Getting to grips with flu
Few common illnesses are more unpleasant than the flu. The aches, pains, chills, fever and cough are bad enough. Add […]
The lowdown on diabetes in children and teenagers
The diagnosis of type 1 diabetes in children can be overwhelming, especially in the beginning. Suddenly you and your child
Everything you need to know about having a miscarriage
Deciding to become a mom, or even finding out by chance that you’re pregnant can be an exciting time in
Reasons why your baby is crying
The following information is to be used as a guide to and at the discretion of the end-user and should
Safe cribs and playpens to use when travelling
The following information is to be used as a guide to and at the discretion of the end-user and should
New Dad’s roles
The following information is to be used as a guide to and at the discretion of the end-user and should
Don’t let the flu catch you – be informed and prepared
As autumn approaches, so does the flu season. Influenza, also known as ‘flu’, is an acute respiratory illness caused by
Postpartum bleeding – what is normal?
Giving birth to your baby after 9 months can be a relieving, beautiful and exciting experience. Postpartum your body will
Shining the spotlight on TB
Worldwide, TB has returned to being the world’s leading causes of death from a single infectious agent. This followed three
The First Signs of Labour
If you’re expecting your first baby you’ve probably read up a little (or a lot) on pregnancy and birth process.
When it’s not flu’….
While the ‘official’ flu season may still be a month or two away, reports indicate a rise in respiratory illnesses
Premature birth – what to expect
Expecting a baby is an exciting time of your life, and you want to make sure that you do as
Smoking and pregnancy – should I quit
If you’re an avid smoker you’re probably wondering if being pregnant means you should wave your smoking habits goodbye. Unfortunately,
Neonatal jaundice, what is it and what happens if my baby is born with it?
Jaundice is a yellow discolouration of a baby’s eyes and skin and is fairly common in newborn babies. Although it
Breastfeeding tips
Symptoms you may experience when not breastfeeding The following information is to be used as a guide to and at
All about epilepsy
It’s not surprising that Lavender is recognised as the international flower of epilepsy. Said to symbolise isolation and loneliness, often
Talking about HPV, cervical and the HPV vaccine
As the Department of Health gears up for the first round of Human Papilloma Virus (HPV) vaccinations for girls between
Symphysis pubis dysfunction (SPD) and to deal with it
Symphysis pubis dysfunction or SPD is pain in your pelvis, which is caused by the relaxing of ligaments in the
Staying healthy during your pregnancy
Welcoming a new addition to the family is exciting but also a little daunting. Parents are anxious to make sure
Working and Pregnancy – When to Stop and How Much Is Enough
As an expecting mom with a career you may be wondering when the best time would be to stop working
Should I be exercising while pregnant, and if so, how much?
For most exercise is a part of life, so it is natural to want to keep active for as long
Preparing your home for your baby
Waiting for you baby to arrive is both exciting and nerve wrecking. In order to mentally prepare yourself and your
Physical Touch & Newborns- Why is this so Important
The birth of your baby is a beautiful and special moment in both of your lives. You may be wondering
Why should I breastfeed my baby, and what if this is not an option?
Breastfeeding is important to your baby’s health and is the safest and healthiest thing that you can feed your little
Cwebeni gets a lifeline of water
In many rural villages across South Africa, access to clean, running water is not a convenience – it’s a lifeline.
Due soon? What to include in your hospital bag
With your due date fast approaching, this is a very exciting, yet stressful time for most moms to be. Here
Putting together your birth plan
As you enter your third trimester you’ll have probably done a fair bit of research on the birth process (if
Premature birth – what to expect
Expecting a baby is an exciting time of your life, and you want to make sure that you do as
Pregnancy, your body and your baby – week 40 of your pregnancy
Congratulations, you’ve reached the milestone that you’ve been counting up to from the beginning. It may feel surreal to think
Pregnancy, your body and your baby – week 39 of your pregnancy
You’re now one week away from week 40 – the final week of your pregnancy. Strange to think back 39
