Advice from the experts
be.UP Park

Where Did All the Good Places Go? A Study of “Third Places”

May drags on. Every parent knows the feeling. Kids are locked in study mode with June exams looming. They spend their afternoons hunched over textbooks instead of running around like they’re supposed to. The weather is turning; the days feel shorter. Everyone is a little grumpy and cooped up. Nobody says it out loud, but the whole house has that end-of-term energy—restless and tired all at once. And the worst part? There is nowhere obvious to go. With the colder, rainy weather keeping everyone away from parks and beaches, the options are slim. In Joburg, Durban, and even Cape Town, “other” places to go are few, far between, and generally expensive. You’ve got the mall. You’ve got restaurants that technically allow children. You’ve got a park if you’re lucky, though it probably doesn’t have much going on. What you don’t have is that one place—the place where you can just pitch up as a family, decompress, and actually enjoy an afternoon without planning it three weeks in advance. That place has a name: The Third Place. And we’ve somehow built entire suburbs without them. The Concept of the Third Place Sociologist Ray Oldenburg named it back in 1989, but the concept is ancient. It’s simple: It’s the corner café, the public square, the library that doesn’t shush you, or the park that actually has soul. Third places are where community happens by accident. You aren’t there for a meeting or to tick off a checklist; you’re just there, and so is everyone else, and somehow that’s enough. Most of the world’s great cities are built around them. Joburg and Cape Town? Not so much. We built the highways first, then the estates, then the shopping centres. The third place was left out of the blueprint entirely, costing us that vital sense of community. What That Actually Costs Us Kids aged 8 to 14 are spending roughly 6 hours a day on their screens. Before we complain about TikTok, we have to realize that’s what happens when there is nowhere else to be. The phone isn’t the sole problem; the absence of alternatives is. May makes it worse because the pressure to be “productive” takes over. Study. Revise. Prepare. Kids who should be outside figuring out the world are instead being asked to sit still and perform. There is no release valve—no place to just be a kid for an hour before dinner. Parents feel it too. You’re managing the studying, the moods, the screen-time negotiations, and the guilt about those negotiations. You could use somewhere to sit with a coffee or a good book that doesn’t require you to be “on” the entire time. That isn’t a luxury; it’s what a functioning neighbourhood should provide. The Urban Gap As our society has urbanised, there has been an intrinsic loss of easy, cost-effective third spaces. In cities like Durban, Cape Town, and Joburg, spaces are becoming increasingly inaccessible. Our cities are no longer walkable, and any sort of activity has be.Up – Your preferred third place Indoor playparks are the perfect third space for you and your child. Our indoor facilities are designed for screen-free fun, featuring a dedicated giant maze, soft play area, multi-court, trampoline zone, and more. It is a “kids’ fun zone” that has it all. Here, children have the space to breathe, run, chat with friends, and let their imaginations run wild. Meanwhile, parents finally have a space where they can grab a coffee, have a snack at our café, or read a book—all with the peace of mind that their young ones are safe and active. Book Now Visit any of our be.UP parks today in Cresta, Gateway, or the Waterfront.

DIBBER SA

Why Emotional Safety in Young Children Is the New Literacy

A child who feels safe learns differently. Before letters, numbers, and formal instruction can truly take root, children need something more fundamental: the emotional security to explore, question, connect and participate with confidence. According to Dibber International Preschools, emotional safety is becoming one of the most important foundations of early childhood development. When children feel seen and heard, they can engage with learning and develop the confidence needed to navigate the world around them. “At Dibber, we believe emotional safety is not separate from learning – it is what makes learning possible,” says Ursula Assis, Country Director of Dibber International Preschools South Africa. “When children feel secure, they are more open to trying, speaking, listening, exploring and growing. That sense of safety shapes not only how they learn, but how they experience themselves in the learning environment.” Dibber notes that literacy in the early years cannot be viewed solely through the traditional lens of reading and writing. It also includes the ability to understand and regulate emotions, and to form healthy connections with others. In this sense, emotional literacy is becoming just as important as academic literacy in laying the foundation for later success. In a preschool environment, emotional safety is often built through small but meaningful daily experiences. A calm response to a child’s distress, routines that create predictability, and spaces where feelings are acknowledged rather than dismissed all help children feel secure. These seemingly ordinary interactions have a profound impact on how children absorb and respond to new information. “When children know they are safe, something shifts,” adds Assis. “They begin to participate more freely. They ask more questions. They recover more easily from frustration. They become more able to focus and more willing to engage. This is why emotional safety deserves to be treated as a core part of early education.” Dibber believes emotional literacy must be nurtured with intention. Children are not born knowing how to name, manage or work through feelings. They learn this through steady guidance. When children are assisted in understanding what they feel, they can communicate their needs, relate to peers, and remain engaged in learning much more easily. This is particularly important because emotional and cognitive development are closely connected. When children experience emotional insecurity or ongoing stress, their ability to focus, remember, and process information can be affected. By contrast, when they begin to understand and express their emotions, they are often better able to manage reactions, resolve conflict and participate meaningfully in group settings. For Dibber, this understanding aligns strongly with the Nordic approach to early childhood education, which places emotional development at the centre of learning rather than treating it as an added extra. Through play, storytelling, shared routines, and guided interaction, children are supported in building self-awareness, empathy, and confidence, as well as in other crucial areas of development. In the South African context, Dibber also sees a natural connection between emotional safety and the philosophy of Ubuntu. Based on the understanding that people grow through connection, care and shared respect, Ubuntu reinforces the idea that children thrive best within environments where belonging is actively nurtured. This strengthens emotional safety not as an individual achievement, but as a shared responsibility between educators, families and communities. At Dibber, this feeling of belonging is intentionally woven through daily learning experiences. Children are encouraged to care for one another, express themselves, work through conflict with support and experience their learning environment as a place where they are valued. Creating emotional safety does not require complicated systems. It begins with consistency, presence and emotionally responsive adults. When educators take time to acknowledge feelings and create space for expression through play and conversation, children begin to trust both the environment and themselves. Over time, this trust becomes the base for deeper learning, stronger relationships and more confident participation. “Emotional well-being is not a soft add-on to education,” says Assis. “It is part of the foundation. When children feel emotionally safe, they are better able to become curious, capable and connected learners. Without that foundation, learning can remain shallow and inconsistent.” Emotional safety is not simply an added advantage in the early years. It is one of the conditions that allows meaningful learning to happen at all.

Parenting Hub

Inside the Magical World of Baby Lemmings on Cartoonito

Introducing an unforgettable adventure, the craziest show in the wilderness, Baby Lemmings! Cartoonito Africa presents a show that encourages a life of wonder, adventure, and navigating a toddler’s life through each episode. Bringing comfort and excitement right into your living room! Parenting Hub has had the privilege to interview some of the key people involved in creating such a magical series, helping us to travel into the mind of the series for the afternoon.  The creators, and all involved in the making of Baby Lemmings were a lovely and inviting group of people to speak with. And together, have created a beautifully crafted series, dedicated to the younger audience of preschoolers. This show offers not only insight and familiar feelings for preschoolers to navigate through and relate to, but something that parents might also connect with. We asked Josselin Charier, one of the brilliant creators, “Grizzy and the Lemmings is loved worldwide. What made you feel that exploring the Lemmings’ early years was the right next step for a preschool audience?”  To which Josselin was very keen and insightful, explaining that, “It was really intended to be a show for ages 6 – 9/10. The Lemmings weren’t meant for preschoolers because they are pushing boundaries, and doing crazy things. Things that aren’t aligned completely with a preschool audience. So we thought it would be a good idea to make a show for preschoolers. But to be transparent, for a long time we thought it wouldn’t be possible because the Lemmings are so crazy. We thought we couldn’t make a show without portraying them for preschoolers. And so we just put this idea in a drawer…and then one day we woke up and said that in the true DNA of the Lemmings, it’s not to be crazy or taking risks — it’s to be creative and playful. And if we stick to this core DNA of the Lemmings we could do preschool shows, which is aligned with preschool expectations, and for it to be totally okay. We had this idea, and we worked on that. We started writing, it was there. And I think it would very cool for an audience to have a first, kind of, introduction unto a safer environment, with takeaways. So this is really meant for them. ”  We loved the way he spoke of the show; that it was something more than just entertainment for your children. That it was introducing a way of life.  Cedric Lachenaud, a wonderful writer, had his welcoming opinion to add, “We tried this concept in the first season. There is an episode with a flashback, and when they were little they (the Lemmings) found their way back to the house. And it was a very beloved episode, so we had decided to be here for a long time. We knew it could be fun, but there was some time before where we had to figure out how to do it.”  We also had the honour to speak with the talented character designer, Bertrand Gatignol. We asked, “The Baby Lemmings are instantly lovable. How did you approach designing characters that preschoolers could recognise and emotionally connect with at a glance?” “At first, the job of creating characters is about creating emotion. So, even for adults, you find that it’s a bit of the same problem. The big difference is only the age because you are projecting. The audience is projecting themselves into the character. So you have to adapt the age in function of the audience. The real difficult point was that at first the Lemmings was designed for the ‘Grizzy and the Lemmings’ show. They were designed as squish balls, because they are acting together. So then they are not just one character. So first it was created to be very, very cute and very, very simple. The problem was to make it more cute, and more simple. We worked a lot with the 3D department to adapt because, of course, when you are drawing something it always works because it’s flat. So most of the time you have to also find a solution just by modelling the character. ‘Cause you cannot really find the solution just by drawing it. You have to work together — so it really is team work. And finally, what is very interesting for the preschooler aspect was that the emotions are very simple like happiness / fear, so everything is in the eyes — most of the things are in the eyes. Most of the part was to make expressions that are just instantly readable by the young audience to feel alike.”  The hardworking art director, Constance David had liked to add, “The character scale is smaller than a lemming. A lemming is 7cm, its really small. So all the nature is bigger, it gives a magical vibe, and I think that children can identify with it also.” Which encouraged our follow-up question, “Constance, the forest feels warm, safe, and full of wonder. What guided your team in creating an environment that parents would feel comfortable letting their children “live in” for a few minutes each day?” Constance replied, “Thank you. First of all, it wasn’t with a team, it was Josselin, Antoine, who gave me lines, which helped me to work it out but I did it alone. And I was inside books from my childhood, because it has very strong images that are infused in you, with many details — and water colour. We wanted to have it back. For example, there are different colours on the different elements, it gives this special water colour look. Then we played with all the textures, very soft materials and the atmosphere was very important. So with the 3D team and the composite team, we worked on the warm light to give this atmosphere, like a little bubble. To be really safe.”  Josselin included, “For the comfort and to feel safe. A Baby Lemmings wouldn’t hurt itself because everything is soft.” Constance added, “And

Cartoonito

Baby Lemmings Hop Into Action on Cartoonito with Brand-New Exclusive Series

Get ready for a burst of fun and adventure as Baby Lemmings makes its exclusive debut on Cartoonito! In this brand-new series, the world is one big playground for the Baby Lemmings, who see every moment as an opportunity for fun, friendship, and discovery. Living in the beautiful Canadian forest, these playful little characters share their joyful outlook with their animal neighbours, turning everyday situations into exciting adventures. With their curious nature and positive spirit, the Baby Lemmings show that no challenge is too big when approached with teamwork, creativity, and a sense of fun. From solving problems in the forest to exploring new ideas, every episode is filled with laughter, learning, and light-hearted adventure. Through their unique “Lemming eyes,” children are encouraged to see the world differently—embracing imagination, resilience, and the joy of working together. It’s all about finding fun in the everyday and discovering that even small characters can take on big challenges. Perfect for younger viewers, Baby Lemmings delivers playful storytelling, colourful animation, and heartwarming moments that the whole family can enjoy. Premiere: Monday, 25 May 2026Tune-In: Monday to Friday at 17:00 CAT (2 new episodes per day)

Parenting Hub

Debunking Common Myths About Baby Fevers

When your baby feels a bit warmer than usual, it’s natural to worry. But most fevers aren’t something to panic about. Trusted1 by parents to fight their little one’s pain and provide relief when needed most, Panado®’s Paediatric Range of syrups are ready to work immediately.2  What Causes A Mild Temperature? A fever can feel worrying, but it’s usually a sign that your baby’s body is working just as it should to fight off infection. Remember, a fever isn’t an illness on its own.3a When your tot’s temperature rises, it usually means their immune system has sprung into action and is sending out white blood cells to fight off and destroy invading bacteria and viruses.3b Your baby’s temperature can rise for all sorts of harmless reasons. Most of the time, it’s down to common bugs like colds,4a flu,4b or ear infections.4c Sometimes it happens after the administration of a vaccine4d or simply from being a bit too warm from hot weather or too much clothing.4e Teething can also make babies feel slightly hotter than usual.4d Of course, when your little one feels uncomfortable, all you want is to help them feel better, quickly and safely. The Power To Fight Their Pain Panado®  Paediatric Range contains paracetamol, 5a one of the world’s trusted medicines for relieving pain and fever and backed by over 150 years of clinical use.5b Syrups are a reliable and convenient solution for pain and fever relief, eliminating the challenges associated with suspensions.2b The medicine is already dissolved, so there’s no need to worry about uneven doses.2c  This ensures accuracy every time, making life just that little bit easier for parents. For the tiniest family members, Panado®  Peppermint Syrup,6 suitable from birth, combines effective relief with an improved taste7 which makes dosing smoother and more pleasant. Panado®’s paracetamol-based Strawberry Paediatric Syrup10 now in convenient single-serve sachets, offers on-the-go relief for unexpected pain and fever in babies and children. Newly launched, each sachet contains a 5 ml dose, making it easy to dose and is small enough to carry in your pocket.   And for babies from three months old, Panado® Infant Drops8 – recognised as Product of the Year 2025 in the Child Health category9 – provide precise dosing and easy administration, helping parents deliver the right amount every time. For added peace of mind, parents can scan the QR code or use the online Panado® Dosage Calculator at https://panado.co.za/dosage-calculator, which adjusts the dosage based on a child’s age and weight. This extra step helps ensure the right dose every time. New Look, Same Trusted1 Relief The Panado® Strawberry Syrup10 pack makes life easier for parents, with clear pain relief guidance. It helps you spot the right option in seconds, because when your child isn’t feeling well, you want to act fast and with confidence. Part of South African Family Life for Generations Panado® works fast11 and has been passed down through generations and is trusted1 by families across the country. So next time your baby feels warm to the touch, try not to panic. WithPanado®, you’ve got trusted1 pain relief on your side, helping you comfort your baby confidently – from day one. Panado® products are available from Baby City, Pick n Pay, Checkers including Hypers, Shoprite, Clicks, Dis-Chem and independent pharmacies. For more information, visit:https://panado.co.za/ and join the conversations on Facebook.  For references and legal disclaimers, visit https://panado.co.za/references. Embrace the Winter Warrior within, with Panado® As we brace ourselves for the winter months, it’s wise to be prepared. Adcock Ingram’s Winter Warriors 2026 Campaign offers a range of products aimed at combating common cold and flu symptoms. With trusted brands like Cepacol®, Panado®, Compral®, ProbiFlora™, Gummy® Vites and ViralGuard™, you can arm yourself and your loved ones against the seasonal sniffles. Approval ticket #02.20261000004802. February 2026.

Parenting Hub

Understanding sports injuries: The role of radiology in diagnosis and recovery

Sports injuries are common at all levels, from recreational athletes to elite professionals. Radiology not only helps diagnose injuries but also assists in monitoring recovery, identifying complications early and helping determine when it is safe to return to sport. Dr Ewoudt van der Linde, a radiologist at SCP Radiology specialising in musculoskeletal (MSK) imaging and sports injuries, discusses common injuries, imaging techniques and the role radiology plays in modern sports medicine. What is the role of a radiologist in sports injuries? Radiologists work as part of a multidisciplinary medical team. Imaging helps distinguish between minor and more significant injuries, such as differentiating a low-grade muscle strain from a major tear or identifying ligament injuries that may require surgery. Imaging also guides treatment decisions and, in selected cases, can be used to monitor healing and recovery, particularly in high-performance athletes. Are there specific sports that produce distinctive injury patterns? Yes. Running and field sports commonly result in muscle strains, ligament injuries and stress fractures. Sports involving rapid changes in direction, such as rugby or football, are often associated with knee ligament injuries and ankle sprains. Padel, tennis and golf frequently produce overuse injuries involving tendons around the shoulder, elbow and wrist, while running and jumping sports commonly affect the Achilles tendon. Are there particular sports injuries commonly seen in practice? Common injuries include muscle strains, ligament sprains, tendon injuries and stress-related bone injuries. In the lower limb, ankle sprains, Achilles tendon pathology and knee ligament injuries are frequently encountered. In the upper limb, shoulder and elbow tendon injuries are common, particularly in throwing or racquet sports. What imaging is used in sports injuries and why? Different imaging techniques are used depending on the suspected injury: Is imaging important even if an injury does not seem serious? Yes. Some injuries may appear minor but can involve underlying damage such as stress fractures, small ligament tears or early cartilage injury. Early detection may prevent worsening injury and reduce long-term complications. Is pain a good indicator of injury severity? Not always. Some serious injuries may initially cause only mild discomfort, while relatively minor conditions can be very painful. How do stress fractures differ from acute or occult fractures? Can imaging distinguish between inflammation, overuse injuries and structural damage? Yes. Imaging can help differentiate between low-grade inflammation or overuse changes and more significant injuries such as tendon tears, ligament ruptures or cartilage damage. This distinction is important because treatment and recovery timelines differ significantly. Can imaging help predict recovery time and return to sport? Imaging cannot provide an exact recovery timeline but does provide valuable information about the severity and extent of injury. In selected cases, imaging may also be used to monitor healing and assist with return-to-play decisions. Can you discuss concussion briefly? Concussions are common in sports such as rugby and are primarily a clinical diagnosis. Imaging is usually not required in mild cases. However, CT scans may be performed when there are concerning symptoms to exclude more serious injuries such as a brain bleed or skull fracture. What role does Interventional Radiology play in sports injuries? Interventional Radiology involves minimally invasive procedures performed under imaging guidance. In sports medicine, this may include image-guided injections for pain relief or aspiration of fluid collections. These procedures are typically performed using ultrasound or CT guidance and are generally less invasive than surgery. Are there any new imaging techniques particularly useful in sports medicine? Modern MRI techniques continue to improve and provide increasingly detailed evaluation of soft tissues, allowing earlier detection of subtle injuries. Ultrasound technology has also advanced significantly, with higher-resolution imaging and expanded use in both diagnosis and image-guided procedures. Why is specialised MSK imaging important? Sports injuries often involve complex anatomy and subtle findings. Subspecialised MSK radiologists develop expertise in recognising injury patterns and understanding sport-specific demands, helping provide more accurate diagnoses and clinically relevant reporting.

Impaq

From study plans to support sessions: helping learners become exam fit

As South African learners are about to start the half year exam, families are shifting their focus from daily lessons to assessment readiness. It calls for structure, routine, the right support, and a clear understanding of how to prepare effectively. Being “exam fit” is much like preparing for a sporting event. Learners can expect strong results if they begin preparing early, focusing on steady revision, continuous practice, with consistent support from parents and subject-specialist teachers. One of the most effective starting points is to work through past papers. Past papers help learners become familiar with the format of questions, the way marks are allocated, and the level of detail expected in different types of answers. Impaq learners can access past papers and memorandums on the Optimi Learning Portal (OLP), which gives them an opportunity to practise, check their understanding, and identify weaker sections to focus their attention and prioritise what they need to gain a deeper understanding of. Time management is key to being prepared and addressing exam anxiety. Learners should practise completing questions under timed conditions to understand how long they spend on each section. This can help them avoid spending too much time on questions they find difficult, while also teaching them how to move strategically through a paper. “Learners need to understand that exams test both knowledge and technique,” says Louise Schoonwinkel, Chief Commercial Officer of Optimi of whichImpaq is a registered trademark. “Knowing the work is important, but learners also need to know how to read a question properly, manage their time, respond according to the mark allocation, and stay calm when they face a challenging section.” For Impaq learners, the exam preparation sessions available on the OLP provides focused revision whilst Grade 12 learners benefits from the additional support through Impaq’s Winter School aimed at preparing learners for the preliminary and final National Senior Certificate examinations. These sessions are designed to help learners engage with subject specialists, ask questions, and focus on key areas that often require additional attention. Parents play an important role in managing their learner’s anxiety and knowing when they feel overwhelmed. Learners needs to be encouraged to ask constructive questions: Which subjects feel manageable? Which sections are more difficult? What kind of support would help most? Further, creating the right study environment is equally important. Some learners work best at a clear desk in a quiet room, while others prefer a more flexible setup. The key is for parents to help learners find what works for them, while reducing distractions and encouraging a routine that includes breaks, sleep, healthy eating, hydration, and movement. Successful learners also tend to develop habits that extend beyond exam season. These include setting up a timetable, using a dedicated study space, avoiding procrastination, finding additional resources for difficult subjects, and learning which study methods work best for them. Some learners benefit from teaching the work to someone else, while others use summaries, quizzes, colour-coded notes, or study partners. As the assessment season approaches, Impaq encourages families to take a balanced approach. Exam readiness is built through preparation, support, reflection, and access to the right tools. To all learners: start early, practise often, ask for help when needed, and use every available resource. And good luck!

Cambrilearn Online School

International British Curriculum vs South African Matric: what parents need to know

Almost every parent considering an international qualification asks the same first questions. Will my child still be able to apply to a South African university? How does it actually compare to Matric? Is it harder, easier or just different? This piece walks through the real differences between the International British Curriculum (the Cambridge framework that leads to International GCSE and A Level) and the South African Matric (CAPS or IEB, both leading to the National Senior Certificate). By the end you should know which questions to ask, how each year is structured, and which qualification fits which child. Two different qualifications, two different systems Start with the basic shape of each. The South African Matric is a school-leaving certificate awarded after Grade 12. There are two routes to it. The CAPS curriculum is the national curriculum, assessed by the Department of Basic Education through SACAI for private candidates. The IEB is a private examining body that also awards the National Senior Certificate, with slightly different content and a stronger emphasis on application-style questioning. A child taking the IEB curriculum at an online school and a child taking CAPS both leave school with the same qualification: NSC Matric. The exam papers and pedagogy differ. For Afrikaans-medium families, KABV-kurrikulum mirrors CAPS in Afrikaans. The International British Curriculum is offered globally by either Cambridge International or Pearson Edexcel. It is layered. International GCSE is sat at the equivalent of Grade 10. After that, students move to AS Levels (Grade 11 equivalent) and A Levels (Grade 12 equivalent). The A Level result is what universities use for admission, much the way they use the final NSC mark. So the structures are not directly comparable. Matric is one set of examinations at the end of Grade 12. The British system is layered: GCSE, then AS, then A Level. That difference matters when you plan subjects. Are International GCSE and IGCSE the same thing? Yes. The qualification was originally launched as the IGCSE (International General Certificate of Secondary Education). It is now formally called the International GCSE. The two terms refer to the same examination. The shorter version is still in everyday use, but the official name on certificates and university applications is International GCSE. How do the year structures compare? South African Matric (CAPS or IEB). Grade 8 and 9 are general. Grade 10: choose seven subjects, including four compulsory ones (two languages, Mathematics or Mathematical Literacy, and Life Orientation). Grade 11 and 12: continue with those same seven. NSC examinations sit at the end of Grade 12. International British Curriculum. Year 7, 8 and 9 (Grade 6 to 9 equivalent): Lower Secondary, working through Checkpoint assessments. Year 10 and 11 (Grade 9 and 10 equivalent): International GCSE, typically with eight or nine subjects. Year 12 and 13 (Grade 11 and 12 equivalent): AS and A Levels, with specialisation into three or four subjects. The British system gives more subjects through to the GCSE point, then deeper specialisation afterwards. The South African system asks children to commit to seven subjects at Grade 10 subject choices and carry all of them to the end. How is subject choice different in practice? Take a child who wants to study medicine. In the South African system, they will need Mathematics, Physical Sciences and Life Sciences in their senior-phase package. The other four CAPS Matric subjects are negotiable but get carried through to the end. In the British system, the same child can take eight or nine GCSE subjects including all three sciences, then specialise into Chemistry, Biology and Mathematics at A Level, optionally adding Physics. The depth is greater at the top end. The breadth is greater earlier. Neither approach is inherently better. A child who knows what they want at fourteen often does well in the British system because they can specialise. A child who needs more time to find their direction sometimes does better with Matric because the broad subject load stays open longer. How are exams written and marked? This is where the practical differences show up. NSC examinations are sat at the end of Grade 12. The result is influenced by school-based assessment (SBA) marks which count toward the final aggregate. IEB and CAPS schools both run these. A child with strong term-by-term work has a buffer before the final examinations. International GCSE and A Level results are determined almost entirely by external examinations. There is little SBA component. Coursework counts for very little in most subjects. This makes the qualification highly portable, because a Cambridge or Edexcel paper sat in Johannesburg is marked the same way as one sat in Singapore, but it places more weight on examination performance. For a child who performs well under examination conditions, the British system rewards that. For a child who builds steadily across the year and needs continuous assessment, Matric tends to suit better. How is each qualification recognised by universities? South African universities recognise both. A child with NSC Matric meets the National Senior Certificate requirements for university exemption directly. A child with A Levels applies through what the universities call the ‘foreign qualification’ route, which is well established. UCT, Wits, Stellenbosch, UP and UJ all admit International British Curriculum students annually. The conversion from A Levels to South African admission points is published by Universities South Africa. Internationally, A Levels are accepted at universities in the UK, the US, Canada, Australia, New Zealand and most of Europe as a default category. NSC Matric is also accepted at many of these universities, often with a foundation year or additional admission requirements. Article 3 in this series covers the university acceptance process in detail. What does each pathway cost? Matric is sat in rand. Examination fees are modest. Tuition through an established private school sits anywhere from R60,000 to R200,000 per year depending on the school. An online school in South Africa running CAPS or IEB typically costs less than a physical private school. International GCSE and A Level examinations are sat per subject in

Cambrilearn Online School

Why more South African parents are exploring international curricula

Most South African parents grew up with one curriculum: CAPS, leading to the National Senior Certificate. Some had the IEB option through private schools. Both led to a South African Matric. Both were widely recognised. The question of curriculum was rarely on the table when choosing a school. That conversation has shifted. A growing number of parents are now weighing the International British Curriculum, Pearson Edexcel and US K-12 alongside CAPS and IEB. Not always because they want to leave South Africa. Often because they want their child to have more options when the time comes to apply to university, or because the family travels, or because the child suits a different rhythm of learning. This piece walks through what is actually on offer, why some families are choosing international, and why others are right to stay with CAPS or IEB. What is an international curriculum? In South Africa, the term refers to a school-leaving programme designed and assessed outside the country. The three you are most likely to encounter locally are the International British Curriculum (built on the Cambridge framework), Pearson Edexcel (a sister system also based in the UK), and US K-12, which leads to a US high school diploma. Each has its own subject list, its own examinations and its own university recognition pathway. By contrast, the South African options are the CAPS curriculum, which is the national curriculum assessed through SACAI or the Department of Basic Education, and IEB, which is a private examining body. Both lead to the National Senior Certificate. For Afrikaans-medium families, KABV-kurrikulum mirrors CAPS in Afrikaans. Which international curricula are available in South Africa? Three, in practical terms. The International British Curriculum (Cambridge). The largest international school system globally. Structured in stages from Primary through to A Level, with two major examination points: International GCSE around Year 11 and A Level around Year 13. Pearson Edexcel. A sister system to Cambridge, also UK-originated. Same year structure. Slightly different question style on some papers, and more frequent examination sessions. US K-12. The American school structure. Twelve grades culminating in a US high school diploma, with continuous assessment and a final GPA, supplemented by SAT or Advanced Placement examinations for university admission. Each is offered in South Africa by a small number of registered private schools, including online providers. The qualification is exactly the same whether sat in Johannesburg, London, Singapore or Dubai. Why are more parents considering international curricula? The qualification travels. Cambridge, Edexcel and US K-12 qualifications are recognised at universities in the UK, the US, Canada, Australia, New Zealand, much of the EU, the UAE and South Africa. South African Matric is also recognised at many of these, but the international qualifications are accepted as a default category rather than a foreign one. If your child might study outside South Africa, this removes a step. Subject choice broadens at GCSE level. CAPS and IEB lock students into seven subjects in the senior phase. The International British Curriculum allows children to study eight or nine subjects through to GCSE level, then specialise into three or four at A Level. This depth matters for medicine, engineering, finance and other competitive fields. Online delivery is now genuinely viable. An accredited online school in South Africa can deliver an international curriculum with timetabled live lessons, qualified subject teachers, parent reporting and structured assessment. For families who travel, train sport seriously, live in smaller towns or want a school that fits a different rhythm, this is now a real option rather than a workaround. Smaller class sizes. South African classrooms typically run at thirty to one. International curricula delivered through an online private school tend to run far smaller. The teacher actually knows your child. That difference compounds across five or six years. When does CAPS still make the most sense? There are clear reasons many South African families stay with CAPS, and they are not reasons to be apologetic about. If your child wants to study at a South African university and stay in South Africa for their career, CAPS leads to the National Senior Certificate, which is the direct admission qualification. There is no advantage to taking the longer route. If you want a curriculum that is steeped in South African history, geography, literature and life-orientation content, CAPS is built around it. International curricula are designed to be portable, which means they are less locally rooted. If cost is a real constraint, CAPS examination fees are paid in rand and are significantly lower than the foreign-currency examination fees of Cambridge or Edexcel. A child completing CAPS through an online CAPS option can finish school with a recognised Matric at a fraction of the cost of an international route. If your child performs strongly with continuous assessment and school-based marks counting toward the final result, the South African system suits that. International GCSE and A Level results are determined almost entirely by external examinations. The detailed Cambridge curriculum vs CAPS comparison walks through every difference if you want to read further. For families weighing CAPS against IEB, the IEB online school route is also worth understanding. What does CambriLearn offer? CambriLearn is an accredited online private school based in South Africa. It is accredited by Cognia and Pearson Edexcel, and registered with SACAI and IEB. The school runs five curricula and six pathways: CAPS, KABV, IEB, the International British Curriculum, Pearson Edexcel and US K-12 through Score Academy Online. Over the past two decades, more than 80,000 students have been educated through the school across over 100 countries. The decision a family makes about curriculum is the same decision whether they choose CambriLearn or any other school. The advantage of choosing CambriLearn is that the curriculum decision is not locked in by the school. A child can start in CAPS in Grade 7, switch to International GCSE in Year 10, or move back if circumstances change. The school accommodates the curriculum decision instead of forcing it. If you would like to walk through which

Educ8 SA

Investing in Your Child’s Future Without Breaking the Bank

Parents want the best education for their children, but rising tuition costs can make that seem unattainable. Educ8 SA offers a practical solution: high-quality online education at prices designed to fit family budgets, ensuring that every child has the opportunity to succeed. Affordable Learning Paths for Every Family Educ8 SA provides flexible programs for students of all ages: These programs ensure children receive a robust education while parents maintain financial stability. Quality Education That Fits Your Budget While affordable, Educ8 SA programs are structured, interactive, and designed to prepare students for academic success. From foundational skills in early grades to advanced high school courses, every child can thrive without compromise. Benefits Beyond the Classroom Investing in online education at Educ8 SA provides more than just academic knowledge. Children develop: These skills are critical for success in higher education and future careers. Flexibility for Family Life Online learning allows children to study at their own pace and schedule, reducing stress and fitting seamlessly into family routines. This flexibility helps maintain a balance between education, extracurricular activities, and family time. With Educ8 SA, families can invest in their child’s education without breaking the bank, ensuring every learner has the opportunity to achieve their full potential. Getting Started To give your child a bright future:

Cartoon Network Africa

CARTOON NETWORK INTRODUCES INTERNATIONAL AUDIENCES TO ADVENTURE TIME: SIDE QUESTS

Cartoon Network has announced the international premiere date of its brand-new animated series,Adventure Time: Side Quests, produced by Cartoon Network Studios, launching on Monday, 5 October. A companion to the beloved original, Emmy®, Peabody, and Annie Award-winning series Adventure Time, the new series follows young hero Finn and his magical dog best friend Jake as they embark on adventures across the fantastical land of Ooo — partying with cloud people and punching evil in the butt along the way. One of Cartoon Network’s most beloved and imaginative franchises, Adventure Time captivated audiences with its heartfelt storytelling, playful humour, and richly creative world. Adventure Time: Side Quests builds on the spirit of the early seasons, delivering lighter, self-contained adventures. Designed to introduce a new generation of fans to the land of Ooo, whilst giving existing fans more of what they love. The series brings standalone, silly quests and playful challenges – celebrating the joyful chaos of Finn and Jake’s adventures. Adventure Time: Side Quests is executive produced by Nate Cash, who is the Showrunner, with Darrick Bachman serving as Story Editor.  Victor Courtright and Niki Yang direct, Nick Cross is the Art Director, and Matthew Janszen is the Composer.  Finn the Human is voiced by Sasha Knight, and John DiMaggio returns as the voice of Jake the Dog. The series will also reunite fan-favourite characters, including Ice King (Tom Kenny), Princess Bubblegum (Hynden Walch), Marceline (Olivia Olson), and BMO (Niki Yang). Warner Bros. Discovery GM, International Kids, Animation and Franchise Vanessa Brookman said: “With its wit, originality and unpredictability, Adventure Time has always been quintessential Cartoon Network.  In Side Quests, Nate and the team have crafted the perfect entry point for new audiences discovering the Land of Ooo for the first time, while offering a heartfelt love letter to fans who have been on the extraordinary journey from the very beginning.” Showrunner and Executive Producer, Nate Cash, said: “Making Side Quests felt like making the original Adventure Time, which felt like hanging out with art school buddies making professional cartoons. That sounds like a big sandwich of feelings, and it was! You’re going to love these NEW adventures with Finn & Jake!” Adventure Time: Side Quests will premiere internationally, including on Cartoon Network Africa on Monday, 5 October.

Wingu Academy

The Human Side of Digital Learning – Why Support Matters More Than Ever

In conversations about online education, attention often goes to platforms, devices, and digital tools. While these are important, research consistently shows that the most decisive factor in learner success remains human support. Students perform better when they are guided by capable teachers, encouraged by caring adults, and part of a system that actively tracks both progress and challenges. Motivation, confidence, and resilience grow when learners feel seen, supported, and connected. Not all online schools operate in the same way. Some rely heavily on automation or self-directed learning models that can leave families without enough guidance. Effective online education requires more than content delivery—it requires presence, expertise, and responsiveness. Wingu Academy is built around meaningful human support. Families engage with real consultants, qualified teachers, and direct communication channels that foster clarity and trust. Questions are answered by people who understand education and are invested in learner outcomes. A key part of this support system is the Student Success Adviser. These advisers work closely with families to guide academic pathways, identify learner needs, and maintain consistent progress throughout the school journey. This reflects a modern approach to education: success is actively supported, not left to chance. For learners, this support can reduce anxiety, improve organisation, strengthen accountability, and increase engagement. For parents, it provides reassurance that they are not navigating education alone. Technology may enable learning, but people create impact. The strongest online schools understand that innovation must enhance human connection—not replace it.

DIBBER SA

Are We Preparing Children for School – or for Life?

A child tying their shoelaces for the first time may seem like a small, everyday moment. Yet for Dibber International Preschools, moments like these reflect something far more meaningful than simply completing a task. They reveal how young children begin to build patience, independence, resilience, and confidence; qualities that matter not only in school, but throughout life. As conversations around school readiness continue to shape early childhood education, Dibber is encouraging parents and caregivers to look beyond academic milestones alone. While recognising letters, counting numbers, and following instructions remain important, the preschool years play an important critical role in helping children develop the life skills that affect how they will learn, relate, adapt, and grow – creating the perfect foundation for their future. “At Dibber, we believe early childhood education should prepare children for life as much as it prepares them for school,” says Ursula Assis, Country Director of Dibber International Preschools South Africa. “A child who learns how to cope with frustration, ask questions, try again, solve problems and trust their own abilities is building a foundation that reaches way beyond the classroom.” Dibber’s Nordic-inspired approach to early learning emphasises the whole child. This means recognising that some of the most valuable learning happens in ordinary, everyday moments; when children are given time to try, space to struggle and support working things out for themselves. In practice, this can be as simple as allowing a child to persist with tying their shoelaces instead of stepping in too quickly. While the task may take longer, the learning runs deeper. In that one experience, the child develops an increasing sense of independence. This same principle can be seen throughout preschool days. When children learn to share, they are not simply being taught manners; they are developing empathy and cooperation. When they are encouraged to ask questions, they build confidence and enhance critical thinking skills. When they engage in creative play, they begin to imagine possibilities, experiment with ideas and, most importantly, find their own solutions. Even moments of conflict, when guided with care, can help children develop emotional self-regulation and negotiation skills. “These are not extras to learning,” adds Assis. “They are the building blocks of it. Children need more than academic knowledge to thrive. They need emotional strength, curiosity, adaptability and the confidence to communicate with the world around them.” Dibber believes emotional development is particularly important during the early years. Preschool is often one of the first spaces where children begin learning how to understand and express feelings beyond the home environment. When educators acknowledge emotions rather than dismiss them, children begin to understand that feelings are manageable and that they can move through disappointment, frustration and uncertainty with support. Over time, this helps build resilience, an essential life skill that influences a child’s ability to navigate future challenges. Technology also forms part of this broader conversation. Dibber recognises that digital tools are now part of children’s world but believes they should strengthen learning rather than replace play, movement or human connection. When used meaningfully, technology can support storytelling, guided exploration and digital awareness, while still protecting the rich, hands-on experiences children need most in their early years. For Dibber, the educator’s role is central to all of this. In a life-focused learning environment, educators are not simply delivering content. They are creating conditions for growth. They understand when to step in, when to step back, and how to guide children through a challenge without removing the opportunity to learn from it. “Children learn not only from what adults teach, but from how adults respond,” says Assis. “When educators create warm, supportive environments where mistakes are part of learning and effort is recognised, children begin to see themselves as capable. That sense of self matters deeply.” Dibber believes the real purpose of preschool is not to rush children towards performance, but to help them become confident, connected and capable individuals. When early education focuses only on preparing children for the next grade, it risks narrowing their potential to what can be measured. But when it prepares them for life, children gain something significantly more lasting. That is the heart of meaningful early childhood education: recognising that the best preparation for school is, ultimately, preparation for life.

Bonitas – innovation, life stages and quality care

Supporting the next generation of doctors: Bonitas and Gift of the Givers award medical bursaries at Wits University

Bonitas Medical Fund, in partnership with humanitarian organisation Gift of the Givers, recently awarded bursaries to three medical students: Keikantse Swaratlhe (23), Blake Delroy Pierce Green (28) and Singita Manganye (24) at Wits University. The students are among some of the top performers at the university, looking to specialise in various fields including dermatology, paediatrics and internal medicine. As they look forward to learning and growing their knowledge in medicine, the bursaries come at a crucial time, providing financial support and easing the burden of university fees. In addition to financial assistance, the bursary programme aims to help address some of the challenges facing the medical fraternity in South Africa, including overloaded public hospitals, understaffed clinics and a shortage of medical professionals.

Cartoon Network Africa

Pokémon Ultimate Journeys Arrives on Cartoon Network – The Final Chapter Begins

Get ready for an epic adventure as Pokémon Ultimate Journeys makes its debut on Cartoon Network! This exciting new season marks the culmination of Ash Ketchum and Goh’s incredible journeys, as they travel across all eight regions in pursuit of their biggest goals yet. Packed with action, emotion, and unforgettable battles, this season brings their stories to an epic conclusion. For Ash, the stakes have never been higher. As he competes in the World Coronation Series, he faces off against the strongest trainers from around the globe. His journey builds toward a historic final showdown against Leon, the undefeated Champion—an intense battle that fans won’t want to miss. Meanwhile, Goh continues his mission with Project Mew, taking on challenging tasks and adventures as he moves closer to discovering the mythical Pokémon Mew. His determination and growth make for a compelling storyline filled with discovery and excitement. With powerful battles, emotional moments, and long-awaited milestones, Pokémon Ultimate Journeys delivers everything fans love about the series—and more. Whether you’ve followed Ash and Goh from the beginning or are jumping in for the adventure, this is a season that truly brings it all together. Premiere: Monday, 18 May 2026Tune-In: Monday to Friday at 08:05 CAT

Bonitas – innovation, life stages and quality care

Millennials can now add hypertension to their list of potential health risks

Just when it feels like there are already enough things on the millennial worry list, from student debt and rising living costs to burnout and trying to maintain some semblance of work-life balance, experts say hypertension may be another issue quietly joining that list.  Ahead of World Hypertension Day on 17 May, health experts are drawing attention to a concerning shift in high blood pressure diagnoses, where the disease is no longer confined to older adults and is increasingly affecting younger South Africans. Hypertension, also known as high blood pressure, has long been associated with older adults, but research increasingly shows that younger adults are being affected far more than previously thought. A 2025 study published in the Journal of Human Hypertension found that 24% of South Africans aged between 24 and 40 reported having hypertension, yet only 16.8% had good knowledge of the condition. This gap highlights a growing concern that many young adults may be living with elevated blood pressure without realising it. Several modern lifestyle factors are contributing to this shift. Long working hours, financial pressure, highly processed convenience foods, limited time for exercise and the constant mental load that often comes with balancing careers, families and daily responsibilities can all contribute to rising blood pressure levels. “One of the biggest challenges with hypertension in younger adults is that it often goes unnoticed. People may feel healthy and assume their risk is low, yet elevated blood pressure can already be placing strain on the heart and blood vessels,” says Dr Themba Hadebe, Clinical Executive at Bonitas Medical Fund. “The reality is that high blood pressure can develop silently for years and may only be detected during routine screening.” The good news, says Hadebe, is that hypertension is one of the most manageable chronic health conditions when it is detected early. With proper monitoring, lifestyle adjustments and, where necessary, medication, many people can control it and significantly reduce the risk of serious complications later in life. What you need to know about hypertension Hypertension occurs when the force of blood pushing against artery walls remains consistently too high. Over time, this increased pressure can damage blood vessels and strain major organs. However, things get a bit trickier when we start asking how to spot hypertension and its symptoms. Often called a “silent condition”, hypertension for many people results in experiencing no symptoms at all, especially in the early stages. When symptoms do appear, they may include: Because these symptoms can easily be dismissed as stress or fatigue from dehydration, many people only discover they have high blood pressure during a routine medical check. But, if left unmanaged, hypertension can have serious long-term health consequences, significantly increasing the risk of heart disease and heart failure. It is also one of the leading causes of stroke. High blood pressure can also damage the kidneys, affect vision by damaging the small blood vessels in the eyes and weaken arteries throughout the body, increasing the risk of circulation problems and aneurysms. “The challenge with hypertension is that damage can occur long before a person feels unwell,” explains Hadebe. “This is why early detection and consistent management are critical.” What young adults can do about it now For young adults juggling careers and families, preventative healthcare can easily fall down the priority list, but all it takes is only a few minutes and a simple blood pressure check to get important insight into your overall health. Blood pressure screenings can be done during routine GP visits, at many pharmacies or through workplace wellness programmes. They’re even more important for those with a family history of hypertension and who have other risk factors present, like smoking, obesity, diabetes, high stress levels or sedentary lifestyles. You can also play a proactive role in keeping blood pressure in check by making a few lifestyle adjustments. Reducing your salt intake, doing your best to maintain a healthy weight, moving and exercising regularly, keep alcohol intake to a minimum and cutting out smoking completely are all a good start. “Hypertension is not something that should cause panic, but it is something that should be taken seriously,” says Hadebe. “Depending on their benefit option, Bonitas Medical Fund members have access to preventative screening benefits, GP consultations and chronic condition management support that assists with the diagnosis and ongoing management of conditions such as hypertension.”

Educ8 SA

Online Learning vs Traditional Schools: Which is Better for Your Child?

Choosing the right educational path for your child is a critical decision. Traditional schools offer structure and face-to-face interaction, but they may not suit every learner. Online schools like Educ8 SA offer flexibility, affordability, and personalised learning that can benefit children in ways traditional classrooms cannot. Flexibility in Learning Educ8 SA allows children to learn at their own pace. Students can revisit challenging concepts, accelerate through material they understand, and study according to a schedule that fits family life. This flexibility ensures that learning is effective, stress-free, and tailored to the child’s needs. Affordable Education Traditional schools often come with high fees, transport costs, and additional expenses. Educ8 SA offers affordable learning paths: These options make high-quality education accessible to more families, allowing them to invest in learning without financial strain. Computer-Based Interactive Learning Educ8 SA programs are designed for engagement and interaction. Computer-based modules provide instant feedback, fun activities, and interactive assessments that reinforce learning. This approach ensures students stay motivated while developing critical skills for the digital age. Accessibility for All Learners Educ8 SA caters to preschoolers, high school students, international learners, and students with special needs. The platform ensures education is inclusive, providing access regardless of location or ability. Preparing for Future Opportunities Online learning equips students with digital literacy, independence, and time management skills. Programs like the American High School Diploma and GED also prepare students for higher education and global career opportunities. Starting Your Child’s Online Learning Journey Getting started is simple: Choosing between online learning and traditional schools depends on your child’s needs. Educ8 SA provides a flexible, affordable, and effective alternative, helping children thrive academically and personally.

Parenting Hub

Don’t blame the iodine if you react to a contrast scan

What is a contrast scan? ‘A contrast scan is a medical imaging test, such as a CT scan or MRI,’ says Dr Jean de Villiers, a radiologist and director of SCP Radiology, ‘that uses a special dye called a ‘contrast agent’ to make certain areas of the body easier to see. The contrast helps highlight blood vessels, organs or abnormal tissues, providing clearer and more detailed images. Dr de Villiers talks about the dye, what it is used for and debunks the myth that it is the iodine that causes allergic reactions in some people.  For MRI scans, a different type of contrast is used, which is gadolinium-based and, while allergic reactions are possible, they are extremely rare. Why is it used? The contrast agent shows the blood flow through arteries and veins, blockages, bleeding or abnormal growths and detailed organ structure (such as the brain, liver or kidneys). In short, contrast helps to highlight differences between normal and abnormal tissue, improving diagnosis and treatment planning. How is the dye administered? The contrast agent is usually injected into a vein but, in some cases it can be swallowed or given as a rectal enema, depending on the area being examined. It temporarily changes the way radiation or magnetic fields interact with the body’s internal structures. Is there an iodine allergy risk in a contrast scan? This is a common concern, but it’s a bit misunderstood. People often believe they are allergic to iodine because they may have reacted to contrast dye in the past or to shellfish, which contain iodine. However, iodine itself is not an allergen. According to radiologists and allergists, the body doesn’t mount an allergic immune response to iodine as it’s a basic element, essential to human health, particularly for thyroid function. What causes allergic reactions in contrast scans? The culprits are usually one of the other compounds, not iodine. Most contrast agents used in CT scans are iodinated contrast agents however, reactions tend to be linked to the chemical structure of the compound, not its iodine content. Reactions may range from mild (nausea, itching, flushing) to more serious (difficulty breathing or anaphylactoid reactions), which mimic allergies but do not involve the immune system in the same way. These reactions are typically caused by: Advancements in the type of contrast agent used have significantly reduced the rate of reactions in patients. To confirm: It’s not the iodine, it’s the other compounds attached to the iodine in the dye and the body’s unique response to them. That is why patients are always asked about any previous contrast reactions, asthma or other allergies before being given the contrast injection.  ‘Whether you are asked or not,’ says Dr de Villiers, it’s always best to inform the radiology team if you have had any previous allergic contrast reactions.’

Koa Academy

Learning Designed Around Your Child

Traditional schooling organises the day around a timetable. At Koa, we organise learning around your child. That idea sits at the heart of what we mean when we say learning designed around your child. It means building a strong academic foundation while also creating space for the things that matter deeply to a child outside the classroom. For many families, schooling can feel like the fixed point around which everything else has to bend. The day is structured in a certain way, the timetable is non-negotiable, and children are expected to fit themselves into that system. But life does not always work neatly around a rigid school day. Some students are training seriously in sport. Others are pursuing dance, music, cultural activities, creative work, volunteering, or other meaningful passions. Some simply need a school rhythm that allows them to work well, rest well, and grow into who they are becoming. Learning designed around your child does not mean lowering expectations or treating school casually. It means asking a better question: what kind of learning experience will help this child thrive academically while also making room for the rest of their life? At Koa, we believe school and life do not have to compete. In fact, one of the strengths of our flexible online model is that it frees up time and energy for students to pursue meaningful interests without sacrificing academic outcomes. Why it Matters When learning is designed around your child, time can be used more intentionally. There is less energy lost to commuting and rigid daily logistics, and more opportunity to focus on what matters. Students can still receive a robust academic education while having room in their week for things that stretch them, inspire them, and help shape their future. This matters because some of the most important learning does not only happen inside a lesson. It also happens when a child commits to a goal, keeps showing up, learns discipline, develops confidence, and experiences growth in the real world. A student who is pursuing a sport seriously, working on creative skills, or investing deeply in a passion is not stepping away from learning. In many ways, they are living it. That is what makes this approach so powerful. It gives families the opportunity to think more intentionally about what a child needs and what kind of life they are building alongside school. Instead of squeezing everything else into whatever time is left over, families can shape a week that works more meaningfully for their child. Mark’s Perspective: Building the Cup Well Mark, Principal and Co-founder of Koa Academy, often explains this idea through the image of a cup. When we think about a child’s education, we can imagine a cup that needs to be filled with the things that make for a full learning experience. That includes academics, yes, but also social development, exposure to the world, healthy challenges, and the kinds of opportunities that help a child grow into adulthood. In a traditional schooling model, much of that cup is already filled for you. The timetable is set, the structure is fixed, and there is a standard offering that every child is expected to fit into. Families can try to add things from outside, but often the cup is already full. At Koa, the approach is different. We focus on putting the most important academic pieces in first. We take responsibility for providing a solid academic journey, healthy online socialisation, and the key support students need. But beyond that, families have more freedom to think carefully about what else belongs in their child’s cup. That might be sport, culture, volunteering, creative pursuits, or experiences that begin to shape a future career path. That shift is significant. It allows parents to ask: What kind of child do I have? What are their interests? Where do their strengths lie? What opportunities around us could become part of their growth? Instead of asking a child to adapt to one fixed model, learning becomes something more intentional and more responsive to who that child is. Flexible Doesn’t Mean Unstructured This is an important distinction. Sometimes people hear the word “flexible” and assume it means loose, casual, or lacking accountability. But that is not what we mean at all. Flexible doesn’t mean unstructured. In fact, flexibility works best when there is a strong structure underneath it. At Koa, students still need rhythm, commitment, and support. They still need to show up, engage, complete their work, and stay on track academically. The difference is that the structure serves the child, rather than forcing the whole child to fit into a rigid timetable that may leave little room for the rest of their life. That is what makes this model both freeing and responsible. Families are not simply handed flexibility for flexibility’s sake. They are given the opportunity to use it well – to shape an education that is both academically sound and responsive to their child’s needs. What This Can Look Like in Practice Mark shares the story of Kezia to show what this can look like over time. Kezia joined Koa five years ago and went on to become valedictorian. But what is striking about her story is not only her academic achievement. It is the way Koa made space for another important part of who she was: her passion for dance. Because she was not tied to a traditional school timetable, she was able to pursue dance more intentionally alongside her academics. Over time, that grew into something remarkable. She not only developed as a dancer, but eventually became a dance instructor and completed external dance certifications that are usually only available to adults. Her story is a powerful example of what can happen when a student is given both reliable academic support and the space to develop meaningfully beyond it. We see the same principle clearly in Layla’s story, a Grade 7 student at Koa Academy. Swimming plays a major role in her life. She trains four

Wingu Academy

Personalised Pathways – Why One-Size-Fits-All Education Is No Longer Enough

Every learner is different—yet many traditional systems still expect all students to learn at the same pace, in the same way. This can leave some learners unchallenged, others overwhelmed, and many disengaged. Educational research increasingly shows that personalised learning pathways lead to stronger outcomes, higher motivation, and greater ownership of learning. Personalisation is not about lowering expectations; it is about creating more effective routes to reach high standards. Online education is particularly well-suited to this approach. Digital learning environments offer flexibility in pacing, access to recorded lessons, tailored support, and clearer tracking of progress. Students can revisit content, manage their time more effectively, and receive targeted guidance when needed. Wingu Academy places personalised learning pathways at the centre of its model. Rather than applying a one-size-fits-all approach, the school supports individual learning journeys through structured guidance and academic planning. Student Success Advisers work closely with families to identify the most suitable pathway for each learner, ensuring decisions are intentional and future-focused. This is strengthened by live classes with qualified teachers, real assessments, and consistent communication between educators and parents. Students benefit from both flexibility and accountability—key ingredients for long-term academic success. Families are also active partners in the learning process. Open communication allows for early intervention, clearer goal-setting, and shared celebration of progress. Education becomes collaborative, responsive, and supportive. As education continues to evolve, personalised learning is becoming essential rather than optional. Wingu Academy’s approach reflects this shift—offering structured, adaptable pathways designed to help every learner progress with confidence.

NB Hearing & Balance

Protecting Hearing from Newborn to Adulthood 

We live in a country where daily life can include everything from bustling taxi ranks and construction noise to loud music and community events, and protecting your hearing is not just important; it is essential across every stage of life. The reality is that noise-induced hearing loss is permanent but often preventable with appropriate precautions. At NB Hearing and Balance, we believe that building good habits early and maintaining them over time can make a meaningful difference. Why Noise Awareness Matters Sound is measured in decibels (dB), and prolonged exposure to sounds above 85 dB can increase the risk of hearing damage. For context, busy traffic or a minibus taxi ride can reach this level, while concerts, nightclubs, and even some religious services can exceed 100 dB. Other cultural and social environments often celebrate music and community gatherings, both important aspects of life, but they can also increase the risk of long-term hearing damage if precautions are not taken. Protecting Hearing from the Very Beginning: Newborns and Infants Did you know that newborns have highly sensitive auditory systems, and early exposure to loud environments can be harmful? In addition, identifying hearing challenges early is critical for speech and language development. Tips for newborn hearing protection: Early Childhood and Primary School Years Our school environments can sometimes be noisy, and children may also be exposed to loud music through headphones, tablets, or shared devices. At this stage, education and habit-building are key. Tips for protecting young ears: This is also the stage where early signs of hearing or auditory processing difficulties may become noticeable, particularly in classroom settings. Teenagers and Young Adults: High-Risk Years Teenagers and young adults are among the most at-risk groups for noise-induced hearing damage. Social activities often include loud music, whether through headphones, clubs, festivals, or car sound systems. Often, music and nightlife are vibrant parts of youth culture, and awareness becomes especially important. Practical strategies: Temporary ringing in the ears (tinnitus) after a night out is a possible early warning sign and should not be ignored. Adults in the Workplace and Daily Life It is not unusual for many to be exposed to occupational noise, particularly in industries like mining, construction, manufacturing, and transport. Even outside of formal workplaces, daily exposure to traffic, generators during load shedding, and urban noise can add up. Workplace and lifestyle tips: Employers also have a responsibility to implement hearing conservation programmes, but personal awareness remains crucial. Older Adults: Maintaining Hearing Health Hearing changes can naturally occur with age, but lifelong noise exposure can accelerate this process. Untreated hearing loss in older adults is linked to social isolation, reduced quality of life, and even cognitive decline. The good news is that proactive care can help maintain hearing and overall wellbeing. Key considerations: A Lifelong Commitment to Hearing Health Protecting your hearing is not about avoiding sound; it is about managing it wisely. Consistent actions can have a lasting impact. Whether it is lowering the volume, wearing ear protection, or scheduling a hearing check, these steps help preserve one of our most important senses. Hearing connects us to people, to environments, and to experiences. Taking care of it should be part of everyday life. Our audiologists are here to help and have convenient locations across Cape Town. Contact us, we are here to listen.

EduHelp

Helping Your Child to Create Consistency

Consistency is one of the surest roads to success in any sphere of life. Being disciplined enough to show up and do the work required to achieve an aim or complete a project will all but guarantee seeing the results you want. However, where do we learn what consistency means, and how to achieve it? What are the steps to follow? Lack of consistency is one of the things many of our learners struggle with, and if we are being honest, the same holds true for us as adults.  But what is consistency? What does it actually mean? Consistency, in this context, refers to regularity and reliability. Doing the work you have taken responsibility for so that others can count on you. Delivering that which you have been tasked with doing in a timely way, and at the level of quality and completeness that makes it effective. Or showing up for someone in a way they can count on. If you, as a parent, miss picking your child up from school or activities every so often, it means they can’t feel safe in the knowledge that you will be there at the agreed-upon time and place every time. Likewise, if a learner is expected to be in class every day at a certain time but they only show up randomly, their attendance is inconsistent.  The question is how to instil this sense of consistency in our young learners. Simply providing the tools and the encouragement is not enough. Teaching them how to study, but not how to keep showing up every day from the first to the last day of school, is not sufficient. So how do we teach our learners to become consistent and reliable, to show up for themselves and others? One very useful method of practising and instilling consistency is the notion of taking just one small, initial step. Doing one meaningful thing, however small, that takes you in the direction of your goal. For example, let’s say we have a learner who tends to procrastinate doing homework. Often, they experience a degree of task paralysis, where they put off even getting started because the project is too overwhelming, or seems too hard, or just not really fun. One way of bypassing that feeling of paralysis is with the 5-minute rule. It’s such a negligible amount of time that your brain can’t really push back against it too much. Learners can literally set a timer for five minutes, get all their materials together and start the timer when they start working. More often than not, when the timer goes off, they will continue working because they feel that they’ve just started or that it’s not so bad once they get into the flow  .  EduHelp founder, Melissa van Hal, talks about breaking the task down into smaller steps to overcome resistance or overwhelm in her booklet, Proactive Steps (2025). If it still feels like too much, break it down even further. Physically move towards the area where you will do the task. Pick up one tool (like a pen or a notebook) that you will use for the task, and just interact with it. Say to yourself out loud, “I will start by doing …”. These are all small steps that get your brain ready to perform the task before you actually sit down to do it. It primes your brain to start thinking about how to do the task, instead of the difficulty of getting started on it. But how does this relate to consistency? Accomplishing tasks, doing chores, and checking items off a to-do list all trigger the brain’s reward system. When this system is activated, it releases dopamine, the brain’s feel-good hormone. This is the same hormone released through likes on social media, and game designers specifically build lots of small rewards into games to keep people playing for longer and coming back more often. When we break our tasks down into smaller, more manageable steps and execute these, the dopamine released enhances our positive feelings about the task and ourselves, prompting us to take another step.  We can encourage our learners (and ourselves!) to make physical to-do lists with the steps needed, as checking items off that list adds an extra boost of self-confidence and accomplishment. However, it’s important to pay attention to when feelings of overwhelm and the desire to procrastinate come up. This can alert you to what your triggers are and help you to work around them with self-compassion. Taking the time to celebrate the small wins, giving yourself a mental pat on the back or a quiet “good job!” can be the impetus for taking one more step toward your goal. The more you practise this, the better your results will be, and the more likely you are to start your next task that little bit more easily.  Consistency is not only a requirement for success in our professional lives, it also builds trust in our personal lives and shows people that they can rely on us. As such, it is one of the most vital skills to learn, and instilling it at an early age is one of the best lessons we can teach our children.  If your learner is struggling with consistency, feels anxious or overwhelmed by tasks and projects, or just cannot seem to get started, reach out to us on eduhelp.co.za and let’s chat about how we can support you and your learner on their educational journey. Also, check out my related article titled Consistency vs Cramming on our blog page. With a little bit of strategy and encouragement, you can help your learner to become more consistent and boost their self-confidence to boot!

Cartoon Network Africa

Regular Show Returns with Brand-New Episodes on Cartoon Network

Get ready for more outrageous adventures as Regular Show returns to Cartoon Network with brand-new, fully exclusive episodes! Join Mordecai and Rigby, two best friends who somehow manage to turn the most ordinary tasks into completely wild and unpredictable situations. What starts as a simple day at the park quickly spirals into hilarious chaos, filled with bizarre challenges, over-the-top moments, and a cast of unforgettable characters. From epic showdowns to ridiculous schemes, Regular Show delivers its signature mix of humour and madness that fans know and love. Whether they’re trying to avoid work or fix a problem they created themselves, Mordecai and Rigby always find a way to make things way more complicated—and a lot more entertaining. With fresh episodes launching across two premiere dates, viewers can look forward to even more laugh-out-loud moments, unexpected twists, and the kind of storytelling that keeps fans coming back for more. If you love fast-paced comedy, quirky characters, and adventures that go completely off the rails, this is one show you won’t want to miss. Premiere: Monday, 11 May 2026 & Monday, 18 May 2026Tune-In: Monday to Friday at 17:20 CAT (5 new episodes per launch day)

DIBBER SA

Early Childhood Education Influences Decision-Making in Adulthood

Early childhood education extends beyond school readiness. Dibber International Preschools notes that early experiences foster critical thinking, relationship-building, problem-solving, and decision-making skills that last into adulthood. Nearly 90% of brain development occurs before age five. These formative years are crucial for developing learning skills, positive behaviour, self-confidence, and well-being, which support future academic success, social skills, and resilience. “We see early childhood as a meaningful and valuable stage in its own right,” says Ursula Assis, Country Director of Dibber International Preschools South Africa. “The experiences children have during these years help shape far more than educational preparedness. They influence how children see themselves, how they approach challenges, and how confidently they make choices as they grow.” Childhood unfolds in stages, each offering valuable learning opportunities. Infants form attachments, explore their environment, and begin communicating. Toddlers develop language, mobility, and independence. Preschoolers advance in social awareness, imagination, and problem-solving. With proper support, these stages create a strong foundation for life. Dibber’s Nordic approach supports social, emotional, cognitive, and physical development. Supportive environments and engaging experiences motivate children to explore, ask questions, express themselves, and grow. This teaching approach is vital for cognitive growth. Activities such as storytelling, music, puzzles, and guided play enhance language, memory, reasoning, and early math and reading skills. An engaging environment strengthens the brain connections essential for future learning. Early education also develops social and emotional skills. In group settings, children learn about emotions, form friendships, practice patience, and resolve conflicts. These experiences foster empathy, self-awareness, and belonging, which are vital for well-being and future relationships. “One of the most meaningful things adults can give young children is the chance to make choices in a safe, supportive environment,” adds Assis. “When children are encouraged to take initiative, solve small problems and express their preferences, they begin to trust themselves. That trust becomes a foundation for independence and decision-making later in life.” At Dibber, children make meaningful choices daily. Selecting activities, completing tasks, and expressing preferences help them build confidence, responsibility, and ownership of their learning. Over time, this strengthens their reasoning and self-confidence. Play is central to learning at Dibber. Through play, children develop creativity, communication, teamwork, critical thinking, and coordination. Both structured and free play provide opportunities for discovery and enjoyable learning. Quality early education delivers long-term benefits. Children perform better academically and socially, adapt confidently, and develop self-control, curiosity, strong relationships, and resilience. Dibber believes early education is about more than advancement. It builds lasting confidence, curiosity, and life skills that support decision-making and success in adulthood. “The early years are filled with ordinary moments that shape extraordinary outcomes,” says Assis. “When children are met with care, guidance and meaningful opportunities to grow, they are not only learning for now – they are building the habits and capabilities that will support them for life.”

Cartoon Network Africa

Meet “The Superest Mom” This Mother’s Day on Cartoon Network

This Mother’s Day, Cartoon Network is shining the spotlight on one seriously unforgettable mom—Nicole Watterson from The Amazing World of Gumball. Strong, determined, and always ready to defend her family (even if her temper gets the better of her sometimes!), Nicole is the ultimate example of a mom who does it all. And now, she’s taking centre stage in a special Mother’s Day stunt, The Superest Mom. The celebration kicks off with the episode “The Mothers”, where the kids put their moms through a series of hilarious and chaotic tests to decide who truly deserves the title of the World’s Greatest Mom. Expect plenty of laughs, unexpected moments, and classic Gumball-style madness. The fun doesn’t stop there! The special continues with six standout episodes focused on Nicole, including “The Egg”, “The Fridge”, “The Meddler”, “The Ape”, “The Man”, and “The Limit”. Each episode gives viewers a closer look at Nicole’s fierce love, her hilarious quirks, and the lengths she’ll go to for her family. Plus, fans can enjoy even more laughs with additional episodes from The Wonderfully Weird World of Gumball, making this the perfect Mother’s Day treat for the whole family. Whether she’s saving the day or keeping her household in check, Nicole proves that being a mom is a superpower all on its own. Launch: Sunday, 10 May 2026Tune-In: Sunday at 11:05 CATEnds: 10 May 2026

The Collective Genius Centre

Managing Exam Stress & Preparing Smart: A How-To Guide

Exams can feel overwhelming for any learner, but for many, especially neurodivergent learners (such as those with ADHD, autism, dyslexia, or anxiety), the pressure can be even more intense.  The good news is that stress doesn’t have to take over. With the right strategies, preparation, and support, you can approach exams with confidence and control. This guide is designed specifically for South African learners, taking into account curriculum demands, and common challenges faced in classrooms. Understanding exam stress Exam stress is your body’s natural response to pressure. A little bit can help you stay alert, but too much can lead to: For neurodivergent learners, these feelings can be stronger or show up differently, for example: Understanding how stress affects you is the first step in managing it. Why early preparation matters Cramming the night before doesn’t work well for most learners, and it’s especially difficult for neurodivergent brains that benefit from structure and repetition. Preparing early helps you: Step 1: Start early (even if it’s just a little) You don’t need to study for hours every day. Start small: Tip: Break work into chunks. Instead of “Study Natural Sciences,” try: This is especially helpful for learners who feel overwhelmed by big tasks. Step 2: Create a flexible study plan A study timetable helps you stay organised, but it must be realistic. Here are some good timetable habits: For neurodivergent learners: Use visual planners or colour-coded schedules Try apps or alarms for reminders Keep routines consistent (same time, same place) Step 3: Study smarter, not harder Not all study methods are equal. Passive reading is one of the least effective. Better techniques include: Neurodivergent-friendly strategies include: Step 4: Adapt study methods to your brain There is no “one-size-fits-all” approach. If you have ADHD: If you are autistic: If you have dyslexia: Step 5: Manage stress in healthy ways You can’t eliminate stress completely, but you can control how you respond. Simple techniques that help include: Avoid: Step 6: Take care of your body Your brain works best when your body is supported. For many learners, especially neurodivergent ones, fatigue can make focus and emotional control much harder. Step 7: Ask for support You don’t have to do this alone. Speak to: In South Africa, many schools also offer concessions or accommodations for learners with diagnosed learning differences, don’t hesitate to ask about these. Step 8: Focus on progress, not perfection Exams are important, but they don’t define your worth or your future. Instead of thinking: ❌ “I must get everything right” Try: ✅ “I will do my best with the preparation I’ve done” Final thoughts Exam stress is real, but it’s manageable. The key is starting early, finding study methods that work for your brain, and taking care of yourself along the way. For neurodivergent learners especially, success doesn’t come from doing things the “normal” way, it comes from doing what works best for you. You are capable. You are not alone. And with the right strategies, you can handle exams with confidence.

Educ8 SA

Balancing Work, Life, and Learning: Tips for Adult Learners

Returning to education as an adult can feel overwhelming. Between work, family, and personal commitments, finding time to study may seem impossible. However, platforms like Educ8 SA make balancing work, life, and learning achievable through flexible, computer-based programs that adapt to your lifestyle. Flexible Programs That Fit Your Schedule Educ8 SA offers learning paths specifically suited for adult learners: With these programs, you can study at your own pace, whenever it’s convenient. No fixed class times or commuting requirements—education adapts to your life, not the other way around. Create a Personal Study Plan Effective time management is key for adult learners. Start by: By organising your schedule and using the platform strategically, you can make steady progress without feeling overwhelmed. Advantages of Online Learning for Adults Learning online provides additional benefits for adult learners: Tailored Learning for Diverse Needs Educ8 SA programs are designed for learners with different goals. Whether you want to complete your GED, earn an American High School Diploma, or improve foundational knowledge, the platform adapts to your needs and pace. Achieving Success While Maintaining Balance The key to balancing work, life, and learning is consistency. Small, regular study sessions are more effective than sporadic long sessions. By dedicating even 30–60 minutes a day, you can make significant progress toward your qualification. Getting Started Educ8 SA makes it easy to begin: Adult learners no longer need to choose between their careers, family, and education. With Educ8 SA, you can achieve your academic goals while maintaining a balanced life.

Freebees PR

Women Franchisees at the Heart of ACE Models’ Mission to Empower South Africa’s Youth

Across South Africa, a growing network of women entrepreneurs is quietly transforming the lives of young people – one confidence-building class at a time. ACE Models International, one of the country’s leading youth development and modelling institutions, is seeing many of its local franchises led by women who are building successful businesses, while making a meaningful impact in their communities. Founded in 2005, ACE Models has helped shape thousands of young lives through training, mentorship, and life-skills development. While the organisation has produced internationally recognised talent – including Miss Universe Demi-Lee Nel-Peters – its biggest impact happens at grassroots level, where franchise owners mentor young people to develop confidence, communication skills, and leadership ability. “Many of our franchise owners are women building thriving businesses while positively impacting the communities around them,” says Ari Powell, Operations Director at ACE Models International. In a world increasingly dominated by screens and social media, ACE Models provides a refreshing alternative; encouraging young people to engage in real-world activities, build meaningful friendships, and develop healthy habits. From workshops and events to community initiatives, students are motivated to step out from behind their devices and actively participate in life. Beyond the runway, the impact is profound. Many students discover newfound confidence that carries into the classroom, sports field, and eventually the boardroom. They learn how to present themselves professionally, speak with clarity, and pursue opportunities in the dynamic industries of beauty, fashion, entertainment, and beyond.  Importantly, ACE Models instils strong values – respect, resilience, kindness, and ambition – equipping young people not only for potential careers in the industry, but for life. “ACE Models has always been about far more than modelling,” says CEO Joani Jacobs. “Our mission is to build confident young people who step into the world as leaders, professionals and role models.” For many franchise owners, the business opportunity is just as transformative. The ACE franchise model is designed to be accessible and sustainable, with manageable overheads and diversified income streams that opens the door for aspiring entrepreneurs, particularly women, to build financially viable businesses while investing in youth development. At a local level, franchise owners are doing far more than running businesses – they are shaping futures, creating jobs and mentoring the next generation of confident young South Africans. With 25 new franchise opportunities now available across South Africa, ACE Models is inviting aspiring entrepreneurs, particularly women with strong community roots, to join a growing movement focused on empowerment, opportunity and leadership.

Cartoonito

Celebrate Mother’s Day with Cartoonito’s Special Line-Up of Family Favourites

This Mother’s Day, Cartoonito is bringing the love to your screens with a heartwarming line-up of fan-favourite shows the whole family can enjoy together. From sweet moments to laugh-out-loud adventures, this special programming celebrates moms in the most fun and meaningful way—through stories of love, appreciation, and togetherness. Little viewers can enjoy a variety of beloved shows, including Lu & The Bally Bunch, Silly Sundays, Bugs Bunny Builders, Dino Ranch, Masha and the Bear, Jessica’s Big Little World, Cocomelon: It’s Cody Time!, Zig & Sharko, and Lamput. There are also extra special themed episodes to look out for! In Baby Looney Tunes: “Mother’s Day Madness”, the babies compete to create the perfect Mother’s Day card—full of creativity, fun, and a little bit of chaos. Meanwhile, Barney’s World: “Everyday Mother’s Day” delivers a touching reminder that sometimes the best gift is simply helping out and showing love, as David and Liam step in to care for their baby sister so mom can enjoy a well-deserved break. Whether it’s through laughter, learning, or heartfelt moments, Cartoonito’s Mother’s Day stunt is the perfect way to celebrate and spend quality time as a family. Launch: Monday, 10 May 2026Tune-In: Monday at 06:55 CATEnds: 10 May 2026

Bonitas – innovation, life stages and quality care

Putting together your birth plan

As you enter your third trimester you’ll have probably done a fair bit of research on the birth process (if this is your first) and may have a good idea of what you want before, during and after delivery. There are many options and opinions, from whether or not you want pain medication to how many people you would like supporting you. However, trying to keep track of your choices during labour may be tricky, which is why you’d put together a birth plan. So what exactly is it and how do you put one together? Why should I put together a birth plan?  Your birth plan is your choices or preferences before, during and after labour and delivery. While things may not always go according to plan, having your preferences written down and communicated means you, your midwives and doctor have a more mutual understanding. However, if your pregnancy doesn’t go accordingly, you need to be prepared to make adjustments on the day. What should be in my birth plan? Your birth plan is how you’d like everything would go in the best-case scenario. Your birth plan will also have to take into consideration what is available at the hospital or place where you are giving birth. Some birth plans are very basic, just outlining a simple overview, whereas others may be far more detailed and in-depth. The choice is yours. Typically a birth plan will include before, during and after labour and birth preferences. Such as who you want to assist you during birth, whether or not you want any pain medication,  you birthing positions, and requests for newborn care, such as skin-to-skin time. How can I learn more about the birth process?  If you feel like you need to top up your birthing knowledge before putting together a plan they are a few ways you can go about this. Joining antenatal classes are a good way to learn more and to meet other women in your position. Chatting to friends or family who has been through the birthing process themselves is another good way to see what would work best for you. If you and your partner are having a baby together, keep them in the loop as well. Find out what they expect during labour and you can chat about what you want, and what role you see them playing in the process.

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