Advice from the experts
Parenting Hub

Is it safe to have an MRI after hip or knee replacement surgery?

It is a common concern that metal implants, such as hip or knee replacements, may prevent you from having an MRI scan. In most cases, this is not true. Patients with modern joint replacements can safely undergo MRI, depending on the materials used in the implant. It is important to inform the radiology team about the implant before your scan. Dr Jean de Villiers, a radiologist and director of SCP Radiology, answers some of the most frequently asked questions, specifically around the process from referral to reporting in radiology imaging. What is Magnetic Resonance Imaging (MRI)? MRI is a noninvasive imaging technique that uses powerful magnets and radio waves to create detailed images of the body’s internal structures. Unlike Xrays or CT scans, MRI does not involve ionising radiation and is used extensively to diagnose a wide range of conditions. Because MRI uses strong magnetic fields, many patients ask whether it is safe to have an MRI after a hip or knee replacement. Can you have an MRI after a hip or knee replacement? Yes, you can have an MRI scan on other parts of the body, as well as on the knee or hip where the implant is. Although some older MRI scanners may not be compatible with certain prostheses, the vast majority of MRI equipment in use today is safe and compatible with modern hip and knee implants. How safe is MRI if the implant is made of metal? Most implants are made from titanium or cobaltchromium alloys. Although these materials are metallic, they are not significantly affected by the magnetic field of an MRI scanner, nor do they heat up during the scan. Many implants also contain hard plastic components, all of which are designed to be compatible with MRI scanners. They are not attracted to the powerful magnet in the same way as older or highly magnetic materials. Dr de Villiers explains, “The vast majority of joint replacements used today are MRIsafe. The key is that we know about them in advance, so we can adjust the scan if needed.” What is the main challenge with MRI and an implant? The main challenge is image quality. Metal can sometimes cause image distortion, known as artefact, on MRI images. This may make it more difficult to assess structures close to the implant. However, modern MRI techniques have improved significantly and can often minimise these effects, allowing radiologists to assess surrounding tissues such as muscles and ligaments, and to detect complications such as infection or loosening. MRI is often the best imaging method for evaluating pain or complications after joint replacement surgery. What happens if MRI does not produce clear diagnostic images? In some cases, alternative imaging techniques such as CT or ultrasound may be recommended, depending on the clinical question. However, MRI remains safe and highly valuable for many patients with joint prostheses. Are there implants that prevent you from having an MRI? Certain implants and devices may be unsafe or require special precautions during MRI, including: MRI is also contraindicated in the presence of some internal metallic objects such as bullets or shrapnel, as well as certain surgical clips, pins, plates, screws, metal sutures or wire mesh. Having a hip or knee replacement does not automatically exclude you from having an MRI scan. With modern implants and appropriate planning, MRI is both a safe and important diagnostic tool. As technology continues to evolve, future developments are expected to further enhance MRI compatibility with hip and knee implants, making it an even more reliable tool for ongoing patient care. It is crucial for patients to inform their healthcare providers about their joint replacement before undergoing an MRI. This allows the medical team to adjust the MRI settings and take appropriate precautions to ensure both safety and diagnostic accuracy.

Wingu Academy

The New Era of Online Schooling: Where Human Intelligence Meets AI Precision

March 2026 marks a defining moment in global education. Online schooling is no longer an alternative — it is a refined, permanent, and increasingly sophisticated model of learning. At the centre of this transformation lies a powerful combination: artificial intelligence and human intelligence working together. AI-driven systems now enable deeply personalised learning pathways. These systems analyse student performance in real time, adapting pace, content, and support to each learner’s needs — improving engagement and academic outcomes. Yet, global research is clear: AI does not replace teachers — it enhances them. Educators are evolving into mentors, facilitators, and strategic guides, focusing on critical thinking, emotional intelligence, and deeper learning. At Wingu Academy, this balance defines excellence: This hybrid intelligence model reflects the future of education — one where: In 2026, the most successful schools are not choosing between technology and teachers — they are integrating both seamlessly.

Toptots Head Office

My toddler has a short attention span – is he hyperactive?

Toddlers typically have a very short attention span. Time means nothing and a few minutes can seem like forever to a toddler.  They are meant to flit from one activity to the next, building up as many experiences as possible. Remember they have a lot of ground to cover.  Don’t expect an 18 month old to sit still and build a puzzle, read, post etc. for more than a few minutes. Life’s experiences are taken in small bites and as often as possible. This is one of the reasons you should offer a variety of activities and often don’t spend too many minutes on one in particular. You might find that your toddler surprises you and gets involved in an activity for more than a few minutes. If we manage seven minutes we are ecstatic. That’s good going, but don’t expect that every time. For your little toddler to focus on an activity for more than a few minutes he has to find it interesting, it has to be new to him and he must be able to master the skill. If it’s too difficult he will get frustrated and move on. Being able to master a skill and then repeat it gives them a sense of accomplishment. I can do this, and I can do it well. Challenge your toddler. They might not grasp the activity straight away but practice makes perfect. Varied experiences with different activities will give them many opportunities to learn about life and how things work. When posting a ping pong ball through a swimming pool tube, you learn that the ball comes out the other side. When making holes in play dough you are strengthening your finger muscles. Pouring from one container to another teaches you about full and empty. The lessons are endless. Research has shown that toddlers need to be on the move taking in as much of life as they possibly can so that they have references to refer back to later. Give your toddler as many opportunities as possible to explore the world around them. Remember learning has to be FUN!

Freebees PR

DermaFix Cosmeceutical Skin Care Expands Inclusive Sun Protection with Launch of Tinted SPF Dark

In a country where year-round sun exposure is a reality, daily SPF is non-negotiable. Yet for many South Africans with tanned to deeper skin tones, finding a sunscreen that protects without leaving a grey or ashy cast has long been a frustration.  DermaFix Cosmeceutical Skin Care is addressing that gap with the launch of DermaFix Tinted SPF Dark 50ml, a deeper, expertly balanced shade developed specifically for Fitzpatrick IV–VI skin tones. “While melanin-rich skin has natural advantages, it remains vulnerable to UV damage, premature ageing and hyperpigmentation,” explains Ursula Volbrecht, spokesperson for DermaFix. “Tinted SPF Dark delivers broad-spectrum SPF40 protection against UVA, UVB and HEV which is blue light exposure, while blending seamlessly into the skin for a natural, even-toned finish.” More than just sun protection, Tinted SPF Dark reflects the growing demand for multi-functional skincare. The formula works as a sunscreen, light foundation and complexion enhancer in one; ideal for everyday wear, post-procedure protection, or effortless “no-makeup” makeup days.  Importantly, the formulation remains gentle enough for sensitive and pigmentation-prone skin, helping defend against post-inflammatory hyperpigmentation (PIH), which is a common concern among South African consumers.  As a dermatologically approved and clinically effective brand, DermaFix continues to advance targeted skincare solutions across anti-ageing, hyperpigmentation, acne and scarring categories. The introduction of Tinted SPF Dark is a welcome addition for darker skin tones in the medical-grade sun care category, and signals a commitment to innovation.  DermaFix Tinted SPF Dark (50ml) retails at R437 and is available nationwide through dermatologists, doctors, skincare professionals and medi-spas, as well as online at www.dermafix.co.za.

Cartoonito

Dive Into Fun with ClawLolo – The Underwater Adventure for Families!

Get ready to plunge into a world where fish talk, sing, and dance! 🐠🎶 ClawLolo invites families to explore the magical underwater realm, full of fun, music, and adventure. This brand-new show brings the ocean to life in ways you’ve never seen before, letting kids and parents experience a seabed party full of laughter, surprises, and heartwarming moments. Perfect for young audiences, every episode promises joy, energy, and a splash of imagination! Premiere 📺: Monday 13 April 2026Tune-In ⏰: Monday to Friday @ 08:25 CAT (2 eps/day)

DIBBER SA

Calm Is a Superpower in the Early Years

Walk into a calm room, and something in the body settles: shoulders drop, breathing slows, and thoughts find space. Dibber International Preschools says a calm environment is not a nice-to-have, but one of the most powerful developmental tools in the early years. “The world is stimulating enough,” says Ursula Assis, Country Director of Dibber International Preschools South Africa. “A child needs a place to land – somewhere that feels safe and steady. When children feel calm, they become more available for learning, connection, and confidence.” Dibber notes well-designed environments do more than keep children safe. They shape children’s feelings, their willingness to explore, their ability to recover, and the depth of their learning. Calm is foundational, not an afterthought. Dibber explains that young children are not miniature adults. Their developing nervous systems make them sensitive to sensory and emotional tones. Noise, clutter, unpredictability, and tension can tax their brains. When children feel overwhelmed, the brain enters alert mode. The child spends energy on self-protection rather than on curiosity or connection. Deep learning becomes difficult because the brain manages the environment instead of exploring it. “At Dibber, calm is not about control or silence,” says Assis. “It’s about creating an emotional and physical space where children can breathe, belong, and build capability at their own pace.” Dibber emphasises calm does not mean sterile or joyless. Nurturing spaces include gentle movement, soft conversation, and laughter. Each element is intentional. At Dibber South Africa, classrooms are designed with purpose, not just decorated. Each choice answers one question: Does this help each child feel at home and at ease? Dibber says calm environments create ripple effects across every area of development: 1) Emotional security and regulationChildren who feel safe begin to internalise calm. Over time, they learn to self-regulate, manage big feelings, recover from disappointment, and settle quickly. Dibber calls this one of the most transferable life skills. 2) Deeper focus and concentrationA child who is not managing environmental stress is freer to focus on what is in front of them. Even short periods of sustained attention in early years build the foundation for future learning, reading, problem-solving, and creativity. A calm environment lets children try challenges, make a mess, and feel comfortable when they don’t yet know the answer, allowing confidence to take root. 4) Stronger relationships with educators and peersWhen children feel settled, they can connect more easily. Friendships form naturally, trust in educators grows, and children open to guidance and support. Simple measures, such as a consistent bedtime routine, quiet spaces for play, lowering adult voices during transitions, and reducing background noise when focusing, support a child’s nervous system and emotional well-being. Dibber’s approach, rooted in Nordic pedagogy, recognises how a child feels shapes how they learn. Educators maintain calm, supportive spaces that help each child thrive.

Mia Von Scha

Questioning Questions: Why your child needs to ask ‘why’…

There comes a time in the life of every parent when you wish the word “Why” had never been invented. I recall with my own kids how a 5-minute bedtime story suddenly became a 30-minute ordeal: The bear went over the mountain.Why?To get to the other side.Why?To visit his friend.Why?Because he was lonely.Why?Well, if you’ll let me carry on reading we’ll find out. Ok, so sentence number two… It was a lovely warm day.Why? You know how the story goes! So before you move on from why, I have two more why questions for you… Why do kids stop asking questions? And why is it important for us to encourage them to continue? There are three main reasons that children stop questioning. The first is that we discourage the questions. Understandably we get tired of answering a million why’s every day and our tone and attitude towards questioning becomes quite clear. Children get the message that their questioning is annoying. Perhaps they even get the message that they are annoying. The second is that we encourage a very narrow, limited way of thinking. We give definite answers and we don’t explore possibilities. We train our children to think like we think; to believe what we believe; to do things the way they have always been done. The third is that we are afraid of (and so teach our kids to be afraid of) making mistakes. Children learn that there is a right and a wrong answer to any given question and it is bad to give the wrong answer – this will be met with red lines on your page, bad marks, failure and disappointment. But why would we want to encourage this questioning when it drives us nuts? Well, because the quality of your life is directly related to the quantity and quality of the questions that you ask. Questions open doors, they explore new possibilities, they take us outside of limiting beliefs and outdated ways of thinking and being. Questions really are at the very fabric of being alive. They imply curiosity and interest and enthusiasm and a willingness to learn and grow. It is when we stop questioning and start assuming that we know the answers that our life light goes out. We become conditioned and trained and dull and habitual. We stop seeking alternative ways of thinking and being and doing and we become mundane. And our lives become mundane. And then we learn to complain instead of questioning. We whine about the hamster wheel of life without questioning how to get off it. We moan about our relationships instead of seeking alternative answers to how to engage. We hate our jobs but we don’t question why we have ended up where we are and what different choices we could make. It becomes ingrained in us to fear asking questions. We still have that child within that doesn’t want to be annoying, that doesn’t want to be the one to ask a stupid question, what is terrified of the consequences of getting the answers wrong. And so we live small. And constricted. And below our full potential. If we want our children to live rich, fulfilling, exciting lives then we have to encourage questions. We need to encourage the “why’s” of the 4 year old to everything we say, and the “why’s” of the teenager to everything we do. We need to embrace a questioning attitude to our own lives and habits and choices. We need to step out of our comfort zones and risk failure and all the learning that comes with it. Here are some tips to get you going… When your child asks you why they have to do or not do something never answer with “because I said so”. If you have a good reason, explain it to them. If you don’t, then start questioning why they have to do it yourself. (You may find that there are many things you expect just because your parents did it that way or someone else told you it should be that way). Question everything that you believe. From the most basic daily trivialities (the wall is solid) to the most fundamental life issues (I was born) to the things that limit you (I am not good enough) and see what happens. Some lines of questioning can allow you to let go of stagnation and move into new realms, and others may strengthen what you already believe. Either way there will be a depth to your life where previously you were just floating on the surface. Don’t answer all your child’s questions. Teach them how to find answers in the world and send them on a journey of exploration and curiosity. Point them in the direction of knowledgeable people, send them to the library, show them how to use search engines, help them to set up experiments. Be a model of excitement in finding out the answers to things you don’t know and how much you learn along the way. Ask your child questions. Ask deep, open ended, thought provoking questions. Even to the little ones. Encourage them to ponder things; to not need to come up with quick answers; to not know the answer at all. As much as possible, refrain from showing irritation when your child asks questions. If you’re really not up for it, let them know you’ll be happy to continue later. Treat all failure as an exercise in learning. Tell your kids about Edison failing hundreds of times before figuring out the light bulb. Give them examples from your own life where you got something wrong and it helped you to grow. When they get something wrong help them to focus on what they can learn and how this can help them to grow. If your child asks deep and meaningful questions about life / themselves / God / etc, don’t give them a standard practiced response. Rather turn the question back to the questioner. Say something like, “Wow,

Vital Baby

Keeping Baby Healthy: Simple Hygiene Habits Every Parent Should Know

For new parents, keeping a baby clean isn’t just about bath time. Everyday hygiene routines, from proper handwashing to trimming tiny nails and keeping feeding equipment clean, play a vital role in protecting babies from common infections while their immune systems are still developing. Simple daily habits can make a significant difference in a baby’s overall wellbeing. “Babies are naturally more vulnerable to germs because their immune systems are still maturing,” says Sr Londe, independent midwife and Vital Baby South Africa’s trusted advisor. “The good news is that small, consistent hygiene practices can greatly reduce the risk of common illnesses and help babies stay comfortable and healthy.” Here are some of the key hygiene habits parents can easily incorporate into their daily routines. Handwashing: The First Line of Defence Handwashing remains one of the simplest and most effective ways to prevent the spread of germs. Parents and caregivers should wash their hands before feeding baby, after nappy changes, after using the bathroom, after handling pets and after returning home from outings. “Hands carry a surprising number of germs throughout the day,” explains Sr Londe. “Before handling your baby, it’s always a good idea to wash your hands thoroughly with soap and water.” As babies grow into curious toddlers, parents can start teaching them to wash their hands before meals and after playtime, helping to establish healthy habits early. When soap and water aren’t immediately available, gentle baby-safe wipes can be useful for cleaning little hands and faces while out and about. Nail Care: Small but Important Baby nails grow quickly and can easily collect dirt or bacteria. Because babies often touch their faces, long nails may also lead to scratches that can become irritated or infected. Regular trimming helps prevent this, and many parents find it easiest to trim nails after bath time when they are softer. “Using tools designed specifically for babies can make nail care safer and less stressful,” says Sr Londe. “Parents often feel nervous at first, but with the right tools and a calm moment during the day, it quickly becomes part of the routine.” Baby grooming essentials such as dedicated nail care sets or grooming kits can help make these tasks easier to manage.  Nasal Care: Helping Baby Breathe Comfortably Blocked noses are common in babies, particularly during seasonal changes or colder months. Because infants rely heavily on nasal breathing, congestion can sometimes interfere with feeding and sleep. “Even mild congestion can make babies uncomfortable,” says Sr Londe. “Using saline drops and gentle nasal aspirators can help clear the nasal passages safely and provide relief.” Keeping baby’s sleeping environment well ventilated and free from irritants such as cigarette smoke or strong fragrances can also support healthy breathing.  Preventing Common Infections While it’s impossible to completely avoid germs, parents can take several practical steps to reduce the risk of infection. Keep toys and teethers clean. Babies explore the world by putting objects into their mouths, which means toys and teethers should be washed regularly using warm soapy water and allowed to dry properly. Teething toys such as the Infantino 3 Stage Teether are designed to support babies through different developmental stages and can be easily cleaned as part of a daily routine. Practise safe feeding hygiene. Whether breastfeeding or bottle-feeding, it’s important to ensure bottles, teats and feeding equipment are properly sterilised. Prepared formula should be stored according to guidelines, and unfinished milk should be discarded after feeds to prevent bacterial growth. Keep surfaces clean. Changing stations, highchairs and kitchen counters should be wiped down regularly with baby-safe cleaning products to reduce the risk of cross-contamination. Limit exposure to illness. During flu season or when respiratory infections are circulating, it’s sensible to limit babies’ contact with people who are unwell. Parents can also encourage visitors to wash their hands before holding baby. Building Healthy Habits from the Start Maintaining baby hygiene doesn’t have to be complicated. With consistent routines such as handwashing, cleaning toys, safe feeding practices and gentle grooming, parents can significantly reduce the risk of common infections. Having the right baby care essentials on hand can also make these routines easier. Items such as Vital Baby’s PROTECT Nailcare Set, HYGIENE Hand & Face Wipes, and the new biodegradable and recyclable Vital Baby EarthSmart Baby Care Kit which includes various health and grooming products, can support parents as they establish these daily habits. “Parenthood comes with a lot to learn, but when it comes to hygiene, the basics really do matter. Small everyday habits help protect babies while giving parents confidence that they’re doing the very best for their little ones,” concludes Sr Londe. Vital Baby is a family-run business with over 45 years of experience in the baby industry. Their mission is to create products that make family time effortless and enjoyable for parents. The Vital Baby range, now including biodegradable and recyclable EarthSmart products, is 100% BPA-free and covers every stage of your baby’s development, from feeding and weaning, to hygiene and soothing. Explore the range online at Vital Baby® (vitalbabyshop.co.za) and Amazon, or find at Clicks, Dischem, and selected Woolworths.

Cartoon Network Africa

Meet the Teen Titans Go! – Superhero Fun After the Action!

Saving the day isn’t all that Teen Titans Go! heroes do! 🦸‍♂️🦸‍♀️ Robin, Cyborg, Starfire, Raven, and Beast Boy may fight villains, but life as five teen roommates is full of chaos, laughter, and the occasional meatball party. From chores to romantic tension, and even demon dad drop-ins, these teens keep it fun for the whole family. Tune in for superhero antics that go beyond saving the city! Premiere 📺: Monday 13 April 2026Tune-In ⏰: Monday to Friday @ 17:15 CAT

Educ8 SA

Scholarships and Affordable Learning Paths at Educ8 SA

Education should never be a privilege reserved for a few. At Educ8 SA, affordability is a core principle, ensuring that learners from all walks of life have access to high-quality online programs. For those seeking to further reduce costs, scholarships and structured payment options make pursuing education even more attainable. Structured, Affordable Learning Paths Educ8 SA offers four main learning paths to suit different needs and budgets: These options allow families and adult learners to choose programs that match their academic goals and financial situation. Scholarships for Additional Support In addition to low monthly fees, Educ8 SA is committed to supporting learners through scholarships for deserving students. Scholarships provide financial relief for families, allowing more students to access quality education without compromise. Affordable Education for All Ages The platform caters to a wide range of learners: By combining affordability with inclusivity, Educ8 SA ensures that every learner has the opportunity to succeed. Value Beyond the Price Affordable education at Educ8 SA does not mean sacrificing quality. The computer-based programs are interactive, engaging, and aligned with recognised standards. Students benefit from a self-paced learning environment that fosters independence, critical thinking, and confidence. Getting Started To explore programs and scholarship opportunities: Educ8 SA is committed to making education accessible, affordable, and rewarding for learners everywhere.

Sanosan

Understanding Your Baby’s Sensitive Skin: What Every Parent Should Know

A baby’s skin is one of the most delicate parts of their developing body. Up to five times thinner than adult skin, it loses moisture more easily and is far more vulnerable to irritation, dryness and environmental stressors. For new parents navigating the early months of childcare, understanding how to properly care for sensitive baby skin can make a meaningful difference to a child’s comfort and wellbeing. From nappy rash to dry patches and irritation caused by harsh ingredients, many common skin concerns can be prevented with gentle care and the right skincare choices. Why baby skin needs special care Newborn skin is still developing during the first year of life. Because the protective skin barrier is not yet fully mature, babies are more prone to dryness, redness and reactions to environmental triggers such as heat, friction, or fragranced products. Regular bathing with mild cleansers, followed by moisturising with products formulated specifically for babies, can help support the skin’s natural barrier and maintain hydration. “Parents are often surprised to learn just how sensitive baby skin really is,” says Karen Van Rensburg, spokesperson for Sanosan South Africa. “The products used on babies should be especially gentle and carefully formulated to support the skin’s natural development while helping protect it from everyday irritants.” Common causes of irritation Many baby skin issues arise from everyday factors, including: Being mindful of these triggers can help parents prevent discomfort before it begins. Choosing the right skincare products Dermatologically tested products specifically designed for babies can help reduce the risk of irritation. Parents should look for formulas that are gentle, nourishing and free from unnecessary harsh additives. “Using products designed with babies’ sensitive skin in mind can help parents feel confident they are supporting their child’s skin health from the very beginning,” Van Rensburg adds. Skincare ranges enriched with nourishing ingredients such as natural milk protein, which is known to help support the skin’s protective barrier, can provide gentle care while maintaining moisture balance. Building a gentle skincare routine A simple, consistent routine can help protect delicate baby skin: By understanding how delicate baby skin is and choosing products carefully, parents can help reduce irritation while keeping their babies comfortable and happy. “With so many options out there, we understand how important it is to trust the products used on a baby’s skin,” says Van Rensburg. “Gentle, thoughtfully developed skincare can help support healthy skin while giving parents peace of mind.” Sanosan specialises in baby skincare inspired by the natural nourishing properties of milk protein, formulated to help support the skin’s protective barrier while keeping baby skin soft and healthy. The range is developed specifically for delicate baby skin and dermatologically tested to ensure gentle, effective care. www.sanosan.co.za  

Dalza

73% Better Outcomes. Not From More Therapy. From Connection

Why the people already in your child’s life might just need a way to work together You find the right OT. You get a great teacher. The speech therapist has a plan. On paper, everything’s in place. But in practice? The OT doesn’t know what the teacher is doing. The teacher hasn’t seen the speech therapist’s report. And you’re the only person connecting the dots, relaying messages, re-explaining, holding the whole picture in your head because nobody else is. It’s exhausting. And the research says it’s also the thing most likely to be limiting your child’s progress. 73% Better Outcomes. Not From More Therapy. From Connection. A major meta-analysis in JAMA Pediatrics found that when a child’s support team actively coordinates (sharing strategies, aligning goals, tracking progress together) the chance of meaningful improvement rises to 73%. Not from new interventions. Just from making sure the people already involved are actually working together. This matters especially for children with learning differences. A skill practised in the therapy room doesn’t automatically transfer to the classroom. If the teacher doesn’t know the strategy exists, or is using different cues, even excellent therapy can stall. That’s not your child failing. That’s a gap in the system around them. And it cuts both ways. Teachers often want to involve parents more closely, but the mechanisms just aren’t there. Contact ends up being a rushed chat at pickup or a termly report. The willingness exists on both sides. What’s missing is a simple way to make it happen. What You Can Do Ask your child’s team one question: do you have a way to share information with each other, not just at annual reviews, but week to week? Can the OT’s recommendations actually reach the classroom? Does the teacher know what the therapist is working toward? If the answer is no, that’s the gap to close. You need the people already in your child’s life to be connected. If you’re tired of being the go-between, Dalza gives your child’s whole support team (teachers, therapists, and you) one shared space to stay aligned. No more re-explaining. No more lost reports. Teachers and therapists join for free. We spend so much energy finding the right people for our children. The next step is making sure those people can actually talk to each other. That’s where the real gains are. Asarnow, J. R., Rozenman, M., Wiblin, J., & Zeltzer, L. (2015). Integrated medical-behavioral care compared with usual primary care for child and adolescent behavioral health. JAMA Pediatrics, 169(10), 929–937.

Impaq

How healthy homeschooling habits matter to future success

For many parents, homeschooling is not only about where a child learns. It is also about how that child builds curiosity, keeps going when work feels difficult, and stays interested in learning. These are habits that can support later success, but they need to start somewhere. Learning at home gives parents more direct influence over the pace and rhythm of their child’s education. That can be a real advantage, and it makes the home a place where children begin to build habits that shape how they learn as they grow. Those patterns can continue to matter long after the early years, through later schooling and eventually in the workplace. The World Bank’s Building Human Capital Where It Matters report highlights the home as one of the key places where children’s development takes shape. It shows that children need more than resources alone to grow and learn well. They also need care, encouragement, reading, routine, and regular opportunities to learn. The report also points to the need to enable parents to create homes that are both nurturing and stimulating. For homeschooling families, good intentions and content matter, but children also need a clear sense of direction in their work. A steady path through the week Without a clear way forward, home education can start to feel uneven. Children may stay busy without making steady progress or building strong work habits. In the early grades, parents need to know what comes next, how learning should build over time, and how to tell whether their child is keeping up. That kind of clarity makes daily lessons easier to manage and gives children a steadier sense of progress. This is where Impaq’s homeschooling options for Grades R to 3 can make things easier for families. The packages include workbooks, readers, learner aids, and portfolio-based assessments for daily lessons at home – useful tools parents can use as learners build early reading, numeracy, and life skills. Impaq also offers a clear, CAPS-aligned way to organise learning at home. This gives parents a proven framework for parent-led homeschooling, including regular listening, speaking, reading, writing, and ways to track progress. With CAPS-aligned learning materials, facilitator guides, assessment tools, and access to the Optimi Learning Portal (OLP), parents have what they need to lead teaching at home with more confidence. For children, this creates a regular rhythm that supports steady learning. They are not only working through content. They are also building consistency, follow-through, and confidence – habits that matter later in life. The value of these habits over time The habits formed in Grades R to 3 continue to matter beyond the early years. Over time, they shape how children approach challenges, respond to feedback, and take responsibility for their learning. Homeschooling is not the right choice for every family, but for those who do choose this learning path, the quality of the materials and guidance they use can make a real difference in helping their child grow – both in learning and in the habits they carry into later life. As Louise Schoonwinkel, Managing Director at Optimi Schooling, of which Impaq is a registered trademark, says, “When families read, talk, and build routines early, children arrive at formal learning with confidence, and that confidence compounds later in their lives.”

Wriggle and Rhyme

Memory – Take Note of the Role of Music!

Have you ever heard a song and it has brought back a memory? That memory may include the place where you heard the song, what you were doing at the time, how you felt and sometimes even a sensory trigger, like the memory of a certain taste or smell. The effect is so profound that a heart-warming movement called “Music and Memory” (http://www.musicandmemory.org) creates personalised playlists for residents with dementia in nursing homes. Apparently, the response is incredible!  Eyes light up and bodies start to move with the rhythm, as the music awakens memories of forgotten lives. All this from a piece of music! So why does music impact memory so profoundly? Neuroscientists have analysed the brain mechanisms related to memory, finding that words set to music are the easiest to remember.  We can all relate to that – just try and remember anything set to a tune and your powers of recall will be stronger! Apparently, the hippocampus and the frontal cortex are two large areas in the brain associated with memory and they take in a great deal of information every minute. But, we all know from experience, that retrieving all that information is not always easy. However, the structure of a song helps us to remember, because it provides a rhythm, rhyme and sometimes alliteration, which helps to unlock that information with cues.  The cues can also include things like the melody, emotions or images that the song lyrics evoke. Neuroscientists are constantly discovering more and more about how music affects memory. A 2009 study done by cognitive neuroscientist Dr. Petr Janata at the University of California, found a potential explanation for the link between music and memory by mapping the brain activity of a group of subjects while they listened to music.  Dr. Janata found that songs linked to strong emotions and memories corresponded with fMRI images that had greater activity in the upper part of the pre-frontal cortex, which sits right behind the forehead. This suggests that this area of the brain, which is also responsible for supporting and retrieving long-term memories, acts as a “hub” that links together music, emotions, and memories. The soundtrack of our lives … Janata explains that listening to a piece of familiar music “serves as a soundtrack for a mental movie that starts playing in our head,” calling back memories of a particular person or place. What about music in the brains of children? Over the past 14 years of using music as a catalyst for learning at our Wriggle and Rhyme music classes, we’ve seen, first hand, how music-based activities affect children’s brains. The responsibility to fill children’s brains with positive, learning experiences is not one that we take lightly.  We recognize that because our programs are set to music, we are building memories that may last a lifetime. Music education is therefore both a privilege and an exquisite burden! Whether you’re a parent, caregiver or educator, bear that in mind!  When it comes to music, everything that you expose your child/ren to needs to be done intentionally, with purpose.  You could be impacting your child’s memory for the rest of their lives! So, can I encourage you to build musical memories that evoke rich, joyful experiences for years to come? Because, when it comes to memory, we need to take note of the role of music! Musical resources

Bonitas – innovation, life stages and quality care

The First Signs of Labour

If you’re expecting your first baby you’ve probably read up a little (or a lot) on pregnancy and birth process. Labour is something you’ve probably wondered about and seeing as every pregnancy is different, many moms experience different labour signs. However, there are a few tell-tale signs to look out for that you are about to meet your new baby soon.  What to look (or feel) out for  You may be worried that you won’t distinguish normal late pregnancy signs from the fact that you’ve started labour. Luckily your due date should give you an indication of when you could expect your baby to arrive, but this won’t always be the case. Here are some indicators that your baby is on the way.  One of the more obvious signs of labour beginning is regular contractions. This will be different to the Braxton Hicks contractions you may have been experiencing leading up to this point. Labour contractions are longer, stronger and more frequent – when they come every 5 minutes you should call your doctor or midwife.  Another sign your baby is on her way is your cervix dilating or beginning to open. This can start happening in the days or weeks before you deliver. Your baby will also move down into your pelvis during this time – which is known as your baby dropping.  When your labour begins, the mucus plug which seals your cervix opening comes away. This jelly-like pink mucus is known as a show, and you may notice it when it passes out your vagina.  Lower back pain, diarrhoea and looser feeling joints are all other signs that your labour may be starting. Another sign is your water breaking, this can happen in a gush but a trickle is more likely, most moms-to-be go into labour within 24 hours of their water breaking.  Be sure to keep your birth partner in the loop about how you are feeling mentally and physically around the time of your birth. If you are at all worried about your baby or experience anything abnormal be sure to let your doctor know as soon as possible. 

Bonitas – innovation, life stages and quality care

Living longer isn’t enough, it’s time to live better

Good news: South Africans are living longer. According to Statistics South Africa’s 2025 Mid-Year Population Estimates, life expectancy has climbed to 64 years for men and 69.6 years for women. This marks a remarkable recovery from the devastating lows of the early 2000s, when the HIV epidemic cut lives tragically short. Expanded access to antiretroviral treatment deserves enormous credit for that turnaround. But here is the number that should stop us in our tracks: our healthy life expectancy sits at just 52.8 years. That means the average South African spends roughly a decade, sometimes more, living with illness, disability, or diminished quality of life before they die. We are adding years to life, but we are not yet adding enough life to years. This World Health Day, on 7 April, that is the conversation we need to be having. A nation under double pressure South Africa’s health landscape is uniquely complex. We carry a double burden of disease that few countries face at the same scale. On one side are communicable diseases: an estimated 8.15 million South Africans are currently living with HIV, representing 12.9% of the total population. On the other, non-communicable diseases (NCDs) are rising at an alarming rate and they are increasingly becoming the silent drivers of preventable death. Diabetes is perhaps the starkest example. Its prevalence has nearly tripled over a decade, from 4.5% in 2010 to 12.7%. By 2019, an estimated 4.58 million South Africans between the ages of 20 and 79 were living with the condition. More troubling still? Over half of them (52.4%) were undiagnosed. High blood pressure and heart disease follow a similarly concerning trajectory, steadily eroding the life expectancy gains we have worked so hard to achieve. The root of this problem is not only a lack of healthcare access though that inequality remains real and urgent. A significant part of the challenge is a lack of health literacy: people not knowing their numbers, not understanding their risk, and not knowing when or where to seek help. Information is healthcare World Health Day is not just about healthcare systems. It is about ensuring that every person, regardless of income, geography, or education level has the knowledge they need to protect their own health. That is health literacy. And it is one of the most powerful, and underused, tools we have. At Bonitas, we believe that a medical scheme’s role extends far beyond paying claims, we are a healthcare partner. That means meeting our members where they are: helping them understand their conditions, navigate the system, and make informed decisions before a health crisis forces their hand. Our Be Better Benefit is a direct expression of that philosophy. It is designed to empower members to take a proactive approach to their health, offering access to wellness screenings, tests, vaccines and preventative care measures – helping with early detection of health issues, and allowing for timely intervention. Because the best claim is the one that never needs to be submitted. Part of health literacy is understanding your medical aid, not just having it. Too many South Africans are either underinsured, enrolled on benefits that do not match their actual health needs, or simply uncertain about what their plan covers. With NCDs now affecting South Africans across every age group and income bracket, having the right cover is not a luxury. It is a necessity. Choosing the right medical scheme benefit option means understanding your family’s health profile: your age, chronic conditions, preventative care needs, and anticipated healthcare use. It means asking the right questions. And it means having a scheme that gives you the tools, and the transparency, to make those decisions confidently. A shared responsibility South Africa has made genuine, hard-won progress in public health. Infant mortality has dropped to approximately 23 deaths per 1,000 live births. Under-five mortality has fallen to around 26 per 1,000. But the next frontier of progress will not be won in hospitals alone. It will be won in the daily decisions people make about their health: whether it is getting screened, managing a chronic condition, or seeking care early rather than later. For that to happen, people need information, support, and a healthcare partner they can trust. This World Health Day, we at Bonitas reaffirm our commitment to being exactly that, not just a funder, but an educator, an advocate, and an ally in every South African’s journey towards a longer, healthier life. For more information on the Bonitas Be Better Benefit and to find the right benefit option for you and your family, visit www.bonitas.co.za.

Wingu Academy

The Rise of Globally Recognised Online Schools: Excellence Without Borders

Online schooling has evolved from convenience to global academic credibility. In 2026, leading online schools are: The shift has been driven by: Today’s top-tier online schools offer: At Wingu Academy, this global standard is reflected through: Affordability and accessibility are also key drivers. AI-supported systems help reduce operational inefficiencies, making high-quality education more scalable and cost-effective. This creates a powerful outcome: World-class education that is both accessible and sustainable.

Teneo Online School

Why stable learning environments matter, and why more families are considering online schooling and homeschooling

For many South African families, the conversation about schooling has shifted. It’s not only about academic outcomes. It’s about whether a child has the stability to learn consistently: predictable routines, fewer disruptions, safe social conditions, and learning support that doesn’t depend on “waiting until the next test”. That’s one reason online schooling and homeschooling have become a serious option for more parents, not as a trendy alternative, but as a way to create a calmer, more stable learning environment at home, and why providers like Teneo Online School are seeing growing interest from families looking for structure, visibility, and consistent support. You can see how mainstream distance education is becoming in the matric landscape, too. Reporting on SACAI’s 2025 NSC results, one local summary noted that 94% of candidates were registered via distance education providers or online schools. And as more families explore these models, questions about quality and credibility naturally follow, which is why it matters that national quality assurance remains central to the system. For example, Umalusi publicly confirms its role in approving and quality assuring national examinations (including private assessment bodies) before results are released. What does a “stable learning environment” actually mean? Stability isn’t about removing challenge. It’s about removing unnecessary chaos so children can focus. A stable learning environment usually includes: In many traditional settings, stability is built into the school day by default: set timetables, bells, transitions, and a structured rhythm. But for some children, especially those who experience anxiety, struggle with sensory overload, or feel socially unsafe, the physical school environment can be the opposite of stabilising. Why is this a real issue for South African families Parents don’t need convincing that school can be tough socially. But it’s worth acknowledging that safety and bullying are not “soft” issues — they affect attendance, focus, confidence and learning. A piece from the Institute for Security Studies cited a 2019 Statistics South Africa study finding that 8% of primary school-aged children experienced violence at school, including corporal punishment and other forms of abuse. Separately, the Human Sciences Research Council has also highlighted bullying vulnerability among primary school learners, including high levels of ridicule and coercion reported by learners in its research spotlight. For some families, this context is part of what drives the search for stability: a learning environment where the child can concentrate without constant emotional noise. Why online schooling and homeschooling can be stabilising Online schooling and homeschooling are not the same thing, but both can offer a similar benefit: a learning environment you can control and design intentionally. 1) A calmer daily rhythm When children learn at home, the day can be built around what supports focus: consistent wake/sleep times, regular breaks, movement, and learning blocks matched to attention span, instead of forcing every child into the same pace. 2) Fewer “hidden disruptions” In many households, stability comes from reducing time lost to commuting, daily logistics, and the emotional hangover of difficult school days. For some learners, simply removing those stressors creates the headspace they need to engage. 3) A safer social environment (without isolating children) A stable learning environment doesn’t mean children shouldn’t socialise. It means social time is more intentional: clubs, sports, interest groups, tutoring communities, and supervised peer learning, rather than unstructured environments that can be difficult for anxious or vulnerable learners. 4) Earlier support and more visible progress One of the biggest stability benefits of digital learning models is visibility: when a learner struggles, it can become apparent sooner than it might in a classroom of 30 children. That doesn’t replace teachers; it supports them by making it easier to intervene early. This is also where quality matters, and why parents are right to vet providers carefully. TimesLIVE has previously reported on how parents can vet online learning institutions, including clarifying the difference between online schools and distance education providers and warning against unregulated centres. A parent’s perspective: stability that lasts One of the most common reasons parents cite for choosing online schooling is not novelty; it’s stability over time. As one parent wrote in a review: “We moved over to Teneo in 2020. Teneo offered a stable learning environment and continues to do so. My kids enjoy being taught online in the comfort of their own home… The teachers are highly qualified, and they put in extra effort to make learning fun. Our family will recommend Teneo as an alternative education system.” That idea “continues to do so” is the key. Stability isn’t a once-off improvement. It’s something families need to hold across terms, transitions, and tougher seasons. How to build a stable learning environment at home (even if you’re just starting) Whether you’re moving into online schooling, homeschooling, or a hybrid approach, stability is created by design. Three practical starting points: 1) Build a repeatable weekday structure  Not rigid, but predictable. Children tend to regulate better when the day has the same “anchors”: start time, break times, movement time, lunch, and a clear finish. 2) Create a dedicated “learning zone”  This doesn’t need to be a home office. It just needs to signal: “this is where we focus.” Consistency reduces daily friction. 3) Separate learning screens from leisure screens If learning happens online, screen boundaries matter even more. Stability improves when children don’t feel like the whole day is one long device session, and when leisure time still includes movement and offline breaks. Online schooling and homeschooling aren’t automatically better than traditional schooling. But for many families, they offer something increasingly valuable: a stable learning environment that reduces unnecessary disruption and helps children build confidence through consistent progress. For parents exploring alternatives, the best question often isn’t “Is online schooling good?” It’s: What learning environment will help my child show up consistently, academically, emotionally, and socially, week after week? If the answer is “more structure, more calm, and earlier support,” then online schooling or homeschooling may not be a compromise. It may be the stabilising factor that helps learning finally click.

Cartoon Network Africa

Hop Into Easter Adventures with Teen Titans Go!

Celebrate Easter with the Teen Titans Go! as they take on egg hunts, magical mischief, and even the Tooth Fairy herself. From Gotham to their satellite headquarters, the Titans are ready for holiday chaos, laughter, and fun-filled adventures for the whole family. Don’t miss the festive episodes that will have kids and parents alike glued to the screen! Episodes to Watch: Premiere 📺: Monday 6 April 2026Tune-In ⏰: 17h15 CAT

DIBBER SA

5 Things Children Learn Outdoors That Classrooms Can’t Teach

Some of childhood’s most powerful lessons begin outdoors, where curiosity leads, and growth flourishes beyond any classroom’s four walls. While classrooms offer structure, routine, and guidance, outdoor environments offer something different. They offer real-world experiences that spark curiosity and build confident problem-solvers. Dibber International Preschools says that the advantages of learning outdoors go far beyond fresh air and playtime. They support cognitive, emotional, social, and physical development in ways that are difficult to replicate indoors. “Outdoor learning gives children permission to explore the world as it is – unpredictable, fascinating, and full of opportunity,” says Ursula Assis, Country Director of Dibber International Preschools South Africa. “When children climb, dig, observe, build, and imagine outdoors, they develop confidence, independence, and the kind of real-life problem-solving skills that stay with them.” Outdoor spaces invite children to notice what’s around them and follow their natural interests. A short walk through a garden or park can become a moment of discovery; for example, insects moving beneath a leaf, stones of different shapes and textures, changing clouds, or a trail of ants carrying food. These observations often lead to questions that come from genuine wonder: why leaves fall, how birds build nests, or where rainwater goes. Unlike structured indoor activities, outdoor learning gives children control to learn through direct experience—developing observation, attention, and deeper curiosity about the world in ways that structured classrooms alone cannot achieve. A key advantage of outdoor learning is that children face challenges and must respond creatively. Balancing, building, or crossing a puddle requires quick thinking and adaptation. These moments develop perseverance and flexibility—skills that support learning and coping after preschool. “When the environment is real, the learning becomes real,” adds Assis. “Children learn to try, to adapt, and to keep going — and those are powerful foundations for life.” Outdoor learning encourages children to take small, age-appropriate risks in a supported environment. Climbing a low hill, navigating playground equipment, or exploring a new path can feel like a major accomplishment to a young child. Every success helps children trust their own abilities. Over time, these experiences build independence and self-belief. Children begin to feel capable, not because they have been told they are, but because they have experienced it for themselves. Being outdoors creates calming, sensory-rich experiences that support emotional regulation and well-being. Listening to birds, feeling the wind, or standing in the shade grounds children in wonder. These experiences help children develop empathy for nature and living things, while forming early values around caring for and being responsible for the environment. Children who spend time outdoors often carry a stronger appreciation for the natural world into later childhood. Outdoor environments naturally encourage cooperation and communication. Whether children are building something together, inventing a group game, or investigating a shared space such as a park or playground at your local restaurant. They practise key social skills: taking turns, listening, negotiating, supporting each other, and solving small conflicts. Outdoor play often encourages teamwork without forcing it. Children learn to join in, lead, follow, and connect, building social confidence through lived experience. At Dibber, outdoor play and exploration form part of the daily rhythm. Carefully designed outdoor spaces support movement, discovery, and imagination while ensuring children feel safe, supported, and free to learn through any and all experiences. “The outdoors invites children to be active learners,” says Assis. “These are the moments where children discover what they can do — and who they are becoming.”

Cartoon Network Africa

Marathon Alert: Seasons 6, 7 & 8 of “Regular Show” Are Here!

Get ready to dive into the zany world of Mordecai and Rigby once again! The iconic Regular Show is back with marathon screenings of Seasons 6, 7, and 8 — a must-watch for fans both new and old. Join best buds Mordecai, the blue jay, and Rigby, the raccoon, as they navigate hilarious misadventures that switch effortlessly between the ordinary and the extraordinary. Whether it’s saving the park, the world, or just trying to survive another chaotic day, their antics — alongside the rest of the park crew — never fail to entertain. Perfect for kids, families, or anyone who loves humor, heart, and a touch of the surreal, these marathon sessions are your chance to binge all the action, laughs, and unforgettable moments in one go. Don’t miss out on the adventures that made Regular Show a modern classic!

Cartoonito

Slapstick Fun Every Afternoon with Cartoonito Laughternoons!

Get ready for giggles and grins every weekday with Cartoonito’s Laughternoons! From Grizzy & the Lemmings’ wild antics to the mischievous Zig & Sharko, and classic Tom & Jerry chaos, there’s nonstop fun for the whole family. Don’t miss Lamput’s zany adventures as the laughter continues all afternoon — perfect for kids and parents to enjoy together. Programming Line-Up: Premiere 📺: Monday 6 April 2026Tune-In ⏰: Monday to Friday at 17h15 CAT

Aphrodite’s Garden

How do you measure the worth of a mother?

How do you place a value on the woman who carried you before you ever took your first breath…who felt your heartbeat before you were seen, who gave of her body, her strength, her energy—quietly, willingly, with love? How do you measure the years that followed—the sleepless nights, the constant worry, the sacrifices no one noticed…the gentle words when you needed comfort, the strength she showed when you needed guidance,and the way she held everything together, even when she herself felt tired? A mother’s love is not something that can be counted or repaid.It lives in the small, unseen moments… repeated every day, over a lifetime. Some gifts will never equal that kind of love. But Mother’s Day offers something just as meaningful—a moment to pause, to reflect, and to choose a gift that truly honours her. Because sometimes, in the busyness of life, we choose what is familiar or convenient—something beautiful, thoughtful, and given with love…yet still missing the deeper intention of what she truly deserves. And a mother deserves more than a gesture. She deserves something thoughtful. Intentional. Meaningful. A gift chosen with care—something that nurtures her health, supports her wellbeing, and reminds her that she is deeply valued not only for what she does, but for who she is. Our Mother’s Day collection has been thoughtfully curated with pure, natural ingredients, developed with the guidance of a board-certified doctor of complementary medicine, ensuring that every product is created with purpose and care. Because the best gift for a mother is not simply something she can open. It is something that supports her, restores her, and gently gives back to the woman who has given so much. This Mother’s Day, choose a gift that reflects her worth. Give a gift with intention. Why We believe the Peri/Menopause Wellness Gift Set would be the perfect gift for mother Beautifully presented and intentionally curated, this set makes a meaningful gift for yourself or a loved one navigating menopause—a season that deserves softness, support, and care. What’s Inside the Peri/Menopause Wellness Gift Set: Chill Hot Flash Cooling Mist  – A refreshing botanical mist designed to bring instant cooling relief when you need it most. Hormone Synergy Aromatherapy Roller  – A grounding aromatherapy blend created to support emotional balance and hormonal harmony. Relax Aromatherapy Massage Oil  – A deeply calming massage oil designed to ease tension and restore emotional equilibrium.

Educ8 SA

Why Flexibility is Key in Modern Education

The traditional classroom model has long dictated how students learn: fixed schedules, standardised lessons, and strict progression timelines. While this approach works for some, it doesn’t cater to the needs of every learner. Modern education requires flexibility, and platforms like Educ8 SA are leading the way in providing programs that adapt to individual schedules, abilities, and goals. Learning at Your Own Pace Flexibility is not just about convenience; it’s about effectiveness. Educ8 SA’s programs allow students to learn at their own pace. Younger students can spend more time on challenging subjects while quickly advancing through areas they excel in. Adult learners can balance study with work and family responsibilities, progressing as their schedules allow. This self-paced approach leads to better retention, reduced stress, and a more enjoyable learning experience. Programs such as the American High School Diploma and GED are especially well-suited for learners who need to manage their time independently. Programs Designed for Diverse Needs Educ8 SA offers multiple learning paths to suit different learners and goals: Flexibility in program choice allows learners to select a path that aligns with their academic and career objectives. Accessible Education Anytime, Anywhere One of the greatest advantages of online learning is location independence. Students no longer need to commute or live near a quality school. As long as there is internet access, Educ8 SA programs are available worldwide. International learners can join the platform, and students in remote areas can access the same curriculum as those in major cities. Flexible Scheduling for Life’s Demands Life is unpredictable. Jobs, family obligations, and personal commitments can interfere with rigid school schedules. Educ8 SA allows learners to study whenever it suits them, whether it’s early morning, late at night, or weekends. This flexibility ensures that no one has to choose between education and life responsibilities. Personalised and Adaptive Learning The platform’s computer-based programs adapt to student performance, providing additional support where needed and allowing faster progression in areas of strength. This ensures that learning is efficient, targeted, and results-driven, helping learners achieve their full potential. Flexibility Builds Confidence and Independence Flexible learning encourages students to take control of their education. By managing their own study schedules and making learning decisions, students gain confidence, independence, and critical thinking skills. These qualities are invaluable both academically and professionally. Start Your Flexible Learning Journey Today Educ8 SA makes it simple to start: Flexibility is the cornerstone of modern education. With Educ8 SA, learners can embrace a system that fits their lifestyle, maximises their potential, and prepares them for success in an ever-changing world.

DIBBER SA

The First Six Years Shape Everything That Follows

The early years can feel like a blur: routines, small decisions, and constant adjustment. Yet research across neuroscience, psychology, and education highlights one truth. Early childhood development is not just another phase. It shapes how all future learning and well-being take root. Dibber International Preschools says experiences, relationships, and environments from birth to age six do more than influence development. They help build the brain’s foundation for language, emotional regulation, social intelligence, curiosity, and resilience. “The first six years are when children build the ‘how’ behind everything; how they cope, how they connect, and how they learn,” says Ursula Assis, Country Director of Dibber International Preschools South Africa. These years are not a waiting room for ‘real school’. They are the most developmentally intensive window of childhood, and they deserve thoughtful, heart-led care.” Dibber notes that the brain grows fastest in the first five years. By primary school, about 90% of brain structure is in place, forming the foundation that shapes how children learn and approach life for years ahead. This period is often called a sensitive developmental window. During these years, the brain is highly responsive to experience. It stays capable of change throughout life but is never again as open or influenced by everyday interactions as it is between birth and age six. Early development is not only about skills and knowledge. It is also about learning to feel safe. Dibber explains that when young children experience chronic stress, the brain shifts into an alert state. It starts to prioritise threat detection over exploration. Over time, this can affect attention, memory, and emotional regulation. The opposite is also true: steady warmth, care that responds to the child, and safe feelings help children stay calm and ready to learn. Dibber says it is common to think that what children do not learn now can simply be taught later, just as easily. While growth is always possible, some skills develop best within early windows. Language is a clear example. The brain absorbs language – its sounds and structure – most strongly in the early years. Children in language-rich environments usually develop more confident communication, comprehension, and expression. The same applies to life skills that support learning and relationships: focus, impulse control, cognitive flexibility, empathy, and a healthy sense of self. These are part of a child’s lifelong toolkit, shaped through daily interactions. Dibber emphasises that quality in early childhood development is not about pressure or academic acceleration. The best environments share a few key qualities: warm relationships with trusted adults; open-ended, child-led play; language-rich conversations where questions matter; calm, inviting spaces for exploration; and freedom to try, fail, try again, and feel quiet pride in I can. “The early years lay the deep structure of how a child thinks, feels, relates and learns,” says Assis. “When childhood is respected, when play is protected, and relationships are steady, children don’t just get ready for school. They get ready for life.”

Dalza

Autism Awareness Month: What Acceptance Actually Looks Like at Home

Every April, the world turns its attention to autism. The blue lights come on. The social media posts go up. Schools run assemblies. Companies share infographics. And somewhere in the middle of it all, you’re still trying to get your child’s shoes on before the school run. Autism Awareness Month matters. But for the parents living it every day, awareness was never really the problem. You’re aware. You’ve been aware since the first sleepless Google search, the first assessment, the first time someone said “have you considered…”. What you actually need is acceptance. And not the hashtag kind. The kind that shows up in the small, unglamorous moments of daily life. Awareness vs. Acceptance: What’s the Difference? Awareness says: “I know autism exists.” Acceptance says: “I’m going to make space for what that actually means – for your child, in your home, in your school, in your life.” Awareness is a poster on a wall. Acceptance is the teacher who reads your child’s profile before the first day of term and adjusts without being asked. It’s the family member who stops saying “but they look so normal” and starts asking “how can I help?” It’s the therapist who listens to what’s working at home, not just what’s in the textbook. Acceptance lives in the detail. And it starts at home. What Acceptance Looks Like in Your House Here’s the thing nobody tells you: acceptance isn’t a moment. It’s not a switch you flip after diagnosis. It’s something you build, bit by bit, on the hard days and the good ones. It’s letting go of the timeline. Your child’s milestones won’t always match the chart on the paediatrician’s wall. That’s not failure, that’s their story unfolding at their pace. The comparison trap is real, and stepping out of it is one of the most powerful things you can do. It’s trusting your instincts. You know your child better than any report can capture. When something feels off, or when something is working, that knowledge matters. Don’t let it get drowned out by professional opinions that only see a slice of who your child is. It’s being honest about the hard stuff. Acceptance doesn’t mean pretending everything is fine. Some days are brutal. Meltdowns are exhausting. Admin is relentless. Saying “this is hard” isn’t the opposite of acceptance, it’s part of it. It’s celebrating what others might miss. The first time they made eye contact with the waiter. The sentence that came out of nowhere after months of silence. The fact that they tried the new food, even if they spat it out. These moments are enormous, and you don’t need anyone’s permission to treat them that way. What Acceptance Looks Like Beyond Your Front Door Home is one thing. But your child doesn’t exist in a bubble — they move through schools, therapy rooms, family gatherings, and a care system that doesn’t always join the dots. Real acceptance means the people around your child see the full picture, not just a diagnosis or a set of challenges. It means their teacher knows what lights them up, not just what triggers a meltdown. It means the occupational therapist knows what happened at school last week before the session starts. It means you’re not the only person carrying all of that context in your head. That’s exhausting work. And too often, it falls entirely on you. The Invisible Load of “Awareness” Here’s what Autism Awareness Month rarely talks about: the sheer weight of being the person who holds everything together. You’re the translator between the school and the speech therapist. The administrator who files every report, chases every referral, remembers every medication change. The advocate who has explained your child’s needs so many times you could do it in your sleep, and sometimes you practically do, at 11pm, drafting yet another email. That load is invisible. And in a month dedicated to awareness, it deserves to be seen. Small Shifts That Make a Real Difference You don’t need to overhaul your life this April. But here are a few things worth considering: Share the context, not just the crisis. The people supporting your child do better work when they can see beyond the appointment or the classroom. A short note about what’s changed at home — sleep patterns, a new anxiety, a breakthrough — can shift the quality of support your child receives. Let people in. Not everyone, and not all at once. But the right people — the teacher who cares, the therapist who gets it, the family member who’s willing to learn. Give them the information they need to show up properly. Stop carrying it alone. This one is easier said than done. But if there’s one thing this month could mean for you, let it be this: you were never supposed to be the only one holding the full picture of your child’s world. Your Child’s Story Deserves More Than a Month Autism Awareness Month will end. The blue lights will switch off. The social media posts will slow down. But your child’s story keeps going. It unfolds every single day — at home, at school, in therapy, in the car, at bedtime, in all the places that don’t fit neatly into an awareness campaign. That story deserves to be seen, understood, and supported all year round. Not just by you, but by everyone who plays a part in your child’s life. Dalza gives peace of mind to parents of children who learn, think, move, or communicate a little differently. One shared space where your child’s care team can see the full picture — so you’re not the only one holding it all together. Find out more at dalza.com

Toptots Head Office

Why do I need to stimulate my baby from a young age

Parents to be, have the unique opportunity to create a better brain for their unborn child from day one.  When a baby is born she born with unlimited potential but the experiences she has in her life will determine the outcome of that potential. Experience = learning.  No experience = no learning. Lots of experience = optimal learning. Your unborn children will face many different challenges to you.  In all likelihood they will be working in fields that have not even been developed yet. You will have very little knowledge of what they are doing, as it will not be part of your frame of reference. We as parents need to equip them with the best tool (a ready brain) to deal with this onslaught.  There are very simple things that you as a parent can do to help ensure that your child is equipped to deal with the challenges that may face her.  In order for you to understand this we need to go back and look at the brain. The brain is made up of three layers (Triune model) these layers have a window of opportunity to develop to their full potential.  A window of opportunity is just this brief period that we have for optimum development of that part of the brain.  The first layer is the primal survival brain – the fight or flight centre of the brain.  The next layer is our emotional brain – here we learn to love and care and feel.  The last layer is the thinking brain or the cortex.   The first window of opportunity is during the first 14 months from birth; during this time we need to stimulate the survival brain in order to create strong muscles so that we can send messages to them that they will respond to in the correct way. We do this through encouraging movement. Once we stimulate the senses the message has to travel via neurochemical pathways (roots) to the muscles to react.  How do we create these neurochemical pathways in the brain?  By allowing our babies freedom to move and explore.  Nothing is more detrimental to a child’s development than being cooped up in a chair or stroller for the better part of the day.  Simply by stimulating the senses through massage and exposing them to different experiences during these crucial 14 months, you are creating the networks (roots) that she will need to help her learn and help her reach her full potential.  By repeating the actions you are creating the insulation (myelin) that makes it permanent. Repetition is good for a child, it is how they learn. The next window of opportunity is from 14 months to 4 years and during this time your child will be working on the emotional brain.  This area of the brain processes feelings and emotions. This is the glue that holds the survival brain and the cortex together.  We have to keep our emotional bucket full in order for learning to take place.  Only between 4 and 11 years will the thought processes be laid down.  This is the area of the brain that focuses on language, creativity, thought etc. As parents we can create a whole brain experience with an excellent root system that allows messages to come through easily to the brain just by stimulating our children.  It is imperative to enrich a child’s brain with as much experiences as possible during these windows of opportunity.

Impaq

Your child’s first classroom is home: building strong learning foundations in your own space

If you’re considering homeschooling for your child, the early years can feel like a big step. Grade R to 3 is when children start building the foundations they will keep using as they grow. These include literacy, numeracy, and life skills.  The early years shape what comes next As the World Bank notes in its Building Human Capital Where It Matters report, the home plays an important role in how children learn and grow. In these years, children rely on the adults around them not only for care and safety. They also depend on them for stimulation, reading, routines, and opportunities to learn that shape later progress.  The report also makes an important point. Gaps in early learning can be hard to close later on. That is why support at home matters so much. The national CAPS curriculum for Grades R to 3 gives a clear structure to these early years. It includes regular listening, speaking, reading, writing, and ways to track progress. But turning that framework into a daily routine at home can be a challenge. That is where the right guidance can make a clear difference. Why clear direction matters early on Worksheets and videos online can be helpful for extra practice, but without a clear CAPS-aligned plan, children can do activity after activity without building skills in the right order. That’s where a clearly defined homeschooling approach makes a difference. If you’re considering home education, you need more than curriculum-aligned content. You need a proven plan, useful tools, and guidance you can trust. Impaq’s Grade R to 3 homeschooling options speak to the kind of learning the World Bank highlights in its report, for example:  In short, Impaq helps you create the kind of home learning environment that gives your child a strong start. Guidance for you, steady growth for your child “Strong foundations aren’t about pushing children harder,” says Louise Schoonwinkel, MD at Optimi Schooling of which Impaq is a registered trademark. “They’re about building confidence through small, repeated wins, such as reading daily, practising basic numeracy, and keeping to routines to make learning easier.” “Our job is to help parents feel capable,” Schoonwinkel says. “When the plan is clear, and the support team is easy to reach, children settle faster, build confidence, and start to enjoy learning.” If you’re considering homeschooling for your child, this means you don’t have to do everything on your own. With the right guidance, your home can become a strong place for learning to begin.

Parenting Hub

Panado®’s New Pocket-Sized Power Sachets, Keep Parents Prepared for Pain Or Fever Anytime, Anywhere

Panado® understands that even with the best planning, pain or fever in children can still catch you by surprise.  A fever can spike late at night. Teething pain can strike on a weekend away. A temperature can creep up mid-shop, a headache can hit halfway through a long car trip, or a small burn can turn a relaxed afternoon into a stressful one. Readiness means having a plan in place for when children don’t feel well, wherever they happen to be. Being pain and fever ready isn’t about expecting the worst. It is about knowing that common childhood symptoms are part of growing up, and that understanding how to manage them can take much of the fear and anxiety out of the moment1a. When parents feel calmer and more in control, children feel safer too1b. The calm spreads, easing stress and helping everyone cope better until your little one feels well again1c. To support readiness in everyday family life, Panado® has introduced the perfect backup every parent needs, offering a practical way to manage pain and fever anytime, anywhere – Panado® Strawberry 5 ml Sachets2. Each sachet contains a single 5 ml dose of Panado® Strawberry Syrup2, powered by paracetamol, an ingredient with more than 150 years of clinical experience3. The sachets are sealed, hygienic, compact, simple to store and easy to carry, making them ideal for travel and day-to-day outings.  Containing the same trusted4 formulation, strength and berry nice flavour parents are familiar with, the Panado® Strawberry 5 ml Sachets2 are ready to work immediately5 and are suitable for babies and children from three months and older.   Slip one into a pocket, handbag, nappy bag, backpack, pram organiser, or car console and you’re always prepared. There is no bottle to pack and no risk of spills. When needed, a sachet is torn or cut open, the correct dose is measured using a syringe or medicine measure, and any remaining liquid is discarded.  To help parents feel confident, dosing is based on a child’s age and weight. Clear guidance is available via the panado.co.za/dosage-calculator online or by scanning the QR code on the pack, reducing guesswork at moments when you want reassurance. The sachets are part of the Panado® paediatric range, which includes Panado® Strawberry Syrup2, Panado® Peppermint6, suitable from Day 1 and Panado® Infant Drops7. Panado® Infant Drops were named a Product of the Year 2025 winner in the Child Health category8, based on votes from 2,000 South African consumers in a Kantar survey. When a child has pain or fever, readiness is about having something familiar you can rely on, without scrambling or second guessing. Panado® Strawberry 5 ml Sachets2 supports that peace of mind by fitting into real family life, not just the medicine cupboard at home, so you can focus less on the moment of panic and more on comforting your child. Panado® products are available from Baby City, Pick n Pay, Checkers including Hypers, Shoprite, Clicks, Dis-Chem and independent pharmacies. For more information, visit: https://panado.co.za/ and join the conversations on Facebook.  For references and legal disclaimers, visit https://panado.co.za/references. Approval ticket # 02.20261000004930. February 2026.

Sugar Bay Holiday Camp

Are Holiday Camps Safe? What Parents Should Know Before Sending Their Child to Camp

For many South African parents, the idea of sending a child to a holiday camp can feel unfamiliar. Most parents remember school camps from their own childhood. Tents, basic accommodation, muddy fields and short trips organised by teachers. Modern holiday camps are very different. Instead of basic school trips, they are purpose-built environments designed to give children a safe, structured and exciting holiday experience filled with activities, friendships and adventure. Many parents quietly wonder the same thing:Will my child be okay without me? Will they feel safe? Will they make friends? These are completely natural questions. Any parent considering a camp experience wants to know their child will be well cared for before making that decision. The most common question is also the most important one: Are holiday camps actually safe for children? Understanding how modern holiday camps operate Well-run kids holiday camps operate very differently from what many parents imagine. Children follow structured daily schedules that include organised activities, meals and supervised downtime. Campers move between activities in small groups guided by trained staff members. Instead of children being left to entertain themselves, the day is carefully planned so that campers are always part of a supervised activity or group environment. This structure helps ensure that children remain safe, engaged and supported throughout their stay. For many parents, learning how camps actually operate helps them realise that a reputable camp environment is often far more organised and supervised than they initially expected. Why camp experiences can be valuable for children Beyond safety and supervision, holiday camps offer children something many parents feel is increasingly rare today: the chance to explore independence. Children have the opportunity to try new activities, meet people they’ve never met before and navigate situations on their own while still being supported by responsible adults. They might try a new sport, participate in a team challenge, discover a creative interest or simply enjoy the freedom of being active outdoors with other children. These experiences help children develop confidence, social skills and resilience. Many parents find that children return home from camp more independent and more confident than when they left. For many families, it becomes one of the most memorable parts of childhood. What parents should look for in a safe holiday camp Before choosing a school holiday camp in South Africa, parents should always look for clear information about how the camp operates. Some important questions to ask include: Reputable camps are transparent about these systems because safety and trust are essential for families. Sugar Bay, a Trusted Holiday Camp in South Africa Located at Zinkwazi Beach on the KwaZulu-Natal North Coast, Sugar Bay Holiday Camp has been welcoming children aged 7 to 17 during every South African school holiday for more than 25 years. Over that time, millions of parents have trusted Sugar Bay to provide a safe and structured environment where children can experience adventure, build friendships and develop confidence. Safety and supervision are central to how the camp operates. Children are supervised 24 hours a day, and the camp maintains an exceptional 1 counselor for every 3 children ratio, allowing staff to closely monitor and support campers throughout the day and night. Counselors also stay in the cabins with campers, ensuring children are never without adult supervision. All staff members working with children are carefully selected, background checked and required to have police clearance. They are also trained in First Aid, CPR and youth supervision to ensure they are prepared to respond appropriately to any situation. The resort itself operates with multiple layers of security including electric perimeter fencing, controlled access gates, CCTV cameras, night watchmen and 24-hour armed response. Sugar Bay also operates a dedicated on-site health centre run by a qualified nurse, with doctors on call and private hospitals nearby should medical care ever be required. Water activities are supervised by qualified lifeguards and trained safety staff, and children participate according to their swimming ability to ensure activities remain appropriate and safe. Campers take part in over 100 structured activities, including beach activities, water sports, sports, creative projects and team challenges designed to keep children active, social and engaged throughout the camp experience. These systems and decades of experience are part of the reason Sugar Bay has become one of the most trusted holiday camps in South Africa, chosen by families for more than two decades. Many campers return year after year, and today some of the children who attended Sugar Bay in its early years are now sending their own children to experience the same friendships, adventures and lifelong memories. Parents who would like to learn more about how the camp operates and explore upcoming camp dates can visit: Learn more about Sugar Bay Holiday Camp:https://www.sugarbay.co.za Learn more about Sugar Bay Holiday Camps Upcoming Camps: https://www.sugarbay.co.za/sugar-bay-camp-blog/categories/upcoming-sugar-bay-camps-2026 Helping children grow through experience Sending a child to camp for the first time can feel like a big step for any parent. But when camps are run professionally with strong safety systems, trained staff and structured programs, they can offer children something incredibly valuable. The chance to try new things.The chance to make new friends.The chance to discover what they are capable of. For many families, holiday camps become one of the ways children are able to experience independence, adventure and connection in a safe and supportive environment. And often, those experiences become some of the most meaningful memories of childhood.

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