Mental health vs mental illness: Why knowing the difference matters
An estimated one in three South Africans will experience a mental health condition during their lifetime, yet many people still struggle to distinguish between poor mental health and mental illness. While the terms are often used interchangeably, they are not the same thing. Everyone has mental health,
Managing Bumps, Bruises and Minor Aches as Kids Get Active Outdoors
After just an hour outside, your child can come back with grazed knees, a fresh scrape on one elbow and a bruise the size of a plum on their shin. How did all of that happen in one afternoon? The reassuring answer is that, in
Adventure Time: Side Quests premieres exclusively on Cartoon Network
Finn and Jake are back — and this time, the adventures are bite-sized. Adventure Time: Side Quests premieres exclusively on Cartoon Network (channel 301) on Monday, 5 October, airing every weekday at 18:15 CAT. One of Cartoon Network’s most beloved and imaginative franchises, Adventure Time
When Life Does Not Come With a Manual
There are times in life when being capable, experienced and generally quite good at what you do is remarkably little help. Your teenager is trying to work out who they are, where they fit, which opinions matter and what they want their future to look
The Freedom to Play Starts Here
Looking for an exciting indoor play experience near Tokai? Whether you are planning a family day out, a birthday party, a school-holiday treat or simply a way for the kids to enjoy active play, there is plenty of fun close by. At Playstation, children can
Brick Flicks Week brings a full week of LEGO DC adventures
The entire Justice League just got rebuilt — one brick at a time. Cartoon Network (channel 301) goes full LEGO for Brick Flicks Week, a five-day superhero takeover running Monday to Friday from 28 September, daily at 11:00. Monday throws The Flash into a nightmare
Academic Success Is More Than a Mark
A learner receives 80% on a test. That’s useful information. But what does it actually tell us? A mark measures performance at a particular point in time. Learning goes deeper. Understanding Matters A learner who understands a concept doesn’t simply remember the correct answer. They
Veganism and pregnancy
Veganism is becoming an increasingly popular lifestyle which abstains from the consumption and use of animal products, predominantly for health, and/or ethical reasons. If you’re vegan and are considering pregnancy, or are pregnant, you are probably wondering how to best provide nutrients for your growing
Why the Best Early Years Educators Do More Than Teach
The qualities of a great early years educator in 2026 extend well beyond patience and a love for children. Observation, emotional steadiness, adaptability, reflective practice and strong communication with families are becoming increasingly important, supported by ongoing training and classroom coaching. Patience still matters. But
How to Help Toddlers Learn the Language of Emotion
Many preschooler tantrums begin with a simple problem, the child feels something strongly but does not yet have the words to explain it. Dibber International Preschools South Africa is encouraging parents and caregivers to build emotional vocabulary in toddlers through ordinary conversations, stories and daily
Spring Is Here: Time to Get the Whole Family Moving Again
Spring has arrived, the winter woollies are heading back into the cupboard and the days are finally getting warmer. After months of cosy weekends, blankets and chilly mornings, this is the perfect time for families to shake off winter and get moving again. And getting
222 Nights of Hope: Body20 Eases the Journey for Families Facing Childhood Cancer
For families grappling with the harsh realities of childhood cancer, the struggle extends far beyond the hospital ward. But this year, Body20’s nationwide fundraising campaign became a catalyst for hope: R155,800 raised for the CHOC Childhood Cancer Foundation South Africa, providing 222 nights of safe
What does your baby need from their nappy as they grow?
Babies have a way of keeping you on your toes. One day, they’re content to lie still while you change them. Then suddenly they’re rolling over, wondering why you’d ever expect them to stay in one place. As they grow, their days become busier too.
Playtime that gives back: A new school programme that helps raise funds while children have fun
What if a family day out could help your child’s school raise money, without parents having to spend anything extra? That is the thinking behind the new beActive Schools Programme, an initiative that turns visits to beActive Life’s indoor play and adventure parks into a
Online School vs Traditional School: Which Is Right for Your Child?
The debate around online school and traditional school often focuses on which one is “better.” But that may be the wrong question. The better question is: which environment is better for your child? Every learner is different. Some thrive in a traditional classroom environment. Others
Is Education Preparing Your Child for the Future?
Your child is preparing for a world that will look very different from the one you grew up in. Artificial intelligence, automation, digital careers and global connectivity are transforming how we live and work. So what should education prepare children for? The answer isn’t a
Teaching Kids About Capacity and Mental Load
It’s a struggle every woman understands down to her very core. The constant mental arithmetic, the endless checks and to-do lists. Mentally taking stock of fridge and pantry and deciding what to eat, not only to suit everyone’s taste, but also the month’s grocery budget.
