Wingu Academy

From Focus to Freedom: How Wingu’s Student Success Advisors Guide You Through Exams — and Beyond

At Wingu Academy, we believe that every learner’s journey is unique, and that success comes from more than just good grades. It’s about confidence, growth, balance, and knowing when to work hard… and when to breathe. That’s where our Student Success Advisors (SSAs) step in. Who Are the Student Success Advisors? SSAs are your academic guides at Wingu Academy. They support learners through all stages of the academic year, but especially during high-pressure periods like exam season. Their role is to help you stay: Whether it’s navigating Cambridge or CAPS curricula, SSAs know the systems, the pressure points, and the solutions that work best for online and hybrid learners. Staying Focused During Exams Exams are a marathon, not a sprint — and Wingu Academy teaches you how to train for success. Here are some SSA-recommended strategies: Wingu’s personalised learning environment is designed to help you stay on track without burnout — and approach each exam with clarity and confidence. What Now? Post-Exam July Tips So, the exams are over — what’s next? This part of the term is just as important. July offers a golden window to reflect, recharge, and reset before the next academic phase. Here’s what our SSAs recommend: The Wingu Difference Our Student Success Advisors are not just academic coaches — they’re partners in your journey. They believe in progress, not pressure. In structure, not stress. And in empowering learners to develop not only as students, but as thinkers, leaders, and self-driven individuals. Exams are one part of the story. What you do next — that’s where the real growth happens.

July 18, 2025
Parenting Hub

School Readiness: What Skills Really Matter?

Starting school is a big milestone for children and parents alike. Beyond learning ABCs and 123s, school readiness involves a broad range of skills that help children adapt, learn, and thrive in their new environment. Understanding which skills matter most can help parents and caregivers better prepare their little ones for this important transition. Here’s a guide to the essential skills for school readiness. 1. Social and Emotional Skills Being able to interact positively with peers and adults, manage emotions, and follow routines is critical. These skills help children adjust to the school environment and build friendships. 2. Communication and Language Skills Strong vocabulary, the ability to express needs, and listening skills are key to learning and participating in class activities. 3. Basic Cognitive Skills Early literacy and numeracy concepts like recognising letters, numbers, shapes, and patterns lay the groundwork for academic success. 4. Fine and Gross Motor Skills Skills such as holding a pencil, using scissors, running, and jumping support classroom tasks and play. 5. Independence and Self-Care Being able to manage personal needs like dressing, toileting, and eating helps children feel confident and ready for school routines. Tips to Support School Readiness Final Thought: School readiness is about more than academics; it’s about nurturing the whole child. Focusing on social, emotional, cognitive, and physical skills will help your child step into school feeling prepared and confident. 📚 Sources:

July 18, 2025
Parenting Hub

From Toddler to Teen: Teaching Financial Responsibility at Every Age

Teaching financial responsibility is a vital life skill that parents can start fostering from a young age. By introducing money concepts appropriate to each stage of development, you empower your child to make smart financial decisions as they grow. Here’s a breakdown of how to nurture financial responsibility from toddlerhood through adolescence. 1. Toddlers (Ages 2-4): Introducing Basic Concepts At this stage, children begin to understand the idea of exchange. Use simple play activities like “shopping” with toy money or sorting coins to build awareness. 2. Preschoolers (Ages 4-6): Understanding Needs vs. Wants Help your child distinguish between necessities and desires. Use real-life examples during shopping or at home to discuss choices. 3. Early School Age (Ages 6-9): Earning and Saving Introduce a small allowance for chores to teach earning. Encourage saving with a clear jar or piggy bank to visualise money growth. 4. Tweens (Ages 9-12): Budgeting Basics Teach simple budgeting skills, like dividing money into spending, saving, and sharing categories. Discuss the value of delayed gratification. 5. Teens (Ages 13-18): Managing Money Independently Encourage teens to manage a bank account or digital wallet. Talk about responsible credit use, needs vs. wants, and setting financial goals. Tips for Parents Final Thought: Financial responsibility is a journey, not a one-time lesson. By guiding your child through age-appropriate money lessons, you lay the foundation for confident, informed money management throughout life. 📚 Sources:

July 17, 2025
Parenting Hub

Raising Resilient Kids in an Uncertain World

Today’s world presents children with unique challenges—rapid change, global events, and constant information can be overwhelming. Resilience, the ability to adapt and recover from adversity, is a crucial skill for kids to thrive. Raising resilient children doesn’t mean protecting them from difficulties but equipping them with tools to face life’s uncertainties confidently. Here’s how parents can foster resilience in their children. 1. Encourage Problem-Solving Skills Allow children to face age-appropriate challenges and guide them to find solutions rather than immediately stepping in. This builds confidence and independence. 2. Promote Emotional Awareness Teach kids to identify and express their feelings. Validating emotions helps children cope better and develop empathy. 3. Model Resilience Yourself Children learn by example. Show how you handle stress, setbacks, and change with calmness and positivity. 4. Build Strong Connections A supportive network of family, friends, and mentors provides a safety net during tough times. 5. Foster a Growth Mindset Praise effort over innate ability and frame mistakes as learning opportunities to help children persevere. 6. Establish Routines and Stability Consistent routines create a sense of security, helping kids feel grounded amid uncertainty. Final Thought: Raising resilient kids equips them with the strength to navigate life’s twists and turns. With love, guidance, and patience, parents can nurture a generation ready to face the future with courage and hope. 📚 Sources:

July 17, 2025
Twinkl

Helping Your Child Overcome Maths Anxiety: A Magical Story to Make Numbers Less Scary

Many children feel worried or fearful when it’s time for maths. For some, numbers feel confusing; for others, it’s the fear of getting the answer “wrong” that makes them want to avoid maths altogether. This is called maths anxiety, and it’s far more common than you might think. The good news? With gentle support — and a little creativity — parents can help children build confidence and see maths in a whole new light. Why Do Some Children Fear Maths? Maths anxiety can start early. A child might struggle with basic sums, feel pressured to finish work quickly, or compare themselves to classmates who seem to “get it” faster. Over time, this can lead to frustration and avoidance — which only makes it harder to keep up. How Parents Can Help 💡 Talk openly: Let your child know it’s okay to feel nervous about maths — but remind them that they’re not alone and that everyone learns at their own pace. 💡 Celebrate small wins: Praise effort, not just correct answers. Solving one problem after struggling is a big achievement! 💡 Make maths fun and safe: Use games, puzzles, or everyday tasks like cooking or shopping to show how maths pops up in real life. The goal is to practise in small, low-pressure ways. 💡 Read stories that build confidence: A wonderful way to gently address maths anxiety is through stories children can relate to — like Twinkl’s magical eBook, The Unicorn Who Was Afraid of Maths. A Story That Makes Maths Feel Less Scary If your child has ever felt afraid of numbers, they might see themselves in the little unicorn from this charming eBook.  In The Unicorn Who Was Afraid of Maths, children join a magical unicorn on a journey to face its fear of numbers. With colourful illustrations and an encouraging storyline, this book helps children understand that it’s normal to feel unsure — and that they can overcome it with courage and practice. Reading this story together is a lovely way to open up conversations about your child’s own worries. Try reading it before a maths lesson or during story time at home. Ask gentle questions like, “Have you ever felt like the little unicorn?” or “What do you think helped the unicorn feel braver?” This simple story can make a big difference, helping your child see maths as something they can tackle, not something to fear. Combine Stories with Fun Practice Once your child feels a little more confident, you can help them keep building their skills in a fun way. Apps like the Twinkl Maths App are designed by teachers to turn tricky maths practice into quick, playful games. Whether they’re working on times tables or adding and subtracting, children often don’t even realise they’re learning — they’re too busy having fun! Where to Find the Unicorn eBook The Unicorn Who Was Afraid of Maths is available to download and print with a Twinkl membership. It’s prep-free for teachers and perfect for parents too. Simply log in, click Download Now, and enjoy story time with your child at home or on the go. Final Thought With your encouragement, small steps, and a sprinkle of magic, your child can face their maths fears head-on and start to see themselves as someone who can do maths, one brave step at a time. 🌟 Ready to help your child feel braver with numbers?Download The Unicorn Who Was Afraid of Maths today and let the magic begin.

July 17, 2025
Bonitas – innovation, life stages and quality care

 Don’t let Seasonal Affective Disorder (SAD) bring the blues this winter

As the colder months settle in, many of us brace ourselves for more than just runny noses and shorter days. You may have noticed a heaviness that creeps in that feels like a dip in mood, energy and motivation. While it’s easy to brush off as the ‘winter blues,’ this slump could be a sign of Seasonal Affective Disorder (SAD), a type of depression that follows a seasonal pattern most commonly triggered during winter. ‘Mental health is a key component of your overall wellness, yet it’s often neglected, especially during busy, high-pressure periods,’ says Dr Themba Hadebe, Bonitas Clinical Executive. ‘Recognising the signs of SAD early is essential, because the sooner you acknowledge it, the sooner you can take steps to manage it.’ What is Seasonal Affective Disorder? SAD is more than feeling ‘a bit off’ when the sun disappears behind grey skies. It’s a clinically recognised form of depression linked to reduced sunlight exposure, which can disrupt your body’s internal clock (circadian rhythm), affect serotonin and melatonin levels, and ultimately throw off your mood and sleep patterns. Symptoms of SAD often include persistent low mood or sadness, fatigue or lack of energy even after sleeping, difficulty concentrating, cravings for carbs or weight gain, and withdrawal from social interaction. If this feels familiar, you’re not alone, and it’s not just ‘in your head’. SAD affects many South Africans each year, and yet often goes undiagnosed or misunderstood. How to lighten the load If winter tends to weigh on your mental health, there are a few strategies that may help. First, try to get more sunlight. As simple as it sounds, making time for natural light, even on cold or cloudy days, can significantly boost your mood. Sit near a sunny window, go for a midday walk, or consider using light therapy lamps that mimic sunlight and support your body’s internal clock. Moving your body can also make a noticeable difference, since exercise is one of the most effective natural mood-boosters. You don’t need a full gym session either. Even a 15-minute stretch, dance break, or walk around the block can help to lift your energy and shift your mindset. What you eat matters too. While it’s tempting to dive headfirst into comfort food, try to balance your meals with options rich in omega-3s, like salmon or walnuts, as well as vitamin D and whole grains. Research shows that low levels of vitamin D, which naturally drop during winter, are closely linked to symptoms of depression. And, perhaps most importantly, talk to someone. Whether it’s a psychologist, a trusted friend or a support group, opening up about how you’re feeling is a powerful first step. ‘For those with medical aid, be sure to check what mental health benefits are available to you through your plan,’ adds Hadebe. ‘Bonitas members, for instance, have access to mental health support, including a wellness questionnaire, consultations with registered professionals and wellness programmes designed to support emotional wellbeing all year round.’ Bonitas covers psychology consultations as part of its comprehensive care benefits, and its wellness programmes offer digital resources and support tools to help you manage mental health year-round. You’re not alone We tend to prioritise physical health, but our mental health is just as critical. SAD is often overlooked, but it can significantly impact your quality of life if left unaddressed. And, if you or someone you love is feeling persistently low this winter, don’t wait it out. Take it seriously, speak to a professional, and explore your options. ‘Mental wellness isn’t a luxury, but a necessity for overall wellbeing,’ says Hadebe.

July 17, 2025
Parenting Hub

Your Self-Care Matters: How to Avoid Parental Burnout

Parenting is one of the most rewarding yet demanding roles in life. Between juggling work, household duties, and children’s needs, parents often put their own well-being last. This can lead to parental burnout—a state of physical, emotional, and mental exhaustion that affects your health and your ability to care for your family. Prioritising self-care is not selfish—it’s essential. When you care for yourself, you’re better equipped to support your children and maintain a healthy family dynamic. Here’s how to recognise burnout and practical tips to prevent it. Recognising Parental Burnout Tips to Prevent and Manage Burnout 1. Prioritise “Me Time”Schedule regular breaks, even short ones, to recharge. It can be a walk, reading, meditation, or a hobby you enjoy. 2. Set BoundariesLearn to say no and delegate tasks. It’s okay to ask for help from partners, family, or friends. 3. Practice Mindfulness and RelaxationTechniques like deep breathing, yoga, or mindfulness can reduce stress and improve emotional balance. 4. Maintain a Support NetworkConnect with other parents or support groups who understand your challenges. 5. Take Care of Your Physical HealthEat well, exercise, and get enough sleep to keep your energy levels up. Final Thought: Self-care is a vital part of parenting. By recognising signs of burnout early and prioritising your well-being, you can be the calm, loving presence your family needs. 📚 Sources:

July 16, 2025
Parenting Hub

Helping Your Child Handle Disappointment in a Healthy Way

Disappointment is a natural part of life, and learning to cope with it is a crucial emotional skill for children. Whether it’s not winning a game, missing out on a playdate, or facing everyday setbacks, how children handle disappointment shapes their resilience and emotional health. Parents play a key role in guiding children through these feelings with empathy and strategies that build emotional strength. Here are ways to help your child manage disappointment constructively. 1. Validate Their Feelings Acknowledge your child’s disappointment without minimising it. Phrases like “I can see you’re upset” show that it’s okay to feel sad or frustrated. 2. Model Healthy Reactions Children learn by example. Demonstrate how you handle setbacks calmly and positively to teach coping skills. 3. Teach Problem-Solving Encourage your child to think of ways to improve or try again. This builds a growth mindset and perseverance. 4. Help Them Express Themselves Encourage talking, drawing, or other outlets to express feelings instead of bottling them up. 5. Focus on the Positive Highlight lessons learned or new opportunities that come from disappointment to foster optimism. Final Thought: Helping children handle disappointment healthily sets the foundation for resilience and emotional intelligence that will support them throughout life’s ups and downs. 📚 Sources:

July 16, 2025
NB Hearing & Balance

Winter Listening: Outdoor Sound Play for Children’s Growth

When we think of listening, we often imagine quiet, focused moments indoors — reading a story, following instructions, or singing a lullaby. But in reality, the world outside offers one of the richest soundscapes for nurturing a child’s listening development. Even in winter, perhaps especially in winter, nature becomes an immersive sensory classroom. It’s just a matter of tuning in. Winter is not silent. It whispers and whooshes. It crunches and drips. It hums, howls, and hovers with stillness, all of which offer rich opportunities for children to engage in listening, sensory play, and early auditory training. At NB Hearing and Balance, we believe in supporting children’s hearing health in a holistic way, and the outdoor environment provides a meaningful, natural space to help develop listening skills while encouraging curiosity and movement. Why Listening is More Than Hearing For young children, listening is an active process. It involves detecting sounds, distinguishing between them, interpreting what they mean, and learning to respond appropriately. These skills form the foundation of communication, learning, and social development. In children with normal hearing and those using hearing aids or cochlear implants, auditory training supports the brain’s ability to process and make sense of sound. One powerful way to build these skills is through sensory-rich environments, and winter landscapes, despite the chill, are full of unique sensory invitations. From the sound of boots crunching on frosted grass to the distant rumble of thunderclouds, every auditory encounter is a chance for growth. The Soundscape of Winter: A Natural Playground for the Ears Let’s take a closer (or rather, a deeper) listen to the sounds of winter. You may be surprised how much is happening when you pause to hear it: When we frame these everyday moments as meaningful listening experiences, we’re not just going for a walk; we’re participating in auditory learning. Linking Nature Sounds to Sensory Play Sensory play is essential to early development. It helps build nerve connections in the brain, supports language development, and promotes fine and gross motor skills. Importantly, it also fosters mindfulness and emotional regulation. By incorporating listening into sensory play outdoors, parents and educators can encourage whole-child development. Try some of these activities: The Role of Listening in Auditory Training Children with hearing difficulties, whether permanent or temporary, benefit greatly from intentional auditory training. Outdoor sound-based play can be part of a structured approach to developing these skills. The unpredictable nature of outdoor environments challenges children to listen carefully and adapt to new sound patterns, supporting the development of auditory memory and attention. For children using hearing aids or cochlear implants, caregivers can: At NB Hearing and Balance, we work closely with parents to personalise listening goals based on each child’s developmental needs and hearing profile. The environment,  indoors and out, becomes part of the therapeutic toolkit. Tips for Safe and Successful Winter Listening Play Listening is Learning — Wherever You Are Winter’s soundscape may be subtle, but it’s filled with opportunity. When we bring children outside and guide them to listen with curiosity, we’re nurturing not just hearing, but awareness, attention, language, and joy. At NB Hearing and Balance, we advocate for natural and engaging ways to support your child’s auditory development. If you have concerns about your child’s hearing, speech, or sensory responsiveness, contact our team — we’re here to help you navigate the journey toward stronger listening, inside and out.  Give us a calll, we are conveniently located in Cape Town, we help families connect through sound from Fish Hoek, to Hout Bay, Wynberg, to Sea Point, and the Durbanville surrounds.

July 16, 2025
Parenting Hub

Why Boredom Is Actually Good for Kids

In today’s fast-paced world filled with screens and constant entertainment, boredom often gets a bad rap. Many parents rush to keep their children busy with activities, fearing that downtime is unproductive or harmful. However, research shows that boredom is actually an important part of childhood development. It encourages creativity, problem-solving, and emotional resilience. Here’s why boredom is beneficial and how you can help your child embrace it positively. 1. Sparks Creativity and Imagination When kids are bored, they learn to entertain themselves by imagining new scenarios, inventing games, or creating stories. This free time fuels their creative thinking and innovation. 2. Builds Problem-Solving Skills Boredom encourages children to find ways to engage themselves independently, promoting resourcefulness and decision-making. 3. Promotes Emotional Regulation Learning to cope with boredom helps kids manage frustration and develop patience, important skills for emotional maturity. 4. Encourages Self-Discovery Without constant stimulation, children have space to reflect on their interests and preferences, aiding in identity formation. How to Support Healthy Boredom Final Thought: Boredom isn’t the enemy—it’s a gateway to growth. Embracing boredom helps children develop creativity, independence, and emotional strength that will serve them throughout life. 📚 Sources:

July 15, 2025
Parenting Hub

Understanding Your Child’s Emotional Development

Emotional development is a crucial part of a child’s overall growth. It shapes how children understand, express, and manage their feelings, and how they build relationships with others. As parents, understanding the stages of emotional development helps us provide the right support to guide children towards healthy emotional well-being. Here’s an overview of key emotional milestones and tips to nurture your child’s emotional growth. 1. Infancy (0-2 years): Building Trust and Attachment Babies begin to recognise caregivers and develop trust through consistent, loving care. They start to express basic emotions like joy, anger, and fear. 2. Early Childhood (2-6 years): Exploring Emotions Toddlers and preschoolers become aware of different emotions and start naming their feelings. They may have tantrums but also begin learning self-regulation skills. 3. Middle Childhood (6-12 years): Developing Empathy and Social Skills Children understand others’ feelings better and develop friendships. They learn to manage emotions in social settings and cope with disappointment. 4. Adolescence (12+ years): Identity and Emotional Independence Teens experience complex emotions and seek independence. They refine emotional regulation and form deeper relationships. How Parents Can Support Emotional Development Final Thought: Understanding and supporting your child’s emotional development builds a strong foundation for resilience, empathy, and healthy relationships that last a lifetime. 📚 Sources:

July 15, 2025
DIBBER SA

Five Simple Ways to Make Toddler Routines Easier and More Joyful

Life with a toddler can be a whirlwind of energy, questions, and unexpected moments – but it’s also a stage rich in opportunity for connection and growth. Dibber International Preschools, which supports South African families from as early as six weeks to six years, offers practical ways to bring structure, joy, and learning into daily routines. “Toddlers are naturally curious and enthusiastic about the world around them. With the right support and structure, these early years can be a time of great confidence-building and emotional development,” says Ursula Assis, Country Director of Dibber South Africa. “Simple, consistent routines give young children a sense of safety while also helping parents feel more grounded and connected.” Here are five toddler-friendly strategies to make everyday routines smoother, more meaningful, and developmentally enriching: 1. Boost Communication with Everyday Conversations Toddlers are constantly absorbing language—even when they’re not speaking much yet. Chatting during car rides, reading together, singing songs, or simply describing what you’re doing helps to build their vocabulary and lay the foundation for future literacy. This early communication also fosters social confidence, a crucial life skill that is essential both at home and in preschool. 2. Teach Listening as a Gentle Skill Helping a child learn to pause and listen isn’t about demanding silence—it’s about modelling calm, focused attention. Whether you’re asking them to tidy up or inviting them to a shared activity, pausing to make eye contact and using simple, clear language teaches them how to listen and respond. Over time, this skill supports better emotional regulation and classroom readiness. 3. Encourage Small Acts of Independence Giving toddlers age-appropriate responsibilities—such as putting on their own shoes, washing their hands, or choosing their own clothes—helps build independence. “When children are trusted with small tasks, they begin to feel capable and in control,” explains Assis. “This sets the stage for self-reliance and resilience later on.” These early routines also teach responsibility in ways that feel playful and achievable. 4. Build a Predictable Daily Rhythm Children thrive with predictability. A consistent routine helps toddlers know what to expect and reduces anxiety associated with transitions, such as mealtime, naptime, or bedtime. Creating a visual schedule or repeating simple rituals—such as a bedtime story every night—helps children feel secure while also supporting their emotional regulation. 5. Let Them Be Little While it’s natural to want toddlers to follow directions quickly or behave like older children, it’s important to remember their world is still brand new. Mistakes, messiness, and mood swings are all part of the learning process. Give your child space to grow at their own pace—and celebrate their efforts rather than perfection. “Our job as adults is to meet children where they are, not rush them forward,” says Assis. “When we respond with empathy and patience, children flourish.” A Season of Growth for Parents, Too The toddler years are filled with discovery—for both children and parents. At Dibber, the focus is not just on developmental milestones but on making each stage of early childhood a joyful, shared journey. With thoughtful routines, consistent emotional support, and everyday play-based learning, families can turn small moments into lasting bonds.

July 15, 2025
Cartoon Network Africa

🎬 Enjoy a Fantastic Lineup of Cartoon Network Movies This July!

Looking for something fun and exciting to watch with your family this July? Cartoon Network is bringing a special movie marathon that promises action, laughter, and adventure for everyone! Whether you’re a fan of superhero antics, animated comedy, or thrilling tales, this lineup has something for all ages. What’s on the Big Screen? Get ready for an epic collection of movies featuring your favourite Cartoon Network characters: When to Watch Why This Movie Marathon is Perfect for Family Time Watching movies together is a great way to bond, relax, and share laughs. These Cartoon Network films bring fun stories, lovable characters, and heroic adventures that inspire teamwork and courage — perfect for kids and parents to enjoy side by side. So, grab the popcorn, settle in on the couch, and make this July a month of unforgettable family movie moments!

July 14, 2025
Bonitas – innovation, life stages and quality care

Breastfeeding tips

Symptoms you may experience when not breastfeeding The following information is to be used as a guide to and at the discretion of the end-user and should not replace a doctor’s opinion. Care for your breasts when not breastfeeding The following information is to be used as a guide to and at the discretion of the end-user and should not replace a doctor’s opinion. Try ice packs on your breast for 15-20 minutes at a time. If ice doesn’t help, try using a warm washcloth on your breasts. Wear a well-fitting bra that is not too tight. Let your baby nurse at your breasts for a few minutes at a time. Ask your doctor about methods to help release a small amount of milk from your breasts, which may relieve some of the discomfort. Contact your doctor if you have any questions or concerns or you develop chills, or a fever and your breasts are still uncomfortable and swollen after 1-2 days. Benefits of breastfeeding The following information is to be used as a guide to and at the discretion of the end-user and should not replace a doctor’s opinion. Breastfeeding is a skill and can take time to learn; don’t get discouraged if it’s not easy for you at first.  Breastfeeding educators are available and can be helpful in overcoming some of the hurdles. Choosing to breastfeed your child provides many benefits for both you and your baby. Some of these include: How to breastfeed The following information is to be used as a guide to and at the discretion of the end-user and should not replace a doctor’s opinion. Some simple tips on how to breastfeed: Keeping your breasts healthy The following information is to be used as a guide to and at the discretion of the end-user and should not replace a doctor’s opinion. Keeping your breasts healthy during breastfeeding is important.  Here are some things to watch for:

July 14, 2025
Cartoon Network Africa

🦸‍♂️ Celebrate Superman’s Movie Release with a Teen Titans Go! Marathon! 🦸‍♀️

This July, get ready for a super-powered celebration! To mark the release of the new Superman movie, Cartoon Network is hosting a special marathon of Teen Titans Go! episodes featuring Superman and his Justice League friends. Join Robin, Cyborg, Starfire, Raven, and Beast Boy as they team up with the Man of Steel in hilarious and action-packed adventures that are perfect for the whole family. Whether you’re a longtime fan or new to the Teen Titans crew, these episodes bring the fun, friendship, and heroic spirit that make superhero stories so exciting. When to Watch 📺 Premiere Date: Friday, 11 July 2025 ⏰ Tune-in: 13:45 CAT Why You Should Tune In There’s no better way to build excitement for the Superman movie than by catching these special episodes. It’s a great chance to introduce your kids to the Justice League’s superhero squad, share laughs, and enjoy some fantastic animation together. So grab your cape and join the fun — it’s a superhero celebration you won’t want to miss!

July 11, 2025
Parenting Hub

X-Factor Skills: Encouraging Curiosity and Confidence

Every child has unique strengths, but two key “X-factor” skills that set kids up for success are curiosity and confidence. These traits fuel learning, resilience, and creativity — vital ingredients for thriving in today’s ever-changing world. As parents and caregivers, we can cultivate these skills to help children explore their potential and face challenges boldly. Here’s how to encourage curiosity and build confidence in your child. 1. Foster a Curious Mindset Encourage your child to ask questions, explore new ideas, and try different activities. Show excitement about discovery and model curiosity yourself. 2. Provide a Safe Space for Exploration Create an environment where children feel comfortable experimenting and making mistakes. Celebrate effort, not just success. 3. Encourage Independent Thinking Allow kids to make choices and solve problems on their own. This autonomy strengthens their decision-making and belief in their abilities. 4. Offer Positive Reinforcement Praise your child’s efforts and progress genuinely. Focus on what they can do and how they try, which boosts self-esteem. 5. Expose Children to New Experiences Travel, books, arts, nature, and diverse social settings expand horizons and spark curiosity. Final Thought: Curiosity and confidence are powerful tools that help children become lifelong learners and resilient individuals. By nurturing these X-factor skills, you give your child a head start toward a bright and empowered future. 📚 Sources:

July 11, 2025
Lotus Preschool and Aftercare

The Gentle Beginnings: Why Starting Preschool from 4 Months Can Nurture Lifelong Growth

At Lotus Preschool and Aftercare, we understand that sending your baby to school at 4 months is a major decision. We know it requires careful thought. It is natural to feel a mix of emotions—excitement, concern, and curiosity. What truly matters is choosing a safe, nurturing space. This space should guarantee your baby is loved and supported. They should be gently guided through the earliest stages of development. A Strong Foundation Starts Early The first year of life is full of rapid growth. During these early months, your baby is already learning how to trust, communicate, explore, and feel secure. Brain development is at its most dynamic, forming over a million neural connections every second. Early exposure to rich, responsive environments has long term benefits for cognitive, emotional, and physical development. At Lotus, our infant program is carefully designed to offer a peaceful and loving environment. Babies from 4 months old are free to explore safely. They can develop at their own pace. Our caregivers are trained in early childhood care. They follow the Montessori philosophy. This ensures each child receives personalised attention, love, and encouragement. The Benefits of Montessori Schooling from 4 Months The Montessori approach is based on the belief that even the youngest children can learn. They are capable of growing in remarkable ways. Dr. Maria Montessori recognised that the earliest years of life are not only foundational but transformative. Here is what Montessori offers your baby from 4 months: As Dr. Maria Montessori said,“The greatness of the human personality begins at the hour of birth.” We honour this belief in everything we do. We create spaces that support the unique development of each child from the very beginning. Emotional and Social Growth Through Connection In our infant environment, babies experience warm, consistent interactions with loving caregivers. These interactions help them feel secure and loved while also beginning to understand early social cues. Babies also watch and connect with other infants, promoting social development and empathy in age appropriate ways. Establishing Routines and Gentle Structure Predictable routines help babies feel safe and settled. While we always follow each baby’s individual feeding and sleeping needs, we gently introduce consistent rhythms to the day. This helps promote restful sleep, self regulation, and a sense of comfort and security. A Strong Partnership with Parents We view ourselves as your partner in parenting. Lotus offers open communication, regular updates, and ongoing support to guarantee your peace of mind. We know how precious these early months are, and we walk alongside you to support both you and your child. We support your return to work with care and empathy. We also offer flexibility. You can trust the environment where your child is safe, loved, and thriving. Referrals and Further Reading If you are considering enrolling your baby in preschool and would like to explore the benefits further, we recommend the following resources: You are welcome to visit Lotus Preschool and Aftercare. You can watch our infant environment. Meet our caring staff and ask any questions you have. In Closing: A Loving First Step Into Lifelong Learning Sending your baby to preschool from 4 months is not about rushing development. It is about embracing it. It is about giving your child the opportunity to explore and grow. Your child will feel safe in a space filled with love, learning, and respectful care. At Lotus Preschool and Aftercare, we offer more than just early education. We offer a foundation for confidence, curiosity, and lifelong growth—beginning with the very first step. We invite you to take that step with us.

July 11, 2025
Cartoonito

🦇 Cartoonito’s Batwheels Superheroes Special: Rev Your Engines for Adventure!

There’s never been a better time to celebrate the heroes your kids love — and the ones you grew up with! In celebration of the exciting release of the new Superman movie, Cartoonito is rolling out a supercharged superhero special with Batwheels, a vibrant, action-packed series made just for young viewers. Get ready for Batwheels Superheroes, a one-day-only event that brings the Bat-Family and their high-tech vehicles to centre stage. It’s the perfect mix of action, teamwork, and fun that the whole family can enjoy — whether you’re a long-time DC fan or discovering these characters for the first time through your child’s eyes. 🚗 What’s in the Lineup? This superhero-themed programming block includes specials and episodes featuring all the iconic favourites, from Batman to Robin to Batgirl — and of course, their heroic Batwheels companions! 🎬 Specials: 💥 Episodes Featuring Your Favourite Characters: Each episode is packed with exciting missions, valuable lessons in friendship and courage, and high-speed action that will leave little ones cheering. 🛠️ Why Parents Will Love It Too Batwheels blends superhero excitement with age-appropriate storytelling that teaches teamwork, resilience, and the power of doing good. It’s a great chance for parents to enjoy nostalgic characters while connecting with their kids through shared screen time. So grab your cape (or your popcorn 🍿) and make it a family date! 📺 Premiere: Friday, 11 July 2025⏰ Tune-In: Friday, 11 July @ 17:05 CAT on Cartoonito Because even superheroes need a pit stop — and what better place than your living room?

July 10, 2025
Hatfield Online School

So you have chosen online schooling for your child – now what?

Many parents find themselves asking this question after making the decision to put their children in an online school. Particularly, the issue of hardware and software requirements can cause some anxiety. Well – fear not! We are here to explain just how easy it is to set up your “classroom at home” when your child enrols with Hatfield Online School. Seeing as this is an online school, you will obviously need some form of computer or laptop for accessing your classes, as well as for typing out certain activities. Although, your teachers will more often than not want you to hand-write your activities. Here are some requirements in terms of hardware: Laptop / Computer / Tablet You will need a laptop or personal computer with at least an i5 (or equivalent) processor. You can also use a tablet with a keyboard – just make sure it has MS Office capabilities for Grade 8 and 9 IT. If you are a CAT student, the tablet won’t work – you will need a computer or laptop. Your computer or laptop needs to be connected to a speedy and reliable internet connection – this is essential for a happy online schooling experience! Printer It is compulsory for you to have access to a reliable printer to be able to print out activities, tests and exams. It is not essential that this printer has scanning capabilities, since you can use the many scanning apps on a smartphone for this purpose.   A special note for Gr 11 and Gr 12 EGD students: you need to have an A3 printer-scanner to take EGD. This is compulsory.  Headphones It is advisable to have a set of headphones for when you attend Google Meets. They cut out a lot of background noise that can be distracting to you and your teacher. To get the most out of your Hatfield Online School experience, you will need to have the following software installed on your computer: Office Suite An Office Suite including a word processor, presentation program, and a spreadsheet program is required for all students. If you use Microsoft Office, you may know these by the names ‘Word’, ‘Powerpoint’, and ‘Excel’. Office Suite For CAT Students and IT (Gr 10-12) Students If you are enrolled for Computer Applications Technology (CAT) or IT in Grades 10 to 12, you will need to use Microsoft Office as free open source versions do not have all the required functions. In addition, your version must include MS Access for databases. You will also need a text editor such as Notepad++ for a PC or Visual Studio Code for Mac (both free) to complete your course – these apps will be used in Grades 11 and 12.   For IT only: Additional software for programming will be provided as part of the course (no charge).  Please note that Access is not compatible with Mac. This means that the student will need a PC to complete all Access work! Does your child need the kind of education that surpasses, and escapes the confines of the traditional classroom? Hatfield Online School not only bridges the gap between the present and the future, but also the gap between a world-class education and affordability. Please contact us to find out more about world-class online IEB education for your child, from as little as R2 295 per month for full time tuition, or from R590 per month per single subject: [email protected]. 

July 10, 2025
Cool Stool

Children’s Gut Health: Why Fibre Matters More Than You Think

In today’s fast-paced world, where convenience often trumps nutrition, many parents find themselves asking: Is my child eating well enough? While the focus often falls on sugar or fat intake, there’s a less discussed but equally critical question we should be asking – Is my child getting enough fibre? Fibre is not just about preventing constipation. It plays a vital role in maintaining children’s gut health, which in turn affects their immunity, brain development, and overall wellbeing. Yet, most modern diets fall drastically short of the recommended fibre intake, especially for children. Why Is Children’s Gut Health Important?  We know why gut health is important but how does this translate to children? The intestinal microbiome plays a critical role in children’s development and growth, directly impacting their digestion, immunity, brain development and long-term wellbeing.  The gut is where we absorb the majority of our nutrients, which is especially important for children due to their rapid growth and development. A child’s gut microbiome is especially vulnerable and influenced by diet, antibiotics, and lifestyle. Disruption to this delicate system, especially from a fibre-deficient diet, can lead to issues that extend far beyond the digestive tract. Signs Of Poor Gut Health In Children  Signs of poor gut health in children can manifest in a variety of ways, including digestive, immune symptoms, skin symptoms, and more. Some symptoms include: ●      Frequent digestive issues (bloating, constipation, diarrhoea) ●      Recurring colds or infection ●      Skin problems like eczema ●      Fatigue or difficulty concentrating ●      Mood swings or irritability These symptoms may signal a deeper issue — a gut that’s not being properly nourished. One of the key missing ingredients? Fibre. The Role of Fibre in Children’s Gut Health  Fibre doesn’t get digested like other nutrients. Instead, it moves through the gut, feeding beneficial bacteria and helping maintain a healthy digestive balance. It also: ●      Promotes regular bowel movements ●      Acts as a prebiotic, nourishing good gut bacteria ●      Increases feelings of fullness, helping to prevent overeating and manage weight ●      Supports immune function and reduces inflammation Without enough fibre, children are more likely to experience constipation, digestive discomfort, and even a weakened immune response. Over time, low fibre intake is linked to more serious issues like obesity, type 2 diabetes, and cardiovascular disease. How To Improve Your Children’s Gut Health and Fibre Intake  Supporting your child’s digestive system doesn’t have to be overwhelming. With a few mindful adjustments, you can naturally increase fibre in their diet and support a thriving gut microbiome.  Make whole foods the cornerstone of your child’s meals. This means offering fresh fruits and vegetables (leaving the skins on when possible), whole grains, legumes, nuts, and seeds. Foods like apples, pears, berries, peas, sweetcorn, oats, lentils, and wholegrain bread are naturally high in fibre and easy to incorporate into meals. These whole foods not only support healthy digestion but also deliver essential nutrients that contribute to immune health, growth, and sustained energy. Processed foods are often low in fibre and high in added sugars, which can disrupt the delicate balance of gut bacteria. Try to reduce the number of packaged snacks and convenience meals your child consumes each week. Read food labels together, looking for products with higher fibre content (aim for 3g or more per serving) and fewer artificial ingredients. While sometimes necessary, antibiotics can disrupt the fragile ecosystem in the gut. If your child needs them, consider pairing with prebiotics and probiotics, and increasing fibre-rich foods to help restore the gut microbiome.  Children are more likely to try new foods if they’ve had a hand in preparing them. Let them help wash vegetables, stir ingredients, or choose recipes from a selection of parent-approved options. Use cooking time as a fun and educational activity and talk about where fibre comes from and why gut health matters.  Want more tips? Cool Stool®’s free gut health guide includes expert advice, simple, actionable steps to improving gut health, recipes, recommended swaps, and more.  One easy way to support children’s fibre intake and gut health is with Cool Stool®, a 100% raw, high-fibre super seed mixdesigned to promote natural bowel movements and nourish the gut. Each tablespoon contains 7.5g of fibre, making it easy to meet daily targets. It’s safe for the whole family from age 2 and is also suitable for pregnant and breastfeeding women. Available in Original, Vanilla, and Cranberry flavours (plus a Gluten-Free option), Cool Stool® can be sprinkled into porridge, yoghurt, smoothies, soups, or even used in baking. Fibre plays a crucial role in building and maintaining your child’s gut health — which influences everything from their digestion to their mood. By making small, manageable changes like adding more whole foods and using convenient options like Cool Stool®, you can help your child thrive.  Healthy Cool Stool® high fibre and saw seed muffin mix recipe Try this healthy high-fibre muffin mix recipe to easily include more fibre in your child’s diet – packed with raw seeds and other nutritious ingredients that support digestion, energy, and satiety. It’s naturally sweetened, whole-grain, and great for lunchboxes and snacks.  Cool Stool® high fibre muffin mix Dry Ingredients (Muffin Mix Base): Wet Ingredients (Add When Baking): Instructions 1.     Combine all dry ingredients in a large bowl. 2.     Preheat oven to 350°F (175°C). In another bowl, whisk together wet ingredients. Add the dry muffin mix and stir until just combined. Don’t overmix. Tip: Let the batter rest for 5-10 minutes before baking so the Cool Stool® and oats can absorb moisture and offer maximum gut health benefits. 3.     Spoon into muffin tins:Line or grease a muffin tin. Fill ¾ full. 4.     Bake for 18–22 minutes, or until a toothpick comes out clean. 5.     Cool on a wire rack and enjoy Optional Add-ins (choose 1–2): Cool Stool® high fibre Gluten Free muffin mix Swap the base ingredients to make it fully gluten-free:  Dry Ingredients (Gluten-Free) Tip: Let the batter rest for 5-10 minutes before baking so the Cool Stool® and oats can absorb moisture and offer maximum gut health benefits.

July 10, 2025
Parenting Hub

Barbie® Introduces First-Ever Barbie Doll with Type 1 Diabetes to Expand Representation and Inspire More Children

Mattel, Inc. (NASDAQ: MAT) announced that Barbie® is debuting the first Barbie doll with type 1 diabetes (T1D). This addition to the line enables more children to see themselves reflected in Barbie and encourages doll play that extends beyond a child’s own lived experience, thereby fostering a greater sense of inclusion and empathy – all pillars of the Barbie brand’s mission. “Introducing a Barbie doll with type 1 diabetes marks an important step in our commitment to inclusivity and representation,” said Krista Berger, Senior Vice President of Barbie and Global Head of Dolls. “Barbie helps shape children’s early perceptions of the world, and by reflecting medical conditions like T1D, we ensure more kids can see themselves in the stories they imagine and the dolls they love.” To ensure the doll design truly captures the community, Barbie partnered with Breakthrough T1D (formerly JDRF), the leading global type 1 diabetes research and advocacy organization committed to accelerating life-changing breakthroughs to cure, prevent, and treat type 1 diabetes and its complications. T1D is a chronic autoimmune condition that causes the pancreas to make very little insulin or none at all, leading to dependence on insulin therapy and the risk of short and or long-term complications. Barbie worked closely with Breakthrough T1D to accurately reflect the medical equipment those with this condition may utilize and the doll’s look, all the way down to the dress pattern: “We were thrilled when Barbie approached us to collaborate on the development of the Barbie doll with type 1 diabetes,” said Aaron J. Kowalski, Ph.D., CEO of Breakthrough T1D. “I have lived with T1D since I was 13, and my brother since he was 3, so this partnership is deeply personal – it means the world to be part of bringing greater visibility to a condition that affects so many families. It’s an honour to work with a brand that shares our commitment to showing children that a life with type 1 diabetes can be full, vibrant, and empowering.” Locally, this doll is supported by the Diabetes Alliance, a national coalition of organisations and individuals committed to improving the lives of people living with diabetes in South Africa. “The introduction of a Barbie doll with a continuous glucose monitor or CGM is a powerful moment for diabetes awareness. It reflects one of the most important innovations in diabetes care in recent years, namely continuous glucose monitoring, which has transformed the lives of many people living with diabetes, especially children. By bringing this reality into the hands of children everywhere, we help reduce stigma, spark empathy, and foster important conversations in families, schools, and communities,” says Dr Patrick Ngassa Piotie, Chairperson, Diabetes Alliance South Africa. Barbie also honoured two global role models and type 1 diabetes advocates – Peloton Instructor Robin Arzón in the US and model Lila Moss in the UK. South Africa has two local ambassadors championing visibility for T1B, Holly Rey, the 29-year-old Multi-Platinum selling, and Multi-Award Winning South African artist, and 10-year-old dancer, Sayuri Sewsunker. “Growing up with Type 1 Diabetes, I always felt like an outsider. I was looked at like I had something wrong with me and was bullied as a result of it. Diabetes was viewed as something that you did to yourself and this lack of understanding led to being called names, being left out of activities, birthday parties and sports teams. The truth is, I found a lot of comfort in playing with my Barbie’s as a child. If there was a Barbie with type 1 diabetes back then, I think it would have really changed my life. Not only would it have made me feel seen and feel like there was nothing wrong with me, but it also would have made kids at school realise that having Diabetes does not mean that there is something wrong with you, in fact it makes you special. Because if Barbie has Diabetes, then it must be ok for me to have diabetes, it might even be cool,” says Holly Rey. “I truly believe that this Barbie with Diabetes is going to create so much awareness around Diabetes and change the narrative around what diabetes is and who it looks like. Diabetes, type 1 and 2, affects millions of people and I think that this Barbie is going to ignite some very important conversations that need to be had, not just with kids, but with adults, society and healthcare system decision makers.” The Barbie Fashionistas line features more than 175 looks across various skin tones, eye colours, hair colours and textures, body types, disabilities, and fashion styles, including a Blind Barbie doll, a Barbie doll with Down Syndrome, and a Barbie doll with Hearing Aids, among others. In 2020, Barbie kicked off a multi-year study with researchers at Cardiff University on the short-term and long-term benefits of doll play. It has been found that doll play serves an incredible purpose during key developmental stages, as it may help set children on a course for success by fostering empathy and developing social skills needed to excel, all while imagining their futures on an equal playing field. The 2025 Barbie Fashionistas dolls commit to a minimum of 50% ISCC-Certified bio-circular plastic (Mass Balance Approach), with all boxes made from FSC-certified materials. By incorporating ISCC-certified plastic into these dolls, Barbie aims to reduce reliance on fossil-based materials in support of a more circular economy.  The 2025 Barbie Fashionistas dolls, including the Barbie doll with Type 1 diabetes, are now available on Mattel Shop and at retailers nationwide.

July 9, 2025
Cartoonito

🌈 Building the Rainbow – One Colourful Episode at a Time!

This winter holiday, Cartoonito is bringing a vibrant splash of colour to your screen with Build the Rainbow — a delightful daily programming block where each episode represents a different colour of the rainbow and stars a much-loved character! ✨ Every day, kids can look forward to a block of 7 episodes, each connected to a different colour and personality. Whether your little one loves action, silliness, singing, or snuggles — there’s something for everyone in this colourful celebration of imagination and diversity! Here’s who’s bringing the rainbow to life: ❤️ Redbird (Batwheels) – Zoom into action with our speedy red superhero car!🧡 Lamput – The gooey orange escape artist who’s always one step ahead.💛 Tweety (Baby Looney Tunes & Bugs Bunny Builders) – Our yellow feathered friend is back with big charm!💚 Marina (Zig & Sharko) – Dive into deep-sea fun with the green-haired mermaid!💙 The Lemmings (Grizzy & the Lemmings) – Blue may be calm, but these little guys are pure chaos!💜 Lu (Lu & the Bally Bunch) – With purple vibes and tons of heart, Lu leads her bouncy crew with love!🎵 Barney – Everyone’s favourite friendly dino brings all the colours together in song and friendship! Why Watch With Your Kids? Build the Rainbow isn’t just a burst of colour — it’s a beautiful opportunity to talk about emotions, uniqueness, and how every personality adds value. It’s also a chance for parents to introduce kids to characters they once loved (hello, Barney!), while making new favourites together. So, grab a cosy blanket, settle in, and build the rainbow together — one colourful moment at a time. 🌈 📺 Premiere: Monday 14/07/2025 ⏰ Tune-in Everyday @ 8:00 CAT

July 9, 2025
EduHelp

Discussing Your Child’s Exam Results

How you talk to your child about their report affects their confidence. How do you talk to your child about a less-than-stellar report? Parents are understandably invested in their children’s results and may be disappointed when these are not up to their expectations. Often, the arrival of reports is met with some tension. However, how we approach the subject of reports with young learners may make or break their motivation for the next term.  Why Discuss Reports with Learners? Have the report conversation as soon as possible. It’s tempting to avoid discussing results before the school holidays kick off. Learners are frazzled from exams, parents are exhausted and everyone feels they need a break. The temptation to sweep any feelings about reports under the rug may be real, but that simply leaves everyone carrying this uncertainty and stress with them into the holidays. On the other hand, unsatisfactory results may lead to arguments and unhappiness that can spiral out of control, exactly because everyone is so tired. So, how should parents and guardians approach this thorny subject? A helpful starting point is to think clearly about the reasons for discussing the learner’s results with them. In an interview with Zain Johnson on Cape Talk, Melissa van Hal of EduHelp Support Learning said that results indicate what needs to be changed, not what the learner is capable of. This shifts the focus from the results themselves to what they reveal about the learner’s current stage in their academic journey. Instead of the results being the major discussion point, parents and guardians can shift the conversation to the bigger picture.  There are three main reasons for parents or guardians to discuss reports with learners. Firstly, comparing your child’s marks with the class or grade average shows how they measure up against their peers. This is useful as it shows both parents and learners where they match or fall short of the expected knowledge gained in the academic year. Secondly, results and teachers’ comments will indicate each learner’s strengths and weaknesses, and where they need to focus their attention and efforts in the next term. Thirdly, getting an overview of their achievements and shortfalls builds resilience in children, as it prepares them for what is ahead and allows them to regroup and try again. The secret to a fruitful and mutually satisfying conversation is in how parents and guardians approach the subject.  How to Speak About Results Create the right atmosphere for discussing results The most important thing to remember is to avoid allowing negative emotions to colour your approach. If you feel anger, disappointment, frustration, etc., acknowledge and accept these emotions and get them under control before talking to your learner. Maintain a neutral, warm and encouraging tone throughout, asking them how they feel about their tests (not just the results they got), and acknowledging and respecting their feelings. Focus on the effort they put into their studies and the areas in which they have grown and improved. Instead of being fixated on their marks, also spend time going over the teachers’ comments. These can add a lot of value and provide a broader perspective. Take a holistic, long-term view and talk to your learner about how they apply themselves throughout the term, the quality of their study time, things they did well and areas they can improve upon.  Practically Applying Feedback Decide what help your child needs in the year ahead If your learner has some areas for improvement in the next academic term, it is important to identify exactly what type of assistance they need. Do they require academic support, or simply help with memorising content? Do you need to focus on how they manage their study time or their stress? Should they learn relaxation techniques or study methods? Do they need the services of an occupational therapist or a physio? Or would they benefit most from an integrated approach, where they are taught study methods as well as coping skills?  By having an open, non-judgmental conversation, parents and guardians can gauge how much effort their learners really put in and whether the methods they are using are bearing fruit. Many parents say that their children spend HOURS in front of their books. However, not everyone knows that up to 16, learners’ optimal concentration span equals their age in years. In other words, the quality of focus and time spent is much more relevant than the quantity. Taking a perspective on the whole report, giving equal consideration to the marks and the teachers’ comments, will set parents and learners up for a more fruitful and satisfying term ahead.  Ultimately, what we want to achieve by discussing children’s reports is to get a clear picture of where they are in terms of their academic development. We want to know what changes they can implement themselves and what they need from us as parents, guardians and educational specialists. If your child could benefit from academic or emotional support, like coaching in study methods and coping skills, contact us at EduHelp. We will design a holistic approach based on your learners’ strengths and needs, and advise you on how best to support them on their academic journey.  This article was originally published on the EduHelp website.  By Loudine Heunis

July 9, 2025
Parenting Hub

The Power of Routine: Why Kids Thrive with Structure

Children flourish in environments where they know what to expect. Establishing consistent routines offers them a comforting sense of stability and security, helping them manage daily transitions and challenges with ease. Routines are more than schedules — they provide a framework that supports emotional, social, and cognitive development. Here’s why routines matter and how to create them effectively for your family. 1. Provides Predictability and Security Knowing what comes next reduces anxiety and helps children feel safe. This stability encourages confidence in exploring new activities and learning. 2. Supports Healthy Habits Routines establish regular sleep, meal, and hygiene habits — all crucial for physical and mental well-being. 3. Enhances Behaviour and Cooperation Children in structured environments tend to follow rules better and show less behavioural issues because they understand expectations clearly. 4. Builds Independence and Responsibility Daily routines give children opportunities to take charge of tasks, boosting their autonomy and self-esteem. 5. Helps Parents Manage Time and Stress Predictable routines streamline family life and reduce daily conflicts, making parenting less stressful. Tips for Creating Effective Routines Final Thought: A well-established routine is a powerful tool that helps children thrive emotionally, socially, and physically. With patience and consistency, routines create a nurturing environment where kids can grow confidently. 📚 Sources:

July 8, 2025
DIBBER SA

From Hadeda to Heartbeat: Raising Wild-Aware Children in the South African Way

Long before we teach our children the word “wildlife,” they know the Hadeda. It’s not something we plan—it just happens. That raucous, unmistakable call at dawn becomes part of their world before they even understand what a bird is. Here in South Africa, nature is not a novelty. It’s not a curated, boxed-in activity. It’s the backdrop to our everyday lives. That’s why the idea of a “safari” can feel strangely foreign when spoken about in international terms—as though it’s something you have to fly halfway across the continent to experience. For many of us, it’s simply the way we grew up. Dirt roads, cooler boxes, the dusty smell of summer storms, the thrill of spotting something moving in the bushes before anyone else sees it. It’s memory, it’s rhythm, it’s home. When you become a parent, the world reshapes itself. Suddenly, you’re not just looking at wildlife—you’re watching your child look at wildlife. You’re seeing, through their small and curious eyes, what it means to encounter wonder for the first time. And while it might seem daunting to take a toddler into a game reserve or national park, the rewards are immeasurable. These early years are where the roots of connection to the earth are planted. It doesn’t have to be dramatic. In fact, it shouldn’t be. A slow drive through a quiet reserve, a pause to watch a dung beetle roll its treasure across the path, a moment of stillness as impala flick their ears in the long grass—this is where the magic lives. There are places across South Africa that truly understand what it means to travel with small children. They’re not trying to make the bush fancy or fast-paced. They allow for naps, for early dinners, for flexibility. In the Eastern Cape, the Waterberg, the vast quiet of the Kalahari—there are malaria-free areas where toddlers are welcome, not just tolerated. Some lodges even offer little explorer programs with soft-footed rangers who speak gently and know that wonder can live in a feather, not just in a lion’s roar. But perhaps the most beautiful thing is that you don’t need luxury to create lasting memories. Some of the most heartfelt moments happen in self-drive parks, with picnic eggs and flasks of coffee, where the kids fall asleep in the backseat, and you just sit, watching the bush breathe. It’s not about ticking boxes. It’s about watching your child learn to be patient. It’s about showing them how to be quiet—not because they must, but because something is approaching and you want to honour its space. It’s about pointing out the difference between a hornbill and a hoopoe. It’s about waiting for the giraffe to step fully into view and seeing the quiet awe on your child’s face when it does. And yes, sometimes they’ll fall asleep just before the elephants cross the road. Sometimes, they’ll cry because they’re hot or hungry. But they’ll also laugh when a monkey steals a roll off the table and squeal with joy when they spot zebra for the first time— “stripy horses!” they might shout. And you’ll laugh too because, for them, it’s all new. We raise children not by shielding them from the wild, but by guiding them gently through it, by letting them experience both its power and its peace. And while the brochures might talk about game drives and lodges, what you’re really doing is giving your child the chance to fall in love with something greater than themselves. Safari doesn’t have to be far or fancy. Sometimes it’s just a long weekend away with sticky fingers, binoculars, and a shared sense of adventure. It’s a small hand reaching for yours as a bird of prey circles overhead. It’s watching your child squat down to look at a track in the sand and whisper, “What made this?” It’s something sacred. Because long after they’ve forgotten the names of the reserves or which lodge had the best pudding, they’ll remember how it felt to be outside with you. To listen for sounds that didn’t come from a screen. To be still enough that a butterfly landed on their sleeve. And they’ll always remember the Hadeda. The bird that welcomed them to the world of the wild from right outside their bedroom window. By Kelly Eyre, Quality and Pedagogy Lead, Dibber South Africa

July 8, 2025
Cartoon Network Africa

“Be Like Superman”: Cartoon Network Inspires Kids to Embrace Their Inner Hero

Empowering kids to find their inner hero with a week of action, friendship and Superman-inspired adventures. This July, Cartoon Network is flying high with a new programming event that’s all about fun, heart, hope, and humour. To celebrate the release of the new Superman movie landing in cinemas on Friday,  11 July, Cartoon Network will air a Teen Titans Go! Meet Superman marathon on the same day, giving kids and families the chance to celebrate their favourite heroes in true super-style. In the lead-up, the channel will also debut brand-new episodes from Season 9 of Teen Titans Go! on Monday, 7 July, setting the stage for a week packed with action, comedy, and inspiration. But this is more than just great TV. The campaign is grounded in a powerful idea: every child can be like Superman. Whether that’s sticking up for a friend, trying again after failing, or simply showing kindness to a pet, kids already embody what makes Superman super. His courage, compassion, and perseverance are values we all recognise. Through a series of playful, high-energy short videos, Cartoon Network invites children to reflect on their own ‘super’ moments, reminding young viewers that they already have what it takes to be great. Teen Titans Go! follows the hilarious adventures of Robin, Cyborg, Starfire, Raven, and Beast Boy. Sure, they’re still superheroes who save the day, but when the capes come off, they’re just five teens navigating life as roommates. Whether it’s battling boredom, dealing with demon dads, or throwing impromptu meatball parties, these heroes prove that being super doesn’t mean being serious all the time. This July, brand-new episodes from Season 9 introduce fresh faces and laugh-out-loud chaos, including King Shark, a lovable ‘bad guy’ who tags along with the Titans after they help him dislodge a painful tooth. King Shark quickly becomes one of the gang (though he does have a habit of eating people, including Beast Boy). Expect tank-top transformations, a crash course in living the ‘tank life’, and an epic pool battle with Robin. These new episodes premiere on Monday, 7 July, at 16:50, followed by the Teen Titans Go! Meet Superman marathon on Friday, 11 July, from 13:45, only on Cartoon Network (DStv Channel 301). It’s the perfect warm-up for the new Superman movie hitting cinemas the same day. In a world where kids are facing big emotions and complex challenges, Cartoon Network is reminding them that being a hero doesn’t require superpowers; it just takes bravery, kindness, and the willingness to try. Because being like Superman starts with being your best self.

July 7, 2025
Sadick Cosmetics

Introducing Sadick All Day Proof Liquid Eyeliner 

Sadick Cosmetic’s journey begins with a single, standout product: the All Day Liquid Eyeliner. Designed with both beauty enthusiasts and beginners in mind, this eyeliner is the perfect tool for creating everything from a classic, everyday look to bold, dramatic wings.  Sadick knows that an eyeliner should do more than just define your eyes; it should last, perform, and make application effortless. That’s why they formulated their eyeliner with:Intense, Jet-Black Pigment – A rich, highly pigmented formula that delivers bold, opaque colour in just one swipe. No fading, no dullness, just crisp, defined lines.  Ultra-Fine Precision Tip – This applicator is designed for effortless control, whether you’re creating a delicate flick or a sharp, dramatic wing. Its flexible brush glides smoothly, allowing for mistake-proof application every time.  All-Day Wear – Smudging, smearing, and fading are a thing of the past. Sadick’s formula is long-lasting, waterproof, and smudge-proof, ensuring that your liner stays in place from morning to night; no touch-ups required.  Gentle, Yet Powerful – While this eyeliner is made to last, it’s also gentle on the skin. This vegan and cruelty-free formula means you can enjoy high-performance makeup with peace of mind.Affordable Luxury – Believing beauty should never come with a hefty price tag – Sadick Cosmetics have crafted a premium-quality eyeliner that is accessible and budget-friendly, allowing you to achieve professional results without overspending.  Sadick Cosmetics: Beauty Without Compromise  Sadick Cosmetics believes in beauty that is effortless, empowering, and ethical. This brand was founded on the idea that high-quality makeup should be accessible to everyone, without sacrificing performance, integrity, or affordability. Sadick Cosmetics are committed to delivering products that meet the highest standards while remaining vegan and cruelty-free, ensuring that no animals are harmed in the making of their cosmetics.Sadick Cosmetics knows that makeup is more than just a routine; it’s a form of self- expression. That’s why they focus on creating a product that not only enhances your beauty but also fits seamlessly into your lifestyle.  Sadick Cosmetics is not just a beauty brand; they’re a commitment to ethical beauty, performance, and accessibility. With their All Day Liquid Eyeliner, they’re proving that you don’t have to choose between quality and affordability. Whether you’re a makeup artist, a beauty lover, or someone just starting their beauty journey, this eyeliner is designed to empower you to create, express, and define your own unique style. This is just the beginning for Sadick Cosmetics. Join them on their journey as they continue to innovate and bring you high-quality, cruelty-free beauty essentials that enhance your everyday routine.  Experience beauty without compromise; experience Sadick Cosmetics.  Sadick All Day Proof Liquid Eyeliner R175 is available exclusively at https://www.instagram.com/sadick_cosmetics/

July 7, 2025
Twinkl

Make Maths Fun: How the Twinkl Maths App Can Help Your Child Build Skills Through Play

Many children struggle with maths, but what if practice could feel more like a game than homework? For parents looking for a way to boost their child’s confidence in maths, the Twinkl Maths App is a simple, safe, and effective tool that turns mental maths practice into fun, bite-sized games. Why Mental Maths Matters Strong mental maths skills are the building blocks for success in the classroom and everyday life. From adding up prices in a shop to working out time or measurements, children use these skills all the time. But for many, practising times tables or number bonds can feel repetitive and dull, which is exactly where the Twinkl Maths App makes a difference. What Is the Twinkl Maths App? Created by teachers, the Twinkl Maths App is designed to help children master key maths facts and build speed and accuracy through engaging, game-like challenges. The app covers core skills such as: With over 100 different game modes, your child can practise exactly what they need — whether they’re just starting out or building up speed for school tests. How Does It Work? Children can choose from two main modes: A Safe, Flexible Way to Practise Parents can feel confident knowing the Twinkl Maths App: Why Parents Love It Parents often say the Twinkl Maths App keeps their children focused, happy, and motivated. Because the app feels like a game, children are more likely to spend extra time practising — and they often don’t even notice how much they’re learning while they play. “It’s super engaging and easy to use — no interruptions, and you can even use it without Wi-Fi.” — Parent review Try It Today Whether you want to support your child’s homework, help them prepare for a multiplication test, or simply encourage them to see maths in a new light, the Twinkl Maths App is an easy way to build skills through fun, daily play. Ready to make maths practice something your child looks forward to?Download the Twinkl Maths App today and see the difference for yourself.

July 7, 2025
Bonitas – innovation, life stages and quality care

Neonatal jaundice, what is it and what happens if my baby is born with it?

Jaundice is a yellow discolouration of a baby’s eyes and skin and is fairly common in newborn babies. Although it may be alarming to you to see your newborn baby with a slightly yellowish tint, thankfully, most cases of jaundice are considered normal and will go away on their own. You may be wondering why your baby may be born with this condition, or what treatments are available if your little-one has jaundice – read on, we outline the causes and common treatments thereof.  Why would my baby have neonatal jaundice?  Babies are born with neonatal jaundice when they have excess levels of unconjugated bilirubin in their blood. Bilirubin is a yellowy substance which comes from the breakdown of red blood cells, however, baby’s livers sometimes can’t break this substance down fast enough, giving their eyes and skin a yellow tint.  When your baby is born they will be checked for jaundice, as high levels of bilirubin can lead to more serious problems. A baby is more likely to get neonatal jaundice if they are born premature, have a different blood type to their mother or are being breastfed. Babies who are breastfed can develop jaundice if they don’t get enough breastmilk, due to trouble feeding.  What happens if my baby has neonatal jaundice? If your baby has jaundice, this will typically be seen in the second or third day of being born.  Sometimes jaundice will go away on its own and other times it will need to be treated. If your baby is struggling to breastfeed it’s important that he be breastfed more often, or even receive formula as a supplement during this time.  Phototherapy (light therapy)  can also be used to help your baby. Light can turn the bilirubin into a form that can easily pass out the body. If the jaundice is very bad, your baby may receive a blood transfusion which will quickly lower bilirubin levels. 

July 7, 2025
Parenting Hub

Traveling with Kids: Sanity-Saving Tips for Holidays

Traveling with children can be both exciting and challenging. While holidays create wonderful memories, long journeys, unfamiliar places, and packed schedules can test even the most patient parents. With a little preparation and smart strategies, you can keep your sanity and enjoy your family adventures to the fullest. Here are essential tips for traveling with kids that make holidays smoother for everyone. 1. Plan Ahead and Pack Smart Create a checklist for essentials including snacks, entertainment, medications, and comfort items like favourite toys or blankets. Packing light but thoughtfully helps reduce stress. 2. Stick to Routine When Possible Try to maintain regular meal and sleep times, especially for younger children. Familiar routines can provide comfort in new environments. 3. Keep Kids Entertained Bring books, games, tablets with headphones, and travel-friendly activities. Break up long trips with stops to stretch and play. 4. Prepare for Delays and Changes Pack extra snacks, clothes, and patience. Being mentally prepared for hiccups helps reduce frustration. 5. Involve Kids in the Journey Give children simple responsibilities like holding tickets or choosing snacks. This engagement keeps them interested and cooperative. 6. Prioritise Safety and Comfort Use appropriate car seats or carriers, ensure sunscreen and hydration, and pack a first-aid kit. Comfort and safety help keep everyone happy. 7. Be Flexible and Patient Accept that things may not go perfectly. Flexibility and a positive attitude help you handle unexpected challenges calmly. Final Thought: Traveling with kids doesn’t have to be stressful. With these sanity-saving tips, you can create smooth, enjoyable holiday experiences that your whole family will cherish. 📚 Sources:

July 4, 2025
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