When a young child returns to an earlier stage of development and behaves accordingly, this is known as regression. You won’t always have a huge infant on your hands; this is simply your child’s way of informing you that they require more attention and sympathy from you. It is particularly prevalent among young children, and […]
What Causes nappy rash and how to know when to spot it
What Causes nappy rash and how to know when to spot it
What causes nappy rash? The most common cause of nappy rash is when your baby’s skin becomes inflamed after contact with the chemicals in urine or faeces. Nappy rash is likely to occur if nappies are not changed often enough or if your baby has diarrhoea. However, if your baby has particularly sensitive skin, it […]
Veggie-loaded lunchbox fillers
Veggie-loaded lunchbox fillers
On busy mornings the last thing you want to be stressing about is what you’re going to put in your little one’s lunchbox. These simple recipes can be prepped ahead so that you always have snacks packed with natural goodness ready to go. CHEESY VEG BALLS These little balls of deliciousness are filled with veggies, […]
Add “Cheesy Breakfast Cups with Amasi” to your weekly meal plan
Add “Cheesy Breakfast Cups with Amasi” to your weekly meal plan
Planning ahead for the week’s breakfast meals and school lunchboxes helps to keep healthy eating on track and is much easier on the grocery budget than daily tuck shop money or those last-minute runs to the local store for emergency lunchbox items. Planning also helps to ensure that these meals include nutrient-rich whole foods and […]
Must-have products for new moms
Must-have products for new moms
The arrival of a new baby – especially your first baby – is a monumental time in every parent’s life. And while it’s a time filled with joy and excitement, it can also be nerve-wracking, especially as you begin to navigate a new routine and new responsibilities. While a woman is pregnant, she’s likely to […]
Demystifying pregnancy optimises health outcomes for mum and baby
Demystifying pregnancy optimises health outcomes for mum and baby
Pregnancy is an exciting time, but it can also be overwhelming given the vast amount of information available to expectant mothers. Fortunately, with advances in personalised medicine and a holistic approach involving the use of the individual’s genetic and epigenetic information (how your behaviours and environment can cause changes that affect the way your genes […]
Shopping showdown: which retailer wins at the tills?
Shopping showdown: which retailer wins at the tills?
The high cost of food is a subject on everyone’s lips. Reasons for the increases range from the war in Ukraine to the weaker rand, and natural disasters such as the floods in KwaZulu-Natal – a province in which many South African factories are situated. JustMoney, which helps South Africans to educate themselves about managing their personal finances, has compared […]
HOME CARE TIPS TO MANAGE YOUR CHILD’S FEVER…
HOME CARE TIPS TO MANAGE YOUR CHILD’S FEVER…
Loving our kids is easy… keeping pain and fever at bay? That’s harder. But here’s the secret: It doesn’t have to be!When your baby or infant has a fever, turn to conveniently packaged Panado® Paediatric Syrup, Peppermint 5 ml Sachets. Parenting is a rollercoaster. One minute you’re pacing from room to room in the wee hours […]
Their little hearts are at risk too
Their little hearts are at risk too
All parents want their children to be healthy and well, and to have long and successful lives. A healthy heart is vital for living life to the full, no matter the age. We often do not take stock of the fact that our children are vulnerable to heart disease too. In fact, the risk for […]
Stretching your medical aid benefits
Stretching your medical aid benefits
Everyone is feeling the pinch and looking for ways to stretch their budget. This is true of healthcare too, especially when it comes to medical cover. It’s important to manage your medical expenses if you want your benefits to last. The smart move is to know what your plan offers and what you can do […]