Pregnancy, your body and your baby – week 9 of your pregnancy
At week 9 of your pregnancy, you’re probably more aware than ever of your growing baby inside of you, as […]
Pregnancy, your body and your baby – week 8 of your pregnancy
It’s week 8 of your pregnancy and your baby is beginning to look more like a little human. You’ll probably
World Hearing Day
World Hearing Day is an annual event organised by the World Health Organization (WHO). Held on 3 March, it’s a
Key facts about Cholera
South Africa had recorded at least 46 suspected cholera cases in the first month of 2024. According to the Minister of
Talking about HPV and cervical cancer
The theme for 2024 Cervical Cancer Awareness is, ‘Learn. Prevent. Screen.’ South Africa has a high rate of cervical cancer
Pregnancy, your body and your baby – week seven of your pregnancy
By now you probably know that you’re pregnant, but some moms only find out during this week or later. Even
Pregnancy, your body and your baby – week six of your pregnancy
Week 6 of your pregnancy At week 6 of your pregnancy you’ll most likely know that you’re pregnant now, although
10 ways to manage your medical expenses
‘As you begin 2024 with a clean slate in terms of medical aid benefits, it’s a good time to look
Pregnancy, your body and your baby – week five of your pregnancy
Week five of your pregnancy is the week that many women find out that they are pregnant. You’ll notice the
Pregnancy, your body and your baby – week four of your pregnancy
This may be the week that you realise that you’re pregnant. Many women don’t notice so early-on, but if you’ve
New Mommy Tips
Caring for Baby The following information is to be used as a guide to and at the discretion of the
Helping your child grow and learn
The following information is to be used as a guide to and at the discretion of the end-user and should
Your pregnancy – a comprehensive guide
Morning sickness remedies The following information is to be used as a guide to and at the discretion of the
Bursaries and boreholes – helping in the healthcare space
The partnership between Gift of the Givers and Bonitas Medical Fund has, and will continue, to have a positive impact
What is abdominal separation and how do I deal with it?
Abdominal separation or diastasis recti is the separation of the two parallel bands of muscle in your belly. This is
Movember – it’s not just about prostate health
November or Movember is traditionally when men around the world grow a moustache to raise awareness and funds for men’s
Breast Cancer – different screening tools
Radiologists from the SCP Radiology practice and Dr Lizanne Langenhoven, who specialises in the treatment of breast cancer, talk about
Beating heatstroke
Bonitas Medical Fund offers some advice about heatstroke. What the symptoms are, how to avoid it and what to do if someone, child or adult, develops heatstroke.
DEALING WITH KIDS AND PREGNANCY
Dealing with pregnancy can be tricky on its own, but when you have a toddler or young kids to look
Bonitas balancing increases with value and sustainability
onitas Medical Fund, one of the leading medical schemes in South Africa, announced its 2024 product line up today. Lee
Bonitas Medical Fund: 2024 Product Launch round up
At a glance: 353 763 Principal members 727 041 Total beneficiaries 62 000 new principal members added last year 18.7%
Webinar – Dealing with blocked noses in babies & toddlers
In this antenatal class, Sr Talia, explains how to treat block noses in Babies and Toddlers. Knowing when to go
Webinar – Cracked nipples during breastfeeding
Sr Talia talks about cracked nipples during breastfeeding, why they are caused and how to treat them.
Webinar – breastfeeding positions
Sr Ingrid Groenewald explains the different breastfeeding positions that you can try to have a successful Breastfeeding journey, as well
Dealing with diabetes
South Africa is the most obese nation in sub-Saharan Africa*. It’s not surprising then that we also have the highest
Breastfeeding Webinar – How to know if baby is full
Sr Ingrid Groenewald explains more about breastfeeding and how to know if baby is full or still hungry.
Webinar – Vaginal Infections during Pregnancy
Sr Talia discusses different vaginal infections that you can experience during pregnancy
Webinar – Baby Milestones
Sr Ingrid Groenewald explains the milestones that you can experience in your baby’s first year.
Webinar – Gestational Diabetes
In this antenatal class, Sr Talia explains what Gestational Diabetes is, what the symptoms are and how to manage it.
Webinar – Caesarean Birth and Recovery
In this webinar, Sr Ingrid Groenewald explains the process of a Caesarean Birth and the recovery process thereafter.
