Pregnancy, your body and your baby – week 10 of your pregnancy
At week ten, you are officially a quarter of the way through your 40-week pregnancy with only a few more […]
pregnancy
Pregnancy, your body and your baby – week 9 of your pregnancy
At week 9 of your pregnancy, you’re probably more aware than ever of your growing baby inside of you, as
Pregnancy, your body and your baby – week 8 of your pregnancy
It’s week 8 of your pregnancy and your baby is beginning to look more like a little human. You’ll probably
Pregnancy, your body and your baby – week seven of your pregnancy
By now you probably know that you’re pregnant, but some moms only find out during this week or later. Even
Pregnancy, your body and your baby – week six of your pregnancy
Week 6 of your pregnancy At week 6 of your pregnancy you’ll most likely know that you’re pregnant now, although
Pregnancy, your body and your baby – week five of your pregnancy
Week five of your pregnancy is the week that many women find out that they are pregnant. You’ll notice the
Pregnancy, your body and your baby – week four of your pregnancy
This may be the week that you realise that you’re pregnant. Many women don’t notice so early-on, but if you’ve
DEALING WITH KIDS AND PREGNANCY
Dealing with pregnancy can be tricky on its own, but when you have a toddler or young kids to look
WORKING AND PREGNANCY – WHEN TO STOP AND HOW MUCH IS ENOUGH
As an expecting mom with a career you may be wondering when the best time would be to stop working
Reading with your baby
Babies can have fun with books long before they know any words, and they’ll also be picking up skills they
YOUR GUIDE TO A HEALTHY PREGNANCY
Looking after your health is important, but even more so when you are an expectant mom. There are several steps
Pregnancy: Your body is amazing
So, you have a bun in the oven, what excitement and changes to come. Being pregnant is something to celebrate.
Weight isn’t the only thing you’ll be shedding after having a baby
Everything FINALLY seems to be settling down a few months after welcoming your new baby – she is in (somewhat
Has my water broken or is it just urine?
During pregnancy, many women experience at least some degree of urinary incontinence, which is the involuntary loss of urine. The
A Healthy Lifestyle is a Must for Your Unborn Baby
Becoming a new mom is a thrilling, yet daunting experience! From the moment, you find out you’re expecting a little
Pregnancy: The First Trimester
If you missed the announcement last week Friday, then SUPRISE! Dan and I are expecting our first little bebe in
The Effects of Pregnancy on our Intimate Bits
The miracle of pregnancy is universal and timeless, and even though we are, by divine design, capable of going through
Eating During Pregnancy
When you discover you are pregnant for the first time – your whole world shifts. Up to this point decisions
HypnoBirthing – Taking the birthing world by calm
The world for the pregnant woman is one filled with excitement, anticipation, anxiety and, in many instances, a very real
HypnoBirthing® The Mongan Method
Birth is a deeply spiritual event, mysterious and miraculous. The arrival of a newborn is awe inspiring and ultimately life
Combating Stress and Taking Control of Your Fertility
In a fast paced world where people are constantly chasing time, deadlines, and are driven by the need to succeed,
The Best Kept Secret
Having a baby is a beautiful and wonderful thing, but it can sometimes feel traumatic, depressing and frightening. A woman
Caesar babies – more prone to allergies?
If you read between the lines on a study done in 2007(1), it seems that babies born by caesarean section
Questions To Ask Your Prenatal Exercise Trainer
There is a lot of information out there on the benefits of exercising during pregnancy. Simply put; it increases mothers’
The Importance Of Taste Experience With Your Child
One of the biggest challenges I see in my practice is picky eating, whether in healthy children or kiddies struggling
The Wonderful Journey Into Pregnancy – What a load of “beep”
I wouldn’t say I battled to fall pregnant but I didn’t exactly think it was easy. We went through the
Introducing A New Baby To The Family
We forget sometimes that wonderful events, like a new arrival in the family, can also be pretty stressful. If you
‘White Gold’ – Help Decrease Infant Mortality
In South Africa, one premature infant dies every 20 minutes. In the fight against this unnecessary loss of life, International
Your Diet During Pregnancy, How Important Is It Really?
With so many myths out there about diet and pregnancy, no wonder new mothers-to-be feel confused about the do’s and
Healthful Tips For A Healthy Pregnancy
You have just found out that you are pregnant – all excited and ready to let the world know that
