Everything FINALLY seems to be settling down a few months after welcoming your new baby – she is in (somewhat of) a routine, her sleeping patterns are getting better and you have even managed to get more done this week. Just when things are coming together your hair starts to fall out! The average person […]

During pregnancy, many women experience at least some degree of urinary incontinence, which is the involuntary loss of urine. The incontinence may be mild and infrequent for some pregnant women, but it can be more severe for others. The kind of incontinence experienced during pregnancy is usually Stress Incontinence (SI), which is the loss of […]

Diana Du Plessis, on behalf of Philips Mother and Child Division (Avent) Becoming a new mom is a thrilling, yet daunting experience! From the moment, you find out you’re expecting a little bundle of joy, you need to make numerous life changing decisions – even before the big arrival. Choices need to be made – […]

Congratulations, you’re pregnant… again. And whether this age gap was planned or not, you’d like to continue breastfeeding your baby / toddler through your pregnancy. Here’s what you need to know. In most cases, breastfeeding while pregnant is completely safe but it is also a very personal decision with many factors to account for. What […]

If you missed the announcement last week Friday, then SUPRISE! Dan and I are expecting our first little bebe in April next year. We are so excited, so nervous and feel so incredibly blessed. But along with all the ooh-ing and aah-ing at the cute baby clothes at Cotton On Kids, I’ve been navigating  my […]

The miracle of pregnancy is universal and timeless, and even though we are, by divine design, capable of going through this process, it does have a pronounced effect on our bodies and our sexuality. During this event, higher levels of progesterone cause drowsiness while the increased estrogen lifts our mood, making us more radiant than […]

Babies can have fun with books long before they know any words, and they’ll also be picking up skills they will need later when they begin learning to read. Even small babies love listening to the sound of your voice as you share books cuddled up together, and they soon come to associate reading with […]

The world for the pregnant woman is one filled with excitement, anticipation, anxiety and, in many instances, a very real fear or trepidation, particularly for first timers. HypnoBirthing® is designed to alleviate the factors which cause fear, allowing you to birth your baby using your body’s natural, perfectly designed, and ultra-efficient muscles and pain relief […]