Winter can take its toll on your skin. The cold weather dries out your skin leaving it flaky, dry, and itchy. Therefore, it is important to switch up your skin care regime to help combat the effects of the colder months.
Mindscape is an affordable, quality and independent education system with a vision of making independent learning more accessible to parents
The school placement chaos at the beginning of this year highlighted a very scary reality – we simply do not have enough good schools in Gauteng. A number of schools faced a very high enrolment demand as parents clamoured to ensure their children have a place in a school of excellence, while many schools, particularly in townships, were virtually empty. The result is that oversubscribed schools are forced to make use of mobile classrooms which are barely conducive to quality teaching and learning. These schools’ resources become constrained, with the average number of learners reaching 60 per class. This puts additional pressure on our teachers, and makes it a near impossibility that our learners will be provided with the strong foothold they so desperately need if they are to succeed in high school and beyond. It has been predicted that by 2020, Gauteng will still be short of 1373 classrooms at existing schools. This means that even at the accepted ration of 40 pupils per class‚ almost 55 000 pupils will be in over-crowded classrooms in three years.
The Easy Fit Baby Carrier is the simple and intuitive baby carrier that’s worn like a T-shirt and adapts perfectly to parents and baby, following the natural and physiological growing phase of the child.
Starting solids is an exciting milestone and huge transition in your baby’s first year. When your baby seems ready (for most babies, at around six months), it’s important to let them lead the way with food. Allow them to decide how much and even whether they want to eat. Keep in mind that erratic eating patterns are perfectly normal. Just like you, your baby may be very hungry one day and less hungry the next. By being mindful of your baby’s hunger and fullness cues, you’ll both learn together.
To break-through these struggles we need to build our motivation and self-esteem from the inside out. This means that at the beginning of each day you should take a conscious look at how you are doing. For example, you should score yourself out of 10 on physical energy, emotional wellness, mental sharpness and connection to purpose or a greater cause. Where you score lower, you can ask yourself what you need to make happen in your day ahead that will raise that score. What are you grateful for right now? What is your intention for today? What affirmation can you choose or create to frame your day ahead?
Done with compassion and genuine curiosity, this “checking in” morning practice will not only get you conscious, but will also support you in building and staying true to healthy personal habits.
The term “superfood” is relatively new, but it has become extremely popular. “Superfoods” refer to foods that have exceptionally high nutritional value in the form of vitamins and minerals, and minimal calories. They are also known for being packed with antioxidants.
The World Health Organization (WHO) stresses that although pneumonia vaccines are not effective against COVID -19, vaccinations against respiratory illnesses
Having to stay at home is hard for everyone, especially children who would otherwise be at school. When they’re not doing their lessons or homework, they might get frustrated or restless. This is tough to contend with, especially when the alternative is often hours spent on smartphones, tablets or game consoles. But we’ve rounded up a few fun and educational activities you can do with your children at home, regardless of how old they are, or at what stage they are in their learning journey.
In the last article I touched briefly about budgeting and if you are serious about saving money then setting up a monthly budget is something that is particularly important to do. The reason being is because you need to know and understand where your money is going every month otherwise how you are going to find ways to save it!
It is all about finding your happy place after Lock down. For us, that is Sugar Bay holiday camp.
Our website www.missingchildren.org.za acts as an emergency report facility, as well as being MCSA’s platform for informational and educational material with regards to Child Safety.
A 2-in-1 infant carrier that lets smaller babies face in towards mom or dad and lets older babies face out to explore.the world, it also has a soft mini-vented lining, adjustable side straps, and mesh side panels that work together to deliver a comfortable ride for baby.
Weaning is a process that begins whenever your baby begins to eat solid foods and/or take formula in addition to breastmilk. If your baby is around six months old, this process will happen naturally as you introduce solid foods, and it will also happen if or when you begin to supplement with or switch to formula.
The flu season is officially underway and, while Coronavirus is bringing the world to a standstill, it is important to remember that flu can be deadly too. Which is why it is important to have a flu vaccine.
The spread of the Covid-19 pandemic and the resultant closure of schools, has led to a new educational crisis. While school closures are important to contain the coronavirus in South Africa, a comprehensive catch-up plan for learners has yet to be devised by the Minister of Basic Education, Angie Motshekga. The Minister on the other hand, is leaving it up to each province, district, circuit and school to develop their own comprehensive catch-up plan. Currently only ten schooling days will be lost, which will be caught up by shortening the mid-year break, but the length, and extent, of the disruption to schooling is hard to predict at this stage with some experts forecasting that schools will only reopen at the end of April, or even May. The reality is, that very few schools in our country are able to administer e-learning, and critically, to ensure that learning material is adapted to alternative platforms such as tablets.
Skin can become inflamed and dehydrated in the winter months due to harsher weather outside and the effects of central heating inside. Skin dehydration tends to be worse straight after summer due to prolonged sunlight and heat, acting as triggers that are out of our control. Skin can also develop increased areas of pigmentation during summer months.
As countries around the world, like South Africa, grapple with easing lock-downs and rebuilding economies, COVID-19 remains part of everyday life. Protection from the novel virus is likely to remain a high priority for the foreseeable future. Maintaining our health and supporting our immune systems has probably never been so important for our families. Many South Africans are also tightening the purse strings on their household budgets as the financial consequences of the pandemic response become starker and global recession looms.
Since schools resumed for terms 2, we have providing online education throughout lockdown from Grades 000 right through to Grade 12. Our teachers are well equipped to continue with the syllabus and have use the opportunity to be creative in providing a platform that is informative, interactive and fun through the learning process.
