Is Grassfed Really Better?
A lot of us are horrified by how animals are treated in feedlots and as a result, there is a […]
Parenting
Confessions Of A Sleep Therapist
There is a saying that goes: “The cobbler’s children go unshod”. Simply put, the son of the shoemaker has no
Vitamin Antagonists
Do you think you eat healthily enough and yet you are still prone to frequent occurrences of infections and other
Depression and Suicide: The Unseen Killers Suicide in South Africa takes its toll
South African Stats 1) 10% of all non-natural deaths in adults and 9.5% in youth are due to suicide. 2) +/- 23
Healthier Environments Build A Healthier Nation
This World Heart Day the Heart and Stroke Foundation SA is putting the spotlight on creating heart-healthy environments, enabling people
ADHD and Diet – is there a link and what should parents of a child with ADHD consider?
What is ADHD? Attention-deficit/hyperactivity disorder (ADHD) is a syndrome diagnosed in many children. The exact percentage of children with ADHD
My Friend Cayla
Sept 2014 sees the South African launch date of a revolutionary new generation of toy – My Friend Cayla. Powered
When Children Are anxious About Making Mistakes It Inhibits Their Learning
I often see children who are anxious when faced with new challenges, worrying that they might make a mistake. The
Interesting Information About Your Infant
I was recently in the United States for 10 days to attend a Sleep Sense Conference. The content was phenomenal
Introducing A New Baby To The Family
We forget sometimes that wonderful events, like a new arrival in the family, can also be pretty stressful. If you
Parenting In The Information Age
There’s no doubt that parenting is not an easy job. It requires enormous dedication, self-sacrifice, patience and love. Even with
Parenting Mistakes You Don’t Know You’re Making!
Have you ever though about the underlying messages that your children pick up from the things you’re doing or saying?
