You may have fluctuating emotions when it comes to introducing solids. You may eagerly wait that first mouthful and be pinning a lot of hope on solids getting your baby to sleep better, while at the same time feel sad as the realization dawns that your baby is growing up. Many mistruths and myths surround when […]
IS IT POSSIBLE TO BREASTFEED WHILE SICK?
IS IT POSSIBLE TO BREASTFEED WHILE SICK?
The first thing that a nursing mom will worry about when she gets sick is the possibility of infecting her baby. This concern may lead to limiting contact with her baby and even to terminate breastfeeding out of fear of making her baby sick. In truth, it is very rare for a mom to have […]
The Dummy Mummy
The Dummy Mummy
So is a pacifier good or bad? My answer to this is it depends. Let’s start with the good…. Dummies have the wonderful ability to help trigger the sucking reflex in children and can also (according to Dr. Harvey Karb) help them access their calming reflex. It also gives breastfeeding mothers a wonderful rest from […]
Spit, snot and poo. Overcoming your fears
Spit, snot and poo. Overcoming your fears
Let’s be honest. All babies do it and we knew for a fact that as dads we would have to deal with it sooner or later. And if you were anything like me, the mere thought of having to deal with any of these would have sent me running for the nearest hazmat suit to […]
WHAT ARE THE BENEFITS AND RISKS OF CO-SLEEPING
WHAT ARE THE BENEFITS AND RISKS OF CO-SLEEPING
Parenting is fraught with tough, controversial decisions. What makes the decisions tough is that there are such varied opinions and every ‘expert’, mum and family member seems to have a very firm opinion on how you should raise your baby. Without question, one of the most highly charged discussions revolves around co-sleeping. Should you? Should […]
Why go for rice cereal when we have so many other delicious options?
Why go for rice cereal when we have so many other delicious options?
Honestly, as a Mom and dietitian there is no reason to start food introductions with rice cereal. Rice cereal has been a long-time staple of the food introduction folklore, but there is no science or even practical reasoning behind it. Rice cereal has very little nutritional value. It is starchy, full of carbohydrates with little […]
Baby Led Weaning
Baby Led Weaning
Weaning is the gradual change that a baby makes from having breast milk or formula as her only food source to eventually having no breast milk or formula and this change over can take on average 18 months. When one thinks of introducing the first solids, a picture of an adult spoon-feeding a baby pureed […]
Breast Milk vs Formula – What are the differences?
Breast Milk vs Formula – What are the differences?
Undoubtedly we all want what is best for our newborn baby’s, so what are the benefits surrounding breast-milk and commercial formula? Even the most prepared mother who has opted to breastfeed can land up by not being able too. Therefore if you are pregnant and considering your options then this certainly will be a read […]
When it is the right time to wean your baby off the bottle?
When it is the right time to wean your baby off the bottle?
When is it the right time to wean your little one off of the bottle? Paediatricians are now recommending that the phasing out of bottles should start within the child’s second year. As much as I feel that it is not appropriate to set strict deadlines on any important aspects in your child’s life there […]