Parenting - Parenting Hub

Advice from the experts

SANLAM’S FIRST-OF-ITS-KIND APP USES GAMIFICATION TO MAKE SAVING MAGICAL FOR KIDS

This National Savings Month, Sanlam has launched its Sanlam Savings Jar – an interactive app that introduces children to the wonder of saving. The free, first-of-its-kind app helps little ones start a journey of financial confidence by setting them on the path to savvy savings habits for life. Children become young dragon masters embarking on a fantastical quest. The more they save, the more their mystical dragon grows. Gamification is used to incentivise goal setting and bring the topic of saving to life. The app – which is available on iOS and Android – is an informational tool for parents seeking to introduce their children to smart money behaviours. It forms part of Sanlam’s longstanding purpose to target financial literacy to empower more people to live with confidence, go after their goals and believe they can create a better life for themselves. This doesn’t happen overnight. It’s a journey, which starts in childhood. Therefore Sanlam has consistently fostered foundational financial and numeracy skills in young people, through various initiatives, including a 21-year relationship with Takalani Sesame. Mariska Oosthuizen, Head of Brand at Sanlam, says, “We know that gamification is a powerful means to educate young people. The Sanlam Savings Jar breaks down basic financial concepts, like planning, goal setting, needs versus wants, and appreciation of money and how to earn it. It’s critical to teach children these concepts early on as habits are formed from as young as seven. Research has shown that South Africa has a notoriously poor savings culture. We hope this app gets the whole family talking about money – a topic that’s often taboo. Our goal is for it to improve families’ financial confidence and success. This has been an underlying theme in all our previous Savings Month campaigns, from ‘Conspicuous Savers’ to the famed ‘One Rand Man’. We consistently use the currency of creativity to attempt to reach people in meaningful, innovative ways. It’s important to note the Sanlam Savings Jar teaches children savings habits through virtual ‘treasure’, rather than actually asking people to save in the current, difficult Covid-19 climate.” Gamification means better learning outcomes Gamification has long been seen as a silver bullet of sorts when it comes to educational outcomes. Multiple studies point to improved engagement and learning. The Smithsonian Science Education Centre says gamification stimulates more activity in the regions of the brain that facilitate cognitive development. So-called ‘brain games’ improve the brain’s processing and information retention. Crucially, children learn morebecause they want to stick with the learning task for longer. Marilize Botha, occupational therapist, says that gamification works well because the focus shifts from expectations to fun, “That’s when we learn and retain information much more easily. For example, when children play games like hopscotch, they’re learning maths without being aware of it.” She says apps work when they have a competitive component, “For example, a child has to apply the learned skill to reach their goal. That’s when the repetition aspect lays down and consolidates the skill.” In Sanlam Savings Jar, saving is the skill reinforced through rewarded repetition. This instant feedback loop is another key part to gamification’s success. With the Sanlam Savings Jar, the closer children get to their goal, the more powerful their dragon grows. The behaviour merits a tangible reward. Pavlovian and powerful, this kind of conditioning helps habits to form. The Sanlam Savings Jar app also allows little ones to learn anywhere, in their own time and on their terms. And it is accessible. The proliferation of mobile means young people are familiar with smart phones almost from the get-go. So, it makes sense to reach them with fresh learning opportunities through a medium they’re active on. Botha adds that play is pivotal to learning, “It’s the main functional task every child must engage in to acquire new skills. In the ‘space’ of playing, children experience the freedom to try – and sometimes also fail – to gain a new skill in a stress-free environment.” Apps can provide powerful platforms for play. Botha advises that when choosing an educational app, parents ask whether it will help a child to learn a contributing life skill and if the child will experience gratification through the learning process. The Sanlam Savings Jar was designed to make learning as fun and effortless as possible. Oosthuizen concludes, “In 2021, we rebooted our business and brand to become a purpose-driven organisation focused on giving millions of Africans the chance to live with financial confidence. The Sanlam Savings Jar is one of several initiatives that is strongly driving this purpose. It builds on our long journey in the lives of South African children, led by a 21-year partnership with Takalani Sesame and our Foundation’s work in schools and communities. To date, we’ve invested R209 million in Takalani Sesame alone.” For more information, visit the Sanlam Savings Jar site.

August 2, 2021

Benefits to using a soother

Should my baby use a soother? When should I introduce a soother if I choose to use one? What if it causes confusion? Who do I speak to if my baby becomes too reliant on a soother? All of these are common questions that every parent thinks about and there are many benefits to introducing a soother to your baby such as distracting and soothing a fussy and uncomfortable baby, assisting with lulling a baby to sleep, easing pain and discomfort during a flight and it may reduce the risk of SIDS. A soother may even lead to a shorter hospital stay for a preterm baby. The vital baby® SOOTHE™ Airflow Soothers (R119.99) have been developed with the care of you and your baby in mind. The range helps soothe your baby when they – and you – need it most. Vital Baby symmetrical soother teats make the soother easy for baby to hold in their mouth. 100% soft silicone is taste and odour-free and comfortable for baby. The wide-open Airflow shield helps to protect delicate cheeks against skin irritation. The simple safety ring folds neatly and inconspicuously against the soother and comes with a microwave steriliser box for easy sterilising and storing. The soothers are also dishwasher safe. Available in 0 – 6m and 6m – 18m sizes and available in two different shades.

July 29, 2021

Why Homeschool with Syllabis?

From the moment a child is born they have a raging desire to learn, and we believe that if you just follow their lead, provide them with a rich environment, give them the undivided time and attention of the people who care about them the most, and encourage their efforts, they will not only learn, but exceed all expectations. We are all a product of our schooling experiences and in teaching our children we sometimes unwittingly make the same mistakes schools make. Schools arrange for kids to fail. Do you remember how the teachers always caught your mistakes and rarely, if ever caught your successes? And what about tests? Tests are given to reveal not how knowledgeable we are, but how ignorant we are. The school system is set up so that no matter what you do, you lose. Kids are born with a love of learning. And strategies like repeated testing and flaunting failure stifle a child’s desire to learn. If you want a kid to hate something – be sure to point out all the ways in which he doesn’t measure up. Don’t you agree that most of us avoid doing things that we don’t do well. On the other hand, when we do something well, people notice and give us praise. Our reaction to their praise is believing that we are good at it, and with this boost in confidence we are ready to do it over and over again. Success produces high motivation! The secret to motivating your kid is to always let them know that how great you believe they are and remind them that they have the potential to achieve anything. At Syllabis Learning we strive to ensure each student has everything they need within their grasp, creating an environment that enables the child to reach their potential. We provide all you need to give your child a safe and secure learning environment. We offer a guided program or roadmap of studies to meet each child’s learning objectives. All of our content is written and developed by qualified teachers and curriculum experts. Syllabis Home Education offers a refreshing new choice to the learner of the digital age. Our component based learning plans empower students of all ages to successfully complete a home based education in a distance learning like environment. It is like having your own virtual school right in your hands. The curriculum consists of a blended mix between online lessons, textbooks, study plans and practical projects and assignments. We present study material to the learner in a simple, concise and understandable way and we provide tangible, creative and technological materials to enhance the learning experience. Our educational material is flexible and easy to use. Give your child the independence they crave, as they progress at their own pace, and because very little parental assistance is required, our curriculum works great if you’re homeschooling more than one child. Our curriculum gives the child the freedom to be flexible. Self-paced means student-paced and Syllabis students have the ability to work as much as they want every day, which aligns perfectly for a successful homeschooling experience. We provide everything you and your child need to make is easy to be and stay organized and on top of your learning objectives. Homeschooling is a most suitable way to raise and educate children. Trust the children. Trust yourselves. Embrace the magic, after all the magic is in the child.

July 29, 2021

Signs your young child may be suffering from Anxiety

There are many reasons why children develop anxiety. From genetics to traumatic events, personality types that are prone to it or natural fears that have deepened. However, it is important to remember that if your child suffers from anxiety, they may not have it for the rest of their lives, and it is a condition that can be managed. Here are signs to look out for to spot anxiety in your child. Unusual tantrums may be anxiety. If your toddler has started throwing temper tantrums and showing disruptive behaviour – these may stem from them being anxious about something. If the tantrums aren’t associated with tiredness, and come about in specific situations, try to take a step back and see if there is something about that scenario that could be overly stressful to your child. Young toddlers often can’t communicate their fears and emotions, so they act out instead. Avoiding situations Have you noticed your young child hiding behind your legs whenever you are in a new place or doing everything, they can not to go to school every day? While both of these situations can be absolutely normal reactions, if you find it persists and becomes more intense, your child may be suffering from anxiety. Sleep disruptions If your child suddenly battles to sleep through the night, and you find them tossing and turning when they didn’t before – this could be caused by anxiety. Just like adults who suffer from anxiety battle to sleep, so too can affect your child’s sleep. Physical signs If your toddler or young child often complains of things like tummy aches or a sore head, however, doctors have said that there is nothing wrong; this could be a sign of anxiety. And they aren’t pretending. The stress that anxiety can cause their bodies can induce these psychosomatic symptoms. The difference between being anxious and a disorder Everyone has moments when they feel anxious. This doesn’t necessarily mean you are suffering from an anxiety disorder. In actual fact, anxiety in the form of fears can be good for our children – it is our brain’s way of telling us something may be dangerous. When usual fears and stress start to become debilitating and stops your child from doing everyday things – this is when they may be dealing with an anxiety disorder. What you can do to help Not all of the above signs mean your child has anxiety – however, if you spot more than one on a regular basis, the best bet would be to take your child to their doctor and let them know your concerns.

July 28, 2021

Avoid financial fraud when getting your vax

People are feeling more positive about dealing with the pandemic now that more healthcare workers and senior citizens are being vaccinated – but financial caution is still the name of the game, warns personal finance website JustMoney.co.za. “Keep tabs on your personal information when getting your jabs,” says JustMoney.co.za marketing manager Shafeeka Anthony. “Sadly, even a pandemic does not stop fraudsters in their tracks. The vaccination programme has the potential to increase economic activity and restore some business confidence, but it also offers new opportunities for charlatans and tricksters.” People may also be tempted to spend cash more freely when they are vaccinated, return to office work, and participate again in social and sporting activities. However, even if the vaccine rollout picks up speed, it’s vital to remain vigilant when it comes to managing your money. “The pandemic is by no means over, and we were already in a recession before Covid hit,” says Anthony. “South Africa has the highest unemployment rate in over a decade. Many people who enjoyed permanent jobs have had to adapt to contract or freelance work. Even those who were on track to pay off their debt have experienced setbacks. The situation is dire for many, and likely to remain so for some time.” Vaccination scams News that the vaccines are being rolled out has made many people impatient to get their jab. It’s important, however, not to allow your anxiety or eagerness make you vulnerable to Covid-related scams. For example, you could fraudulently be asked for a payment in order to get a place in a queue or to obtain a vaccination. Scammers also use telemarketing calls, text messages, social media platforms and door-to-door visits to pick up personal information. This can lead to medical identity theft, when someone who has no right to claim on your medical aid uses your information to gain access to healthcare services. This usually involves out-of-hospital claims, such as filling a prescription at a pharmacy or visiting a general practitioner and accessing medical services in your name. Read an article on medical identity theft here. People are also vulnerable when they search online for better prices for specialist medication. You could end up buying a fake drug, not only losing your money, but potentially damaging your health too. “Should you require accurate information pertaining to Covid, vaccinations and other medical questions, check out the official Covid government site, contact your medical aid provider, or get in touch with a health professional. Do not share your personal or health information with a stranger,” says Anthony. If the pandemic has made you more aware of medical costs, read a handy JustMoney.co.za guide to medical aid here. Ailing investments People with some spare cash could also be tempted to invest in companies that produce medical devices or drugs. The healthcare sector has caught investors’ attention as some companies have received regulatory approval for drugs to treat Covid, while others are rushing to develop products and get approval. Unscrupulous operators are well aware of this. “If an investment sounds too good to be true, it probably is,” warns Anthony. “Before you invest in a potentially dodgy company, do your homework. Preferably discuss your personal circumstances and goals with a qualified financial advisor. The key to reducing investment risk is to have a balanced, diversified portfolio and to plan for the long term.” Read a handy JustMoney.co.za article on who can benefit from the services of a financial advisor, and how you will be billed for this here. Unhealthy debt A key tip to remaining financially healthy is to avoid getting into debt, and if you already have one or more loans, do your best to keep up your repayments. The general rule is that 20%-30% of your salary should go towards repaying your large debts such as a house or car. “Create a budget, stay in touch with your creditors, and if you experience problems with repayments, discuss your situation. People will be more understanding if they see you have a plan.” Read a JustMoney.co.za article on how to keep your debt under control here. If you are having problems with debt, find out more about debt counselling and consolidation here. “Taking the time to learn a few critical financial rules can help you build a healthy financial future,” says Anthony. “At JustMoney.co.za, we understand that juggling all the demands of a pandemic is stressful enough without worrying about how to manage your money matters. “That’s why we’ve made it straightforward to find trustworthy articles, guides, budget calculators and products on our website and our credit management portal, CreditSav. You can quickly get the information you need on your desktop or mobile phone and make informed decisions,” Anthony concludes. Find advice you can bank on at https://www.justmoney.co.za/.

July 28, 2021

HeronBridge College – Coming soon

Are you looking for an educational institution for your little one in 2022? Watch this space to learn more about all that HeronBridge College has to offer.

July 27, 2021

Kaily car seat incl Base

When it comes to your little one’s safety, the absolute first item to consider when it comes to transporting your baby is a suitable car seat! The fact is that when your baby is correctly strapped into their car seat their risk of dying in a car accident decreases. WHAT TO LOOK FOR IN AN INFANT CAR SEAT? Rear Facing Bucket shaped with the handle Installed Base for easier transitions The Chicco Kaily car seat is a new Group 0+ car seat that is homologated for babies up to 13kgs. It really is the perfect ally for little ones who will be rear facing for the first few years of their lives. The base is installed with your vehicles seatbelts, which allows the seat to click into the base, providing a sophisticated and easy travel experience – the less times we wake a sleeping baby the better! This car seat is compatible with several of our Chicco strollers allowing for a versatile travel system solution. From R3999.99 at participating outlets, the Kaily car seat is a safe and reliable choice for travel with your most loved treasure – your little one!

July 26, 2021

Preventing Childhood Burn Injuries

It is winter again.!!! Time for warm clothes, hot drinks, food, heaters and fireplaces. Young children like to explore. They do not know what is dangerous and what is not. Many parents do not realise how many burns hazards are within easy reach of a child. A child’s skin burns much quicker than that of an adult. Let us continue to take care this winter not to endanger a child’s life through one careless moment. Here is some useful information to keep your family happy and safe this winter season.

July 24, 2021

How to support your family during a crisis

What is a crisis? Crises are pronounced adverse life events typically accompanied by some type of loss. A crisis can include a death or accident in the family, a parent losing their job, or violent crime. Sometimes, even good things – like a new marriage or a pregnancy – can feel like a crisis because of the associated stress and how these events change a person’s life. How children react to a crisis Children are very perceptive and will notice when there is something ‘wrong’ in the family. Depending on a child’s age, they may not be able to verbalise their feelings. Consequently, children may present with behaviours that are not standard for them. During a crisis, it is important to keep an eye out for behavioural oddities such as: Aversions to stimuli that previously did not bother them Disturbed sleep or nightmares Diminished interest in school and other activities Poor concentration Age regression (acting younger than they are) What parents can do for themselves As the saying goes, you cannot pour from an empty cup: parents cannot help their children unless they help themselves. Here are some tips on how you, as a parent, can look after yourself during a time of crisis: Focus on the most significant and pressing responsibilities. By concentrating on what is essential and paying less attention to less important things, you will not burn yourself out trying to ‘do it all’. Determine what you can and cannot control. By focusing on the things you can control, you will be able to reduce your stress. Practise self-care. Although self-care is something we should always be practising, it is imperative during a crisis. Take an hour to read your favourite book, have a luxurious bath, or treat yourself to a delicious snack. While self-care might feel unnecessarily indulgent, it is crucial for helping you keep calm and to keep your stress in check. Read more: Parental self-care Make sure to reach out and connect with loved ones. Humans are inherently sociable creatures, and no man is an island. Keep in contact with friends and other family members, as they are a vital source of support during a crisis. Keep loved ones informed of the situation, and spend time with them when and where possible. Respect that people deal with crises differently. Some people are more openly emotional than others; some find it more challenging to cope with stressful situations – be mindful of the different personalities in your family. Do not expect everyone to recover at the same rate, and remember that healing is not linear: there will be ups and downs. Be easy on yourself and your family. Allow yourself to recognise and express your feelings. Ignoring them will not make them go away, and trying to repress your emotions will backfire in the long term. Give yourself the necessary time to grieve and heal. Acknowledging your fears and anxieties is good not only for your emotional wellbeing but also for your children’s wellbeing as they will see that it is okay and normal to have and talk about these feelings. What parents can do for their children Above all else, during a crisis, children need to feel safe and know that they have people in their life on whom they can rely. They will need reassurance, understanding, support, and acceptance. You can help do this for them by: Talking openly about the situation with your child. Share accurate but age-appropriate information about the problem, do not keep them in the dark. Use simple language and avoid sugar-coated metaphors. Answer their questions but refrain from giving them details they do not need. If you do not know the answer to a question, be honest and let them know you will try to find out. Being positive. While it is important to be honest and realistic, be optimistic and tell your children that you are dealing with the situation and expect things to get better. Reassure and encourage them, but do not make false promises. Listening to children. Too often, parents brush off or invalidate their children’s concerns, but you must tune in to their feelings and take them seriously. Take time to ask them how they are feeling and if they would like to talk about their feelings. If they are non-verbal or unsure how to verbalise their feelings, encourage them to draw, write, or use toys to ‘tell a story.’ Read more: Supporting your child’s emotional intelligence development Helping children socialise. As mentioned, parents need external support from loved ones, and so do children. Facilitate contact with people with whom you know your child likes spending time and feels comfortable, whether this is a best friend, an aunt, or anybody else! Read more: You’ve got a friend in me Spending extra time with children. Children might feel the need for extra attention from caregivers during a crisis, so be sure to give it to them if that is what they need. Do a fun activity together (like watching a family-friendly movie), or take some more time putting them to bed. Ask them what you can do for or with them that will make them feel better. Most importantly, for both parents and children, try to stick to your routine as much as possible. Predictable routines help children feel safe, and giving them – and yourself – things to do will give all of you a feeling of control. Make sure you and your children eat well, exercise, and get plenty of rest, where possible. Read more: New normal, new routine If you are concerned about your wellbeing or that of a family member, seek professional help. A general practitioner can refer you to a psychologist or counsellor specialised in trauma and distress. By Jacqui Smit

July 23, 2021

Baby’s physical milestones for every age

As parents, we naturally want to keep track of how our little ones are developing or if there are any concerns around things they are supposed to be doing. This milestone guide, written by Occupational Therapist Megan Smith, gives you the average milestones children reach at certain ages. It is important to note that not all children are the same, and many develop at different paces than others. If you are concerned about drastically missed milestones, we always suggest booking an appointment with your child’s doctor to check everything is on track. Milestones for 0 to 6-month-old babies During the first 0 to 2 months of the baby’s life, they have limited control over their own movements as they are generally due to reflex actions. (Baby massage and exercises will assist in muscle strength and tone development). During the first few weeks, babies will lie in a flexed position (tucked inwards, knees to chest and arms towards trunk centre). This mimics the position they maintained in the womb and allows them to feel safe and secure. Swaddling assists babies in maintaining the contained position. Babies first motor milestone are to overcome flexion and uncoil into a more neutral lying position. As their back muscles strengthen, this becomes easier and more natural. 4 to 6 weeks – during tummy time, babies will start to lift their heads off the mat for short periods of time. As the neck muscles start to strengthen, this movement becomes easier and will be sustained for longer. By six weeks, they should be able to hold their head up for a few minutes in supported sitting and on their tummy. 12 weeks – arm movements start to appear more controlled as babies start to swipe for objects held in their visual field. This is important for developing arm strength. By 3 months old, when babies are placed on their side, they can roll over onto their back. 3 months – babies can hold their heads up at a 45-degree angle during tummy time. During the 8 to 12-week period, babies will start to notice their hands and bring them to their mouths actively. This is the starting point in developing hand-eye coordination. 4 to 6 months – babies start to prop up on their elbows during tummy time and may even hold themselves up on straight arms in this position. They may collapse on one arm, causing them to roll over accidentally. 4 to 6 months – when lying on their backs, babies will start to play and engage with their toes, bringing them right up to their mouths. This is important as the position strengthens their tummy muscles. By 6 months, babies should be rolling one way – back to tummy or tummy to back. By 6 months, babies will love to be supported on your lap in the standing position and bounce. This strengthens the leg muscles to prepare them for pull-stand. 6 months – babies should achieve the sitting position. 6 months – babies hands become more functional, and they start to actively grasp and manipulate objects. Milestones for 6 to 12-month-old babies 9 months – independent sitting where babies will be able to get in and out of the sitting position on their own. While sitting, babies will start to reach forward for objects and turn their trunks to the sides to reach objects. During the reach, they may find themselves propping forwards into the crawling position. 9 months – babies should have a good contralateral crawl. By 9 months, babies can pick up an object between their thumb and forefinger. Around 9 to 10 months, babies can pass toys from hand to hand. At 9 to 12 months, babies will start using external objects to pull themself into a standing position. Once in a supported standing position, babies will bounce and rock on their legs, preparing their muscles for weight shifting needed to achieve walking. During this period, one bounce will eventually turn into a step, and they will learn how to cruise – holding onto something with their hands for support and moving their feet. Walking is the most variable milestone and really depends on the individual child. Some walk at 9 months, others at 16 months. Milestone for 12 to 18-month-old babies At 12 months, they will point to objects with their index finger. At around 15 months, they can now bend in standing to pick up a toy. At 15 months, babies can crawl up a few stairs. At 18 months, babies can start to take a few steps backwards. At 18 months, babies can page through a thick paged book. Milestones for 18 to 24-month-old babies Towards 2 years, toddlers can now run more rhythmically, faster and with better balance. At 2 years, toddlers can walk up and down stairs unaided, holding onto a rail. They can stand and kick a big ball without losing balance. They can catch a ball if you through it into their arms. Milestones for 2 to 3-year-old’s At 2 years, they will start to ride a tricycle. They can hit a ball lying on the floor with a bat. They are able to hold a crayon with all fingers and their thumb in opposition, using elbow and shoulder to draw. They can jump down a step with two feet together. At 2,5 years, they can walk between two lines. They will start to cross the midline of their body during activities. They can stand on one leg momentarily. They can throw a ball in a specific direction. They can kick a ball without losing balance. They can use their fingers separately – touching their thumb to their index finger. Milestones for 3-year-olds They can walk backwards, forwards and sideways. They can walk heel-toe with good balance. They can walk on a straight line. They can throw a ball from above his head. They start to use an inferior pencil grip – holding the pencil between their thumb, index

July 23, 2021

ins and outs of Positive Parenting

You may have heard the term ‘Positive Parenting’ thrown around lately. While it may seem like just another parenting trend, it is actually a parenting philosophy and style that is rooted in years of research. Positive Parenting is taking your child’s individual needs, personality and sensitivity into account when raising them. It is based on five main principles. Positive Parenting principle one: Respect This one seems simple, but it’s actually not that common amongst parents. We tend to want to teach our children to respect; however, the first thing we should do is respect our children. Acknowledging that our children are people, just like us, that have the right to their own decisions and emotions. It focuses on giving your child space when needed, respecting their body and their dignity – just like we would want others to respect ours. Positive Parenting principle two: Proactivity The next foundation of Positive Parenting is being proactive when it comes to responding to your child. Instead of waiting for your child to throw a temper tantrum and then dealing with it, this philosophy urges parents to try and spot the behaviour as it starts or just before. While you get to know your child, this will become easier. Suppose you are at a birthday party and see your child begin to isolate themselves or rub their eyes. In that case, proactive parenting means you will see these signs, know that your child is tiring and reaching their sensory limit and removing them from the situation before a temper tantrum ensues. Positive Parenting principle three: The Bond Did you know that when babies and young children establish a deep bond with their parents, it helps their brain development and chemical production? It also helps them develop their emotional IQ as they get older. The one sure way to ensure the strength of the bond between yourself and your child is quality time. By quality, we don’t mean amazing adventures or doing special things together. Quality time is simply uninterrupted time with your child. No phones, no TV, no distractions. Just you and baby being together. It can be playtime, reading time, cuddle time, or walk time. Whatever works for you. But spending this close time together will be the foundation of your parent-child bond and will assist you in your parenting for years to come. Positive Parenting principle four: Empathetic Leadership You may find many people against Positive Parenting, as they tend to think it is letting your child do whatever they want. However, this is not the case. As a positive parent, while you are understanding of your child’s needs and individuality, you are most definitely still a leader. This means you don’t let them choose what they want, but you do give them options that suit their personality and your boundaries. You still have rules and consequences; you just make sure that these are centred around mutual respect and empathy. Positive Parenting principle five: Positive Discipline Positive Parenting doesn’t mean your child does not get disciplined. It means that you approach it in a very different way than what is seen as ‘traditional punishment’. Punishment is a way to make your child suffer so that they think twice about doing it again. Positive discipline teaches your child not to repeat the same action by giving them the tools to do things differently. As a positive parent, when your child needs to be reprimanded is seen as a teachable moment. It’s a chance to guide them to understand their actions and show them how they can start learning to act differently. When you approach discipline with empathy instead of anger, you take away the shame and replace it with an environment where your child feels safe to learn.

July 22, 2021

Our “talking textbooks” help learners engage with their studies

Excom provides the following textbooks: EMS Grades 7 – 9 Accounting Grades 8 and 9 Life Orientation Grades 8 to 12 Business Studies Grades 10 to 12 Learner books are available in English and Afrikaans in both printed and e-book format. Talking textbooks Our ‘talking textbooks’ help learners become active participants in their learning journey. ‘Bubbles’, which are short online lessons, are embedded in our textbooks. The lessons expand on the concepts being taught in class with additional examples and explanations. Learn more about our ‘talking textbooks’ below: All our books are in colour and make use of contemporary case studies and examples. Content is updated regularly Content is developed by experts in their relevant fields, including examination panel members, senior examiners, and moderators. The EMS and Life Orientation ranges follow the CAPS curriculum, and the Business Studies range follows the SAG (IEB) curriculum. All our books have a corresponding educator’s guide. Excom Business Studies workbooks Online learning has become more important than ever, and these workbooks are the ideal tool for learners to manage their learning and ensure they cover essential theory. The framework format is based on the short questions learners can expect in examinations and allows them to plan their answers to fit the available space. Help your learners make the most of their study time – buy Excom textbooks and workbooks today.

July 21, 2021

We Black Travel System – Stroller, car seat & carry cot

BUYING A TRAVEL SYSTEM When looking for a travel system, there are a few things that parents must keep top of mind: Comfort Versatility Strength Convenience for parent Longevity and value for money The Chicco We Travel system super combo which includes the We stroller, Kaily car seat and Chicco Soft Carrycot offers parents all they could ask for in a travel system in spades! This versatile We travel system hits the trifactor! A safe car seat for complete peace of mind, a buggy-style stroller and a super soft carry cot for those nap times on the move. WHY THE KAILY CAR SEAT? Suitable for use from birth, the Kaily car seat is rear facing for added safety and comes with a based that remained installed in your vehicle with your seat belts for quick transitions in and out the car with a simple click. WHAT MAKES THE WE STROLLER PERFECT FOR PARENTS ON THE GO? It is super lightweight and has a compact fold. A large canopy with UV50+ protection ensures your little one is always kept safe from harsh conditions. The cushioning is premium and with full recline capability, your little one can easily nap whilst out and about. A large storage basket is complimented by slick leather details. SNUG AND SAFE IN THE SUPER SOFT CARRYCOT This carrycot is created from soft breathable fabric with superb inner support for nap times on the go with your little one. Slotting easily into the reclined We Stroller, you can ensure your baby feels snug and safe even whilst on the go. Suitable for use up to 9kg, this strong durable carry cot is a super addition to the travel system. Available from participating baby retailers, this ultimate We Travel system can be purchased from R11 999.99. For more information head to www.chicco.co.za

July 21, 2021

How to Tell if Your Baby is Hungry

Just as your baby is learning how to eat solid food, so too will you be learning the skill to read your baby’s hunger and fullness cues. A healthy baby will eat without being coaxed and stop when full. Being responsive to your baby’s signs of hunger and fullness will help manage many frustrating mealtimes and also leave you rest assured that your little human is happy and content with a full tummy. Feed Me! Your baby will let you know when they are hungry by reaching out or pointing to food. They may even become excitable when placed in a familiar eating place like a highchair, and be rather expressive with smiling, cooing, squeals of glee, and maybe even a frustrated cry. Your baby may also move their fingers towards their mouth or try and reach out for the spoon as you prepare to feed. Fill Up! Adults, babies, and children are less likely to eat beyond fullness and your baby will very clearly tell you if they need more food or if their tummy is full. What started out as a content baby in a feeding chair, now becomes fussier and more irritable. The pace of eating will slow down, and your baby will close the mouth, push food away and even spit it out. Older babies may grab and throw food to the floor. There will be a change in posture from excitable and upright to disinterested and slumping in the chair, and some babies may even fall asleep. It is good to know that it is normal for your baby’s appetite to change from day to day, and even from meal to meal. Be guided by your baby’s interest in food and appetite levels to know how much to offer, rather than worry about an exact amount eaten. It is recommended that you check your baby’s weight regularly and if you are concerned about the amount your baby eats or about its weight you should consult your doctor or specialist. For a convenient way to get your baby to try its first foods, why not try Squish 100% fruit and veg purees? Squish offers a range of 100% fruit and veg purees and pressed 100% fruit and veg juices. The convenient pouches are well-loved amongst mommies and are perfect for babies from the first introduction of solids, right through the weaning process – from babies to toddlers and beyond.

July 20, 2021

Mood disorders – know the signs & ways to help your teen

One in eight young people between the ages of 5 and 19 are at risk of developing a mental disorder, of which Mood and Anxiety Disorders are the most prevalent. Emphasis on the mental health of young people recently increased as a result of the disruption caused by Covid-19 and lockdowns which exacerbated challenges that existed before the pandemic. It has therefore once again become important to not only start talking about the mental health of young people, but also to recognise symptoms and know where to look for help, an education and mental health expert says. “The prevalence of mood difficulties among young people is increasingly becoming a concern internationally,” says Dr Jacques Mostert, Brand Academic Manager at ADvTECH, SA’s leading private education provider. Dr Mostert holds a PhD in Psychology of Education and is globally renowned in his field, having conducted experiential research in education in Denmark, the UK, South Africa and The Netherlands. Dr Mostert notes that an estimated 24% of teens between the ages of 11 to 19 suffer from depression caused by the home environment, 25% are subject to cyber-bullying and loneliness, 92% of LGBT youth report depression during the ages of 11 to 19, and 80% of teens between the ages of 11 to 19 report a sense of isolation that causes them to feel depressed. “It is very important to understand the signs of depression, so that action can be taken timeously should concerns about the mental wellbeing of a child arise,” says Dr Mostert. “Teachers and parents can recognise the onset of depression when a sudden change in behaviour becomes apparent and continues for at least 3 weeks or longer. These include an atypical lack of energy, becoming increasingly irritable and agitated without a rational explanation, and a sense of being down in the dumps for no reason.” Some adolescents may withdraw from friends and family over a sustained period of time, he notes, adding that this is especially concerning if this is atypical of the normal interactions of the teen. “Another red flag is the inability to concentrate in class where ADHD or other non-neurotypical difficulties are not present, as well as regularly failing to complete classroom and homework assignments in time or often being late to class because of feeling overwhelmed. “This, coupled with unusually defiant behaviour towards teachers and other school staff, especially if this is non-typical behaviour, may indicate that the teen is experiencing difficulties with mood and affect.” In the same way as with anxiety difficulties and disorder, the student often asks to go home because of feeling ill with no discernable symptoms. The teen often has days off from class time due to doctor’s appointments, hospitalisation, or inability to attend classes. Changes in sleep patterns, a significant weight loss or gain in a short period of time and disinterest in hobbies or areas where the teen previously showed interest also raise concerns about the mental wellbeing of the teenager. Finally, a loss of future-mindedness, or talk about death or suicide, engaging in risky or self-destructive behaviour (drinking alcohol, taking drugs, or cutting, for example) are clear signs of the teen suffering from mood difficulties or a possible mood disorder. “Not all of the above need to be present, but if there is a discernable and drastic change in a young person’s behaviour which continues for a period of several weeks or longer, intervention is necessary,” Dr Mostert says. He says first steps teachers and parents can take to help their child deal with depression at home and in the classroom include: DEVELOPING COLLABORATIVE RELATIONSHIPS Parents of teenagers should develop the habit of listening with empathy and not give in to the easier way out of lecturing. However, it must also be said that parents should be gentle yet persistent when it comes to holding realistic expectations of their child. AVOIDING NEGATIVE TECHNIQUE STRATEGIES Punishment, sarcasm, disparagement, and passive-aggression is a way of affirming the depressed teenager’s belief of not being worthy or a valued member of the family or society. Parents must be willing to be vulnerable and acknowledge their own and their teenager’s feelings, especially at a time of disruption such as the Covid-19 pandemic. NOT LOWERING EXPECTATIONS OR GIVING UNEARNED REWARDS Realistic and earned rewards is one of the most important tools in a parent’s approach to supporting their depressed child. The sense of having earned a reward, and receiving acknowledgement for an aspect of their life they find significant affirms a sense of value. However, the opposite is also true. Unearned praise leaves the teenager with a feeling of inauthenticity and affirms their already negative self-perception. PLANNING FOR EARNED SUCCESS Activities that are of interest often fall by the wayside when teenagers are depressed. Often parents try to arrange and engage in these activities as a panacea to their teenager’s depression. However, this may exacerbate the young person’s feeling of worthlessness. Parents should find novel and interesting activities that may lead to earned success. This may include DIY activities around the house or asking for help with a specific app or technology in which, when success is achieved, due praise is earned. “Most importantly, parents should trust their gut,” Dr Mostert says. “If your teenager insists that nothing is wrong, despite a prolonged period of depressed mood or being diagnosed with major depressive disorder or bipolar disorder, parents should trust their instincts and seek help. “Should the above techniques not bring about an improvement in the mental wellbeing, parents should seek advice from their medical practitioner or a psychiatrist.”

July 20, 2021

A Little GLO on the Inside and Out

WHITE GLO UPS THE ANTE ON ORAL HEALTH AND BEAUTY AS ONE Australian owned brand and leading dental innovator, White Glo is taking over our daily beauty and hygiene routines once again with a new range of hotly anticipated products. No stranger to pushing the boundaries of dental health and beauty, White Glo has launched world first innovations in their Curcumin and Turmeric, Instant White and Micellar Whitening Toothpastes – shaking up our daily brushing routine as we know it. Maintaining our health and wellbeing has never been more important than right now, and oral health and hygiene are no exception. Our mouths are the gateway to our immune system and vital organs and is often the first port of call when assessing our overall health. But a nod to oral health doesn’t just benefit our insides – taking care of our teeth, tongue and mouth with a consistent routine inevitably brings a freshness to our smiles, and there’s nothing quite like the confidence that a bright white smile brings. Getting there is not as tricky, disruptive or time consuming as you may think. Enter: the next generation of White Glo. Guaranteed to be working harder and smarter than the toothpaste sitting on your bathroom counter right now, White Glo’s new range heightens every health and beauty routine with a little pizazz you didn’t even know you needed. White Glo Curcumin and Turmeric Whitening Toothpaste (R72.95) – Stockist – Dis-Chem You’ll be forgiven for questioning whether you really did read turmeric in the same sentence as whitening toothpaste. These days, turmeric conjures images of spiced lattes and fragrant recipes, but it also works wonders for gum inflammation and keeping plaque and tartar build up at bay. White Glo’s Curcumin & Turmeric Whitening Toothpaste is equipped with extra strength agents that whitens and protects against decay at the same time. White Glo Instant White Whitening Toothpaste (R79.95) – Stockists – Clicks, Dis-Chem & Pick n Pay The joys of a product that make us feel glowing in a moment and has long-term health benefits is truly a thing to behold. White Glo Instant White Whitening Toothpaste has a firm seat at the table, as just one brush will leave you with a new spark to your pearly whites while simultaneously working to whiten the enamel on your teeth in the long term. The Blue Foam Optical technology is based on colour science – blue offsets yellow in the colour spectrum therefore this formula is designed to give teeth an immediate boost for when you need it most. White Glo Micellar Whitening Toothpaste (R49.95) – Stockist – Dis-Chem Health and beauty gurus are no stranger to the wonders of micellar water for when our skin needs a deep clean. It turns out the same goes for our teeth! White Glo Micellar Whitening Toothpaste is formulated with micelles – an active cleaning molecule which acts as a magnet to capture stains, plaque and tartar on the enamel. No vigorous brushing, no lengthy whitening processes – just a gentle brush with micellar and you’ll be on your merry way to a fresh white smile. A bright smile goes hand in hand with oral health. It’s never been simpler to satisfy both at once than with White Glo!

July 17, 2021

What kind of insurance should you be considering for older children?

Every parent wants to protect their children to the best of their ability. While the need for long-term insurance for an adult with a career, assets and responsibilities is well understood, few parents consider the value of taking out insurance for older children, particularly those in their late teens and early twenties, to protect them against unforeseen incidents. This age group may not yet be wealthy in terms of assets, but they are ‘rich’ when you consider all their future pay cheques. However, there is a reason that car insurance premiums for young adults under 25 are higher than they are for somebody older – this is a high risk group. But what kind of cover should you be considering for your older children? Permanent disability or incapacity The most important insurance you should be considering is a permanent disability or incapacity benefit. In the unlikely event that your child becomes permanently incapacitated, parents and family members are required to assume financial responsibility for providing for the child for the rest of their lives. Expenses could include once-off costs such as modifying your home to accommodate a disabled person, specialised equipment, as well as ongoing monthly expenses for food, clothing, care giving and medical treatment. Life cover Unless your child has financial dependents or significant debt in the form of a student or car loan there is no real need for life cover. However, the advantage to taking out life cover for a young child is that life cover is a whole of life benefit. By taking it out when your child is young and healthy they are guaranteed that there will be cover even if there is a deterioration in their health. Severe illness Statistically speaking there is a lower chance of a child suffering from a severe illness, but that said, there are no guarantees. Each year we see cancer and heart attacks dominate the claims paid out for this benefit although in fairness, this is primarily to older claimants. However, while cancer might be more prevalent in older age categories, the youth are not excluded. Medical aids typically don’t cover the main costs associated with a dread disease such as the cost of a care giver, travel expenses to a rehabilitation centre, and adapting a home for somebody with special needs which means that it is a good idea to have some cover in place to protect against your child suffering from a severe illness. The best case scenario is that your child never claims on this benefit and can chose to continue with the cover when they become an adult. This is a need that remains no matter the life stage one finds themselves and will be needed for one’s whole life. How to insure a child Most insurers offer a “child care benefit’ linked to the insurance benefit taken out by the parent. There will be a maximum pay out in the event of claim. However, the child would need to suffer a very serious illness or injury in order to qualify for a claim. Some insurers allow children from 15 to be comprehensively insured. The disability benefit is only measured against ‘impairment’ definitions as there are no occupational duties to claim against. It’s time to shake off the perception that only the breadwinner needs disability and illness cover given that the well-being and health of every family member has an impact on household expenses. Speak to your financial advisor for the most appropriate cover for your child. By Trevor Crouse, Private Wealth Manager at NFB Private Wealth Management

July 17, 2021

No mid-years? No problem. How to make the best of extra Matric teaching time

The Matric mid-year exams normally provide a valuable opportunity for Grade 12s to get in the right frame of mind for their all-important final exams later in the year, and for them to get a good idea of how far they’ve come and how much ground still needs to be covered. However the Department of Basic Education has announced that the Matric mid-year exams will once again fall away this year as a result of the impact of Covid, lockdowns and other mitigation measures, to allow for additional teaching time so that Matrics can complete the whole curriculum. An education expert says while it is unfortunate that Matrics will once again lose the opportunity to write an official mid-year exam as a result of our current circumstances, Matrics can, with the right approach, turn this negative into a positive and use the extra time to their advantage. “Unfortunately, like the Class of 2020 before them, the Class of 2021 are again facing the most important year of their school careers under very difficult and unusual circumstances,” says Nola Payne, Head of Faculty: Information and Communications Technology at The Independent Institute of Education, SA’s largest and most accredited private higher education provider. “As pointed out by Minister Angie Motshekga, many Grade 12s would have lost as much as 60% of teaching time this year, on top of the fact that they didn’t finish last year’s curriculum. Additionally, they also had to sacrifice holiday time to make up for lost teaching days. All things considered, it is clear that this year’s Matrics are again under a lot of strain, and being called upon to perform to the best of their ability under rather difficult circumstances,” says Payne. However there are ways in which they can mitigate the impact of their circumstances, and ensure they make as much as possible with what they do have available before sitting for their final exams later this year, she says. “It is important to realise that you are not alone, and that it is okay to not feel okay all the time. But then also to make the choice that you are going to do the best that you can with the resources and support you do have available, and even to get a little creative in the process,” says Payne. STEP ONE: MAKE THE BEST OF TEACHING TIME “Get as much as possible from your contact classes, and be sure to do all you can to grasp key concepts. If you don’t understand something, keep asking for assistance and clarification until you do. If you are studying at home and you find there is something you don’t understand, keep a list of questions to ask your teachers when you are back in class again. “Don’t just move on to the next thing and think you are going to come back to challenging work later – steadfastly build on your knowledge so that you can continue with confidence.” STEP TWO: TAKE CARE OF YOUR MENTAL AND EMOTIONAL WELLBEING Matric is a tough year even under normal circumstances. This year’s Matrics didn’t only have to face the unprecedented challenges of last year, but have now had to contend with an environment filled with uncertainty, unusual requirements such as masking and interrupted teaching time, and fear of the future for close on a year and a half. “Unfortunately, things didn’t return to normal at the strike of midnight on December 31 2020, and the tough times continue to this day. The events of the past year have left their mark on the psyches of all, and Matrics should understand that it is okay to not be okay given the circumstances. “So if you are feeling overwhelmed or anxious, recognise and acknowledge this fact, and reach out to a trusted adult for support and assistance. Try to look after your physical wellbeing as much as possible, by getting enough sleep, fresh air, and exercise if you are up to it. When things get too much, take a timeout, practise deep breathing, and return to the task at hand when you are feeling better.” STEP 3: GET CREATIVE WITH YOUR LEARNING Payne says that even though most Matrics in South Africa won’t be writing their mid-year exams, anyone can still set up their own mock exams – alone or with friends. “Make a fun activity of it, by getting past exam papers from your school library, your teacher or online, and simulate an exam environment. Sit down with your clock and all the supplies necessary, and pretend you are in fact writing an exam within the allotted time. “This will give you a good framework from which to proceed with your learning, because you’ll be able to see whether you need to work faster, get a feel for the different formats of questions, and also insight into which work requires additional attention. After completing the paper, you and your study partners can go over the questions together, which is an additional learning opportunity.” STEP 4: FIND AND USE ADDITIONAL RESOURCES Last year, and continuing this year, the national and provincial education departments ensured that they loaded a host of additional resources on their websites – from exam and study tips to past papers and other resources. Additionally, the public broadcaster regularly schedules lectures which can be viewed for free. “Look further than just your own province’s website and see whether you can find additional resources on the websites of education departments in other provinces,” says Payne. “There is also a myriad of videos on YouTube which can assist with those subjects or concepts in which you need additional help.” STEP 5: KEEP THE END GOAL IN MIND Things are tough right now, and the circumstances not ideal for performing at your best. However, by keeping the future in mind and connecting that to your daily efforts, you’ll be able to keep the momentum while building on the small victories of each day, says Payne “Always remember what you are

July 15, 2021

Teaching children how to spend

You don’t have to wait to leave a monetary legacy for your children, instead, help them develop healthy savings and spending habits now that will set them up for future financial freedom. As parents we have a significant role to play teaching our children the value of money. These lessons should not be limited to lessons around saving money but should be extended to how to spend. I was shopping with my children a few months ago when my son asked me to buy an expensive Lego set. “Put it on your card,” was his solution when his Lego request was denied. You still have to pay for whatever you spend on your credit card, I explained, adding that you have to earn enough to cover your spend. Since ‘spend less than you earn, buy less than you can afford’ is my personal mantra, I only spend on my card what I can afford to ‘repay’ at the end of each month. Having decided that my children would benefit from a money chat at this point in their lives, I adapted a story from a children’s book, ‘More Than Enough’, distributed by Foord Asset Management. Here’s what I told them: When squirrels get old, they don’t have as much energy as they did when they were young, and they like to rest and enjoy the forest a little more. However, when squirrels are young, they are full of energy and need to collect as many acorns as they can, for a few different reasons: They collect acorns so that they and their family can eat. They collect acorns for the winter in case food is more difficult to find during these months. They also collect acorns for when they are old and don’t have the energy, or the ability, to go out and look for acorns. These three reasons easily translate into our daily lives and are the motivation both to earn and save: Earn so you can buy food and clothes, pay rent or a bond, pay school fees and maybe even go on holiday. Create an emergency pot of money in case things do not go to plan – making provision for, for example, unanticipated expenses, job loss, health issues, and so on. You can also add long-term insurance to this pile of acorns; this is a crucial part of an investment portfolio to provide for you and your family in the event of death or disability. Save money for retirement. Out-of-pocket principles Arguably as important as why to save, it’s imperative to teach children how tospend their earnings and savings. I have often heard friends proudly noting that their children save all their pocket money. That means that they continue to spend their parents’ money … thereby losing a valuable opportunity to learn a lesson on the value of money. Following our squirrel tale, my children started to receive their own pocket money and manage their own credit cards (debit cards for now, but they don’t yet know the difference). I advised them that half the pocket money was going into a ‘spending account’, for whatever purchases they wanted, and the other half into a ‘savings account’, not to be touched until they turn 18. For now, I put R50 per month into each spending and savings account, and separately have a unit trust for each of them that they are unlikely to be aware of until adulthood. What’s important is not the amount, but the principle. There is already seen evidence of the spending lesson taking root. Over the past few months, my children’s spending habits have changed. What started off as spending on rubbish and sweets has transformed into waiting for a few months of pocket money to get something they really want. They occasionally ask me how much their savings account has accumulated so they can weigh up a purchase. Each child has had a birthday since we started this and any cash gifts from family and friends go into the spending account. Their savings accounts earn interest, albeit at a paltry rate, which is an opportunity to teach them about the free money (interest and compound interest) they earn by leaving the savings pot alone. Now is the time We have a duty to teach our children about money and, more importantly, the value of money. This does not mean your sole purpose needs to be to find a job that pays the most. What it does mean is understanding where you are and where you want to go. Financial security, I believe, is within most people’s reach although this will mean different things to different people. If you earn R30 000 a month, for example, it’s unlikely you will drive a Ferrari and go on annual overseas holidays, but you can probably put something away to secure your future. It’s never too late to start learning about money and savings – it’s also never too early. By Stephen Katzenellenbogen, Senior Executive and Wealth Manager at NFB Wealth Management

July 15, 2021

Quanta Books

Quanta is your at-home physical science teacher. Top universities across the country use the Quanta Books series What makes the Quantaseries unique? The content is divided into bite-sized ‘quanta’; each quantum contains a crisp and to-the-point summary of a specific topic enriched with hints and tips, followed by an exercise containing numerous questions on the subject. The series addresses three essential aspects that are often overlooked when studying Physical Sciences: Practice: The series contains hundreds of exercises (mainly from national examination papers from 1990 to 2012), and examples from the Department of Education, to help learners practise their skills. Catering to all learners: The content targets both the right and left hemispheres of the brain. Many learners are ‘right-brained’ learners, who either get bored in Science class or who battle to understand the abstract concepts. The DVDs, which accompany the books, contain cartoons, animations, and demonstrations that enable the ‘right-brained’ learners to visualise difficult and abstract concepts. Detailed explanations: The back of the book includes a memorandum with step-by-step answers to all the questions. The answers to the multiple-choice questions are also fully explained! *All our books are available inboth Afrikaans and English. Get in Touch with Optimi Publishing optimipublishing@optimi.co.za / 087 405 2244

July 14, 2021

Chicco We Black Travel System : Stroller & Car Seat Combo

At Chicco we understand that choosing a travel system for your precious bundle of joy is stressful! That’s why we take the stress out of the decision by offering you well rounded travel system options. The We Travel system is new to South Africa and is super stylish with leather details. The We stroller and Car Seat combo will ensure your little one is transported safely from birth to 15kgs. Super lightweight (no more breaking your back getting either the car seat or the stroller in and out your vehicle) the buggy-style travel solution is perfect for parents who like to be on the move. The stroller folds neatly and compactly and is capable of full recline. It is fitted with a UV50+ large canopy which keeps your little one protected from the elements. Matched with the Kaily car seat – Gro 0+, you now have the perfect travel system. The Kaily car seat comes with a base that is easily installed with seat belts, so that it remains in your vehicle, making transitions much easier – especially if your little one is napping. From only R9 999.99, this all-around lightweight travel system will fit perfectly into your new life as parents! More information can be found at www.chiccco.co.za

July 14, 2021

The Do’s and Don’ts of Baby’s First Foods

Your baby is nearing six months and excitement starts to mount as you prepare to introduce solids for the first time. To help you navigate your way through this journey, here are a few top do’s and don’ts. DO: ● Even though milk alone may not meet your baby’s nutritional needs from 6 months, milk is still an important source of nutrients essential for healthy growth. This means that you will continue to offer your baby milk when you start with solid foods. Squish 100% fruit and veg purees are the perfect way to introduce solids to your baby – free from preservatives, flavourings, colourants and starch, the Squish range of fruit and veg purees offer a convenient solution to baby’s weaning needs. ● Look beyond cereal or porridge as a first food. Traditionally, starches like cereals and soft porridge (e.g. rice porridge or maize porridge) are preferred. While these are good options, you can also try other foods like puréed sweet potato, butternut, carrots, apples, pears, pawpaw, and peaches. ● For a convenient way to get your baby to try their first foods, why not try Squish 100% fruit and veg purees? Squish offers a range of 100% fruit and veg purees and pressed 100% fruit and veg juices. The convenient pouches are well-loved amongst mommies and are perfect for babies from the first introduction of solids, right through the weaning process – from babies to toddlers and beyond. ● Prepare your baby’s first food with milk. Regardless of the food you choose, prepare it with baby’s milk to help your baby recognise a flavour that they have been used to for the past 6 months. Offer this food for three days before moving on to another food or changing the flavour in the food, to check that babyyour is not allergic to anything. The Squish range of single fruits like Squish 100% Apple puree or Squish 100% Pear puree are a convenient way to start baby on solids. ● Offer your baby a variety of flavours from early on. It is good practice as you progress on your solids journey, but continually offer baby’s tastebuds new flavours and taste dimensions. Blend starches, fruit, vegetables and flavours in interesting combinations e.g. beetroot and blueberry, cinnamon and pumpkin, oats and apple puree, cauliflower and peach, etc. Squish 100% fruit and veg purees offer a wide range of flavour choices, all ready for you and baby to try, no mess, no fuss. Like Squish Summer Berries, Squish Medley of Fruits, and Squish Mixed Veg, or why not try our NEW Squish apple, sweet potato and sweet corn, or NEW Squish sweet potato, apple and cinnamon puree. ● Let your baby play with food. The eating experience is about more than just taste and the other senses like sight, feeling and smell are equally important. Allow your baby to experiment with the food you are serving by adding some to the tray of the feeding chair or scooping into their little hands. This will encourage your baby to start moving the hand to the mouth to learn the important skill of self-feeding. DON’T: ● Do not introduce solids for the first time when your baby is sick. Illnesses, fever, teething, and runny stomachs are not a good time to try solids as your baby will not be in a happy space. ● Do not limit your baby’s exposure to other textures. While it is important to start with pureed options as your baby first experiences the change in texture from liquid milk, it is easy to get stuck here. Be sure to progress to lumpier foods over time. Go from fully pureed to leaving some lumps, and rather than using a blender roughly mash with the back of a fork. The ability to handle lumpier foods is important long term for your baby’s oral development for speech and can happen quicker than most parents realise. ● Do not prepare baby’s food with added salt and sugar. A baby’s kidneys are not mature enough to manage a lot of salt. There is no need to prepare food with added salt, and it is advised to avoid adding salt when preparing your baby’s meals. There is also no need to add sugar. Let your baby get used to the natural sweetness from foods like fruit and dairy. Rather use a variety of herbs and spices to excite your baby’s taste buds, such as cinnamon, cumin, mint, vanilla essence, etc. ● Do not avoid rejected foods. Studies have shown that it takes up to 15 exposures of a new food before a baby is likely to eat it. To help track this, make a list of foods like fruits, vegetables, protein and starches and place on the fridge. Every time you offer it to your baby, mark it off with a tick (if liked) or cross (if baby spits it out). Simply freeze the pureed food that your baby rejects and try (and try and try) again another time. ● Do not avoid fruit. There is no evidence that babies will not like vegetables if they have already had naturally sweeter fruit. Suitable fruits can be introduced early on, such as apple puree or mashed banana. You can also mix fruits with yoghurt and vegetables, such as carrot and apple puree or sweet potato and pear puree. Do not worry or stress too much, follow your baby’s lead and enjoy these special first moments watching your baby learn and find their way. Whatever it is, remember your baby will let you know when it is ready and you should enjoy the process.

July 13, 2021

PARENT SURVIVAL KIT – ADHD

Most parents would never ignore their child’s broken bone or obvious signs of physical injury. Yet, when it comes to a child’s mental state and someone tells you that your child has ADHD or that your child needs medication! Panic sets in. You are not sure what all of it really means. However, what you do know is that you definitely are not keen to medicate your child. However, you are told that without meds your child is likely to make limited academic progress. So, where to from here? All is not lost Your child will be ok! There are many paths to follow, but having ADHD is definitely not the end of the child’s world. It is unfortunately a fact that if you take no action whatsoever, then your child is likely to battle more than they should at school and during their life. Courses of action The first port of call is to find a deep understanding of exactly what ADHD is? Well, it relates specifically to concentration and focus issues. The ICD-11 states that it is “a persistent pattern (at least 6 months) of inattention and/or hyperactivity-impulsivity that has a direct negative impact on academic, occupational or social functioning.” The ICD-11 further states that the onset of these symptoms occurs prior to age 12 years, typically by early- to mid-childhood. One of the questions that is often asked is: Is there a correlation between intelligence and ADHD? Research has shown that there is no major correlation between ADHD and intelligence, but children with ADHD are often more adventurous, more likely to be entrepreneurs…, more likely to “think out of the box”, but they will battle with formal, long-term study environments. Most adults work with their ADHD, whether they know it or not, they are likely to choose jobs where they have freedom of movement and don’t always have to rely on a structured environment in order to succeed. Symptoms The actual symptoms as observed by a teacher in the classroom are: Inattention Non-completion of tasks in the allocated time Loss of focus General problems with concentration Self-focused behaviour Interrupting Problems with patience Emotional turmoil Fidgeting Problems playing quietly Avoidance of tasks Daydreaming Trouble getting organized Forgetfulness Do we see these symptoms at home? Most of the time our children are playing or are involved in an activity which they want to be involved in: gaming inside, playing a game outside or doing something relatively passive like watching TV or a series or something similar. When we are able to observe our children attempting to complete a focused task like studying or homework tasks, that’s when we are likely to see some of the ADHD symptoms. If there was anything positive about the complete lockdown, we had in 2020, it was that we as parents we got to see our children’s actual classroom behaviour. If we were able to see their online behaviour, then we were extra lucky. In most instances many parents had the opportunity to observe that their children battle to stay focused and/or complete a task, even though their teacher may have advised them of the situation before. What about medication? Which meds should we use? “I have come to the conclusion over a number of years that the possible side-effects as discussed on the medication pamphlets are not always exactly the same for everyone. I believe that each child (person) reacts differently to medication in their systems. From absolutely no side-effects at all, to other debilitating side-effects.” Should we use stimulant medications? Should we use Long-Acting medications (8 hours)? Should we use alternative prescription medication? Should meds be part of the solution at all? “Well, my advice is to use whatever meds your Paediatric Neurologist or Paediatrician recommends, but to stay in close contact with the medical professional. They need to know how your child is reacting, and how to alter and possibly prescribe something else if necessary. Remember, medication is always a last resort, and when the time comes to use whatever medication, the medical professionals prescribe for a better and healthier way forward.” Toolkit A Parent Toolkit that could assist you along the way is as follows: A formal assessment by a Paediatric Neurologist (if possible, otherwise a Paediatrician), including questionnaires for the child’s teacher, as well as your input as a parent, and an assessment at some stage of the process by an Educational Psychologist. Understanding that it is a neurological condition. Creating structure, boundaries, and an appropriate environment for learning at school and home. Correct school placement if possible (small classes, and an understanding teacher). Close liaison with the child’s teacher, medical professionals, and all therapists. Medication if recommended by the child’s teachers and therapists, and prescribed by a suitable medical professional. Your child is exceptional and most likely will achieve great things throughout life. Your job as a parent now, is to understand your child and assist wherever you can to help them on their journey to greatness. By: Dr Greg Pienaar, Principal at The Bridge Assisted Learning School

July 13, 2021

10 Notable People Who Were homeschooled

In an age where more students are receiving an education and graduating than ever before it is interesting to take note that education is finally evolving into something far more exciting. Along with the education of teachers, learning tools and teaching techniques have also changed significantly with the digital revolution. There is finally a drive to incorporate technology, mobile devices, and independent learning into the student curriculum. If the thought of homeschooling concerns you then perhaps reading about 15 notable people who were homeschooled will begin to change your view on independent learning and this revolutionary method of schooling. Thomas Edison Thomas Edison is one of the most famous and productive inventors of all time with almost 1000 patents in his name, including the electric light bulb, phonograph, and motion picture camera. He became a self-made multimillionaire even though he was considered a difficult child at the school he attended so at the age of 7 his mother removed him from school and taught him at home. Alexander Graham Bell Bell was homeschooled until the age of 11 before enrolling in a traditional school. Despite his poor grades at school Bell went on to be a noted inventor and held more than a dozen patents. Albert Einstein Although he was named time magazine’s “Man of the Century,” Albert Einstein was not an “Einstein” in school. The Nobel Prize-winning physicist, famous for his theory of relativity and contributions to quantum theory and statistical mechanics, dropped out of high school at age 15 to continue his education independently. Teddy Roosevelt The 26th US president, leader of The Rough Riders and inspiration for the teddy bear, Teddy Roosevelt was born to a family of fourteen children. Roosevelt and his siblings suffered from a variety of physical ailments, and as a result, were home-schooled. The children were taught by their mother, aunt, and a French governess, who did a fantastic job: Teddy was admitted to Harvard in 1878. Abraham Lincoln The remarkable 16th President of the United States known for leading the nation during the civil war and abolishing slavery is a product of homeschooling. History books did not lie when they said he was raised in a poor household by loving but unfortunately illiterate parents. Unlike the parent or private tutor-led homeschool method we know today, Lincoln had to teach himself how to read and write while also supporting his family. Proof that independent learning does rely on someone else teaching you. Leonardo da Vinci The artist behind the legendary paintings Mona Lisa and The Last Supper was a homeschooler! Da Vinci went down in history not only as a great painter but also a polymath with extensive knowledge in various fields like biology, math, architecture, and engineering. This renaissance artist was taught English, writing, and math by his father. Agatha Christie This famous mystery novelist was homeschooled by her father. She taught herself to read at just 5 years old. She wrote some 75 novels, including 66 detective novels and 14 short story collections. Christie is perhaps the world’s most famous mystery writer and is one of the best-selling novelists of all time Maria Sharapova Although she was enrolled in a prestigious school at the age of 9, Maria Sharapova and her parents decided that home learning was the best choice for the athlete t continue her journey to becoming a famous tennis star. Sharapova is a brilliant example that independent learners can become well-rounded and emotionally intelligent people. Emma Watson The bright and fearless Hermoine Granger in the Harry Potter series, as well as one of the highest-paid actresses of all time, Emma Watson was homeschooled for most of her adolescent years. Watson had to be educated by a private tutor on set along with her co-stars as she started acting professionally at age 10. Watson earned her degree in English Literature in 2014 from Brown University. Taylor Swift Singer-songwriter and ten-time Grammy award winner Taylor Swift was homeschooled from the age of 14. She chose to learn independently to accommodate her touring schedule. Homeschooling has become a popular option for numerous celebrities to allot more time to grow their showbiz careers Choosing to homeschool your kids might feel like an all-too-eccentric route to take, but you’d be surprised to find that your child is actually in good company if you choose to set him/her off on this specific path of alternative learning.

July 12, 2021

The Goodness of Tomatoes – 5 simple meals

Winter is here, it’s the ideal time to spend with family by the fireside, wrapped up snuggly with deliciously warm meals. Winter is also a time to stay healthy and boost your immune system. Did you know? Tomatoes are rich in natural vitamins and antioxidants and perfect to fight off those nasty winter bugs! Rhodes Quality has a range of canned tomato and paste products that will have you making the tastiest, heartiest winter recipes with ease. With the goodness of mother nature sealed in every can, rest assured you will create nourishing and satisfying meals for your family prepared with love. Everything from lasagne to slow-cooked pulled pork, an easy pumpkin and chickpea curry, beef and veg pie or a lighter lunch with chicken parmesan wraps – these 5 simple meals all have the goodness of Rhodes Quality tomatoes in them. Mexican Baby Marrow Lasagne A delectable, spicy, Mexican-inspired no-carb lasagne that is perfect for a cosy Mexican themed dinner night in with the family. This dish uses Rhodes Quality Mexican Style Tomatoes, Onions & Chilies, which has been made by sealing in all the goodness of the spices in one can for your convenience – for an added Vitamin C boost serve the dish with a glass of pineapple juice. A delectable, spicy, Mexican-inspired no-carb lasagne that is perfect for a cosy Mexican themed dinner night in with the family. This dish uses Rhodes Quality Mexican Style Tomatoes, Onions & Chilies, which has been made by sealing in all the goodness of the spices in one can for your convenience – for an added Vitamin C boost serve the dish with a glass of pineapple juice. Ingredients (serves 6) 1 x 400g can Rhodes Quality Tomato Mexican Style 15 ml (1 Tbsp) 1 onion, finely chopped 1 garlic clove, crushed 500 g lean beef mince salt and freshly cracked black pepper 400 g baby marrows, washed and thinly sliced lengthways 250 g plain cream cheese 2 eggs 60 g (½ cup) grated mozzarella cheese 60 g (½ cup) grated cheddar cheese 1 red pepper, seeded and diced Method Heat the oil in a heavy-bottomed saucepan. Add the onion and fry until softened. Add the garlic and fry for a few minutes more. Add the can of Rhodes Quality Tomatoes, Mexican Style and bring to the boil then reduce the heat and simmer gently for 15 minutes and season to taste. In a casserole dish that has been sprayed with non-stick spray, layer up the mince alternatively with the baby marrow slices, ending with a layer of mince. Whisk together the cream cheese and the eggs until smooth and season to taste. Pour the cream cheese mixture over the top of the mince. Mix the cheeses and sprinkle over the cream cheese then sprinkle over the red pepper. Bake the lasagne in an oven that has been preheated to 180° c for 30-40 minutes or until the top is golden and set. Serve hot. Slow-cooked pulled pork Tender enough to pull apart with a fork, this slow-cooked pork can be served on buns, in wraps or over rice and mash and is a versatile meal for lunch or dinner and the sauce uses Rhodes Quality Tomato and Onion Gravy for your convenience. Pair with a delicious Rhodes Quality 100% orange juice to pack a vitamin C punch. Ingredients (serves 6) 2 x 400 g cans Rhodes Quality Tomato and Onion Gravy 500 ml (2 cups) Rhodes Quality Orange 100% Fruit Juice Blend 1.5 kg pork shoulder salt and freshly cracked black pepper 125 ml (½ cup) brown sugar 4 garlic cloves, crushed 250 ml (1 cup) prepared chicken stock Method Place the pork into the bottom of a slow cooker and season well. Pour the Rhodes Quality Tomato and Onion Gravy and the Rhodes Quality Orange 100% Fruit Juice Blend over the meat. Add the brown sugar, garlic, and chicken stock. Cook over medium heat for 5 -6 hours or until it shreds easily. Remove the meat from the sauce and shred using two forks. Pour any excess oil off the top of the sauce and whisk well. Season to taste. Serve the meat on buns or wraps with the sauce on the side. Pumpkin and Chickpea Curry An easy vegetarian curry, prepared in under and hour made with Rhodes Quality tinned Chickpeas for your convenience. Ingredients (serves 6) 1 x 400 g can Rhodes Quality Chickpeas, drained and rinsed 1 x 115 g Rhodes Quality Tomato Paste Cup 500 g (2 cups) peeled and chopped pumpkin 30 ml (2 Tbsp) vegetable oil 1 onion, finely chopped 2 carrots, peeled and chopped 1 red pepper, seeded and sliced 1 garlic clove, crushed 30 ml (2 Tbsp) Pakco Curry Paste 1 x 400 ml can coconut milk 200 g broccoli, washed and cut into florets to serve: rice, poppadums and fresh coriander Pepper Steak Pie A South African winter favourite. Homemade conveniently with Rhodes Quality Tomatoes Chopped and Peeled. Deliciously saucy. Ingredients (makes 4 pies) 1 x 400 g can Rhodes Quality Tomatoes Chopped & Peeled 1 x 50 g Sachet Rhodes Quality Tomato Paste 1.5 kg beef steak, de-boned and cubed 125 ml (½ cup) cake flour salt & freshly cracked black pepper 30 ml (2 Tbsp) sunflower oil 1 onion, finely chopped 2 cloves garlic, crushed 10 ml (2 tsp) dried mixed herbs 500 ml (2 cups) prepared beef stock 20 ml (1Tbsp + 1 tsp) cracked black pepper 1 x 400 g roll ready-made puff pastry 1 egg, lightly beaten Method Place the beef cubes in a large bowl. Add the cake flour and season well with salt and pepper. Toss to coat. Heat the oil in a large heavy bottomed saucepan. Shake the excess flour off the meat and fry in batches until sealed on all sides and set aside. Add the onions to the saucepan and, over a low heat, fry until softened. Add the garlic and herbs and fry for a few

July 12, 2021

Unique Jobs that Offer Personal Growth Opportunities

When it comes to choosing a career, many variables motivate people to head into specific directions. While some seek job security and stable salaries, others are driven by their passions and interest. And then, some seek out unique jobs that are fuelled by their passions. If you’re also looking to land a role that produces the ‘wow’ factor, there are quite a few options to consider. Here’s online job aggregator Adzuna’s list of the most extraordinary roles for anyone that likes to live life on the edge! Sky Diving Instructor Skydiving is one of the most popular bucket list items in the world, which means there are more employment opportunities in this field too. Along with constantly jumping out of a plane, this is also one of the most scenic jobs in the world. But it’s a position that comes with tremendous responsibility. Yes, it might be one of the most unique jobs under the sun, but you have your client’s life in your hands. To land this opportunity, you’ll need to attend ground training classes and complete a static line jump. You’ll also have to bag the Accelerated Freefall Course (AFF) to comply with the regulations set out by the Parachute Association of South Africa (P.A.S.A) and complete ten more levels of training. Ethical Hacker You probably think along the lines of a kid on a computer, cooped up in a dark room when you hear the word ‘hacker.’ But ethical hackers are a world apart from this. These professionals get paid to test-hack the software that companies use to ensure it’s as safe and secure as possible. Also known as white hat hackers, ethical hackers are the good guys that figure out ways of breaking into networks so they can offer recommendations on how to secure the systems so real hackers can penetrate them in the future. Chief Listening Officer Chief listening officers are in charge of “listening” to conversations on social media about brands and companies. After ‘listening’ to what consumers are saying, CLOs use the information to help their companies improve business strategies and marketing campaigns. Although it’s a relatively new role, it’s a skill that’s becoming more in demand by the day as companies try to make the most of their social media marketing campaigns. To get into one of these unique jobs, you’ll need a degree in communication or marketing. You’ll also have to demonstrate a strong background in a variety of social platforms. Veterinary Acupuncturist Acupuncture is a Chinese practice that involves using needles to stimulate different parts of the body. Acupuncturists use this method to treat a range of ailments, including chronic pain, allergies, and fertility issues, to name but a few. Interestingly, many people now recommend it for animal healthcare. Many dog owners turn to veterinary acupuncture for canine problems. But many veterinarians use it for the treatment of symptoms and conditions in cats, cows, horses, ferrets, and rabbits. Soil Scientist You already know that there are biologists, chemists, and physicists. But do you know that some scientists earn incredible salaries just by looking at dirt? These professionals study the physical, biological, mineralogical, and chemical composition of the soil. And they earn pretty impressive salaries for doing so! Since it’s a scientific role, you’ll need a bachelor’s degree in the field. But there are no hard and fast rules on what kind of experience or training you need to get into the field. It also pays to know that the field is growing. The demand for agriculture and food science is set to expand by 7% by 2028. This means there might be even more job opportunities for scientists in this field. Conclusion The world is home to many fascinating and unique jobs. And as you can see, all it takes is passion, perseverance, and a little luck to land them. Don’t have any experience in the jobs mentioned in this post? No sweat! Adzuna lists all the jobs in one place, making it easy for you to find a career you’re experienced in and qualified for!

July 11, 2021

Disappearing Jobs: Professions that Won’t Exist in 10 Years

Tech is moving at a breakneck pace and disappearing jobs are becoming a bigger threat by the day . Our world is becoming more digitised by the day. We’ve already lost numerous jobs. And in just under ten years, millions more could become obsolete. A 2015 study by the Foundation for Young Australians found that up to 60% of young individuals were training or studying for jobs at risk of becoming automated within a decade. So which jobs are likely to disappear by 2030? Join Adzuna as they explore disappearing jobs and found out if your profession is at risk! Fast Disappearing Jobs Travel Agent The COVID-19 pandemic shook the travel and hospitality industry to its core. Once upon a time, booking a summer holiday was something your local travel agent bid on your behalf. But now, the abundance of comparison websites makes it easy for anyone to make their own travel plans. All you need is an internet connection and some spare time. The likes of Skyscanner and Trivago make it easy to tailor flights and hotel searches to your budget and date. The good news is that although travel agents might soon become a thing of the past, there are still plenty of jobs available in the travel industry. Bank Teller We know that banks won’t disappear altogether, but many branches will. The convenience and user-friendly nature of online baking put bank teller jobs on the risk list of disappearing jobs. Nowadays, it’s easier than ever to transact and manage your bank account from the comfort of your own home. People still need to consult with financial advisors and experts, though. This means the banking sector will always be around, employing highly qualified financial staff. Textile Worker The number of employees in the textile industry has been declining for years. And this isn’t due to a lack of demand for the products. It’s due to the process changes in the way textiles are manufactured. Machines do most of the manufacturing and production these days, which means fewer opportunities for textile workers. On the upside, the move towards automation requires the input of specialist operators to work the machines. Sports Referee FIFA, soccer’s governing body, is focusing on introducing more tech into the game. Goal-line technology is now a standard in the game, and video assistant referee systems are being deployed in the European leagues. Other sports, like tennis, cricket, and rugby, have also started widely implementing the use of tech to make real-time decisions during matches. Like textile machine operators, the move to automation requires the skills of trained tech professionals to manage the tech. Telemarketer Most people (apart from telemarketers) will be relieved about this one. Unwanted sales calls aren’t being forced down the public’s throat with human voices anymore. They’re becoming more and more automated by the day. Many telemarketing companies have adopted the automated approach to reduce hiring costs and engage with customers at any time of the day. The good news is that there are still plenty of other sales-related jobs out there. Even though these roles might not be the same as telemarketing, there are still opportunities. Legal Secretary Technology has already led to the automation of more than 30,000 professions in the legal sector. Roles, including that of legal secretaries, are now classified as disappearing jobs. A Deloitte report suggests that they expect more than 114,000 legal jobs to be lost to automation over the next two decades. As the industry adopts new technologies and deploys artificial intelligence, there are fewer and fewer opportunities for entry-level admin roles in the sector. In order to stay relevant and employable, legal secretaries might have to upskill and retrain in order to work with AI and thrive in the new digital era. In Conclusion Although the disappearing jobs we mentioned here might leave you feeling a little grim, it’s not all doom and gloom. Tech giant Dell claims that 85% of the jobs that will exist in the future haven’t been invented yet. And with the tech landscape set to become unrecognisable over the next few years, the future of work might just be abundant with all kinds of new and exciting opportunities!

July 10, 2021

TikTok, Roblox and game videos: What kids were looking for in 2020-2021

A new Kaspersky Safe Kids study has revealed what children were interested in during 2020 – 2021. Over the past year, their interest has grown in the categories of ‘software, audio and video’ and ‘e-commerce’, while ‘Internet communication media’ and ‘computer games’ have slightly decreased. TikTok, YouTube, and WhatsApp are at the top of the most popular applications. At the same time, TikTok overtook Instagram with almost double the level of popularity. 2020 turned out to be one of the most unusual years for modern children. The pandemic has changed many common life situations across the globe, including education, meeting friends and family, recreation, and entertainment. Kaspersky analysed anonymised data, such as search queries, the most popular Android applications and website categories requested voluntarily provided by Kaspersky Safe Kids users, to explore how the interests and needs of children have changed under the new conditions. The most popular website categories among children in South Africa were ‘software, audio, video’ (52%), ‘Internet communication media’ (14%) and ‘computer games’ (9%). Among the most popular apps, YouTube leads by a wide margin – the service remains the most popular video streaming service among children around the world. In second place is the messenger WhatsApp, and third is the popular social network TikTok. The top list also includes games, such as Brawl Stars, Roblox, Among US and Minecraft. Children globally are very active in listening to and watching music videos on YouTube – its share is 17.35% in searches for music genres and videos. A number of ‘trend’ videos were also visible in the statistics – ‘pop it and simple dimple’ and ‘ASMR’ account for 4.43% of the queries. This year, requests related to the video game maker Gacha Life also stood out in the top ratings of children from all over the world with a share of 4%. When it comes to music tastes, alongside traditional leaders like K-POP bands BTS and BLACKPINK, singers Ariana Grande, Billie Eilish and Travis Scott, another musical genre, like ‘phonk’ became popular. There is also a trend towards ‘creative’ videos – more and more requests for beats, samples and lessons on creating music in various programmes began to appear at the top of the list. At the same time, TikTok remains the main musical trendsetter for children. Cartoons account for half (50.21%) of all video searches by children around the world. The most popular ones are Lady Bug and Super Cat, Gravity Falls and Peppa Pig. In second place were various TV shows – the most frequent search in English was The Voice Kids. In movies and TV series, the most popular trailers were Godzilla vs Kong, Zach Snyder’s recent Justice League and the Disney+ mini-series WandaVision. Netflix also continues to attract the attention of more kids – the most frequent requests via the platform were for Cobra Kai and the now iconic Stranger Things. TikTok remains the undisputed leader among children, but at the same time, the perception of the social network has begun to transform. Now it is no longer only a social network for clips and lip syncs, as more educational and creative content has begun to appear on the platform. At the same time, to create TikTok videos, one person has to do the work of the operator, actor, director, and the entire film crew. All this develops skills that can not only be useful for children in the future, but could lead them to choosing it as a profession. For video games, those trending the most with children globally include Minecraft (22.84%), Fortnite (6.73%), Among Us (3.80%), Brawl Stars (6.34%) – which recently captured the attention of children and is very popular – and the much-loved Roblox game (3.82%). At the same time, the most frequently played game in the top 10 for almost all countries is Roblox. Of all the regions, it was children from Kazakhstan who became leaders in visiting sites devoted to computer games – 26.01%. In second place were children from the UK (19.40%). But we see a very different picture in India, where children hardly ever visited sites dedicated to video games from a PC (just 5.08%). “Modern children grow up with gadgets in their hands from a very young age, so they adapt to the digital space and master new technologies much faster. We see how TikTok has become one of the main trendsetters among children in a short time and continues to keep their attention. At the same time, YouTube hasn’t lost ground and remains the leader in popularity among children, in part due to the huge variety of videos, ranging from ‘let-plays’, documenting the playthrough of a video game, to educational lectures and clips. Understanding and analysing the interests of children on the Internet helps us to pay attention to the issue of safety. By knowing what kind of music a child listens to, who their favourite bloggers are or what games they play, parents can strengthen their trusted relations with kids. For instance, they could film a TikTok video together. This will also let parents help their kids to protect themselves from potential hazards online,” comments Anna Larkina, web content analysis expert at Kaspersky. To ensure children have a positive online experience, Kaspersky recommends that parents: Learn more about your children’s interests. Surf and learn together. See where children spend their time online and explore how to best keep them safe. Explain that sensitive information should only be shared via messengers and only with people they know in real life. Consider downloading parental control apps and discuss this topic with your child to explain how such apps work and why they need them to stay safe online. Spend more time communicating with children about online safety measures. Tell your children what must not, under any circumstances, be published on the Internet and why.

July 9, 2021

Easy Ways To Encourage Your Children To Draw

Research published in Psychology, Aesthetics, Creativity and the Arts found that drawing boosts your mood, making you feel happier. Not only that, but it encourages penmanship, helping with fine motor skills and muscle memory. Drawing is also an excellent way of stimulating the imagination, and provides children with a sense of accomplishment, helping them to boost their self-esteem. Encouraging your child to draw is easy, and you don’t need expensive equipment – you don’t even need a pen or pencil: you can draw in sand or soil if you’re on the beach or in the backyard. Children will enjoy spending time expressing themselves, both indoors and out, having fun with art. Drawing family pets The pets in your home make the ideal art subject, and will give your child the opportunity to add texture to their drawings. Think about sketching fur on a cat’s face – the lines go in many different directions to create contour and help give the face a sense of dimension. It is easy to achieve the effect of fur just with a pencil when you’re drawing a cute cat face. One of the best times to draw a pet is when they’re asleep. You can then focus on small details, like the spotty dimples of a dog’s nose, or how large their ears are in comparison to the rest of their head. Your child can also have a go at drawing some colourful paw prints. Finger painting You don’t need to use a pen and paper to be able to draw: get your child to try using different parts of their body. Finger painting is a good start, and a fun activity for pre-schoolers and toddlers. You can use coloured paints, or even make your own art materials from plants and flowers. Finger painting is only the start though – what about elbow painting? Or using your feet to create different shapes? By making drawing a tactile experience, you can engage your child and help them to improve their coordination and motor skills. Doodling and Zentangle Drawing is a wonderful way to express yourself, and doodling in particular can be a great way of freeing the mind. It shows children that you don’t always have to draw a certain subject: even the simple act of putting pen to paper and starting with some flowing squiggles can be good fun. Those squiggles may become something unexpected entirely, or you can use them as a starting point to create imaginary creatures, aliens and landscapes. For older children, the Zentangle method can be fun, creating structured and sequenced patterns to create larger images. It helps the mind to focus and relax, easing stress and making you feel happy. Zentangle is also a great way of drawing botanical pictures, filled with trees, leaves and flowers. Drawing is extremely beneficial for children, and helps them to develop their fine-motor skills in a creative way. Drawing is also an essential tool for helping children to express themselves, boosting mood so they feel happy.

July 9, 2021

Grade R – 12 textbooks and teacher’s guides

Optimi Publishing provides lesson material and books to over 150 schools. Here’s how Optimi Publishing can help you save time and money. Our books include the outcomes for each lesson. Our teacher’s guides include the annual planning for the year. Our assessments have already been moderated and can be used as is. Our lesson material allows learners to complete the work in their workbooks, saving money on printing costs and buying extra workbooks. Optimi booksfor Grades R to 12 Optimi Publishing develops lesson material for the Optimi Group including study guides, workbooks, and additional aids, with thorough teacher’s guides to facilitate learning. Our range of books are suitable for use in school or at home and covers a wide range of CAPS-aligned subject content for the Foundation-, Intermediate-, and Senior Phases, as well as further education. Development Over the years, we have refined our development processes and learned what works best for our learners. Our benchmark study- and teacher’s guides are based on the latest insights from the learning sciences. A team of education specialists, teachers, moderators, editors, and designers ensures that every aspect of the learning journey is considered. Our material provides learners and teachers with individualised guidance and empowers them to achieve their learning goals. What makes our books unique? Year plans to guide and track individualised learning, which allow learners to work at their own pace Easy-to-each daily lessons for the whole year, with easy navigation through lessons Comprehensive explanations of concepts in simple language Strategic use of colour, pictures, and graphs to reduce cognitive load Relevant content with real-life examples Learning activities are aimed at making progress visible and mastering content Interactive and practical activities that make use of everyday objects to help learners master concepts Exercises to test learners’ knowledge application and reasoning Activities during and at the end of each lesson to prompt reflection and recall Activity types are mixed to include both recent and older subject matter Language subjects include texts for comprehension exercises, speeches, and reading The teacher’s guides for Mathematics and Mathematical Literacy include step-by-step calculations and answers Get in Touch with Optimi Publishing optimipublishing@optimi.co.za 087 405 2244

July 8, 2021

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