A received the following question in an email from a parent: “Our son is three years old and for the past three months he has not been sleeping well. Depending on the night, it can take numerous attempts to get him to go to sleep and then when he does, he wakes up every 3 […]
Would you like to know one of the most important steps parents can take in order to get their child sleeping through the night? It’s very simple, very easy… and actually pretty fun, too! It’s setting up a bedtime routine. Now, I know you might be thinking “Oh, I already know about bedtime routines,” but stick […]
Sleep deprivation is a form of torture. We all know this, and yet as parents we somehow expect ourselves to go for months or years without sleep and still function (and even be wonderful, calm, kind people). I’m sorry, but if specially trained soldiers crack under this particular form of torture, what makes you think […]
A received the following question in an email from a parent: “Our son is three years old and for the past three months he has not been sleeping well. Depending on the night, it can take numerous attempts to get him to go to sleep and then when he does, he wakes up every 3 […]
