Drugs And Our Children
The American Academy of Paediatrics (AAP) Committee suggest that infants as young as two years old need to be screened […]
parenting tips
Confessions Of A Sleep Therapist
There is a saying that goes: “The cobbler’s children go unshod”. Simply put, the son of the shoemaker has no
Is Grassfed Really Better?
A lot of us are horrified by how animals are treated in feedlots and as a result, there is a
Vitamin Antagonists
Do you think you eat healthily enough and yet you are still prone to frequent occurrences of infections and other
Depression and Suicide: The Unseen Killers Suicide in South Africa takes its toll
South African Stats 1) 10% of all non-natural deaths in adults and 9.5% in youth are due to suicide. 2) +/- 23
Healthier Environments Build A Healthier Nation
This World Heart Day the Heart and Stroke Foundation SA is putting the spotlight on creating heart-healthy environments, enabling people
ADHD and Diet – is there a link and what should parents of a child with ADHD consider?
What is ADHD? Attention-deficit/hyperactivity disorder (ADHD) is a syndrome diagnosed in many children. The exact percentage of children with ADHD
My Friend Cayla
Sept 2014 sees the South African launch date of a revolutionary new generation of toy – My Friend Cayla. Powered
When Children Are anxious About Making Mistakes It Inhibits Their Learning
I often see children who are anxious when faced with new challenges, worrying that they might make a mistake. The
Interesting Information About Your Infant
I was recently in the United States for 10 days to attend a Sleep Sense Conference. The content was phenomenal
Introducing A New Baby To The Family
We forget sometimes that wonderful events, like a new arrival in the family, can also be pretty stressful. If you
