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Understanding Your Baby’s Sensitive Skin: What Every Parent Should Know

A baby’s skin is one of the most delicate parts of their developing body. Up to five times thinner than adult skin, it loses moisture more easily and is far more vulnerable to irritation, dryness and environmental stressors. For new parents navigating the early months of childcare, understanding how to properly care for sensitive baby skin can make a meaningful difference to a child’s comfort and wellbeing. From nappy rash to dry patches and irritation caused by harsh ingredients, many common skin concerns can be prevented with gentle care and the right skincare choices. Why baby skin needs special care Newborn skin is still developing during the first year of life. Because the protective skin barrier is not yet fully mature, babies are more prone to dryness, redness and reactions to environmental triggers such as heat, friction, or fragranced products. Regular bathing with mild cleansers, followed by moisturising with products formulated specifically for babies, can help support the skin’s natural barrier and maintain hydration. “Parents are often surprised to learn just how sensitive baby skin really is,” says Karen Van Rensburg, spokesperson for Sanosan South Africa. “The products used on babies should be especially gentle and carefully formulated to support the skin’s natural development while helping protect it from everyday irritants.” Common causes of irritation Many baby skin issues arise from everyday factors, including: Being mindful of these triggers can help parents prevent discomfort before it begins. Choosing the right skincare products Dermatologically tested products specifically designed for babies can help reduce the risk of irritation. Parents should look for formulas that are gentle, nourishing and free from unnecessary harsh additives. “Using products designed with babies’ sensitive skin in mind can help parents feel confident they are supporting their child’s skin health from the very beginning,” Van Rensburg adds. Skincare ranges enriched with nourishing ingredients such as natural milk protein, which is known to help support the skin’s protective barrier, can provide gentle care while maintaining moisture balance. Building a gentle skincare routine A simple, consistent routine can help protect delicate baby skin: By understanding how delicate baby skin is and choosing products carefully, parents can help reduce irritation while keeping their babies comfortable and happy. “With so many options out there, we understand how important it is to trust the products used on a baby’s skin,” says Van Rensburg. “Gentle, thoughtfully developed skincare can help support healthy skin while giving parents peace of mind.” Sanosan specialises in baby skincare inspired by the natural nourishing properties of milk protein, formulated to help support the skin’s protective barrier while keeping baby skin soft and healthy. The range is developed specifically for delicate baby skin and dermatologically tested to ensure gentle, effective care. www.sanosan.co.za

April 9, 2026

Scholarships and Affordable Learning Paths at Educ8 SA

Education should never be a privilege reserved for a few. At Educ8 SA, affordability is a core principle, ensuring that learners from all walks of life have access to high-quality online programs. For those seeking to further reduce costs, scholarships and structured payment options make pursuing education even more attainable. Structured, Affordable Learning Paths Educ8 SA offers four main learning paths to suit different needs and budgets: These options allow families and adult learners to choose programs that match their academic goals and financial situation. Scholarships for Additional Support In addition to low monthly fees, Educ8 SA is committed to supporting learners through scholarships for deserving students. Scholarships provide financial relief for families, allowing more students to access quality education without compromise. Affordable Education for All Ages The platform caters to a wide range of learners: By combining affordability with inclusivity, Educ8 SA ensures that every learner has the opportunity to succeed. Value Beyond the Price Affordable education at Educ8 SA does not mean sacrificing quality. The computer-based programs are interactive, engaging, and aligned with recognised standards. Students benefit from a self-paced learning environment that fosters independence, critical thinking, and confidence. Getting Started To explore programs and scholarship opportunities: Educ8 SA is committed to making education accessible, affordable, and rewarding for learners everywhere.

April 9, 2026

How healthy homeschooling habits matter to future success

For many parents, homeschooling is not only about where a child learns. It is also about how that child builds curiosity, keeps going when work feels difficult, and stays interested in learning. These are habits that can support later success, but they need to start somewhere. Learning at home gives parents more direct influence over the pace and rhythm of their child’s education. That can be a real advantage, and it makes the home a place where children begin to build habits that shape how they learn as they grow. Those patterns can continue to matter long after the early years, through later schooling and eventually in the workplace. The World Bank’s Building Human Capital Where It Matters report highlights the home as one of the key places where children’s development takes shape. It shows that children need more than resources alone to grow and learn well. They also need care, encouragement, reading, routine, and regular opportunities to learn. The report also points to the need to enable parents to create homes that are both nurturing and stimulating. For homeschooling families, good intentions and content matter, but children also need a clear sense of direction in their work. A steady path through the week Without a clear way forward, home education can start to feel uneven. Children may stay busy without making steady progress or building strong work habits. In the early grades, parents need to know what comes next, how learning should build over time, and how to tell whether their child is keeping up. That kind of clarity makes daily lessons easier to manage and gives children a steadier sense of progress. This is where Impaq’s homeschooling options for Grades R to 3 can make things easier for families. The packages include workbooks, readers, learner aids, and portfolio-based assessments for daily lessons at home – useful tools parents can use as learners build early reading, numeracy, and life skills. Impaq also offers a clear, CAPS-aligned way to organise learning at home. This gives parents a proven framework for parent-led homeschooling, including regular listening, speaking, reading, writing, and ways to track progress. With CAPS-aligned learning materials, facilitator guides, assessment tools, and access to the Optimi Learning Portal (OLP), parents have what they need to lead teaching at home with more confidence. For children, this creates a regular rhythm that supports steady learning. They are not only working through content. They are also building consistency, follow-through, and confidence – habits that matter later in life. The value of these habits over time The habits formed in Grades R to 3 continue to matter beyond the early years. Over time, they shape how children approach challenges, respond to feedback, and take responsibility for their learning. Homeschooling is not the right choice for every family, but for those who do choose this learning path, the quality of the materials and guidance they use can make a real difference in helping their child grow – both in learning and in the habits they carry into later life. As Louise Schoonwinkel, Managing Director at Optimi Schooling, of which Impaq is a registered trademark, says, “When families read, talk, and build routines early, children arrive at formal learning with confidence, and that confidence compounds later in their lives.”

April 8, 2026

Memory – Take Note of the Role of Music!

Have you ever heard a song and it has brought back a memory? That memory may include the place where you heard the song, what you were doing at the time, how you felt and sometimes even a sensory trigger, like the memory of a certain taste or smell. The effect is so profound that a heart-warming movement called “Music and Memory” (http://www.musicandmemory.org) creates personalised playlists for residents with dementia in nursing homes. Apparently, the response is incredible! Eyes light up and bodies start to move with the rhythm, as the music awakens memories of forgotten lives. All this from a piece of music! So why does music impact memory so profoundly? Neuroscientists have analysed the brain mechanisms related to memory, finding that words set to music are the easiest to remember. We can all relate to that – just try and remember anything set to a tune and your powers of recall will be stronger! Apparently, the hippocampus and the frontal cortex are two large areas in the brain associated with memory and they take in a great deal of information every minute. But, we all know from experience, that retrieving all that information is not always easy. However, the structure of a song helps us to remember, because it provides a rhythm, rhyme and sometimes alliteration, which helps to unlock that information with cues. The cues can also include things like the melody, emotions or images that the song lyrics evoke. Neuroscientists are constantly discovering more and more about how music affects memory. A 2009 study done by cognitive neuroscientist Dr. Petr Janata at the University of California, found a potential explanation for the link between music and memory by mapping the brain activity of a group of subjects while they listened to music. Dr. Janata found that songs linked to strong emotions and memories corresponded with fMRI images that had greater activity in the upper part of the pre-frontal cortex, which sits right behind the forehead. This suggests that this area of the brain, which is also responsible for supporting and retrieving long-term memories, acts as a “hub” that links together music, emotions, and memories. The soundtrack of our lives … Janata explains that listening to a piece of familiar music “serves as a soundtrack for a mental movie that starts playing in our head,” calling back memories of a particular person or place. What about music in the brains of children? Over the past 14 years of using music as a catalyst for learning at our Wriggle and Rhyme music classes, we’ve seen, first hand, how music-based activities affect children’s brains. The responsibility to fill children’s brains with positive, learning experiences is not one that we take lightly. We recognize that because our programs are set to music, we are building memories that may last a lifetime. Music education is therefore both a privilege and an exquisite burden! Whether you’re a parent, caregiver or educator, bear that in mind! When it comes to music, everything that you expose your child/ren to needs to be done intentionally, with purpose. You could be impacting your child’s memory for the rest of their lives! So, can I encourage you to build musical memories that evoke rich, joyful experiences for years to come? Because, when it comes to memory, we need to take note of the role of music! Musical resources

April 8, 2026

The First Signs of Labour

If you’re expecting your first baby you’ve probably read up a little (or a lot) on pregnancy and birth process. Labour is something you’ve probably wondered about and seeing as every pregnancy is different, many moms experience different labour signs. However, there are a few tell-tale signs to look out for that you are about to meet your new baby soon. What to look (or feel) out for You may be worried that you won’t distinguish normal late pregnancy signs from the fact that you’ve started labour. Luckily your due date should give you an indication of when you could expect your baby to arrive, but this won’t always be the case. Here are some indicators that your baby is on the way. One of the more obvious signs of labour beginning is regular contractions. This will be different to the Braxton Hicks contractions you may have been experiencing leading up to this point. Labour contractions are longer, stronger and more frequent – when they come every 5 minutes you should call your doctor or midwife. Another sign your baby is on her way is your cervix dilating or beginning to open. This can start happening in the days or weeks before you deliver. Your baby will also move down into your pelvis during this time – which is known as your baby dropping. When your labour begins, the mucus plug which seals your cervix opening comes away. This jelly-like pink mucus is known as a show, and you may notice it when it passes out your vagina. Lower back pain, diarrhoea and looser feeling joints are all other signs that your labour may be starting. Another sign is your water breaking, this can happen in a gush but a trickle is more likely, most moms-to-be go into labour within 24 hours of their water breaking. Be sure to keep your birth partner in the loop about how you are feeling mentally and physically around the time of your birth. If you are at all worried about your baby or experience anything abnormal be sure to let your doctor know as soon as possible.

April 8, 2026

Living longer isn’t enough, it’s time to live better

Good news: South Africans are living longer. According to Statistics South Africa’s 2025 Mid-Year Population Estimates, life expectancy has climbed to 64 years for men and 69.6 years for women. This marks a remarkable recovery from the devastating lows of the early 2000s, when the HIV epidemic cut lives tragically short. Expanded access to antiretroviral treatment deserves enormous credit for that turnaround. But here is the number that should stop us in our tracks: our healthy life expectancy sits at just 52.8 years. That means the average South African spends roughly a decade, sometimes more, living with illness, disability, or diminished quality of life before they die. We are adding years to life, but we are not yet adding enough life to years. This World Health Day, on 7 April, that is the conversation we need to be having. A nation under double pressure South Africa’s health landscape is uniquely complex. We carry a double burden of disease that few countries face at the same scale. On one side are communicable diseases: an estimated 8.15 million South Africans are currently living with HIV, representing 12.9% of the total population. On the other, non-communicable diseases (NCDs) are rising at an alarming rate and they are increasingly becoming the silent drivers of preventable death. Diabetes is perhaps the starkest example. Its prevalence has nearly tripled over a decade, from 4.5% in 2010 to 12.7%. By 2019, an estimated 4.58 million South Africans between the ages of 20 and 79 were living with the condition. More troubling still? Over half of them (52.4%) were undiagnosed. High blood pressure and heart disease follow a similarly concerning trajectory, steadily eroding the life expectancy gains we have worked so hard to achieve. The root of this problem is not only a lack of healthcare access though that inequality remains real and urgent. A significant part of the challenge is a lack of health literacy: people not knowing their numbers, not understanding their risk, and not knowing when or where to seek help. Information is healthcare World Health Day is not just about healthcare systems. It is about ensuring that every person, regardless of income, geography, or education level has the knowledge they need to protect their own health. That is health literacy. And it is one of the most powerful, and underused, tools we have. At Bonitas, we believe that a medical scheme’s role extends far beyond paying claims, we are a healthcare partner. That means meeting our members where they are: helping them understand their conditions, navigate the system, and make informed decisions before a health crisis forces their hand. Our Be Better Benefit is a direct expression of that philosophy. It is designed to empower members to take a proactive approach to their health, offering access to wellness screenings, tests, vaccines and preventative care measures – helping with early detection of health issues, and allowing for timely intervention. Because the best claim is the one that never needs to be submitted. Part of health literacy is understanding your medical aid, not just having it. Too many South Africans are either underinsured, enrolled on benefits that do not match their actual health needs, or simply uncertain about what their plan covers. With NCDs now affecting South Africans across every age group and income bracket, having the right cover is not a luxury. It is a necessity. Choosing the right medical scheme benefit option means understanding your family’s health profile: your age, chronic conditions, preventative care needs, and anticipated healthcare use. It means asking the right questions. And it means having a scheme that gives you the tools, and the transparency, to make those decisions confidently. A shared responsibility South Africa has made genuine, hard-won progress in public health. Infant mortality has dropped to approximately 23 deaths per 1,000 live births. Under-five mortality has fallen to around 26 per 1,000. But the next frontier of progress will not be won in hospitals alone. It will be won in the daily decisions people make about their health: whether it is getting screened, managing a chronic condition, or seeking care early rather than later. For that to happen, people need information, support, and a healthcare partner they can trust. This World Health Day, we at Bonitas reaffirm our commitment to being exactly that, not just a funder, but an educator, an advocate, and an ally in every South African’s journey towards a longer, healthier life. For more information on the Bonitas Be Better Benefit and to find the right benefit option for you and your family, visit www.bonitas.co.za.

April 7, 2026

Why stable learning environments matter, and why more families are considering online schooling and homeschooling

For many South African families, the conversation about schooling has shifted. It’s not only about academic outcomes. It’s about whether a child has the stability to learn consistently: predictable routines, fewer disruptions, safe social conditions, and learning support that doesn’t depend on “waiting until the next test”. That’s one reason online schooling and homeschooling have become a serious option for more parents, not as a trendy alternative, but as a way to create a calmer, more stable learning environment at home, and why providers like Teneo Online School are seeing growing interest from families looking for structure, visibility, and consistent support. You can see how mainstream distance education is becoming in the matric landscape, too. Reporting on SACAI’s 2025 NSC results, one local summary noted that 94% of candidates were registered via distance education providers or online schools. And as more families explore these models, questions about quality and credibility naturally follow, which is why it matters that national quality assurance remains central to the system. For example, Umalusi publicly confirms its role in approving and quality assuring national examinations (including private assessment bodies) before results are released. What does a “stable learning environment” actually mean? Stability isn’t about removing challenge. It’s about removing unnecessary chaos so children can focus. A stable learning environment usually includes: In many traditional settings, stability is built into the school day by default: set timetables, bells, transitions, and a structured rhythm. But for some children, especially those who experience anxiety, struggle with sensory overload, or feel socially unsafe, the physical school environment can be the opposite of stabilising. Why is this a real issue for South African families Parents don’t need convincing that school can be tough socially. But it’s worth acknowledging that safety and bullying are not “soft” issues — they affect attendance, focus, confidence and learning. A piece from the Institute for Security Studies cited a 2019 Statistics South Africa study finding that 8% of primary school-aged children experienced violence at school, including corporal punishment and other forms of abuse. Separately, the Human Sciences Research Council has also highlighted bullying vulnerability among primary school learners, including high levels of ridicule and coercion reported by learners in its research spotlight. For some families, this context is part of what drives the search for stability: a learning environment where the child can concentrate without constant emotional noise. Why online schooling and homeschooling can be stabilising Online schooling and homeschooling are not the same thing, but both can offer a similar benefit: a learning environment you can control and design intentionally. 1) A calmer daily rhythm When children learn at home, the day can be built around what supports focus: consistent wake/sleep times, regular breaks, movement, and learning blocks matched to attention span, instead of forcing every child into the same pace. 2) Fewer “hidden disruptions” In many households, stability comes from reducing time lost to commuting, daily logistics, and the emotional hangover of difficult school days. For some learners, simply removing those stressors creates the headspace they need to engage. 3) A safer social environment (without isolating children) A stable learning environment doesn’t mean children shouldn’t socialise. It means social time is more intentional: clubs, sports, interest groups, tutoring communities, and supervised peer learning, rather than unstructured environments that can be difficult for anxious or vulnerable learners. 4) Earlier support and more visible progress One of the biggest stability benefits of digital learning models is visibility: when a learner struggles, it can become apparent sooner than it might in a classroom of 30 children. That doesn’t replace teachers; it supports them by making it easier to intervene early. This is also where quality matters, and why parents are right to vet providers carefully. TimesLIVE has previously reported on how parents can vet online learning institutions, including clarifying the difference between online schools and distance education providers and warning against unregulated centres. A parent’s perspective: stability that lasts One of the most common reasons parents cite for choosing online schooling is not novelty; it’s stability over time. As one parent wrote in a review: “We moved over to Teneo in 2020. Teneo offered a stable learning environment and continues to do so. My kids enjoy being taught online in the comfort of their own home… The teachers are highly qualified, and they put in extra effort to make learning fun. Our family will recommend Teneo as an alternative education system.” That idea “continues to do so” is the key. Stability isn’t a once-off improvement. It’s something families need to hold across terms, transitions, and tougher seasons. How to build a stable learning environment at home (even if you’re just starting) Whether you’re moving into online schooling, homeschooling, or a hybrid approach, stability is created by design. Three practical starting points: 1) Build a repeatable weekday structure Not rigid, but predictable. Children tend to regulate better when the day has the same “anchors”: start time, break times, movement time, lunch, and a clear finish. 2) Create a dedicated “learning zone” This doesn’t need to be a home office. It just needs to signal: “this is where we focus.” Consistency reduces daily friction. 3) Separate learning screens from leisure screens If learning happens online, screen boundaries matter even more. Stability improves when children don’t feel like the whole day is one long device session, and when leisure time still includes movement and offline breaks. Online schooling and homeschooling aren’t automatically better than traditional schooling. But for many families, they offer something increasingly valuable: a stable learning environment that reduces unnecessary disruption and helps children build confidence through consistent progress. For parents exploring alternatives, the best question often isn’t “Is online schooling good?” It’s: What learning environment will help my child show up consistently, academically, emotionally, and socially, week after week? If the answer is “more structure, more calm, and earlier support,” then online schooling or homeschooling may not be a compromise. It may be the stabilising factor that helps learning finally click.

April 7, 2026

The Rise of Globally Recognised Online Schools: Excellence Without Borders

Online schooling has evolved from convenience to global academic credibility. In 2026, leading online schools are: The shift has been driven by: Today’s top-tier online schools offer: At Wingu Academy, this global standard is reflected through: Affordability and accessibility are also key drivers. AI-supported systems help reduce operational inefficiencies, making high-quality education more scalable and cost-effective. This creates a powerful outcome: World-class education that is both accessible and sustainable.

April 7, 2026

Hop Into Easter Adventures with Teen Titans Go!

Celebrate Easter with the Teen Titans Go! as they take on egg hunts, magical mischief, and even the Tooth Fairy herself. From Gotham to their satellite headquarters, the Titans are ready for holiday chaos, laughter, and fun-filled adventures for the whole family. Don’t miss the festive episodes that will have kids and parents alike glued to the screen! Episodes to Watch: Premiere 📺: Monday 6 April 2026Tune-In ⏰: 17h15 CAT

April 6, 2026

5 Things Children Learn Outdoors That Classrooms Can’t Teach

Some of childhood’s most powerful lessons begin outdoors, where curiosity leads, and growth flourishes beyond any classroom’s four walls. While classrooms offer structure, routine, and guidance, outdoor environments offer something different. They offer real-world experiences that spark curiosity and build confident problem-solvers. Dibber International Preschools says that the advantages of learning outdoors go far beyond fresh air and playtime. They support cognitive, emotional, social, and physical development in ways that are difficult to replicate indoors. “Outdoor learning gives children permission to explore the world as it is – unpredictable, fascinating, and full of opportunity,” says Ursula Assis, Country Director of Dibber International Preschools South Africa. “When children climb, dig, observe, build, and imagine outdoors, they develop confidence, independence, and the kind of real-life problem-solving skills that stay with them.” Outdoor spaces invite children to notice what’s around them and follow their natural interests. A short walk through a garden or park can become a moment of discovery; for example, insects moving beneath a leaf, stones of different shapes and textures, changing clouds, or a trail of ants carrying food. These observations often lead to questions that come from genuine wonder: why leaves fall, how birds build nests, or where rainwater goes. Unlike structured indoor activities, outdoor learning gives children control to learn through direct experience—developing observation, attention, and deeper curiosity about the world in ways that structured classrooms alone cannot achieve. A key advantage of outdoor learning is that children face challenges and must respond creatively. Balancing, building, or crossing a puddle requires quick thinking and adaptation. These moments develop perseverance and flexibility—skills that support learning and coping after preschool. “When the environment is real, the learning becomes real,” adds Assis. “Children learn to try, to adapt, and to keep going — and those are powerful foundations for life.” Outdoor learning encourages children to take small, age-appropriate risks in a supported environment. Climbing a low hill, navigating playground equipment, or exploring a new path can feel like a major accomplishment to a young child. Every success helps children trust their own abilities. Over time, these experiences build independence and self-belief. Children begin to feel capable, not because they have been told they are, but because they have experienced it for themselves. Being outdoors creates calming, sensory-rich experiences that support emotional regulation and well-being. Listening to birds, feeling the wind, or standing in the shade grounds children in wonder. These experiences help children develop empathy for nature and living things, while forming early values around caring for and being responsible for the environment. Children who spend time outdoors often carry a stronger appreciation for the natural world into later childhood. Outdoor environments naturally encourage cooperation and communication. Whether children are building something together, inventing a group game, or investigating a shared space such as a park or playground at your local restaurant. They practise key social skills: taking turns, listening, negotiating, supporting each other, and solving small conflicts. Outdoor play often encourages teamwork without forcing it. Children learn to join in, lead, follow, and connect, building social confidence through lived experience. At Dibber, outdoor play and exploration form part of the daily rhythm. Carefully designed outdoor spaces support movement, discovery, and imagination while ensuring children feel safe, supported, and free to learn through any and all experiences. “The outdoors invites children to be active learners,” says Assis. “These are the moments where children discover what they can do — and who they are becoming.”

April 6, 2026

How do you measure the worth of a mother?

How do you place a value on the woman who carried you before you ever took your first breath…who felt your heartbeat before you were seen, who gave of her body, her strength, her energy—quietly, willingly, with love? How do you measure the years that followed—the sleepless nights, the constant worry, the sacrifices no one noticed…the gentle words when you needed comfort, the strength she showed when you needed guidance,and the way she held everything together, even when she herself felt tired? A mother’s love is not something that can be counted or repaid.It lives in the small, unseen moments… repeated every day, over a lifetime. Some gifts will never equal that kind of love. But Mother’s Day offers something just as meaningful—a moment to pause, to reflect, and to choose a gift that truly honours her. Because sometimes, in the busyness of life, we choose what is familiar or convenient—something beautiful, thoughtful, and given with love…yet still missing the deeper intention of what she truly deserves. And a mother deserves more than a gesture. She deserves something thoughtful. Intentional. Meaningful. A gift chosen with care—something that nurtures her health, supports her wellbeing, and reminds her that she is deeply valued not only for what she does, but for who she is. Our Mother’s Day collection has been thoughtfully curated with pure, natural ingredients, developed with the guidance of a board-certified doctor of complementary medicine, ensuring that every product is created with purpose and care. Because the best gift for a mother is not simply something she can open. It is something that supports her, restores her, and gently gives back to the woman who has given so much. This Mother’s Day, choose a gift that reflects her worth. Give a gift with intention. Why We believe the Peri/Menopause Wellness Gift Set would be the perfect gift for mother Beautifully presented and intentionally curated, this set makes a meaningful gift for yourself or a loved one navigating menopause—a season that deserves softness, support, and care. What’s Inside the Peri/Menopause Wellness Gift Set: Chill Hot Flash Cooling Mist – A refreshing botanical mist designed to bring instant cooling relief when you need it most. Hormone Synergy Aromatherapy Roller – A grounding aromatherapy blend created to support emotional balance and hormonal harmony. Relax Aromatherapy Massage Oil – A deeply calming massage oil designed to ease tension and restore emotional equilibrium.

April 3, 2026

Slapstick Fun Every Afternoon with Cartoonito Laughternoons!

Get ready for giggles and grins every weekday with Cartoonito’s Laughternoons! From Grizzy & the Lemmings’ wild antics to the mischievous Zig & Sharko, and classic Tom & Jerry chaos, there’s nonstop fun for the whole family. Don’t miss Lamput’s zany adventures as the laughter continues all afternoon — perfect for kids and parents to enjoy together. Programming Line-Up: Premiere 📺: Monday 6 April 2026Tune-In ⏰: Monday to Friday at 17h15 CAT

April 3, 2026

Marathon Alert: Seasons 6, 7 & 8 of “Regular Show” Are Here!

Get ready to dive into the zany world of Mordecai and Rigby once again! The iconic Regular Show is back with marathon screenings of Seasons 6, 7, and 8 — a must-watch for fans both new and old. Join best buds Mordecai, the blue jay, and Rigby, the raccoon, as they navigate hilarious misadventures that switch effortlessly between the ordinary and the extraordinary. Whether it’s saving the park, the world, or just trying to survive another chaotic day, their antics — alongside the rest of the park crew — never fail to entertain. Perfect for kids, families, or anyone who loves humor, heart, and a touch of the surreal, these marathon sessions are your chance to binge all the action, laughs, and unforgettable moments in one go. Don’t miss out on the adventures that made Regular Show a modern classic!

April 3, 2026

What is HELLP?

Pregnancy and the arrival of a new baby is a time of great excitement and joy for expectant parents. However, occasionally there can be complications, which is why pregnant moms should have regular health checks and be aware of any unusual symptoms that may develop. Over the past few years, there has been discussion around a condition known as HELLP Syndrome. It’s a life-threatening complication in pregnancy that can be difficult to diagnose. We reached out to Dr Morgan Mkhatshwa, Head of Operations at Bonitas Medical Fund and his clinical team, to get some answers and advice about HELLP. What is HELLP Syndrome? HELLP (Haemolysis, Elevated Liver enzymes, Low Platelet count) Syndrome usually develops before the 37th week of pregnancy but can occur shortly after delivery. It’s a serious complication that affects the blood and liver. H = Haemolysis is the breakdown of red blood cells that carry oxygen from lungs to the rest of the body. EL= Elevated liver enzymes. High levels of these chemicals in the blood can be a sign of liver problems. LP = Low platelet count. Platelets are little fragments of blood cells that help with blood clotting. A low platelet count can lead to serious bleeding. What causes HELLP? ‘We don’t know what causes HELLP syndrome,’ says Dr Mkhatshwa, ‘however, you are at risk if you have pre-eclampsia or eclampsia.’ About 1 to 2 in 10 pregnant women (10 to 20 percent) with pre-eclampsia or eclampsia develop HELLP. Pre-eclampsia is caused by high blood pressure. It usually starts after the 20th week of pregnancy or giving birth. Eclampsia is when pre-eclampsia is uncontrolled and causes seizures. Many women are diagnosed with pre-eclampsia before they have HELLP which is a more severe form of pre-eclampsia. What are the symptoms / signs of HELLP? You may feel tired, have pain in the upper right part of the belly, bad headaches and nausea or vomiting. You may also experience swelling, especially of the face and hands and blurry vision. Some women develop HELLP suddenly, without having any signs or symptoms. If you have any signs of HELLP Syndrome, call your medical practitioner, emergency services or go to a hospital emergency room for medical care right away. How is HELLP diagnosed? To find out if you have HELLP Syndrome, your healthcare provider will do a physical exam to check for: Belly pain or soreness, especially in the upper right side An enlarged liver High blood pressure Swelling in your legs Other tests could include: Blood tests to check your liver enzyme levels, lactate dehydrogenase and full blood and platelet count with a peripheral smear Urinalysis to check for protein in the urine A CT scan to see if there’s bleeding in your liver Non-stress test or ultrasound to check your baby’s health. A non-stress test checks your baby’s heart rate, in the womb, to see how the heart rate changes when your baby moves. This test is to make sure your baby’s getting enough oxygen. Ultrasound uses sound waves and a computer screen to show a picture of your baby inside the womb Is HELLP painful? Symptoms of HELLP include serious pain just below the ribs, or the upper right side of the chest area (where the liver is), shoulder pain or pain when breathing. How is HELLP treated? You may be given medication to control your blood pressure and prevent seizures or you may require a blood transfusion to treat anaemia and low platelet levels. Early birth may be necessary because HELLP complications can get worse and harm both you and your baby – either through an induced labour or by C-Section depending on the health assessment results of the baby. How does it impact the baby? Infants born to mothers with HELLP Syndrome may have a variety of birth injuries: Intrauterine growth restriction (IUGR) or severe respiratory distress. Are there long term effects of HELLP? A history of HELLP Syndrome means you are at increased risk for recurrent pre-eclampsia and HELLP Syndrome as well as increased long-term morbidities, particularly depression and chronic hypertension. Can HELLP develop after childbirth? Yes, up to 30% of all patients who develop HELLP Syndrome do so after giving birth, typically within 48 hours. Can I have another baby after HELLP syndrome? If you had HELLP in a previous pregnancy, regardless of the time of onset, you have a greater risk for developing it in future pregnancies. ‘The condition is serious but rare’, stresses Dr Mkhatshwa. ‘Throughout your pregnancy it’s important to understand the changes your body is going through and to discuss any unusual pain or symptoms with your medical practitioner. This will ensure you receive the right help especially if you develop a complication and make the pregnancy and birth the joyous event it should be!’

April 3, 2026

Autism Awareness Month: What Acceptance Actually Looks Like at Home

Every April, the world turns its attention to autism. The blue lights come on. The social media posts go up. Schools run assemblies. Companies share infographics. And somewhere in the middle of it all, you’re still trying to get your child’s shoes on before the school run. Autism Awareness Month matters. But for the parents living it every day, awareness was never really the problem. You’re aware. You’ve been aware since the first sleepless Google search, the first assessment, the first time someone said “have you considered…”. What you actually need is acceptance. And not the hashtag kind. The kind that shows up in the small, unglamorous moments of daily life. Awareness vs. Acceptance: What’s the Difference? Awareness says: “I know autism exists.” Acceptance says: “I’m going to make space for what that actually means – for your child, in your home, in your school, in your life.” Awareness is a poster on a wall. Acceptance is the teacher who reads your child’s profile before the first day of term and adjusts without being asked. It’s the family member who stops saying “but they look so normal” and starts asking “how can I help?” It’s the therapist who listens to what’s working at home, not just what’s in the textbook. Acceptance lives in the detail. And it starts at home. What Acceptance Looks Like in Your House Here’s the thing nobody tells you: acceptance isn’t a moment. It’s not a switch you flip after diagnosis. It’s something you build, bit by bit, on the hard days and the good ones. It’s letting go of the timeline. Your child’s milestones won’t always match the chart on the paediatrician’s wall. That’s not failure, that’s their story unfolding at their pace. The comparison trap is real, and stepping out of it is one of the most powerful things you can do. It’s trusting your instincts. You know your child better than any report can capture. When something feels off, or when something is working, that knowledge matters. Don’t let it get drowned out by professional opinions that only see a slice of who your child is. It’s being honest about the hard stuff. Acceptance doesn’t mean pretending everything is fine. Some days are brutal. Meltdowns are exhausting. Admin is relentless. Saying “this is hard” isn’t the opposite of acceptance, it’s part of it. It’s celebrating what others might miss. The first time they made eye contact with the waiter. The sentence that came out of nowhere after months of silence. The fact that they tried the new food, even if they spat it out. These moments are enormous, and you don’t need anyone’s permission to treat them that way. What Acceptance Looks Like Beyond Your Front Door Home is one thing. But your child doesn’t exist in a bubble — they move through schools, therapy rooms, family gatherings, and a care system that doesn’t always join the dots. Real acceptance means the people around your child see the full picture, not just a diagnosis or a set of challenges. It means their teacher knows what lights them up, not just what triggers a meltdown. It means the occupational therapist knows what happened at school last week before the session starts. It means you’re not the only person carrying all of that context in your head. That’s exhausting work. And too often, it falls entirely on you. The Invisible Load of “Awareness” Here’s what Autism Awareness Month rarely talks about: the sheer weight of being the person who holds everything together. You’re the translator between the school and the speech therapist. The administrator who files every report, chases every referral, remembers every medication change. The advocate who has explained your child’s needs so many times you could do it in your sleep, and sometimes you practically do, at 11pm, drafting yet another email. That load is invisible. And in a month dedicated to awareness, it deserves to be seen. Small Shifts That Make a Real Difference You don’t need to overhaul your life this April. But here are a few things worth considering: Share the context, not just the crisis. The people supporting your child do better work when they can see beyond the appointment or the classroom. A short note about what’s changed at home — sleep patterns, a new anxiety, a breakthrough — can shift the quality of support your child receives. Let people in. Not everyone, and not all at once. But the right people — the teacher who cares, the therapist who gets it, the family member who’s willing to learn. Give them the information they need to show up properly. Stop carrying it alone. This one is easier said than done. But if there’s one thing this month could mean for you, let it be this: you were never supposed to be the only one holding the full picture of your child’s world. Your Child’s Story Deserves More Than a Month Autism Awareness Month will end. The blue lights will switch off. The social media posts will slow down. But your child’s story keeps going. It unfolds every single day — at home, at school, in therapy, in the car, at bedtime, in all the places that don’t fit neatly into an awareness campaign. That story deserves to be seen, understood, and supported all year round. Not just by you, but by everyone who plays a part in your child’s life. Dalza gives peace of mind to parents of children who learn, think, move, or communicate a little differently. One shared space where your child’s care team can see the full picture — so you’re not the only one holding it all together. Find out more at dalza.com

April 2, 2026

The First Six Years Shape Everything That Follows

The early years can feel like a blur: routines, small decisions, and constant adjustment. Yet research across neuroscience, psychology, and education highlights one truth. Early childhood development is not just another phase. It shapes how all future learning and well-being take root. Dibber International Preschools says experiences, relationships, and environments from birth to age six do more than influence development. They help build the brain’s foundation for language, emotional regulation, social intelligence, curiosity, and resilience. “The first six years are when children build the ‘how’ behind everything; how they cope, how they connect, and how they learn,” says Ursula Assis, Country Director of Dibber International Preschools South Africa. These years are not a waiting room for ‘real school’. They are the most developmentally intensive window of childhood, and they deserve thoughtful, heart-led care.” Dibber notes that the brain grows fastest in the first five years. By primary school, about 90% of brain structure is in place, forming the foundation that shapes how children learn and approach life for years ahead. This period is often called a sensitive developmental window. During these years, the brain is highly responsive to experience. It stays capable of change throughout life but is never again as open or influenced by everyday interactions as it is between birth and age six. Early development is not only about skills and knowledge. It is also about learning to feel safe. Dibber explains that when young children experience chronic stress, the brain shifts into an alert state. It starts to prioritise threat detection over exploration. Over time, this can affect attention, memory, and emotional regulation. The opposite is also true: steady warmth, care that responds to the child, and safe feelings help children stay calm and ready to learn. Dibber says it is common to think that what children do not learn now can simply be taught later, just as easily. While growth is always possible, some skills develop best within early windows. Language is a clear example. The brain absorbs language – its sounds and structure – most strongly in the early years. Children in language-rich environments usually develop more confident communication, comprehension, and expression. The same applies to life skills that support learning and relationships: focus, impulse control, cognitive flexibility, empathy, and a healthy sense of self. These are part of a child’s lifelong toolkit, shaped through daily interactions. Dibber emphasises that quality in early childhood development is not about pressure or academic acceleration. The best environments share a few key qualities: warm relationships with trusted adults; open-ended, child-led play; language-rich conversations where questions matter; calm, inviting spaces for exploration; and freedom to try, fail, try again, and feel quiet pride in I can. “The early years lay the deep structure of how a child thinks, feels, relates and learns,” says Assis. “When childhood is respected, when play is protected, and relationships are steady, children don’t just get ready for school. They get ready for life.”

April 2, 2026

Why Flexibility is Key in Modern Education

The traditional classroom model has long dictated how students learn: fixed schedules, standardised lessons, and strict progression timelines. While this approach works for some, it doesn’t cater to the needs of every learner. Modern education requires flexibility, and platforms like Educ8 SA are leading the way in providing programs that adapt to individual schedules, abilities, and goals. Learning at Your Own Pace Flexibility is not just about convenience; it’s about effectiveness. Educ8 SA’s programs allow students to learn at their own pace. Younger students can spend more time on challenging subjects while quickly advancing through areas they excel in. Adult learners can balance study with work and family responsibilities, progressing as their schedules allow. This self-paced approach leads to better retention, reduced stress, and a more enjoyable learning experience. Programs such as the American High School Diploma and GED are especially well-suited for learners who need to manage their time independently. Programs Designed for Diverse Needs Educ8 SA offers multiple learning paths to suit different learners and goals: Flexibility in program choice allows learners to select a path that aligns with their academic and career objectives. Accessible Education Anytime, Anywhere One of the greatest advantages of online learning is location independence. Students no longer need to commute or live near a quality school. As long as there is internet access, Educ8 SA programs are available worldwide. International learners can join the platform, and students in remote areas can access the same curriculum as those in major cities. Flexible Scheduling for Life’s Demands Life is unpredictable. Jobs, family obligations, and personal commitments can interfere with rigid school schedules. Educ8 SA allows learners to study whenever it suits them, whether it’s early morning, late at night, or weekends. This flexibility ensures that no one has to choose between education and life responsibilities. Personalised and Adaptive Learning The platform’s computer-based programs adapt to student performance, providing additional support where needed and allowing faster progression in areas of strength. This ensures that learning is efficient, targeted, and results-driven, helping learners achieve their full potential. Flexibility Builds Confidence and Independence Flexible learning encourages students to take control of their education. By managing their own study schedules and making learning decisions, students gain confidence, independence, and critical thinking skills. These qualities are invaluable both academically and professionally. Start Your Flexible Learning Journey Today Educ8 SA makes it simple to start: Flexibility is the cornerstone of modern education. With Educ8 SA, learners can embrace a system that fits their lifestyle, maximises their potential, and prepares them for success in an ever-changing world.

April 2, 2026

Why do I need to stimulate my baby from a young age

Parents to be, have the unique opportunity to create a better brain for their unborn child from day one. When a baby is born she born with unlimited potential but the experiences she has in her life will determine the outcome of that potential. Experience = learning. No experience = no learning. Lots of experience = optimal learning. Your unborn children will face many different challenges to you. In all likelihood they will be working in fields that have not even been developed yet. You will have very little knowledge of what they are doing, as it will not be part of your frame of reference. We as parents need to equip them with the best tool (a ready brain) to deal with this onslaught. There are very simple things that you as a parent can do to help ensure that your child is equipped to deal with the challenges that may face her. In order for you to understand this we need to go back and look at the brain. The brain is made up of three layers (Triune model) these layers have a window of opportunity to develop to their full potential. A window of opportunity is just this brief period that we have for optimum development of that part of the brain. The first layer is the primal survival brain – the fight or flight centre of the brain. The next layer is our emotional brain – here we learn to love and care and feel. The last layer is the thinking brain or the cortex. The first window of opportunity is during the first 14 months from birth; during this time we need to stimulate the survival brain in order to create strong muscles so that we can send messages to them that they will respond to in the correct way. We do this through encouraging movement. Once we stimulate the senses the message has to travel via neurochemical pathways (roots) to the muscles to react. How do we create these neurochemical pathways in the brain? By allowing our babies freedom to move and explore. Nothing is more detrimental to a child’s development than being cooped up in a chair or stroller for the better part of the day. Simply by stimulating the senses through massage and exposing them to different experiences during these crucial 14 months, you are creating the networks (roots) that she will need to help her learn and help her reach her full potential. By repeating the actions you are creating the insulation (myelin) that makes it permanent. Repetition is good for a child, it is how they learn. The next window of opportunity is from 14 months to 4 years and during this time your child will be working on the emotional brain. This area of the brain processes feelings and emotions. This is the glue that holds the survival brain and the cortex together. We have to keep our emotional bucket full in order for learning to take place. Only between 4 and 11 years will the thought processes be laid down. This is the area of the brain that focuses on language, creativity, thought etc. As parents we can create a whole brain experience with an excellent root system that allows messages to come through easily to the brain just by stimulating our children. It is imperative to enrich a child’s brain with as much experiences as possible during these windows of opportunity.

April 2, 2026

Your child’s first classroom is home: building strong learning foundations in your own space

If you’re considering homeschooling for your child, the early years can feel like a big step. Grade R to 3 is when children start building the foundations they will keep using as they grow. These include literacy, numeracy, and life skills. The early years shape what comes next As the World Bank notes in its Building Human Capital Where It Matters report, the home plays an important role in how children learn and grow. In these years, children rely on the adults around them not only for care and safety. They also depend on them for stimulation, reading, routines, and opportunities to learn that shape later progress. The report also makes an important point. Gaps in early learning can be hard to close later on. That is why support at home matters so much. The national CAPS curriculum for Grades R to 3 gives a clear structure to these early years. It includes regular listening, speaking, reading, writing, and ways to track progress. But turning that framework into a daily routine at home can be a challenge. That is where the right guidance can make a clear difference. Why clear direction matters early on Worksheets and videos online can be helpful for extra practice, but without a clear CAPS-aligned plan, children can do activity after activity without building skills in the right order. That’s where a clearly defined homeschooling approach makes a difference. If you’re considering home education, you need more than curriculum-aligned content. You need a proven plan, useful tools, and guidance you can trust. Impaq’s Grade R to 3 homeschooling options speak to the kind of learning the World Bank highlights in its report, for example: In short, Impaq helps you create the kind of home learning environment that gives your child a strong start. Guidance for you, steady growth for your child “Strong foundations aren’t about pushing children harder,” says Louise Schoonwinkel, MD at Optimi Schooling of which Impaq is a registered trademark. “They’re about building confidence through small, repeated wins, such as reading daily, practising basic numeracy, and keeping to routines to make learning easier.” “Our job is to help parents feel capable,” Schoonwinkel says. “When the plan is clear, and the support team is easy to reach, children settle faster, build confidence, and start to enjoy learning.” If you’re considering homeschooling for your child, this means you don’t have to do everything on your own. With the right guidance, your home can become a strong place for learning to begin.

April 1, 2026

Are Holiday Camps Safe? What Parents Should Know Before Sending Their Child to Camp

For many South African parents, the idea of sending a child to a holiday camp can feel unfamiliar. Most parents remember school camps from their own childhood. Tents, basic accommodation, muddy fields and short trips organised by teachers. Modern holiday camps are very different. Instead of basic school trips, they are purpose-built environments designed to give children a safe, structured and exciting holiday experience filled with activities, friendships and adventure. Many parents quietly wonder the same thing:Will my child be okay without me? Will they feel safe? Will they make friends? These are completely natural questions. Any parent considering a camp experience wants to know their child will be well cared for before making that decision. The most common question is also the most important one: Are holiday camps actually safe for children? Understanding how modern holiday camps operate Well-run kids holiday camps operate very differently from what many parents imagine. Children follow structured daily schedules that include organised activities, meals and supervised downtime. Campers move between activities in small groups guided by trained staff members. Instead of children being left to entertain themselves, the day is carefully planned so that campers are always part of a supervised activity or group environment. This structure helps ensure that children remain safe, engaged and supported throughout their stay. For many parents, learning how camps actually operate helps them realise that a reputable camp environment is often far more organised and supervised than they initially expected. Why camp experiences can be valuable for children Beyond safety and supervision, holiday camps offer children something many parents feel is increasingly rare today: the chance to explore independence. Children have the opportunity to try new activities, meet people they’ve never met before and navigate situations on their own while still being supported by responsible adults. They might try a new sport, participate in a team challenge, discover a creative interest or simply enjoy the freedom of being active outdoors with other children. These experiences help children develop confidence, social skills and resilience. Many parents find that children return home from camp more independent and more confident than when they left. For many families, it becomes one of the most memorable parts of childhood. What parents should look for in a safe holiday camp Before choosing a school holiday camp in South Africa, parents should always look for clear information about how the camp operates. Some important questions to ask include: Reputable camps are transparent about these systems because safety and trust are essential for families. Sugar Bay, a Trusted Holiday Camp in South Africa Located at Zinkwazi Beach on the KwaZulu-Natal North Coast, Sugar Bay Holiday Camp has been welcoming children aged 7 to 17 during every South African school holiday for more than 25 years. Over that time, millions of parents have trusted Sugar Bay to provide a safe and structured environment where children can experience adventure, build friendships and develop confidence. Safety and supervision are central to how the camp operates. Children are supervised 24 hours a day, and the camp maintains an exceptional 1 counselor for every 3 children ratio, allowing staff to closely monitor and support campers throughout the day and night. Counselors also stay in the cabins with campers, ensuring children are never without adult supervision. All staff members working with children are carefully selected, background checked and required to have police clearance. They are also trained in First Aid, CPR and youth supervision to ensure they are prepared to respond appropriately to any situation. The resort itself operates with multiple layers of security including electric perimeter fencing, controlled access gates, CCTV cameras, night watchmen and 24-hour armed response. Sugar Bay also operates a dedicated on-site health centre run by a qualified nurse, with doctors on call and private hospitals nearby should medical care ever be required. Water activities are supervised by qualified lifeguards and trained safety staff, and children participate according to their swimming ability to ensure activities remain appropriate and safe. Campers take part in over 100 structured activities, including beach activities, water sports, sports, creative projects and team challenges designed to keep children active, social and engaged throughout the camp experience. These systems and decades of experience are part of the reason Sugar Bay has become one of the most trusted holiday camps in South Africa, chosen by families for more than two decades. Many campers return year after year, and today some of the children who attended Sugar Bay in its early years are now sending their own children to experience the same friendships, adventures and lifelong memories. Parents who would like to learn more about how the camp operates and explore upcoming camp dates can visit: Learn more about Sugar Bay Holiday Camp:https://www.sugarbay.co.za Learn more about Sugar Bay Holiday Camps Upcoming Camps: https://www.sugarbay.co.za/sugar-bay-camp-blog/categories/upcoming-sugar-bay-camps-2026 Helping children grow through experience Sending a child to camp for the first time can feel like a big step for any parent. But when camps are run professionally with strong safety systems, trained staff and structured programs, they can offer children something incredibly valuable. The chance to try new things.The chance to make new friends.The chance to discover what they are capable of. For many families, holiday camps become one of the ways children are able to experience independence, adventure and connection in a safe and supportive environment. And often, those experiences become some of the most meaningful memories of childhood.

April 1, 2026

Panado®’s New Pocket-Sized Power Sachets, Keep Parents Prepared for Pain Or Fever Anytime, Anywhere

Panado® understands that even with the best planning, pain or fever in children can still catch you by surprise. A fever can spike late at night. Teething pain can strike on a weekend away. A temperature can creep up mid-shop, a headache can hit halfway through a long car trip, or a small burn can turn a relaxed afternoon into a stressful one. Readiness means having a plan in place for when children don’t feel well, wherever they happen to be. Being pain and fever ready isn’t about expecting the worst. It is about knowing that common childhood symptoms are part of growing up, and that understanding how to manage them can take much of the fear and anxiety out of the moment1a. When parents feel calmer and more in control, children feel safer too1b. The calm spreads, easing stress and helping everyone cope better until your little one feels well again1c. To support readiness in everyday family life, Panado® has introduced the perfect backup every parent needs, offering a practical way to manage pain and fever anytime, anywhere – Panado® Strawberry 5 ml Sachets2. Each sachet contains a single 5 ml dose of Panado® Strawberry Syrup2, powered by paracetamol, an ingredient with more than 150 years of clinical experience3. The sachets are sealed, hygienic, compact, simple to store and easy to carry, making them ideal for travel and day-to-day outings. Containing the same trusted4 formulation, strength and berry nice flavour parents are familiar with, the Panado® Strawberry 5 ml Sachets2 are ready to work immediately5 and are suitable for babies and children from three months and older. Slip one into a pocket, handbag, nappy bag, backpack, pram organiser, or car console and you’re always prepared. There is no bottle to pack and no risk of spills. When needed, a sachet is torn or cut open, the correct dose is measured using a syringe or medicine measure, and any remaining liquid is discarded. To help parents feel confident, dosing is based on a child’s age and weight. Clear guidance is available via the panado.co.za/dosage-calculator online or by scanning the QR code on the pack, reducing guesswork at moments when you want reassurance. The sachets are part of the Panado® paediatric range, which includes Panado® Strawberry Syrup2, Panado® Peppermint6, suitable from Day 1 and Panado® Infant Drops7. Panado® Infant Drops were named a Product of the Year 2025 winner in the Child Health category8, based on votes from 2,000 South African consumers in a Kantar survey. When a child has pain or fever, readiness is about having something familiar you can rely on, without scrambling or second guessing. Panado® Strawberry 5 ml Sachets2 supports that peace of mind by fitting into real family life, not just the medicine cupboard at home, so you can focus less on the moment of panic and more on comforting your child. Panado® products are available from Baby City, Pick n Pay, Checkers including Hypers, Shoprite, Clicks, Dis-Chem and independent pharmacies. For more information, visit: https://panado.co.za/ and join the conversations on Facebook. For references and legal disclaimers, visit https://panado.co.za/references. Approval ticket # 02.20261000004930. February 2026.

April 1, 2026

What your medical aid should be doing for you while travelling this Easter

With the Easter long weekend just around the corner, many South Africans are gearing up for family getaways, road trips and well-earned breaks. While flights, accommodation, admin and packing tend to dominate the planning process, the one thing many people forget to plan for is what to do if they get sick or injured while travelling. Whether it’s a fall in Clarens, food poisoning in Bali or a sudden illness on a family road trip, medical emergencies can happen anywhere, and when they do, the situation can quickly become overwhelming if you don’t know what support you have or how to access it. Lee Callakoppen, Principal Officer of Bonitas, says that South Africans on medical aid should ensure they fully understand the benefits that are available to them in an emergency, before it’s too late. “Healthcare planning might seem like the last thing on your mind when preparing for Easter travel, but knowing your plan and what sort of help you have at your disposal in case something goes wrong offers a great deal of peace of mind,” he says. “Not to mention, it avoids exorbitant out-of-pocket medical costs or the stress of finding yourself or loved ones stranded without assistance.” Callakoppen explains that healthcare planning for travel goes far beyond having a generic insurance policy or carrying a copy of your medical aid card. It’s about understanding the layers of support that are available to you and knowing how to access them if something goes wrong. “In a medical emergency, timing and coordination are critical,” he says. “You might need help with getting an ambulance to your location, securing hospital admission or making sure you’re brought home safely if that becomes necessary. These are the kinds of interventions that can make a frightening experience a little less overwhelming.” Understanding international travel benefits For those heading overseas this Easter, it’s vital to understand what your scheme covers. From hospital stays to emergency evacuations and specialist treatment, knowing your benefits can make a significant difference. Bonitas covers leisure and business trips by paying claims for emergency medical and related expenses directly to the medical service provider while you and/or your dependant(s) are on an insured international journey. “Too often, people assume travel insurance will take care of everything,” says Callakoppen. “But in many cases, your medical aid is your first line of defence. Insurance is important, but it works best when used in tandem with your scheme benefits, and that means taking the time to activate your international travel cover before departure. Being able to reach someone immediately for guidance, especially abroad, brings invaluable calm and control.” When emergencies strike closer to home Medical emergencies aren’t only a concern abroad. Even local trips, whether a drive to the coast or a day out with the kids, can quickly become stressful without support. “Access to real-time emergency coordination can be a lifesaver,” he says. “We often think about cover in terms of what’s paid for, but in those first critical moments, what you really need is someone to help navigate the chaos – whether it’s dispatching an ambulance, keeping you calm while you wait for help, or liaising with emergency services on your behalf.” Bonitas SOS was created with that exact need in mind, offering 24/7 emergency support service that connects members to assistance at any time, covering the cost of care while also helping to manage the emergency while it’s happening. A bit of planning can go a long way when it comes to managing the unexpected. Knowing what your medical aid covers, how to access help, and what steps to take before you travel won’t stop emergencies from happening, but it can make them a lot easier to deal with when they do. Know your numbers One of the simplest and most effective things you can do before heading off this Easter is to save the Bonitas SOS emergency number in your phone – and make sure everyone travelling with you has it saved too. In a stressful situation, the last thing you want to be doing is searching for a contact number. Having it on hand means help is only one call away, no matter where you are. For more information, visit www.bonitas.co.za.

March 31, 2026

Hop Into Fun: Cartoonito’s Easter Egg-stravaganza!

This Easter, Cartoonito is bringing the family together with a festive weekend full of laughter, adventure, and colourful fun! From 3 to 6 April 2026, enjoy a jam-packed lineup featuring your little ones’ favourites: 📺 Premiere: Friday 3 April 2026⏰ Tune-In: 3 – 6 April 2026 only on Cartoonito Channel 302 It’s the perfect way to celebrate Easter with the kids — endless giggles, adventures, and family-friendly fun!

March 31, 2026

Non-Stop Fun on Cartoonito: March–April Highlights!

Get ready for a jam-packed lineup of family fun on Cartoonito from 30 March to 3 April 2026! With classics, new adventures, and epic crossovers, there’s something for every little viewer. Schedule: In Storks, the beloved delivery birds have moved on from babies to packages for global internet giant Cornerstore.com. Junior, the top delivery stork, accidentally activates the Baby Making Machine, producing an unauthorized baby girl! Join Junior and Tulip as they race against time to complete their first-ever baby delivery, restoring the storks’ true mission along the way. ⏰ Tune-In: Every day @ 09:40 CAT only on Cartoonito Channel 302 Where a World of Joy Awaits.

March 30, 2026

Celebrate Easter Holidays with CN Movies!

The Easter holidays just got a whole lot more fun with Cartoon Network Movies! Gather the family and enjoy a week of laughter, adventure, and superhero action with these exciting movies: 📺 Premiere: Monday 30 March 2026⏰ Tune-In: Monday to Friday @ 11:00 CAT only on Cartoon Network Channel 301 Don’t miss out on endless laughter, adventure, and family fun this Easter!

March 30, 2026

Securing Your Child’s Place for 2026: Why Forward-Thinking Families Choose Wingu Academy

The education landscape has changed permanently. Online schooling is no longer a temporary solution — it is now a sophisticated, trusted, and global education pathway. As demand for high-quality online education continues to rise, placements for 2026 are filling faster than ever. Families who plan ahead are giving their children certainty, continuity, and confidence. Wingu Academy stands out as a Top 10 SACAI-rated online school, internationally recognised for its academic standards, personalised learning pathways, and strong learner support structures. Choosing Wingu is not simply about securing a school place — it is an investment in your child’s future. With limited placements available across phases, early enrolment ensures learners start the academic year settled, supported, and prepared. At Wingu Academy, learners do not face disruption, rushed transitions, or uncertainty. Instead, they enter a structured environment designed for long-term success. Parents consistently choose Wingu because it combines the flexibility of online learning with the rigour, accountability, and human connection expected from a premium educational institution. Learners are taught by qualified, real teachers, follow structured curricula, and complete real assessments and formal examinations that hold genuine academic value. Starting 2026 with clarity means fewer interruptions and a smoother academic journey for your child.

March 27, 2026

Pokémon the Movie: Ash and Friends Save the Diamond Domain!

Get ready for an epic adventure as Ash and his friends take on their latest challenge in Pokémon the Movie! In the underground Diamond Domain, where many Carbink live, the Mythical Pokémon Diancie serves as ruler. The Heart Diamond that sustains the land is beginning to fall apart, and Diancie is not yet strong enough to create a new one. While seeking help from the Legendary Pokémon Xerneas, Diancie encounters a group of thieves who want to take control of its diamond-producing power — and who awaken the Legendary Pokémon Yveltal from its cocoon in the process! Can Ash and his friends help Diancie discover its true power, stop Yveltal’s rampage, and save the Diamond Domain? 📺 Premiere: Saturday 28 March 2026⏰ Tune-In: Saturday 28 March 2026 @ 14:30 CAT only on Cartoon Network Channel 301 Tune in for endless laughter and adventures for the whole family!

March 27, 2026

Understanding Attention Levels in the Early Stages of Childhood

Parents often worry when a toddler doesn’t listen or seems distracted. Dibber International Preschools reminds families that attention and listening skills develop gradually, and that what appears to be inattention is often a normal part of early childhood development. “Attention is not something children either have or don’t have, it’s a skill that grows with time, practice and the right environment,” says Ursula Assis, Country Director at Dibber International Preschools South Africa. “When adults understand what attention looks like at different ages, they can respond with more patience and less pressure, and children feel safer and more capable.” Attention is a child’s ability to focus on an activity, sound, object, or instruction for a period. In the early years, attention and listening form the foundation for everyday learning – from following simple instructions and taking turns, to participating in play and engaging in classroom routines. At Dibber, educators see attention as part of holistic development, supported by a stable rhythm, calm transitions, language-rich interactions, and play-based learning. 0–12 months: brief focus and quick shifts Babies are learning to process the world for the first time. Their attention is naturally short and easily redirected by a new sound, bright object, or familiar voice. They may quieten, turn towards a caregiver’s voice, or track movement, but not for long. Dibber encourages caregivers and parents to support this stage with calm, close connections, slow speech, expressive facial cues, and quieter spaces where babies can notice sounds without feeling too overwhelmed. For families in busy homes, even small changes can make a difference. This is called 60-second quiet rituals – micro-habits that are simple to try each day. For example, try turning down the television or music for just one minute, setting aside a single minute for quiet play or reading in a cosy spot, or creating a brief routine where you connect without background distractions. These quick and intentional pauses help babies notice sounds and faces, even when the environment is lively, making it easy for parents to experiment and see what works for their family. 1–2 years: deep focus on what matters to them Toddlers often become intensely absorbed in play and may not respond immediately when called. This is not defiance, it’s concentration. At this age, switching attention between activities can be difficult. “Calling a child’s name, pausing, and waiting for eye contact before giving instructions can make a remarkable difference,” says Assis. “This small habit helps children learn how to shift their focus without feeling rushed.” 2–3 years: growing flexibility and early listening routines As toddlers approach three, they begin to show more flexibility – they can pause play, listen briefly, and return to what they were doing. However, they still struggle to hold multiple instructions in mind at once. Simple, single-step instructions work best, especially when paired with actions, routines, or visual cues. Songs, short stories, and listening games can also strengthen attention in gentle, enjoyable ways. 3+ years: stronger focus and decision-making From age three onwards, children typically become more able to sustain attention and follow brief instructions, even with some distractions around them. They also start making small decisions about where to direct their attention, which supports independence and confidence. There will still be moments that require reminders, but encouragement and positive reinforcement support growth far more effectively than repeated correction. “At Dibber, the message to parents is reassuring,” Assis adds. “Every child develops at their own pace. With warmth, consistency, and supportive environments, children learn to focus, listen, and engage with the world with growing confidence.” To learn more about Dibber’s play-based approach and family support, visit www.dibber.co.za.

March 26, 2026

Emmy® Award-Winning Regular Show Returns with New Series

Premiering globally on Monday, 11 May, Regular Show: The Lost Tapes launches with a half-hour special on Cartoon Network Africa. Cartoon Network announced today the return of one of its most celebrated animated comedy series, Regular Show. Premiering with a special half-hour episode on Monday, 11 May across Cartoon Network’s global channels, Regular Show: The Lost Tapes uncovers all-new chaotic escapades of Mordecai and Rigby. Created by Executive Producer JG Quintel and produced by Cartoon Network Studios, Regular Show: The Lost Tapes centres on Mordecai and Rigby – best friends who work and live at a local park. Somehow, their mundane jobs always descend into surreal chaos, much to the annoyance of their boss and coworkers. From crashing a friend’s luau to searching for the sweetest spot to take a nap, avoiding work quickly spirals into thwarting surreal disasters… in the most hilarious and entertaining ways. Warner Bros. Discovery GM, International Kids, Animation and Franchise Vanessa Brookman said: “Regular Show has always been a cultural lightning bolt, defined by bold humour, unforgettable characters and a distinctive visual style. Its return underscores our commitment to premium animation with global appeal. With Regular Show: The Lost Tapes, JG Quintel and the team honour the original’s legacy while introducing something fresh. We’re excited to bring Mordecai, Rigby and the gang back to audiences worldwide, while welcoming a new generation of fans.” President, Warner Bros. Animation, Cartoon Network Studios, Hanna-Barbera Studios Europe, Sam Register said: “Thank goodness JG works harder than Mordecai and Rigby, or we might have had to wait another nine years to see these characters again. With Regular Show: The Lost Tapes, JG and his incredible team have delivered the same absurd humour and genuine heart that made Regular Show a classic. We’re excited to welcome fans back to the park.” Creator and Executive Producer, JG Quintel said: “It’s been so much fun working with everyone on more Regular Show. We’re just making stuff for ourselves and trying to crack each other up. It reminds me a lot of the original run. I can’t wait for everyone to see it.” Beyond the screen, fans globally, including sub-Saharan Africa, can dive deeper into the universe of Regular Show: The Lost Tapes through a new custom takeover in Cartoon Network: Game On! — the network’s popular Roblox metaverse experience. For six weeks, users can fully immerse themselves in key locations from the show, in a brand-new Regular Show Island. Players can meet popular Regular Show characters, including Rigby, Mordecai, Benson, Skips, Pops, Muscle Man & Hi-Five Ghost, ride around the park in iconic Regular Show vehicles, including Gold Cart & Lawn Mower; and build Regular Show themed rides and decorations in their own theme park. Additionally, fans can make a stage, grab an instrument, and rock the park! in Regular Show rhythm mini-game ‘Mordecai & The Rigby’s: Rock Out’. Over the course of its eight seasons, Regular Show grew to become one of Cartoon Network’s most influential and beloved modern titles – a creator-driven series that blended comedy and emotional storytelling. At its peak in 2013, the series drew almost 2.5 million weekly U.S. viewers and reached an average of 4 million weekly audience in EMEA (UK, ZA, PL, IT, ES, RO and HU) – building a passionate cross-generational fan base. It consistently ranks among the network’s top‑performing shows. More recently, the series has remained a strong performer on HBO Max, ranking among the platform’s top kids’ shows. On Digital, Regular Show drew 59M monthly average views in 2025, across YouTube, TikTok and Instagram with a 100% increase year-on-year. The legacy of the series also includes a feature-length movie along with widespread critical acclaim, including a Primetime Emmy Award and multiple Emmy, Annie and BAFTA Children’s Awards nominations. Regular Show: The Lost Tapes is produced by Cartoon Network Studios. Executive Producers are JG Quintel, Sean Szeles, and Sam Register. Toby Jones serves as Supervising Director, Paula Spence serves as Supervising Art Director, and Ryan Slater serves as Producer. The stellar voice cast includes JG Quintel, William Salyers, Sam Marin, Mark Hamill, Minty Lewis, and Janie Haddad Tompkins, among others. Regular Show: The Lost Tapes will premiere on Cartoon Network Africa on Monday, 11 May @ 17h20 CAT.

March 26, 2026

March/April Holiday Fun: Safe and Stimulating Activities for Young Explorers

As the South African autumn settles in and the first term of 2026 draws to a close, parents across the Western Cape asking the same question! “How am i going to entertain my kids this year?” With the official 2026 school calendar scheduling the break from 27 March to 8 April, the window for adventure is perfectly timed for young explorers. At PlayStation by Rush in Kirstenhof, we’ve designed a world where safety meets stimulation, offering the premier destination for indoor activities 2–9 yrs. Why Structured Indoor Play Is Vital For Development For toddlers and foundation-phase learners, play is a full-time job. It is the primary way they process the world around them. According to the Thrive by Five Index, a leading South African study on preschool outcomes, only about 45% of children in early learning programmes are meeting the expected standards for their age. This highlights a critical need for environments that support gross motor development and executive function outside the classroom. Choosing the right toddler play venues isn’t just about burning off energy; it’s about providing a “metaphoric multivitamin” for the brain. Structured indoor environments allow children to test their physical limits-like climbing, sliding, and balancing- in a space where “falling” is just part of the learning process Imaginative Play Activities: More Than Just “Make-Believe” At PlayStation by Rush, we believe that a cardboard box can be a spaceship, and our high-line course can be a mountain peak. These imaginative play activities are essential for building cognitive flexibility. When a child engages in role-play, they aren’t just “pretending”; they are practicing social scripts, developing empathy, and sharpening their language skills. The Adventure Maze: A Masterclass in Problem Solving Our custom-built Adventure Maze—the largest of its kind in South Africa—is designed specifically to challenge the “little person” logic. As children navigate swing bridges and hidden tunnels, they are working on spatial awareness and sequencing. “How do I get to the yellow slide from here?” is a complex engineering problem for a four-year-old. By solving it, they build the confidence needed for more formal academic challenges later in life. Stress-Free Parenting During the School Holidays We know that for many South African parents, the school holidays don’t always mean a break from work. While the kids are off enjoying the holidays, the “real world” for parents keeps spinning. Most parents in SA do not get time off when school holidays are in play. This is why we have prioritised a “Play like it should be” philosophy that includes the grown-ups too. Secure Your Spot for the March/April Break The upcoming holiday period, including the Easter long weekend (3–6 April), is one of our busiest times of the year. To ensure a high-quality experience for every child, we limit our intake to avoid overcrowding. This means our peak slots fill up fast! Don’t let the school holidays catch you off guard. Whether you’re looking for a single-hour session or a full morning of adventure, we recommend booking your tickets in advance. Ready to give your young explorer an unforgettable holiday? View our holiday specials and book your playtime today! CTA: Book Stimulating Activities For Toddlers today

March 25, 2026

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