We're Kit & Robs the co-founders of Flourishing Fit Moms, both fit, healthy moms of 2 (each). Robs with her Masters in Sports medicine and Kit with her Honours in Psychology, we are passionate about active living and developing a positive self-image during pregnancy and after-baby. Our home workout programs are affordable, doable for the everyday mom and effective.
We know that it is so tough to love your body in the shape that it is in postpartum but […]
Moms out there who have had or are planning to have a caesarean we’d like to give you a few
I (Kit) gave birth to my son Noah on the 24th August and at the time of his birth my
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