Tasty heart healthy Braai recipes to try during the lockdown
The recipes are all easy to make, affordable and consist of essential ingredients, which make them ideal for cooking during the lockdown. It even carries Jan Braai’s stamp of approval!
The recipes are all easy to make, affordable and consist of essential ingredients, which make them ideal for cooking during the lockdown. It even carries Jan Braai’s stamp of approval!
The temptation to do it all as if it is possible to maintain the pace and volume of contact education remotely must be resisted, an education expert says.
When we think of a learner getting good results in tests and examinations, we usually picture that learner cramming until the early hours of the morning, or “burning the midnight oil”. Many people think that sleepless nights are the way to achieve good academic results, because sacrificing sleep means working hard, right? Well, no, not at all – research has shown that depriving one’s self of sleep to cram information the night before a test is not a good way to achieve better academic results. In fact, the opposite is true – sleep is essential for a student to get good results in tests and examinations for a variety of reasons. Let’s have a look at a couple below:
Hands up if your boobs leak when you hear a crying baby? If your mind goes blank? You grit your teeth while trying to talk sweetly, over the loud screams? Your breath quickens, and little creatures feel like they are moving around under your clothes? While you try aimlessly to distract baby, whose eyes are probably closed anyway. (You can put your hands down now.)
Parenthood is undeniably one of the most universally desired goals in adulthood, and most people have life plans that include