Manners Become Our Values
Our beliefs become our thoughts; Our thoughts become our words; Our words become our habits; Our habits become our values; […]
August 2014
Communication
When someone does not feel heard, it can be extremely frustrating. When your child speaks to you, put down your
Why go for rice cereal when we have so many other delicious options?
Honestly, as a Mom and dietitian there is no reason to start food introductions with rice cereal. Rice cereal has
Play Is Very Important For Your Child’s Development And Education
As parents we constantly worry that we are not giving our children the very best educational foundations to prepare them
What Role Does Nutrition Play When It Comes To Your Child’s Sleep?
Not as much as you might be thinking…. Very often, when we talk to clients their main concern is that
How To Grocery Shop With A Baby
Yesterday I started a baby massage class. I was disappointed to find out that it would be me massaging my
Typical Teen or a Teen in Trouble?
By Janine Shamos Teenagers have their good days and their bad ones. But every so often, a learner will sit
Busting The Myths About Teen Suicide
By Janine Shamos All teens are moody; all teens are rebellious; all teens are angry and irritable; all teens are
Your Diet During Pregnancy, How Important Is It Really?
With so many myths out there about diet and pregnancy, no wonder new mothers-to-be feel confused about the do’s and
Getting Some Sleep
Sleep deprivation is a form of torture. We all know this, and yet as parents we somehow expect ourselves to
Natural Consequences
It’s a parent’s job to make the rules, it’s the child’s job to try and break them. – Anonymous A
Parenting In The Information Age
There’s no doubt that parenting is not an easy job. It requires enormous dedication, self-sacrifice, patience and love. Even with
Does Your Daughter’s Social Media Profile Reflect Who She Really Is?
The other day I read an excellent blog written by a mother of boys addressed to all the young teenage
Stay Well Watered This Winter
If you thought you could cut back on or forego the water drinking during the Winter months you have been
Perception vs Reality Of An Insufficient Milk Supply
There are many reasons that a mother may believe there is a problem with her breast milk. You may worry
It’s Xenó! The Greatest Toy Monster Around!
When Xenó was dropped on our doorstep this week- the excitement was in the air! Working moms typically have their
