There may come a time in your marriage where you realise that your partner’s negative behaviour is becoming detrimental to both you and your children. What do you do in a situation like this? What if your partner won’t accept getting divorced? What if you are not working or are afraid to work longer hours […]
Helping Your Teen Decide on Their Future
Helping Your Teen Decide on Their Future
Any parent that has been through a matric exam with their child will be able to tell you that it’s a stressful time. Not only do parent and teen have to cope with an enormous workload, but the teen is now also expected to be able to answer the “what are you studying next year?” […]
Dare, Truth, Promise
Dare, Truth, Promise
Most people who can still remember their teenage years will remember a sometimes wild and inappropriate game of Dare, Truth and Promise. I enjoy games of all sorts, and I find that most kids do too, so I propose a reinvention of this crazy game with an alternative motive – to get to know your […]
Teen stress a strong risk factor for headaches
Teen stress a strong risk factor for headaches
Stress has a dire impact on the quality of modern life, and this is sometimes amplified in a teenager’s life. Often pressures from school, home, friends, and physical changes during this highly self-aware period can lead to anxiety and the latest research also suggests it can even have an impact on the frequency of headaches […]
Grade 9’s: Don’t leave subject choice decisions to the last minute
Grade 9’s: Don’t leave subject choice decisions to the last minute
Grade Nines preparing to enter their final phase of schooling next year will in coming months be expected to select the subjects that will see them through to matric. But that decision is too important to shelve away until the time comes, an expert says, and it should already be top of mind for learners […]
Too Much Caffeine When Cramming For Finals Poses Health Risk To Students
Too Much Caffeine When Cramming For Finals Poses Health Risk To Students
Exam season is upon us and soon hundreds of thousands of students across the country will be pulling caffeine-fuelled all-nighters in an attempt to cram a year’s worth of information into their heads, but a pharmaceutical company warns of caffeine-induced anaphylaxis or allergy. Mariska van Aswegen, spokesperson of allergy medicine provider, Pharma Dynamics says with […]
Educating Your Child About Sex And Safety
Educating Your Child About Sex And Safety
You may feel uncomfortable and out of your depth discussing these topics, but it’s extremely important, as research shows that children who receive sex ed and learn about sexual boundaries and safety are less promiscuous and safer than their uneducated peers. It’s natural for children to be sexually curious, and if you don’t tell them, […]
When an Adult Child Behaves Badly
When an Adult Child Behaves Badly
What happens if your 18-year-old or older child is behaving badly? What do you do then? This is a predicament that parents often ask me about and it’s probably one of the most frustrating situations that parents of older children have to deal with. Here are just some of the issues that parents have shared […]
Typical Teen or a Teen in Trouble?
Typical Teen or a Teen in Trouble?
By Janine Shamos Teenagers have their good days and their bad ones. But every so often, a learner will sit in class and he or she isn’t simply ‘having a rough day’; they didn’t just miss the bus or just break up a relationship or just fail a test. They are struggling in life. And […]
Empower your Child with Healthy Thinking Habits
Empower your Child with Healthy Thinking Habits
How many of us teach our child to read, the times tables, how to ride a bicycle, cooking skills or manners? As parents we are constantly teaching, sometimes without even realising it. While children learn and absorb all that is being taught there is one common denominator that is being used. The Brain. Our thoughts […]