Sleep: Health and Sleep

When your baby wakes at night and cannot settle to sleep, one of the thoughts that will go through your head is whether she is ill. If your baby is usually a good sleeper and suddenly has a few very bad nights, it is certainly a reasonable concern and worth looking into. If your newborn is never sleeping longer than 45 minutes to an hour day and night – it is also possible that health issues underlie the poor sleep. If your toddler has been a great sleeper and can self-sooth to sleep but starts waking and being unable to fall back asleep, you may need to look at health issues.