Taking care of yourself during a multiple pregnancy starts with eating well – except that little research has been done on what that means for a mother carrying multiples. In the absence of any real science, it’s probably best to aim for healthy, balanced meals. You will need to drink plenty of fluid, ideally eight […]

We live in country with many cultures and traditions. Have multiples is a special experience. Speaking to various parents I have realised there are many different cutlass ceremonies and beliefs to having Multiples. We spoke to three different moms. A Hindu mom, a Shona mom and a Ndebele mom. Ashana comes from a hindi speaking […]