A BEGINNERS GUIDE FOR OPTIMAL NUTRITION DURING BREASTFEEDING Archive HOME > A BEGINNERS GUIDE FOR OPTIMAL NUTRITION DURING BREASTFEEDING

Breastfeeding is the most perfectly designed feeding system that only Mother Nature could have devised. It provides everything a new-born or infant needs to thrive up until 6 months old, and remains the main component of a baby’s diet until 12 months old, even after solids are introduced. In fact, breastmilk assists in the digestion […]