THE LATEST NEWS TO HELP YOU with your journey
Prima Baby

Little friendlies glow & giggle playmat

Every baby needs a day time activity mat for play, learning and fun. This beautiful playmat features a colourful rainbow arch with 3 attachment links.  They include fantastic development items such as a hanging mirror for self discovery, a dangling butterfly with crinkled wings for sensory development and a caterpillar teether for soothing baby’s gums.  Beneath features a soft padded mat covered with the popular Little Friendlies characters to make play time comfy. The Glow & Giggle Playmat Includes a detachable piano activity centre where baby can press the piano keys laying down or sitting and learn animals, shapes, sounds and colours in the 3 modes of play. The giant tree attracts baby with magical light-up apples. Features 20 melodies and 6 sing-along songs.  An all-round delight for the senses, this is one item that will keep your little one entertained for hours on end, guaranteeing you that they are learning every step of the way.  Available now at Hamleys stores, selected Kids Emporium stores, www.takealot.com, www.loot.co.za and www.purplepepperz.com.

Prima Baby

Play to learn, learn to play

Prima Baby, is proud to announce our new exclusive affiliation with one of the world’s leading developmental tech toys for babies and toddlers – VTech Baby  (0-24 months). VTech Baby makes playtime fun for little ones with a beautifully crafted, cleverly engineered collection of baby toys.  The collection of products includes cuddly plush toys, teethers, nighttime projectors, bath toys and much more.   Playful animals, whimsical music and flashing lights engage your baby and help your child reach developmental milestones in their early years. From September, parents in South Africa will be able to conveniently obtain baby products from this range that include some of the most adorable, yet functional items.  With lots of stimulating add-ons such as buttons, textured appendages, singing functions, lights and much more, babies will stay entertained as little fingers explore and enjoy controlling their own play time. VTech Baby products will be available from 1st September at Hamleys stores, selected Kids Emporium store, www.takealot.com, www.loot.co.za and www.purplepepperz.com. Check out the full range on our website at www.primababy.co.za

Parenting Hub

Fill n Squeeze

THE ULTIMATE SOLUTION FOR WEANING, FEEDING AND SNACK TIME Fill N Squeeze is a revolutionary new approach to convenient feeding for your child.   Cleverly designed pouches are filled in seconds to create portable, convenient and mess-free feeding situations on the go. And the good news is, it’s your choice of food that’s being used – so home-cooked goodness is never far away! The Fill N Squeeze Starter Kit comes with the brightly coloured, sealable, reusable pouches that can be filled in an instant and then frozen or microwaved. After consumption, the BPA and lead-free pouches are easily cleaned and stored away for the next trip, outing or snack time. The pouches safely store any consistency of food – from juices, to purees to soft porridge. Simply pour the food into the container and push down on the plunger to fill the attached pouches – as simple as that – and literally mess-free! Fill N Squeeze also offer a specially designed weaning spoon that doesn’t touch surfaces when laid down, and allows you to feed your baby with one hand. The spoon is the perfect add-on utensil for when it’s time to wean your little one away from bottles and pouches. The spoon is attached to the pouches and food squeezed onto the utensil – a complete extension of an already convenient feeding mechanism. Extra pouches can also be purchased in packs of ten from participating retailers. Use the Baby Weaning Spoon with the Fill N Squeeze Weaning Baby Food Starter Kit and reusable pouches to feed your baby home prepared, healthy, nutritional purees and smoothies – and keep life simple, easy and nutritious!   All 3 items are available at: Hamleys stores, selected Kids Emporium stores, www.thekidzone.co.za, www.takealot.com, www.loot.co.za & www.purplepepperz.com Suggested retail prices are: Starter Kit: R649.00, Spoon: R179.00 & pack of 10 pouches: R179.00

Prima Baby

Cosatto Zoomi

Cosatto has been saving the world from boring baby stuff with the coolest designs, funkiest concepts and all-round impeccable styling, making motherhood an aspirational time for many customers. The Zoomi Exclusive 5 Point Plus Anti-Escape System harness keeps children safer than conventional car seats and has been tested for the 9-36kg weight category, approximately 9 months to 12 years of age. Removable, washable covers keep the gorgeous fabrics of these car seats pristine – and you wouldn’t want it any other way when you see the designs. Retailing at approximately R5000, the Cosatto ranges are higher-end, stylish and exclusive and are available now at Hamleys stores, www.cleverlittlemonkey.co.za, selected Kids Emporium stores, www.thebabyzone.co.za, www.takealot.com, www.loot.co.za and www.purplepepperz.com

Speech and Audio Inc

Cooing over Communication

One minute they are crying, the next they are conversing!  Communication development begins at birth. From the time your precious newborn gives their first cry, they start learning all about language, communication, and connecting with the world around them. Babies have “conversations” through their cries, facial expressions and body language long before the arrival of their first words. The development of language takes place through the encouraging and loving interactions young children have with the people in their lives. It is through responsive and repetitive processes that young children learn how to communicate.  Why do baby’s communication abilities matter? Communication skills that are learnt in the first year of life are what set the bar for success in many learning areas. Communication development is directly linked to the development of reading, writing (spelling) as well as building social skills and forming relationships later on in life. Language skills are divided into three main areas – RECEPTIVE LANGUAGE, EXPRESSIVE LANGUAGE, and PRAGMATIC LANGUAGE. Development of all areas is vital for effective communication, and begins developing after birth.  Receptive communication involves the ability to receive and understand information. Listening and reading fall into this category.   Expressive communication is the ability to convey a message to another person. Speaking and writing fall into this category. Expressive skills are more difficult to develop than receptive skills.  Pragmatic communication refers to social language abilities or the “rules” of language. These are vital for communicating our personal thoughts, feelings and ideas. It includes what we say, how we say it, our body language and whether the communication interaction is appropriate to the given situation.  Language Acquisition Guidelines By Maureen Wilson (Speech Language Pathologist) Age Receptive Expressive Pragmatic 0-3 months Moves in response to sound or voice Shows interest in caregiver Briefly looks at people Quiets in response to sound Excites when caregiver approaches Smiles and coos Quiets when picked up 3-6 months Fixes gaze on face Responds to name Vocalizes to expressions and sounds 6 months Enjoys being played with Initiates vocalizing with another person 7 months Responds to name Responds to ‘no’ most of the time Listens when caregiver is speaking to them Uses hands to request Different vocalizations for different moods Anticipates actions 9 months Babbles Vocalizes to toys or pets Dances to music Intentional two way communication Recognizes familiar people Makes physical contact to gain attention Shouts to attract attention 10 months Plays peek-a-boo Points to request Shakes head ‘no’ Waves ‘bye’ when cued 11 months Recognizes familiar people and objects when named Looks at named pictures or objects Pushes and pulls others to direct them Reaches to request object 12 months Identifies two body parts when asked Gives objects upon request Imitates words to best of ability Uses 5-10 words (typically names and preferred objects) Alters behaviour based on others reactions Vocalizes to respond 14-18 months Follows 1-step instructions without cue Uses gesture + word combinations Uses exclamations – ‘uh oh’ Uses ‘Hi’ and ‘Bye’ Can roll toy back and forth Points to desired objects Comments Protests Acknowledges speakers with eye contact / response 18 months Nod/shakes head for yes/no Identifies 3 body parts on self or doll when asked Understands IN and ON Vocabulary at least 50-100 words (50% nouns) Words are understood outside of routine activities Names familiar objects on request How can I help? Communication skills can be stimulated and elicited from birth. It is so important to provide opportunities for your babies to “talk” to you from birth. Conversations with your baby might feel very one sided initially but your baby will still try to join in! You can encourage communication development by smiling, talking, playing, and reading with your baby. It will help them develop the communication skills needed to build meaningful relationships and succeed in school.  Use a high-pitched, sing-song voice. This helps get and keep your baby’s attention while you talk. Play with sounds. Get silly while playing and make sounds that connect with what your child is doing. Use facial expressions and gestures to communicate the meaning of words. Describe your actions throughout the day while performing daily routines such as changing nappies, dressing, feeding, and bathing your child. Pairing the same words with routine activities is a great way to develop language. E.g. “I am changing your nappy, this wet wipe might be cold!” Describe the objects your child walks by when walking around the house / shop / outside.  Encourage two-way communication. When your child communicates with you using sounds, words, or gestures, be sure to respond and take turns in the “conversation”. Read with your child. “Reading” can simply mean describing pictures without following the written words. Choose books with large, colorful pictures, and encourage your child to point to and name familiar objects. Expand your child’s vocabulary by building on the words they already know. For example if your child says “dog” you could say “Yes, that’s a big brown dog!” Reword your child’s phrases. If your child makes a speech or language error, respond with the phrase in the correct form. This helps them learn proper pronunciation and grammar. For example, if your child says “Doggy big” you can respond with “Yes, the doggy is big”. Remember to respect your child’s need to disengage when they become tired. Observe and end the conversation when they let you know it’s time to move on to something else.  When should I worry? It is important to remember that language development occurs at different rates and all children develop at their own pace. Guidelines are there to show you the averages, when these skills should be present and observable, but do not have to be necessarily mastered. Having a general guideline for milestone development can help to determine whether there is a language delay present.  Often, parents want to “wait and see” how things turn out. However, if there is a language delay present, early intervention is the most ideal form of intervention. Early intervention can change a child’s developmental trajectory

Prima Baby

CAM Regolo

Let baby travel in style with the Cam Regolo Car Seat! CAM, Italian leaders in baby travel, are famous for their impeccable design and style, with matching technology to ensure only the best for your child, whether it be travel products, furniture or décor. The Cam Regolo Car Seat is approved for babies and children in the 9- 36kg weight category, which is approximately 9 months old to 12 years of age.  This luxury car seat has various special features to ensure that your child travels safely and comfortably.  It has anti-shock side impact protections for the head, a soft head hugger, a headrest adjustable in height with side protections, adjustable backrest in 5 positions as well as an easy mechanism to adjust the height of the harness.  To ensure ultimate safety, it has a 5-point harness with padded non-slip harness protectors and crotch strap and an integrated belt guide. It can be fitted on the vehicle’s seat – always in a forward position – by using the standard 3-point safety belt provided in the car. Furthermore, the covers are removable and washable. An excellent higher-end investment that retails at approximately R5000 and can be found at Hamleys stores, www.cleverlittlemonkey.co.za, selected Kids Emporium stores, www.thebabyzone.co.za, www.takealot.com, www.loot.co.za and www.purplepepperz.com

Prima Baby

Foppapedretti Dinamyk

Foppapedretti is one of Europe’s leading baby travel brands, having creatively and technically mastered the market with over 70 years of dedication to baby products under their belt.  Trusted by moms around the globe, Foppa (as it’s affectionately know), is now a go-to name when it comes to child travel, not to mention their furniture and baby décor. The Dinamyk 9-36 car seat is approved for groups 1, 2 and 3 (children from 9 to 36 kg). The anatomic seat has the innovative side protection system SPS (Side Protection System) so that every child can travel safely and comfortably and available in a variety of colours.  An incredibly stylish way to travel for your little one! A higher-end car seat, the Dinamyk Retails at approximately R4300.00 and is available at Hamleys stores, www.cleverlittlemonkey.co.za, selected Kids Emporium stores, www.thebabyzone.co.za, www.takealot.com, www.loot.co.za and www.purplepepperz.com

Skidz

How much time does your child spend playing?

Play is an integral part of a child’s development. This is how they build relationships, learn to trust and explore their environment. Children do not need cupboards full of toys, they need your undivided attention. They need to know that they are more important than work or household chores. How do they learn this? It is very simple, through playing with you. So put away your laptop, put aside your phone and forget about those dirty dishes for 20 min a day and have fun with your child. In this time you will learn more about your child than you would spending 2 hours talking to them. I know, it is difficult. There is a lot of stress in your life and you have too much on your plate already, but the reward that you will receive will be well worth it. Not only will you build a healthy attachment with your child, this will last into adulthood. Start by setting an example today where family time means fun, no screen time. Thus, when our children are teenagers the same will happen. You might be a working parent or even be a mommy who spends all day with your kids but don’t know how to actively engage in play with them. Well, that is where Skidz comes in. The Skidz Clever Activity Boxes are age appropriate and contain over 100 activities each. All these activities are play based. The idea is to take the work out of it for you as the parent and to spend quality time with your child in active play, which translates into active learning. The box is great for working and stay at home parents alike, as it contains more than enough activities and games to do at home. The boxes are divided into the following age groups: 0-6 months, 6-12 months, 12-18 months, 18-24 months and 2-5 years. To get your box go to www.skidz.co.za or follow us on facebook at www.facebook.com/skidzsa  

Parenting Hub

SA women’s risk of ante- and postnatal depression four times greater than global average

According to the World Health Organisation, about 10% to 13% of women experience antenatal and postnatal depression globally, while in most developing countries the condition affects 20% of mothers. In stark contrast, more than 40% of South African women suffer from the condition. Shouqat Mugjenker, Mental Health Portfolio Manager for Pharma Dynamics says no woman is immune to ante- or postnatal depression, but research shows that women living in low to middle-income countries are at particularly high risk. “The high burden of postnatal depression in SA, is likely as a result of women’s exposure to a number of risk factors, which could include poverty, intimate partner violence and the threat of HIV. “Depression can affect new mothers in many different ways and can start a few months before giving birth or at any time within the first year after childbirth. It may develop suddenly or over time. Most women feel tearful and anxious within the first few weeks after giving birth, which is completely normal and commonly referred to as the ‘baby blues’, but if feelings of sadness and low mood lasts longer than two to three weeks, it might be a sign of postnatal depression. “Postnatal depression puts both the mother and baby at risk since some moms could turn to smoking, drugs or alcohol to help them cope and as a result neglect caring for their new-borns, which makes early identification and treatment essential. Suffering from postnatal depression also makes it difficult to bond with your baby, which can make babies more stress reactive and difficult to soothe. This sets in motion a dangerous cycle for both moms and babies. “Unfortunately, postnatal depression often goes undiagnosed as symptoms, such as loss of interest in life, lack of energy, increased irritability, persistent feelings of sadness, guilt and hopelessness are often dismissed or overlooked. New mothers have to deal with enormous change that range from fluctuating hormones to having to adjust both mentally and emotionally to the relentless demands of a baby. Many of the symptoms of depression such as lack of sleep, reduced or increased appetite, problems concentrating and tiredness are also associated with having a new baby in the home, which makes diagnosing even more difficult,” says Mugjenker. Several studies highlight the gap that still exist in the detection of depression in pregnant women and new mothers in SA. A number of screening tools have been tested in the country, but most are time-consuming and difficult to administer in busy, under-resourced maternal clinics. “If you’re experiencing any of these symptoms, consult your local clinic, GP or psychiatrist who will be able to confirm a diagnosis and advise on how best to manage the condition going forward. With the right help and treatment you will be able to care for yourself, other family members and your baby,” encourages Mugjenker. For more info on antenatal and postnatal depression, visit Pharma Dynamics’ Let’s Talk website: www.letstalkmh.co.za or contact their toll-free helpline on 0800 205 026, which is manned by trained counsellors who are on call from 8am to 8pm, seven days a week.

Parenting Hub

Should you insure your baby?

Now that you have a baby bump, you don’t need any other bumps in the road. Those who have held that little bundle in their arms, or seen two lines on the pregnancy test, will know just what it is like to suddenly be a mom and how amazing it is – you’re not sure what Cosmic Approval Process let that one through, but you sure are glad. Your pregnancy is life changing and it somehow finds its way into your every waking moment …. trust us! Some people may not get how you can be ecstatic and absolutely terrified about the road ahead at exactly the same time. There are very few things apart from a call to your mother that will assuage the constant thinking, worrying and planning but, surprisingly, insurance is one of them. Why life insurance during pregnancy might work To help ease the ‘what to expect when you’re expecting’ nerves. Most of a women’s stress during pregnancy is not for themselves, but for the baby. Specifically, angst around the birth and whether the baby will be completely healthy following the birth. The MiLittleLife Birth Benefit offered exclusively by MiWayLife offers cover of up to R180 000 for 14 of the most common and severe conditions affecting new-borns at birth. The product provides cover for several conditions affecting the baby and includes things such as Down’s Syndrome, Cerebal Palsy, Cleft Lip and Club Feet. To help ease the what comes next For those expecting for the first time, you may soon begin to appreciate that the birth is not the destination but merely part of the journey and therefore the worrying doesn’t diminish after the birth. In fact, the bigger your little one gets, the more scrapes they can get into! Newborn cover which evolves naturally into child insurance can take the sting out of this both emotionally and financially, with cover for conditions your tot might develop only after birth. A reassuring 79 conditions, plus a catch all, are covered by MiLittleLife’s Child Benefit, including ICU admission costs and dog bites, plus more specialised congenital issues such as Cleft Palate surgery. Because insurers can be people too. MiWayLife has developed the birth benefit to cover your growing baby bump for a minimum of R20,000 from the first premium and a maximum of R180,000 depending on when the policy was taken. And in the case of pregnancy brain, the offering is human – in case of any missed premiums, there won’t be any penalties; your cover will remain in place. While the amount won’t grow, it won’t shrink either! Because doing something will empower you. Finally, investigating cover for you and your baby might just help psychologically. There is so much that can feel frustratingly outside of your control, from when you fall pregnant to the endless worrying over possible complications during the pregnancy and birth. There’s not a lot you can do to prevent complications from happening, but doing something that might offer you a safety net if things go wrong can help ease your troubled mind. Because you’ve done everything that you can possibly do, and that helps a little. Things life insurance won’t – or might not – work for: As a supplement to normal insurance. The other forms of insurance cover are also there for a reason. It is important that anyone who has any reason to believe they’ll be in hospital in the next two years – like expectant moms – have medical aid, gap cover and life insurance. This doesn’t have to be as overwhelming as it sounds. Call up your medical aid or life insurer and ask specific questions about your products. ‘Am I covered for water birth? What about gynae visits? How many? What about anti-nausea meds?’ Ask all of it, because having a baby can be like a wedding: for 8 out of 10 ladies, it costs a lot more than you think from unexpected expenses that add up. As a get-out-of-work-free card. Pregnancy insurance will seldom if ever cover extra leave taken after one’s maternity leave is up. Better insurance products will allow a payout in cash that mothers can choose to use as ‘extra income’ in lieu of leave, but that could leave them high and dry if their baby should fall ill. So, the best policy here is an honest conversation with your boss. That way, your working relationship is secure should you suddenly find yourself needing to take days off if baby requires a procedure. As a substitute for good, old-fashioned relaxation. Insurance during your pregnancy is there to smooth over the little, and bigger, bumps in the road. It gives that extra peace of mind when you’re in the waiting room for the umpteenth time, and takes the financial fear out of the doctor’s statement: ‘we need to run a few more tests.’ However, it’s not a silver bullet for your own state of mind. Insurance can work wonders for your balance sheet, but it works best in tandem with you actively de-stressing, doing pregnancy-safe exercise that boosts dopamine and getting support from various sources, especially if you don’t have a partner walking through it with you. “At MiWayLife, we are constantly working at reimagining life insurance and this presented us with an ideal opportunity in one of the areas that remains under or unserved by the insurance market,” says CEO Craig Baker. “We all know that although the possibility of something unforeseen happening to one of your children is upsetting and frightening, it does not change the reality that bad things happen to good people. Simply spending a few minutes investigating the options and getting the cover in place will provide you with both financial and emotional protection.”

Prima Baby

Foppapedretti Babyroad 9-36

Foppapedretti is one of Europe’s leading baby travel brands, having creatively and technically mastered the market with over 70 years of dedication to baby products under their belt.  Trusted by moms around the globe, Foppa (as it’s affectionately know), is now a go-to name when it comes to child travel, not to mention their furniture and baby décor. The Babyroad 9-36 is the perfect mid-price car seat and is approved for groups 1, 2 and 3 (from 9 to 36 kg).  The anatomic seat has an adjustable headrest, removable and washable padded shoulder protection, adjustable 5-point seat belt and double-sided internal reducers for all the various colours available.   The weight category of the Babyroad 9-36 makes it perfect for children from about 9 months old to approximately 12 years of age. The Babyroad 9-36 retails on average at R2300 and is available at Hamleys stores, www.cleverlittlemonkey.co.za, selected Kids Emporium stores, www.thebabyzone.co.za, www.takealot.com, www.loot.co.za and www.purplepepperz.com

Clamber Club

The benefits of bananas for babies

The children’s song ‘Go Bananas! Eat Eat Bananas!’ carries some good advice for parents. Bananas are a fantastic fruit option for children six months and older as they are soft, easy to eat and they don’t have seeds that could pose a choking risk for young children. However, more than the delicious taste and smooth texture that makes this fruit a firm favourite amongst moms and children alike, bananas also bring several benefits to babies and children when eaten regularly: High in fibre: The dietary fibre of bananas can be useful in helping to keep baby’s tummy regular. While a baby’s digestive system is still developing, adding fruits that contain pectins, such as bananas, can be helpful in alleviating constipation but also preventing a runny tummy. In addition, the high fibre content is useful in aiding digestion. Boosts immunity: Bananas contain several vitamins including vitamin B6 and vitamin C which help to maintain the immune system. This is particularly useful for babies and small children as they are still building up their immunity. Vitamin B6 is also assists in maintaining the nervous system and supports muscle function. Maintains a healthy heart: Bananas contain several essential minerals, most notably potassium. Potassium is important for a healthy heart and it helps to maintain blood pressure levels. Prevents anaemia: Iron is very important in the production of haemoglobin and formation of red blood cells. From six months of age, the iron stores of a baby become Bananas are a source of iron and can help maintain iron stores to reduce the risk of your baby becoming anaemic. Most of the vitamins and minerals that our babies need to growth healthy and strong cannot be produced by the body and need to come from the foods they eat. It is important that children eat nutritious foods, such as fruits and vegetables, from a young age in order to gain the nutrients they need to help their bodies develop and function optimally. The Truth vs the myth about bananas Bananas definitely do NOT cause constipation. As long as ripe bananas are eaten, the fibre and pectin is easily absorbed to keep the digestive system regular. Babies sometimes get constipated due to low fibre in the diet, however if you are breast feeding or formula feeding, this should provide the fibre that your baby needs, Simple fruits, such as bananas with their natural fibre assist in keeping the tummy regular. Providing nutritious foods can sometimes be a challenge for busy parents and that is why companies like De-lish have produced premium quality, wholesome pureed foods for babiesand toddlers. “The De-lish pouch range of products have been created with fresh fruit and are conveniently packaged to take along wherever you go to make sure you have easy access to the goodness of fruit, maize and oats at any time,” says Kate, Clamber Club mom. The De-lish range is available nationwide from Baby City. Contributed by De-lsih Website: http://de-lish.co.za/home-2/

Kaboutjie

4 Extended Breastfeeding Tips

As a mother that really struggled with breastfeeding I really take my hat off to the moms that have managed to breastfeed for a long period of time. Any mother that manages to breastfeed until her child self weans is a hero in my eyes.

Prima Baby

CAM Idea Chair for Anywhere

Let your baby be part of any occasion with the CAM Idea Chair For Anywhere.   Another innovative design from one of the world’s leading baby furniture producers, the Idea Chair takes the hassle out of finding a space for your little one at social outings.   The Idea Chair can literally be used anywhere – from picnics to the dinner table to your own office when needed. With non-slip rubber stoppers that act as a sturdy base, the chair can work on floors as well as surfaces.  Adjustable to 7 heights, the chair also has adjustable harnesses and a removable wide tray for meal times.   Made with an anatomic seat with soft, removable padding, it’s one of the most comfortable chairs your child could possibly want.  The character-based designs of owl and bear not only offer a beautiful neutral colour palette for easy-on-the-eye aesthetics, they also match other products from CAM, including the Campion High Chair and the  Volare Changing station.   Gorgeous baby furniture you won’t want to hide away when guests come over, grab one today from Hamleys stores, selected Kids emporium stores, www.takealot.com, www.loot.co.za, www.thebabyzone.co.za and www.purplepepperz.com

Prima Baby

CAM Smarty Table Chair

Let baby join in all the fun with the CAM Smarty Table Chair.  A vibrantly coloured stand-alone chair that allows your child to be part of any meal time occasion – indoors or outdoors. CAM baby furniture from Italy is one of the leading manufacturers of high quality baby products and with the Smarty Table Chair they have provided a well-priced item that allows moms the confidence to include baby in outdoor social outings in a quick, hassle free manner. The Smarty Chair is one of the most popular chairs for eating out, particularly at a picnic or barbecue.  Adjustable to 4 heights, the chair has adjustable harnesses and a wide, removable tray for easy cleaning.  With the anatomical seat in soft, removable fabric and bright colours, this beautifully deigned chair is yet another item from CAM that parents won’t feel the need to hide away when guests come over.   The non-slip stoppers allow the chair to sit comfortably on any surface.   The Smarty Char is also amazingly compact and can be easily popped into its carry bag. A growing baby necessity, the Smarty Chair is now available in South Africa at Hamleys stores, selected Kids Emporium stores, www.takealot.com, www.loot.co.za, www.thebabyzone.co.za & www.purplepepperz.com

Parenting Hub

But Baby, it’s cold outside

As winter takes over in South Africa, temperatures have dropped and there’s a distinct chill in the air.  A cooler climate also spells the start of dry skin, cracked lips and irritated complexions, all of which affect your baby’s usually plump and moist skin. Su-Marie Annandale, brand custodian for Krayons in South Africa says that keeping your infant’s skin soft and supple during the winter months is easily achieved by adding a few extra steps to your bath time routine.   Use Krayons Baby Aqueous cream in the place of soap to help soothe and moisturise more effectively during winter time. Apply the cream prior to lowering your baby into the bath and splash gently to cleanse when in the water. When bath time is over, pat your baby’s skin down with a soft towel being sure not to rub too hard and irritate the skin. Once the skin is dry, apply a thick layer of Krayons Baby Aqueous Lotion over your baby’s body. If your baby has dry or cracked lips, apply a thin layer of Krayons Petroleum Jelly on both lips to lock in moisture. Repeat the Aqueous cream (particularly on the cheeks) and Petroleum Jelly applications if you are going outside to ensure adequate protection from the harsh winter breeze. Annandale says that keeping a baby’s skin healthy and moisturised is one of the first tasks that mothers undertake when their little one arrives. “Most baby’s suffer from a minor skin condition in the first month – cradle cap, eczema, baby acne or contact dermatitis (a reaction from a product that has come into contact with the skin),” says Annandale. “Mothers need soft and gentle skincare products to use on their little ones – especially at a time when they are dealing with the many other issues involved in a baby’s first six weeks.’ For more information on Krayons products visit KrayonsBabies on Facebook.

Good Night Baby

Can Sleep Training harm my baby?

With the stigma around the cry-it-out method – which is what the majority of parents believe sleep training your baby to be – there is no wonder that moms and dads are right to question whether sleep training can harm their baby.  In South Africa, the controversial “sleep training” debate has heated up considerably over the last few months. With so many puritan views on the subject, it’s difficult to discern which information is objective, honest and suitable for everyday families. I am afraid that the vast amount of knowledge and information on the internet has also not helped parents, because there’s no way to judge who is right and who is wrong!? And the “shock effect” that is so popular on social media has caused all of us at one point in our lives to share articles titled “Ferber sleep training harms baby” and the like on social media without even understanding the context or information contained in the article. There are two very different spheres of parenting styles that influence the heated debate on baby sleep trainers. On the one hand you have the attachment approach which is applauded by parents who don’t believe mom and baby should ever be separated and on the other hand you have the parent-directed approach, which is comforting for the parents who know they function better on a good night’s sleep. Essentially, it’s the parent-led or baby-led mommy mantra… And everyone wants to pitch in defending their views on the subject. What is sleep training? Knowledge is power, and it is even more powerful in the paediatric sleep debate. I also honestly believe that most of us have a deeply skewed view of the nature and process of sleep training. Sleep training is not equivalent to crying but sleep training might include crying.  Sleep is a skill and a discipline. It is us (as parents) that often interfere with the process of our children learning how to sleep well (propping our kids up with bottles, feeds, dummies, rocking them continuously, etc.). Think about a child who’s learning to walk: if your child is always placed in a walking ring and is never given the chance to explore or pull themselves up against a couch, how will they learn how to walk? However, in the same breath, you don’t need to explain to your child which muscles to flex for them to walk by themselves. They’ll figure this all out in a safe environment that allows them to practice. In much the same way, a safe sleep environment, with a parent who respects the need of the child to learn to sleep, will be rewarded with a child who learns the skill and the discipline to do so. I prefer the term sleep coaching or sleep consulting rather than sleep training. It is not supposed to be a sleep training technique or approach, but rather a whole eco system and holistic viewpoint of creating an environment which suits your parenting style and allows your baby an optimum environment for sleeping through the night. Can crying harm my baby? Maybe one of the biggest reasons for the “I hate sleep training” slogan is that parents believe sleep training involves crying. When I was a first-time mom, I believed that baby only cried when he was close to dying. Hence, it was the reason I was in a complete panic the first time I took my baby home and he did not stop crying! However, babies cry. Period. Studies suggest that a newborn baby cries on average for 2 to 3 hours a day! All babies cry. Sometimes because they are wet, cold, hot,  uncomfortable, unhappy and/or hungry, and sometimes just because they are babies. Babies cry. A lot. To expect your child to never cry is unrealistic and unnatural. The truth is this – no amount of crying will make a baby sleep without first addressing the fundamental building blocks of excellent quality sleep. Without addressing those, you will only cause unnecessary heartache for yourself.  A client recently asked us to help her sleep train her 9-month-old baby. After a more thorough analysis it became clear that the baby was underfed, and this was the reason for it not sleeping through the night. Once we addressed the nutritional issues this baby slept like… well… like a baby.  Use your instinct as a mother and more than anything your good common sense! Will leaving your 18-month-old (after you’ve addressed all his/her needs) to cry for 10 minutes rather than responding to a tantrum, undo the love and attentiveness you’ve given her the rest of the day (or life!) and harm her? Of course not. Will responding to your toddler who needs your attention right before you breastfeed your second baby  and as such the second baby cries a little,  psychologically damage her? Never! So how can a few minutes of crying harm your child? It simply makes no sense.  The problem comes in when parents read the wrong information on the subject, and leave their children to cry for hours, night after night, without any improvement or success and then they start doubting the process and proclaim that sleep training does not work. It is highly likely that the child was never properly “sleep trained” in the first place.  (And to support this statement, about 85% of the clients that Good Night Child Sleep consultancy work with have done some form of “sleep training” before without success!) What sleep training method should I use? Does that mean then that one sleep training method is better than the other? The truth is that there are many ways to get to same place. You can walk, run, crawl or fly – it all depends on your preferences and your situation. Remember that sleep training a three-month-old is vastly different to sleep training a 9-month-old and the question that you should ask yourself is NOT whether you can allow your child to cry. No child’s needs need to be

Parenting Hub

What new parents need to know about life insurance

Who Needs Life Insurance? Becoming a parent is an exciting, often scary adventure. Long before that happy day, when you get to hold your newborn (and then swiftly hand them over to the nearest grandmother), there’s a lot you need to think about and organise. It’s easy to get caught up—in creating the ultimate, Instagrammable nursery, or squabbling over a name that won’t cause your child a lifetime of teasing—and lose track of your primary role as a parent: to simply provide for your child; both now and in the future. You may have already drawn up a budget with some estimated costs for extra food, housing (if you need a larger space), your child’s daycare, etc. And perhaps you’ve even started putting money away to go towards their future education, which we know isn’t cheap. If so, you’re doing well, but I’d bet good money that you haven’t included life insurance in there. If you’re failing to see why life insurance is relevant to becoming a family, then this article is for you. How can life insurance protect my child? Providing for your child isn’t just about taking care of their current needs; it’s about preparing for their future needs too. Life insurance covers those needs by paying out to your beneficiaries if you die or become disabled. Neither scenario is nice to think about, but not being able to provide for your child or leaving your partner with the financial burden of having to do so alone, is a far less pleasant thought. Who should get insured? Both parents should get insured because, if something happens to either one, the other will have to pick up the slack. This applies to stay-at-home parents just as much as it does to the breadwinners, because you would need to replace their contributions towards childcare and housekeeping with daycare or a housekeeper, and that costs money. Which types of life insurance should you get? There are many different life insurance products out there, which can make choosing the ones that are right for you as new parents quite overwhelming. To protect your new family, you should be looking at products that cover you if you die or if you become disabled. If you die, your debts need to be settled and having a product that pays out a lump-sum amount is a perfect match for this need. You might also want to get cover that replaces a part of the income you would’ve contributed to the household. If you were to become disabled and couldn’t do your job anymore, you’d want your family to continue to flourish with an income protection benefit that pays you a salary for as long as you cannot do your job. How much cover do you need? The right amount of cover depends on you and your situation, and would be influenced by specific details like how much you earn and how much debt you have. Whatever your situation, you need enough life insurance to cover your family’s financial needs. Now, you could calculate this the hard way, or simply get your Indie plan which will show you in under 7 minutes exactly what you need for peace of mind. How much will it cost you? We’ve already established that having a child is expensive, but losing a parent is a financial risk you just can’t afford to take. You pay for insurance on a month-to-month basis, which is called a premium. Your premium will be calculated based on your risk and will take into account how much cover you need, how old you are, your gender, your health, and whether or not you smoke or take part in any dangerous hobbies. If you’re young and healthy, your premiums could be surprisingly low. When should you get it? The good news is, the younger you are when you get insured, the lower your premiums ought to be because you’re likely to be viewed as low risk by the insurer. So it makes a lot of sense to get covered now. Also, with Indie, you have the added bonus of earning Bounty when you get insured, which is money that’s invested for you and grows until you’re 70; so you’ll be covered and investing at the same time. Talk about smart parenting. How do you get it? Traditionally, life insurance is bought through a broker, or partially online with compulsory medical screening thereafter. But between caring for your newborn,  trading in the coupé for a station wagon, figuring out how on earth the car seat works, and keeping your career on track, you don’t have time to be running around in search of life insurance. You ought to be able to get it in less time than it takes to watch a “Build Your Own Crib” video and, unlike the crib, it should be instantly ready and unwaveringly reliable. With Indie you can get covered in 6 minutes, so there’s no time like the present. https://www.indiefin.com https://www.facebook.com/indiefin/ https://www.instagram.com/indie_fin/ https://twitter.com/indie_fin

Toptots Head Office

Why is reading to your child so important?

As parents, we know that reading a book to our child before bedtime is a good routine to put in place. We also know that after the ‘witching hour’ (feed, bath and bed), our energy levels aren’t at their highest. As a matter of fact, reading a story, sometimes three times in a row at your child’s insistence, is the last thing you want to do. So how important is it that you introduce the concept of reading to a child from a young age? Does it really make a difference in their development? Studies and research say yes. These studies show that early language and literary development start in the first three years of a child’s life. Now this isn’t to say that your toddler should be reading and writing words. This literary development comes in the form of your young child enjoying books being read to them, exploring pictures within those books and the bonding experienced when a parent spends the time reading to them. Reading to your child teaches them all kinds of vital skills. They learn how to physically handle the book and turn pages. It helps increase their concentration and memory. You will find your child pointing to the pictures as you read the words, showing that even at such a young age they have an understanding of the story and recognise different elements and characters. Read to them often enough, and you can even video them babbling along and pretending to read themselves. Still not convinced? Did you know that most children’s books contain 50 percent more unusual or rare words than children’s TV shows, or even college students’ conversations? Which means your child is growing their vocabulary each time you read them a new story. And the better your child’s vocabulary is by the time they reach school going-age, the better chance they have at exceeding in their academic life. Now that you know the importance of reading to your children, where should you start? There are many books out there to choose from. They need to be age appropriate, picture- filled and have a fun story line to follow. Buy books that are soft-covered and small in size – meaning that your tot will be able to handle them with ease.

Mia Von Scha

What I learned from my journey through Postnatal Depression…

I’m no stranger to depression. From as far back as I can remember I’ve had bouts of it, some severe, some just dragging out like a rainy British summer. So when I read about PND in a pregnancy book I felt sure that I would recognise it if it hit me. I didn’t. The first time I realised something was wrong I was already on my way to familicide. I was literally loosening the top of the gas bottle where my husband and baby were sleeping peacefully when it occurred to me that this was not normal. The thing is, I didn’t feel depressed. All that was going through my mind was how nice it was going to be to have a really long sleep.Depression in the past for me had always meant crying… And crying… And crying. This was different. It manifested as an underlying irritability. Everything and everyone was annoying. My temper was short and my tongue was vicious. And the layers of guilt piled up high on top of that. The morning after that realisation I called the PND help group. Even then I was fighting to stay off meds. I wanted to be a “good mother” and breast feed for as long as possible. I was told that a good mother is one who is alive to see her child grow up and bottle fed babies grow up too. Too true. And so began my journey to figure out what went wrong and how I could shift this depressive state once and for all. My first glimmer of hope came from a talk I went to by a prominent nutritionist. He spoke about research they had conducted into PND and how the vast majority of cases we’re deficient in omega 3s. This specifically affected vegans and vegetarians. I had been a vegetarian for 20 years. I put myself onto a high dose of omega 3 fish oils (yes, I had to do some soul searching and moral debating first) and I weaned myself off the anti depressants within 6 months. During this time I did further research into PND and found four pervasive factors that contribute to your chances of going down this slippery slope: The first is your perception of the birth. Well I definitely ticked that box. I saw the whole experience as the most traumatic event of my life. I had anger at the midwife for misunderstanding my needs and requests. I had anger at my husband for not having to go through it; for just getting to enjoy the good bits. I had anger at myself for being so traumatised that I was unable to bond with my baby. I had A LOT of emotional processing to do. I set out to acquire the skills to do that. I had no intention of spending years in a psychologists office rehashing the event. I wanted results, and I wanted them yesterday. Babies grow fast and there was one growing up in front of me needing me to be in my best possible state to raise her. The second is your relationship with your mother. Research shows that women with a poor relationship with their own mother have a much higher chance of having a traumatic birthing experience and a higher chance of depression post partum. Tick again. My relationship with my mother was not horrific, more like not there. Again, I set about finding the tools for letting go of the past and any lingering hurt, anger and resentment. What I found was a way not just to understand the past but to actually come to a place of gratitude for everything that has ever happened, even the stuff we label as bad. A life of gratitude is a long way from a life of depression. Number three is the instant and dramatic shift in values that you experience. It is like being kicked out of comfort zone so far that you have no idea what your comfort zone even looks like and no strength to crawl back in it if you did find it. It takes time and patience to form a new one and usually if the shift has been dramatic it means that your kids are coming out somewhere near the new top. The fourth idea I came across much later, and that is the link between depression and fantasies. All depression has its basis in an unfulfilled fantasy and nowhere is a fantasy more thrown in your face than in motherhood. The moving pictures and glossy pages that fill your pregnant world are endowed with images of doting mothers, smiling sweetly down at their breastfed babies. They are not filled with bedraggled mothers wincing in pain as their babies latch into their cracked, bleeding nipples. They show you images of happy families, their white clothes blowing in the breeze as they throw their giggling baby into the air on the beach. They don’t show you the mother who cannot leave the house for fear of leaking through the two boat-sized pads she is wearing to soak up the B-grade horror movies’ worth of blood she’s losing daily. They show you happy families snuggling in bed together doting on their newborn with their hair looking gorgeous and their make up already done. They don’t show you the unshaven husband sleeping in the couch because to his sleep deprived wife his snoring is more like a log than a straw breaking that poor camels back. We get sold a well-meaning lie. The truth is uglier and harsher, but real. And acceptance of reality is one of the cornerstones of emotional well-being. I had to face a lot of ugly messy truths, including the one where I was a less than perfect mother. And that is true. And that is ok. You see what makes me good at what I do is not that I was or ever will be the perfect parent. What makes me good at what I do

Clamber Club

A balancing act: Developing your child’s vestibular system

The vestibular system is found in the inner ear and responds to head movement and gravity. It connects and organises all other sensory input, contributing to a child’s sense of balance and spatial orientation. Difficulties with vestibular processing and regulation can disrupt everything from gross motor co-ordination and learning to mood and behaviour. Impact on your child’s development The vestibular system works closely with all the other sensory systems to organise and process incoming information about gravity and movement. If you bend down suddenly when holding a new-born, you will notice the baby startle and their arms reach out as if to stop themselves from falling (protective extension). This shows the baby’s developing vestibular system in relation to gravity and space.  “One of the most basic of all human relationships is our relationship to the gravitational field of the earth. This relationship is far more primal than the mother-child relationship. Sensory integration of the vestibular system gives us `gravitational security’ – the trust that we are firmly connected to the earth, and will always have a safe place to stand. Children with vestibular processing difficulties do not feel grounded or safe,” says Nicole Katzenellenbogen, Occupational Therapist and Clamber Club Franchisee Trainer. The vestibular system also sends signals to the neural structures that control eye movements, and helps us to understand if we are moving or if an object is moving. “When a child receives correct information from the vestibular, proprioceptive and tactile systems, they are able to feel and understand how their bodies are moving and working without their vision,” says Liz Senior, Occupational Therapist and Founder of Clamber Club. “This also allows for fluid bilateral integration to develop – the ability to use both sides of the body together in a smooth and co-ordinated manner,” she explains. This is necessary for gross motor skills such as hopping and skipping, and for functional skills such as tying shoelaces and cutting. The role of balance  “We often take the skill of balance for granted,” says Katzenellenbogen. “Being able to balance is not only about standing on one leg, it is also about carrying a bag and walking at the same time. Balance is dependent on an adequately functioning vestibular system as the sense of movement and gravity is what keeps us upright and helps us understand our relationship to space.” Balance is also dependent on appropriate proprioceptive feedback – our unconscious awareness of our body parts in relation to each other and the environment.  Vestibular and proprioceptive impulses also interact to warn the brain of possible injury to the body when it is about to fall.  Activities to develop your child’s vestibular system Balance is an important aspect of a child’s development and can be improved by stimulating the vestibular and proprioceptive systems, as well as improving postural control.  For babies Vestibular activities:  Sitting on a lap and gently bouncing Bouncing on a therapy ball Aeroplane on your legs  Swinging in a blanket held by two adults Proprioceptive activities: Massage Tummy time  Have baby lie on your legs facing you with her feet on your tummy. Let her kick her hands and push against your body Postural activities: Rolling from tummy to back  Teaching baby to reach for her toes Tummy time For toddlers Vestibular activities:  Dancing around the room, twirling and spinning Sitting on a lap and playing Horsie-Horsie Swinging in a swing or hammock Proprioceptive activities: Crawling through and over various surfaces Pulling and pushing heavy items Create a crash pad for your child to jump and crash on to For pre-schoolers Vestibular activities:  Spinning and running around in circles Holding arms and spinning Swinging in a swing or hammock Merry-go-rounds Proprioceptive activities: Pulling and pushing heavy items Climbing and crawling over various surfaces.  Tug of war, wrestling Postural activities: Jungle gyms and free outdoor play Swimming Balance beams

PowerPlastics Pool Covers

Child drowning – a leading cause of childhood death that is entirely preventable

Drowning remains one of the top causes of unnatural childhood death in South Africa and for every child that dies from drowning, five are left with permanent brain damage from the lack of oxygen that occurs in a near-drowning. Manufacturer of the leading child safety pool cover in SA, PowerPlastics Pool Covers, is on a drive to remind parents that drownings are entirely preventable with multiple layers of safety applied to the pool.  The PowerPlastics Solid Safety Cover and adult supervision at all times should be included in these layers of safety at all times.  The PowerPlastics Solid Safety Cover offers parental peace of mind as it completely seals off the entire pool. The PVC cover is drawn over strong aluminium batons that rest on the coping, and a tamperproof ratchet fastening system makes it impossible for a small child to access the water. Small drainage holes prevent rain or sprinkler water from collecting on the cover as just a few millimetres of water can be fatal to a curious child. The cover withstands up to 220kg and is easily deployed by two people, or it can be semi-automated for single person usage.  “For years we have been educators in pool safety for children and, with our solid safety cover, parents not only get peace of mind, the cover also allows significant savings on water, power and chemicals, unlike alternatives such as nets and fences which still leave the water exposed,” says Carolyn Idas of PowerPlastics Pool Covers.  “But a cover only saves lives if it is actually on the pool. Being lazy about re-securing a pool after use is surprisingly common. For this reason, we developed our safety cover so that it is hassle-free and does not require brute force. Next time you ‘can’t be bothered’, consider the alternative which could be a drowning due to negligence.” The PowerPlastics Solid Safety Cover is available in a range of colours, allowing it to blend into the outdoor area, or it can be custom printed with photos and graphics for a unique 3D effect.  Thermal pool covers or ‘bubble’ covers that lie directly on the water should never be considered as child safety pool covers as they do not bear weight. These covers heat the pool and save water by stopping evaporation but their purpose does not include child safety.  “As part of our education in the community, we launched TopStep, the home of pool safety, an educational website with tips and advice on preventing drownings. Aside from covering the pool, every adult in the home needs to know what a drowning in progress actually looks like as TV has created wide misconceptions around this. There is no noise or splashing nor calls for help. Drowning is quick and silent. Visit www.topstep.co.za to learn more about this.”  Even if one doesn’t have children, it is still necessary to consider safety for visitors. Families living in residential complexes with a communal pool should insist that their body corporate install a safety pool cover.  “The bottom line is that children need to be supervised around pools, and as long as the pool is covered by us and other layers of safety are in place, the likelihood of a tragedy occurring in your pool is greatly reduced.” Learn about the PowerPlastics Solid Safety Cover here or email info@powerplastics.co.za Practical tips for pool safety Don’t let your pool’s water levels drop. Keeping the pool topped up allows for small arms to easily grab the edge if needed.  For every two children in the pool, have one adult supervising. The more children, the more supervisors needed. Be aware that children’s pool parties are high risk events.  For larger groups, give the designated supervisor a bright hat to wear so the children know who to call for help.  Turn off fountains and water features. Not only do they waste water and power, they can cause ripples and splashing, making it harder to see when a child has encountered difficulty in the pool or has sunk to the bottom.  Ensure that every adult in the home knows CPR, including domestic workers. Never hire a baby sitter or au pair who can’t swim. Don’t let anyone who has been drinking or on sedative medication supervise children in a pool.  Don’t leave toys in or near an open pool as children will be tempted to retrieve them. Teach your child to swim fully clothed and with shoes on. If your child develops a fear of water, don’t ignore this – a child who panics is at greater risk of drowning. Never allow swimming after dark. Discourage your dogs from swimming. Children and pets in a pool are not a good mix. Never leave the pool without securing it with your PowerPlastics Solid Safety Cover. Never design / build a pool that cannot be secured for child safety.  Drowning myths Television has a lot to answer for when it comes to how drowning is portrayed and there are many myths out there. Be aware of the signs and remember that the appearance of a drowning can vary widely.  Myth #1: Drowning children will shout for help Drowning children are physiologically unable to call out. The respiratory system is designed for breathing – speech is the secondary function. Drowning children’s mouths alternately sink below and reappear above the surface but while their mouth is above the surface, they need to exhale and inhale before they sink again. There is not enough time to cry out.  Myth #2: Drowning children wave their arms to attract attention or will thrash in the water Drowning children cannot wave for help. A person who is drowning cannot perform voluntary movements such as waving or moving towards a rescuer. Envisage the surface of the water as a platform. Someone who is drowning often presses down on the surface and tries to use it as leverage to get their mouth above the water’s surface to breathe. So what the onlooker sees are arm movements that can appear

Prima Baby

CAM Volare Changing Station

CAM introduces the new Volare Changing Station – one of the most beautiful necessity items in your little one’s bath time routine. Designed with the character-based friends owl and bear, the changing station has two matching items available, namely the Idea Chair and the Campion High chair, but is sold and used separately as a bathroom or nursery item. With drop prevention system and a soft changing mat, a bathinette with two anatomic seats, the Volare Changing station makes baby’s bath time easy and convenient for parents. It comes with a storage compartment for sponges and soaps, a plug with a drainage pipe and a drawer to hold bottles.  Ideal for even the smallest bathroom, the changing station also folds up for compact storage. The Volare Changing Statin is available now at Hamleys stores, selected Kids Emporium stores, Me Mom & Dad (Greenstone), www.takealot.com, www.loot.com, www.thebabyzone.co.za& www.purplepepperz.com

Prima Baby

CAM Champion Highchair

Let your little one join in at meal times with the Campion High Chair from CAM. The CAM company from Italy is one of the finest producers of baby furniture in the world, and being forerunners in the industry they have not only the best quality products, but also mastered the art of the aesthetic.   Famous for unconventional and always gorgeous enough to not have to store away after meals, the Campion High Chair is one of the products that is now being distributed in South Africa through various retailers.  With 6 adjustable heights, a reclining backrest in 4 positions, 3 trays and storage compartments, the Campion is comfort, convenience and functionality all rolled into one easily folded unit. The character-based designs include owl or bear and are designed in easy-on-the-eye colour palettes, making it neutral enough to match most homes. The Campion High Chair is now available at Hamleys stores, selected Kids Emporium stores, Me Mom & Dad in Greenstone, www.takealot.com, www.loot.co.za, www.thebabyzone.co.za and www.purplepepperz.com

Clamber Club

5 steps to getting a good night’s sleep

Tips to ensure that baby andyou get a good night’s sleep Many parents must find themselves wondering where the idiom ‘sleeping like a baby’ comes from, considering the hours of crying, feeding and frustration that usually make up the night time norm. The good news for sleep-deprived moms out there is that there is a slumber-filled solution – it just takes some patience to pull off!    Sleep and your baby “Just as babies must learn how to sit, talk and understand the world around them, they also need to learn how to fall asleep on their own,” says Liz Senior, Occupational Therapist and Founder of Clamber Club. “And as with most of baby’s developmental milestones, there’s no better teacher than mom and dad,” she adds. To start with, it is important for parents to understand how babies sleep. “Babies spend more time in the REM sleep (active sleep) phases than adults because they have so much information to process,” explains Petro Thamm, Clamber Club Expert and Founder of Good Night, a certified Sleep Sense Consultancy. “This means that a parent may think that the infant is sleeping, when in fact, as soon as baby is put down he wakes up because he has not yet settled into a deep sleep.” During the night, babies have sleep cycles that are considerably shorter than adults – 45 minutes long compared to 1.5 hours for adults. Quiet sleep comes at the end of the sleep cycle so when it’s over, your baby either begins the cycle again (re-entering active sleep) or he wakes up. By the age of four months, your baby will be sleeping for six to eight hours a night and by six months, he should typically be sleeping for between 10-12 hours. Thamm offers parents five tips for raising an independent sleeper: Eliminate ‘sleep props’ Children need to develop self-soothing strategies so they’re able to fall asleep independently and put themselves back to sleep when they wake in the night. If they depend on a ‘sleep prop’ (nursing or a bottle, pacifier, rocking, bouncing, patting or riding in the car), they will need someone to help them every time they wake up! Implement an early bedtime An early bedtime is best to ensure that baby doesn’t become overtired, which makes it more difficult for her to settle down and fall asleep. Based on your baby’s age and the timing of their last nap, you should pick a bedtime somewhere between 6–8pm. Create a predictable routine  A bedtime routine is most effective when it is about 20-30 minutes long, and the majority of it takes place in your child’s bedroom. Some activities that work well include a bath, massage, going potty, brushing teeth, reading, sharing thoughts or a favourite song, and cuddling. Keep baby awake while feeding  Feeding (whether breast or bottle) is the number one sleep prop children begin to rely on. Keeping baby awake during feedings will help break the association that sleeping and eating go hand in hand. She will then be awake when she’s put back in bed, letting her practise her self-soothing skills. Consistency Consistency is probably the most important part of teaching your child the skill of becoming an independent sleeper. Once you choose your method, you need to be consistent 100% of the time! If you give up or change rules every night, you will frustrate and confuse your little one. Keeping all sleep situations the same also sends a clear message about what’s expected of them. It’s not always easy, but do your best to stay committed to the process, and try not to fall back into bad habits when you’re exhausted. Having a child fall asleep on her own really is the best lullaby a parent could ask for!

Capriccio! Arts Powered Pre-School

Arts Powered Learning: choosing a pre-school that fosters creative thinking and a life-long love of learning

Who Are We? Capriccio! Arts Powered Pre-School is a registered Montessori inspired ECD independent school in Milnerton. The Italian wordcapriccio has two interpretations: A lively piece of music; short and free in form. A painting or work of art representing a fantasy or a mixture of real and imaginary features. Both of the above interpretations are representative of our approach to education in the early years, which is designed to harness the full benefits of early exposure to the arts. At Capriccio! our focus is on nurturing each child’s cognitive, emotional, physical, social, and artistic development in a loving, creative and holistic learning environment. We are passionate about the role of art in education and recognise the power it has in instilling within little ones a life-long love of learning. What Are the Benefits of Arts Powered Learning? Studies have shown that exposure to arts education from a young age accelerates positive brain development. Art in all its various forms – music, drama, dance and visual art, has an infinite capacity to affect both the brain and the body, acting as a unifying force that supports and enhances cognitive, physical, emotional, and social skills in young children. Ainissa Ramirez once said, “Creativity is the secret sauce to science, technology, engineering and math.” Exposing young learners to arts powered education creates an open learning environment that fosters curiosity and encourages creative thinking and problem solving. These are transferable skills that are essential to building a strong foundation in other learning areas. We believe that children possess an innate property for appreciation and enjoyment of the arts. By engaging this appreciation from a young age, little ones are provided with a means by which to express themselves, which allows them to progress, self-actualise and foster healthy self-esteem throughout their lives. Our Approach to Arts Powered, Montessori Inspired Learning At Capriccio! the expressive needs and individual developmental abilities of each of our little ones are taken into account. By incorporating arts-driven learning and Montessori principals into our curriculum we create a learning environment which provides each child the opportunity to flourish at their own pace. Montessori is a child centred philosophy of education, which recognises that each child has the innate eagerness to acquire knowledge and a deep love of learning.  In keeping with this philosophy, we are focused on following the individual child and acknowledging his or her ability to direct their own learning journey in a carefully prepared learning environment.  We have incorporated the traditional Montessori areas of learning such as, practical life, education of the senses, literacy, numeracy and arithmetic, knowledge and understanding of the world, creativity, and outdoor learning, into our methodology and materials. As Sydney Gurewitz Clemens said, “Art has the role in education of helping children become like themselves instead of more like everyone else.” It is our belief that art has intrinsic value in giving each child the freedom of self-discovery throughout their learning journey. For more information on our philosophy and approach please visit our website:www.artspreschool.co.za

Hero Life

The quick and easy financial checklist for new parents

Taking your first steps to put the financial basics in place for your family can be really simple. Here is what a new parent needs to do and why, and how it can be done immediately! When you’re a young parent with a full plate of responsibilities and a host of new baby expenses, getting your financial affairs in order are typically not as big a priority as it should be.  But is it worth it to put your family at risk if something does go wrong? A new parent should get at least the following in place: Update your Will to ensure you select the right legal guardians for your kids should anything happen to you and your partner – don’t leave it up to the courts to decide; Get life insurance to protect your child’s future by insuring their education; Start saving for your kid’s university/college education as soon as possible. Your kids will be financially dependent on you for at least the first 20 years of their lives.  Most of us will pay for their monthly schooling from our salaries and hopefully there is enough left in the budget to start saving for that university/college fund.  It is estimated that parents who send their children to public schools and pay for a three-year university degree, will spend on average about R1.2 million per child in today’s financial terms – and the figure doubles if your child goes to a private school.  That is a lot of money that will come from your future salary! And it is why becoming a parent is such an enormous financial decision. Should anything happen to you in the next week, where will your family’s money come from? Very few young parents have enough savings in the bank to ensure that their children have the financial means to finish school and continue their education as needed. How do you protect your children’s future? That’s why it is so critical to have enough life insurance in place right away. It will ensure that your kids can enjoy all the opportunities you want for them, no matter what happens. Many parents already know that things like getting life insurance and a Will is important, but delay or forget about it. Or they just do not know where to start as it is such an intimidating thing to do. Research shows that young parents in South Africa need cover the most and 75%* do not have any at all. Becoming a new parent is an exciting milestone.  But by checking these financial items off of your to-do list, you can sleep soundly knowing your family will be well taken care of, no matter what happens. Are you ready to take that important financial first steps? Speak to one of the Hero Life experts and see how easy they have made it. They are passionate about assisting young parents with the basics and and their experts help parents digitally at no additional cost …. so that you can get things done anytime from anywhere. Visit  www.herolife.co.za for more info or email Kosie@herolife.co.za or Jowyk@herolife.co.za directly. Or click here to chat on Whatsapp. It’s really that easy.

Clamber Club

Why is my child not walking?

Many parents spend the first year of their child’s life focusing on motor milestones, and are hugely relieved when their baby starts to sit, crawl and walk. The variety of baby and toddler classes and other activities on offer lead to a lot of opportunities for comparison of their child in relation to others. This often leads to parents asking themselves “why is my child not walking yet?”  “There are a few reasons why a child may not be walking at around a year,” says Paediatric Physiotherapist and Clamber Club Expert Nicole Hilburn. “The first thing to consider is when the baby started to sit, and crawl, as late sitters and crawlers will most likely walk late as well. From the start of sitting, a baby usually takes 3 – 4 months to start crawling, and another 3 months or so from crawling to walking,” adds Nicole. Babies with significant birth histories such as low birth weight, prematurity, hospital admissions or prolonged bouts of illness are more likely to be delayed due to decreased muscle strength, or imbalances between muscle groups. What factors prevent your child from walking? “An increasing number of babies are presenting with a condition called torticollis – which is where one of the muscles in the neck is tight due to position in utero, or often due to positioning postnatally in premature infants who have been in the intensive care unit for a while,” explains Nicole. Untreated, this condition leads to decreased use and stiffness of the arm and leg on the same side as the tight muscle in the neck, and may interfere with development. This condition may be present when a baby holds his head slightly to one side, and prefers looking to one side; or cannot look all the way to one side. Babies who use alternative methods of crawling such as bottom shuffling will not develop the core stability and pelvic girdle stability to support them in standing and walking, which will delay the onset of walking. These babies will also struggle to pull up to stand from the floor, due to being on their bottoms and struggling with kneeling. There are a few reasons for bum shuffling – the main reason we usually find that baby’s bum shuffle is due to resistance to tummy time – this leads to weak back muscles, weak arms, and the baby never really experimenting with pushing up off the ground. Excessive use of equipment such as seating devices, and walking rings may lead to walking delays. This is because the child is fully supported in these devices and is not using muscles or engaging postural control while in them. A baby’s temperament also contributes to how quickly he or she will start moving. A very easy-going baby may take longer than a very busy baby. A baby with sensory issues, or who is happy being stable will also take longer to walk, as gaining balance on two legs is much more difficult than being stable on all fours, and these babies may find this frightening. How can you ensure that your baby is on track to walk? Lots of floor play between the ages of 1 and 6 months – on the back and the tummy, which will strengthen the trunk muscles. If a baby looks like he/she is not going to crawl or is using an alternative method to move such as rolling or bottom shuffling, this should be corrected by a physiotherapist, in order to build up appropriate muscle strength in the trunk, shoulder girdle and pelvic girdle. Torticollis should be treated by a physiotherapist. Once a baby is pulling up to stand and cruising, the following tips can be used to promote walking:  Use a wooden wagon to push around Play in the standing position at flat surfaces such as a fridge (e.g. playing with magnets) Encourage play while standing, and give your baby something in each hand, which will encourage standing without holding on Walking with your baby while holding his hands You can also use a hula-hoop if he tends to pull down on your hands a lot – you hold one side and walk backwards and your baby holds the other side – this will give less support, and encourage him to engage his muscles more.

Prima Baby

Being a mom… tired is my second name

Everyone knows that the most beloved children’s franchise in the world is Disney – and children still resonate deeply with the characters despite literal generations having passed since its inception.  Mickey and Minnie Mouse were two of the first creations of the legendary cartoonist Walt Disney and have truly stood the test of time in terms of becoming fast and furious friends with little ones around the globe. Disney Baby, and largely distributed through Prima Baby, have some of the greatest products in the Mickey and Minnie Baby (literal baby version of these adorable characters) and offer moms a great opportunity to collect entire ranges of products for baby’s nursery, or just buy one or two essentials at affordable prices. Disney Baby have a stunning range of products to help soothe the transition from a gummy bear to a gnashy monster, help baby fall asleep quietly or just entertain your little one in his or her own quiet time. With rattles, teething activities and doodoo cloths in both Mickey and Minnie Baby, this adorable twosome can be there for the sleepless nights and painful parts of growing up, as well as the more fun days ahead. Check out the Disney Baby ranges available at: Hamleys stores , Me Mom and Dad Greenstone, Selected Kids Emporium stores ,Dischem Centurion ,  www.takealot.com, www.loot.co.za, www.purplepepperz.com, www.sosobabies.com, www.thebabyzone.co.za.

Prima Baby

The Hundred Acre Wood comes to life with Disney Baby

As long as most parents and even grandparents can recall, Winnie The Pooh and his friends of the Hundred Acre Wood have been a staple in our children’s upbringing.  Stories that have transcended the ages from old library books across to iPads, Winnie is known for his kind, gentle nature, Tigger for his clumsy tomfoolery and Eyore for always being the depressed one that needed a hug.  Winnie was always there for his unlikely companions and his adventures with his best friend, the wise but nervous Piglet, saw them perusing the Hundred Acre Wood in search of honey, new friends and of course, fresh adventures. Disney Baby have a range of products that will bring that tradition of friendship into the lives of your child – from rattles and mobiles, to developmental stacking toys and of course, gorgeous huge plushes that nobody could resist getting a cuddle from. Check out the Disney Baby ranges available at: Hamleys stores , Me Mom and Dad Greenstone, Selected Kids Emporium stores ,Dischem Centurion ,  www.takealot.com, www.loot.co.za, www.purplepepperz.com, www.sosobabies.com, www.thebabyzone.co.za.

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