Nature’s answer to PMS – innovative solutions to women’s wellbeing
PMS, or pre-menstrual syndrome, affects millions of women worldwide, impacting their quality of life in the days leading up to […]
Local cosmetics brand prevents One Million plastic bottles entering landfill, drawing the attention of Woolworths
Be Bare Life, South Africa’s leading plastic-free and sustainable beauty brand is helping Woolworths lead the charge in eco-friendly cosmetics.
Christmas Gifting – KIDS
www.medhealthsup.com Medi Buddy – First Aid Buddy for school bag – me4kidz medibuddy Animal First Aid Kit R122.90 Compact, kids
Travel Hacks for a Happy Holiday Season
No one wants to be bogged down by pain or fever during their holiday travels, and now, thanks to Panado®,
Fanta® Ignites Curiosity with the Second Instalment of #WhatTheFanta™ in South Africa
On 16 November Fanta® hosted an exclusive event of its popular #WhatThe Fanta™ campaign. Guests were invited to a unique sensory
Four changes you can expect from your skin during pregnancy
Pregnancy is a time of excitement and anticipation, but it’s not without its ups and downs. A woman’s body goes
How do I make my child love reading?
As a grade six English teacher at Maragon Ruimsig, I am frequently asked this question at Parents’ Evenings. The child concerned inevitably struggles with the comprehension section of my assessments and while the diagnosis is simple, the “medication” is very difficult to administer…think squirming cat here and the thankless task of attempting to force a pill down the hapless feline’s throat! An almost impossible task.
Blemishes, be gone! Get selfie-ready skin with two new additions to OXY’s Pro Range
Whether you struggle with constant blemishes, or experience flare-ups occasionally, you’ll know the frustration that acne-prone skin can cause. Breakouts
QUIZ: SHOULD YOUR NEXT HOLIDAY BE KID-FREE?
Unsure of whether to take your kids on your next holiday or opt for a kid-free getaway? Shaun Lamont, Managing
The benefits of positive reinforcement in children
Do you find yourself raising your voice a little too much when having to speak to your child? Do you sometimes feel like an enraged volcano waiting to erupt, because your child doesn’t seem to be behaving in the manner that you would like him to? Are your punitive measures not having the desired effect on your child’s behaviour you thought it may have?
10 WAYS TO BUILD HEALTHY BONES
Affinity Health, a leading provider of high-quality health cover, sheds light on 10 ways to build and maintain healthy bones
WHY IS HYDRATION SO IMPORTANT?
Affinity Health, a leading provider of high-quality health cover, highlights why hydration is essential for overall good health. Did you
PROBLEM SOLVING YOUR TODDLERS MISBEHAVIOURS
Parenting is one of the most important and challenging responsibilities we will ever encounter. Without a handbook or manual how do we know we are on the right track? How will we know that what we are teaching our children and the ways in which we are disciplining them will create- responsible and independent individuals? This all stems from the nurturance, attention, unconditional love and determination we as parents provide, in the hope of our children growing up to be the best they can be. But what if some of their behaviours are stemming from our own actions as parents?
Creating a good self-esteem with your preschooler
Healthy self-esteem is like a child’s armour against the challenges of the world. In the early years a child is
How to choose a probiotic
Choosing the right probiotic doesn’t have to be daunting. Whether you’re seeking immune support, considering a multi-strain formula, addressing IBS
The Pros and Cons of Imaginary Friends
In preparation for writing this article, I turned to Google and found that there are many articles discussing children’s imaginary
Top SA literary stars turn out to inspire learners
– Koa Academy to host Online Creative Writing Workshop for Grades 8-11 – Koa Academy, South Africa’s high-engagement online school
Why Organic Is Best For Your Baby And Toddler
In 2019, a study by Healthy Babies Bright Future, an alliance of NGO’s and scientists, found that 95% of conventional
DEBUNKING 5 COMMON MYTHS ABOUT DIABETES
Affinity Health, a leading provider of high-quality health cover, debunks five common myths about diabetes. With millions affected worldwide, diabetes
5 TIPS TO CLEAR MY RACING MIND TO GET A GOOD NIGHT’S SLEEP
Affinity Health is a leading provider of high-quality health cover, sharing five tips to clear a racing mind and pave the
Why Unstructured Play Is Serious Business
The usual advice includes tips on how to help your kids navigate the transition to online learning, how to keep
The Screen-Free Sleep Aid Every South African Parent Needs to Know About
In an era marked by rising screen addiction among children, Morphée has introduced an offline innovation designed to mitigate digital
School sport: Where did the fun go?
There is a sign that can be seen on the side of sports fields around South Africa. With variations, it
CADBURY INSPIRES SOUTH AFRICA TO GIVE A LITTLE THANKS THIS FESTIVE SEASON
Although South Africa is a nation seeped in the spirit of Ubuntu, according to the Charities Aid Foundation (CAF) 2022
11 FOODS THAT BOOST YOUR METABOLISM
Affinity Health, a leading provider of high-quality health cover, unveils a list of 11 foods scientifically proven to enhance metabolic
Take your air fryer cooking to the next level with the newly-launched Cape Foods I Love Air Fryer Seasonings range
Air fryer cooking has taken South Africa by storm. What started out as a niche cooking method has now become
Avocados as a First Food for Babies
Your baby is nearing six months and the excitement starts to mount as you prepare to introduce solid foods for the
Seven Things your dermatologist wishes you wouldn’t do
From sun burn, to DNA damage, to blisters, dermatologists see it all, and are often asked what some of the
Menopause Awareness
“As a brand and product range that proudly supports conditions that impact women’s reproductive health and well-being, we are passionate
Choosing the right career path : A comprehensive guide for Matrics
The transition from the structured environment of high school to the expansive horizon of what comes next is a challenging
