WELLNESS PRACTICES SHOULD BE PART OF EVERYDAY LIFE – HERE’S WHY Archive HOME > WELLNESS PRACTICES SHOULD BE PART OF EVERYDAY LIFE – HERE’S WHY

Up until a couple of years ago, you’d be forgiven for thinking the term “wellness” only referred to lazy afternoons spent at a spa or a wellness retreat. Today, wellness is considered an important part of everyday life. The covid-19 pandemic saw a global surge in self-care practices and mental health awareness. It forced us […]