THE DO'S & DON'TS OF RETURNING TO EXERCISE AFTER A CAESAREAN SECTION Archive HOME > THE DO'S & DON'TS OF RETURNING TO EXERCISE AFTER A CAESAREAN SECTION

Moms out there who have had or are planning to have a caesarean we’d like to give you a few tips and coping mechanisms regarding that sometimes very scary and difficult recovery period. First and foremost a caesarean delivery can be considered as major abdominal surgery therefore postpartum return to exercise must be delayed until […]