Practical tips for parents to help their children start eating better… Encouraging Healthy Eating Habits Getting children to eat healthy can be a real challenge. Creating healthy eating habits will keep your kids feeling great and contribute to a healthy lifestyle that they can continue to maintain their whole life. We tried to encourage good […]

I’ve just spent most of the weekend at a busy shopping centre (luckily without my kids) observing the general weekend chaos of parents and kids doing the weekly shop. This is a stressful experience for most – both kids and parents alike, so here they are – the Golden Rules for a peaceful shopping experience… […]