Do’s and Don’ts to keep the weight off this winter

DO’S AND DON’TS TO KEEP THE WEIGHT OFF THIS WINTER Archive HOME > DO’S AND DON’TS TO KEEP THE WEIGHT OFF THIS WINTER

Baby's and Beyond
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July 17, 2020
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Advice Column, Health, Lifestyle, Parenting
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0 Comment

Longer nights, shorter days, colder weather and decreased exercise can all contribute to winter weight gain. Add the temptation of rich comfort food and it’s easy to see why so many of us battle to keep to our health goals during winter. According to Dr Riekie Smit, an aesthetic medicine practitioner from Pretoria with a […]

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