CHOLESTEROL: TOP FOODS TO IMPROVE YOUR NUMBERS Archive HOME > CHOLESTEROL: TOP FOODS TO IMPROVE YOUR NUMBERS

If your diet gave you high cholesterol, it can lower it, too! It’s easy to eat your way to an alarmingly high cholesterol level. The reverse is true, too — changing what you eat can lower your cholesterol and improve the armada of fats floating through your bloodstream. Different foods lower cholesterol in various ways. […]