Advice from the experts
Parenting Hub

FACTORS INFLUENCING CHILD MENTAL HEALTH AND TIPS FOR SUPPORTING THEM

Affinity Health, a leading provider of high-quality health coverage, explores factors shaping children’s and teens’ mental well-being and tips to champion their mental health. Factors Influencing The Mental Well-being of Children While we know early life experiences, including prenatal factors, infancy, and childhood, significantly influence a child’s mental health, many other things can contribute to healthy emotional development. A few factors include: Genetic Factors A child’s mental health can be influenced by their genetics and how their brain works. Each child has their genetic makeup, which can make them more or less likely to face mental health issues. While there are no genetic tests to confirm a diagnosis of a mental disorder, the chance of a child having a specific mental disorder is higher if other family members have that same mental disorder. When we understand more about a child’s genetics, we can provide better care and support. Family Environment The family environment is a critical factor in a child’s mental health. Stable and supportive family relationships provide a secure foundation. At the same time, conflict, neglect, or abuse can lead to serious mental health concerns, including anxiety, depression, substance use disorders, eating disorders, dissociative identity disorder, and post-traumatic stress disorder (PTSD). Peer Relationships Peer relationships and social interactions are essential for children’s development. Positive friendships and social connections contribute to a child’s emotional resilience. In contrast, bullying or social isolation can lead to depression or anxiety. Media and Technology Use The influence of media and technology on children is a growing concern. Excessive screen time, exposure to inappropriate content and cyberbullying can lead to depression, anxiety, low self-esteem, self-harming behaviour (especially for girls), alcohol and drug use and dependence, aggression, and involvement in violence or crime (especially for boys). Parents and caregivers should monitor and guide their children’s media consumption. Community and Socioeconomic Factors Community and socioeconomic factors, such as access to healthcare, economic stability, and neighbourhood safety, can impact a child’s mental health. Ensuring that children have access to essential resources and support systems is crucial. Traumatic Experiences Traumatic events like natural disasters, accidents, or violence can impact a child’s mental health. Identifying and addressing trauma through counselling and support services is essential for healing and recovery. Access to Mental Health Services Access to mental health services is critical in addressing child mental health challenges. Many children and adolescents require professional help to manage their emotional well-being effectively. Increasing access to mental health care is essential. 10 Ways to Support Your Child’s Mental Well-being Encourage children and teens to express their thoughts and emotions openly. Create a safe space where they feel heard and validated. Foster healthy relationships within your family. Teach conflict resolution, empathy, and practical communication skills. Promote a balanced approach to education that values overall well-being. Encourage extracurricular activities, hobbies, and interests beyond academics. Educate young individuals about responsible digital usage, including limiting screen time, avoiding cyberbullying, and maintaining a healthy online presence. Prioritise physical health through regular exercise, a balanced diet, and adequate sleep. These habits are fundamental for both physical and mental well-being. Seek professional help when necessary. Mental health professionals can provide therapy and counselling tailored to the individual’s needs. Teach resilience-building skills, including problem-solving, stress management, and coping strategies. These skills empower children to navigate challenges effectively. Raise awareness about mental health issues and reduce stigma. Educate children and teens about the importance of seeking help when needed. Introduce mindfulness practices and relaxation techniques to reduce stress and anxiety. These skills promote emotional regulation. Engage with schools, communities, and organisations that promote mental health awareness and provide resources for support.

Cartoon Network Africa

POKÉMON SUN & MOON: ULTRA LEGENDS- Smash, Ash!

Embarking on a new adventure alongside their newfound ally and fellow Pokémon School students, Ash and Pikachu delve into the enigmatic realm of the Aether Foundation. Initially dedicated to Pokémon conservation and care, the organisation’s facade unravels, revealing hidden complexities. As innocence gives way to uncertainty, Ash and his companions unite to safeguard their cherished people and Pokémon. In the face of an unprecedented and mysterious power, they must forge alliances and confront challenges unlike anything they’ve encountered before. The journey unfolds with twists and turns, testing their bonds and resilience in Pokémon Sun & Moon: Ultra Legends.  Premiere: Monday, 15 January @ 17:30 CAT ⏰ Tune in: Mondays – Fridays @ 17:30 CAT Also available on DStv Catch Up

Cartoonito

LU & THE BALLY BUNCH- Learning with Lu

Lu is a little ladybird who just started school at Ms Shella’s Shell School in the village of Ballybug. Together with her new school friends, she explores a new world through play, music, feelings, and fun! This month, Lu upsets the other bugs when she refuses to share the ‘funniest’ role in a game, and she and Barnaby disagree about how to play with a cardboard box. Declan gets frustrated when he finds out that Lu has the same favourite thing as him, and Lu learns that she can’t be upset with someone for doing something she has also done.  Premiere: Monday, 15 January @ 17:45 CAT ⏰ Tune in: Mondays – Fridays @ 17:45 CAT Also available on DStv Catch Up

Bonitas – innovation, life stages and quality care

Helping your child grow and learn

The following information is to be used as a guide to and at the discretion of the end-user and should not replace a doctor’s opinion. The first year: how can I help? There are many ways you can help your baby grow and learn during their first year of life.Here are some ideas to get you started: Love, hold and care for your baby Respond to your babies needs and cries Talk, read and play with your baby Daily tummy time Set limits and redirect their attention when needed- they are too young to understand good and bad at this age. Years 1 to 2: how can I help? There are many ways you can help your 1 to 2-year-old grow and learn.Here are some ideas to get you started: Be patient! Give your child plenty of rest and quiet time Allow safe and appropriate independence School-aged children: how can I help? School-aged children are learning to think more logically, but they still need a lot of direction from their parents. Here are some ideas to help your school-aged child: Let them learn from their accomplishments and mistakes, but continue to provide unconditional support and direction Use firm and consistent rules explained simply, clearly and gently Self-esteem is fragile at this age: be encouraging and positive Involvement in sports can be a great way to stay healthy and promote activity, not exercise If your child is dealing with bullying, listen to their fears and create a concrete plan to stop the bullying immediately.  Talking to their teachers and the school can be very instrumental Sex education begins in elementary school; use your child’s cue to determine what they should know and when

Parenting Hub

UNDERSTANDING THE SYMPTOMS OF PUBERTY, PRECOCIOUS PUBERTY, AND DELAYED PUBERTY

Affinity Health, a leading provider of high-quality health coverage, explores the normal progression of puberty and the signs of precocious and delayed puberty. “Understanding the symptoms and timing of puberty, as well as recognising signs of precocious or delayed puberty, is crucial for parents, caregivers, and young individuals,” says Murray Hewlett, CEO of Affinity Health. “Open communication with a healthcare provider can help address concerns and ensure that adolescents are on a healthy and developmentally appropriate path through puberty.” Understanding Puberty Puberty is the natural physical and hormonal changes that occur as children transition into adulthood. It typically begins between eight and 13 in girls and between nine and 14 in boys, although individual timelines vary. Common Signs of Puberty Include: Growth Spurts: During puberty, adolescents often experience rapid growth in height. This growth may happen over a relatively short period, leading to noticeable changes in stature. Development of Secondary Sexual Characteristics: Puberty causes the development of secondary sexual characteristics such as breast development in girls, voice deepening in boys, and body hair growth in both genders. Body Odour and Sweat: The increased hormonal activity during puberty leads to increased sweating and body odour. Adolescents may need to start using deodorants or antiperspirants. Acne: Hormonal changes can also contribute to the development of acne. The skin may become oilier, and adolescents may experience pimples and blackheads. Menstruation in Girls: The onset of menstruation, or the first period, typically occurs around age 12 or 13 in girls. Menstrual cycles can be irregular during the early stages of puberty. Voice Changes in Boys: Boys experience voice changes during puberty, with the voice becoming more resounding as the vocal cords lengthen and thicken. Emotional Changes: Adolescents may experience mood swings, heightened emotions, and increased sensitivity as they navigate the emotional aspects of puberty. Understanding Precocious Puberty Precocious puberty occurs when puberty begins earlier than usual. In girls, this means before age eight, and in boys, before age nine. Precocious puberty occurs when there is an early activation of the body’s hormonal system responsible for the onset of puberty. Several factors can trigger this premature development, including: Central Precocious Puberty (CPP): This is the most common form of precocious puberty, often caused by the early maturation of the hypothalamus and pituitary gland, which release hormones that stimulate the gonads (testes in boys and ovaries in girls) prematurely. Peripheral Precocious Puberty (PPP): This less common form of precocious puberty is usually caused by abnormal hormone production outside the hypothalamus-pituitary-gonadal axis. Tumours, cysts, or adrenal gland disorders can lead to PPP. Idiopathic Precocious Puberty: In some cases, the cause of precocious puberty remains unknown, leading to the classification of idiopathic precocious puberty. It is thought to be related to genetic or environmental factors. Signs of Precocious Puberty Include: Breast development before age 8 in girls Mood swings and irritability Increased appetite and weight gain The start of menstruation before age nine in girls The appearance of pubic hair before age eight in girls or age nine in boys Rapid growth and a significantly increased height in a short period Deepening of the voice in boys before age nine Underlying medical conditions may cause precocious puberty; sometimes, it has no known cause. It is critical to seek medical attention as soon as possible to determine the cause and explore potential treatment options. Treatment options may include hormone therapy, psychological support, and nutritional guidance. Understanding Delayed Puberty Delayed puberty is when the onset of puberty occurs later than the typical age range. In girls, this means no signs of puberty by age 13, and in boys, no signs by age 14. Signs of Delayed Puberty Include: The absence of breast development by age 13 in girls Short stature Absence of facial hair in boys by age 14 No pubic hair growth by age 13 in girls or age 14 in boys The absence of menstruation by age 16 in girls No voice changes in boys by age 14 It is important to remember that the pace of development varies among individuals, and some children are ”late bloomers”. In some cases, however, delayed puberty may be due to genetics, chronic illness, hormonal imbalances, or nutritional deficiencies. A healthcare provider will tailor treatment solutions after addressing any underlying causes.  

Social Kids

Finding the perfect balance between screens

It’s all about balance, and that’s something that Codey tries to show children in his online adventures. Play your 20 minutes on a screen and then move! Meet friends or play with your imagination. Taking a break from a screen is easy to do when you have a fun alternative to look forward to. The Codey Crawler adventures take children through how to be safe when they play games or watch YouTube, but it’s not just all about being online. Social Kids has joined forces with the experts at Kids Collab, an organisation that promotes an active lifestyle and safe space for kids to play, together we’ve created some alternatives to relieve a child’s eyes and get that blood pumping and imagination soaring.   Physical activities to play, brought to you by Kids Collab: 1)      The Stocking Adventure Time to practice kicking and striking. Before you start, gather a small ball or pair of socks rolled up and a stocking. Place the socks at the one end of the stocking and tie it around your child’s waist. Now encourage them to try kick the ‘ball’ using one foot. After a few attempts, change it up so that the stocking is tied to a stable branch. Using a bat or rolled up newspaper, encourage them to hit the stocking as they create their own swing ball. 2)      Magic Carpet Ride Who thought collecting teddies around a room could be such fun. All you need is a box, some teddies/toy, some rope and a stable object. Tie the rope to a stable object and place the box at the end of the rope. Scatter the teddies around the area near the rope. Encourage your child to sit in the box and pull themselves forward, while they collect the teddies on the way. Tip: place the box on top of a blanket for a smoother ride. 3)      Fun with Colours Ready to practice some balancing while having fun with colours. All you need is scissors, tape, a pencil and a few different coloured pieces of paper. (Tip: include a pillow to make it more fun). Make a simple colour wheel on a piece of paper using the different colour paper and place the matching colours on their shoes/feet. Encourage your child to balance on one leg while they pick up the colour off their foot and match it to the colour on the wall. To challenge their balance a bit more, have them stand on a pillow and perform the same activity. 4)      A simple balloon A blown up balloon can give hours of fun, the floor is larvae, keep the balloon up high, balloon soccer or try keep the balloon up without using your hands. The games are boundless. 5)      Save the ducks Learning to transfer objects in different ways can be loads of fun. Collect small/lightweight objects to mimic ducks (plastic cups, socks or balls), Sit on a chair, collect the ‘ducks’ between your feet and transfer them into the basket in front of them. Next, try encouraging your child to lie on their back and transfer the ‘ducks’ with their feet overhead into the basket behind them. Don’t forget to add it the imaginative play element 6)      Memory Game Ready to have some fun jumping in a bag. Get out your socks, some cups and a material bag (e.g. woollies tote bag). Place all the socks around the garden, making sure they have matching pairs and place the cups over it to cover them. Encourage your child to hop around the garden in their bag, trying to locate the matching pairs. They can only pick up one cup at a time and once they have found the matching pair, encourage them to place it in their bag until all the socks have been collected. Thanks to passionate teams like Kids Collab and Social Kids, parents have access to a wealth of information to help you better balance your child’s time online and still grow up in a technology driven world with a balanced outlook on life. Let’s build those healthy digital habits from a young age. Register for a once-off fee of R500 to access all 5 adventures, parent guides, WhatsApp support line and supervised classes if you need them.

Lamelle Research Laboratories

Five reasons why you should include vitamin C in your summer skincare regime

Skincare enthusiasts know that vitamin C is one of the most important ingredients to include in one’s skincare regime. A powerful antioxidant, vitamin C offers a multitude of benefits. From its anti-ageing properties, to its ability to help fight the formation of hyperpigmentation and breakouts, it’s an all-rounder that no skincare regime should be without. Here are five reasons why vitamin C should be your go-to skincare ingredient this summer: It promotes collagen production Collagen is a protein naturally produced by our bodies, but over time it begins to deplete. When our collagen levels decrease, skin starts to sag and lines and wrinkles set in. Vitamin C is critical for skin to produce collagen through the process of collagen synthesis. More collagen means firmer, more elastic skin with an overall tighter effect. It helps increase the skin’s tolerance for the sun It’s impossible to avoid the sun completely during summer, but it is possible to protect your skin from the effects of the sun’s harmful UV rays. Using an effective vitamin C product alongside your broad spectrum SPF can increase your protection from sun damage. That’s because vitamin C’s antioxidant qualities prevent oxidative damage and neutralise the damage caused by free radicals. When using a vitamin C serum or cream with your sunscreen, you’ll enjoy optimum protection. It protects skin from hyperpigmentation The sun is the number one cause of hyperpigmentation (dark marks) and uneven skin tone. That’s why those of us who are prone to it, experience darkening of hyperpigmentation during summer. When our skin is exposed to the sun, it produces melanin, the substance responsible for pigment in the skin. When melanin is overproduced, it results in hyperpigmentation. Vitamin C helps inhibit the production of melanin by decreasing the activity of an enzyme called tyrosinase. Vitamin C helps to prevent the formation of hyperpigmentation, but it also has the ability to lighten existing hyperpigmentation. It increases radiance Many of us struggle with a dull or tired-looking complexion after winter. Vitamin C is known to brighten the skin, leaving it with that sought-after “lit from within” glow. It’s also a great ingredient for those of us who are feeling (and thus looking) a little tired after a long year, as its brightening effect is particularly effective in areas like around the eyes, where tiredness sets in first. It helps reduce acne and breakouts Acne and breakouts can strike any time of the year, but because skin gets oilier and sweatier during summer, it’s common during the warmer months. Vitamin C has anti-inflammatory properties that help reduce inflammation and speed up the process of healing breakouts. It is also effective at treating scars left behind by pimples (known as post-inflammatory hyperpigmentation). Additionally, vitamin C can help reduce the formation of acne thanks to its anti-inflammatory properties that help control the skin’s natural sebum production. Lamelle Research Laboratories has a variety of highly effective vitamin C products available to suit all skin types and concerns: If your skin is prone to sensitivity and you struggle to tolerate vitamin C, try: Lamelle Correctives Vita C-Lipid Serum (R985.00) The gentle anti-age skin booster. Not all skins can tolerate pure Ascorbic acid (vitamin C) and many derivative forms aren’t as effective. That’s why Lamelle invested so much time and effort into creating an exciting lipid-soluble form of vitamin C that delivers ascorbic acid-comparable results but is gentle enough to be used on sensitive and dry skin. This serum contains 20% vitamin C, jojoba seed oil and ginger root extract. If your skin tolerates vitamin C well, try: Lamelle Correctives Recharge CE (R960.00) The original Lamelle L-Ascorbic-Acid product, Correctives Recharge CE has been updated with the inclusion of additional 1% tocopherol (vitamin E) and is a thinner suspension that delivers a more tolerable 20% concentration of L-Ascorbic-Acid. It’s intended as the entry-level product for skins that can tolerate Ascorbic Acid. It offers powerful antioxidant protection, reduced signs of ageing, a more even skin tone and increased radiance. If you require intensive results, try: Lamelle Correctives Vita C 30 (R1090.00) The highest-concentration non-prescription Ascorbic acid available. No one thought you could deliver pure ascorbic acid in this high concentration safely. Lamelle created Correctives Vita C 30 with 30% ascorbic acid – and it’s proven safe and effective. Use it for more intensive age correcting results or if you’re exposed to more free radical damage than normal (smokers, road runners or those who spend more time outdoors). If you’re looking to improve the overall condition of your skin while protecting it against UV damage, hyperpigmentation, breakouts and dullness, vitamin C is the ingredient for you this summer. Learn more at www.lamelle.co.za

Bonitas – innovation, life stages and quality care

Your pregnancy – a comprehensive guide

Morning sickness remedies The following information is to be used as a guide to and at the discretion of the end-user and should not replace a doctor’s opinion. Relieving morning sickness often takes some trial and error before you find a method that works for you. Here are a few suggestions you can try to see if you find them helpful. To find relief from a smell that is bothering your stomach try carrying a handkerchief or washcloth with a few drops of an essential oil in it that does not cause nausea, such as lemon. It may relieve morning sickness if you breathe into the handkerchief or washcloth, so you no longer smell the bothersome odour. Eat smaller meals every two hours or so. If you have morning sickness try eating cold foods as they have fewer smells that can make you feel sick. Vitamin B6 and B12 taken regularly as advised by your doctor could help reduce your nausea and/or vomiting due to morning sickness. Folic acid and pregnancy The following information is to be used as a guide to and at the discretion of the end-user and should not replace a doctor’s opinion. Neural tube defects are birth defects of a baby’s brain and spinal cord that occur early in a pregnancy. They can often be prevented when the mother takes folic acid just prior to getting pregnant and through the first part of the pregnancy. Because much of this time period occurs before a woman knows she is pregnant, and 50% of all pregnancies are unplanned, it’s recommended that all women of childbearing age have folic acid supplementation. The recommended amount of folic acid intake is about 400 micrograms (or 0.4 milligrams) for women of childbearing age. For women who have had a pregnancy that resulted in a neural tube defect a higher dose is often recommended. Less folic acid is required at other life stages so check with your doctor to determine your exact needs. First Trimester The first trimester (weeks 1 to 12) The following information is to be used as a guide to and at the discretion of the end-user and should not replace a doctor’s opinion. The first trimester can be a difficult time for many pregnant women.  Some may feel great, while others may feel horrible.  Here are some of the changes you may experience during the first 3 months: Nausea is normal in up to 85% of women; this may or may not include vomiting Light spotting is normal and about 25% experience this during implantation Tender breasts Constipation Increased vaginal discharge that is thin and milky white in colour Increased fatigue Cravings and aversions to certain foods Increased urination Heartburn Mood swings Gaining weight Call your doctor right away if you experience any of the following: Significant bleeding, cramping or sharp abdominal pain Foul-smelling, green or yellow discharge Severe nausea or vomiting Severe dizziness Too much or too little weight gain (more than 3 kg (6.5 lbs.) per month or less than 1 kg (2 lbs.) per month) Second Trimester The second trimester (weeks 13 to 27) The following information is to be used as a guide to and at the discretion of the end-user and should not replace a doctor’s opinion. Most women find the second trimester the easiest and most enjoyable.  Usually, morning sickness and fatigue fade and you start feeling like your usual self again.  There are many big changes that occur during these weeks, some of these include: Growing breasts Gum discomfort, swelling or bleeding Increased pressure on back which can cause back pain Nasal congestion and increased nosebleeds Thin, milky white vaginal discharge continues Increased urination, heartburn and constipation continue Increased hair growth of current hair and in new places such as the face, arms or back Headaches Haemorrhoids Flutters of movement can sometimes start to be felt around 20 weeks Increased sensitivity to the sun Stretch marks, spider and varicose veins may show up Brown pigmentation on the face (“mask of pregnancy”) and a darker line down the abdomen (linea nigra, Latin for “black line”) may appear Increased weight gain Call your doctor right away if you experience any of the following: Significant bleeding, cramping or sharp abdominal pain Foul-smelling, green or yellow discharge Severe nausea or vomiting Severe dizziness Too much or too little weight gain (more than 3 kg (6.5 lbs.) per month or less than 4.5 kg (10 lbs.) by 20 weeks) Third Trimester The third trimester (weeks 28 to 42) The following information is to be used as a guide to and at the discretion of the end-user and should not replace a doctor’s opinion. The third trimester can bring some uncomfortable symptoms as you prepare for the birth of your baby.  Here’s what to expect during this time: Back pain Braxton Hicks contractions Increased breast size Increased discharge from previous months Fatigue Increased urination, heartburn and constipation continues Haemorrhoids Difficulty breathing Swelling in your feet, ankles and hands Increased weight gain Call your doctor right away if you experience any of the following: Cramping or sharp abdominal pain Foul-smelling, green or yellow discharge Severe nausea or vomiting Severe dizziness Too much or too little weight gain Pain or burning with urination Sudden swelling in your feet Contractions that are regular and get closer and closer together and more intense Spotting or any bleeding Nutrition Good things to eat The following information is to be used as a guide to and at the discretion of the end-user and should not replace a doctor’s opinion. Good nutrition is essential for a healthy pregnancy.  Here are some ways to eat healthy during your pregnancy: Take your prenatal vitamin Eat a variety of foods each day Eat more fibre (pasta, rice, fruits, veggies and cereals) Eat more calcium (at least 4 servings of dairy products, green leafy vegetables, etc.) Eat more iron (red meat, eggs, green leafy vegetables, beans/lentils, dried fruit and iron-enriched cereals and grains) Bad things to eat The

Cartoonito

SUNDAY MARATHONS- Sunday Funday

Cartoonito promises an exciting January with special Sunday afternoon marathons featuring beloved characters and captivating adventures. Fans are in for a treat as Bugs Bunny Buildersembark on madcap journeys across England, Mexico, France, China, and Japan. Mr Bean’s escapades bring laughter, from teaching a class to hilarious mishaps at a Judo class and a daring high board dive. Witness the arrival of the Batwheels, summoned to action by the Batcomputer to face the Legion of Zoom. Zig & Sharko take the spotlight, with Bernie creating an amusement park for adorable hermit crab toddlers, leading to a comical encounter with Zig. And finally, join Lu & the Bally Bunch for heartwarming stories involving Gus’s rocket, Biba’s birthday present, and Barnaby’s quest for hugs. Gather your besties, tune in, and enjoy your favourite episodes of laughter, friendship, and adventure. ⏰ Tune in: Every Sunday from 7 January until 4 February @ 14:00 CAT 7 January – Bugs Bunny Builders 14 January – Beantastic 21 January – Batwheels 28 January – Zik & Sharko 4 February – Lu & the Bally Bunch

Cartoon Network Africa

HAPPY CHRISTMAS – Festive Fun for Everyone

Get ready for a holly-jolly adventure with Cartoon Network’s Festive Special. Join Prince Ivandoe, Teen Titans Go!, Craig of the Creek, The Amazing World of Gumball, and a bunch of other lovable characters for a festive extravaganza that’ll make your holiday season extra special! In the all-new Prince Ivandoe episode – The Prince and the Lonely Trollstress – our brave Prince finds himself caught in a snowstorm and seeks refuge in the home of a Giant Trollstress. What happens next? Well, let’s just say there’s a Doll-Feast that’s both spooky and hilarious! But fear not because Prince Ivandoe escapes the clutches of the Trollstress and manages to sprinkle some holiday cheer along the way! ⏰ Tune in: Sunday 24 December & Monday 25 December from 16:10 CAT

Cartoonito

BATWHEELS – Holidays on Ice

In the thrilling two-part special, “Holidays on Ice,” Batwheels faces a frosty challenge as Batwing opts for a solo mission to foil Mr. Freeze’s sinister Christmas plots. Frustrated by the distractions of festive celebrations, Batwing learns the hard way that teamwork is crucial when combating the icy villain. As the Batwheels unite with Batwing, they discover that the strength of their collective efforts is essential in the face of Mr. Freeze’s holiday havoc.  Premiere: Sunday, 24 December @ 08:00 CAT Also available on DStv Catch 

Cartoonito

BUGS BUNNY BUILDERS – Looneyburg Lights

At ACME Construction Company, Bugs Bunny and Lola Bunny manage a crew of builders among which Daffy Duck, Porky Pig, Tweety and others. Together, they pull off some of the looniest construction jobs ever. The Looney Builders are preparing to host a big holiday lights festival in Looneyburg Park – but an unexpected snowstorm sadly prevents the Looneyburgers from attending and enjoying themselves. Don’t miss this two-part special “Looneyburg Lights” as the Looney Builders do their best to bring the light back to the festive season.  Premiere: Sunday, 24 December @ 08:25 CAT Also available on DStv Catch Up

Lamelle Research Laboratories

REFIRM: The gold standard in age correction

How Lamelle Research Laboratories is leading the way in age correction with stem cell conditioning media in skincare Age correction and anti-ageing skincare technologies are advancing by the day, and with so many different ingredients and formulas on the market, it’s sometimes difficult to know which one will yield the best outcomes. When it comes to selecting effective anti-ageing skincare products that offer visible results, innovation is key. That’s where Lamelle Research Laboratories comes in. Known for having introduced many firsts in the South African market, Lamelle is a leader in the field of skincare, continuously pushing the boundaries of what products in the medical aesthetics industry can achieve. Some of their most cutting-edge age correction products are formulated with stem cells, a term you’ve probably heard a lot recently, but perhaps don’t know much about. Simply put, a stem cell is an undifferentiated cell which is capable of dividing rapidly and giving rise to more cells of the same type. These cells do not have a specific role, and can become almost any cell that is required by the body. In medicine, stem cells can be used to replace cells damaged by chemotherapy or disease. They can also regenerate damaged tissue.  In skincare, stem cells have the ability to repair skin cells. When applied to the skin, they may help soften fine lines and wrinkles, improve the skin’s texture and tone and promote cell turnover, resulting in an overall younger-looking appearance.  Stem cells contain amino acids and peptides, which are known for their potential to regenerate the skin. Plus, they’re rich in antioxidants, an essential ingredient in our fight against the signs of ageing.  So how are they utilised in skincare? When we say that a skincare product contains stem cells, we don’t mean that it actually has living human cells in it. Instead, we’re able to utilise stem cell conditioning media enriched with antioxidants, and highly active growth factors, anti-inflammatory cytokines as well as collagen and elastin-encouraging peptides. Discover REFIRM, Lamelle’s most innovative age-correction range  REFIRM Serum and REFIRM Elixir Cream are Lamelle Research Laboratories’ s most advanced anti-ageing solutions to date, harnessing the astounding age correction potential of adipose derived stem cell conditioning media (SCCM), a precious elixir born of stem cell biotechnology. Put simply, “conditioning media” is a stem cell’s “liquid essence” – a precious elixir containing a treasure trove of cell-communicating secreted factors. To create this powerful rejuvenating cocktail, Lamelle extracts the stem cells from adipose tissue (fat cells), proven to deliver the best results over other types of stem cells when it comes to skin rejuvenation, and incubate them in a liquid gel. Once the stem cells have secreted their factors, they’re separated from their essence and the latter is used to create REFIRM. The results? A dramatic improvement in firmness; reduced wrinkling and a brighter, more luminous-looking complexion. Witness Lamelle’s exosomes marvel REFIRM’s SCCM contains highly active growth factors, anti-inflammatory cytokines, potent antioxidants, collagen-encouraging peptides and stem-cell derived exosomes that can transform your skin within just 28 days. Exosomes are naturally occurring microscopic messenger particles with the ability to seek and bind to specific “target cells”. Small, yet mighty, they penetrate deep into your dermis, where they instruct your skin to behave optimally. This includes increasing its ceramide production, turning off inflammation, inhibiting the production of pigmentation and encouraging the creation of healthy new capillaries. Exosomes are unique in their ability to penetrate the skin barrier and deliver their load of growth factors (up to three times as much as stem cells) and other molecules directly to the skin cells. This targeted delivery system can help improve the efficacy of skincare products and treatments, resulting in advanced age correction results. Stem cell exosomes are incredibly powerful when it comes to anti-ageing, but they’ve also shown to function in tissue damage repair, chronic wound healing and the inhibition of wound scar formation. Ultimately, they can be utilised to reverse skin ageing unlike any other skincare ingredient.  Lamelle’s Refirm Elixir Cream has an impressive 3 billion exosomes per ml, while Refirm Serum has 4.8 billion exosomes per ml. REFIRM Serum REFIRM Serum contains 98% of pure adipose-derived SCCM, Lamelle’s highest concentration. For optimal results, apply it twice a day to clean, dry skin before layering on your moisturiser. You can also decant your moisturiser and mix it with two drops of the serum. REFIRM Serum is ideal for use after a controlled injury such as cosmetic skin resurfacing. Do not apply to open wounds or skin that’s otherwise irritated or injured. REFIRM Elixir Cream This ultra-luxurious moisturiser contains SCCM, essential antioxidants, vitamins, soothing panthenol, skin-plumping hyaluronic acid and anti-ageing peptides. It is the ideal moisturiser to be used after the application of REFIRM Serum. Those with a drier skin type could apply it at night. Experience cellular level rejuvenation Within just 28 days, REFIRM Serum and REFIRM Elixir Cream push the boundaries of bioengineering to deliver a visible improvement in firmness, wrinkling and luminosity. Age correction benefits you can expect from this duo include: Firmer skin and reduced wrinkling  Enjoy firmer, more youthful-looking skin as anti-wrinkle proteins increase your body’s production of Type 1 collagen, while down-regulating collagenase, an enzyme that degrades your collagen supply. Antioxidant protection Antioxidant proteins protect your fibroblasts (your skin’s “collagen factories”) from UV radiation-induced damage. They also enhance the activity of superoxide dismutase and glutathione peroxidase, two free radical-fighting super antioxidants that occur naturally within your skin. A brighter complexion REFIRM’s brightening proteins regulate the production of melanin (the pigment that gives your skin its colour) to inhibit hyperpigmentation and create a more evenly toned, luminous-looking complexion. Ground-breaking renewal Wound-healing proteins reduce redness and inflammation making REFIRM a fantastic asset for anyone having undergone any kind of cosmetic skin resurfacing, be it a fractional laser treatment or a peel. Stem cell skincare may be the most advanced, innovative anti-ageing products available to us, and REFIRM by Lamelle Research Laboratories is a cutting-edge example of what can be achieved with

Lamelle Research Laboratories

Reap the rewards of our next-generation retinoid

Introducing NEW RA Advance Cream Lamelle Research Laboratories is excited to unveil NEW RA Advance Cream, the first retinoid product to offer a potent dual retinoic acid precursor blend along with a liposomal delivery system for optimum penetration. A combination of two of the most active yet extremely well tolerated retinoids, RA Advance reduces the appearance of wrinkles, fine lines, and uneven skin tone and texture while it’s collagen-boosting capabilities enhance skin firmness and elasticity. In addition, you can expect an improvement in radiance courtesy of pigmentation-inhibiting antioxidants – mulberry extract, L-Ergothioneine and lipid soluble vitamin C – while benefiting from super soothing D-Panthenol and Bisabolol.  Not just a proven anti-ageing powerhouse, new RA Advance is also a sensorial delight. Its smooth, silky texture, infused with deeply hydrating hyaluronic acid, ensures optimal absorption while effectively safeguarding your skin barrier. Join the retinoid revolution To appreciate the ground-breaking power of RA Advance Cream’s dual retinoic acid precursor blend – a combination of Retinaldehyde and Hydroxypinacolone Retinoate – you need to know your retinoids. Once Retinol is applied to the skin, it needs to shapeshift twice before being converted into retinoic acid so your skin can reap the benefits. Retinaldehyde, however, is only one conversion away from retinoic acid. This means it delivers faster results than Retinol but with a lower risk of irritation. In fact, Retinaldehyde has been used with great success in patients with rosacea as it has a suppressive effect on the capillaries that cause redness as well as those with sensitive skin. More good news? Retinaldehyde also has antibacterial properties, making it a good choice for those experiencing adult acne. Also, unlike Retinol, Retinaldehyde won’t increase sun sensitivity and doesn’t enter your bloodstream, making it a safer alternative to other retinoids. As for Hydroxypinacolone Retinoate, this revolutionary retinoid can penetrate deeper into the skin than Retinol and is also highly stable, allowing it to get to where it needs to go and work harder for longer to rejuvenate your skin. It’s also less irritating than Retinol and has a lower potential to increase your skin’s sun sensitivity. A new era for cutting-edge retinoids If you’ve been using Lamelle’s bestselling RA Cream but are experiencing more advanced signs of ageing and require more correction for photodamage, RA Advance heralds an exciting new era in superior anti-ageing solutions and is also better suited for those struggling with Acne Rosacea. Are you ready to join the retinoid revolution? To learn more about RA Advance Cream, visit www.lamelle.co.za.  Tel: 011 465 2264

Cartoonito

CARTOONITO WORLD TOUR – Whirlwind Tour

All aboard for the Cartoonito World Tour! Just like you, our favourite characters are taking some holidays. They’re travelling all around the world – and they’re taking you with them! Catch all the best travel action from Mr Bean; Zig & Sharko; The Adventures of Bernie; Grizzy & The Lemmings; Masha & The Bear; Cocomelon; Tom & Jerry in New York and Bugs Bunny Builders. From Mr Bean trying to take Teddy on a seaside holiday to Zig visiting Africa to discover where he comes from – and onwards to Masha touring the world to solve problems (and cause some) – you can enjoy a round-the-world holiday from your couch this December with Cartoonito! Premiere: Monday, 18 December @ 07:45 CAT ⏰ Tune in: Mondays – Fridays from 07:45 CAT

Cartoonito

MOVIE STARS HOLIDAYS – A Movie Star a Day Keeps the Boredom Away!

A new adventure awaits each day from 18 December on Cartoonito with at least new star-filled film to help boost the holiday fun! From the Looney Tunes to Scooby-Doo, to Tom & Jerry and The Flintstones, some of the animated world’s biggest stars are here to entertain and amaze! ⏰ Tune in: Tune in: Every day from 18 December at 09:40 CAT Week 18-24 December Monday 18/12: Rabbids Invasion: Mission to Mars Tuesday 19/12: Scooby-Doo: Return to Zombie Island Wednesday 20/12: Tweety’s High-Flying Adventure Thursday 21/12: Looney Tunes Rabbit’s Run  Friday 22/12: Tom & Jerry: Blas-Off to Mars Saturday 23/12: Tom & Jerry: Snowman’s Land(NEW) Sunday 24/12: Elf: Buddy’s Musical Christmasand Tom & Jerry: Santa’s Little Helpers Week 25-31 December Monday 25/12: Bah Humduck! A Looney Christmas and Bugs Bunny’s 24-Carrot Holiday Tuesday 26/12: Scooby-Doo: The Mystery Begins Wednesday 27/12: Tom & Jerry: A Nutcracker Tale Thursday 28/12: Scooby-Doo: Curse of the Lake Monster Saturday 30/12: Scooby-Doo & the Beach Beastie and Scooby-Doo: Ghastly Ghouls and Scooby-Doo: Spooky Games Sunday 31/12: Tom & Jerry: Willy Wonka and the Chocolate Factory Week 01-07 January Monday 01/01: Thomas & Friends: Race for the Sodor Cup Tuesday 02/01: The Flintstones & WWE: Stone Age Smackdown Wednesday 03/01: LEGO Scooby-Doo: Haunted Hollywood Thursday 04/01: Thomas & Friends: The Mystery of Lookout Mountain Friday 05/01: Kangaroo Jack: G’Day Saturday 06/01: Scooby-Doo! Moon Monster Madness Sunday 07/01: Tom and Jerry’s Giant Adventure 

Cartoon Network Africa

SUMMER FESTIVAL – Sizzling Summer

Big Blue; Coach Me If You Can; Adventure Time– and many more!A fun packed Holiday afternoon block themed around the best of summer: parties, dancing, vacations, and awesome adventures with all your favourite Cartoon Network friends – including Teen Titans Go!; The Amazing World of Gumball; Regular Show; In The Amazing World of Gumball, Gumball and Anais invent a new holiday called Sluzzle Tag to cheer the citizens of Elmore up; there’s a strong food theme in Regular Show as Mordecai & Rigby chase down the world’s best burger, the guys enter a donut contest to win an amazing prize and our heroes go all-out for some cake. The Calypso Crew learn an important lesson about teamwork in Big Blue – and that’s just the start of the amazing summer fun!   Premiere: Thursday, 14 December @ 14:30 CAT ⏰ Tune in: Mondays – Fridays from 14:30 CAT

Bonitas – innovation, life stages and quality care

Premature birth – what to expect

Expecting a baby is an exciting time of your life, and you want to make sure that you do as much as you can to make sure your new child is as healthy as possible. Premature birth is something you want to try to avoid or manage as carefully as possible. In many cases the cause is unknown, and according to The World Health Organisation, one in ten babies are born preterm. A birth is considered premature when a baby is born before the 37th week of pregnancy. The final few weeks in the womb are important to your baby’s full development, so being born prematurely can lead to longer hospital stays, short term, and long term complications. Why does it happen? Some of the more common risk factors which contribute to preterm births are having had a premature birth before, you’re pregnant with twins/multiples or you have issues with your uterus or cervix. However, often the cause of preterm birth often can’t be identified. Your health is also a factor that impacts on your likelihood to have your baby prematurely. Smoking during your pregnancy (which is not recommended), diabetes, high blood pressure (which can develop into preeclampsia) and being over or under weight are all potential premature birth causes. To try and avoid preterm birth you can talk to your doctor about any existing health issues, such as depression, diabetes or high blood pressure) before getting pregnant – this way you can manage any problems with a treatment plan. Waiting 12 months between pregnancies and eating healthy (making sure that you get the correct prenatal vitamins needed) can also help prevent premature birth. What if my baby is born preterm? If your baby is born prematurely they are at risk for long and short term complications. Many preterm babies lead completely healthy lives, however, the more premature and underdeveloped your baby is when they are born, the more likely they are to have issues. If your baby is born prematurely they may be put into a neonatal intensive care unit into an incubator. Some babies will spend longer in the unit than others, this all depends on when they are able to live without medical support.

Lamelle Pharmaceuticals

The power of Pycnogenol: Enhancing sperm health naturally with Prelox

If you’re male and in a partnership that’s struggling to conceive you should know you’re not alone. In South Africa, one in 6 couples are diagnosed with infertility and, in up to 60% of these cases, the stumbling block sits before the male, often due to a lack of quality sperm. This is where Prelox by Lamelle Pharmaceuticals comes in, but first, let’s unpack what it means to be a man with healthy “swimmers”. Understanding male fertility  Male fertility is not only determined by the quantity of sperm but also by their quality. Factors such as sperm count, motility, and morphology (the way the sperm is shaped) play important roles if you’re wanting to see two blue lines on that pregnancy test. Lifestyle choices, stress, and the fact that sperm quality decreases significantly after 50 can all impact these factors, leading to decreased fertility in men. Prelox – a natural yet effective solution Prelox is an international, innovative blend of all-natural ingredients, including Pycnogenol and L-arginine, that work synergistically to support male reproductive health. Pycnogenol, derived from French maritime pine bark – patented to Lamelle Pharmaceuticals – is one of the most powerful antioxidants known to man. Studies have shown it does an outstanding job of helping to protect sperm from oxidative stress, a common factor contributing to many cases of infertility. As for Pycnogenol’s co-star, L-arginine, this natural amino acid, enhances its effects by stimulating your body’s production of nitric oxide (NOS). This dramatically improves sperm health and includes the added bonus of improving the quality of your erections. A win-win if you want to make a baby! Expect improved sperm count, motility and morphology  Studies have shown that taking Prelox for just 30 days could increase your number of healthy sperm by as much as 150% and boost motility by 55%. Sperm motility, the ability of sperm to move efficiently, is vital for successful conception, especially when you consider the distance they have to travel. In relation to their size, they really do have a long way to go and it’s important to move fast!  The shape and structure of sperm are referred to as their morphology and this can also have a big impact on fertility. Healthy, happy sperm will have a long tail that helps them wiggle their way to the egg and an oval-shaped head that helps them implant in it. If you’re producing poorly shaped sperm, it’s going to struggle with its mission so you’ll be glad to know Prelox generates 93% more optimally-shaped sperm.  Here’s to healthier sperm, naturally  As more couples face challenges in conceiving, the importance of addressing male fertility cannot be overstated. If you’re wanting a boost – with no negative side effects – Prelox stands out as a natural yet potent and proven supplement offering new hope to those on the path to parenthood. 

Cartoon Network Africa

POKÉMON SUN & MOON – Ultra Adventures

When Ash sees the Legendary Pokémon Solgaleo and Lunala in a dream, he makes a promise to them. But when he wakes up, he can’t remember what it was! Will the strange Pokémon called Nebby help jog his memory?  Along with their new friend and the rest of the students at the Pokémon School, Ash and Pikachu explore the Aether Foundation, an organisation dedicated to Pokémon conservation. All may not be as innocent as it seems – and Ash and his friends will have to work together to protect the people and Pokémon they care about as they face a mysterious power like nothing they have ever seen.  Premiere: Monday, 11 December @ 17:30 CAT ⏰ Tune in: Mondays – Fridays @ 17:30 CAT (2x episodes per day) Also available on DStv Catch Up

Parenting Hub

ARTHRITIS IN YOUNG ADULTS

Affinity Health, a leading provider of high-quality health coverage, delves into arthritis in young adults, exploring its causes, symptoms, diagnosis, and management. “Arthritis is often associated with ageing, but it’s a misconception that it only affects the elderly,” says Murray Hewlett, CEO of Affinity Health. “Arthritis can strike at any age, including in young adults. However, with the right treatment, support, and a positive mindset, young adults with arthritis can manage their condition and lead fulfilling lives.” What is Arthritis? Arthritis, in its many forms, is a group of conditions that cause joint inflammation, leading to pain, stiffness, and reduced mobility. While it is indeed more common among older adults, it can also affect young adults, sometimes even during their teenage years. When arthritis strikes in youth, it can be particularly challenging, as it disrupts the active and dynamic lives of individuals just starting to build their futures. Types Of Arthritis Affecting Young Adults Several types of arthritis can affect young adults, but two are particularly common: Rheumatoid Arthritis (RA): This autoimmune disease occurs when the body’s immune system assaults the synovium – the membrane lining surrounding the joints – by mistake. It typically begins in young adulthood and can affect several joints. Juvenile Idiopathic Arthritis (JIA): JIA is a term used to describe several types of arthritis that occur in children and adolescents, usually before age 16. Some forms of JIA can persist into adulthood. Young adults can also develop other types of arthritis, such as psoriatic arthritis, ankylosing spondylitis, and reactive arthritis, which frequently develops in response to infections. Symptoms Of Arthritis In Young Adults Arthritis doesn’t discriminate based on age, and the symptoms can be as debilitating for young adults as for older individuals. Common symptoms include: Joint Pain Stiffness Swelling Fatigue Reduced Range of Motion Fever Diagnosing Arthritis In Young Adults Diagnosing arthritis in young adults can be challenging because the symptoms often overlap with those of other conditions. If you or a young adult you know is experiencing persistent joint pain or other concerning symptoms, it’s essential to consult a healthcare provider. Affinity Health explains how the diagnosis process typically works: Medical History: The healthcare provider will ask about the individual’s medical history, including a family history of arthritis and any recent illnesses or infections. Physical Examination: A thorough physical examination will help assess joint inflammation, range of motion, and overall health. Blood Tests: Blood tests, including rheumatoid factor and anti-cyclic citrullinated peptide (anti-CCP) antibodies, may help identify specific types of arthritis. Imaging: X-rays, ultrasound, or magnetic resonance imaging (MRI) scans can provide detailed images of the joints and help diagnose underlying concerns. Joint Fluid Analysis: If needed, a sample of joint fluid may be extracted and examined for signs of inflammation. Management And Treatment Various treatments and lifestyle changes can aid in managing the condition and enhance your quality of life. Depending on the type and severity of arthritis, healthcare providers may prescribe nonsteroidal anti-inflammatory drugs (NSAIDs), disease-modifying antirheumatic drugs (DMARDs), or biologics to reduce inflammation and control symptoms. A physical therapist can design exercises to improve joint mobility, strength, and function. In contrast, occupational therapists help individuals learn techniques and strategies to manage daily tasks more effectively despite weakened joints. Pain management techniques, such as heat and cold therapy or over-the-counter pain relievers, can provide relief, while surgical interventions like joint replacement may be necessary. Coping With Arthritis As A Young Adult A diagnosis of arthritis can be overwhelming, but it’s crucial to remember that many young adults with arthritis live fulfilling lives. Here are some strategies for coping: Educate Yourself: Understanding your condition and treatment options empowers you to make informed decisions. Seek Support: Connect with support groups or therapy to share experiences and coping strategies. Advocate for Yourself: Be an active participant in your healthcare. Communicate openly with your healthcare provider. Ask questions. Embrace Self-Care: Prioritise self-care activities that promote mental and emotional well-being. Set Realistic Goals: Break down your goals into achievable steps to avoid feeling overwhelmed.  

Parenting Hub

Introducing Climaplex™

Climate change is no longer a foreign concept, and we can see the effects of it every day, mostly in the form of extreme weather and day-to-day environmental factors. There is one effect of climate change that you might not see, but may definitely experience, and that is the effect it has on your hair and scalp. Simply put, our hair gets damaged by various environmental factors, including heat waves, UV rays, excessive humidity, drought, air pollution, acid rain, water pollution and static electricity – all of which are, in one way or another, by-products of climate change. The damaged caused by these factors may include split ends, dryness and dehydration, frizzy hair, brittle hair, limp hair, scalp discomfort, excess sebum, hair colour fading and more – the list is seemingly endless. But that may be a thing of the past thanks to Climaplex™, a 100% sustainable hair care brand designed to fight the damage climate change has on the hair. Climaplex™ is based on a multi-plex additive that is scientifically formulated to protect and repair the hair from the damaging effects of climate change. Simon Ostler, the founder of Climaplex™ project, is an industry veteran with 40 years’ experience, having started his career as a stylist for the world renowned hairdressing group, Toni & Guy. “Having worked in the professional haircare industry for almost 40 years as a hairdresser, salon owner, commercial manager and manufacturer, I have never seen such challenging problems for the hair and scalp. Climate change is having an adverse effect on both on a global scale. Through our close working relationship with professional hair stylists and salons we all agree there have been dramatic changes in both hair and scalp condition. The changes result in extreme difficulties for consumers when managing their hair. This is why we have launched a brand-new category in haircare – a range that targets the impact of climate change on the hair, using the very latest clinically approved technology,” says Simon. How does Climaplex™ work? The brand’s proprietary Climaplex Technology reconstructs broken disulfide bonds and rebuilds the outer layer of the cuticle to maintain hydration and hair structure after color, heat and chemical treatments. Climaplex™ offers a complete line to repair and protect all hair types, including straight, wavy, curly, coily and textured. The full range is vegan-, cruelty-, paraben, and SLE/SLS-free, made with 97% natural ingredients, and dermatologically tested with bottles made from recycled and recyclable plastic. The range consists of: Climaplex™ Clarifying & Purifying Shampoo A clinically-proven shampoo with a high-potency purifying action on the hair and scalp against sebum, build-up of products and pollutants, such as toxic heavy metals. This unique formula enhances hair colour protection, and its intensity, leaving the hair shiny, soft, silky and with greater volume from the roots to the ends. Climaplex™ Moisture & Repair Shampoo and Conditioner Clinically proven shampoo and conditioner that protect the hair and scalp from the elements and pollutants, while effectively cleansing, conditioning, hydrating, repairing, and restructuring the hair from the roots to the ends without weighing down the hair, thanks to its lightweight, fast-absorbing, and non-greasy formula. They add shine and softness, give a gloss effect and ease detangling and hair control. Climaplex™ Strength & Volume Shampoo and Conditioner Clinically proven shampoo and conditioner that protect the hair and scalp from the elements and pollutants, while effectively cleansing, conditioning, volumizing, repairing, strengthening, hydrating, and smoothing the cuticles from the roots to the ends. It is suitable for all hair types and textures, and gives extreme shine, a gloss effect, softness, and eases detangling and control. Climaplex™ Anti-Frizz Protector Cream Clinically proven lightweight formula that protects the hair from excessive humidity, heat, and UV rays, while reducing the electrostatic effect and frizziness, but without weighing down the hair. It also enhances the hair from the inside out for greater vitality, while conditioning and giving extra shine for greater detangling and control. Climaplex™ Curl Defining Cream Clinically proven light-weight leave-in formula that protects curls, ringlets and waves damaged by the elements and pollution, without weighing down the hair. It highly hydrates, deeply nourishes, and strengthens from the roots to the ends, while smoothing the cuticles, for healthy, defined, controlled, bouncy and frizz-free curls. Climaplex™ Multi Benefit Styling Spray A multi-action leave-in formula that protects the hair from excessive humidity and heat, while strengthening from the roots to the ends for healthy frizz-free hair. This extraordinary light-weight formula also conditions, nourishes, volumizes, smooths, and gives extra shine to the hair for greater detangling and control. There isn’t much this must-have product won’t do! Climaplex™ Ultra Protection Leave-In Mist Clinically proven leave-in liquid spray ideal to complete the Climaplex™ protecting and repairing beauty routine against damages caused by the effects of climate change. Its beneficial naturally derived ingredients and its acid pH level, create an ultimate protection shielding the cuticles against heat, humidity, and pollutants. It also repairs the hair shaft from the inside out for greater vitality. This product can be applied to all hair types, leaving the hair soft, smooth and shiny, for a totally healthy protected look! Climate change is the problem. Climaplex™ is the solution. Climaplex™ products are available exclusively at selected Clicks stores nationwide. Learn more: Climaplex | Protection from the element

Cartoon Network Africa

NINJAGO: DRAGONS RISING- Stronger Together

In the aftermath of a world-changing event, Green Ninja Lloyd must train young heroes to rescue dragons from a technologically advanced enemy. New and old Ninja team up to find three Dragon Cores with the power to save their unstable world unless their enemy – the Imperium – steals them first.  Premiere: Saturday, 9 December @ 08:05 CAT ⏰ Tune in: Weekends @ 08:05 CAT Also available on DStv Catch Up

Parenting Hub

Dr.PAWPAW is the multifunctional beauty product every woman should have in her makeup bag this summer

Dr.PAWPAW is a favourite among beauty lovers all over the world, and with good reason. Founded in 2013 in the UK, this family-owned brand started when husband and wife team Johnny and Pauline Paterson were looking for an alternative natural solution for their young daughter’s eczema. The story began with the Dr.PAWPAW Original Lip Balm, a soothing multi-tasking clear balm that can be used on lips, skin and hair. This 100% natural balm is formulated with nourishing and soothing ingredients, including: Pawpaw Fruit – rejuvenates, nourishes and hydrates; Aloe Vera – full of antioxidants and soothing antibacterial properties; Olive Oil – gently hydrates the skin without feeling greasy; Castor Oil – helps maintain moisture and protect the skin; The Original Lip Balm can be used in a variety of ways: To hydrate lips, nourish dry cuticles and dry skin or shape brows and tame flyaways. The nourishing multi-tasking formula leaves your hair, skin and lips feeling soft and soothed. The Original Lip Balm is so good that its formulas were soon tweaked to introduce Tinted Balms (the same great formula, but with a pigmented tint). Since then, Dr.PAWPAW has introduced a variety of new products, each one promising a multitude of uses, and plenty of skin-loving goodness. Today, Dr.PAWPAW is a multi-award-winning brand and is loved by beauty experts, makeup artists, celebrities, and in homes all around the world. Whether you’re travelling or staying home this summer, Dr.PAWPAW is the ultimate multi-purpose product to keep in your dresser, handbag, beach bag, gym bag and car. From soothing dry or cracked lips to taming unruly eyebrows and softening cuticles, this balm is suitable for the whole family and offers a quick and safe solution to many of the most common beauty concerns. The Dr.PAWPAW range consists of: Dr.PAWPAW Original Balm (10ml) The very first Dr.PAWPAW Original Lip Balm (the iconic yellow one!) is a multi-award-winning, 100% natural, multi-tasking balm is packed full of Pawpaw (papaya), Aloe Vera and Olive Oil. It can be applied to the lips, skin and hair and is suitable for the whole family. Dr.PAWPAW Overnight Lip Mask (10ml) Dr.PAWPAW Overnight Lip Mask melts into the lips whilst you sleep, fully absorbing for an intense lip mask treatment. Additional natural peptides work to plump the lips and smooth any fine lines. See effective results from the first application, increasing in performance the more it’s applied. It can be used both day and night to reveal fuller, smoother and more defined lips. Dr.PAWPAW Peach Pink Balm (10ml) Dr.PAWPAW Tinted Peach Pink Lip Balm can be used in a variety of ways on the lips, cheeks and eyes. Instantly brighten your complexion with this buildable pop of colour, perfect for day-to-night looks. Dr.PAWPAW Rich Mocha Balm (10ml) Dr.PAWPAW Tinted Rich Mocha Lip Balm can be used in a variety of ways on the lips, cheeks and eyes. Instantly brighten your complexion with this buildable pop of colour, perfect for day-to-night looks. Dr.PAWPAW Shea Butter Balm (10ml) Dr.PAWPAW Shea Butter Lip Balm is an award-winning, 100% natural, multi-tasking balm packed full of Pawpaw (papaya), Aloe Vera, Olive Oil and Shea Butter. The Shea Butter Balm can be used in a variety of ways on the lips, skin and hair; to hydrate lips, nourish dry cuticles and patches of skin or shape brows and tame flyaways. This nourishing multi-tasking balm contains calming and healing properties that work to soothe skin and provide relief. Dr.PAWPAW Ultimate Red Balm (10ml) Dr.PAWPAW Tinted Ultimate Red Lip Balm can be used in a variety of ways on the lips, cheeks and eyes. Instantly brighten your complexion with this buildable pop of colour, perfect for day-to-night looks. Dr.PAWPAW products are suitable for all skin types, including sensitive skin. PETA approved. Vegan. Cruelty-free. 100% Natural. Dr.PAWPAW products are available from Clicks and Wellness Warehouse. Learn more at https://www.drpawpaw.com/

Parenting Hub

Electric vs manual toothbrushes: Which is really better for your teeth?

Brushing teeth twice a day is the foundation of a good oral hygiene routine, and essential to remove plaque, prevent cavities and bad breath and keep teeth and gums healthy. Both electric and manual toothbrushes may be effective in cleaning teeth, and there are pros and cons for both. For years, there’s been a debate on whether electric or manual toothbrushes work best to remove plaque, and now, it seems that a verdict has been reached. According to Healthline, a review of studies have shown that electric toothbrushes are more effective at reducing plaque and gingivitis than their manual counterparts. These studies showed that after three months of using an electric toothbrush, “plaque was reduced by 21% and gingivitis by 11%.” Why are electric toothbrushes more effective? The bristles in an electric toothbrush vibrate to remove the plaque build-up from teeth and gums. This rapid vibration allows for micro-movements when you move the brush across your teeth, resulting in more effective removal of plaque and debris from the teeth and gums. The benefits of using an electric toothbrush: Better removal of plaque and debris It’s been established that electric toothbrushes are better than manual when it comes to removing plaque and debris from the teeth and gums. The less plaque, the less your chances of developing gum disease and cavities. They’re beneficial for people with limited mobility Electric toothbrushes do most of the work for you, and are particularly helpful for people with mobility issues such as arthritis or carpal tunnel. They are less wasteful When it’s time to replace your toothbrush, you only have to replace the head of the electric brush, not the entire item as you would with a manual toothbrush. Special features Some electric toothbrushes boast special features like built-in timers, different speeds and pressure sensors to ensure you get the most out of your brushing session. Not sure where to begin? The Philips Sonicare range of electric toothbrushes makes use of unique technology that drives fluid deep between your teeth and along the gum line for visibly cleaner teeth, healthier gums and a whiter smile. It’s no surprise they’re recommended by dentists all around the world! Philips Sonicare toothbrushes operate with sonic technology, which utilises ultrasound and sonic waves while you brush. It moves the brush head with up to 62.000 movements per minute, creating microbubbles that support cleaning between teeth. All Sonicare toothbrushes are clinically proven to deliver a superior clean compared to a manual toothbrush while being gentler on teeth and gums. No matter what your budget, Philips Sonicare has an electric toothbrush to suit your needs and lifestyle. Try: Philips One (329.00) The sleek, lightweight Philips One is a powered version of your manual toothbrush. A tiny motor inside the handle transforms each of the hundreds of soft bristles into micro-vibrating mini scrubbers that help to gently clean and whiten your teeth at the touch of a button. Its single AAA battery lasts up to 90 days and because you don’t have to charge it, this brush is great for travelling. Philips 3100 Series (R1369.00) The 3100 Series is an ergonomically designed, lightweight sonic electric toothbrush with built-in pressure sensor. Powerful bristle vibrations drive micro-bubbles deep between teeth and along the gum line. 31,000 gentle brush strokes per minute breaks up and sweeps away plaque while protecting your teeth and gums. It offers two months’ worth of manual brushing in just two minutes. Philips ProtectiveClean 6100 (R3349.00) Feel the difference of a gentle clean with the smart ProtectiveClean 6100 while whitening your teeth in one week. It comes with a handy travel case. Click on the W2 Optimal White brush head to reveal a whiter smile by removing surface stains. Its densely packed central stain-removal bristles is clinically proven to whiten teeth in just one week. Whether you’re keen on trying an electric toothbrush for the first time, or you’re an experienced user looking to upgrade your oral care regime, Philips Sonicare has an electric toothbrush suited to your budget and lifestyle. For more information, visit: https://www.sonicare.co.za/ Follow Philips on social media: Facebook: Philips Zoom Sonicare Instagram: @philipszoomsonicare

Cartoonito

INTERSTELLAR ELLA – Unimaginable Discoveries

Join eight-year-old Ella Ryder and her friends as they set out on adventures of excitement and discovery in outer space. Hop between stars and planets and ride alongside comets and meteors in an amazing universe that goes beyond imagination.  Premiere: Saturday, 9 December @ 17:00 CAT ⏰ Tune in: Weekends @ 17:00 CAT Also available on DStv Catch

Parenting Hub

These are the PJ’s your whole family is going to love this summer

Say goodbye to sweaty, satiny boxer shorts and tops with cheesy one-liners across the chest – Woodstock Laundry’s range of premium short pyjamas has got you covered this summer season! With gorgeous prints designed by local artists, premium organic cotton fabric and true attention to detail, these handcrafted garments are designed for slow living – something we should all be doing more of. Woodstock Laundry Short Pyjamas sets are available in sizes and designs for the whole family. Now the littlies can match with mom and dad!   Women’s Short Pyjamas (R895.00) These unique designs will have you looking as cute as a button. Speaking of, the tops have four buttons, and cute short-capped sleeves. The shorts are mini but are cut to keep buns cosy rather than tight. And – rejoice! – they have pockets. Shop Women’s Short Pyjamas here. Men’s Short Pyjamas (R895.00) Coconuts, palm trees, florals and cheetahs… In these short PJs, you’re looking as cool as a summer night’s breeze. Made from quality pure cotton, the sets have practical pockets and a drawstring tie. So, what will it be tonight? Climb into bed? Or take a stroll on the moonlit promenade? Shop Men’s Short Pyjamas here. Kiddies Short Pyjamas (R550.00) The boys are girls classic two-piece Short Pyjamas are almost identical. The girls’ PJs have a rounded Peter Pan collar (named after the boy who lives in Never Land, the place of endless adventure and excitement). The boys’ shirts have a classic pointy collar to match with Dad. The kiddies sets come in the same classic style and same pure cotton fabric as the adult sets, and are available in special kiddies prints, as well as in some of the adult prints. Shop Boys Short Pyjamas here. Shop Girls Short Pyjamas here. Whether you’re lazing in the garden with a cup of tea, reading in bed or snuggling up on the couch with your family for movie night, the Woodstock Laundry Short Pyjamas sets will keep you cool and comfy this season. Woodstock Laundry garments are available for purchase at the Watershed Market at the V & A Waterfront in Cape Town, their Palmyra Junction store in Claremont, and online here: https://www.woodstocklaundry.co/ Follow Woodstock Laundry on social media: Facebook: Woodstock Laundry Instagram: @woodstocklaundry

Parenting Hub

5 SIMPLE AND EFFECTIVE TIPS TO TEACH KIDS PROPER HANDWASHING

Affinity Health explores five simple and practical tips to make handwashing a habit for your children. “Handwashing may seem mundane, but it’s one of the most effective ways to prevent the spread of illnesses,” says Murray Hewlett, CEO of Affinity Health. “Teaching your kids proper handwashing techniques is essential for their health and the well-being of your entire family and community”. Why Proper Handwashing Is Important The practice of handwashing dates back centuries and has evolved as our understanding of hygiene and disease transmission has grown. Viruses that cause respiratory infections, like the common cold and flu, can survive on surfaces for hours. Regular handwashing reduces the likelihood of touching contaminated surfaces and transferring the virus to your eyes, nose, or mouth. Proper hand hygiene is also essential for stopping the spread of foodborne illnesses. Handwashing prevents the transfer of bacteria and pathogens from one surface or ingredient to another during food preparation. For example, if you handle raw meat and then touch vegetables without washing your hands, you can contaminate the vegetables with the bacteria from the meat. How to Encourage Your Child to Wash Their Hands  Make it Fun with Singing Kids love to sing, and you can use this to make handwashing enjoyable. You should encourage your children to sing a song while they wash their hands. Teach them to scrub their hands with soap for the duration of the song, which is about 20 seconds. Use Visual Aids Visual aids are a fantastic way to help kids understand the importance of handwashing and the steps involved. You can find posters or videos on the internet that illustrate handwashing. Lead by Example Children often learn best by watching and imitating adults. Be a role model when it comes to handwashing. Demonstrate the proper handwashing technique, emphasising the importance of using soap, scrubbing all parts of the hands, and rinsing thoroughly. Make handwashing a family affair by doing it together. This will show your kids the right way to wash their hands and reinforce the idea that handwashing is a routine everyone should follow. Teach the 5-Step Handwashing Technique To ensure thorough handwashing, teach your children the five essential step Wet: Start by wetting their hands with clean, running water. Make sure the water is at a comfortable temperature, not too hot or too cold. Soap: Apply soap to their hands. Encourage them to use enough soap to create a good lather. Scrub: Instruct them to rub their hands together vigorously. Ensure they scrub all parts of their hands, including the back, between the fingers, and under the nails. This step should last at least 20 seconds, or as long as it takes to sing “Happy Birthday” twice. Rinse: Rinse their hands thoroughly under clean, running water. Help them ensure that all soap is washed away. Dry: Use a clean towel or an air dryer to dry their hands. Remind them not to use a towel that has been used by someone else, as this can transfer germs. Reinforce the Why Explaining the reasons behind handwashing can help children understand its significance. Discuss how germs and bacteria are invisible but can make them sick if they get on their hands and touch their face, eyes, nose, or mouth. Additional Tips for Effective Handwashing Education Frequent Reminders: Encourage your children to wash their hands at specific times, such as before eating, after using the toilet, after playing outside, and when they come home from school. Hand Sanitiser: While soap and water are the best options for handwashing, hand sanitiser can be used when they are unavailable. Teach your children to use hand sanitiser with at least 60% alcohol content and supervise their use. Practice Regularly: Make handwashing a routine activity. Positive Reinforcement: Praise your children when they wash their hands properly. Explain Handwashing After Coughing or Sneezing: Teach your children to cover their mouth and nose with a tissue or their elbow when coughing or sneezing. Afterwards, they should wash their hands to prevent the spread of germs.

Parenting Hub

BeautySouthAfrica launches debut Festive Beauty Box

For more than a decade, the BeautySouthAfrica team has been writing about the latest beauty news, innovations and product releases. They’ve tested thousands of beauty products to separate the good from the great, helping readers to find products that really work. From anti-ageing skincare to high-performance makeup, they know a thing or two about beauty, and they’ve put that knowledge to work to curate their very first – limited edition – Festive Beauty Box. Filled with 14 editor-approved beauty products, the BeautySouthAfrica Festive Beauty Box is the perfect summer spoil. They’ve handpicked the contents to bring you the very best collection of summer-ready beauty, including skincare for the warmer months, a hydrating hair saviour, makeup for that sought-after glow and a beautiful feminine fragrance. It makes the perfect end-of-year treat for yourself or a luxurious gift for a loved one this festive season. Valued at a whopping R2500, this limited edition box is yours for only R829 (shipping included). Each and every item was curated by the BSA team to ensure it met their expectations – and high standards. These are the products featured in the BeautySouthAfrica Festive Beauty Box: NUXE Huile Prodigieuse Multi-Purpose Dry Oil 30ml “A beauty icon (and probably NUXE’s most famous product), this multi-purpose dry oil nourishes, repairs and moisturises. It consists of 7 precious 100% natural botanical oils and can be applied all over the face, body and even the hair. Use it to moisturise skin, nourish your hair or add a few drops to your bath water for the ultimate soak. It is beautifully scented and leaves skin with a lovely dry-touch satin sheen.” Bioderma Photoderm Spot-Age SPF 50+ 40ml “Sun protection is more important than ever, and this innovative formula from Bioderma offers very high broad spectrum protection from UVA/UVB, High energy visible light, Infrared and pollution. In addition to protecting skin from sunburn and UV damage, it also helps to reduce the signs of photo-ageing, lightening dark marks thanks to vitamin C and preventing the appearance of new spots. We love the gel-cream texture – it absorbs quickly and has a dry-touch finish.” NUXE Prodigieux Néroli Le Parfum 15ml “This fragrance captures the scent of NUXE Huile Prodigieuse Néroli, the much-loved body oil. Filled with beautiful citrus, floral and aromatic fragrance notes, it’s the perfect scent for a warm day. Top notes include a fruity kick of petitgrain and bergamot. At the heart you’ll find a bouquet of verbena, lavandin and orange blossom before revealing a musky base. This 15ml travel size is the perfect companion for your summer holiday!” Caribbeantan Shimmer Cream Tinted Body Bronzer 200ml “With just the right amount of micro-sparkles, this shimmer cream can be used all over the body for a healthy, luminous glow. It contains cranberry seed extract (rich in antioxidants), vitamins A, C, E and K as well as natural fatty acids to help improve skin elasticity and boost collagen production. It provides just the right amount of shimmer and is suitable for all skin tones, whether fair, dark or anything in between. Plus, it washes off with ease and doesn’t stain the skin.” RVB LAB The Make Up Crystal Highlighter 14ml “What is summer makeup without a highlighter?! This glorious liquid formula from RVB LAB intensifies the skin’s natural radiance and illuminates the complexion. It can be applied to the face to enhance strategic points such as cheekbones, lips, eyebrows and eyelids; or it can be mixed with your foundation for an overall luminous effect. This pearly shade looks equally beautiful on fair, medium and dark skin tones.” Dr. PawPaw Multipurpose Soothing Balm in Hot Pink 25ml “This multi-purpose, award-winning tinted balm is a long-time favourite! 98% natural, it contains pawpaw (for its rejuvenating and nourishing properties), aloe vera (for its antioxidant and soothing properties), olive oil (for hydration) and castor oil (for moisture and protection). Use it to add a pop of colour to your lips or cheeks – the sheer tint is perfect for light summer makeup.” NUXE Rêve de Miel Ultra-Rich Cleansing Gel 30ml “Comprising 92% ingredients of natural origin, this delectable cleansing gel contains honey and sunflower to soothe and soften skin. The thick and deliciously honeyed formula is suitable for dry and sensitive skins and can be used on the face and body. It helps maintain the skin’s hydro-lipidic film, keeping it protected and moisturised. Luxurious and indulgent, it’s a real treat!” essence Lash Princess False Lash Effect Mascara “Adored by beauty editors and consumers alike, this game-changing mascara creates an irresistible false lash effect with length, curl, and dramatic volume, perfect for making a statement. The conical-shaped fibre brush allows you to achieve perfect volume every time.” Gatineau Gentle Foaming Cleanser 50ml “This foaming cleanser is ultra-gentle on the skin without compromising on performance. The lightweight lather sweeps away the debris of the day – including makeup – and offers a deeply purifying cleanse. Skin is left feeling soft, refreshed and balanced.” Gatineau Deep Cleansing Brush “This luxurious brush will transform the way you cleanse. The soft, luxe bristles gently exfoliate the surface of the skin as they glide over facial contours, boosting circulation and promoting cell turnover.” wet n wild Color Icon 5-Pan Eyeshadow Palette in Camo-Flaunt “Featuring 5 vegan, richly-pigmented eyeshadow shades in matte, satin, shimmer and glitter finishes, this palette is just what you need for the perfect summer makeup. Enjoy the neutral shades for a natural look, or spice up your eye makeup with one of the shimmery or glitter shades. The formula offers long-lasting wear and a soft-glide application. This go-to summer palette works well on all skin tones.” Cantu Shea Butter Deep Treatment Masque 50g “It’s no secret that the harsh summer sun can wreak havoc on our hair. Restore and strengthen your hair with this deep treatment by Cantu. It penetrates deep into the hair shaft to repair, restore and strengthen dry or damaged hair and is made with pure shea butter and formulated without harsh ingredients.” NUXE Crème Fraîche de Beauté 3-en-1 15ml “One tube, three uses. This amazing multi-purpose product

Freebees PR

Christmas Gifting 2023

BRAMLEY: Bramley Shea Butter Gift Set (100ml Tissue Oil, & Body Butter 250ml) – R39.99 Love and trusted by millions of South African woman, Bramley brings you a special edition Shea Butter Gift Set! Indulge your skin with warm and earthy Shea Butter Tissue Oil and the limited edition Shea Butter Body Butter. Enriched with Bramley’s unique, signature Bio Pharm oil, as well as Vitamin E oil, these product full of ceramides will provide protection and nourishment for your skin, and a delight for your senses. *Note – Bramley Shea Butter Body Butter is a limited edition product currently only available in this gift set.  Bramley Magnolia Gift Set (100ml Tissue Oil, & Body Butter 250ml) – R39.99 Love and trusted by millions of South African woman, this luxurious moisture-rich Bramley Magnolia gift set is sure to leave your skin feeling soft, pampered and beautifully cared for. Enriched with Bramley’s signature Bio Pharm oil, as well as Vitamin E oil, these product full of ceramides will provide protection and nourishment for your skin. Delight your senses in a heady fragrance of magnolia, carnation and rose, which settles into a heart of heliotrope and ylang ylang, and rests on a bed of sweet musk.  These Bramley Gift Sets are available exclusively at PEP Stores. SOiL – Organic Aromatherapy  www.soil.co.za SOiL: Christmas suggestions: 1- SOiL Ultrasonic Aroma Diffuser – now available in sleek black as well as the original white 2 – Ceramic Burner with Spice Blend Soy Wax Melts (or any wax melts) 3 – Set of Ceramic Charms with Orange, Clove and Pine Essential Oils *charms only available on SOiL website 4 – Diffuser with Shield Essential Oil blend which is quite a Christmas scent and cleanses the air and support immunity at the same time. 5 – Bathroom Bliss – Ceramic Burner, Rose Geranium Soy Wax Melts, Relaxing Massage Oil 6 – Diffuser with Xmas essential oils – Cinnamon, Pine, Orange, or the Trio Boxes Ceramic Burner with Spice Blend Soy Wax Melts (or any wax melts) SOiL Ceramic Aroma Burner – R150.00 This ceramic oil burner is perfect for use as a room aroma or therapeutically with your favourite SOiL essential oils or aroma wax melts. Hand moulded in KwaZulu Natal, South Africa, these burners are the perfect accompaniment to our SOiL Aroma WAX MELTS. Using a ceramic burner helps disperse the scent and aromatic benefits of essential oils without exposing them to a direct naked flame therefore not degrading the therapeutic properties of the essential oils. SOiL Spice Blend Wax Melts (8 pcs) – R60.00 These melts have a hint of clove, ginger, orange and pine, releasing a wonderful sense of wellbeing. Using the gorgeous aromas of pure essential oils in your home is so easy with SOiL Aroma Wax Melts. Simply place a single wax melt on top of your SOiL ceramic aroma burner, light your tealight candle, sit back and enjoy.  Also available in: Ylang Ylang, Rose Geranium, Peppermint, Lemongrass, Lavender Set of Ceramic Charms with Orange, Clove and Pine Essential Oils – a perfect classic, Christmas scent combination, or Shield – a great festive season blend SOiL Ceramic Aroma Charm Set – R60 *Charms only available on the SOiL website These ceramic charms are perfect for use as a room or car aroma while being decorative. Hand moulded in KwaZulu Natal, South Africa, these aroma charms are the perfect gift. Place a few drops of your favourite essential oil onto the charm and hang in the car, bathroom, kitchen or even on the Christmas tree. *Only available on the website www.soil.co.za SOiL Clove Bud oil 10ml – R80.00 SOiL Pine oil 10ml – R85.00 Pine oil has a refreshing sweet-resinous woody aroma and it is said to have a cleansing and invigorating effect.  SOiL Orange oil 10ml – R30.00 Warm sweet orange has a fresh and fruity aroma which has a refreshing effect. Ultrasonic Diffuser with Shield Essential Oil blend which is a GREAT Christmas scent and cleanses the air and support immunity at the same time! SOiL Ultrasonic Aroma Diffuser – R600.00 This is an ultra-sonic diffuser that disperses your favourite SOiL essential oils into the air via a fine mist. This popular cold mist diffuser is low on energy. It uses water and ultrasonic vibrations to disperse the molecules of the essential oil into the air via a fine mist. Easy to use and clean. SOiL SHIELD Essential Oil Blend – 10ml R75.00 A spicy, citrus mint blend of Cinnamon, Clove, Eucalyptus, Lemon, Lime, Rosemary, Peppermint, Spearmint, Sweet Marjoram oil that creates a barrier against unwanted germs and bacteria, and makes the perfect festive season aroma. Bathroom Bliss – Ceramic Burner, Rose Geranium Soy Wax Melts, Relaxing Massage Oil SOiL Rose Geranium Wax Melts (8 pcs) – R60.00 To balance emotions and bring a sense of calm and stability. Let the properties of rose geranium balance your emotions and bring a sense of calm and stability.  SOiL Ceramic Aroma Burner – R150.00 This ceramic oil burner is perfect for use as a room aroma or therapeutically with your favourite SOiL essential oils or aroma wax melts. Using a ceramic burner helps disperse the scent and aromatic benefits of essential oils without exposing them to a direct naked flame therefore not degrading the therapeutic properties of the essential oils. SOiL Relaxing Blended Oil 100ml – R120.00 (skin and massage) De-stress and revive while also hydrating your skin. Formulated by a qualified Aromatherapist specifically for SOiL, this massage blend is relaxing and warm. Blended with Lavender, Ylang-Ylang and Geranium to calm, de-stress and revive while also hydrating your skin. Great as a bath oil too! Ultrasonic Diffuser with Xmas essential oils – Cinnamon, Pine, Orange, or any of the SOiL TrioBoxes Blends  SOiL Ultrasonic Aroma Diffuser – R600.00 SOiL Cinnamon Leaf oil 10ml – R45.00 SOiL Pine oil 10ml 10ml – R85.00 SOiL Orange oil 10ml – R30.00 SOiL TrioBoxes Blends: SOiL Inhale Essential Oil Trio – R140.00 The Breathing Trio of organic essential oils Easy Breathe Blend

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