You reluctantly open your eyes. It’s still dark outside, but something very familiar called you out of dreamland – it’s your little one’s voice calling for his Mommy. You glance over at the clock just to realize that, yet again, your child has woken up way too early for you to start your day.
It is common misconception that if you want your child to sleep, they need to sleep in their own room. I am here to tell you sleep can happen either way, BUT if you choose to co-sleep you need to do it safely. The reality is that new research shows that co-sleeping with younger babies is associated with higher risk of Sudden Infant Death.
With World Breastfeeding Week recently celebrated and the focus placed on the importance of breastfeeding to improve the health of babies, it is an ideal time to consider the risks of alcohol for pregnant and/or breastfeeding mothers – and the delicious alternative beverage options that are now available in the market. Today, one of the major risks to a pregnant or breastfeeding woman is alcohol consumption. While many women do limit their intake during pregnancy and breastfeeding, they may not be doing enough. The health risks associated with consuming alcohol during pregnancy, breastfeeding and even conception mean that there are now an increasing variety of alcohol-free beverages for moms and moms-to-be in order to have safer (and healthier) choices. In fact, it turns out that 0.0% non-alcoholic malt beverages can even boost breastmilk supply by stimulating prolactin levels. It also has some other surprising – and quite remarkable – health benefits… Without going into the technical details, the barley malt contains lactogenic beta-glucan. This not only makes it highly nutritious, but when enjoyed 90 minutes prior to breastfeeding, can see an increase in the mom’s milk production. This makes sense, considering that barley is a starchy food that contains complex carbohydrates. The soluble fibre (essentially slowing glucose absorption) contained in the barley can lower cholesterol and even reduce the risk of heart disease. Malt drinks are well known to be both wholesome and highly nutritious, while providing some protein, sugar, essential minerals and levels of vitamins A and B vitamins. It also provides the all-important folic acid that is beneficial during both pregnancy and breastfeeding. The Risks of Alcohol During Pregnancy Here’s how it works, in a nutshell. Alcohol in the mother’s blood passes to the baby through the umbilical cord. This can result in miscarriages, stillbirth, or a range of disabilities that are classified under the term foetal alcohol spectrum disorder (FASD). Sadly, South Africa has the highest prevalence of these disorders than anywhere else in the world with 111.1 instances per 1 000 children (the global average is 7.7). The Consumption of Alcohol During Breastfeeding & Alternative Options Conventional wisdom used to state that drinking a beer before nursing could help with the milk ejection reflex. However, more recent studies have shown that infants who are fed milk by mothers who have consumed alcohol tend to take in less milk than those who did not. Startlingly, consuming alcohol while breastfeeding can lead to a multitude of ill effects: disturbed sleep cycles, extreme drowsiness, weakness, decreased growth in the infant, the possibility of decreased milk-ejection reflex and milk quality in the mother, not to mention the impairment of a mother’s natural reflexes that are needed in taking proper care of her child! On the other hand, consuming a non-alcoholic beverage or two means that you get all the benefits without any of the disadvantages – whether pregnant or breastfeeding. Moreover, modern 0.0% non-alcoholic beverage now has the same taste, while being devoid of the negative health side-effects associated with alcohol. Additional benefits include the hangover-free lifestyle and reduced calorie consumption. A win for South African mothers, and mothers all around the world! To celebrate women as everyday heroes, Bavaria threw a surprise baby shower for Itumeleng Nyathi, a Zimbabwean woman who left her country to pursue a brighter future in South Africa. In doing so, she had to walk away from her family and existing support systems. While in South Africa, Itumeleng met her husband Larry and they are now expecting their first child together, a baby girl arriving in September. Itumeleng received a bumper supply of gifts at the event, courtesy of Bavaria and a Johannesburg Mom’s Group – who banded together to provide her with a stroller, car seat, cot, feeding chair, baby bath, bouncer, booster seat, and more. An extra special surprise awaited Itumeleng as she was reunited with her mother, whom she hadn’t seen in several years. This heart-warming story has been turned into a special, shareable video: Please click here to watch By Oliver Wills, Marketing Manager at Bavaria
100% natural protection for your little ones when they need it most. With Spring upon us, insects are back in full force – mosquitos in particular.
The weather is getting warmer and it’s time to get outdoors. One of the most exciting outings is to gather the family for a picnic. You can picnic in your own garden or venture to some of the great picnic spots around South Africa. Here are some tips to have a fuss free picnic: 1. Pack light Make sure you pack smart and light. You never know how far you are going to need to walk to find the perfect spot. Picnic Baskets are great but can be clumsy if you are balancing a toddler on your hip as well. Backpacks make the best picnic bags. Don’t forget a good lightweight foldable picnic blanket try not weigh yourself down with heavy blankets that get damp and dirty. 2. Stay Hydrated Keep a bottle of frozen water in your bag in summer, this will slowly melt and keep the water cold. For something sweeter for the kids the new Miracle 360° Fruit infuser cup from Munchkin makes for a healthy choice. Add your child’s favourite fruit like strawberries, oranges, or blueberries into the fruit basket, twist it into the bottom, then fill the cup with water. The twist-on fruit extractor breaks up the fruit allowing it to infuse into the water and make a fun flavourful drink! Bye, bye juice and unhealthy cooldrinks! Hello, healthy flavoured water! Plus, your kids stay hydrated and clean (or at least cleaner!) while playing at parks and scenic areas. 3. Keep the hunger at bay When packing for a picnic, it seems like there are never enough bowls to accommodate all the different snacks everyone wants. Once again Munchkin have an answer Munchkin Love-a-Bowl comes in a set of four bowls with interchangeable lids, these come in handy when your little ones have not finished all the snacks and want to eat later. With all the tossing around in your picnic bag the lids need to be leak proof. Munchkin Love-a-Bowl are 100% guaranteed to be spill proof, leak proof and break- proof. Now that’s the kind of bowl I need on a picnic. 4. Keep the Insects away Flies and bees can be a pest on a picnic! Our top tip for this is take along your Camp Cot Mozzi net. It can come in handy if baby falls asleep in a pram or for just keeping those bugs off the food. 5. Snacks on the go If your kids enjoy food on the run, consider the Munchkin Deluxe Snack Catcher. It is designed to keep up with your toddler’s active lifestyle. This cleaver little bowl teaches self-feeding with a bit more dexterity and a lot less mess. It’s a multitasking bowl with soft flaps that are gentle enough for fingers to get through but sturdy enough to keep messes at bay (and insects out.) 6. No Stress Picnics with kids need not be a challenge so stick to what you know your kids like to eat and drink and don’t forget something special for Mom and Dad Picnics can be a cost-effective outing, so go out and enjoy a bonding time with your family. Don’t forget to enter the picnic hamper competition on the competition page. Thank you to Munchkin for generously donating our favourite products for the prize.
Keep your baby bite and sting free in the gentlest, yet most effective way possible, as well as the most convenient – the Chicco Anti-mosquito wet wipes.
The moment I found out I was pregnant with my second child I was in tears. These were tears of a combination of emotions: joy, happiness, fulfilment and panic. My husband and I always wanted two children, but we didn’t expect them to be 18 months apart. I knew it was going to be tough and that nothing can fully prepare you for a new human in your life, but being thrown into the deep end, for me, was the best preparation.
Natralogic is South Africa’s first all-natural and safety approved range of skincare products designed for use during pregnancy. Now, looking and feeling good doesn’t have to mean exposing your baby to toxic chemicals! Clinically and Dermatologically certified, our products are formulated to maximize effectiveness against common pregnancy skincare concerns such as stretch marks, cellulite, swollen legs/feet and nipple pain from breastfeeding. With Natralogic skincare, you can give your body the best care and address all your pregnancy skincare concerns without worrying about the effects on your unborn baby.
100% natural protection for your little ones when they need it most. With Spring upon us, insects are back in full force – mosquitos in particular.
Happy Family Organics, makers of ready-to-eat, nutritious and delicious organic meals, is not only changing the way babies and children are nourished in South Africa and around the world, but they are also changing the lives of young orphans in Tanzania through their Happy Family Children’s Village (HFCV).
Extra-large air holes let your baby’s skin breathe Let your little one’s skin breathe with the Philips Avent ultra air pacifier. Featuring 4 extra-large air holes, the lightweight shield is designed for maximum air flow so your baby’s sensitive skin stays drier while soothing. A light, breathable pacifier for sensitive skin 4 extra large air holes Skin stays drier while soothing Rounded edges for comfortable soothing Comfortable soft & silky nipple 98% of babies accept our ultra air pacifier* Textured, silky nipple for soothing comfort Designed for natural oral development Sterilisation & carrying case Sterilizing in the microwave is safe and easy Simple steps for reliable sterilization in 3 minutes Quality assured Made at our award-winning site in the UK Specifications What is included ultra air pacifier: 2 pcs Accessories included Sterilizer/carrying case Safety Safety ring handle BPA-free Hygiene Easy to clean Can be sterilized Dishwasher safe
How do you know what health products and supplements are necessary or not when it comes to your little one? How do you choose and what do you look for?
Often breastfeeding and sleep are thought to be part of two different worlds. Many people will tell you that your child won’t be able to sleep through the night until you stop breastfeeding. Tell that to my daughter who was breastfed until she was 12 months old, and slept through from when she was 4 months old!
100% natural protection for your little ones when they need it most. With Spring upon us, insects are back in full force – mosquitos in particular.
Multi-cloth toys are a great way to get a very young child using their sensory skills. A soft, easy-to-hold cloth with different textures, colours and shapes attached, they are available in 3 adorable characters – Molly Cuddly Turtle, Arthur Funny Dino and Daisy Cuddly Butterfly. All unisex and completely safe for even the youngest of children, Chicco’s Baby Senses multi-cloths are available across South Africa now at Takealot, Babies R Us, Loot, Kids Emporium and selected Pick and Pays.
Keeping your body at optimum levels during and after pregnancy can be tough, especially if you are planning on breastfeeding. With everyone having all the advice in the world on how and what you should be doing, it really is important for your baby that you receive essential vitamins and minerals from a brand you can trust. Mom2B has all the answers. Parenting Hub was given Mom2B’s range of Pregnancy Shakes to review. We always have a preggie mom on hand to try new products and Gemma was most excited to take on the challenge. On new mom Jackie, a breast feeding mom was also keen to jump in and try something new! Gemma reported that shortly after starting the shakes that she could feel a difference in her energy levels. With this being a tough pregnancy for her, she was so happy to not feel tired all the time. She reported that the flavours were amazing and not too sweet which is so important. Jackie who is currently breastfeeding said that she found Mom2B’s shakes so quick and easy and a really nice way to supplement her diet. She also felt that her energy levels were up and that she could cope much better with the stress that comes with looking after a newborn. These Mom2B Shakes come in three tasty flavours, chocolate, vanilla and strawberry. They’re packed with vitamins B5, B6, B12, B1, B2, B3, C, D and E as well as biotin, folic acid, zinc, iodine, iron and magnesium. They’re also low in fat, high in fibre and a great source of calcium and phosphorus – all the necessary supplements required during pregnancy. Produced locally by Nativa (Pty) Ltd since April 1999, this wide range of alternative and complementary health products can be obtained through visiting www.mom2b.co.za. Nativa report that feedback from consumers has been excellent, indicating that Nativa products have improved the quality of their lives. Nativa’s values are: Integrity, honesty, excellence, courage and collaboration and through the excellent interaction that Parenting Hub and our clients have experienced, it is very evident that Nativa live up to these values. Parenting Hub highly recommends Mom2B’s range of products.
Chicco’s Baby Senses range of toy is a developmentally engaging range of colourful toys that range from simple multi-cloths to rattles, teethers, puzzles and much, much more. All designed with early development in mind, the range is bright and stimulating and offers a toy for every stage of your child’s first year.
PLAY! This may seem obvious, but it is essential to a child’s development. Sometimes we focus so much on what we should or shouldn’t be doing and look at everything as work, but play is a child’s work. This is how they explore their world. Play teaches them important physical skills such as coordination, balance and muscle control. These set the foundation for more complicated physical skills such as kicking a ball while running, skipping and doing cartwheels. Again these may seem like trivial skills but they are essential to a child’s development and set the stage for academic success.
Baby Senses Vibrating Monkey Rattle and Giraffe Rattle are two of the cutest and most entertaining baby rattles on the market right now. Baby Senses is a developmental range of colourful toys that engage and stimulate children from as young as three months and the two rattles are both engaging with features such as teething rings, crinkly textures and a vibration on the Vibrating Monkeys leg. Soft enough to even cuddle, the two rattles are ideal to stimulate curiosity and bright enough to engage baby’s vision.
Each new mum’s circumstances are different, and they help her decide on whether to breast or bottle feed her newborn. Whatever method she chooses, the hours cuddling her little one while feeding are a most precious part of motherhood.
Chicco’s Baby Senses range of toy is a developmentally engaging range of colourful toys that range from simple multi-cloths to rattles, teethers, puzzles and much, much more. All designed with early development in mind, the range is bright and stimulating and offers a toy for every stage of your child’s first year.
Life doesn’t stop when you are pregnant. Most of us are still busy with a full day’s work plus the usual cleaning, washing, shopping and cooking chores while sometimes caring for older children as well.
Everyone will agree that babies are special beings and they deserve to be spoilt. To help you make informed choices when shopping to spoil your baby, we put together three of our favourite picks.
There are many reasons why moms bottle feed their babies. Some moms choose to feed their babies formula from birth and other moms find breastfeeding a struggle and decide to formula feed at some stage due to breastfeeding difficulties.
Becoming a parent is the beginning of an entirely new phase of one’s life. Caring properly for your newborn is imperative for their healthy growth. Becoming a parent is a tough job especially if it is your first baby. However, once you are home, you might feel that you do not have any clue about what is going on and how you are going to do it. However, remember that this is what makes parenting so beautiful; learning to care for your little one.
My husband and I travelled with our two-year-old on a long-haul flight to London. Having bought a seat for our restless bundle of energy was, in our case, the best thing ever. Eleven hours plus on our laps would have been too much to handle. We very quickly learnt what to do and what NOT to do.
Rear and front-facing, the Cosmos is a belt-installed car seat that is the perfect introduction from newborn upwards. When baby grows, simply turn the seat around and let them see the world. A newborn mini reducer will keep small babies snug and comfortable and can be removed as the child grows. Recline into 4 positions to make sleeping on road trip and pleasure. The rounded and ergonomic shape of the seat makes it stylish and solid and it even comes with a small toy car.
Being a mom can be quite exciting. After all, you’re bringing new life into the world. However, this can also be a stressful time, with a whole bunch of emotions, the potential for strained relationships, and it can take a toll on you. But, here are some tips to stay sane as an expecting mom, and to help you have the happiest pregnancy possible.
There have been many studies that focus on the importance of infant stimulation. It is a well-known fact that impoverished environments, under stimulation and the lack of rich and varied experiences can impair children’s development in all areas. Thus, there are many projects that focus on helping these communities and giving them the tools through training and equipping them to be able to change the cycle. But what about over stimulation? It has been shown that environments that overwhelm children with stimulation beyond their current capacities interfere with the brain’s potential, much in the same way that under stimulation does. Our society has become increasingly focused on stimulation. Expensive early learning programs, competitiveness and early achieving have become the norm. We have so over scheduled our children with activities that they do not have time to simply be kids and play. We do not expect a 5 month old to walk or run, why do we then expect a 5 year old to read and write? Many children have not developed or practiced their creativity one should through boredom, as they have not had the chance to be bored. There is actually no evidence that any of this has yielded smarter, better, super babies. In fact, priming infants with stimulation that they are not ready for may cause them to withdraw, thereby threatening their interest in learning and creating conditions much like stimulus deprivation. In addition to this parents may become disappointed when despite the excessive stimulation, their children do not become little geniuses. This creates the danger that parents may view their children as failures at an early age. This in turn could result in infants being robbed of a healthy psychological start while also depriving parents of pleasurable and relaxing interactions with and participation in their children early years. The question this leaves us with is, what would the best conditions be? Let kids be kids. Do not put too much pressure on them or expect them to do things that are not age appropriate. The ideal is to provide age-appropriate moderate stimulation in a loving environment with lots of social interactions. This has proven to be much more beneficial than expensive toys and gadgets. The Skidz Clever Activity boxes provides a program focusing on this exact finding. Each set contains all the equipment needed to complete over 100 activities in each box. The age ranges are as follows: 0-6 months 6-12 months 12-18 months 18-24 months 2-5 years. For more info or to purchase your box go to www.skidz.co.za or follow us on facebook at www.facebook.com/skidzsa
Becoming pregnant is one of the greatest gifts a woman could ever experience. Yes, you may have to give up a few things like sushi, your addiction to caramel macchiatos, and your occasional dirty martini, but once you hold that bundle of joy, you realize those small sacrifices are nothing in comparison to the life you just brought into the world. Speaking of sacrifices, there are also sacrifices pregnant women make that they don’t necessarily have to. One of those unnecessary sacrifices that women tend to make is giving up traveling. Air traveling while pregnant is one of the biggest misconceptions in the pregnancy world. The American Pregnancy Association statesthat as long as you are not having any complications or concerns with your pregnancy, it’s perfectly safe for women to travel during their pregnancy. Now, in knowing the pain and discomforts that come with pregnancy, it’s understandable for pregnant women to be wary about traveling. One of the worst things that could happen is to be thousands of feet in the air and experience morning sickness! What You Need to Know The symptoms and discomforts that come with pregnancy can be very mild up to unbearable at times but they aren’t necessarily factors that can prevent you from traveling (unless you’re having complications in your pregnancy). Here are some tips to follow to travel safely and comfortably while pregnant. Air Travel: Pick an Aisle Seat When it comes to air traveling, an aisle seat would be ideal for a pregnant woman. The aisle seat allows you quicker and easier access to the restroom and it also gives you more room to stretch your legs out. [sc name=”Google Ad In Article Ad”] Air Travel: Consider Wearing the Oh-So-Gorgeous Compression Socks Majority of the time, compression socks have been worn by older adults to help with blood flow, and on planes, blood clots are a high risk for not only pregnant women but for people in general, especially those with circulation problems. They’re not the most fashionable type of socks but they are helpful! Some doctors even recommend pregnant women to get up ever so often to do a small walk of the aisle to aid in circulation to the legs and feet. This is another added perk of why that aisle seat will come in handy. ***Big Group Road Trip Consideration: Comfort is Key*** If there is a special occasion coming up that requires you to travel for an extended period of time on the road with a large group of people, you need to have the same type of safety and comfort level in mind as you would on a plane. So let’s say you’re going to your family reunion and everybody really wants to see you now that you’re pregnant. Well, you couldn’t be happier to come but you just need to check on the travel arrangements. You need to let whoever’s in charge of the planning know that in order for you to go, you need to be comfortable. You can even suggest that renting a couple of minibuses would be the best case scenario for not only you but for everyone in attendance as well because those types of buses provide passengers with ample spaceplus, everyone would be able to enjoy each others company on the ride without one person having to worry about navigating through the city. Air Travel: Have Your “Morning Sickness” Kit On Hand They call it “morning sickness” but the truth is that this alleged “morning sickness” can strike at any moment during the course of a day, so when you’re booking your flight be conscious that some flights can trigger nausea with the slightest bump in turbulence. To remedy the nausea that can be associated with flying, you can always ask the steward or stewardess for a clear, caffeine-free soda; the bubbly carbonation is what helps to settle your stomach. You can also keep peppermint oil in your purse or pocket. According to everydayhealth.com, simply smelling peppermint oil can ease nausea. It has that calming and “tingling” effect that actually relaxes your stomach muscles so that the bile in your body can easily break down fats easier. If all else fails, most airlines have those paper (sometimes plastic) bags at each seat in case someone does get sick.
