Advice from the experts
Parenting Hub

Children are not Adults

By Alison Willems, teacher at Trinityhouse Pre-Primary Randpark Ridge Children are not little adults. They learn things primarily through their experiences and modeling their parents and others around them, rather than verbal explanations. Being kind to your child is more effective in teaching kindness than an explanation of why it is good to be kind. Allowing a child to learn a concept by exploring it and experimenting with it through play and trial and error is far more effective than telling them how something does or should work. There is a very valid reason behind why this is so. It all has to do with how God has created our bodies to grow and develop.  When referring to a child’s holistic development, our children develop in a specific order for a very specific reason. First comes physical development, so that they can learn to manage their bodies according to their space and environment around them. They learn about their own strengths and what their bodies can do. This physical learning is important because neurological pathways are being developed. If this does not happen, connections for later learning are hindered.  Next to develop is communication, this is to ensure that their survival and basic needs are met. They do this through basic language, eg: crying and one syllable words such as “mama” and “dada”. This should progress to more coherent sentence structure later on. The development of language is the start of their cognitive development. They are therefore not yet able to cognitively understand the adult world which utilizes such things as sarcasm, figurative language, innuendoes, etc. Their understanding of the world is literal and concrete. By the age of two they are taking more cognisance of things like tone and body language. Next come the social and emotional aspect of the child, this is the most complex part of development and therefore never stops developing, even into adulthood as it encompasses all relationships and our ability to manage ourselves within those relationships. That is why children who have missed developmental building blocks struggle in this area.  Children rely on their senses to give them feedback thereby evaluating their world around them. Hence, babies put things in their mouths and children want to, need to and have to touch things around them.  Our little people therefore need at least two of their senses involved in anything you want to teach them for it to be stored in their memories for recall later. For example, if a child has an item of their mom’s clothing, the smell of her will calm them when upset. This is why kinesthetic learning (using the body and its senses) is so important as they are moving, touching, hearing, seeing and sometimes tasting while learning. As a child effectively learns, the neurons in their brain are making connections. Neuron’s that are correctly ‘wired’ together effectively ‘fire’ together later in their lives. I would like to close with a well know quote from Benjamin Franklin: ‘Tell me and I forget. Teach me and I remember. Involve me and I learn.’

Prima Baby

Lalaboom – 5 in 1 educational beads range

“Simplicity is the ultimate sophistication”.  Lalaboom has achieved this famous quote by bringing numerous basic but essential play values into one simple, yet effective toy – involving manipulation, textures, eye-hand coordination and intellectual challenges.  At Prima Baby we pride ourselves on distributing toys that will not only entertain small minds, but keep them busy, whilst nurturing basic learning skills – and we are proud to add the Lalaboom products to our repertoire from late October 2018. Lalaboom addresses basic needs in more than one stage of age development. 6 months-old babies will start to use the primary functions of the toy and will progressively and instinctively discover new possibilities as they grow. This makes Lalaboom a long lasting classic toy that develop a child’s abilities from 6 months to 3 years old and up.  Some of the primary functions of this unique new toy include: Snap, twist, mix ‘n match, construction and lacing. SNAP FUNCTION: 6 months and up. This is the primary function of the item, allowing manipulation and sensory exploration of various bead textures, colour recognition, gross motor skills and hand/eye coordination. TWIST FUNCTION: 12 months and up. Has a screwing system that allows each bead to open and close easily.  Boosts motor skills and general coordination. LACING FUNCTION: 12 months and up. Thanks to an inner hole, kids can string several beads.  Lalaboom is the first toy that offers a lacing function below 18 months and the best part is there are no small parts. COMBINATION MIX ‘N MATCH: 24 months and up. All beads are interconnected allowing unlimited combinations.  Children can stack and play with half beads as well. CONSTRUCTION: 18 months and up. Child can use half or whole bead to stack and divide any part of the construction. The ultimate developmental toy, Lalaboom beads are available in packs of 24, 48 or 64 and will be available at retail and online vendors just in time for Christmas.

Trinity House

How to raise a multilingual child

The benefits of raising a multilingual child are plenteous. From improved cognitive performance to increased marketability in the future workforce, the multilingual child has the advantage over his/her peers and in life. We need to explore this matter quite seriously as educators and parents. Parents can begin the process of teaching their child languages from infancy! Research done by Dr. April Benasich, Little Pim Advisor and Director of the Infancy Studies Laboratory at the Center for Molecular & Behavioural Neuroscience, Rutgers University has revealed babies learn languages in a different manner than a person who already knows a language. Those individuals learn a new language primarily through memorisation, studying what letters make what sounds, and so on. On the contrary, a baby’s brain unconsciously follows sound patterns, changes in pitch, stress, or tone, and identifies slight changes. According to various studies, teaching your child new languages between the ages of birth and five years old is the best time to accomplish this goal. Make learning languages fun and creative, implementing multilingual videos, flashcards, storybooks, songs, and games (the latter as is appropriate for the age). Use the immersion technique. Since young children are able to differentiate between phonemes, which are the “sound elements or building blocks of language,” it makes sense that immersing them into an environment where they are continually hearing the language, teaches them effectively. Create a routine that you and the whole family can consistently stick with. Language learning videos, storybooks, and singing can be weaved into a routine for your child, making the whole concept of learning languages familiar and fun. Help your older (speaking) child to find opportunities to use his or her newly developed skills in the acquired language. This will build confidence, as well as give practice. Learning a second or third language is so much easier for a child, and in today’s world it is fast becoming a necessity to know more than one language. Many parents are taking the step to introduce their child to the wonderful world of language(s). By Hilton Scott, Principal of Trinityhouse Preparatory Randpark Ridge

Parenting Hub

Review: LAPIDOU DOUDOU CLOTH

A dou dou cloth is one of the essential baby items. Nattou Lapidou dou dou’s are soft and supporting friends for your baby. They are with your baby as they explore the world, when they drift off to sleep and all the other moments of their first few months.  Lapidou dou dou gives your little one the trust, security and comfort they need in the crucial early stages of their growth and development. The Lapidou dou dou can also be used as a handpuppet and thus turn into baby’s companion. They come in 5 assorted colours in beautiful neutral tones such as mint, navy, blue, green and coral – all in the famous Lapidou rabbit character. Now in store at Hamleys stores, www.loot.co.za, selected Kids Emporium stores. www.takealot.com and www.thebabyzone.co.za

Hero Life

Millennial parents understand the need for life insurance

Let’s be honest, millennials  continue to and already have changed the world for the better. Those born between roughly around 1981 to 1996 are brilliant, savvy and hard-working people who encourage and challenge  and force change for the better at a level that past generations could never do. They are more connected, grew up with easy access to information and care more about social justice. They invest their money into the environment, women’s rights, charity and everything else that they want to help. And they do all of this in contradiction to the spend, spend, spend of older generations that transitioned into higher debt & higher costs of living. But where does life insurance fit in? Because millennials are more connected, care more about world and other social issues and injustices than previous generations, life insurance is the perfect product for this generation. They are perfectly positioned to understand that this is quite literally the most selfless and smart thing they can do. Think of it this way. Your house or your investment portfolio isn’t really your biggest asset. Your brain and what you can do with it to earn a living, is. If anything happens to you, those who depend on you need to be taken care of. When you take out a policy on your life, you’re protecting your family who need your ability to earn a living to look after them after you’re not there. It’s not exactly something we’d chat about casually. But it should be as it is a reality everyone on this planet faces. But here’s the challenging part. Access to information in the age of the internet has become fast, simple and painless. Just look at the ease of access to information (good or bad quality) on Facebook and Instagram. Or how easy it is to get services as provided by Uber for lifts and AirBnB for accommodation. However, the life insurance industry hasn’t kept up with the times at all as is still being perceived as this dinosaur service with no place in this digital world. And because of this, most people don’t really understand life insurance and have HUGE misconceptions about it. But the truth is also that the quality of much of the life insurance content available on the internet is disorganized, fragmented and let’s face it, not sexy at all. Millennial parents feel obligated to speak with a professional to get their basics in place as there are so many nuances in life insurance offerings that it’s really daunting to expect to educate yourself online. And personally, I’d rather spend time researching the latest camping gear or travel specials than trying to understand life insurance. The amount and type of life insurance you need for your unique family set-up isn’t going to present itself to you out of the blue. You either need to put some elbow-grease in it yourself or ask a professional (which in most cases is paid commission and therefore don’t trust to give us the right information for our unique set-up). And that’s another problem. Millennials are used to teaching themselves everything they need to know about stuff they’re going to buy. They don’t want to be cold-called or emailed. NO CALL CENTRES PLEASE!  Seriously: try selling a millennial anything second hand. Forget about it. They’ve already spent hours doing their homework on the internet and speaking to friends and family. But because education on life insurance has lagged behind so much, most millennials can’t access or learn about life insurance fast enough. Or the topic is just not interesting enough. And we at Hero Life get it! If millennial parents can’t educate themselves, they know they’re going to have to trust professionals. Unfortunately, full transparency hasn’t always been the norm in the life insurance industry. It’s not unfair to say that some members of this professional industry charged higher than necessary fees on the products they were selling or may have sold products that gave the professional the best commission instead of the product that best suited the need of their client. Inevitably, mistrust built up quickly. Unsurprisingly, it usually takes us more than a quick chat to convince clients that we are not taking advantage of them and that we are truly passionate about helping young parents to help themselves. And that we are there to help them do something amazing for their family and to protect their loved ones’ future. There is still a huge need for young people to have insurance. And especially if they have kids. Your family need to be taken care of if anything were to happen to you. And even cover provided by your employer is not always enough.. The good news is that more millennial parents are becoming more responsible and therefore more life insurance-conscious. One study claims that more young people are beginning to say that life insurance benefits are somewhat or very important (85%). This could be because more millennials are now hitting their 30s and starting families. According to the study, interest in long-term care insurance, in particular, has grown among millennials. It’s not that complicated or scary for millenial parents once they start talking with the right people and when they can get the right educational content in front of them. This is why we are excited about Hero Life. We believe we are tailor-made for millennial parents who want to understand the financial basics they need to put in place. We are passionate about empowering young parents as we offer a free online Will, help you to start saving for your kids’ education and offer life insurance. Visit us at Hero Life and chat with us on Whatsapp by clicking this link. Hero Life is an MMI Group initiative, and underwritten by Guardrisk Life Limited (Reg no 1999/013922/06), an authorised Financial Services Provider (FSP license number 76).

Parenting Hub

Review: Toptots Tom-e Books

Just as your child enjoys playing with toys, so too will she enjoy playing with books. All children need the opportunity to explore books with their hands and mouths. Young children should have a few vinyl or fabric books for this purpose as they can easily be washed. These books also teach your child how to turn pages carefully as they are not too delicate. This is a coordination skill still to be learned.  When selecting books for your child, remember that they prefer bold pictures and no words are necessary. You will thus be able to use the picture to make up stories of your own. Storybooks develop good communications skills and help to build your child’s vocabulary that is growing bigger by the day. Storybooks allow for imagination and develop your child’s memory. You will find that your child enjoys hearing the same story night after night because she is familiar with the story and it has become predictable to her. Children like to know what will happen next. Choose a time when your toddler is relaxed before you attempt with “reading”. Never force your child to sit and listen, as this will only create a negative association with “reading”. Remember too that your “reading” time may be just a few minutes – let your child set the pace. Probably the best time would be just before bedtime. Reading and storytelling is very soothing and relaxing and your child will associate it with good, loving attention. Try to make a rule to read to your child every day as it is ultimately the route to all learning. A person who loves reading and who can read well has the world in the palm of their hands. The love of reading is developed early and you are ultimately responsible for encouraging your child to love reading. Our Tom-e book packs come in a set of 4 A5 soft backed books. Titles are –  Tom-e plays with shapes and colours, Tom-e on Safari, Tom-e and friends, Tom-e goes on a picnic. To purchase, visit  https://www.toptots.co.za/product/tom-e-books/

Munchkins

Green and Red Lights on the Road of Raising Siblings

Few things in life are equally as delightful as they are demanding. Having – and raising – siblings is one such a hybrid happening. Here are a couple of “traffic lights” (or common daily themes) on this complicated journey of taking care of more than one creature – as well as the politics between them. Should you stop or proceed? At the traffic light of ownership In a home with multiple minors, everything from parents’ attention, space on the couch, toys and food must be shared – often not without a battle. Green Light: Teach sharing Nothing imposes sharing on a poor little child like the arrival of a sibling! This is a good thing. Encourage your brood from a young age to be generous and to think of others’ needs. Let them experience the joy of altruism by highlighting things like, “Doesn’t it make you feel good to see how happy you made your brother?” or, “See how nice it is to play together!” Red Light: Prohibiting individual ownership However, there is a case to be made for personal possession. A child whose toys are always snatched, food always stolen or opportunities always ruined by a sibling will not walk away with a healthy sense for sharing. It may instead produce anxiety and self-defensiveness that could trigger the contrary of sharing: self-absorption and stinginess. Ensure that no child is being bullied in the name of “sharing”. Consider having a “special possession box” for each child, containing a couple of items that he is not required to share unwillingly. At the traffic light of nurturing Loving and disciplining your children (which, by the way, are two sides of the same coin) become less straight-forward when you are surrounded by multiple personalities, developmental stages and demands. Red light: Unfair treatment Each child warrants an equal amount of loving care from you – regardless whether they “deserve” it or not. Favouritism and being inconsequential with rules or consequences among siblings could do great harm. Green light: Differential treatment Being fair, however, does not mean that you should deal with every child in exactly the same way. Each one of your little ones is unique and may have different love needs and different temperaments. It will, therefore, require a special strategy to raise each one of them. Make sure you know how to reach each one individually. At the traffic light of conflict Among plenty of other new titles, you gain the one of “referee” when you become a parent of more than one. Managing quarrels is an inevitable part of the job. Green light: Assist in conflict management Older or stronger children can easily undermine more vulnerable ones. To protect the latter and guide the former to use their power in uplifting ways, you will often need to get involved. Teach them positive ways to handle conflicting interests (e.g. to take turns) and negative emotions, such as anger (e.g. counting to ten). Also, your own example in dealing with conflict (especially with your spouse!) will speak very loudly on your behalf. Red light: Constant interference On the other hand, always intervening in your children’s battles may thwart their development. Allow them room, in the safe and supervised space of your home, to practice the skills you have taught them. “Debriefing” an incident is sometimes more beneficial than stepping in amid the heat. At the traffic light of rivalry Siblings are natural competitors, and the supportive childhood home could be a beautiful training ground for the big bad contest that is adult life. Red light: Comparison Never compare one child’s performance, behaviour or appearance with another’s. Be careful what you discuss “behind their backs” – little ears can hear remarkably well! Encourage and develop each child’s unique talents and strengths. Green light: Allow winning and losing Being better or worse than others are an inevitable part of life and there is little use in protecting a child against this truth. Celebrate each child’s successes – even if they are more accomplished than a sibling. Make them feel like they are part of one another’s victories by cheering one another on in the home. Moreover, if someone loses – help her overcome her negative emotions rather than always awarding a “fake win”. An essential foundation of good sportsmanship is knowing your value as a person apart from your performance – something which almost nobody can impart to you like your parents can. Although it is hard work to be a mother to many, the value that those one-of-a-kind sibling relationships add to your own and your children’s lives make the journey totally worth the effort!

Prima Baby

Assorted Dou dou

A dou dou cloth is one of the essential baby items. Nattou Lapidou dou dou’s are soft and supporting friends for your baby. They are with your baby as they explore the world, when they drift off to sleep and all the other moments of their first few months.  Lapidou dou dou gives your little one the trust, security and comfort they need in the crucial early stages of their growth and development. The Lapidou dou dou can also be used as a handpuppet and thus turn into baby’s companion. They come in 5 assorted characters in beautiful neutral tones which include the Snow Leopard, Hippo, Valentine Mouse, Adele Elephant and Snow Panda. Now in store at Hamleys stores, www.loot.co.za, selected Kids Emporium stores. www.takealot.com and www.thebabyzone.co.za

Impaq

What is the real effect of too much screen time on kids’ wellbeing?

In today’s modern world, children grow up knowing how to take pictures with our iPhones or how to navigate to the games on our iPads, but what effect does all this screen time have on them? Health and mental consequences  Research suggests that spending an excessive amount of time in front of screens could have serious health and mental consequences. The researchers from Cincinnati Children’s Hospital completed a lengthy research project on the comparison between the brain development of a group of children who spent many hours per day in front of screens (smartphones, computers, tablets and TV) versus children who spent most of their time reading, playing and socialising in real life. After scanning the children’s brains, they found that children who were overexposed to screens had poor connectivity in the areas of the brain that managed language development and cognitive control. Another study done by the Radiological Society of North America found an imbalance in the brain chemistry of children who were overexposed to screens. Such an imbalance leads to all kind of malfunctions, but mainly: Drowsiness,  Depression, and  Anxiety.  This was confirmed by a recent study by the well-known researcher Jean M. Twenge, which shows a strong correlation between the screen time of adolescents and depression, leading to suicidal thoughts. This research report explains that the group of teens (observed in the study) who spent most of their time doing sports, homework, socialising with friends in real life and going to church had a significantly lower risk of ever showing signs of depression or anxiety. Academic performance  In 2015, a team of researchers from Cambridge University observed and recorded the activities of more than 800 fourteen-year-old children over a period of two years. They recorded their GCSE (the General Certificate of Secondary Education) results at the age of 16 and noticed that the group that spent only one extra hour per day in front of screens saw a fall in GCSE results of approximately 10% over two years. The most interesting part of the report is that even when this group spent more time studying to counteract the drop in their marks, they could still not outperform the group who had the lower daily screen time. Cutting down  Convince your tech-savvy child to cut down on their screen time by explaining that too much screen time will lead to: Poor development of your child’s language skills, which are important in 90% of careers. Drowsiness, depression and anxiety. Suicidal thoughts amongst teens. A significant drop in their academic results. By simply dropping their screen time by one hour a day and without having to increase their study time, your children can improve their marks dramatically! Use this infographic to convince your children to start enjoying life in real time instead of on screen. Anne-Marie Reed: Maths Specialist

Parenting Hub

Review: BabySense Baby Wrap Carrier

Imagine being able to wear your baby instead of wheeling him/her around! The BabySense baby wrap carrier is designed for a parent to carry their child leaving their hands free to do whatever they need to do whilst having baby close. The BabySense baby wrap is made of soft, almost weightless fabric which is beneficial for both you and your baby’s comfort (this product is 100% cotton). One of the endless benefits is that you are able to have a close eye on your precious angel when out in public places. Safety is one of the main priorities in any parents’ life and the baby wrap carrier will help ensure your child’s protection, even if you’re distracted doing shopping or packing groceries into your vehicle. Keeping your baby close to you doesn’t just protect him/her but ensures that the connection continues to grow between parent and child. Comfort and relaxation will also help with this all-important bonding experience – another reason why BabySense baby wrap carriers bring calm and relaxation for both parent and baby. BabySense baby wraps have been designed to carry weight from 3.6kg/7.9lb to 13kg/27lb with an added extra layer for back support and is fully adjustable for a perfect fit every time. Wear your baby everywhere! No fuss of clasps or buckles.  You’re able to wear your baby throughout your day and in the evening – anywhere you go. Why should you purchase the BabySense baby wrap: Breastfeeding is made easy and with comfort Safety of your child is present at all times Your baby relaxation means your relaxation Special design – lightweight especially great in hotter climates and easy on your back Easy to use There are 4 positions in which your can cradle your baby using the BabySense baby wrap Newborn cradle hold Newborn hug hold Hug hold Hip Hold No other reasons are needed as to why this amazing product should be on your shopping list! Your BabySense baby wrap can be purchased online from www.babysense.co.za

Parenting Hub

Food’s influence on childhood behaviour and learning

Worldwide, allergies are on the rise, and in South Africa a staggering 40% of sufferers are children, according to the Allergy Foundation of South Africa – affecting quality of life and learning potential. The problem, and solution, to common allergy symptoms, says world-renowned nutrition expert Patrick Holford, is diet. “One in three children with behavioural problems have allergic reactions to foods. Other than overt physical reactions, individual food allergies can affect thought processing and cause irritability, agitation, aggressive behaviour, nervousness, anxiety, ADHD, autism, hyperactivity and learning disabilities,” says Holford. A trial study conducted by Dr Joseph Egger, head of the Pediatric University Hospital in Munich, Germany, and his team in 1985, which studied hyperactive children to find out whether diet could contribute to behavioural disorders, found that 79% of the children participating reacted adversely to artificial food colourings and preservatives, but also found that different foods produced the same symptoms in different individuals. “In the 1980s, researchers found plenty of evidence that allergies affect any system in the body and are behind a diverse range of symptoms, yet this research has largely been ignored since,” says Holford. Patrick Holford is a pioneer in new approaches to health and nutrition, specialising in the field of mental health. Having suffered throughout his childhood and adolescence with migraines, sinus infections and ear infections, Holford sought a solution and discovered that his troubles were due to milk and yeast allergies. “The truth is that the majority of people are likely to suffer for years not knowing that they have an allergy – but also not knowing how to treat it,” says Holford. Not to be confused with an intolerance or sensitivity, an allergy is an exaggerated physical reaction to a substance where the immune system is involved. As our personal defence system, the immune system releases chemicals when it comes across a substance it doesn’t like. The chemicals released by the immune system in response to an allergy result in symptoms such as mood-, attention-, memory- and intellectual impairments, as well as behavioural problems, overt physical ailments and delayed reactions that make pinpointing the allergy difficult. Other symptoms of a food allergy include nausea, cramps, flatulence, fatigue, throat trouble, sweating, skin rashes, acne and boils, migraines, apathy and confusion, depression, and paranoia. “The good news is that you can grow out of most food allergies and reduce your child’s allergic potential,” says Holford. According to Holford, the best way to prevent and reduce allergic potential in your child is to stick to the following dietary guidelines: Completely remove wheat and dairy products from their diet for a month or so and see if their symptoms improve. Have an IgG ELISA food allergy test done and see a nutritional therapist. Improve your child’s digestion by including plenty of fresh fruit, vegetables and seeds in their diet. Ensure you keep antibiotics and painkillers to a minimum, as they damage the digestive tract. Include fish in their diet to ensure that they are getting sufficient Omega 3 oil, Zinc and Vitamin A. Avoid foods containing chemical food additives. The most common ones to look out for are aspartame, tartrazine and MSG. Eat whole, natural foods as much as possible. Choose organic food (free from pesticide residues).   For further information on food allergies, nutrition and childhood behavioural problems, visit www.holforddirect.co.za.

Capriccio! Arts Powered Pre-School

Capriccio! Arts Powered Preparatory – A creative learning solution for foundation phase learners.

Preparing to take the next steps in your little one’s learning journey can be extremely daunting. The gap between Grade R and Grade 1 is ever increasing and finding a school that facilitates your child’s individual growth, rather than promoting conformity, is no small task.   At Capriccio! Arts Powered Schools, we realized the demand for an alternative, creative learning pathway for foundation phase learners, which is why we decided to establish Capriccio! Arts Powered Preparatory –  a creative, inspiring, family-like learning environment designed with the cognitive, emotional, physical, social, and artistic development of young boys and girls in mind. Capriccio! Arts Powered Preparatory is an arts-powered, Montessori inspired learning environment registered with Impaq Education, offering learners a holistic and creative educational experience. Our innovative approach to primary education is specifically designed to provide learners with an enriched curriculum, incorporating elements of Montessori, Waldorf, and Reggio Emilio into the CAPS curriculum (the official national curriculum prescribed by the Department of Basic Education, which oversees primary and secondary education in South Africa), against the backdrop of our Christian ethos.   The current methods of mainstream education implemented in South Africa can essentially be described as mass-produced learning. In contrast, at Capriccio! Arts Powered Preparatory, we believe that education should be experienced as an enjoyable adventure – It should provide children with a safe space in which to truly explore their creative potential in its widest sense. In the process, their curiosity should awaken naturally, gently propelling them forward to want to know more, instilling in them a life-long love of learning.   Albert Einstein once said “Logic will get you from A to B.  Imagination will take you everywhere.” This belief has formed the foundation upon which we have designed our unique educational offering. With many well-researched models of education available, we believe that it makes sense to integrate different elements that best serve our children’s educational interests in modern times.  Our unique, creativity-infused learning experience remains true to our arts-powered roots, drawing on our passion for and belief in the power of art education in all its forms, namely music, dance, drama, and visual art. Furthermore, by integrating elements of well-proven educational models such as Montessori, Waldorf and Reggio Emilio, with more traditional mainstream methods, we have created a curriculum that will cultivate the primary school learner’s individual potential and allow our children to flourish at their own pace. For a more in-depth view of our educational philosophy and curriculum please contact us at tel: 021 551 7008 or email: [email protected]. We look forward to hearing from you!

Parenting Hub

Surfing with Smiles

We sat down with the Sugar Bay surfing PC (Pro Counselor), Smiles, on his surfing journey and who he thinks would win in a fight between Steven Seagal and Jean Claude van Damme. Real name Grant Anderson, was born in Johannesburg, Gauteng and went to North Cliff primary school before the Anderson tribe moved to sunny Durban in 2009. The surfing bug bit him at just 10 years old and he has never looked back. As a past camper at the Bay, he loved the positive influence the counselors had on him. “I felt like I could be myself, I was exposed to the one thing I love most in the world and I was surrounded by the most amazing people.” Wanting to shine that light on someone else, in 2016, he joined our C.I.T (Counselors in Training) course where he had goals to become the surfing PC and the counselor he had always wanted to be. What’s your favourite part about teaching children how to surf?  “Just being able to share my passion with someone, who either have been surfing or wants to learn how to surf. It allows me to be a part of their journey and to see them grow is such a privilege.”  What childhood memory do you have of surfing?  “Standing on a board I still have today and catching a wave on my own for the very first time.”  What type of kid do you think your teachers would say you were at school?  “Definitely a leader, I was also a good example and a role model to the younger pupils.” What’s the one thing people don’t know about you?  (Shrugs) ” hahahahaha. I honestly don’t know.” Between Steven Seagal and Jean-Claude van Damme, who do you think would win the fight? “Steven Seagal any day!” 

Parenting Hub

Kaspersky Safe Kids helps track missing teen!

Cyber predators, child trafficking, cyber bullies, children running away – the list of worst nightmare situations parents face is not easy to digest. In fact, it is estimated that a child goes missing every five hours in South Africa. So, what happens if your worst nightmare scenario comes true? And more importantly, what proactive measures have you taken now to ensure you have mitigated as many risks as possible? Northern Gauteng mother, Lida Erasmus, experienced her worst nightmare recently when her teenage daughter went missing, leaving her and her family worried sick especially as they were not able to reach her. “A few weekends ago, our daughter ran away with an unknown young male. Being completely out of her character and as her mobile phone was switched off, as any parent can imagine, I was going out of my mind, thinking the worst and feeling absolutely helpless. I really didn’t know what to do,” said Erasmus. However, being a parent in the digital age, Lida has always taken appropriate security measures when it comes to her family’s mobile devices and had installed the Kaspersky Safe Kids app onto her daughter’s mobile phone when she first received it. Remembering the installed app, Lida would be able to see if and when her daughter’s phone becomes active, and fortunately, the following morning, for a reason unbeknownst to the family, the man who had Lida’s daughter had switched her device back on. As soon as Lida saw that the device was once again active, using the location tracking feature of the app, she was able to find her daughter’s location within 5 minutes. Continued Erasmus; “Parenting in the digital age requires one to think seriously about protecting their children in this new digital world, and no words can express how grateful we are for this app as without it I am not sure what may have happened! The app allowed us to get the police to our daughter’s exact location, free her from this potentially harmful situation and bring her back home safely into our care.” “While certainly we were lucky that her phone was switched back on, this situation points to the very real need for parents to not only install kids safety based apps for the purposes of being able to have control over what their children can do on mobile devices and in the digital world, but also very importantly, to be able to track their children’s whereabouts if ever needed. Surprisingly however, according to the Kaspersky Consumer Survey 2017, only 30.7% of respondents in South Africa have installed parental control software on their children’s devices, and more worryingly, only 15% install software that allows them to know their child’s location when the child is away from home. Riaan Badenhorst, General Manager, Kaspersky Lab Africa commented on the recent events: “Having children myself, I cannot even begin to imagine what Lida went through – the worry and sheer exhaustion from stress. We were so grateful to Lida for sharing her story and feedback with us and certainly the happy ending that ensued. We need to face the reality of our children being exposed to potentially harmful situations, just like this, and furthermore, to pressures they may be feeling as they grow up in a connected world – a world we as parents never had to navigate growing up. This reality is what drives us to develop software solutions like Kaspersky Safe Kids, that specifically focuses on guarding from online threats or risks, helps parents to manage device usage time and lets parents know the location of their child.” Kaspersky Safe Kids is a simple way for parents to provide much-needed online protection for children. It clearly shows you your children’s locations – on a real-time map – as well as lets you as parents/guardians define a ‘safe area’ radius that kids are expected to stay within (such as from home to school or after school activities). If any of your children leave the defined safe area, you’ll automatically receive an alert on your mobile phone. For more information, visit https://www.kaspersky.co.za/safe-kids. For more educational tips for parents, please visit https://kids.kaspersky.com/ For more educational tips aimed at kids, please visit https://kids.kaspersky.com/kids/

Speech and Audio Inc

Exploring Middle Ear Infections

What is a Middle Ear Infection?  A Middle Ear Infection (also referred to as Otitis Media by healthcare professionals) refers to an infection, inflammation or fluid build up behind the eardrum.      Middle ear infections can either be acute or recurrent in nature. Recurrent Otitis Media is defined as 3 or more separate episodes of Acute Otitis Media within a 6 month period.  Otitis media with effusion, also known as ‘glue ear’, describes fluid that remains in the middle ear after the infection has resolved. It is usually not painful, but does affect the child’s hearing ability. Middle Ear Infection is the most common childhood illness and is very common in children aged between 6 months and 4 years. This is due to the Eustachian tube being shorter and more horizontal than it is in older children and adults. The Eustachian tube is meant to help equalize the pressure in the middle ear and drain the fluid in the middle ear – when fluid cannot be drained and stays in the middle ear it is likely that it becomes infected. Who is at risk for Middle Ear Infections? Children aged between 6 months and 4 years  75% of children will have at least one middle ear infection by the time they are three years old. Nearly half of these children will have three episodes by the time they are three years old Children who are bottle fed while lying flat When children are being bottle fed, they should be propped up at a 20 degree angle, at least. This ensures that the milk does not flow back into the middle ear Children who have not been breast fed Children with prolonged dummy use Children exposed to smoke Family history of Middle Ear Infections Children with allergies Children who are more susceptible to colds and flu specifically those prone to sinus infections Symptoms of a Middle Ear Infection Hearing difficulties Ear pain Tugging of one or both ears Difficulties sleeping Fever Loss of balance Irritability Discharge from the ear  What should I do? When should I get help? Most cases of acute Middle Ear Infections should resolve by themselves. It is recommended that the child is treated for pain for the first 48 hours, however, if they symptoms worsen or do not improve then it is recommended that the child be seen by a doctor. The doctor will generally prescribe antibiotics. It is extremely important to complete the course of antibiotics.  A child who has any discharge coming from their ear should see a doctor immediately.  If your child has had multiple cases of Middle Ear Infections it is recommended that you take your child to an Ear Nose and Throat Specialist (ENT), who will decide if grommets are necessary.  Your child having grommets inserted is a relatively simple procedure that places small ventilation tubes within the ear drum. The grommets allow for drainage of fluid in the middle ear, let air into the middle ear as well as equalise the pressure between the middle ear and the ear canal.  All children who have suffered with Middle Ear Infections should be taken for a full diagnostic Audiological evaluation with an Audiologist once the middle ear infection has been resolved.  What to expect from an Audiologists visit The audiologist will conduct a full comprehensive Audiological evaluation which will include an in-depth evaluation of your child’s outer ear, middle ear and inner ear. The Audiologist will complete the following examinations: Otoscopy An Otoscopic examination is used to visualize the ear drum. During this assessment, the audiologist will be able to see if there is still presence of a Middle Ear Infection or if the ear drum has burst during the ear infection.  Tympanometry Tympanometry is an examination used to test the middle ear volume and pressure. During this assessment the Audiologist will be able to see if there is a middle ear infection present, if the ear drum is intact and if the pressure in the middle ear is normal.  Audiometry The Audiologist will then conduct a pure tone audiometric examination. During this test, the audiologist will be able to determine your child’s current hearing ability and if any damage has occurred to your child’s hearing by the ear infection.   Middle Ear Infection complications  The following complications may arise from Middle Ear Infections: Burst ear drum In severe cases of Middle Ear Infections the fluid build-up puts too much pressure on the eardrum and subsequently causes the ear drum to burst (hole in the ear drum). This can either heal by itself over time or the ENT may deem surgery necessary to repair the hole.  Delayed speech and language During an ear infection the child’s hearing is reduced by 24-45 dB. Their hearing is similar to how you hear while under water or with foam earplugs in your ears. This is a crucial time for speech and language development. If a child is not getting adequate speech and language input due to their decreased hearing, their speech and language development may become delayed. In these cases, it is important to seek professional help from a speech-language pathologist as soon as possible.  Permanent hearing loss In some cases when there have been too many occurrences of Middle Ear Infections or the damage from the infections is too extensive, it may cause permanent hearing loss. In these cases a hearing aid may be beneficial. It is important to seek professional help from an Audiologist as soon as possible Prevention of Middle Ear Infections Never bottle feed your baby, while they are lying flat Avoid exposing your child to second hand smoke Keep up to date with your child’s recommended immunisations Although some preventative measures can be taken, it is important to note that if a child is susceptible to Middle Ear Infections, there is very little that can be done to completely avoid them. If you are worried about your child’s hearing or speech development, it is important to consult a medical

Bonitas – innovation, life stages and quality care

Medical Aid choices

It’s business as usual for medical aids… While the NHI remains a work in progress in terms of policy and planning, currently nothing changes in terms of medical aid schemes. As the NHI White Paper stipulates: Until the new system is fully implemented and operational, it is ‘business as usual.’  And, even when NHI is implemented, medical aids will still exist.  According to Gerhard van Emmenis, Principal Officer of Bonitas Medical Fund, South Africa’s second largest open medical scheme, one of the changes that will be seen once the NHI is a fait accompli, will be a decline in the number of medical schemes. ‘From what I understand, and we are talking of the future, there will be three or four medical aids which will serve as complementary health product providers and fill the gaps left by the NHI.’ Medical Aid ‘launches’ will go ahead in September – when schemes announce amended plans and premium increases for 2019.  Costs of medical aid It is also the time when new members sign up and existing members scrutinise and review their existing cover, whether it’s a full medical aid or hospital plan.  Medical aid may seem like a grudge purchase until you find yourself faced with unexpected and expensive medical cost. Unfortunately, healthcare inflation continues to outpace general inflation by about 5%. So while consumers are struggling in the economy generally, medical aids have to explore ways to contain costs without compromising the level of health care offered to members. Time to scrutinise the small print The medical aid landscape can be tricky to navigate so it’s important to compare all the available options and schemes to make sure you find a medical aid that works for you and your family’s health and is within your budget. Bonitas offers some advice on what to look out for and consider ahead of making a final decision.  If you are already on an existing medical aid  Before you decide on the best medical aid option, you need an idea of what your typical health care costs are. Reflect on the following over the past twelve months: How much you spent on day-to-day healthcare expenses  Were you or any of your dependants admitted to hospital  Did you need to visit a specialist regularly  How often did you visit a GP Do any of you have any chronic conditions How much do you spend on dentistry, optometry and over-the-counter medicine  Did you exhaust your day-to-day benefits and/or savings in the year How much did you pay in co-payments and/or deductibles Then consider which of the expenses listed above were once-off and won’t come up again soon (such as childbirth) and which are likely to come up again and again (such as flu).  Empowering yourself with information Also take the time to read the information sent to you by the scheme and/or your broker to ensure you understand what it being offered so that you can make informed choices.   The day-to-day detail for new or existing members Often the cost containment measures medical schemes apply for the day-to-day benefits are broad. So investigate, or bear in mind, the following: Does your medical aid contract with hospitals, doctors and specialists and, if so, are you willing to use them and are they close by? Using contracted or network providers usually means obtaining full or improved cover levels. It also helps ensure you are getting more value for money as doctors on your medical scheme’s network will not charge more than the rate agreed with your medical scheme. Must you be referred to a specialist by your GP? Does your medical aid offer additional GP consultations, which they will pay for, after you have exhausted your day-to-day benefits?  Additional benefits Ask what supplementary benefits might be available that can potentially save significant day-to-day expenses. These could include the following: Preventative care benefits, ranging from basic screenings (blood pressure, cholesterol, blood sugar and body mass index measurements) through to mammograms, pap smears, prostate testing. In some cases this extends to maternity programmes, dental check-ups, flu vaccinations and more. These usually require authorisation from the scheme, failing which they are simply met from your day-to-day benefit limits.  Ways to get more value for your money Use generic medication wherever possible – ask your doctor and pharmacist about this Try to keep your claims within any specified sub-limits, e.g. optometry Find out if your option has any day-to-day benefits that are paid by the scheme from risk (not from your day-to-day sub-limits or savings) Using network doctors is an invaluable tool to make your medical aid last longer. It means that doctors can’t charge you more than a specific amount. At present, Bonitas has the largest GP network in the country.  Age impacts your decision If you have young children, ensure that the medical aid option you select provides sufficient child illness benefits Check the maximum age of child dependents.  Some allow students to remain on the scheme until they are 25, while others cut off at 21 or 23 However, if you are slightly older, then check that the option you select covers chronic conditions and provides sufficient in-hospital cover in the event of hospitalisation. Also keep an eye out for programmes that help you to manage chronic conditions such as diabetes and cancer.  Ensure the affordability of the medical aid plan selected When comparing the different medical aid options available, consider all the costs involved before you make your final decision, such as: Affordability of the monthly contributions given your monthly income and expenses.  As a rule of thumb, your medical aid contributions should be around 10% of your monthly income at an individual or household level As a general rule, the lower the cost of the option the fewer the choices available to the member regarding medical treatment, healthcare providers and medications. However, this can greatly benefit people who have very limited resources available to them for healthcare, or for people who don’t have chronic and existing

Parenting Hub

Curating your career starts in school

Teenagers are accustomed to curating their personal image on social media. They select what to share, who to tag and how to display their interests and activities in a snapshot, or a few hash tags. The next step for Generation Z, those born after 1995, is to start curating their career. Whether preparing to apply for a competitive university programme or starting an entrepreneurial venture, there is great value in starting to think about how to express one’s professional interests from an early age. “Your extra-curricular activities during high school help you stand out from the crowd when applying for universities, especially top-ranked international ones,” says Duncan Parsons, Regional Manager for Crimson Education, a mentoring company that helps build high-schoolers’ candidacy to apply for universities in the States and United Kingdom. “Admissions boards are looking for well-rounded candidates with interesting personal stories – not just top marks.” A report by brand management specialists, QWERTY found that nearly 70% of South Africans’ weekly activities are spent on social media channels. Growing up with the internet, Gen Zs have become accustomed to plugging hours into Facebook, Instagram and Snapchat. They’re great at capturing their personal image online; which brands they associate with and which moments they share. Applying some of this time and skill to thinking about their careers can be hugely beneficial for when they finish school. “Demonstrating a variety of skills and interests is a crucial part of an applicant’s success. Universities are increasingly interested in personal stories and motivations,” says Parsons. Crimson Education’s research indicates that about 30% of an application to an American university is based on activities outside of academic curricula; “Colleges look for and fund students who demonstrate that they’ll use the university’s resources to the fullest – they want to see initiative and the potential to become a leader in your field.” Teachers, parents and school counsellors also play an important role in encouraging students to explore exciting career and study opportunities; “With the right guidance and support, students can start a small business or launch a social initiative before they even matriculate. Doing so will help them refine their interests and ultimately select the best fit programme at university, regardless of whether they study locally or abroad,” says Parsons. A great university education, at an institution with leading research groups, lecturers and students from around the world can be a powerful starting point for future change makers. According to Parsons, landing that opportunity is challenging, but not impossible, for driven South African students who apply their finely tuned social media curating skills to their careers. Crimson Education launched in South Africa earlier this year, making the company operational in 17 cities around the world. Parsons and his team regularly host information evenings for parents and learners interested in studying overseas and have recently introduced a career exploration service. For more information, visit www.crimsoneducation.org or email [email protected].

Prima Baby

Octopus Plush

Nattou cuddly toys are famous for being one of the world’s best plush manufacturers.  The characters are unique and exceptionally soft in material.  A great plush makes a wonderfully supporting friend for your baby.  These Nattou cuddlies are with your baby as it explores the world, when it drifts off to sleep and all the other moments of its first few months. Nattou cuddly toys give your little one the trust, security and comfort they need in the crucial early stages of their growth and development.  This cute Lapidou octopus is especially designed with the natural grasp reflex of new born babies in mind. With subliminal connection to the umbilical cord, this innovative cuddly is therefore also fit for premature babies. Available in coral, blue, green and grey. Grab one now at Hamleys stores, www.loot.co.za, selected Kids Emporium stores., www.takealot.com & www.thebabyzone.co.za

Parenting Hub

Getting your Gen Z child through the stresses of Matric

As parents, we often think that because we once wrote Matric exams ourselves, we are perfectly capable of supporting our child through the biggest trial of their education so far. The trick however, is to be mindful of the vast generational gap that exists between our children and ourselves. Our kids are going to experience the upcoming Matric exams quite differently from the way we did. And if we’re going to be able to help them, we need to understand their generation as well as we possibly can. The ABCs of Gen Z Gen Z refers to those children/teenagers born between 1995 and 2009 and as with all other generations, this cohort has distinct strengths and weaknesses.  In broad strokes: the positive traits that Gen Z have on their side include higher IQs than Baby Boomers, greater ambition than Millennials and a well-developed sense of responsibility. Gen Z are also the first generation to be been entirely digitally immersed and are often referred to as ‘Digital Natives’. They simply can’t imagine a world without smartphones, Google and WiFi (a kid with a device permanently in hand is something every Gen Z parent can relate to). Gen Z’ers prefer almost everything that is digitally presented and are highly adept at discovering and learning on their own.   A different kind of learning For most parents, learning means sitting diligently at a desk poring over textbooks. However, your Gen Z child will most probably prefer to do a lot of studying for their Matric exams sprawled on the couch and watching videos of their favourite YouTube teachers. Gen Z’ers also have a tendency towards social learning and can readily turn an online chat with friends into a peer-learning classroom. “Parents of the current Matric cohort need a real understanding of how their child learns best,” says Lauren Martin, Counselling Psychologist and Head of Teaching and Learning at SACAP (The South African College of Applied Psychology).  “You don’t want to make the mistake of shutting down or getting in the way of what is highly effective learning for them because you have misinterpreted what they might be doing on YouTube or on FaceTime. Gen Z learns differently from other generations, and they need different parental awareness and support. If a parent is helping or monitoring their child’s study plan, they need to support space in the timetable for digital and social learning.” Digital multi-taskers Another generational anomaly (and potential minefield) is Gen Z’s uncanny ability to digitally multi-task. They can watch TV, quickly post on Instagram while having a WhatsApp conversation with five friends, Google something on their laptop and make long-hand notes simultaneously. It’s the kind of multi-tasking that brings on anxiety and despair for other generations, but Gen Z – with their short attention spans and tech-savviness – take it in their cyber stride. The upshot is that parents, who for the most part view multitasking as a negative, try to curb their teen’s many-at-once habits. “During the Matric exams, parents typically want to limit distractions to sharpen the focus on studying,” says Martin. “This is a challenge for Gen Z students who have a different perception of what constitutes a ‘distraction’. It’s important for parents to have a clear view of their child’s real competencies and allow them to plan for their Matric study time in the ways that work best for them. You can’t forget that they will most likely prepare best by doing some things very differently to the way you did them.” The weak spots to watch Gen Z reports higher levels of anxiety and depression. This is a generation shaped by being born into a perilous world of economic recession, rising terrorism and major global environmental threats. They are predisposed to worry and feeling chronically unsafe. Mental health issues amongst Gen Z are prevalent. “Helping to manage stress might well be the greatest thing a parent can do support their child through this Matric year,” says Jogini Packery, Counselling Psychologist and Head of Student Services at SACAP. “This starts with managing their own stress so that they can model dealing well with strong emotions and a tense life circumstance. Maintaining balance and facilitating effective stress relief will go a long way to soothe high anxiety. Often Gen Z does not get out enough. All of their screen time means less time on the beach or going for a run, cycle or a walk with the dogs. Physical activity stimulates the endorphins that help to keep anxiety and depression in check. If a parent is giving input on a study plan they should check out the downtime and see where they can encourage and share in healthy physical activities that deliver important stress relief.” For any matriculant who is interested in the field of psychology, counselling or Human Resource Management, SACAP offers a wide range of qualifications (including Higher Certificate, Diploma, BAppSocSci (Majoring in Psychology and counselling), BAppSocSci (Majoring in Psychology and Human Resource Management) BPsych, BSocSci Honours and BPsych Equivalent) and a one-of-a-kind approach to learning: academic rigour and applied skills. Graduating confident skilled practitioners is key, which is why SACAP combines an academically rigorous curriculum with a strong emphasis on the ability to apply knowledge through the training of relevant skills. Registration for 2019 term one, closes at the end of January 2019. For further information, visit: https://www.sacap.edu.za/matric-campaign/

Parenting Hub

Maths Matter: Why it’s worth sticking it out when the going gets tough

In senior high school, the Mathematics syllabus becomes more challenging than ever, and many learners may be tempted to ditch the subject in favour of something less taxing, particularly if they intend to pursue a career that ostensibly doesn’t require Maths. But an expert advises learners and parents to think very carefully before doing so, as a solid grounding in the subject can make a lifelong difference not only to one’s career prospects, but also to those areas of life which seemingly have nothing to do with numbers. “At school we are told regularly that if we do not keep Mathematics as a subject we will not gain access to a Commerce or Science degree of our choice.  What we often do not hear is that apart from providing access to limited enrolment degrees, sticking with Maths provides important life skills and a competitive advantage you won’t find anywhere else,” says Aaron Koopman, Head of Programme: Faculty of Commerce at The Independent Institute of Education, SA’s largest private higher education provider. Koopman says that even those learners opting for Maths Literacy should continue to take the mathematical steps and processes seriously, as a solid grounding in Maths truly sets one up for life. “Maths teaches you so much – from the memory and recall skills you gained from learning your times tables, to the focus and concentration that mental arithmetic calculations strengthen, through to the most important skills of all related logic, reason and problem-solving,” he says. “Sure, you may never have to solve a quadratic equation again if you pursue a career in communication, but you will be required to understand a problem and the correct sequence of steps required to solve it, and there is no better place to get that discipline and expertise than from Maths.” Koopman says Maths also enables you to understand sequencing and planning – starting at the right point and working methodically to get the right answer. And when it does not work out the way it should, it is one’s mathematical and analytical skills that help you to work through each step and figure out why things did not turn out the way they should have. “Furthermore, Mathematics is believed to encourage creativity. Not only does it teach clear and sensible thought, but it exposes learners to challenging concepts and unresolved problems. Through this experience, learners can apply themselves in resolving these problems, often in a creative manner.” It is also now well understood that nature follows many mathematical rules – and proportion, balance and pattern are all mathematical concepts, notes Koopman. “That balance between creative freedom and leveraging the repetitive sequence of patterns that results in things humans see as beautiful is at the heart of much art that has continued to appeal over the centuries. “Maths also helps you develop persistence as you apply and discard solutions while trying to make sense of a problem.  Maths is the bridge between the world we live in – think of the ‘story sums’ we started in our early grades – and the creative and brilliant solutions that lie behind the world’s best inventions.” And very importantly, companies are increasingly looking for graduates with powerful thinking and troubleshooting capacity – just the competencies that are developed and nurtured through mathematics. “A young person who is mathematically proficient and has honed these skills will find that the world of work is a flexible and engaging space where how you learn is recognised as so much more valuable than what you learned.  From understanding numbers and statistics – the ‘hard skills’ that Maths gives you – to applying systematic and logical reasoning or solving a human resource problem, a mind that has been exercised by Maths will reach strong conclusions quickly and have the skills to test itself,” Koopman says. “The systematic nature of Mathematics develops clear and coherent thought of students. This results in the ability to understand how and why things work in a certain way. In a business environment that is characterised by constant change, the analysis of one’s environment becomes fundamentally important and through Mathematics, analytical skills and critical thinking is promoted. Mathematics equips learners with the ability to be proactive, detect problems and to develop suitable solutions earlier, which provides a competitive advantage regardless of one’s field.” As we move into the fourth industrial revolution, in which technological innovation is at the forefront, graduates who did not necessarily study Maths but retained an engagement and respect for it will be well positioned to propel their organisations and respective divisions in the right direction, says Koopman. Additionally, anyone leading a team or department regardless of industry will need to be financially literate and able to manage sometimes substantial budgets. “Therefore we encourage learners to persevere and if necessary get additional help to master Maths, even if they feel they may not ‘need’ Maths in future. Regardless of what you are planning to do career-wise, a solid grounding in Maths will empower you for the rest of your life,” Koopman says.

Parenting Hub

Empower your children to deal with a crisis

Parents have been urged to empower their children to know how to respond to any crisis or act of criminality, in the wake of at least three kidnappings reported in and around Cape Town in recent days. Schools have reportedly also issued related warnings to parents. “As parents and guardians, it is our responsibility to not only educate our children about safety but to also give them the necessary tools to deal with a crisis.  While we certainly don’t want our children to live in fear, we do need to have frank conversations about what to do when things go wrong,” explains Mr Jade Hanning, Cape Town South district manager at Fidelity ADT. There are simple actions, he says, which can often keep a child safe. Hanning also reminds parents to constantly reinforce general safety tips for children: They must always walk to or from school with a friend or friends. Stick to streets they know and never take short cuts through quiet areas or empty parking lots and never walk with cell phones and iPads in full view. If they get picked up at school, they should never leave the premises but always wait inside the school grounds for their lift to arrive. They must never get into a stranger’s car; even if the stranger claims that someone they love is hurt and that they have been sent to pick them up. Remind them that you would never send someone they don’t know to fetch them. Consider using a password system. If the person coming to collect you from school cannot repeat the password you and your child agreed on, they should not get into the car but immediately ask for help. If a stranger approaches them, they should not talk to them no matter how friendly they may seem. If someone tries to grab them, they need to fight, kick and shout out that the person is not their mom or dad. If your child does encounter any suspicious activity, encourage them to get a good look and memorise their physical details and clothing, as well as the vehicle they are in. Listen for any names or other details that might help identify them later. Make sure your children memorise their full names, address and phone number. Using a play phone, teach them when and how to dial 10111. Quite simply, the same rules that apply to adults need to be instilled in children, says Hanning. He also urged parents and caregivers to immediately raise the alarm if their children are missing, so that authorities can be deployed to assist.

Parenting Hub

How to stay sane through your child’s early years

By René Yeoman, Assistant Teacher at Trinityhouse Pre-Primary Randpark Ridge We’ve all heard the saying, “Being a Mom is one of the hardest jobs in the world!” Most Moms’ will nod their heads with a little smirk; I smile because being a Mom is hard, as well as rewarding. I have never second guessed myself so much, as I have since becoming a mom. Remembering those first few months when you feel so alone with this tiny person and you are left to figure it out; so frightening and so amazing at the same time! Looking into your child’s eyes and knowing you would do anything for this little person. Then these little angels start to grow, and start walking, and talking and it’s magical and exciting and also completely draining and not what you thought at all. I mean there are days when I think if someone could see what is happening they would run away or not recognise me at all! Let’s be real, no person alive does not lose their temper now and again. These little humans created in our bodies, know exactly what buttons to push, to get the best and worst from us. But how do we as parents stay sane when we love our children so much? It’s a good question which I decided to investigate seriously to help myself, especially in this over stressed world we live in; here are some tips I found which I hope will help you as much as it has helped me! Go to Church! Pray! Did you know you can pray anytime of the day in any situation? Good soul food talking to God! Spend quality time with your children, as a family. Such as doing a “Park run” together on the weekend; take the dogs, have fun! Go out! Movies, dinner, ice skating, the zoo just to name a few… As a family! Spend quality time as partners, have a date! Setting a regular date night together; maybe once a month, without the kids and talking about things that interest you. Let your kids spend lots of valuable time with their Grandparents, it gives you as parents some free time and it’s extremely rewarding for your children. They learn things from their Grandparents that will stay with them for the rest of their lives. Do things from your youth; go out and dance. Be young and carefree. Have coffee with your best friend and talk. Laugh as much as possible especially at yourself! Life is short. Find something you are passionate about and follow your dream. Spend quality time with your current pets, or get a pet.  Dance and sing to yourself; be your crazy inner self. Exercise! Not my favourite word, but I found a sneaky cheat. A wonderful person was willing to come to my house and spend her time with me and teach me Pilates. Changed my life! Talk to people you work with, get to know them. I have realised many of my struggles are shared by colleagues and listening to them helps me work through my own frustrations. Talk to your partner, they are still your best friend! Time to reconnect! Go on holiday! Try somewhere new and go on an adventure. No phones at the dinner table! Always talk to your children honestly and trust them, they will surprise you. Give yourself a break and breathe!  Know you are a good parent and you are doing the best you can! Remember parenting is not meant to be easy, we are moulding human beings. The fact that we worry shows that we are brilliant parents and we just need to have faith and trust God’s amazing plan.

Mia Von Scha

The Discipline Issue…

Even though 6 months have passed since our courts made it illegal to spank your child, there are still parents struggling with this restriction on their ability to discipline their kids. Many still believe that some children need a good spanking in order to get through to them. What alternatives are there for a parent who is at the end of their tether? I want you to close your eyes for a moment and imagine that you’ve done something that your partner strongly disapproves of. I’m sure we can all think of such a thing. Something that annoys them or angers them and yet something we continue to do. Now imagine that your partner smacks you. Not a playful little tap but a full on hiding. What do you do? Do you smack him/her back? Do you cry? Do you hate your partner? Do you pack your bags and leave? You see when our partner smacks us we call it domestic abuse. When we smack our kids we call it discipline. Is this discipline? Is any if what we call discipline best for our children? The word discipline comes from the word disciple, which means to lead. Leading means being a good example of how things are done rather than telling people what to do. Leading does not involve hitting people or banishing them from your presence. Great leaders are generally patient because they can remember how it feels to not know what they do now and how to assist their disciples in going beyond their current state. I think this applies equally to leading our kids. When we punish them the focus is no longer on leading them but on destroying the relationship. Think about yourself in the scenario above. Did you love your partner for teaching you the right way to behave or did you hate them in that moment? It is exactly the same with our kids. Punishment has them focused on what you did wrong and how hurt they are or how they can get back at you. Guidance accepts that we all make mistakes and allows children to learn from theirs. Next time your child ‘misbehaves’, stop. Breathe. Keep at the very forefront of your mind that the idea here is to lead by example, to forgive and to find out what’s really going on. Does your child have some need that is not being met? Is your child’s love tank feeling a bit empty? Is he/she hungry? Tired? Hyped up on sugar? Is it possible that your child doesn’t realize that this thing that they are doing is not ok? Or that they’re in an emotional state that has taken them beyond the capacity to cope? Now some people will fear that if they forgive their kids instead if punishing them then they will run rampant. So again, imagine yourself in the same situation. Imagine there were no laws or consequences to your behaviour. Would you suddenly start murdering and stealing and vandalizing? No. Would some people? Yes. But if you study those people (and, by the way, they’re the ones doing it even with the laws in place) you’ll find that the true cause if their behavior is that they feel unloved or unheard or that they are simply unable to abide by the rules that most of us take for granted. Do we need to have boundaries with our kids? Of course. I definitely would not allow my children to hit me or speak to me unkindly or throw their food across the room. We also need to feel safe in our own homes. The thing is, most of the time they’re not doing things to deliberately upset me, because we have a really good relationship and like most human beings they care to maintain that. So even if they do cross a line there is no way that I will respond in a way that will violate this trust and safety for them. We do have rules in our house, but they are discussed together and agreed upon and understood. And, they are regularly updated to be appropriate for the children’s age and level of understanding. Mostly, though, I do my best to be the best example I can of how to behave in the world and I explain to them why I do things and point out the consequences when I don’t. I’ve found that children don’t need violence to understand the basic concepts of getting on in the world. Just like we don’t!

RediscoverDairy

Why breakfast really is the best way to start your day

The importance of breakfast has long been a part of the prevailing wisdom, and the habit of eating breakfast has always been a marker of a healthy lifestyle.  Yet, if there’s a meal that is going to be skipped, it’s probably breakfast; and this is a pity because research clearly shows that there are many vital health benefits associated with eating breakfast regularly.  Studies show that 1 in 5 South African children skip breakfast. For the first time, a broad coalition of health partners including leading non-profit organisations, health professional associations as well the National and Provincial Departments of Health, have aligned National Nutrition Week (9 – 15 October 2018) with National Obesity Week (15 – 19 October 2018) to promote a shared and very important message that eating breakfast is the best way to start your day. After our longest fast, a healthy breakfast kick-starts the metabolism, lights up mental functioning and boosts physical energy on a day-to-day basis.  However, the health benefits of breakfast are not just experienced over the short-term.  Studies show that eating a healthy breakfast regularly over the long term helps to reduce risks of heart disease and stroke, high blood pressure and Type 2 diabetes.  This correlates with studies that show that children, adolescents and adults who eat healthy breakfasts regularly have better, sustainable weight outcomes and are at a lower risk of becoming overweight and obesity. “It is ironic that one of the common reasons for skipping breakfast is the desire to lose weight when it has the opposite effects,” says Rebone Ntsie, Director: Nutrition at the National Department of Health.  “The lack of breakfast leads to a far greater risk of compensating with unhealthy snacks to get through to lunchtime and with bigger lunch portions.”  Ntsie points outs that, according to the 2016 South Africa Demographic and Health Survey, 68% of women and 31% of men in South Africa are overweight or obese. Life-threatening, severe obesity affects around 20% of women and 3% of men.  Approximately 13.3% of children under 5 years of age are overweight or obese; and according to the 2012 South African Health and Nutrition Examination Survey (SANHANES), 14.2% children aged 6 to 14 years are overweight or obese. CEO of the Heart and Stroke Foundation South Africa, Professor Pamela Naidoo says: “At least 80% of early deaths caused by heart disease and stroke can be avoided by following a healthy diet, which includes eating a healthy breakfast, in combination with regular physical activity and avoiding the use of tobacco.  It is important to understand how the food choices we make contribute to overweight and obesity.” Many South Africans consume large amounts of sugary drinks and eat a lot of  convenience foods that are typically high in sugar and fats.  There’s also a common preference for highly refined starchy foods over those that are minimally processed and healthier.  Taking in too much food energy from nutrient-poor foods leads to weight gain. However, making poor food choices is not the only issue.  Professor Naidoo points out that our modern lifestyles easily lead to ‘portion distortion’.  “Large portion size is also a major contributor to weight gain whether people eat out or at home,” she says. “With a gradual increase in the amount of food being purchased and served ready cooked, many people can no longer recognise the size of a healthy portion.”   Lack of knowledge and poor food choices lead to unhealthy diets, which are a risk factor for non-communicable diseases.  Dr Christine Taljaard-Krugell, ADSA (Association for Dietetics in South Africa) President, points out the importance of engaging with a registered dietitian to help make healthy breakfasts a habit for the whole family.  “Other reasons so many South Africans skip breakfast include food not being available, it not being a family routine, time pressure in the mornings, not feeling hungry or not liking typical breakfast foods.  From food budgeting to menu planning and meal preparation, there are solutions to all these issues.  Information and help are available.” What should a healthy breakfast consist of? Breakfast should consist of at least one food group (excluding beverages). However, to stay fuller for longer and improve the variety of nutrients you take in at breakfast, it helps to include foods from three or more food groups. A rule of thumb is to choose a minimally processed starchy food combined with a food from at least one of the following groups: vegetables or fruit dry beans, lentils, split peas, soya fish, chicken, lean meat or eggs milk, maas or yoghurt plant oils, soft margarine, peanut butter In addition, it is important to drink clean safe water instead of a sugary drink. The ‘breakfast is the best way to start the day’ campaign offers some key messages to inspire making a healthy breakfast a long-lasting habit and family routine: Be ‘breakfast ready’ and beat the morning rush – Breakfast doesn’t have to be a big production – with some planning and preparation, it can be quick and easy.  Before you go to bed at night, set up your kitchen for breakfast.  Soak the oats and slice the fruit so you don’t have to do it in the morning. Cook extra maize meal porridge for the next day’s breakfast when making supper, or boil some eggs the night before.  Make it healthy and enjoyable – “It’s easier to make breakfast a daily habit if you enjoy it,” says Carol Browne of the Nutrition Society of South Africa (NSSA).  “While our cultures may define what breakfast foods are, there are really no hard and fast rules.  It doesn’t matter whether you eat the same things as others for breakfast – it just matters that you have a healthy start to the day.  This means having a minimally processed starchy food, as part of the meal, and combining it with food from at least one other food group.” For example, maize meal porridge with maas and an apple; brown bread with pilchards and sliced tomato; Last

Impaq

The approach to History as a possible compulsory subject

Shortly after it was announced that History may become a compulsory subject in South African schools up to Grade 12, the country was abuzz with the news. The biggest objection is most likely about its presentation and people are concerned that preference will be given to one group’s history, and that it will lead to further disagreement in South Africa, rather than reconciliation and understanding. The Minister of Basic Education Angie Motshekga did say that it should contribute to nation building and unity. But then there is also a contradiction in her words: “…it is going to be the history of Africa and the beauty of us, ourselves as Africans”. Immediately these words caught my attention. I have long believed that History should be a compulsory subject because with the right presentation it contributes to nation building and creating a South African identity. But in Motshekga’s words I see bias and the words “us” and “ourselves” that does not belong in the history context. History should be presented objectively. For example: Look at the two films “Pearl Harbor” and “Letters from Iwo Jima”. Both films deal with the conflict between the US and Japan during World War II. People usually watch films like these from an American point of view, but if you watch “Letters from Iwo Jima” you will have more of an understanding for the Japanese perspective of the war. A historian must carefully approach all sides of history and focus on facts. Afterwards people must be able to learn valuable lessons from History and apply them. Again, one wants to ensure that History is not used as propaganda and written from the point of view of the government of the day to favour one group over another. During Apartheid (and in other countries during the race ideology period) History was presented in such a way as to promote the superiority of one race group over another. If we want to promote democracy and nation building through History this must be avoided at all costs. Everyone’s History is important and must be respected. Thus, personal opinions and prejudice must be avoided. History must always be based on factual retellings of events from both sides. It should contribute to ensuring that mistakes are not repeated. History should help build a country’s future rather than stagnating a country in what it was. Written by Ilse Stickling – Subject Specialist: History at Impaq

Ali Samuels

How to Treat Poison Ivy Rashes

Poison ivy has grown more toxic than ever before, making your family time outdoors a potentially big hazard for your children. Fortunately, kids are no more susceptible to poison ivy than adults, and the symptoms they experience are exactly the same. Here’s some tips on how to keep you and your family safe from the effects of poison ivy. How It Makes Your Child Sick The urushiol found in poison ivy is what causes trouble. This substance is found in every part of the plant and has no tell-tale warning signs of its presence: it’s odourless and lacking colour. The only physical sign is its sticky, sap-like consistency, something that can really only be recognised once contact is made. Even brief contact with urushiol can cause a rash that lasts up to three weeks. But touching poison ivy itself isn’t the only danger. Urushiol can be transferred from animals or even clothing that has come into contact with the oil. The best way to protect your children from poison ivy is to teach them about its appearance. The old line “Leaves of three, leave it be!” is enough for little ones, but if you wish to be vigilant yourself you’d do well to learn more specifics about the plant. How To Tell Your Child Is Afflicted Contact may not be immediately recognised. That’s because it can take one-to-three days for the earliest symptoms to appear. Once they do, you’ll notice a pattern on your child’s skin based on how the urushiol touched them. It’s when blisters, swelling, itchiness, and inflammation occur that your child will need special attention. Even a small amount of the plant’s oil can cause rashes, and your child may not be able to resist the urge to itch. If they do itch, they risk spreading the rash to other areas of their body. These symptoms will pass naturally in a few weeks. However, if the symptoms worsen, impact your child’s ability to breathe, if they have a fever, or if the rash covers over half of their body, seek professional medical treatment as soon as possible, as these symptoms may be caused by heightened sensitivity. If poison ivy is burned and the smoke inhaled, or if the plant is ingested, these symptoms affect the lungs, digestive tract, and other internal organs. Such cases require emergency medical treatment and could prove fatal if left alone or addressed improperly. The More You Know, The Safer You’ll Be As the old saying goes, “Prevention is the best medicine.” If your child loves the outdoors, make sure they wear long-sleeved cotton shirts and pants to limit the amount of exposed skin. If you suspect your child has come into contact with poison ivy, thoroughly wash the affected part of their body with warm, soapy water as soon as possible. You can wash away the urushiol up to fifteen minutes after exposure and eliminate the risk of rash. If a rash does ensue you can start treatment at home by alleviating the itch with cool baths, ice packs, over the counter pain relievers, and calamine lotion. It is absolutely necessary that your child understands not to itch the rash! In severe cases where the pain is too much, a doctor can prescribe steroid creams. Though most cases aren’t serious, exposure to poison ivy can still be painful and traumatic for a child. Through education both you and your children can be more alert to the dangers posed by poison ivy and will be better prepared to handle any incidents resulting from exposure.

Parenting Hub

Is Stress Holding Your Teenager Back?

Teenagers grow up and eventually become the parents of teenagers!  The circle of life is such that we forget, often with some relief, what it was like to deal with the stressful challenges of our changing bodies, academic expectations and social interactions when WE were teenagers.  Cindy Glass, Director and Co-founder of Step Up Education Centres explains “The reality is that long-term, unchecked stress can lead to the greater challenges of anxiety, depression and negative behavioural choices in our teenagers.”  Cindy looks at this important subject in greater detail… 1. What causes stress in teenagers?  Teenagers are complex, over-thinkers by nature.  It is not surprising then, that what may seem to us to be a minor challenge, could indeed be a cause of debilitating stress in our teenager! Negative body, and self-image. School pressures, these can be social or academic. Making mistakes (including poor behaviour choices) and the fear of failure. Financial or personal concerns arising from their families. 2. What are the signs of excessive stress in teenagers? They start sleeping too much or too little. They experience panic attacks. They can start acting aggressively or withdrawing from activities that they once enjoyed. Fatigue that affects normal activities. Stressed teenagers tend to eat way too much or way too little. This would be out-of-character. Regular mood swings, crying and angry episodes can indicate excessive stress. 3. How can you help? Non-judgemental communication is key!  Aim to listen to understand!  Listen to support and help them find positive solutions. Challenges are a part of teenage life and cannot be avoided, just make sure your teen knows that you are the go-to person they need! Encourage your teen to exercise regularly and to make healthy nutrition choices.  A healthy, fit body can weather many-a-stressful-situation. Teach emotional intelligence skills: self-awareness, self-regulation, self-motivation, empathy and social skills are essential in developing positive body- and self- image.  These skills will also help your teenager navigate the complexities of interpersonal relationships!  Know that mistakes are inevitable. Speak of mistakes being learning opportunities and help your teen to find positive solutions. Discuss perspectives.  It is essential to understand that everyone is coming from his/her perspective and that, so often, upsetting encounters with others is as a result of their experiences and perspectives of life in that moment.  Remember, if you have not caused the negative encounter, it is not your stuff!  4. When would you need to seek expert help? Seek immediate professional help if your child is having suicidal thoughts. Seek help if the symptoms of stress are not subsiding or if they are getting worse.  Cindy explains “Stress can be a two-edged sword.  It can motivate us to positive action, and it can result in potentially serious emotional and physical challenges if it becomes long-term and excessive.  Watch for the latter and aim at seeking ways to ease the effects of negative stress in your teenagers!” 

Toptots Head Office

Playdate Rules

Put more than one toddler in a room with toys and it’s a recipe for disaster. We want our toddlers to play together but often it causes more friction between you and your friend than it is worth it. So how do you do it and still remain friends? Rule # 1. Don’t do the play date thing every day, maybe once or twice a week. It’s hard work, for you and for the toddler who is expected to share and play nicely. Rule # 2. How to tell if it’s too much? If he happily looks forward to going to play with his friend, then he is up to it. If he moans and complains that little Dylan doesn’t share he might not be in the mood for playing and being on his best behaviour. Rule # 3. They can’t cope with long play date sessions. An hour to an hour and a half is all a two year old can muster.  So don’t make the play date an extended lunch with your friend to catch up on gossip. Rule # 4. Avoid play dates during his nap time or when he is hungry. This will just make him cranky and less likely to behave. Rule # 5. Don’t make a party of it. Two toddlers is hard enough to cope with but three is just looking for trouble. Rule # 6. Be sensitive to him sharing HIS toys. You don’t share all your favourite things. Let him decide before hand what they are not allowed to play with and put it away safely. This gives your toddler some control and may make sharing easier. Rule # 7. Start with a snack, just make sure everyone has the same number of cheese sticks on their plate. Rule # 8. Keep an eye out all the time. This will help prevent accidents and keep the peace. Rule # 9. Don’t be afraid to discipline both children and don’t take your guests side just because they are the guests. This won’t sit well with your own toddler. If sharing is a problem use a timer to indicate whose turn it is. Rule #10. The more we socialise the better we get at it. Persevere it will get better.

Clamber Club

Toddlers, technology and learning language

Today, technology is part of our everyday lives – a telephone call, a quick SMS or WhatsApp, a glance at our friend’s new Facebook post, updating our Twitter feed, writing up an urgent email, the list goes on. But how does this affect our children? The answer is: We are still learning. Does parental interruption by technology affect my child’s ability to learn language? Clamber Club Expert and Speech and Language Therapist Savannah Senior explains that, “a recent study by Reed, Hirsh-Pasek and Golinkoff (2017) gives us a glimpse into the impact technology is having on our toddlers – particularly on their learning of language.” “This study aimed to discover whether a toddler was still able to learn new words when their communication partner (e.g. parents) was interrupted by technology i.e. A WhatsApp message or a telephone call,” adds Senior. Here is what they found: Toddlers learn words in social situations, when parents or caregivers respond to their toddler verbally in the present moment. When trying to teach your toddler a word or conversing with your toddler, you get into a social rhythm (i.e. verbal and non-verbal back and forth conversation). This is frequently done during play. Usually, a toddler will learn new words within this rhythm of back and forth conversation. When this rhythm is interrupted (in this case by a phone call or a parent being distracted by social media), learning is hindered. Your toddler will not learn new words from this social interaction. Joint interruption, such as a doorbell ringing shifts the attention of both you and your toddler. You still have joint attention. This is different to a phone call in which shared attention is broken. What have we learnt from this research and what do the findings of this paper suggest for the future? Even though more research needs to be done, it is important that we start to think about the impact that technology has on our little ones – the way that they learn and how it changes our interactions with them. Here are Savannahs top 5 tips from this research: Find a time in your busy day to give your toddler undivided attention. This means turning off your phone or tablet, switching off the TV and focusing all your attention on him, with no interruptions. This may even be for 10 minutes a day. Put your phones and tablets away when playing with your children, as frequently as possible. Talk to your toddler. This is how he will learn new words. Mealtimes are frequently a social gathering for families. Put technology away during mealtimes. Focus on eating and enjoying the meal together. Make time for serve and return interactions when playing with your toddler, remembering that it’s not what we do to our children but how we INTERACT with them while doing it, that makes all the difference. These back and forth interactions are the bricks that build sturdy brain architecture and solid language skills.

Prima Baby

Plush Musicals

Nattou cuddly toys are famous for being one of the world’s best plush manufacturers.  The characters are unique and exceptionally soft in material.  A great plush makes a wonderfully supporting friend for your baby.  These Nattou cuddlies are with your baby as it explores the world, when it drifts off to sleep and all the other moments of its first few months. Nattou cuddly toys give your little one the trust, security and comfort they need in the crucial early stages of their growth and development.  The musical toy, available in the quirky Snow Leopard, Snow Panda and Hippo will comfort your baby with the melody “La-le-lu” and can easily be attached to cradles, highchairs or bouncers.  Also available at Hamleys stores, www.loot.co.za , selected Kids Emporium stores, www.takealot.com and www.thebabyzone.co.za

Sidebar Image

Scroll to Top