Author name: RediscoverDairy

Supporting busy Moms who are doing the shopping, filling the lunchboxes, feeding the family and worrying about providing the best nutrition for their kids. Scientifically sound information, underpinned by advice from registered dietitians

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Advice Column, Health, Lifestyle, Nutrition, Parenting

Affordable, nutrient-dense dairy is the star of tighter food budgets

As countries around the world, like South Africa, grapple with easing lock-downs and rebuilding economies, COVID-19 remains part of everyday life. Protection from the novel virus is likely to remain a high priority for the foreseeable future. Maintaining our health and supporting our immune systems has probably never been so important for our families. Many South Africans are also tightening the purse strings on their household budgets as the financial consequences of the pandemic response become starker and global recession looms.

Advice Column, Health, Lifestyle, Nutrition, Parenting

Dairy under lockdown – all the best hacks

Dairy is such an integral part of our family’s healthy eating that we don’t want lockdown to compromise our daily enjoyment of these nutritious and versatile products. At a time, when we want to look after our health and support our immune systems, dairy in our diets has so much to offer as a unique high-quality protein source with a wide profile of essential micro-nutrients. Luckily, there are a variety of product solutions and lots of fantastic new hacks, shared by Rediscover Dairy, to help you easily manage, buy, store and use dairy during lockdown.

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