The Power of Movement in Raising Healthy Children
Movement is a powerful tool for developing the minds and bodies of young children. As a parent, you looked forward […]
Movement is a powerful tool for developing the minds and bodies of young children. As a parent, you looked forward […]
Anyone who’s ever seen a child jumping knows what the face of true joy looks like. Jumping is one of
We often hear messages in the media that children aren’t getting enough physical activity. But what exactly does “being physically
As parents, you have lots of options when it comes to choosing extra-mural activities for your children. At first glance,
Crossing the midline is very important to a child’s learning development. It’s a key element to helping children flourish and
Infants, toddlers and pre-schoolers grow quickly, both physically and cognitively. During these childhood years they develop the physical skills needed
Parents play a big part in shaping children’s eating habits. In a fast paced world where most parents have to juggle their time between work, play and home and are faced with all the latest food fads, it is no surprise that some parents may need some help understanding what healthy food for their little ones is. Getting children to eat what’s best for them can be a challenge, and giving in to their pestering for less-than-nutritious food can make it awfully confusing. Remember you are the parent and you do the shopping.
We often hear messages in the media that children aren’t getting enough physical activity. But what exactly does “being physically active” mean when you are an infant, toddler or pre-schooler? And is it important for their health now and in the future?
Muscle tone is the amount of tension (or resistance to movement) in muscles when they are at rest. Our muscle tone helps us to hold our bodies upright when we are sitting and standing. Changes in muscle tone are what enable us to move. Since tone only describes a muscle when it is inactive or resting, it is quite possible for a child with low tone to still be very strong when they exert themselves and activate their muscles. There’s a big difference between muscle tone and muscle strength.