Women’s Wellness: How to Achieve Optimal Health for Every Stage of Life

As unique as women are, so are their nutritional needs that constantly change throughout their life stages. Women in general may face silent challenges in maintaining their health and wellness and often experience specific health issues that require special attention and care.

With a wide range of supplements, beauty products, and health solutions specially designed for women, Now Foods®, a leading natural products manufacturer, provides a range of specialty vitamins, antioxidants, minerals, amino acids, and enzymes to benefit a woman’s well-being and wellness every day and month of the year. 

DAILY SUPPORT NOW

Women often have busy schedules juggling the many responsibilities life brings, making it difficult to maintain a balanced diet and eat a wide enough variety of healthy foods necessary to provide them with the essential vitamins and minerals to maintain their daily performance.  

Boost your vitality and stave off that afternoon lag with a daily habit of adding healthy supplementation to your morning cup of coffee. A powerhouse for your immune system, Liposomal Vitamin C, Immune & Collagen Support (with PureWay-C) (R699), demonstrated enhanced absorption, cellular uptake, and bodily retention in clinical studies as compared to other forms of vitamin C. It simply protects you from the onset of autoimmune disorders, is necessary for collagen synthesis, and maintains capillary and blood vessel integrity, cartilage, and bone health against inflammation. It also relieves endometriosis sufferers while enhancing mood and cognitive brain function. Vitamin C is necessary for collagen supplementation to be absorbed into your system, and PureWay-C is certainly the best combination if you’re looking for rapid absorption. 

Combine it with Now Food’s Super Omega 3-6-9 1000 mg (R449) for a blend of nutritional flax seed, evening primrose, canola, black currant, and pumpkin seed to maintain healthy skin from the inside, normal immune system balance, and proper nervous system function. 

IMMUNE SUPPORT NOW

Whether you are a soccer mom, entrepreneur or business globe trotter, your metabolism can be tested by the variety of people and universal germs you may encounter along the way. Biotin 5,000 mcg supports your Amino Acid metabolism. It boosts your energy production by improving the synthesis of certain proteins, enhancing your immune system and giving you strong nails, healthy hair and a lively skin tone.

If you’re looking for a one-world wonder, look no further. Eve™ Women’s Multivitamin (R649) as created to provide women with a natural alternative to mass-market multiples and formulas with synthetic ingredients and questionable additives. EVE™ is a premier women’s multivitamin specially formulated for the vitamin needs of pre-menopausal adult women, featuring unique natural ingredients like evening primrose, cranberry, green tea, horsetail silica, coq10, and more, and is formulated for better GI tolerability. 

COLLAGEN SUPPORT NOW

Yes, there’s more to collagen to just aiding wrinkles. With aging your body might start complaining of morning aches and pains. UC-II Type II Collagen (R769) provides holistic joint health with a patented undenatured type II collagen, which is active in the primary connective tissues of the body, giving flexibility and support to your joints and cartilage. Derived from chicken sternum cartilage, UC-II® has proven in human clinical studies that just one 40 mg capsule per day can help to promote joint comfort, as well as healthy joint function and flexibility so you can stay agile, strong and pain free.

Finally, before you step out for the day, add the final touch to your beauty regime. The new Colllagen Jelly Beauty Complex – Jelly Sticks (R499) features VERISOL® Bioactive Collagen Peptides, which have been optimized to maximize collagen production. Enjoy one jelly stick a day for healthy, radiant skin while reducing fine lines and wrinkles within 4 weeks. Available in sweet orange and sweet plum flavours and comes in convenient sachets to enjoy on the go. P.S. Always pair up your collagen supplementation with a high-quality Vitamin C to ensure absorption  – our Liposomal Vitamin C, Immune & Collagen Support (with PureWay-C) is ideal. Staying healthy and feminine has never been this easy!

 DIGESTIVE HEALTH NOW

Based on our genetic nature, women are more likely to have irritable bowel syndrome and other gastrointestinal (GI) disorders than men. Chronic digestive problems can be a real pain in the gut and interfere with healthy eating habits or worsen quality of life. Food in the stomach tends to empty into the intestines more slowly in women than in men and this sluggish digestion can make women feel nauseas or bloated. Super Enzymes (R599) can offer a comprehensive blend of enzymes to support healthy digestion. It’s formulated with bromelain, ox bile, pancreatin and papain that helps to optimize the breakdown of fats, carbohydrates and protein. 

Probiotics are essential for maintaining a healthy gut and preventing and treating digestive problems such as diarrhoea, constipation, irritable bowel syndrome, inflammatory bowel disease, and lactose intolerance. Not only do probiotics balance the levels of good and bad bacteria in our intestines, but they also help us digest certain foods, absorb nutrients, and produce beneficial short-chain fatty acids. Probiotic-10™ (R399) provides ten probiotic strains and is dairy, soy and gluten-free, giving you a balanced spectrum of live organisms to naturally colonise your gut and maintain the integrity of your intestinal lining and detoxification process. Pair it with Now Food’s Optimal Digestive System (R499) of full-spectrum enzymes to further aid the digestion of most foods, including beans and cruciferous vegetables. 

 STRESS & MOOD SUPPORT NOW

When we lack time and energy to get things done, we add further stress to the equation. If crisis management seems to be the order of the day, your nervous system can do with some added reinforcement. Mood Support (R469) with St. John’s Wort, provides the nutrients and herbal extracts needed by your nervous system, helping you hold it all together and be more effective with a positive, balanced mood state that helps you to keep winning. You can also add the tonic effect of Rhodiola 500 mg (R649), which helps you adapt to the stress and naturally support your body’s capacity to cope. Rhodiola has been used since ancient Greek times, providing a trusted adaptogen that has stood the test of time right up until today. 

HER HORMONES NOW


Due to hormones, belly blues and uncomfortable bloating and even nausea is normal during your period. Disruptions in hormonal balance can however have a wide range of other detrimental impacts on the female body and digestive system, especially after pregnancy and giving birth, and affects the metabolism, mood, energy, sleep, and physical performance. DIM 200 (R649) is made with all-natural and high-quality ingredients to help detoxify excess estrogen metabolites and safely restore female endocrine system equilibrium. Restoring hormonal balance also aids in fat burning, increasing energy levels, improving exercise performance, and maintaining a strong, healthy body.

Combine it with Super Primrose 1300 mg (R349), naturally occurring Gamma-Linolenic Acid (GLA), an Omega-6 fatty acid also found in borage and black currant seed oils, to get all the anti-inflammatory and hormone-balancing answers you need to relieve premenstrual syndrome (PMS) symptoms, helping to reduce breast pain, irritability, bloating, and acne associated with PMS.

When you want to start the journey of growing a family together, ensure you start with optimum reproductive health for both you and your partner. Maca (Lepidium meyenii) 500 mg (R379) is an energy tonic for men and women to improve sexual function and desire. Grown in the high Andes mountains of Peru, it’s been used for centuries as a food and medicine, and often referred to as Peruvian ginseng, Maca delivers similar effects as ginseng, including boosting your and your partner’s energy and libido.

As a woman, you deserve to take care of yourself and enjoy the best that life has to offer with optimum health support from hormonal balance to sports nutrition, beauty, immunity, reproduction, anti-aging, and menopause. Now Foods® is more than just a brand; it is a partner in your women’s wellness journey. Live happily, live healthy, live NOW!


About:

NOW Foods® are an independent global brand and family-owned manufacturer of natural products. Our priority is to provide products that are as close to nature as possible, free of adulterants, minimally processed, and comprehensively tested. We use clean ingredients that are non-GMO and organic, whenever possible, and qualify all ingredient suppliers and conduct independent inspections to make sure raw materials meet NOW’s high-quality standards. All products are manufactured in accordance with Good Manufacturing Practices (GMP) and are certified by third-party organisations such as NSF International, UL, and QAI. 

NOW Foods® health supplements and vitamins are available in South Africa to SHOP at Takealot, Wellness Warehouse, Faithful to Nature, and independent wellness stores. Shop directly from the official distributor, DS International : www.dsinternational.co.za  

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1 thought on “Women’s Wellness: How to Achieve Optimal Health for Every Stage of Life”

  1. Your blog post was a valuable source of information. I appreciated how you presented the content and highlighted key takeaways.

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