Parenting Through Grief

Facing the death of a loved one can be a monumentally difficult emotional hurdle to overcome. Tragedy and grief have a way of seeping into every aspect of your life. Your favorite tv show can remind you of the loved one who passed away. Your favorite food reminds you of the meals you shared with the recently deceased. A hobby you once enjoyed can be a chilling reminder of the loved one who is no longer with you. The heartache you feel will lessen over time. The old adage, ‘Time heals all wounds’ holds truth. Unfortunately, you cannot drop all of your responsibilities and obligations. First and foremost, your responsibility to take care of your child. You are still a parent and must navigate the already complicated journey of parenting while dealing with grief. Even if the grief you are experiencing is debilitating you still must provide for your children. You cannot check out.