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Best Diet for your Genes

Ever wondered why some people lose weight on one type of diet and others don’t and why is there is so many conflicting results? It might be because of us. Well, because of our different genes. This specific question led to the emerging science of genetic testing, called nutritional genomics (a.k.a. nutrigenomics) – the study […]

How To Encourage Healthy Eating Habits In Children

Practical tips for parents to help their children start eating better… Encouraging Healthy Eating Habits Getting children to eat healthy can be a real challenge. Creating healthy eating habits will keep your kids feeling great and contribute to a healthy lifestyle that they can continue to maintain their whole life. We tried to encourage good […]

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