Portabello Onigirazu

Serves 4 / makes 4 sushi sandwiches 

Ingredients:

For the rice:

400g sushi rice

500ml water 

2 tsp salt

2 Tbsp sugar

160ml rice vinegar 

For the filling:

1 Tbsp sesame oil 

4 large portabello mushrooms, thickly sliced

1 Tbsp soy sauce

8 sheets nori

1 large avocado, quartered and sliced 

1 large carrot, peeled and sliced into fine matchsticks

½ small cucumber, sliced 

1 handful baby spinach leaves 

4 Tbsp pickled ginger 

Black sesame seeds, for serving 

Soy sauce, for dipping

Image credit The South African Mushroom Farmers’ Association

Method: 

For the rice:

Rinse the sushi rice in a sieve, extremely well, until the water runs clear. 

Pour the rinsed rice into a pot with the 500ml water.

Place a lid on the pot. 

Allow to sit for 30 minutes. 

Place rice onto the heat and bring to a boil. 

Once rice reaches a boil turn the heat down to the lowest setting. 

Cook for 10 minutes. 

Switch the heat off and leave the rice, lid on, for a further 15 minutes. 

In a small saucepan, combine the salt, sugar and rice vinegar over low heat. 

Once dissolved, pour evenly over the rice and fold very gently with a wooden spoon or silicone spatula. 

Spread rice out onto a clean tray and allow to cool. 

For the filling:

Heat a large frying pan on high heat. 

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Parenting Hub

Parenting Hub is one of South Africa’s largest online lifestyle magazines, targeted toward Parents.We understand that there are many aspects that encompass a Mother, Father or Child and strive toward providing resources and services that accommodates this.Our content is aimed to inform and educate families on issues starting from pregnancy through to the challenges of the teen-age years.

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