Pregnancy Bag Checklist (1)
Pregnancy Bag Checklist (2)

Preparing for the arrival of your baby is an exciting time, and one of the key tasks to complete before your due date is packing your pregnancy bag. Having everything you need ready to go will ensure a smoother experience when labor begins. Here’s a comprehensive checklist to guide you.

For Mom:

Important Documents:

  • ID/Passport: Ensure you have identification.
  • Insurance details: Have your insurance card and any relevant details.
  • Birth plan: A copy of your birth plan for the hospital staff.
  • Medical records: Any medical documents that might be needed.


  • Comfortable, loose-fitting clothes: Opt for items that you can move in easily.
  • Maternity/nursing bras: Essential for comfort and breastfeeding.
  • Nursing tops: Easy access for breastfeeding.
  • Comfortable underwear: Pack plenty, including disposable or older pairs.
  • Warm socks: Hospital rooms can be chilly.
  • Robe or dressing gown: For comfort and modesty.
  • Slippers or comfortable shoes: Easy to slip on and off.
  • Outfit for going home: Something loose and comfortable.


  • Toothbrush and toothpaste: Don’t forget the essentials.
  • Hairbrush or comb: Keep your hair tidy.
  • Hair ties or clips: For managing long hair.
  • Lip balm: Hospitals can be very dry.
  • Deodorant: Stay fresh.
  • Shampoo and conditioner: Travel-sized bottles are convenient.
  • Body wash or soap: Bring a gentle, hydrating formula.
  • Moisturizer: To keep your skin hydrated.
  • Facial wipes: Easy and convenient for freshening up.
  • Sanitary pads: Maternity pads are the best choice.
  • Nipple cream: For soothing sore nipples.

Labor Comfort Items:

  • Birth ball: If you plan to use one during labor.
  • Massage oil or lotion: To help relax.
  • Essential oils or aromatherapy: If you find them comforting.
  • Music playlist and portable speaker: Create a calming environment.
  • Snacks and drinks: For both labor and after.
  • Water bottle: Stay hydrated.


  • Phone and charger: Stay in touch with family and friends.
  • Camera or phone with a good camera: Capture those first moments.
  • Extra batteries or power bank: Keep your devices charged.
  • Tablet or e-reader: For entertainment.

Other Essentials:

  • Glasses or contact lenses: Bring extras if you use them.
  • Pillow from home: Make sure it’s in a distinguishable pillowcase.
  • Pen and notebook: For jotting down important information.
Pregnancy Bag Checklist (3)

For Baby:


  • Onesies or baby grows: Pack 3-4 for your stay.
  • Baby hat: Keep your newborn’s head warm.
  • Scratch mittens: Prevent scratches on their delicate skin.
  • Socks or booties: To keep their feet warm.
  • Outfit for going home: Something cute and comfortable.


  • Newborn diapers: Bring a small pack.
  • Wipes: Choose gentle, unscented ones.
  • Diaper rash cream: Just in case.


  • Bottles and formula: If you’re not breastfeeding.
  • Burp cloths: Keep things clean.

Other Baby Essentials:

  • Baby blanket: For warmth and comfort.
  • Car seat: Properly installed in the car for a safe ride home.
Pregnancy Bag Checklist (4)

For Partner or Support Person:

Comfort Items:

  • Comfortable clothes: Bring extras for the stay.
  • Snacks and drinks: Keep their energy up.
  • Pillow and blanket: Hospital chairs can be uncomfortable.
  • Entertainment: Books, magazines, or a tablet.
  • Toiletries: Basics like toothbrush, toothpaste, and deodorant.

Other Essentials:

  • List of people to notify: Family and friends who need to know when the baby arrives.
  • Camera or phone for photos: Capture the special moments.
  • Change of clothes: In case the stay is longer than expected.

Final Tips:

Ensure your bag is packed by around 36 weeks of pregnancy, so you’re ready whenever your baby decides it’s time. By having these essentials prepared, you can focus more on the moment and less on the logistics. Happy packing and best wishes for a smooth and joyful delivery!

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