Rush Extreme Sports

How Adventure Parks Like Rush Extreme Keep Kids Active and Engaged

In today’s digital age, where screens dominate kids’ attention, finding ways to keep them active and engaged is more important than ever. Indoor adventure parks like Rush Extreme in Cape Town and Johannesburg provide the perfect environment for children to enjoy physical activity while having fun. These action-packed venues offer an exciting alternative to traditional sports and playgrounds, ensuring kids stay fit, develop new skills, and experience the thrill of adventure. Encouraging Physical Activity Through Fun One of the biggest benefits of indoor adventure parks like Rush is that they make exercise enjoyable. Instead of seeing physical activity as a chore, kids view it as an adventure. At Rush, children can jump, climb, race, and explore obstacle courses that challenge their strength, agility, and endurance. This kind of dynamic movement enhances cardiovascular health, coordination, and balance, all while keeping them entertained for hours. Enhancing Social Skills and Teamwork Indoor adventure parks are also fantastic for social development. Many of the activities at Rush encourage teamwork, whether it’s conquering a climbing wall together, competing in a friendly game of dodgeball, or navigating an obstacle course with friends. These shared experiences help children build confidence, improve communication skills, and develop a sense of camaraderie – all essential life skills that will benefit them beyond the adventure park. Boosting Mental Well-being and Confidence Physical activity is known to reduce stress and improve mood, and the challenges at adventure parks provide kids with a healthy way to release energy and build resilience. Overcoming an obstacle or mastering a difficult challenge at Rush indoor adventure park gives children a sense of accomplishment, boosting their confidence and encouraging them to tackle new challenges both inside and outside the park. Keeping Kids Engaged in a Safe Environment Safety is a priority at Rush indoor adventure park, ensuring kids can enjoy the thrill of adventure with peace of mind. With high-quality safety gear, trained staff, and padded areas, parents can rest assured that their children are playing in a controlled and secure environment. This allows kids to test their limits while staying safe, fostering both independence and responsibility. A Healthier Alternative to Screens With the rise of smartphones, tablets, and video games, kids are spending more time looking at screens. Indoor adventure parks like Rush Extreme provide a fun and active alternative, encouraging children to put down their devices and engage in real-world play. Not only does this improve their physical health, but it also stimulates creativity, problem-solving skills, and critical thinking. Experience the Ultimate Adventure at Rush Extreme! If you’re looking for an exciting way to keep your kids active and engaged, Rush Extreme indoor adventure park in Cape Town and Johannesburg is the ultimate destination. With a variety of thrilling activities designed to challenge and entertain, it’s the perfect place for children to move, play, and grow. Book your visit in Cape Town here and in Johannesburg here.

November 24, 2025
Cartoonito

Bugs Bunny Builders S2: Looniest Construction Adventures Ever!

Get ready for wacky tools, wild vehicles, and endless laughs! 🛠️🎉 Bugs Bunny Builders Season 2 follows Bugs Bunny and his hilariously inept ACME Construction crew—Lola Bunny, Daffy Duck, Porky Pig, Tweety, and more—as they tackle the looniest construction jobs ever. From zany teamwork to outrageous mishaps, every episode is packed with fun, laughter, and family-friendly chaos. Watch as the gang works together to build, fix, and creatively solve problems—learning lessons along the way, all while keeping the laughs rolling! Perfect for kids and parents to enjoy together. Premiere: ⏰ Monday, 24 November 2025Tune-In: 📺 Monday to Friday @ 17:45 CAT on Channel 302

November 24, 2025
Bill Corbett

Help! My Kids Won’t Stop Fighting!

Parents generally see their children as wonderful gifts from the heavens but children don’t always see each other in that same light.  They first see their primary caregivers, and the love and attention they get from them, as a limited commodity.  They then see their siblings as competition for that love and attention and sometimes feel they have to fight for it. When a new child enters the family, the oldest or older children sometimes feel as if they have been dethroned and now have to share their parents with this new child.  This can bring about feelings of animosity and jealousy between children.   To deal with this problem effectively, parents can find ways that will allow the older child to become a teacher or leader to the younger child(ren).  You can also give the older child special privileges and give them special time with you, such as one-on-one dates to help them feel like they haven’t lost their place in the family. Fighting and other forms of sibling rivalry also occur as a result of these feelings.  Avoid racing into every little argument or disagreement.  If you do, it will teach your children to create problems just to get you involved.  It will also train them that they are NOT accountable for stopping fights and working things out, it teaches them instead that YOU are responsible for doing that.  Because you ARE responsible for keeping everyone safe, sometimes the only solution is to just separate them.  This is especially true for when toddlers and preschoolers hit one another or begin to fight.  It just means they’ve had enough of that other person for a while and they want them out of their space. Avoid using punishments like time out and avoid taking sides.  When a conflict breaks out, just separate both of them.  It doesn’t matter who started it or who did what, just separate them in different spaces to be apart.  And during this moment of behavior management, remain calm and talk very little.  You can easily transfer your own negative feelings into the relationship between the children.  Sometimes the conflict between the children is actually an imitation of what’s going on with the adults.

November 24, 2025
Cartoon Network Africa

Cartoon Network International Brings Back New Episodes of The Wonderfully Weird World of Gumball in February 2026

Following the phenomenal success of The Wonderfully Weird World of Gumball, which scored a perfect 100% on Rotten Tomatoes, Cartoon Network Africa is thrilled to announce that brand-new episodes will premiere in February 2026. Produced by Hanna-Barbera Studios Europe, the beloved animated series continues its legacy of comedy and creativity with 20 fresh episodes packed with outrageous humour, heartfelt moments, and features original music numbers that bring Elmore to life like never before. The upcoming stories dive further into hilariously bizarre family dynamics and schoolyard chaos. From Gumball facing the most difficult bike ride of his life, to Darwin’s rise as a power-hungry witch, expect Gumball and Darwin to tackle everything from awkward promposals to epic party entrances and uncover secrets through a mysterious diary. Anais also takes centre stage, grappling with premature ageing under family stress, while Nicole teams up with Yuki to impress at Career Day, and Richard schemes to cool off during a heatwave. Beyond the Watterson household, Elmore Junior High becomes a battleground of eccentric challenges, from fighting off an evil guidance counsellor to travelling to the underworld with Carrie. Fans can look forward to spoofs of cult classics, April Fool’s showdowns, and sketch-style episodes exploring the hidden lives of Elmore’s residents. Record-Breaking Performance Gumball’s return to Cartoon Network in October was a cultural moment, launching 20 brand-new episodes and reaffirming its status as the #1 kids’ and family IP across the Cartoon Network ecosystem. In 2025, the series smashed records, drawing 54 million viewers on linear and generating over 150 million organic social media views, plus 28 million social engagements in just 10 days. Gumball continues to dominate with 16 billion lifetime views across YouTube on Cartoon Network channels, 1.8 billion of these in 2025 alone, and over 6.5 million interactions on Cartoon Network’s GameOn! experience on Roblox this year. On TV, it was the most-watched show on the channel, and ranked #1 in its premiere slot in markets including the UK, Poland, Spain, and South Africa, #2 in countries including Turkey, Portugal, and Singapore, plus claimed a top four ranking in Japan. Warner Bros. Discovery, GM, International Kids, Animation and Franchise, Vanessa Brookman says: “It’s an amazing privilege to be able to bring more of this wonderful series to audiences around the world. In a world where kids’ attention is more fragmented than ever, success starts with exceptional content. Gumball’s latest launch proves that when you pair world-class storytelling with a smart, ultra-targeted campaign, you don’t just reach audiences, you spark global conversations and shared experiences. This combination is at the heart of our strategy and why Gumball continues to lead the way in kids’ entertainment.” Created and executive produced by Ben Bocquelet, The Wonderfully Weird World of Gumball is a quarter-hour animated comedy series that blends an eclectic mix of media styles, including 2D & 3D animation, CGI, puppetry, photorealism and live action, into a wildly imaginative world defined by its vibrant visual style and sharp meta humour. Matt Layzell and Erik Fountain serve as Executive Producers and Series Directors. The Composer for the series is Xav Clarke, and Joe Sparrow serves as Art Director. The stellar voice cast includes Alkaio Thiele as Gumball, Hero Hunter as Gumball’s younger brother Darwin, Kinza Syed Khan as younger sister Anais, Teresa Gallagher as Gumball’s mother Nicole, and Dan Russell as his father Richard, among many others.

November 21, 2025
Bonitas – innovation, life stages and quality care

Premature birth – what to expect

Expecting a baby is an exciting time of your life, and you want to make sure that you do as much as you can to make sure your new child is as healthy as possible. Premature birth is something you want to try to avoid or manage as carefully as possible. In many cases the cause is unknown, and according to The World Health Organisation, one in ten babies are born preterm. A birth is considered premature when a baby is born before the 37th week of pregnancy. The final few weeks in the womb are important to your baby’s full development, so being born prematurely can lead to longer hospital stays, short term, and long term complications. Why does it happen? Some of the more common risk factors which contribute to preterm births are having had a premature birth before, you’re pregnant with twins/multiples or you have issues with your uterus or cervix. However, often the cause of preterm birth often can’t be identified. Your health is also a factor that impacts on your likelihood to have your baby prematurely. Smoking during your pregnancy (which is not recommended), diabetes, high blood pressure (which can develop into preeclampsia) and being over or under weight are all potential premature birth causes. To try and avoid preterm birth you can talk to your doctor about any existing health issues, such as depression, diabetes or high blood pressure) before getting pregnant – this way you can manage any problems with a treatment plan. Waiting 12 months between pregnancies and eating healthy (making sure that you get the correct prenatal vitamins needed) can also help prevent premature birth. What if my baby is born preterm? If your baby is born prematurely they are at risk for long and short term complications. Many preterm babies lead completely healthy lives, however, the more premature and underdeveloped your baby is when they are born, the more likely they are to have issues. If your baby is born prematurely they may be put into a neonatal intensive care unit into an incubator. Some babies will spend longer in the unit than others, this all depends on when they are able to live without medical support.

November 21, 2025
Bill Corbett

Four Questions to Ask Before You Discipline

In my work with parents and teachers on solving behavior challenges with children, I help them identify the problem, possible causes of the behavior, and then possible solutions for eliminating it. My goal is to send the adults away with a few simple step-by-step techniques they can implement immediately to bring about quick change at home or in the classroom. Here are four key questions to ask yourself to help you identify a current behavior issue and some common sense solutions to solve them. QUESTION # 1: Why can’t the behavior occur? Adults react unnecessarily when children behave in ways that annoy or embarrass the adult, or add more chaos to their already stressed state of mind. Adults also react in this manner in response to feelings of fear that the child may fall down or get hurt in some fashion. Stop before you react unnecessarily and ask yourself, “What is the worst that could happen if I don’t react?,” or “Why can’t my child do what she’s doing at the moment?” Let go of the urge to control everything and everybody. Avoid arranging the outcomes of everyone’s behavior. QUESTION # 2: How would the child know not to behave this way? Children see the world from a different perspective than adults, and adults unfairly assume or expect children to see it from theirs. Carefully examine the models that your children have around them to learn from and be sure to set good examples that teach what you want them to learn. Encouraging a child to read frequently, for example, works best when they see the adult reading, too. Create agreements ahead of time and set up rules before activities begin, not in the middle of them. Yes, this will require you as a caregiver to think ahead and predict behavior situations that could be challenging. QUESTION # 3: What unmet needs might the child be demonstrating? In many instances, both children and adults demonstrate surprising behaviors as a way of getting unmet needs satisfied. The little boy constantly drawing may be exhibiting his need to draw and create. Creating appropriate opportunities for him to draw and color may be all that is necessary to eliminate the problem. Giving a bossy child the opportunity to lead family activities may satisfy his need to be in charge. And relaxing over a tween or teen’s experiments with her appearance that doesn’t endanger her will satisfy her need to explore her own identity in a healthy way. Have you ever behaved in curious ways to satisfy any unmet needs of your own? QUESTION # 4: Is there a purpose to this behavior for the child? Both children and adults find ways to act out to create more purpose in their life. The little boy picking the fights with his brother discovered that it brought his busy grandmother into the room in hopes of her taking his side. The little girl who had once again become a baby was most likely responding to the jealousy she may have felt of having to share her parents with her new sibling. And my own son found a new way to annoy others by experimenting with sounds he could make with his voice. Before you get angry and behave badly as a caregiver, step back for one moment, take a deep breath, and ask yourself these four questions. Perhaps the answers they offer may allow you to see the behaviour differently and provide you with an opportunity to choose an alternate response that will get you more effective results.  Behavior is usually a result of what has been learned through imitation or getting unmet needs or purpose satisfied. Avoid the urge to react and think of ways you can be proactive instead to avoid or eliminate challenging behaviours.

November 21, 2025
Load More
It seems we can't find what you're looking for.
Scroll to Top