Health Expert Advice from Bonitas Medical Aid Advice Column Pregnancy, your body and your baby - week 39 of… October 21, 2024 Bonitas You’re now one week away from week 40 - the final week of your pregnancy. Strange to think back 39... Advice Column Pregnancy, your body and your baby - week 38 of… October 14, 2024 Bonitas There are now two weeks left of your official pregnancy span, however, there is even a chance that you may... Advice Column Pregnancy, your body and your baby - week 37 of… October 7, 2024 Bonitas You are now in the final stretch of pregnancy, and at the end of this week you’ll only have 3... Advice Column Pregnancy, your body and your baby - week 36 of… October 1, 2024 Bonitas Congratulations, you’ve almost made it to the last month of pregnancy. This last month you’ll likely feel both excitement and... Advice Column Nipping allergies in the bud September 27, 2024 Bonitas Spring has sprung and while most of us welcome the warmer weather and seeing blossoms on trees, carpets of wild... Advice Column Pregnancy, your body and your baby - week 35 of… September 23, 2024 Bonitas You are now 5 weeks away from your due date, should everything go according to plan. This can be both... Advice Column Pregnancy, your body and your baby - week 34 of… September 16, 2024 Bonitas You have now reached week 34 of your pregnancy. Your birth date is ticking closer and closer, it's less than... Advice Column Pregnancy, your body and your baby - week 33 of… September 9, 2024 Bonitas You now are in your thirty third week of pregnancy, and at the end of this week you’ll only have... Advice Column Pregnancy, your body and your baby - week 32 of… September 2, 2024 Bonitas You officially have 8 weeks until delivery, but this is likely not to be exact, as many babies aren’t born... Advice Column Pregnancy, your body and your baby - week 31 of… August 21, 2024 Bonitas Your baby is getting bigger and plumper - looking more like the chubby baby you’ll expect to meet. You may... Advice Column Strokes in children and adults under 45 August 21, 2024 Bonitas Strokes, often associated with older adults, can also affect young people. Understanding the causes, risk factors, symptoms and preventive measures... Advice Column The lowdown on diabetes in children and teenagers August 15, 2024 Bonitas The diagnosis of type 1 diabetes in children can be overwhelming, especially in the beginning. Suddenly you and your child... Advice Column Pregnancy, your body and your baby - week 30 of… August 14, 2024 Bonitas You now officially have ten weeks left of your pregnancy, this can be both an exciting and overwhelming realisation, and... Advice Column Pregnancy, your body and your baby - week 29 of… August 5, 2024 Bonitas Week 29 of your pregnancy and you may notice that your body is taking more strain. Be mindful of this... Advice Column Pregnancy, your body and your baby - week 28 of… August 1, 2024 Bonitas Welcome to week 28 of your pregnancy, you are now in your third trimester - the final stretch before birth!... Advice Column Pregnancy, your body and your baby - week 27 of… July 23, 2024 Bonitas Congratulations, you are now in the last week of your second trimester and approaching the third, which will start at... Advice Column Pregnancy, your body and your baby - week 26 of… July 16, 2024 Bonitas Although you are yet to meet your baby, they are slowly taking over your life and you may notice weekly... Advice Column Debunking myths about Mpox July 12, 2024 Bonitas Myths are widely held beliefs about various issues, including illness and disease. They come about through frequent storytelling and retelling.... Advice Column Pregnancy, your body and your baby - week 25 of… July 9, 2024 Bonitas As you enter week 25 of pregnancy, you will be nearing the end of the second trimester and the start... Advice Column Pregnancy, your body and your baby - week 24 of… July 2, 2024 Bonitas You’re a good few weeks past half way of your pregnancy, which means you are closer than ever to finally... Load More Recent Medical Advice All Health Advice Column 10 Essential Tips To Prevent Poisoning In Your Home October 29, 2024 OneAid I was recently prescribed some analgesics for a small day procedure. That afternoon, when I got home, I placed the... Advice Column WHY DO CHILDREN LIE? October 29, 2024 Mia Von Scha The question of why children lie begs the greater question of why any of us lie. If you think back... Advice Column A Bump To The Head: When Should You Worry? October 25, 2024 OneAid I have attended to many children in the ER who have taken a tumble. In the US, falls account for... Advice Column Managing Stress As A Teen October 24, 2024 Doug Berry How do we define stress? Simply put, it’s an emotion… but it’s one of the most damaging and harmful ones... Advice Column Raising Emotionally Intelligent Kids... October 23, 2024 Mia Von Scha Did you know that in the languages of Sweden, Norway and Finland, where they experience long snow-filled winters, there are... Advice Column Common First Aid Myths October 22, 2024 OneAid I am often surprised by how some of my patients manage their injuries before they come to the emergency room.... Advice Column Pregnancy, your body and your baby - week 39 of… October 21, 2024 Bonitas You’re now one week away from week 40 - the final week of your pregnancy. Strange to think back 39... Advice Column HOW TO ENCOURAGE A GROWTH MINDSET IN CHILDREN October 18, 2024 Mia Von Scha Have you heard of a growth mindset? It’s become somewhat of a buzzword lately and that’s because it really does... Advice Column How To Be Angry Without Destroying Your Kids’ Self-Confidence October 17, 2024 Mia Von Scha All too often I hear parents trying to repress their anger around their kids. Now this is not only unhealthy... Advice Column How Safe Are Teething Gels? October 17, 2024 OneAid Every baby is different but common symptoms associated with teething include, mild irritability, drooling, low-grade fever and loss of appetite.... Advice Column HEALTHY MEAL IDEAS FOR CHILDREN October 16, 2024 Kath Megaw Healthy eating is an important lesson you can teach your children. The example you set is the best way to... Advice Column Healthy Eating Habits for Children October 15, 2024 Kath Megaw Healthy eating is an important lesson you can teach your children. The example you set is the best way to... Advice Column Grapes PLUS 8 other things your toddler can choke on October 15, 2024 All4Woman Babies and toddlers love exploring – with their hands and their mouths. Call it taste-testing… Baby notices object, baby grabs object, baby... Advice Column Pregnancy, your body and your baby - week 38 of… October 14, 2024 Bonitas There are now two weeks left of your official pregnancy span, however, there is even a chance that you may... Advice Column Yes, men can get breast cancer October 9, 2024 Parenting Hub Dr Salomine Theron, a radiologist at the SCP Radiology and Dr Lizanne Langenhoven, who specialises in the treatment of breast... Advice Column Help to remove barriers this October for breast cancer survivors October 8, 2024 Parenting Hub There’s something so gratifying, almost magical, about the way mushrooms fruit from mycelium to food heroes in mere weeks. And... Advice Column Pregnancy, your body and your baby - week 37 of… October 7, 2024 Bonitas You are now in the final stretch of pregnancy, and at the end of this week you’ll only have 3... Advice Column Reimagine play - how a plush toy can help your… October 2, 2024 Parenting Hub Globally anxiety among children is increasing and is a common concern among parents. With today’s fast-paced world and exposure to... Advice Column Pregnancy, your body and your baby - week 36 of… October 1, 2024 Bonitas Congratulations, you’ve almost made it to the last month of pregnancy. This last month you’ll likely feel both excitement and... Advice Column FOUR THINGS TO DO WITH AN EXPLOSIVE AND ANGRY CHILD… September 27, 2024 Bill Corbett Before I go any further on this topic, it’s always a good idea to seek professional help with a child... Load More Let’s Connect Search for articles of interest Search *For listings use top page search.