Wingu Academy

Why Wingu Academy is the smart start to 2026 for families still deciding

Every January, South African families face the same dilemma:Is the school environment we’re choosing truly the right one for this year? In 2026, the question is more urgent than ever. The Changing Educational Landscape With student safety concerns rising, record bullying statistics, and shifting school cultures, many families and teachers are turning to online schooling as a way to provide stability, wellbeing, and quality academic structure. Online schooling today is not “school from home”—it is a globally aligned learning model that integrates: What Makes Wingu the Strongest Option for 2026 Wingu Academy begins the year with a level of quality ordinary schools rarely achieve: January Placement: Smooth, Safe, and Fully Verified Wingu encourages parents and teachers who have not yet placed their children to contact the school immediately. Direct admissions support ensures: No risk of the errors highlighted in recent media reports A New Year Deserves a New Standard Parents and teachers are choosing online schooling for: Choosing Wingu in January means entering 2026 with a plan—not uncertainty.

Bonitas – innovation, life stages and quality care

Symphysis pubis dysfunction (SPD) and to deal with it

Symphysis pubis dysfunction or SPD is pain in your pelvis, which is caused by the relaxing of ligaments in the pelvic bones too early before birth. Many aspects of pregnancy can cause discomfort, and SPD is one of them. Here are the signs of SPD and what you can do if you think you to alleviate your discomfort if you are suffering from it.  What is SPD and what causes it? Not all moms-to-be will experience SPD but it is thought to be fairly common in pregnancy. SPD is a pain in the symphysis pubis (which can range from moderate to serve) caused by the relaxing and stretching of the ligaments around the pelvic bone. Pain can be brought on by opening your legs, walking up stairs or even turning over in bed, and this may be accompanied by a clicking/grinding sensation in the pubic area.  The cause of SPD in pregnancy is the hormone relaxin, aptly named as it relaxes your joints and ligaments to make it easier for your baby to come out at birth. SPD happens when these hormones come into play too early. Not only that but you’re shifting centre of as your baby grows, which can cause main in your lower back and pelvis as your body shifts to accommodate your little one.  What can I do to relieve SPD  Living with SPD can be uncomfortable at best, so you may be wondering what you can do to help alleviate some pain. Being fit before pregnancy can help, as stronger glute and abdominal muscles can help support your pelvis. Physiotherapy can help manage SPD pain, as a physio will be able to work with you as your pregnancy and pain levels change. Speak to your doctor first, as they may have recommendations for you. Your pelvis should return to normal between 4 and 12 weeks after birth. 

NB Hearing & Balance

Back-to-School Hearing Health Checklist for Children

Why Hearing Health Matters for Speech and Language Development The start of a new school year is an exciting time for children and parents alike, especially after a long holiday! New stationery, fresh uniforms, getting back into the swing of the Monday to Friday school routine, and a sense of possibility fill the air. While shopping lists usually include notebooks, backpacks, and shoes, there is one essential item that is often overlooked: your child’s hearing health. Hearing plays a vital role in how children learn, communicate, and connect with others. Undetected hearing difficulties can affect speech and language development, academic performance, and even confidence in the classroom. We’ve developed this back-to-school checklist to help prepare your child for success, with a special focus on why looking at your child’s hearing health should be part of every child’s school-readiness plan. A Back-to-School Checklist for Parents 1. Stationery and School Supplies Make sure your child has the basic tools they need to learn: Having the right supplies helps children feel prepared and confident from day one. 2. Vision and Hearing Checks Many parents remember eye tests but forget hearing checks. Yet children spend most of their school day listening to teachers, classmates, and instructions. Why hearing checks matter: A hearing screening before school starts can identify problems early, when support can make the biggest difference. 3. Speech and Language Development Check Clear hearing supports clear speech. If a child struggles to hear certain sounds, they may: If you notice that your child is not speaking as clearly as expected for their age, a hearing test is an important first step. 4. Classroom Readiness Skills Children with good hearing are better able to: When hearing difficulties go unnoticed, children may seem distracted, shy, or frustrated, even though they are trying their best. 5. Health and Wellness Check A general health check can support overall learning readiness. This includes: Hearing health fits into this wellness picture and is as important as physical health. Why Hearing Is Key to Speech and Language Development From birth, children learn by listening. Hearing helps them recognize sounds, learn words, and understand how language works. At school age, this becomes even more important as learning relies heavily on spoken instruction. If a child cannot hear clearly: Even temporary hearing issues, such as frequent ear infections or fluid in the ears, can affect learning if left untreated. Signs Your Child May Need a Hearing Test Not all hearing difficulties are obvious. Look out for these signs: If you notice any of these, then we recommend a hearing test. Set Your Child Up for Success This School Year Back-to-school preparation is about more than supplies; it’s about giving your child the best possible foundation to learn, communicate, and thrive. Including a hearing test on your checklist can only support your child’s academic and social development. At NB Hearing and Balance, we are passionate about helping children hear clearly and reach their full potential. Our experienced audiologists provide gentle, age-appropriate hearing tests and school screenings designed to support speech, language, and learning success. Contact us if you have any concerns or would like to schedule a hearing test at a branch near you.

Cartoonito

AbraCartoonito: Magic & Mayhem!

AbraCartoonito is here! From Monday 29 January 2025 to Friday 2 January 2026, enjoy a magical mix of movies and series that will entertain kids and families alike. Movies: Tom & Jerry: The Magic Ring, Tom & Jerry and the Wizard of Oz, Tom & Jerry: Back to Oz, Scooby-Doo! Abracadabra-Doo, Scooby-Doo! And the Goblin King Series: Masha and the Bear, Care Bears: Unlock the Magic, Zig & Sharko, Lamput, Batwheels, Grizzy & the Lemmings, Mr. Bean: The Animated Series, Barney’s World, Silly Sundays, Lucas the Spider, Baby Looney Tunes, Looney Tunes Cartoons, Bugs Bunny Builders Tune in Monday to Friday @ 15:30 CAT on Cartoonito Channel 302 for non-stop magical fun! Don’t miss out – Big Laughs and Fun Adventures make Kids Happy!

DIBBER SA

What Parents Should Look for in a Preschool: The Power of Play-Based Learning

“As the year draws to a close, parents face the significant decision of choosing the right preschool for their child in 2026. This choice lays the foundation for your child’s early learning journey, and it deserves careful thought. As a preschool educator, I believe parents should prioritise a nurturing, safe, and developmentally appropriate environment that fosters growth through play-based learning. Here’s what every parent should consider when selecting a preschool and why play-based learning is so vital at this stage. What parents want and need from a preschool  “Parents of preschool-aged children share common priorities when choosing a school. Above all, they seek a safe and secure environment where their child feels cared for and protected. This includes a clean facility, vigilant supervision, and protocols that prioritise child safety. Equally important is a nurturing atmosphere with qualified, compassionate teachers who understand the unique needs of young learners. Parents also value a curriculum that balances fun with foundational skills, preparing children for future academic success while fostering their individuality.  “Clear communication between the school and families, affordability, and a convenient location are practical considerations that ease the daily demands of parenting. Ultimately, parents want a preschool that aligns with their values and supports their child’s social, emotional, and intellectual growth. The Importance of Play-Based Learning  “At the heart of an exceptional preschool experience lies play-based learning, a cornerstone of early childhood development. Play is not just fun; it’s how young children naturally explore, learn, and grow. Research, including studies from the American Academy of Pediatrics, underscores that play-based learning supports brain development, executive function, and long-term academic and social success far more effectively than overly academic approaches in the early years. “Through play, children develop cognitive skills by engaging in activities like building structures, solving puzzles, or pretending in imaginative scenarios, which introduce concepts like math, spatial awareness, and problem-solving.  “Socially and emotionally, play teaches children to share, collaborate, and navigate conflicts, helping them build empathy and resilience. Physically, active play – whether climbing, drawing, or manipulating objects – hones motor skills and coordination. Language skills flourish as children engage in storytelling or conversations during play, laying the groundwork for literacy.  “Most importantly, play fosters confidence and independence, allowing children to make choices, take risks, and learn from mistakes in a supportive setting. This joyful approach to learning sparks a lifelong love for discovery, ensuring children enter formal schooling with enthusiasm and curiosity. Choosing the right preschool  “As you visit preschools this season, look for environments where play is central to the curriculum. Observe whether teachers encourage creativity and exploration, whether the space feels warm and inviting, and whether the school communicates openly about your child’s progress. Ask how the programme supports your child’s unique needs and fosters their social and emotional growth alongside early academics. A great preschool will feel like a second home for your child – a place where they are safe, valued, and inspired to grow through the magic of play. “Choosing a preschool is a deeply personal decision, but by focusing on safety, nurturing care, and the proven benefits of play-based learning, you can feel confident in setting your child on a path to thrive. Take the time to explore your options, trust your instincts, and choose a school that feels right for your family. Your child’s early years are a precious opportunity to build a strong foundation for their future”. Ursula Assis is the Country Director for Dibber International Preschools, with extensive experience in early childhood education.

Bonitas – innovation, life stages and quality care

Putting together your birth plan

As you enter your third trimester you’ll have probably done a fair bit of research on the birth process (if this is your first) and may have a good idea of what you want before, during and after delivery. There are many options and opinions, from whether or not you want pain medication to how many people you would like supporting you. However, trying to keep track of your choices during labour may be tricky, which is why you’d put together a birth plan. So what exactly is it and how do you put one together? Why should I put together a birth plan?  Your birth plan is your choices or preferences before, during and after labour and delivery. While things may not always go according to plan, having your preferences written down and communicated means you, your midwives and doctor have a more mutual understanding. However, if your pregnancy doesn’t go accordingly, you need to be prepared to make adjustments on the day. What should be in my birth plan? Your birth plan is how you’d like everything would go in the best-case scenario. Your birth plan will also have to take into consideration what is available at the hospital or place where you are giving birth. Some birth plans are very basic, just outlining a simple overview, whereas others may be far more detailed and in-depth. The choice is yours. Typically a birth plan will include before, during and after labour and birth preferences. Such as who you want to assist you during birth, whether or not you want any pain medication,  you birthing positions, and requests for newborn care, such as skin-to-skin time. How can I learn more about the birth process?  If you feel like you need to top up your birthing knowledge before putting together a plan they are a few ways you can go about this. Joining antenatal classes are a good way to learn more and to meet other women in your position. Chatting to friends or family who has been through the birthing process themselves is another good way to see what would work best for you. If you and your partner are having a baby together, keep them in the loop as well. Find out what they expect during labour and you can chat about what you want, and what role you see them playing in the process.

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