Bonitas – innovation, life stages and quality care

Premature birth – what to expect

Expecting a baby is an exciting time of your life, and you want to make sure that you do as much as you can to make sure your new child is as healthy as possible. Premature birth is something you want to try to avoid or manage as carefully as possible. In many cases the cause is unknown, and according to The World Health Organisation, one in ten babies are born preterm. A birth is considered premature when a baby is born before the 37th week of pregnancy. The final few weeks in the womb are important to your baby’s full development, so being born prematurely can lead to longer hospital stays, short term, and long term complications. Why does it happen? Some of the more common risk factors which contribute to preterm births are having had a premature birth before, you’re pregnant with twins/multiples or you have issues with your uterus or cervix. However, often the cause of preterm birth often can’t be identified. Your health is also a factor that impacts on your likelihood to have your baby prematurely. Smoking during your pregnancy (which is not recommended), diabetes, high blood pressure (which can develop into preeclampsia) and being over or under weight are all potential premature birth causes. To try and avoid preterm birth you can talk to your doctor about any existing health issues, such as depression, diabetes or high blood pressure) before getting pregnant – this way you can manage any problems with a treatment plan. Waiting 12 months between pregnancies and eating healthy (making sure that you get the correct prenatal vitamins needed) can also help prevent premature birth. What if my baby is born preterm? If your baby is born prematurely they are at risk for long and short term complications. Many preterm babies lead completely healthy lives, however, the more premature and underdeveloped your baby is when they are born, the more likely they are to have issues. If your baby is born prematurely they may be put into a neonatal intensive care unit into an incubator. Some babies will spend longer in the unit than others, this all depends on when they are able to live without medical support.

June 16, 2025
Parenting Hub

Is It Just a Phase? Understanding Toddler Behaviour from a Developmental Lens

“Why is she throwing her shoe across the room?”“Why is ‘no’ the only word he knows?”“Why is bedtime suddenly a battle?” If these questions sound familiar, take a deep breath: You’re parenting a toddler — and yes, most of what you’re experiencing is “just a phase.” But these phases aren’t random. Behind every outburst, clingy spell, or wild mood swing is a tiny brain undergoing massive growth. When we look at toddler behaviour through a developmental lens, things start making a lot more sense (and feel a little less personal). 🧠 What’s Going On in the Toddler Brain? Between ages 1 and 4, your toddler’s brain is in overdrive, especially in areas responsible for: During this time, the prefrontal cortex — the part of the brain responsible for impulse control and reasoning — is still very underdeveloped. So when your toddler grabs, screams, or refuses to share, they’re not being “bad” — their brain simply can’t handle big feelings yet. “Toddlers aren’t giving us a hard time. They’re having a hard time,” says Dr. Mona Delahooke, child psychologist and author of Brain-Body Parenting. 📌 Common “Phases” Explained Let’s break down some typical toddler behaviours — and what they often mean. 😤 Tantrums 🧠 Sign of emotional overload and limited self-regulation. Toddlers don’t yet know how to calm themselves down. 🚫 Constant “NO!” 🧠 Assertion of independence. Saying no is a toddler’s way of exploring autonomy. 🧸 Clinginess 🧠 A natural response to separation anxiety or changes in routine. It’s about seeking safety, not manipulation. 🌀 Repetition (same book, same snack, same routine) 🧠 Predictability helps toddlers feel secure in a world full of change. Repetition is a comfort strategy. 🥕 Picky Eating 🧠 A normal part of development as toddlers exert control and develop food preferences. 🛏️ Sleep resistance 🧠 A mix of separation anxiety, fear of missing out, and growing cognitive awareness. 💡 How to Support Your Toddler Through These Phases 1. 🧘 Stay Calm (Even When They Aren’t) Your regulation helps them learn theirs. Narrate what’s happening calmly and offer reassurance. 2. 💬 Use Simple Language Toddlers understand far more than they can say. Speak in short, clear sentences when setting boundaries or offering comfort. 3. 🔄 Offer Choices, Not Ultimatums “Do you want the red cup or blue cup?” lets them feel in control without turning into a power struggle. 4. 🕰️ Predictable Routines Routine reduces anxiety and helps toddlers feel safe. Even a simple “first/then” structure works wonders. 5. 🧠 Validate Their Experience Instead of “You’re fine,” try: “That was a loud noise — it surprised you!” Naming emotions builds emotional intelligence. 🚩 When to Seek Support While most tricky behaviour is developmentally normal, consider speaking to a paediatrician or child psychologist if: Sources:

June 16, 2025
Parenting Hub

Picky Eater Power Plays: Funny, Frustrating, and Totally Normal

You serve up a nutritious, lovingly prepared dinner… and your toddler declares war on broccoli with a dramatic shriek. Sound familiar? Welcome to the wild world of picky eating — where food preferences change by the hour and green veggies are often public enemy number one. It’s funny, frustrating, and yes — completely normal. The good news? You’re not failing as a parent. This phase is more about development than defiance. 🧠 Why Kids Become Picky Eaters Picky eating typically peaks between 18 months and 5 years, and it’s actually a sign of growth. Here’s why: “It’s not about the food — it’s about the control,” says child nutritionist Ellyn Satter. “And power struggles over food are the quickest way to make picky eating worse.” 🍽️ What’s “Normal” Picky Eating? Unless your child is losing weight, appears lethargic, or has a diagnosed feeding disorder, picky eating is usually not a medical issue — it’s behavioral and developmental. 💡 How to Handle the Drama (Without Losing Your Mind) 1. 🍏 Keep Offering (Without Pressure) It can take 10–15 exposures for a child to accept a new food. Keep calm, keep offering — and eat it yourself to model enjoyment. 2. 🪑 Create a No-Pressure Table Avoid begging, bribing, or forcing bites. Make mealtimes positive, not battlegrounds. 3. 🧒 Let Them Help Kids are more likely to try foods they’ve helped pick out, wash, or prepare. Let them “own” part of the process. 4. 🎨 Deconstruct and Simplify Kids often dislike “mixed” foods. Serve ingredients separately (think taco night with build-your-own plates). 5. 🕓 Stick to Routine Predictable meal and snack times help avoid constant grazing and encourage better appetite at meals. 6. 🧃 Watch the Milk & Juice Too much milk or juice can curb hunger. Offer water between meals and reserve milk for mealtime only. ✅ When to Worry Contact a paediatrician or feeding specialist if: Sources:

June 16, 2025
Cartoonito

Celebrating African stories on Cartoonito on Youth Day

From local voices and vibrant stories to brand-new adventures in the African Savannah, it’s time to celebrate Youth Day with Cartoonito This Youth Day, Cartoonito celebrates the power of African stories, from homegrown songs and local voices sharing their passions, to fan-favourite Grizzy & the Lemmings landing in the African Savannah. As part of Cartoonito’s Youth Day celebration is Akissi, the pan-African animated special that captures the joy, mischief, and magic of childhood, voiced by none other than Johannesburg’s own Phophi Muleya. At just 19 years old, Phophi brings fearless energy to the title character, a spirited Ivorian girl full of courage and charm. For her, Youth Day is more than a calendar date, it’s a reminder of what’s possible. “Youth Day reminds me that my voice, and every young person’s voice, matters,” she says. “I’m living proof that creativity can open doors you never knew existed. From recording lines between classes to seeing my name in the credits of an international show, it’s been magical.” A Journey Powered by Creativity & Courage From student to screen star, Johannesburg’s Phophi Muleya brings heart and humour to Akissi, the story of a bold Ivorian girl navigating childhood with courage and curiosity, a perfect reflection of what Youth Day stands for. “As a young person in South Africa, Youth Day is a reminder that I can push beyond any societal boundaries set for me or the youth,” Phophi explains. “There’s a lot we can learn from the youth of 1976. They proved that when we stand together, we can tackle the challenges that matter most to us as young people.” She adds, “Voicing Akissi and seeing young Black African children feel seen on screen has been the most rewarding part of this journey. We’re a creative generation — and our stories are powerful tools for connection and change.” From local songs and African stories to fan favourites, it’s all about homegrown fun this Youth Day Grizzy and the Lemmings even goes local with two brand-new episodes premiering on Youth Day and every weekday from 17:05. This season returns with its signature slapstick formula rooted in classic silent comedy and cartoon rivalry. Grizzy and the Lemmings land in the African Savannah, where they clash over everything from comfy naps to loud parties and mouth-watering treats. In true “frenemy” fashion, their wild disputes often lead to clever compromises. This batch of episodes sees the Lemmings throwing mega dance parties, playing video games, and stirring up chaos with games like hide-n-seek and racket sports, all while encountering exclusive new characters including elephants, warthogs, ostriches, termites, and grasshoppers. Catch the sequel to Grizzy & the Lemmings: World Tour as the slapstick rivals land in the African Savannah, with dance parties, wild games, and brand-new animal characters. The full day’s line-up is packed with joy, music, and imagination, a celebration of African childhood in all its creativity and colour: Tune In, Laugh Loud, Dream Big “I hope every child watching Cartoonito on Youth Day feels proud of who they are and starts believing in what they can become. Our stories matter. Our voices matter,” concludes Phophi Muleya. Join Cartoonito on Monday, 16 June from 08:00 for a magical Youth Day celebration bursting with local songs, local African stories and familiar characters reimagined in proudly African settings and discover just how far creativity can take Africa’s young dreamers.

June 13, 2025
Cartoonito

Celebrate Youth Day with Uplifting Shows for Young Viewers! 🌟

Youth Day is all about celebrating the creativity, energy, and potential of young people — and what better way to honour it than with a lineup of fun, meaningful, and proudly African programming made just for them! 🎉 This Youth Day, gather the family for a viewing experience that’s both entertaining and culturally rich. From animated adventures to catchy tunes and magical stories, there’s something for every little viewer to enjoy and connect with. 🎬 Here’s what’s on the schedule to mark this special occasion: 🌍 Akissi (2021) – Follow the bold and fearless Akissi as she dives into mischievous adventures in her modern African city. She’s a true trailblazer with a big heart and an even bigger imagination! 🎶 Boom Tunes – Sing and dance along with upbeat hits like Boom Boom, Run Run Run, Frenemies, Ma Ma Magic, and New Discoveries that will have kids moving and grooving in celebration of their youth and individuality. 🎵 Cocomelon: It’s Cody Time – This special selection includes heartwarming episodes like Yes Yes Vegetables (Cody), Anansi Song, and African Melody Song — blending beloved nursery rhymes with African culture and storytelling. ✨ Magic Makers: My African Stories – Explore magical tales from South Africa, Ghana, Nigeria, and Kenya. These beautiful stories showcase the rich cultural tapestry of the continent and help young viewers connect with their roots in an inspiring way. This curated lineup isn’t just fun — it’s a celebration of identity, heritage, and the boundless imagination of youth. So, clear the schedule, grab the snacks, and let the kids enjoy an unforgettable Youth Day in front of the screen with stories they’ll love and remember. Let’s honour the spirit of our youth — with colour, culture, and loads of fun! 🎉📺 📺 Premiere: Monday 16 June 2025 ⏰ Tune-In: from 08:00 CAT

June 13, 2025
Wingu Academy

Real Learning, Real Teachers, Real Results at Wingu Academy

At Wingu Academy, we believe that education should be dynamic, engaging, and authentic. That’s why our model is built around live online classes led by qualified, human teachers – not pre-recorded lessons or impersonal AI lectures. From Stage R through to Grade 10 and iGCSE, our learners are supported by real educators who bring expertise, energy, and encouragement to every session. Only Live Classes – Because Real Interaction Matters Wingu’s commitment to live teaching ensures that learners benefit from immediate support, active participation, and a classroom experience that encourages discussion and curiosity. Our structured timetable mirrors that of a traditional school but is delivered in a modern, flexible format – designed to keep students motivated and connected. Qualified Human Teachers – Personal, Professional, and Present Every Wingu class is led by qualified, experienced teachers who are passionate about their subjects and dedicated to student growth. Unlike platforms that rely on static content or AI-led instruction, our teachers build relationships with students, adapt lessons to individual needs, and create a supportive, responsive learning environment. Real Tests and Exams – Prepared for the Future Academic credibility is a cornerstone of our offering. Wingu students complete real assessments and exams, benchmarked against the standards of our esteemed partners: Pearson Edexcel, Oxford International Curriculum, and SACAI. This ensures that learners are not only engaged but are also academically prepared for future studies – whether locally or internationally. Convenient Class Recordings – Flexibility with Accountability While our model prioritises live engagement, we understand that flexibility matters. That’s why recordings of all live lessons are made available to students. Whether they need to revisit a tricky concept or catch up due to unforeseen circumstances, our convenient class recordings ensure that no learner is left behind. A Truly Modern Education Wingu Academy’s innovation goes beyond content delivery. With access to a dedicated Wellness Centre and Student Success Advisors (SSAs), every learner is supported holistically – academically, emotionally, and personally. In a world where education is rapidly evolving, Wingu Academy stands firm on the principles of real interaction, academic integrity, and student support – helping young minds thrive today and succeed tomorrow.

June 13, 2025
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