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Parenting Hub

BeautySouthAfrica launches Winter 2024 Beauty Box

After the success of the Festive Beauty Box late last year, BeautySouthAfrica is thrilled to launch yet another fantastic collection of editor-approved beauty products at a fraction of the retail price. Introducing the BeautySouthAfrica Winter Beauty Box, a curated selection of skincare, fragrance, body care and makeup that’ll elevate your beauty regime this season. From skin-loving hydrators to sensual scents and glow-boosting complexion enhancers, the Winter Beauty Box features products suitable for all ages, all skin tones and all skin types. Comprising 12 editor-approved beauty products, it’s the ultimate spoil for yourself or a loved one. Valued at over R5300, this limited edition box is yours for only R949 (shipping included) – an absolute steal! Each and every item was curated by the BSA team to ensure it met their expectations – and high standards. These are the products featured in the BeautySouthAfrica Winter Beauty Box: Bio-Oil Dry Skin Gel 200ml “No matter what your skin type, all of us are prone to dehydration during winter. I’ve been using Bio-Oil for well over a decade and their Dry Skin Gel is a life-saver when the humidity drops and skin dries out. This oil-based gel has a lovely thick consistency that absorbs without leaving an oily residue. You can use it all over your body; I love applying it to my legs after shaving and to areas prone to dryness, such as my elbows. A little goes a long way and you only need a small amount of gel to cover a large surface area. Plus, it’s suitable for sensitive skin – what a winner.” Elizabeth Arden Advanced Light Ceramide Capsules Strengthening & Refining Serum 30 Capsules “Say hello to a stronger skin barrier, improved texture and increased radiance this winter. The ultra-lightweight serum encapsulated in these ampoules contains skin-identical phytoceramides to nourish, refine and restore skin. Not only does it help promote a moisturised skin that’s clearer and more refined, but it also helps to restore that lit-from-within glow that most of us lack during the colder months. I love that each ampoule contains just the right amount for a full application, and that the ingredients remain bacteria-free and the actives are preserved for ultimate performance thanks to the encapsulation.” Revlon Colorstay Grip Matte Primer 30ml “Let’s face it – foundation just isn’t the same without primer. Prepare your skin for flawless makeup application this winter with Revlon’s Grip Matte Primer, a lightweight, buildable primer that mattifies and helps keep your makeup in place all day (and night) long. It effortlessly helps blur pores and prevents shine, plus, it contains a superfood detox blend of citrus, aloe and broccoli to protect skin against aggressors like blue light and free radicals. I love that even though it has a matte finish, it’s non-drying, and leaves a lovely silky feeling on the skin.” Jimmy Choo I Want Choo Forever Eau de Parfum 4.5ml “You’re about to meet one of your favourite new winter scents. I Want Choo is one of my must-haves, and I find it particularly long-lasting during colder weather. An intoxicating chypre ambery gourmand fragrance, it’s simultaneously intense and energetic. It has sparkling opening notes of juicy rose and pink peppercorn, a warm heart of black cherry liquor, jasmine sambac and vetiver and the drydown offers truly addictive moss accord, vanilla and tonka bean. This is a really glamorous fragrance, and once you try it you’ll probably never be without a bottle again.” Revlon Colorstay Blot Matte Setting Powder “Setting powder is like the cherry on a cake: It’s that last step in your makeup regime that takes your look to the next level. Not only does it set your foundation in place, but it keeps you shine-free and enhances the staying power of your look. This gorgeous powder offers non-stop matte for up to 16 hours while absorbing oil and reducing the appearance of pores. It offers a silky-soft feeling without leaving a chalky film on the skin. This universal shade works on all skin tones and the formula is suitable for all skin types.” Everysun SPF50 Face Crème in Anti-Ageing, Even Tone or Oil Control 50ml “Wearing a good quality SPF on your face every day is non-negotiable, even in the gloomiest of weather! We love this range from Everysun, which offers easy-to-wear, everyday protection with added skincare benefits. The Anti-Ageing variant contains vitamin C and hyaluronic acid to help slow down the formation of the signs of ageing, while Even Tone contains beta-carotene and vitamin B3 for brighter skin and blue light protection. If a shiny T-zone is a concern, opt for the Oil Control variant, which contains lemon, sage and vitamin B3 for a non-greasy feel and mattifying effect.” Revlon Colorstay Limitless Matte Liquid Lipstick in 012 Lead The Way “If you love matte lip colour but you hate the drying effect and tight feeling, then this is the lippie for you. Made with 100% vegan ingredients, this liquid lipstick delivers vibrant matte lip colour in a formulation consisting of triple hyaluronic acid (for the ultimate hydration) and upcycled cranberry extract for its nourishing properties. The non-tightening formula is comfortable on the skin and the colour stays in place for hours. Lead The Way is a neutral berry shade that’s flattering on all skin tones, from very fair to deep tones and everything in between.” Reebok Sensation Body Mist in Active Hydration, Revitalizing Boost, Serene Soft Vibes, Captivating Glow or Ultra Cooling Relief 250ml “Awaken your senses and freshen up with this gorgeous collection of luxe body mists from Reebok Fragrances. Each variant has an ingredient-based vision with a focus on a specific sensation, designed to uplift your mood and boost your daily self-care ritual. These mists are perfect to take with you to the gym or to use for a refresh throughout the day. Active Hydration has a chilled, island-y vibe thanks to coconut and aloe vera. Ultra Cooling Relief contains chilled melon and iced green tea for a burst of freshness. Captivating Glow awakens the golden hour with notes of orange blossom and golden pear. Serene Soft Vibes

CRYOSAVE

Men’s Health: The top health risks and how stem cells could assist in future

Men’s health is a complex topic, and some common trends and factors contribute to men sometimes neglecting their health. Reasons for this might be social expectations and stereotypes, fear of weakness and vulnerability, Work and lifestyle pressures, risk-taking behaviour, as well as the reluctance to discuss mental health issues. Most men are affected by the same diseases that can affect anyone—heart disease, stroke, diabetes, cancer, depression. Men’s health involves a variety of gender-specific issues, like testosterone production, sexual health, and unique issues such as prostate cancer and benign prostate enlargement. Thus, men can take control of their health by eating a healthy diet, making simple lifestyle adjustments, and visiting the doctor regularly. Heart disease and stroke Heart disease comes in many forms. All its forms can lead to serious, fatal complications if undetected. It is estimated that heart disease is the leading cause of death for U.S. men, responsible for one in every four male deaths. Between 70 percent and 89 percent of sudden cardiac events occur in men. Stroke targets more than three million men. High blood pressure is common in males under the age of forty-five. Stem cell therapy has been investigated as a potential treatment for congestive and heart failure patients. Mesenchymal Stem Cells (MSCs) can differentiate into various types of cells, including heart cells. Studies have shown that stem cells can improve heart function in patients with congestive heart failure. Stem cells have been shown to stimulate the growth of new blood vessels and heart muscle cells, and improve the function of existing cardiac cells, thereby improving cardiac function and blood flow and reducing inflammation in the heart. A few studies have shown good outcomes whereby injecting patients with allogeneic umbilical cord MSCs significantly reduces the rate of heart attacks or strokes in patients with chronic heart failure. Stroke is the fifth leading cause of death for U.S. men; it kills about the same number each year as prostate cancer and Alzheimer’s disease combined. Men have strokes at younger ages than women. After a stroke, the brain stem can suffer damage, and stem cells have the potential to help heal this damage. Research has shown that stem cell therapy can promote functional recovery in stroke patients by replacing damaged neurons and promoting the growth of new brain tissue. Cord blood is emerging as a serious competitor in cell therapy for stroke. The main reason is that MNC from cord blood triggers less graft-versus–host reaction than adult sources of MNC. If clinical trials of allogeneic cord blood therapy for stroke continue to meet their endpoints, this could be an exciting new application for donated cord blood.  In the United States, about 795,000 people suffer a stroke each year, and 140,000 are fatal1-3. If only 1% of these patients received cell therapy, that would be comparable to the total number of allogeneic stem cell transplants per year in the United States10. Ultimately, a successful cord blood therapy will find itself in competition against cell therapy products for stroke that are already near approval.  The possibility to utilize cord blood cells as an “off-the-shelf” product (actually out of the cryogenic freezer) with no HLA matching would make cord blood more competitive against other cell therapies that are based on MSC and operate as universal donor products (1-3). Skin Cancer This cancer joins heart disease as the top two leading causes of death for men of all races—and it is largely preventable with proper skin care and regular check-ups. Melanoma, the most serious skin cancer, affects the sexes differently. Men are more likely to die of melanoma than women. This is true at any age. White adolescent males and young adult men are about twice as likely to die of melanoma as white females of the same age. Recent experimental studies in melanoma cell lines confirmed that umbilical cord mesenchymal stem cells (UCMSCs) exert antitumor effects on melanoma by inhibiting proliferation, inducing apoptosis, and suppressing the metastatic potential of these melanoma cell lines (4). High blood pressure Several studies have shown that men younger than sixty-five consistently have higher levels of hypertension compared to women of the same age group. While common, it is not inevitable and can be prevented, delayed, and treated. If ignored, it can lead to heart and kidney failure, vision problems, and even blindness. Stress, lack of physical activity, and being overweight or obese increase the odds, as do genetics. Pulmonary arterial hypertension (PAH) is a progressive illness characterized by chronically elevated blood pressure in pulmonary circulation that can lead to right-sided heart enlargement and failure. In advanced stages, PAH is considered non-curable (5). Clinical researchers in Germany recently reported the first successful treatment of (PAH) using a human umbilical cord mesenchymal stem cell (HUCMSC)-derived therapy. Depression and suicide In 2019, 69% of total reported suicides were men.  The most common cause of suicide is untreated depression, as 90% of individuals who commit suicide are depressed. Men are less likely to seek treatment for depression. Stem cell therapies have emerged as a standard for the treatment of both subacute and chronic inflammatory processes and neurological disorders. Investigations have suggested the potential use of adult stem cell therapy to treat several neurological conditions, such as multiple sclerosis, autoimmune encephalomyelitis, Alzheimer’s disease, other dementia conditions, Parkinson’s disease, and epilepsy. Most studies emphasize the immunomodulatory nature of adult stem cells, with their therapeutic efficiency related to neurological diseases, particularly triggering anti-inflammatory states. Recently, various studies have focused on treating depression with MSCs from various sources and the results from different experimental studies strongly support the potential therapeutic use of stem cells in treating depression (6). Diabetes Untreated diabetes in men can lead to erectile dysfunction and other urological problems, nerve damage (neuropathy), dehydration, and damage to the eyes, kidneys, and hearing. Men, after putting on weight, are more at risk for diabetes than women. Additionally, men typically store fat differently than women, which increases their risk. In a recent meta-analysis, clear evidence was provided for the superior efficacy

Parenting Hub

Defending and Protecting Your Family’s Health with the Winter Warriors Campaign!

The chill of winter is no match for the sizzle of Adcock Ingram’s Winter Warriors Campaign! Winter is notorious for bringing sneezes and sniffles to our doorstep. As the temperatures drop, so does our body’s ability to fend off colds, flu and other respiratory illnesses.1a Indoor gatherings increase, making it easier for viruses to spread, and the dry, cold air can weaken our immune systems.1bHowever, thanks to the Winter Warriors Campaign, you can confidently enhance your family’s ability to defend, protect, and alleviate symptoms during this chilly season. Adcock Ingram boasts a comprehensive portfolio of products to fulfil all your winter needs, making sure you’re equipped to be a true winter warrior. With Panado®, Cepacol®, Compral®, and ViralGuard™, you and your family can confidently face the challenges of the cold months ahead. Panado®: The Ultimate Chill-Beating Pain Fighter Panado® is trusted2 by South African families to offer relief of pain and fever associated with headaches, toothache and colds and flu.  The range for adults is conveniently available in tablet, capsule or effervescent form to suit individual preferences. The effervescent format is innovative and ready to work immediately, once completely dissolved3 & 4. For kids and babies, parents trust2 Panado® to be tough on pain and fever this winter. The paediatric range includes peppermint flavoured syrup in convenient 5 ml sachets, strawberry flavoured syrup, peppermint flavoured alcohol and sugar-free syrup, recently launched grape flavoured colourant-free, tartrazine-free, alcohol-free, and sugar-free syrup and peppermint flavoured infant drops with a dosage dropper. Always administer using a medicine measure or a syringe. Do not exceed the recommended dose.  Dosage details can be found at https://panado.co.za/dosage-calculator/ and are calculated according to your child’s age and weight. Beat The Scratch And Soothe Sore Throats With Cepacol® Cepacol®, renowned for its sore throat lozenges and hot medication, offers a range of solutions for cold and flu symptoms. There’s a Cepacol® option for everyone this winter! With various formulations available, such as lozenges, throat sprays, hot medication, and cough syrups, Cepacol® makes it convenient to find the perfect solution, for your winter needs. The Cepacol® range includes cough and cold syrup, plus cough and cold syrup specifically designed for nighttime relief, a throat spray and throat gargle, Medsip, a hot medicated drink in either ginger or honey lemon flavours and throat lozenges in four great tasting flavours – regular, black current, honey & lemon and menthol. Beat the Ache with Fast & Targeted Pain Relief From Compral® Don’t let pain hold you back this, winter! Turn to Compral® for targeted pain relief. Available in both tablet and powder form, Compral® Pain Powder is ready to work in just 10 seconds.5 You can trust Compral® tablets for targeted relief from pain, fever, and inflammation. Or choose Compral® Pain Powders designed to offer symptomatic relief of mild to moderate muscle and joint pain, body aches, period discomfort, toothache, and pesky headaches, giving you a comprehensive solution for your specific pain needs.6 Guard Your Immunity and Beat the Bugs ViralGuard™ Adcock Ingram’s Winter Warriors Campaign wouldn’t be complete without ViralGuard™, a formidable ally in safeguarding your family’s immunity. ViralGuard™ offers a formulation with essential ingredients like antioxidants, probiotics, vitamins, herbal extracts, and minerals, all known to support the immune system.  The range includes delicious Fizzi chews, junior syrup, a throat spray and tablets. Embrace the Winter Warrior within with the Adcock Ingram Range, featuring Panado®, Cepacol®, Compral®, and ViralGuard™, available from Pick n Pay, Checkers including Hypers, Shoprite, Clicks, Dis-Chem, and Independent Pharmacies. For more information about Panado®, visit https://panado.co.za/ and join the conversations on Facebook. For more information about Cepacol®, visit www.cepacol.co.za and join the conversation on Facebook.  For more information about Compral®, www.compralpainrelief.co.za and join the conversation on Facebook. For more information about ViralGuard™, https://viralguard.co.za/ and join the conversation on Facebook.       2023120710328318 References: Johns Hopkins Medicine. Winter Illness Guide. Available from https://www.hopkinsmedicine.org/health/conditions-and-diseases/winter-illness-guide. Last accessed 4 December, 2023. Circana, MT, October 2023 MAT. Panado® Effervescent (Tablet) approved professional information, July 1992. Rygnestad T, Zahlsen K, Samdal FA. Absorption of effervescent paracetamol tablets relative to ordinary paracetamol tablets in healthy volunteers. Eur J Clin Pharmacol (2000) 56: 141-143. Compral pain powder dissolution evaluation. Document no. 23/AD/063, October 2021. Compral Pain Powders PIL 31322 07-2022 PP, November 2021.

Parenting Hub

Refresh Body and Mind introduces TranquilTub™

Introducing TranquilTub™ by Refresh Body and Mind, a luxurious bath soak designed to transform your bathing experience into a haven of tranquillity. Crafted with a blend of carefully selected ingredients, TranquilTub™ combines the soothing properties of Magnesium Sulphate and the anti-inflammatory benefits of Cannabis Sativa Extract with a rich array of plant extracts and essential oils. This unique formula is designed to ease physical and mental stress, soothe tired muscles, hydrate the skin, and improve blood flow while enveloping you in a calming and restorative fragrance. What sets TranquilTub™ apart is not just its effectiveness but also its commitment to sustainability. This vegan-friendly product is housed in fully recyclable recycled packaging and underscores Refresh Body and Mind’s dedication to eco-conscious and ethical practices. Priced at R685 per bottle and made proudly in South Africa, TranquilTub™ is suitable for anyone looking to add a touch of luxury and relaxation to their self-care routine. Furthermore, this product carries the vegan badge and is approved by Beauty Without Cruelty, making it an inclusive option for those mindful of their product choices. Whether you’re unwinding after a long day, seeking relief from physical discomfort, or simply indulging in a moment of peace, TranquilTub™ offers a holistic approach to relaxation that nurtures both body and mind.   For more information and to order TranquilTub™, visit : TranquilTub™.  Join the conversations on Facebook and Instagram.

Cartoon Network Africa

Tiny Toons Looniversity – New Show!

Tiny Toons Looniversity is a reboot of Tiny Toon Adventures that follows the Tiny Toons characters as older versions of themselves during their university years! Premiere: Monday 3 June 2024 ⏰ Tune-In: Monday to Friday @ 16:35 CAT (1 episode per day) Also available on DStv Catch Up until 28 July 2024

Cartoon Network Africa

Climate Champions

Programming:  Climate Champions Adventure Time Islands part 1 to 8 on Weekends. Climate Champions Water Month on Weekdays:  Apple & Onion  Craig of the Creek  Jellystone  Teen Titans Go!  The Amazing World of Gumball  The Heroic Quest of Prince Ivandoe  We Baby Bears  We Bare Bears  Premiere: Monday 3 June 2024 ⏰ Tune-In: Monday to Friday @ 18:15 CAT | Weekends @11:45 CAT

Cartoonito

Zig & Sharko – New Episodes

Zig and Sharko are back on their island, but no holiday in sight for the mischievous hyena and the muscly shark! Marina just found a magic pair of slides, which gives her legs incredible powers. She’s more than thrilled!  As the mermaid discovers the new possibilities two legs can offer, she’s increasingly harder to catch, and to protect. Premiere: Monday 3 June 2024 ⏰ Tune-In: Monday to Friday @ 16:30 CAT

Balene® (South Africa)

The oral care trends dentists are most excited about – from smart toothbrushes to AI

Dive into the 2024 oral care trends that dentists are most excited about – from smart toothbrushes to AI and innovative designs ✨. If looking and feeling fantastic is high on your agenda, then good oral health is non-negotiable and exciting innovations are making it easier today than ever before.  We chatted with dental professionals to discover the hottest contemporary oral care trends. Here’s what we found: Brushes get smart The advent of smart toothbrushes, like the Oclean X Pro Digital (recently launched in SA), marks a significant shift in personal oral care. Designed with colour screens and built-in sensors, these intelligent brushes evaluate brushing technique, offering insights into duration, pressure and any overlooked areas. Most smart brushes conveniently connect with your smartphone via Bluetooth, while the very latest harness Wi-Fi.  According to Dirna Grobbelaar, Ivohealth’s Oral Hygiene Advisor, smart toothbrushes enable patients to improve their brushing technique and elevate their oral care routine. “While smart brushes can’t physically improve your brushing, they motivate and encourage you to achieve better oral hygiene and let you know when you are doing it incorrectly.”  And smart toothbrushes can go beyond just brushing; some are equipped with tongue cleaners or other features. The cutting-edge Oclean X Ultra even gives a daily weather forecast on its colour touch screen! The AI transformation Artificial intelligence (AI) is making significant inroads in most areas of life. At the recent Global Symposium on AI and Dentistry, William Giannobile, Dean of Harvard School of Dental Medicine, highlighted AI’s potential to revolutionise oral healthcare. Dentists are increasingly using AI to diagnose diseases and develop treatment plans.  AI is also being integrated into at-home oral care tools. The Oclean X Ultra, for instance, employs AI-powered voice guidance and bone conduction soundwave technology to function as a personal oral care coach, telling you how to improve angle, speed and pressure as you brush.  Design trends The fundamental shape of the toothbrush has been unchanged for centuries. Now, technology is driving a renaissance with innovative designs like Balene, a toothbrush with a double-sided, rotating head that cleans the inside and the outside of the teeth, at the same time. “Balene is a breakthrough for motor-impaired patients who struggle to brush correctly. In practice, we often see plaque build-up and decay where people have lost their motor ability. Balene is the ideal solution; it brushes the inside, outside and chewing surfaces of the teeth at the same time,” enthuses dentist Dr Stephné Fenwick, Ivohealth’s clinical advisor.  Materials are also evolving. Instead of traditional nylon, Balene features antibacterial Tyflex® bristles which last twice as long. Oclean opts for polished TPEE which is soft, flexible and more hygienic than nylon because it dries quicker. In-between and personal People increasingly demand personalised products and services that address their specific problems, tastes and lifestyles. It’s the new norm in oral care, evident from the vast array of products on shelves. Interdental care, once synonymous with floss, now includes multiple options to clean between the teeth; from soft rubber toothpicks like GUM Soft-Picks to compact interdental brushes and rechargeable oral irrigators. For a smart solution, the Oclean W1 Smart Oral Irrigator connects to your smartphone, providing immediate feedback on any missed areas.  Oral care for a healthier future Beyond aesthetics and fresh breath, good oral health profoundly impacts overall well-being. Poor oral health has recognised links with diabetes, Alzheimer’s, cardiovascular events (stroke and heart attacks), cancer and even adverse pregnancy outcomes. Taking good care of your mouth is a daily self-care habit that impacts your entire body.  With innovative, effective tools at your disposal, you can choose how you want to take charge of your oral health and embark on a healthier lifestyle.  For professional advice, consult your dentist, or explore www.ivohealth.co.za for expert how-to guides on common oral health issues and the latest product news.  References Stronger connections made between oral health and Alzheimer’s disease. Br Dent J 233, 527 (2022). https://doi.org/10.1038/s41415-022-5136-3 (https://www.nature.com/articles/s41415-022-5136-3#cite) Casanova, L., Hughes, F. & Preshaw, P. Diabetes and periodontal disease: a two-way relationship. Br Dent J 217, 433–437 (2014). https://doi.org/10.1038/sj.bdj.2014.907 https://www.nature.com/articles/sj.bdj.2014.907 https://www.health.harvard.edu/heart-health/gum-disease-and-heart-disease-the-common-thread Shin-Young Park, Sun-Hwa Kim, Si-Hyuck Kang, Chang-Hwan Yoon, Hyo-Jung Lee, Pil-Young Yun, Tae-Jin Youn, In-Ho Chae, Improved oral hygiene care attenuates the cardiovascular risk of oral health disease: a population-based study from Korea, European Heart Journal, Volume 40, Issue 14, 07 April 2019, Pages 1138–1145, https://doi.org/10.1093/eurheartj/ehy836

Bonitas – innovation, life stages and quality care

Time to quit. World No-Tobacco Day

‘A billion deaths can be prevented this century, if governments act now to reduce tobacco use’. [World Health Organization] Ahead of World No-Tobacco Day, commemorated annually on 31 May, the World Health Organization (WHO) is calling on governments to adopt policies that shield children from exposure to harmful tobacco products. This year’s theme: ‘Protecting children from tobacco industry interference’, gives young people across the world, the platform to urge the tobacco industry to stop targeting them with products that are harmful to their health.  Statistics indicate that smoking among young people remains high. More than 38 million youngsters, aged between 13 and 15, are using some form of tobacco. Tobacco use affects all communities. It has direct harmful effects on health, but also impacts a country’s economy and environment and hinders their achievement of Sustainable Development Goals*.   ‘Lifestyle-related diseases stemming from tobacco, alcohol and obesity, have overtaken infectious diseases and become one of the biggest killers,’ says Dr Themba Hadebe, Clinical Executive of Bonitas Medical Fund. ‘We often think tobacco use is no longer an issue. And, while the number of people smoking in South Africa has fallen by over 20% over the past two decades, the reality is that we still have a long way to go.’ One of the reasons for the decline in cigarette smokers is that South Africa is part of The WHO Framework Convention on Tobacco Control (FCTC). The FCTC is an international treaty which requires governments to, amongst other things, raise tobacco taxes, ban tobacco advertising and make public places smoke-free. It also urges governments to protect their policies from tobacco industry interference and to ensure children grow up free from commercial pressure to start smoking. South Africa was one of the first country signatories to the FCTC on 16 June 2003, the treaty was enforced on 18 July 2005. The facts are clear: Tobacco is harmful to your health. It was responsible for a million deaths during the 20th century and tobacco use could kill 1 billion during the 21st century.   ‘We encourage you to take action now,’ says Dr Hadebe. ‘If you are a smoker, quit and if you’re a non-smoker, help a friend or family member to quit.’ He says there are a number of support groups available. ‘At Bonitas we offer our members a fully supported stop smoking programme through GoSmokeFree. The programme, available through participating pharmacies, begins with a pre-quit assessment and then one-on-one sessions with a nursing sister and trained advisors to develop an individual plan to stop smoking. ‘When you quit smoking, good things start to happen,’ says Dr Hadebe, ‘you can feel and see almost immediate improvements to your health.’ The health benefits  Not only can you save up to R1 000 a month when you quit your 20-a-day habit, but you will enjoy the following health benefits: After 20 mins: Your blood pressure and pulse rate slows After 8 hours: Your nicotine levels reduce by half and oxygen levels return to normal 24 hours: Carbon monoxide leaves your body and lungs start to clear mucus and smoking debris 2-3 days: Your sense of smell and taste is enhanced 72 hours: Breathing is much easier and energy levels will increase 3+ months: Your skin starts to look younger and your teeth whiter 5 years: Heart attack risk falls to half that of a smoker 10 years: Your risk of lung cancer falls to half that of a smoker and heart disease risk to the same as someone who has never smoked It’s never too late to quit and it’s easier to stop smoking with the right support. Try the following: List the reasons you want to quit Set a date to give up smoking Tell people you are quitting Use stop smoking aids  Join a free support group (even on Facebook) for support and advice Have a plan for when you are tempted to smoke (a distraction) List your smoking triggers and how to avoid them Keep cravings at bay by keeping busy Exercise away the urge to smoke Throw away all your cigarettes before your start Remember: Never give up giving up!

Parenting Hub

Tiny Toons is back!

The beloved Tiny Toons characters are back, and they are not so tiny anymore as a new journey awaits ahead of them!    Tiny Toons Looniversity premieres on Cartoon Network (DStv Channel 301) on Monday, 3 June 2024 @ 16h35. You can catch a new episode of Tiny Toons Looniversity every weekday at the same time or on DStv Catch Up until 28 July!   A new show to take Looney Tunes fans by storm as Babs & Buster Bunny and the rest of the gang follow their comedic ambitions all the way to Acme Looniversity, the esteemed institution of higher hijinks learning, where young dreamers become professional toons. Here, they form long-lasting friendships with one another and perfect their cartoony craft while studying under the greatest cartoon characters in the history of the Looney Tunes. Parenting Hub had the opportunity to sit down with Co-Executive Producers and Co-showrunners, Nate Cash & Erin Gibson, along with animation director, Emiko Swananbori to deep dive into the making of new show, Tiny Toons Looniversity! “Tiny Toons Looniversity” will capture the hearts of new watchers, as well as the adult community looking for nostalgia. In an interview, Nate Cash, the Co-Executive Producer and Co-Showrunner was asked, “What challenges and opportunities did you face while adapting and modernising the Tiny Toons concept for a slightly older and contemporary audience?” Bringing to light the significance of the show being for all ages,  Nate answered, “…I think we had to make sure we incorporated elements that we know would resonate with everyone.” Though, nostalgia fans need not fear of another show dear to their hearts being remade as Erin Gibson, the Co-Executive Producer and Co-Showrunner, specified, “This isn’t a reboot; it’s a reimagining.” Erin then went on to say, “Nate wanted to pay homage to the original animation style…” A huge part of growing up is experiencing friendships that make our childhoods all the more fun. As exciting as it sounds, Acme Looniversity friendships take the cake! We asked Erin, “In what ways will the show explore the theme of friendship among the characters as they pursue their comedic dreams at Acme Looniversity?”  Erin mentioned that there are five main characters, which Erin also gave us insight on bringing these characters to life;   “For Babs and Buster, it was important to me that they would be brother and sister because I wanted to explore the storyline of twins and having a familial aspect to the show. We always wanted to play around with their dynamic with the other characters.” — which is beautiful to see a sibling-friendship dynamic, one of the most important friendships to grow up with.  “…Whether you’ve been to college or some kind of educational system, you can relate to the confines and struggles of those types of spaces — making new friends, navigating new systems, making memories together. It’s this amazing well that we can pull from for story and connection.” – Erin Gibson.  Emiko Sawanobori, the “Tiny Toons Looniversity” Animation Director, was asked, “Emiko, can you discuss the creative process of perfecting the cartoony craft for the characters in the series and how this adds a unique flavour to the show?”  Emiko expressed the great example of adding your own to an already brilliant concept.  “I feel like it’s familiar but fresh. If you look at the original and now this one, it has a different feel to it. I think the original, if maintained now, would look a bit dated.”  Emiko then goes on to say, “We’ve got to keep it cool for the kids. Despite it being recognisable and beloved, we still have to keep it current.”    Prepare for laughter-filled adventures as “Tiny Toons Looniversity” premieres on Cartoon Network (DStv Channel 301) on Monday, 3 June @ 16h35. You can catch a new episode of Tiny Toons Looniversity every weekday at the same time or on DStv Catch Up until 28 July!  “Tiny Toons Looniversit”y will be the perfect edition for family TV time, bringing joy to cartoon fans all over the world. A lot of love, brilliance, and fun has gone into “Tiny Toons Looniversity”.  Check out the trailor here , and do not be shy to let us know who your child’s or your favourite character/s might be!

Parenting Hub

Tiny Toons Looniversity: Your All-Access Pass to the Zaniest School in Town is Here!

Class is Back in Session on Cartoon Network Africa!   Get Ready for a Toon-tastic Blast from the Past with Tiny Toons Looniversity on Cartoon Network Africa! Grab your backpacks and pencils – class is in session! The Tiny Toons are bounding back onto your screens with Tiny Toons Looniversity, premiering Monday, 3 June at 16:35 CAT on Cartoon Network Africa! Before we dive into the next generation of Looney Tunes, let’s take a trip down memory lane with the iconic Bugs Bunny. Bugs Bunny: The Ultimate Toon Icon Bugs Bunny, the lovable trickster we all know and adore, has appeared in over 175 films, solidifying his place as one of the most prolific characters in animated film history. His popularity extends beyond the realm of animated films; he has starred in various comic books and television shows, captivating generations of fans. And who can forget that iconic catchphrase? “What’s up, Doc?” rings out as a beacon of mischief and charm the halls of cartoon history. It’s the perfect icebreaker for Bugs Bunny’s witty banter and playful antics. But Bugs Bunny isn’t just a star on screen; he’s a bona fide cultural icon, being immortalised with a Hollywood Walk of Fame star in 1985. From “Happy Rabbit” to Bugs Bunny, his journey has been one of evolution and enduring popularity. Meet the New Class of Toon Stars And now, Bugs Bunny and his Looney Tunes pals are back to pass on their wisdom to the next generation of toon stars! Get ready for the zany escapades of Buster Bunny, Babs Bunny, Plucky Duck, Hamton J. Pig, and Sweetie Bird as they navigate the art of cartoon mayhem at ACME Looniversity. Under the guidance of the legendary Looney Tunes, these young toons are gearing up to become the next big stars in toon town. Tiny Toons Looniversity: Where Laughter and Learning Collide Tiny Toons Looniversity is a riotous romp through the halls of cartoon academia, where friendships are forged, talents are honed, and chaos reigns supreme! It’s not just about slapstick humour; it’s a heartfelt exploration of friendship, self-discovery, and the hilarity of higher learning. The series captures the pivotal moment of leaving home for the first time, making new friends, and discovering passions in a vibrant, chaotic, and thoroughly entertaining package. The brand-new series delivers a fresh, wild ride that captures the clever, subversive humour fans adored in the original series. And it’s not just for the kids; nostalgic parents and longtime Looney Tunes lovers will also find themselves laughing along as these spirited characters navigate the hilarity of higher hijinks learning. Tiny Toons Looniversity will capture all the clever, subversive, and smart humour that made Tiny Toon Adventures such a standout series. Fans old and new will love to laugh at and with these characters all over again. Don’t Miss the Fun! Prepare for a semester full of laughter, mischief, and pure, unadulterated fun with Tiny Toons Looniversity premiering on Monday, 3 June, at 16:35 CAT on Cartoon Network Africa. New episodes will air at the same time every weekday. For those who can’t get enough, catch it on DStv Catch Up until 28 July. School’s never been this wacky!

CRYOSAVE

Safeguarding the Future: Child Protection Week and Your Child’s Future Health

Every year, Child Protection Week serves as a powerful reminder of our collective responsibility to ensure the safety and well-being of South Africa’s children. Held from the last Sunday in May to the first week of June, this national campaign raises awareness about the threats children face and empowers communities to act. This year’s theme, while yet to be announced, will undoubtedly focus on creating a nurturing environment where children can thrive. As parents, this week takes on a deeply personal meaning.  We are the primary guardians of our children’s safety and well-being, not just in the present, but also for their future health.  While Child Protection Week focuses on immediate threats, it is also an opportunity to consider the long-term health of our children.  One way to do this is by banking their stem cells at birth with a reputable cord blood bank like CryoSave South Africa. Stem cells are the body’s master cells, holding the remarkable potential to develop into a variety of specialized cell types.  These cells have the power to revolutionize medicine, offering potential treatments for a wide range of diseases  including leukemia, lymphoma, genetic disorders, and even some autoimmune diseases. While medical advancements are ongoing, the umbilical cord blood and tissue collected at birth are a rich source of stem cells.  By storing these stem cells with a cord blood bank, parents are making a proactive investment in their child’s future health.  CryoSave South Africa, a leading cord blood bank in South Africa, provides a safe and secure option for this vital biobanking. Here’s how CryoSave South Africa aligns with the spirit of Child Protection Week: Investing in the Future: Just as Child Protection Week advocates for safeguarding children’s futures, storing stem cells offers a potential health shield for your child. These stem cells may be a valuable resource for future medical treatments, offering hope for a healthier tomorrow. Building a Legacy of Care: The decision to bank cord blood is a testament to a parent’s commitment to their child’s well-being. It is adynamic step that demonstrates a willingness to explore all avenues to ensure a healthier future for their offspring. Promoting Family Health: Stem cells from a sibling can also be a potential match for a child needing a transplant. Storing cord blood with CryoSave South Africa can benefit not only the child whose stem cells are banked, but also their siblings. During childbirth, the umbilical cord and placenta are rich sources of stem cells.  These stem cells have the potential to develop into various cell types, offering possibilities for future regenerative medicine.  CryoSave South Africa utilizes a state-of-the-art processing and cryopreservation technique to safely store these stem cells for potential future use. While Child Protection Week focuses on immediate dangers, it also serves as a springboard for conversations about long-term well-being.  CryoSave South Africa offers expecting parents comprehensive information sessions and consultations to guide them through the decision-making process.  Understanding the potential benefits and limitations of cord blood banking allows parents to make an informed choice for their child’s future health. Child Protection Week is a crucial reminder of our collective responsibility to safeguard South Africa’s children.  As parents, this extends beyond immediate threats to encompass their long-term health.  By exploring options like cord blood banking with CryoSave South Africa, we can invest in a future filled with hope and the potential for a healthier life for our children. Remember, while Child Protection Week focuses on present dangers, CryoSave offers a chance to protect your child’s health far into the future. Visit CryoSave for more information on stem cell banking: https://cryosave.co.za/

Cartoon Network Africa

Mr Magoo. New Episodes

Everybody loves Magoo! This cheerful guy’s always happy to lend a helping hand. But because he doesn’t realize he desperately needs glasses; he keeps on causing disasters!  His main collateral victim is Fizz, a megalomaniac hamster who’s determined to reveal his supreme genius to Mankind. But somehow Magoo always ends up ruining Fizz’s crazy plans! Premiere: Monday 20 May 2024

Balene® (South Africa)

Balene – the toothbrush that cleans the inside and outside at the same time

A more efficient way to brush Balene, the revolutionary toothbrush that’s taking the world by storm, is now available in South Africa.  Leading oral care company Ivohealth is proud to introduce Balene, a revolutionary toothbrush from Spain with a rotating, dual-sided head, that’s designed to clean the inside and the outside of the teeth at the same time.  Balene is backed by solid clinical research, including the most recent study published in the International Journal of Dental Hygiene, which demonstrates Balene’s remarkable efficacy in removing plaque and promoting good oral hygiene. Balene is a breakthrough for patients who struggle to clean their teeth effectively. Dr Stephné Fenwick, dentist and clinical advisor to Ivohealth, is impressed. “Balene is a breakthrough for motor-impaired patients who struggle to brush correctly. In practice, we often see plaque build-up and decay where people have lost motor ability. Balene is the ideal solution; it brushes the inside, outside and chewing surfaces of the teeth at the same time.” How Balene works Balene has an innovative dual-sided head that embraces the teeth, brushing the inside, outside and chewing surfaces simultaneously, for a better clean in less time. The head rotates 180°, making it easy to move around the mouth and reach every corner.  The soft, rounded bristles are angled at 45° to help gently clean under the gumline, in line with the bass brushing technique recommended by dental professionals. The Tyflex® bristles are antibacterial, for a more hygienic brushing experience. They also last up to twice as long as conventional nylon bristles.  Watch how effectively Balene works in this video. You’ll see why it’s a more efficient way to brush. Who is Balene for? Balene is suitable for adults and children, aged six years and older. It is particularly beneficial when: You have limited time to brush correctly. Dental professionals recommend brushing for a full two minutes twice a day for best results. You struggle with fine motor skills, have limited dexterity or other challenges that make it difficult for you to reach all the areas of your mouth. You are assisting someone to take care of their teeth. Children are still learning to brush their teeth correctly.  South African oral hygienist, Dirna Grobbelaar, oral hygiene advisor to Ivohealth, says it’s ideal for parents, nurses and caregivers. “Balene is fantastic when you brush someone else’s teeth. It removes plaque from every surface quickly and efficiently, giving a deep and thorough clean in less time.” Balene is also safe and effective if you have implants or orthodontic braces.  How to use your Balene toothbrush Wet the bristles. Apply toothpaste to both sides of the head. Gently bite, closing your teeth on the brush. Slide the brush horizontally along your teeth. Rinse the bristles and leave to air dry. There are two Balene manual toothbrushes available in South Africa, each in a range of happy colours: The original Balene manual brush, for adults and children aged 12 and older, comes in three fresh colours – coral, blue, and aquamarine. Balene Junior, for children aged 6 to 11 years old, comes in vibrant blue, purple, fuchsia and green. Balene is more than a toothbrush; it’s a leap forward in oral care, making comprehensive cleaning effortless and accessible.  Are you ready to join the Balene brushing revolution?  Balene’s recommended retail price is R350. You’ll find it at Dis-Chem stores, online at www.dischem.co.za as well as selected pharmacies and dental practices (in South Africa, Namibia and Zimbabwe).  For stockists or any additional details visit www.balene.co.za or contact distributor Ivohealth – email info@ivohealth.co.za, call (+27) 0860 456 123 or WhatsApp +27 66 121 0247. Balene – a more efficient way to brush.

CRYOSAVE

Pippie Kruger: A Courageous Stem Cell Success Story

Isabella “Pippie” Kruger was made famous when, as a 2 and a half-year-old burn victim from Limpopo, she received a revolutionary skin transplant operation. Pippie was severely burned when a bottle of gel firelighter exploded while her father was lighting a braai on New Year’s Eve. She suffered 80% full thickness third-degree burns. She was given a 3% chance of survival by her doctors.  The skin graft was grown from her own cells in a laboratory in the United States, because the technology was not available in South Africa. It was the first time the procedure was performed in Africa.  However, 5 heart attacks, 5 strokes, kidney failure, lung collapses, sepsis and almost 60 operations later, she survived. The medical director, Dr Barrett at Genzyme-Sanofi, a pharmaceutical company owns the rights to the technology known as Epicel. Epicel produces skin for people with extensive burn wounds by extracting stem cells from small patches of patients’ healthy skin. They are placed on a layer of inactive mice cells and fed with special proteins that allow them to grow into thin layers of skin that can cover burns. Epicel is indicated for adult and pediatric patients who have deep dermal or full-thickness burns comprising a total body surface area greater than or equal to 30%. The skin was cultured in America and sent to Johannesburg on a 21-hour flight and working with plastic surgeon Ridwan Mia to ensure that it was transplanted to Pippie within three hours of arriving in South Africa. The Epicel procedure is a costly procedure and luckily the Kruger family managed to raise more than R700 000 for the Epicel procedure through a trust fund that was started by a friend. With the help of  Facebook and almost 10 000 followers, this was accomplished. Pippie’s story has been told in 71 newspapers across the world and by many global radio and television stations. Pippie, now 15, is no stranger to the operating table. Since the disastrous burns accident she suffered as toddler, the young girl has been through a gamut of surgeries, and recently she had her 62nd operation. Link to article: https://cryosave.co.za/2022/05/06/pippie-kruger-a-courageous-stem-cell-success-story/

Sandton Eye Clinic

Motherhood and LASIK: Discover How Laser Vision Correction Can Transform Your Parenting Experience

As mothers, we juggle countless responsibilities, striving to capture every precious moment with our children. But what if you could see these moments more clearly, literally? Sandton Eye Clinic specializes in advanced refractive surgeries like LASIK, PRK, PresbyLasik, and Multifocal Cataract Surgery, all designed to refine your vision and correct refractive errors so you can bid farewell to glasses or contact lenses. We’ve collaborated with exceptional women—new mothers and grandmothers alike—who have experienced the life-changing effects of laser vision correction. Their stories aim to inspire and inform you about the advantages of these procedures at every stage of motherhood. Firstly, let us explain why you may need laser vision correction. Laser vision correction surgeries like LASIK and PRK are designed to treat refractive errors by reshaping the cornea to ensure proper focusing of light on the retina. Whether you’re dealing with near-sightedness, far-sightedness, astigmatism, or presbyopia, these procedures offer significant improvements in visual acuity and the freedom from glasses or contacts. They’re tailored for those who find glasses or contacts inconvenient, those battling frequent eye infections from contact lens use, or simply anyone seeking predictable, long-term vision enhancement. Vision Care for a Lifetime Imagine waking up tomorrow morning and seeing everything clearly, without glasses or contact lenses. Reading the bedtime story with no need for corrective lenses or getting up for the little ones in the middle of the night without searching for glasses. When will you need additional surgery to keep your spectacle independence? After 18 you become eligible for Laser vision correction. This will make it possible to spend motherhood without corrective lenses. Laser vision correction does correct your current refractive error permanently. It does not prevent the normal ageing of your eyes and around age 45 you will need reading glasses. At this stage PresbyLasik can be done as a top up to get rid of the readers. By age 65 cataracts will start to develop and you will need cataract surgery. Once again you can choose multifocal lenses and keep your spectacle independence. This means that it is also possible to be a grandmother without the need for corrective lenses. Laser vision correction does not prevent the development of other eye diseases. It is of utmost importance to keep screening for other eye diseases throughout your lifetime. Is LASIK Safe? Lasik is the safest, most effective, life-changing elective outpatient surgical procedure of any kind of all time. There are possible risks, like with any medical procedure, but serious complications from LASIK are extremely rare.  Let’s look at hard evidence. An important set of studies conducted by the FDA took an in-depth look at patient outcomes following LASIK. These studies confirm published reports of the outstanding safety and efficacy of LASIK. Ninety-nine percent of subjects in PROWL-1 were satisfied with their outcomes.  I have to mention that glasses are the safest option to correct your vision as there is no surgical procedure involved. If you are already a contact lens wearer, it means that you prefer the comfort of not wearing glasses. Sight affecting corneal microbial infections are 10 times higher in long term contact lens wearers than after LASIK. 99% of patients agreed that LASIK works better for them than contact lenses. For mothers the improved quality of life has a huge influence on their decision. Ultimately, whether or not it’s worth it for you is a very personal decision. Does Pregnancy Reverse LASIK? During pregnancy the hormonal changes influence your cornea and may cause fluctuation in your vision or refractive error whether you wear glasses or had LASIK. These changes are however not permanent and your refraction will return to what it was before pregnancy as soon as your hormones stabilize and you normal cycle returns. This means that your clear vision after LASIK will not be reversed by Pregnancy. You can however not have LASIK during pregnancy and will have to wait about three to six months after your baby was born to have LASIK. If you are breastfeeding you can have LASIK as soon as your normal cycle returns, indicating that your hormones have stabilized.  Now, let’s hear from real moms who’ve shared their stories about laser vision correction and motherhood.  Their experiences might resonate with you more than you think. Mom 1: Asha Singh Stage of Motherhood: Newly Pregnant Procedure: LASIK & PRK in November 2023 “I had my surgery at the end of last year, a month before my pregnancy. I had LASIK in my right eye and PRK in my left eye. My motivation was how inconvenient my vision problems made my life as a busy woman. There is a common myth that pregnancy can reverse LASIK, but I haven’t noticed any changes in my vision quality. At the moment, my PRK eye has 20/20 vision, and my LASIK eye is -0.5, but it may continue to improve as it heals. My advice to mothers considering laser vision correction: It’ll make a huge difference to your quality of life not having to worry about contact lenses or glasses. The most underrated feeling is being able to wake up and just see.” Mom 2: Candice Ngcobo Stage of Motherhood: Expecting Procedure: PRK in July 2023 “I had my PRK surgery last year on July 17. My main motivation was the deterioration of my eyesight. My glasses were quite thick, affecting my self-esteem and confidence. I wanted to wake up and be able to see without reaching for my glasses. I heard about the myth that pregnancy can reverse the effects of LASIK and was a little worried, but I haven’t noticed any changes in my vision quality during pregnancy. My last check-up was a few months ago, and Dr. Coetzee was very happy with my eyesight. My advice to other mothers is to get the surgery! It’s been one of the best decisions I’ve made. I’m so happy with my results that my husband is now considering having it done too!” Mom 3: Selina Naidoo Stage of Motherhood: Mother of a 9-month-old Procedure:

Blushproof®

Blushproof® Q & A

As a local manufacturer of period panties, we thought we’d answer some common questions about our business just to explain who we are and what we do. Q: How long has Blushproof® been in operation?  Blushproof® started as an idea in September 2020, with our first sales being in August 2021. I have a tween daughter at junior school and so was thinking about her, and her friends’ introduction to puberty and my own experiences. I had also seen some of the alternative menstrual products that were being offered overseas. This coincided with an increased awareness of environmental issues after learning that each person uses approximately 14,000 pads and tampons during their menstrual years, which all end up in landfills and water systems. Q: Who founded Blushproof®? I, Thandi Hartmann, founded the company. I’m married with two children, living in Johannesburg. I obtained a B.Comm in the 1990s and later did a MBA to support me working in a number of corporates in Johannesburg and London. Shortly after having children, I took the decision to step back from my career to focus on raising my family. In 2020 (that COVID time where we all had lots of time on our hands!) I came across period panties and was amazed that such a wonderful alternative existed. I knew this was something I wanted to bring to the girls and women of South Africa.  Q: How has Blushproof® expanded over the years? In 2020 I explored the topic of the menstrual product options for young girls and women and thought about what matters to them, as well as the issues that are relevant in South Africa at this time. I started thinking that period panties could be an effective solution – easy to use whilst having a lower impact on the environment. I also wanted to see if I could help (in some small way) to create jobs in our country. Finally, I believed that period panties could play a role in fighting “period poverty” by providing cost effective solutions to girls and women with limited means and limited access to other sanitary products. So the challenge started… Whilst I have a strong IT systems background and passion for the product, I had no experience in setting up a clothing manufacturing business. My team and I have learnt as we go and have had to “course correct” a few times along the way. It’s been an exciting journey so far, made possible by the support of friends and family and enabled by the tech world we live in. This has meant that it has been possible to set up Blushproof® as an E-commerce business that sells and delivers directly to consumers nationwide. Q: What is Blushproof’s® approach to creating the best product in the community? I decided that I wanted my business to try its hand at manufacturing locally, so that I could control the product quality and achieve the aim of providing local employment. It’s been exciting for me to design the product range, import the right materials in the right quantities and then produce the Blushproof® period panties that I believe in. Plus, making locally has ensured that our sizing fits our Rainbow Nation, rather than trying to squash uncomfortably into Chinese imports. The fact that we offer exchanges and give outstanding customer service certainly sets us apart from the large retail chains. Q: What new products can customers expect from Blushproof®? This is a tough one. If it were up to me, I’d be creating new products every month but this isn’t the best way to run a business. Our customers have their absolute favourites so I’ve learnt to focus on making what the customers actually want. We’ll certainly look at designing and making gym shorts, pyjama shorts and expand our swim range over time but right now, we’re focusing on what we do best. Q: How does ordering from Blushproof® work? Since our business is primarily online, customers simply go onto our website, choose the products they want, add them to cart and pay. They can choose between collecting from our Joburg workshop or having us ship their blushproofs nationwide. We might look at getting into shops over time but again, we’re focused on our core business for now.  Q: Will/does Blushproof® offer any special programs for its customers? When customers sign up on our website for our newsletters, they always get the inside scoop on what’s new and promotional offers from discounts to free goodies to prizes. We love the support we get from our followers and like to reward them when we can. Q: Do you plan on opening any Blushproof® in person stores, or introducing your product in other stores and if so who?  I’d love to get to a point where customers can come into our workshop to choose their items and pay right away. Although this already happens to a limited degree (we have to have the right style, size, absorption and colour in stock for this to happen) I’d love to have everything available all of the time. Once we get to this point, I’ll look at possibly getting into a few stores (we actually already sell our products through TigerLilly). It all comes down to whether or not it makes good business sense. Of course we have lots of small business owners already selling our products, like salons and spas, as well as swim schools. I’m being approached more and more by people wanting to expand their product offering and am honoured that they choose to include Blushproof® products. Oh, and we have an Affiliate programme whereby our customers become an affiliate and when someone uses their referral link to make a purchase, that person gets a discount and the affiliate gets a commission. It’s a win-win for everyone! Q: What brings Blushproof® joy? Gosh, I’d have to say it’s the positive reviews and feedback. Our customers truly find our products to be life-changing. That’s really such a wonderful thing to know as a business

Cartoon Network Africa

Teen Titans Go! New Episodes

Discover the brand-new adventures of Robin Cyborg Starfire Raven and Changelin in Teen Titans Go! What do these superheroes do when they’re not fighting crime? Join the Teen Titans and discover their daily lives in this hilarious comedy! Warner Bros. 100th 22′ Special: The Titans are in charge of the 100th Anniversary party for Warner Bros on the studio lot and everything is going well until the magical Warner Bros. Shield is broken into pieces. Premiere: Saturday 11 May @9h55 CAT for the Special Episodes WB 1000th  Launch date: Monday 13 May @ 16:55 CAT ⏰Tune-In: Monday to Friday @ 16:55 CAT (1 episode per day) Also available on DStv Catch Up until 27 June 2024

Bonitas – innovation, life stages and quality care

Getting to grips with flu

Few common illnesses are more unpleasant than the flu. The aches, pains, chills, fever and cough are bad enough. Add the other potential symptoms including runny nose, vomiting, diarrhoea, fatigue or sore throat and you’ll want the illness to be over as soon as possible. Or try to prevent it. Annually, flu kills around 11 500 people in South Africa and 20 000 are hospitalised. ‘The seasons are changing and with it comes the ‘flu virus,’ says Dr Themba Hadebe, Bonitas Medical Fund’s Clinical Executive. ‘Now is the time to take precautions against catching flu, including having a flu vaccine, which is recommended by the World Health Organization (WHO).’ Why a Flu vaccine? Although the flu vaccine will not eliminate your risk of developing flu, it helps reduce your chances of severe infection. What are Flu pandemics? These occur when a new flu virus emerges that is significantly different from circulating seasonal strains, causing widespread illness worldwide. Best known examples are the: 1918 Spanish flu, 1957 Asian flu, 1968 Hong Kong flu and the 2009 H1N1 pandemic. The 1918 Spanish flu pandemic was the most severe, it is estimated to have been responsible for the deaths of 50-100 million people. What is Flu? Flu is a contagious respiratory illness caused by the influenza viruses. It can cause mild to severe illness and can lead to hospitalisation and even death, especially in high-risk groups such as young children, the elderly, pregnant women and people with underlying health conditions. What is the current Flu strain in South Africa? There are four types of flu viruses: A, B, C and D. Most seasonal outbreaks of flu in humans are as a result of the A and B viruses. The most commonly reported influenza viruses for 2024 are type A(H1N1) and type B. What are the most common Flu symptoms in 2024? These may include the following:  Fever of 38˚C or higher Aching muscles, especially in your back, arms and legs Chills and sweats Why do I need a Flu shot every year? ‘All viruses mutate – meaning the genetic material of the cell changes – but not at the same rate. Some mutate very quickly, including the flu virus. Which is why we get a new flu vaccine every year,’ says Dr Hadebe.  Other preventive measures include frequent handwashing, covering your mouth and nose when you cough and sneeze, avoiding close contact with sick individuals and staying home when ill. Will the flu shot give me Flu? A flu shot cannot cause flu. Flu vaccines are currently made either with flu vaccine viruses that have been ‘inactivated’ and are not infectious or with no flu vaccine viruses at all. Some side effects may occur like redness, tenderness and swelling where the shot was given but this is mild and will only last a few days. These are infinitely preferable to a bad case of flu.  Who should get a Flu vaccine? Annual flu vaccines are recommended for everyone six months and older, especially for those at higher risk of complications. The vaccine helps your immune system fight off the virus by producing antibodies which is why it’s best to vaccinate in April or May, before the start of flu season. Flu vaccinations are available at most pharmacies and the costs are generally covered by medical schemes. Anyone in the high-risk groups including: Healthcare workers  Individuals over 65 years  Individuals with chronic diseases – or comorbidities – for example: Cardiac disease, diabetes, asthma, kidney diseases (due to poorer baseline immunity)  Pregnant women  People with a BMI over 40 People who are immune compromised Who should NOT have the Flu vaccine?  Those allergic to eggs or egg proteins as the vaccine manufacturing process involves the use of chicken eggs  Infants under 6 months of age  Individuals who may have had a severe reaction to a flu vaccine in the past Individuals who may be suffering from flu symptoms already  How is flu transmitted? It spreads mainly through respiratory droplets when an infected person coughs, sneezes or talks. It can also spread by touching surfaces contaminated with the virus and then touching your mouth, nose, or eyes. What are the complications of Flu? Flu can lead to various complications, such as pneumonia, bronchitis, sinus infections, ear infections and worsening of chronic medical conditions like asthma or heart disease. Complications are more common in high-risk groups. ‘Flu viruses spread very quickly from person to person’, says Dr Hadebe.  ‘Even if the flu vaccine is not 100% effective, it will reduce your risk of getting flu, and, if you do get it, it will be a great deal milder’.  

Parenting Hub

Children and gaming- Balancing fun and responsibility

Affinity Health, a leading provider of high-quality health coverage, explores the world of children and gaming, focusing on balancing fun and responsibility. “In today’s digital age, gaming has become integral to many children’s lives. Whether it’s playing on a console, PC, or mobile device, the allure of video games is undeniable,” says Murray Hewlett, CEO of Affinity Health. “While gaming can provide entertainment, education, and even opportunities for socialisation, it’s important for parents to guide their children in making informed choices about gaming habits.” The Appeal of Video Games Before delving into the topic of balance, it’s essential to understand why video games strongly appeal to children. Video games offer a unique and immersive experience that can captivate players of all ages. Here are some of the reasons why children are drawn to gaming: Entertainment: Video games are entertaining and offer diverse experiences, from solving puzzles and exploring virtual worlds to engaging in epic battles and storytelling. Social Interaction: Many video games allow children to connect with friends or make new ones through online multiplayer modes, fostering social interaction and collaboration. Challenge and Achievement: Games often provide a sense of achievement and progression as players overcome challenges, earn rewards, and level up, boosting self-esteem. Creativity: Certain games encourage creativity and problem-solving, enabling children to build, design, and experiment within virtual environments. Escapism: Gaming can help escape real-life stressors and provide a safe space for children to unwind and relax. The Importance of Balance While gaming offers numerous benefits, a healthy balance between gaming and other life activities is crucial for a child’s development. Excessive gaming may have harmful repercussions, including: Reduced Physical Activity: Spending excessive hours gaming can lead to a sedentary lifestyle, potentially contributing to health issues like obesity. Sleep Disturbances: Late-night gaming sessions can disrupt sleep patterns, leading to fatigue, difficulty concentrating, and mood swings. Academic Performance: Neglecting schoolwork and responsibilities in favour of gaming can harm academic performance. Social Isolation: Overindulgence in gaming may lead to social withdrawal and strained relationships with family and friends. Addiction and Compulsion: In some cases, children can develop gaming addiction, characterised by an obsessive need to play at the expense of other activities. Setting Boundaries Establishing clear boundaries and guidelines for gaming is essential for responsible gaming. Here are some strategies for setting boundaries: Screen Time Limits: Determine daily or weekly screen time limits for gaming to ensure that children allocate time to other activities like homework, outdoor play, and family time. Consistent Schedules: Create a consistent gaming schedule that aligns with other daily routines, such as school, meals, and bedtime. Monitor Content: Be aware of the content and age-appropriateness of your child’s games. Set parental restrictions to prevent access to adult or inappropriate material. Communication: Maintain open and ongoing communication with your child about their gaming habits, interests, and concerns. Encourage them to share their experiences and express their needs. Encourage Variety: Encourage your child to participate in various activities, such as athletics, arts, and hobbies, to promote balance and fulfilment. Quality Over Quantity Rather than focusing solely on the amount of gaming time, emphasise the gaming experience’s quality. Encourage your child to choose games that offer educational value, promote creativity, or align with their interests. Engage in discussions about the games they enjoy and explore opportunities for learning within the gaming context. Parents may consider co-playing or participating in gaming sessions with their child. This allows you to understand their gaming world better and provides an opportunity for shared experiences and bonding. Education and Awareness Promote responsible gaming by educating your child about the potential risks and benefits. Teach them about balance, self-control, and the potential consequences of excessive gaming. Encourage critical thinking by discussing in-game purchases, online etiquette, and the distinction between virtual and real-life actions. Introduce them to resources that guide responsible gaming and online safety. Organisations like the Entertainment Software Rating Board (ESRB) offer valuable information and tools for parents and children. Gaming as a Reward and Motivation Harness the motivational power of gaming by using it as a reward for completing tasks and responsibilities. Encourage your child to finish their homework, chores, or other commitments before indulging in gaming time. This approach helps instil a sense of responsibility and time management. Seek Professional Help if Needed If you suspect that your child is struggling with gaming addiction or compulsive gaming behaviour, consider seeking professional help. Mental health professionals, including therapists and counsellors, can provide guidance and support for both children and parents dealing with gaming-related issues.

CRYOSAVE

Keeping Your Little One Safe: Essential Burn Prevention Tips for New Parents

Every parent worry about their child’s safety, and the kitchen can be a minefield of potential hazards – especially for curious little ones. Burns are a common concern, with thousands of scalding incidents happening every year. But fear not, new parents! By following a few simple precautions, you can create a safe and enjoyable cooking environment for you and your budding chef. Pippie’s Story: A Powerful Reminder Pippie Kruger’s story is a stark reminder of the importance of burn prevention. This brave South African child suffered severe burns at a young age. Thankfully, advancements in medical care, like stem cell therapy, helped Pippie through the recovery process, allowing for successful skin grafting. While medical technology offers incredible support, prevention is always the best medicine. Tips for a Safe Home: Kitchen Safety Zone: As mentioned earlier, the kitchen can be a hotspot for burns. Implement the “No Child Zone” concept, keeping your child in a safe play area while you cook. Utilize back burners, turn pot handles inward, and keep hot food and drinks out of reach. Beyond the Kitchen: Burns can happen anywhere. Secure fireplaces and space heaters with sturdy barriers. Keep electrical cords out of sight and away from curious hands. Teach your child about the dangers of outlets and never allow them to play with electrical appliances. Sun Safety: Sunburns are a form of burn, and even on cloudy days, UV rays can damage your child’s delicate skin. Apply sunscreen with SPF 30 or higher liberally and reapply often, especially after swimming or sweating. Hot Water Woes: Scalding is a serious threat. Adjust your water heater to a safe temperature, ideally 48°C (120°F) or as recommended by the manufacturer. Install scald-resistant faucets in the bathtub and sinks your child uses. Chemical Concerns: Household cleaners and chemicals can cause burns. Keep them securely stored in high cabinets or locked away, out of reach of inquisitive youngsters. Remember: In case of a burn, immediately cool the affected area under cool running water for 10-15 minutes. For serious burns, call emergency services (10111 in South Africa) for immediate medical attention. By following these simple tips and fostering a safety-conscious environment, you can ensure your kitchen becomes a place of happy memories, not unfortunate accidents. Let us all work together to keep our precious little ones safe from burns!

Parenting Hub

Follow these simple tips to get better results from your dry shampoo

Dry shampoo is the life-saving beauty product everyone needs in their bathroom. Overslept? Last minute invitation? Short-notice date? No matter what the occasion, dry shampoo is there to freshen your roots when you don’t have the time (or don’t feel like) washing your hair. Like all beauty products, dry shampoo has not yet converted everyone – and with good reason. Does your dry shampoo leave your hair looking dull, greasy or covered in a white residue? You’re probably using it incorrectly! While dry shampoo is a relatively simple product to use, it needs to be used in a particular way to ensure you get the best results. When used incorrectly, it won’t live up to its promises, but when used correctly, it’s a game-changer. There are a few simple rules to stick to – follow them and enjoy fresh roots at a moment’s notice: Shake before use This may seem like an insignificant detail, but always give the bottle of dry shampoo a good shake before using it. The movement ensures that the product’s formula is evenly distributed inside of the bottle, allowing it to be evenly distributed on the scalp. Work in sections One of the biggest mistakes people make when using dry shampoo is to hold the bottle above their head and to start spraying vigorously all over. Instead, part your hair into sections and work bit by bit. Start at the oiliest part of your hair and apply dry shampoo to each section, moving horizontally. This allows you to apply more product to areas that are very oily, and less product to areas that aren’t. Don’t over do it Start conservatively – dry shampoo is buildable, and it’s easier to apply more if needed than it is to remove too much product. Keep your distance If you hold the bottle too close to your roots, the dry shampoo will leave a residue on your scalp that’s difficult to remove. Try to hold the bottle about 30cm (roughly a ruler’s length) from your roots when spraying. Give it a few minutes Yes, dry shampoo works almost instantly, but to reap the best results, it’s important to let it sit on the hair for a couple of minutes before you massage it in. Two or three minutes after applying, use your hands to massage the product into your scalp and roots – this helps to activate the ingredients that soak up oil. Remove too much product Sprayed a bit much? Use a comb and gently comb the product through your hair from root to tip to disperse the build-up. Choose the right dry shampoo Quality reigns supreme when it comes to choosing a dry shampoo that works. Leading UK dry shampoo brand, COLAB, offers an extensive range of dry shampoos to suit all preferences. Some women avoid dry shampoo because they’re worried about a white residue or product build-up. COLAB’s signature formula is totally weightless, using tiny particles to absorb excess grease and oil from the scalp. Because less product is sprayed onto the hair, COLAB dry shampoo goes to work invisibly, leaving absolutely no white residue (not even on dark hair!). Hair is refreshed and revived instantly without the hair’s natural body and bounce being compromised COLAB is proud to be totally cruelty-free, against animal testing and a vegan-friendly product. In recognition of this commitment, their parent company SLG are proud to have been awarded accreditation as a “cruelty-free brand” from PETA – the largest animal rights group in the world. COLAB Dry Shampoo is available in a wide range of different scents and variants, with something to suit every preference. Original offers a gorgeous fragrance comprising feminine notes of bergamot, rose and musk. Dreamerfeatures the most beautiful delicate fragrance notes of cotton and musk. If tropical fragrances are the way to your heart, then you’ll love Paradise, which is filled with the scent of tiare flower and coconut. For a product that goes to work overnight, try COLAB Dry Shampoo Overnight Review, which works while you sleep to renew, refresh and care for your hair and scalp. With notes of amber and tonka – plus eucalyptus and lavender essential oils – this soft, calming scent will leaves hair smelling incredible so you can wake up to dreamy, revitalised strands. Worried about odour? Try COLAB Dry Shampoo Refresh and Protect. It offers long-lasting oil absorption, helps protect against UV and pollution and leaves hair with a clean, fresh scent. It makes use of AromaGuard™ technology to cleverly neutralise any odours. COLAB products are available at Clicks stores and online at www.clicks.co.za. Exclusive to Clicks.

Parenting Hub

Five benefits of using sulphate-free hair care

Plus, Hask is expanding into more retailers, making shopping your favourite brand that much easier Anyone with an interest in hair care is bound to have come across the term “sulphate-free”. But what exactly are sulphates, and why are they bad for your hair? Sulphates are synthetic chemicals found in thousands of products, including beauty and hair care, personal care as well as household cleaning goods. A type of detergent, they’re known to be excellent at removing oil and grease, which is why they’re a popular ingredient in items like dishwashing liquid. Because sulphates are so good at cleaning, they’re also a popular ingredient used in shampoo. The only problem is, that while they work hard to remove oil and impurities, they are very dehydrating, and can strip the hair and the scalp of natural moisture in the process. This leads to dryness, irritation and weaker hair, which could eventually lead you down the path of breakage.  From the very start, Hask has been dedicated to providing hard-working hair care products that do no harm. Known for their clean formulas and hair-loving ingredients, Hask does not include any sulphates in their hair care products, making them safer and better for your hair, as well as for the environment. Rather, they utilize high quality ingredients that are not only safe, but also nourishing. Hask products are free from – not only sulphates – but also parabens, phthalates, gluten and aluminium starch.   A sulphate-free favourite among thousands of women (and plenty of Hollywood hairstylists!), Hask has quickly become a favourite among SA women too. And now, you can locate your favourite Hask products more conveniently. As from April 2024, Hask will be available from three major South African retailers: Dis-Chem, Clicks and Takealot. The addition of retailers Clicks and Takealot means that Hask now enjoys greater availability, making it easier for customers to purchase their favourite products. Why should you choose Hask? Because of their clean formulas, which are not only hardworking and effective, but also gentle and safe for the environment.  Hask highlights five reasons why it’s time to go sulphate-free: Hair retains more moisture Sulphates are drying and are known to strip hair from the natural oils the scalp produces to moisturise. If your hair is prone to dryness, products containing sulphates may worsen the problem. When you opt for a sulphate-free shampoo, it’ll remove grease and impurities gently, without stripping away natural oils and irritating the scalp. Try Hask Argan Oil repairing Shampoo, which not only cleanses hair, but also helps to strengthen weak strands to their former glory.   Less scalp irritation Sulphate shampoos strip away the oils produced naturally by the scalp, which may lead to a dry scalp. This dryness could eventually lead to flaking (often mistaken for dandruff), as well as itchiness, sensitivity and discomfort. Because sulphate-free shampoos do not strip the scalp of this moisture, they are a better option for anyone prone to sensitivity or dry skin. Try Hask Sensitive Care Fragrance Free Shampoo, which gently cleanses and removes impurities without causing irritation or discomfort. It’s formulated with a soothing blend of oat extract and pro-vitamin B5 to help protect and moisturise for healthy-looking hair and happy-feeling skin Hair colour lasts longer Sulphates take a heavy toll on colour-treated hair. The compounds can make hair colour fade faster and are known to make blonde hair brassy and dull. If you colour your hair, sulphate-free shampoo is a must. Try Hask Color Care Color Protection Shampoo, which nourishes and revives colour-treated hair, restoring vital moisture to help keep hair strong and colour brilliant. If you colour your hair blonde, you may want to try Hask Blonde Care Purple Toning Shampoo. This highly-pigmented violet shampoo gently cleanses while neutralizing dull, yellow and brassy tones for a cooler shade of blonde. It’s better for the environment The fewer sulphates used in personal care products, the fewer sulphates washed into the water system, polluting the environment. Sulphates are synthetic chemicals that do not belong in our water systems, or in the ocean. Choosing sulphate-free is a better option for the environment and marine life.  It reduces frizz When sulphates strip the hair of oil and it becomes dry, it is much more likely to frizz. However, they go one step further: Sulphates lift the hair’s cuticle, making your hair even more likely to frizz than it would be were it just dry. Avoid the problem by sticking to a sulphate-free regime, from shampoo, to conditioner and mask. Try Hask Curl Care Moisturizing Shampoo and Detangling Conditioner for a regime that hydrates and protects your curl texture from damage and frizz.  If you’ve yet to go sulphate-free, now is the time! Your hair will thank you for it.  Hask hair care is available nationally from Clicks, Dis-Chem and Takealot. 

CRYOSAVE

Transforming Treatment: Stem Cell Molecules Target Inflammation and Immune Dysfunction

In the rapidly evolving field of medical science, stem cells have emerged as a beacon of hope for treating various diseases. This article delves into the multifaceted role of stem cells in combating viral diseases and managing autoimmune disorders like Multiple Sclerosis (MS). It explores how certain types of stem cells can not only mitigate viral replication but also modulate the immune response, shifting it from a state of inflammation to repair. The article further discusses the potential of umbilical cord stem cells in regulating the immune system, providing new insights into the treatment of MS. Read on to discover the transformative potential of stem cells in medical therapeutics. The Role of Stem Cells in Immune Response Some stem cell types release molecules that reduce viral replication and decrease the cytokine storm and inflammation induced by the immune system. These stem cells are part of both the innate and adaptive immune systems. Stem Cells in Post-Viral Recovery An important aspect of stem cells’ ability to alleviate viral diseases, especially post-clearance complications, is their capacity to shift the innate and adaptive immune systems from an inflammatory state to a repair state. This makes the molecules released from certain efficacious and safe stem cell types a potential new avenue for therapeutic development in Covid-19, particularly for late-stage inflammation and tissue damage once the virus has cleared, especially in the aged population. Stem Cells and Multiple Sclerosis (MS) The Problem: Immune System Abnormalities in MS MS is characterized by immune system attacks against myelin, despite the disease’s cause still being unknown. T-cells, which are immune system cells, enter the brains of MS patients and react with the myelin sheath that surrounds and shields neurons. The unregulated activity of T-cells, which leads to their unusual hostility, is often mediated by T regulatory cells (Tregs). The Solution: Mesenchymal Stem Cells (MSCs) MSCs, which are immature cells that can become any type of cell in the body, are one potential means of restoring T-cell control. Bone marrow contains a type of stem cell called MSCs. It has been demonstrated that MSCs activate Tregs, which in turn regulates T-cell activity. The Experiment: Umbilical Cord Stem Cells (UC-MSCs) Human umbilical cord contains MSC-equivalent stem cells, or UC-MSCs. Compared to MSCs, these cells are more stable, cause fewer immunological reactions, and have a greater capacity for expansion. Researchers cultured UC-MSCs in combination with immune system cells found in the blood of both healthy individuals and MS patients to investigate if these cells may regulate the immune system in MS. Unused human umbilical cords, which provide a plentiful and noninvasive source of these cells, and blood cells from ten healthy donors (mean age 28.38) and twelve RRMS patients (mean age 53.75) were used to create UC-MSCs. The Results: UC-MSCs and Tregs Researchers found that when UC-MSCs were present, resting T-cells from MS patients had a notably higher proportion of Tregs. Additionally, UC-MSCs were able to reinstate the regulatory function of Tregs, by inducing the synthesis of certain proteins known as cytokines that regulate T-cell activity. Overall, these findings showed that using umbilical cord stem cells to treat multiple sclerosis can successfully lower aberrant immune system activity. The potential of stem cells in treating viral diseases and autoimmune disorders like Multiple Sclerosis (MS) is immense. Their ability to modulate the immune system, reduce inflammation, and promote repair presents a promising avenue for future therapeutic development. Particularly, the use of umbilical cord stem cells offers a stable, non-invasive, and effective approach to control aberrant immune system activity. As we continue to unravel the mysteries of stem cells, we move closer to a future where diseases may be managed more effectively and efficiently, heralding a new era in medical therapeutics. References: Cuascut, F. and Hutton, G. (2019) ‘Stem cell-based therapies for multiple sclerosis: Current perspectives’, Biomedicines, 7(2), p. 26. doi:10.3390/biomedicines7020026. Forraz, N. and McGuckin, C.P. (2011) ‘The umbilical cord: A rich and ethical stem cell source to advance regenerative medicine’, Cell Proliferation, 44(s1), pp. 60–69. doi:10.1111/j.1365-2184.2010.00729.x. Khandelwal, V. et al. (2022) ‘Stem cell therapy: A novel approach against emerging and re-emerging viral infections with special reference to SARS-COV-2’, Molecular Biology Reports, 50(3), pp. 2663–2683. doi:10.1007/s11033-022-07957-2. Mebarki, M., Abadie, C., Larghero, J. et al. Human umbilical cord-derived mesenchymal stem/stromal cells: a promising candidate for the development of advanced therapy medicinal products. Stem Cell Res Ther 12, 152 (2021). https://doi.org/10.1186/s13287-021-02222-y Rowden, A. (2021) Stem cell therapy for multiple sclerosis: Explanation and safety, Medical News Today. Edited by N. Hammond. Available at: https://www.medicalnewstoday.com/articles/stem-cell-multiple-sclerosis Sleem, A. and Saleh, F. (2020) ‘Mesenchymal stem cells in the fight against viruses: Face to face with the invisible enemy’, Current Research in Translational Medicine, 68(3), pp. 105–110. doi:10.1016/j.retram.2020.04.003.

Parenting Hub

Bronchostop Introduces New Cough Syrup, Bronchostop Nite

We’ve all been there, tossing and turning at 2 a.m., disturbed by a relentless cough. Whether it’s your partner’s persistent hacking or your child’s distressing cough fits, a night-time cough doesn’t just steal sleep; it robs us of our peace of mind and the energy needed to face the day. Recognising this, iNova Pharmaceuticals announces the launch of a new addition to their Bronchostop range; Bronchostop Nite, which relieves a dry cough as well as a night-time cough, early symptoms of common cold and low grade fever1. A night-time cough is most often dry and persistent and can be caused by a variety of factors including the common cold, the flu, allergies, and exposure to environmental irritants2. A night-time cough can be disruptive and extremely frustrating. A recent study showed that a cough is one of the most common causes of night-time awakenings in colds and flu patients. A cough can have a significant impact on quality of life; affecting the ability to work, sleep and function during the day. Having a good night’s sleep helps the body recover faster3. Bronchostop Nite contains a unique combination of natural ingredients, Marshmallow root dry extract, Ribwort Plantain leaf dry extract and Lime flower dry extract. These ingredients work together to reduce the urge to cough and help you to get a better night’s sleep1,4. The Marshmallow root dry extract and Ribwort Plantain leaf dry extract have a thick, gel like consistency which creates a soothing, protective coating on the throat to relieve local irritation and soothe inflammation1,6. Excess mucus from the nasal passages can drip down the throat (post-nasal drip) to irritate the throat lining and trigger the cough reflex2. Mouth breathing at night can cause further dehydration and irritation of the throat lining which can increase cough receptor sensitivity and as a result increased coughing7,8. Bronchostop Nite’s ingredients have humectant properties which help restore hydration and reduce the urge to cough1,6. The last ingredient in Bronchostop Nite is Lime flower dry extract, which has a mild diaphoretic effect, which helps promote sweating to relieve mild feverish colds. The natural ingredients in Bronchostop Nite helps ensure a peaceful night’s sleep1,5. According to renowned medical research group the Mayo Clinic, rest is one of the most important ways your body fights off infections. Ironically, getting enough rest can also be the hardest thing to accomplish when a patient has a nagging night-time cough9. Fortunately, Bronchostop Nite is now available in leading pharmacies countrywide. Bronchostop Nite is suitable for the whole family from 4 years old. It is available in a strawberry flavour1 and can be purchased at Clicks, Dis-Chem and all leading independent pharmacies countrywide. Click here to buy now. Learn more about Bronchostop Nite or rest of the Bronchostop range at www.bronchostop.co.za. Should your coughing persist please consult your healthcare professional.       References:   Bronchostop® Nite professional information, May 2023. Healthline – What’s Causing My Unproductive Dry Cough at Night and How Can I Treat It (2019). Phillipson, G; Aspley, S; Fietze, I. Perceptions of the Importance of Sleep in Common Cold—Two Online Questionnaire-Based Surveys. SN Comprehensive Clinical Medicine (2020) 2:596–605. April 2020. IQVIA. IMS TPM February 2024 Assessment Report on TiliaCordata. Doc ID: EMA/HMPC/337067/2011 Murgia V et al. Upper Respiratory Tract Infection-Associated Acute Cough and the Urge to Cough: New Insights for Clinical Practice. Pediatr Allergy Immunol Pulmonol. March 2020; Sinus and Snoring Specialists – Mouth Breathing can cause a bad nights sleep (2020) at https://www.sinussnoringent.com/blog/snoring/mouth-breathing/mouth-breathing-could-be-causing-your-snoring/#(website accessed on 14 March 2024) NHS – Why do I still have a cough? (2021) at https://mft.nhs.uk/app/uploads/2021/05/Cough.pdf. Everyday Health. Why Your Cough Symptoms Get Worse at Night (2023) at https://www.everydayhealth.com/hs/cold-and-flu-relief/nighttime-cough/ (website accessed on 14 March 2024). Scheduling Status: S0 Proprietary name (and dosage form): Bronchostop® Nite Syrup. Composition: Each 5 ml oral solution contains: 62.5 mg Marshmallow root dry extract, 45.5 mg Lime flower dry extract and 50.0 mg Ribwort plantain leaf dry extract. Pharmacological Classification: Complementary medicine: Discipline Specific Traditional Claims D33.7 Combination product. These unregistered medicines have not been evaluated by the SAHPRA for their quality, safety or intended use. For more information speak to your health care professional. Further information is available on request from iNova Pharmaceuticals. Name and business address of applicant: iNova Pharmaceuticals (Pty) Limited. Co. Reg. No. 1952/001640/07, 15e Riley Road, Bedfordview. Tel. No. 011 087 0000. www.inovapharma.co.za. IN4791/24.

Cartoon Network Africa

Ninjago: Dragon Rising. Go, Ninjago!

Get ready for an epic journey as sixteen legendary realms collide into one mega-mix adventure! But watch out for the shaky ‘MergedQuakes’ causing chaos. In the heart of this craziness is ‘The Imperium,’ ruled by the tough Empress Beatrix, who’s using dragon energy to fuel her futuristic city. Enter our Spinjitzu Ninja Master who is on a mission to train a rad new squad of heroes. Their task? Save the dragons and embark on a quest for the legendary Dragons Cores that can rescue the world! With new members Arin, Sora, and Wyldfyre joining the Ninja crew, they must unleash all their strength to face a stronger, faster, and more powerful enemy. Do they have what it takes to save the day? Premiere: Saturday 4 May @ 08:05 CAT ⏰Tune in: Weekends @ 08:05 CAT (1 episode per day) Also available on DStv Catch Up until 2 July 2024

Cartoon Network Africa

Pokémon Movie Special – Mewtwo Mayhem

Get ready for an epic Pokémon movie marathon on May 1st! First up is “Pokémon: Mewtwo Strikes Back – Evolution” at 09:10 CAT, where the legendary Mewtwo goes on a rampage, putting Ash, Pikachu, and their pals right in the middle of the action! Then, at 10:35 CAT, catch “Pokémon the Movie: The Power of Us” as Ash teams up with five heroes to save the day. The annual Wind Festival and the whole city of Fula are in danger, but this remarkable team is ready to tackle the threats and ensure an extreme adventure. Grab your popcorn, Pikachu, and join the fun on this public holiday! Premiere: Wednesday 1 May ⏰Tune in: Wednesday 1 May @ 09:10 CAT

Cartoonito

All-Day Marathon. May-day Madness!

There’s something special brewing on Workers’ Day on 1 May – a magical all-day marathon featuring all your favourite Cartoonito friends, including Cocomelon, Lu & the Bally Bunch, Masha and the Bear, Silly Sundays, Bugs Bunny Builders, Grizzy & The Lemmings, Zig & Sharko, The Adventures of Bernie, Mr Bean and the Batwheels. That’s 11 hours of the best, back-to-back entertainment, adventure, drama and fun. Gear up for a magical Workers’ Day on May 1st with a spectacular all-day marathon! Join the fun with your cherished Cartoonito pals, including Cocomelon, Lu & the Bally Bunch, Masha and the Bear, Silly Sundays, Bugs Bunny Builders, Grizzy & The Lemmings, Zig & Sharko, The Adventures of Bernie, Mr. Bean and the Batwheels. This extraordinary event brings you a whopping 11 hours of nonstop entertainment, adventure, drama, and heaps of fun. Get ready for back-to-back episodes, making May-day Madness the ultimate celebration for all Cartoonito enthusiasts. Don’t miss the excitement — it’s a day filled with joy and laughter! ⏰Tune in: Wednesday 1 May 09:00 – 20:00 CAT

Lamelle Research Laboratories

Tik Tok’s viral rice water toner is breaking the internet, but does it really work?

The Tik Tok beauty community is known for sharing plenty of skincare tips and hacks – some incredibly useful, others a little wacky. The latest DIY skincare trend to emerge on this social media platform – and go viral – is rice water toner. Influencers are swearing by it, and the hashtag #ricewater has surpassed 800 million views on Tik Tok, so it comes as no surprise that women all over the world are trying it themselves. To make rice water is super simple: Steep white rice in cold water for about half an hour, then drain the water from the rice. Some women like to cool it in the fridge, while others use it at room temperature. Dip a cotton pad in the liquid and gently sweep it across your skin, allowing it to dry before applying your serum or moisturiser. According to Tik Tok, this cloudy water makes the perfect toner, helping to increase the skin’s radiance, reduce redness, soothe irritated skin and neutralize free radicals (thanks to its antioxidant content). Rich in protein, amino acids, starch and vitamins B and E, rice water may be a new trend on social media, but its use in beauty is not. It’s been documented that women in Ancient China and Japan used rice water to cleanse their skin and hair, as it was believed to give the skin a glow and increase the hair’s shine. While there is something to be said for the history and tradition that goes along with the use of rice water, it’s important to investigate any skincare trend that emerges on social media before trying it yourself. Lamelle Research Laboratories is a leader in the skincare industry, and is always at the forefront of innovation and new, cutting-edge skincare technologies. Karen Bester, Medical Trainer at Lamelle, gives her professional opinion on the rice water toner trend: “In terms of the pH of rice water, I think the fermentation probably changes the pH of the water so that it might be more compatible with skin. The carbohydrates present in rice water might actually help the skin to trap water. We know that Ferulic acid is derived from certain forms of rice and this is a great exfoliator and antioxidant. Fermentation increases the probiotics in the solution and they might have some effect on the skin’s biome. I am not sure that rice and human probiotics are the same but it being human food, it probably does help. I do not believe it will reverse severe sun damaged skin or manage acute inflammatory acne, but I do think it could benefit skin that is generally healthy and just needs a boost. It is also cost effective.” So while it may not cure acne or fix any or all skincare concerns, it does have its benefits. For a professional treatment that offers visible results and improved skin health using ingredients derived from rice, look no further than Lamelle’s Rice Bran Peel. This professional treatment is renowned for its anti-ageing benefits, as well as for its ability to help reduce and manage pigmentation. The main ingredient in the Lamelle Rice Bran AO (antioxidant) Peel System is Japanese rice bran extract which offers a rich source of Ferulic acid. This polyphenol is incorporated into the peel with Ascorbic Acid, Citric Acid, Lactic Acid Retinol and Panthenol. Rice Bran AO peel system is an effective in-office treatment for clients seeking age prevention options. This combination of ingredients offers an effective resurfacing treatment with the added advantage that it has no sun-sensitizing risk (sensitivity to the sun is a real risk for the first week post peel with alpha hydroxy acids peels). What can you expect from this treatment? After preparation of the skin, four layers of peel solutions are applied to the skin over each other – two layers of each of the two Rice Bran AO peel solutions. You may experience a slight feeling of tightening of the skin during the procedure, and only the slightest tingle is experienced in very dry skin, making the treatment very comfortable. The skin is left with a light yellow mask, which is to be removed at home, 6-8 hours post-treatment, using a Lamelle cleanser, and followed with the Restorative Balm. This twice-daily routine, including the use of sunscreen during the day, is continued until the skin has fully recovered (after about a week). Expected post-treatment recovery: Day 1-2: Skin can feel heat sensitive and slightly sensitised; Day 3-5: Sensitivity with light flaking – some products can cause the skin to tingle and flush; Day 6-7: Slight sensitivity – go back to usual cleanser and moisturiser; Day 8: Returns to home care product routine. Skin benefits: Increased desquamation (shedding); Increased antioxidant protection; Improved skin texture, brightness and removal of irregular pigmentation; Increased product penetration. If you’re looking for an anti-ageing solution, or want to improve pigmentation or your skin’s texture, find out from your skincare professional if the Lamelle Rice Bran AO Peel System is suitable for you. Learn more at www.lamelle.co.za

Cartoon Network Africa

CN Movies (Movie Special)

Trash & Titan Triple-Header Kick off your Freedom Day holiday with a bang as Cartoon Network presents a Trash & Titan Triple-Header! Join the adventure with Garbage Boy and his trusty Trash Can sidekick in a movie filled with spunk, enthusiasm, and unexpected foes, including giant raptors and birthday cakes! Then, buckle up for a double dose of Teen Titans excitement. In “Teen Titans Go! vs The Titans,” watch as planets collide and the Teen Titans face off against their more serious doppelgängers, all thanks to the mysterious ‘Master of Games.’ The action doesn’t stop there – in “Teen Titans: Trouble in Tokyo,” the team confronts the enigmatic Japanese criminal ‘Brushogun,’ who deploys high-tech ninjas to challenge our young heroes. It’s a movie marathon packed with thrills, laughs, and Titan-sized fun! Tune in: Saturday, 27 April from 10:15 CAT

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