Advice from the experts
Parenting Hub

Bring a bra – an uplifting initiative

1 in 27 South African women are at risk of breast cancer. This is an alarming statistic but, fortunately, with early detection and advanced treatment options now available, more women are surviving this disease.   October is Breast Cancer Awareness month, a time to ramp up awareness and support women by encouraging and educating them about self-examination, annual clinical breast exams, and mammograms. ILoveBoobies, a well-known NGO, offers free clinical breast cancer screenings to women with limited access to health care and, as part of its awareness campaign has, once again called on women to support each other by donating their gently worn bras to women in need.   The ‘collect a bra’ campaign, launched last year was a resounding success.  According to Phillippa Brinkman of ILoveBoobies, the response was overwhelming.  ‘As it was the first year of collecting gently-used or unwanted bras, we had no idea what to expect and, to be honest, we didn’t keep a tally of all the bras we received.  All I know it that the collection boxes lined the walls of our offices as we organised and sorted them.  We estimate we received in excess of 2 000 bras and are delighted to say that we have been able since then to donate a bra to every woman screened by ILoveBoobies, in the Western Cape.’ As an official mammography partner of ILoveBoobies, SCP Radiology installed bra collection boxes at all its mammography departments and encouraged patients, friends and fellow Capetonians, to donate bras of all styles and shapes. ‘Once again this year, we have collection boxes at nine of our branches and will be collecting bras until the end of October,’ explains Madelein de Wet, Clinical Operations Manager of SCP.  SCP Radiology also assists patients, referred by ILoveBoobies, for either a mammogram or ultrasound. ‘We have provided imaging for women on an ongoing basis throughout the year and have also seen patients for six-month follow-up ultrasound scans,’ says de Wet.  ‘We’re thrilled to be a partner with ILoveBoobies and to be able to make a meaningful difference in the lives of women who are not able to access quality healthcare easily.’ Pictured with the bra collection boxes are radiographers Anika de Vos (left) and Mikayla Perumal., who invite women to ‘bring a bra’ to any of the nine SCP branches.  ILoveBoobies have additional bra collection points.  For more information on the work the NGO does and how to donate a bra go to www.iloveboobies.org.za.

September 10, 2024
Cartoonito

Ready, Set, BAM! Batwheels Hits the Road for an Epic Season 2 on Cartoonito Africa!

Don’t Miss the High-Speed Adventures premiere on Batman Day, Saturday, 21 September. Start your engines, Bat-fans! We’re gearing up for the turbocharged return of Bam and the Batwheels crew, with Season 2 premiering on Batman Day, Saturday, 21 September, at 07:30 CAT. Get ready to zoom into action with these super-vehicles operating out of the extraordinary Batcave, deep beneath Wayne Manor, as they speed through new adventures, battling baddies and learning life lessons along the way. Batwheels is the ultimate action-adventure show that brings together two of your little one’s favourite things – superheroes and awesome vehicles! This season, we’re inviting you and your kiddos to join a vibrant team of super-powered cars, planes, and bikes, all of whom are ready to roll into action. Come along with Bam, Bibi, Batwing, Buff, and Redbird as they take on the challenges of Gotham City and beyond. These relatable kid-like characters will teach your young superheroes the importance of friendship, teamwork, and embracing what makes them special. Each member of the Batwheels crew brings something unique to the team. For instance, did you know that Bibi, Batgirl’s lightning-fast Bat Cycle, may be small, but she’s got the speed and courage to save the day? And Buff, the mighty Bat Truck, might be the muscle of the crew, but beneath that tough exterior, he’s a softie who loves group hugs and adorable animals. Every episode is packed with moments like these, where the Batwheels show us that true heroes come in all shapes and sizes. But it’s not just the Batwheels revving it up this season – their pesky foes, the Legion of Zoom, are back and more troublesome than ever! Imagine the chaos when Ducky, The Penguin’s Duck Boat, and Quizz, The Riddle-Copter, swipe the Bat-Signal’s unique lightbulb. Will Bam and Batwing outsmart them and restore Gotham’s legendary beacon? And, of course, what’s Gotham City without its iconic characters? Keep an eye out for guest appearances from Batman himself (voiced by Ethan Hawke), alongside Robin, Batgirl, and a whole host of familiar faces like the Joker, Harley Quinn, Mr. Freeze, and more. This season promises to keep kids and parents on the edge of their seats as we all share our love for the DC Universe. Leading up to the big premiere, Cartoonito Africa will be hosting a special Calling all Batwheels stunt, where you can meet the awesome Batwheels crew! From Monday, 16 September to Friday, 20 September, at 15:15 CAT, tune in to Cartoonito Africa to get to know each member of the team. Kick things off with Bam, the Batmobile and fearless leader, followed by Bibi, Batgirl’s brave and speedy motorcycle; Redbird, Robin’s zippy sports car; Buff, Batman’s powerful monster truck; and finally, Batwing, Batman’s sleek and sophisticated jet. Each day, a different Batwheel will take centre stage, giving your little ones a sneak peek into their favourite heroes before the full-throttle fun of Season 2 begins!   So, buckle up and mark your calendars. Tune in to Cartoonito Africa from Saturday, 21 September, at 07:30 CAT, where every episode is a turbo-charged adventure your kids won’t want to miss!    

September 10, 2024
Freebees PR

The ultimate baby shower gift guide – no matter what your budget

Arranging or attending a baby shower is a heart-warming opportunity to share in the excitement of your friend or family member’s much-anticipated arrival. Usually filled with fun activities, games and treats, it’s likely the last chance the mom-to-be will have all her closest friends and family together in one place before baby’s arrival. It’s customary to spoil the baby – and mom! – with gifts, but sometimes it can be difficult to know what to buy. Do you go with must-have essentials or do you spoil mom with a special treat she probably wouldn’t buy for herself? What does she and baby need, or what would they appreciate? Every mom and baby is unique, but we can all agree that there are some products that every parent and baby can benefit from, and some spoil products that every mom or mom-to-be would love to indulge in. We’ve compiled a roundup of the best gifts for mom and baby, to help make it a little bit easier the next time you’re invited to a baby shower. Whether you’re on a tight budget or ready to splurge – we have found something to suit every preference. Gifts for baby Nesting cushion This is a gift you would probably never think of, but nesting cushions have proven to be a lifesaver for new moms. Think of it like a portable mattress for baby – it allows baby to assume a safe, comfortable position that promotes containment and calm. nurtureOne Nesting Cushions come in different sizes and designs to assist moms with different needs. They have an option for premature babies that is designed to fit in hospital incubators, there are options for smaller as well as full-term babies and they even have one that comes with an attached sleeping bag. This handy item helps promotes baby’s comfort and good sleeping habits, and assists with smooth transitions from arms to crib, which their mom will thank you for! A bib with a difference All babies and toddlers require bibs, but we’ve found one with a unique design that’s sure to make feeding time a lot easier. The nurtureOne Fuss-Free Bib is so clever: It fits like a shirt and protects their clothes, plus it can be washed easily. It allows baby to self-feed, which encourages the development of their hand-eye coordination and food curiosity. This bib lets baby get stuck in and explore without their mom having to stress about the state of their outfit once they’re done. The must-have thermometer A thermometer is a must-have for any parent, and one of the most important items in your first aid kit. Babies and young children are prone to developing fevers, but knowing when it’s an emergency is only possible when you can gauge their temperature. The Vital Baby PROTECT 4 in 1 Contactless Thermometer offers a quick and accurate reading and it incredibly simple to use. It detects baby’s temperature in just 2 seconds and its colour-changing display helps alert parents when baby’s temperature is dangerously high. A manicure set Baby’s nails grow quickly, and if not groomed regularly, they have been known to scratch themselves in the face – or even worse – in the eye. An easy-to-use manicure set designed for baby’s hands and feet makes a great gift for first-time moms. The Vital Baby PROTECT Nailcare Set includes a pair of nail scissors with specially-sized tips, a nail clipper and an emery board for the perfect finish. Microwave sterilizer Another example of a gift you may not have thought of, but one that’s incredibly useful once you have it, is a microwave steriliser, which allows you to always have sterilized bottles on hand. The Vital Baby NURTURE 2 in 1 Combination Sterilizer kills 99.9% of bacteria and keeps contents sterile for a full 24 hours when the lid is kept closed. This microwave and cold water steriliser combination offers total flexibility depending on your needs and the large capacity holds up to four wide neck bottles, teats, collars, caps and tongs. Baby skincare products If there is one thing moms always need for baby, it’s good quality personal care and skincare products. Skincare products always go down well at baby showers as moms generally go through them quite quickly. The Tiggles baby range contains the very best (and gentlest) ingredients to help nourish and protect baby’s delicate skin. We recommend the Tiggles Baby Body Wash (filled with moisturising coconut oil jojoba oil and plant glycerin), the Tiggles Baby Lotion (which helps to soothe and moisturise your baby’s delicate skin) and the Tiggles Baby Oil (a blend of natural oils such as sweet almond oil, grapeseed oil, sunflower oil, rosemary extract, lavender oil and coconut oil to help keep baby’s skin soft and hydrated). Who doesn’t love a massage? Baby is no different! Research has shown that massaging your baby’s skin promotes growth and development and is a fantastic bonding experience. The SOiL Baby Massage Oil contains a gentle blend of camomile, lavender and olive oil that keeps baby’s skin moisturised and soft and also helps relax colicky babies. Gifts for mom Nourishing body moisturisers In order to keep skin soft and healthy, and to prevent the formation of stretch marks, it’s important to apply a nourishing body moisturiser every day during pregnancy. Happy Event has been a trusted brand for expectant mothers for decades, and their Firming Cream is always a winner. Its unique formula works to revitalise the skin by toning and reducing the appearance of stretch marks caused by rapid weight gain. It contains pink pepperslim, centella extract and collaplus; natural ingredients which aid in firming the skin and improving elasticity, as well as olive oil, shea butter and sodium hyaluronate, which have been used for generations to ensure that skin is moisturised and soft. Tissue oil is the ultimate multipurpose beauty product, and it’s proven extremely versatile, especially for expectant moms. Not only does it help minimise the appearance of stretch marks, but it also intensely nourishes and moisturises the skin, which can get dry and itchy during pregnancy. Bramley’s range of tissue oils is SA’s number one selling tissue oil, thanks to their highly

September 10, 2024
Parenting Hub

Mastering matric – SACAP’s guide for parents & teens

It’s that time of year when hundreds of thousands of South African matric students are facing down their final school exams. Devising a study plan and schedule and setting the scene to optimise exam preparation in weeks ahead is going to be foundational for matric success. For these digital natives though, there’s a tsunami of study tips and hacks flooding their digital platforms, and it’s important to rather turn to evidence-based advice from qualified experts. While their parents will no doubt instinctively draw on their own experience of writing matric exams, the reality is that the rapid digital transformation since then means that their teens will be navigating matric in a very different time. Both parents and students today need to tap into relevant evidence-based study advice because this is no time for experimenting with fads or trying to drag old solutions into the knowledge era. Debunking study myths, comparing study approaches based on statistics and understanding digital and AI study tools are some of the topics of conversation at the upcoming SACAP (South African College of Applied Psychology) webinar – Matric Mastery – A Guide for Students and Parents. The hour and a half session features three top SACAP experts who are leading the conversations of how parents and teens can go beyond surviving matric exam season to thrive. The SACAP webinar takes place from 10:00 – 11:30 on 14th September 2024, and registration is free to all South African parents and matric students. Jogini Packery, a qualified counselling psychologist and the Head of SACAP’s Johannesburg campus says, “A frequent misconception among parents is that more study time automatically equals better performance. While it’s natural to want your child to put in the effort, overemphasizing long hours of study without sufficient breaks can harm their performance. It’s important for parents and their matric students to be on the same page when it comes to planning matric exam time and navigating it as a team. This year’s webinar gives parents and matric students a unique opportunity to be on the same call with the experts, hearing the same advice and participating together in the Q&A. It sets the stage for mutual understanding and collaboration during the exam period which can help to define roles and expectations, to open up communications and avoid unnecessary tension and anxiety during an already stressful time.” The critical role of the parent of a Matric is one of support. It’s important for the student to take charge of their study plan and its implementation, but there’s so much that an informed parent can do to help. Jogini says, “Encourage your child to take regular breaks, get enough sleep, and maintain a healthy balance with activities they enjoy. Supporting their well-being holistically is key to their success during this critical time, and no one can play this role as well as a parent can.” Debunking study myths – has your child burned out before? Study practices like cramming and marathon study sessions often backfire, leading to fatigue, poor retention and the risk of anxiety in the exam room. On the other hand, a consistent, well-structured study routine promotes confidence, and is far more beneficial than last-minute panic. Jogini says, “In my experience, the most effective strategies for exam preparation involve a balanced approach that combines active learning techniques like practice tests, study groups and teaching others with adequate breaks, individual revision sessions and time for rest. Techniques such as the Pomodoro method can help students maintain focus and prevent burnout. It is also a way to stay goal-driven and externally motivated. “One common study myth that I often encounter is the belief that re-reading notes multiple times is the best way to absorb information. While re-reading can be helpful, it’s far more effective to engage in active recall which means testing yourself on the material or teaching it to someone else as this engages your senses to bring the work to life. This approach forces the brain to retrieve information, strengthening memory and understanding in a way that passive reading simply can’t match.” Do digital and AI study tools help or hinder? With so many different approaches to studying, it can be challenging for learners to know which methods are most effective. Educational Psychologist and SACAP lecturer, Juan-Pierre Moller will be taking the lead in the Mastering Matric webinar conversation on the topics of approaches to studying and using AI tutors to facilitate matric studies. He says, “Each unique individual should find the learning style that is connected to the most appealing domain of the multiple intelligences, to discover what is the most effective for them. There is no one-size-fits-all. However, studies recommend using a multimodal learning style to activate numerous brain regions at the same time. This will allow students to remember the most information over the long-term most effectively. Make it fun for you, make the work understandable for you and imagine how you can apply this in a real-life situation. Cognitive Learning Theory suggests that when learners are actively involved in their own learning, they retain more, so multimodal assignments are likely to create better results. Personally, I think that social media usage predisposes current adolescents to be comfortable using devices not just to socialise, but also to study. So, parents must make space for their kids learning differently from how they once approached their matric exams.” When it comes digital and AI study tools, Juan-Pierre will share a comprehensive list of what is currently available at the SACAP Matric Mastery webinar. He highlights the importance of using these tools as learning aids, not to do the work that needs to be done by the student. He says, “It’s important to learn from AI, rather than depending on it to apply the skill for you. We know that parents are concerned about AI’s impact on children and teens, but few of them have a detailed understanding of AI. So, parents need to get a grasp on the way their children use these

September 9, 2024
Cartoon Network Africa

JELLYSTONE Season 3

Get ready for double the laughs and double the trouble in Jellystone! Watch your favorite Hanna-Barbera characters cause chaos in the park town of Jellystone! Premiere: Monday, 9 September 2024 ⏰ Tune-in Monday to Friday @ 18:15 CAT It’s going to be a wild ride!

September 9, 2024
Cartoonito

GRIZZY & THE LEMMINGS

Get ready for more mayhem with Grizzy & the Lemmings! Grizzy’s back in Canada, but the lemmings aren’t far behind! Watch their epic battles continue in the ranger’s cabin! Premiere: Monday, 9 September 2024 ⏰ Tune-in Monday to Friday @ 16:15 CAT Let the chaos begin!

September 9, 2024
Cartoonito

COCOMELON: IT’S CODY TIME

CoComelon just got a whole lot GREENER! Join Cody Green— the little kid with a big imagination and an even bigger heart —in his exciting new spinoff series! Premiere: Saturday, 7 September 2024 ⏰ Tune-in Weekends @ 08:20 CAT (5 new episodes per day!) Get ready for even more fun and adventure in the world of CoComelon!

September 6, 2024
NB Hearing & Balance

Understanding the Differences between Hearing Loss and Auditory Processing in Children

Hearing loss and auditory processing issues are two distinct conditions affecting children’s ability to understand and interpret sounds in their environment. While they may share some similarities, such as difficulty with speech and language development, they require different approaches to diagnosis, intervention, and management. Hearing Loss vs. Auditory Processing Disorder Hearing loss refers to a reduced ability to hear sounds and can range from mild to profound. This can be caused by various factors, including: Genetics Conditions that occur in utero  Infections Exposure to loud noises Structural abnormalities in the ear Children with hearing loss may have difficulty detecting soft sounds, understanding speech, and localising where sounds are coming from. On the other hand, auditory processing disorder (APD) involves difficulty processing and interpreting auditory information in parts of the auditory system in or after the ear, despite having normal hearing sensitivity. Children with APD may struggle with tasks such as following directions, understanding speech in noisy environments, and discriminating between similar sounds. Challenges and Implications Both hearing loss and APD can impact a child’s language development, academic performance, social interactions, and overall quality of life. Without appropriate intervention, these challenges can persist into adulthood and affect various aspects of functioning. Diagnosis Diagnosing hearing loss typically involves a comprehensive diagnostic hearing test, which includes tests to assess hearing sensitivity and the type and degree of hearing loss. In contrast, diagnosing APD is more complex. Audiologists use a test battery that isolates certain skills, such as being able to separate or join sounds, being able to identify rhythm and pitch sequences, being able to associate sounds with their meanings, and being able to fill in missing information when sound is incomplete or distorted, to mention a few.  Early Intervention and Management: Early intervention is crucial for children with hearing loss or APD to maximise their potential for speech and language development. For children with hearing loss, intervention may include hearing aids, cochlear implants, auditory-verbal therapy, or sign language instruction, depending on the degree and type of hearing loss. For children with APD, intervention focuses on improving auditory processing skills and compensating for deficits. This may involve auditory training exercises and auditory processing therapy with an audiologist, environmental modifications to reduce background noise, and strategies to improve listening comprehension and academic performance. Sometimes, help may extend to speech-language therapy or occupational therapy to help with skills that have been impacted by the underlying auditory processing challenges.  Whether It’s Hearing Loss or APD, We Can Help While hearing loss and auditory processing disorders present unique challenges, early detection, diagnosis, and intervention are key to minimising the impact on children’s development and functioning. At NB Hearing and Balance, our team of professional audiologists can help children with hearing-related difficulties thrive and reach their full potential by implementing appropriate support and management strategies for parents, educators, and other healthcare professionals. Contact any of our Cape Town offices, conveniently located in Sea Point, Durbanville, Hout Bay, Wynberg, and Noordhoek (Fish Hoek area) on 021 203 4327.

September 3, 2024
Blushproof®

What’s the deal with toxins in tampons and menstrual pads?

For the past two years, everyone’s been talking about PFAS (otherwise known as forever chemicals) in menstrual pads and now suddenly, there’s lots of talk about metals, like lead and arsenic, in tampons.  Researchers evaluated levels of 16 metals (arsenic, barium, calcium, cadmium, cobalt, chromium, copper, iron, manganese, mercury, nickel, lead, selenium, strontium, vanadium, and zinc) in 30 tampons from 14 different brands. The metal concentrations varied by where the tampons were purchased (US vs. EU/UK), organic vs. non-organic, and store- vs. name-brand. However, they found that metals were present in all types of tampons; no category had consistently lower concentrations of all or most metals. Lead concentrations were higher in non-organic tampons but arsenic was higher in organic tampons.        “Although toxic metals are ubiquitous and we are exposed to low levels at any given time, our study clearly shows that metals are also present in menstrual products, and that women might be at higher risk for exposure using these products,” said study co-author Kathrin Schilling, assistant professor at Columbia University Mailman School of Public Health. It’s too early to say what effect these toxins found in our menstrual products have on women’s health, since not much research has been done in this regard. Truth be told, we’re surrounded by toxins in every part of our life, from the personal hygiene products we use,  including our makeup, to the implements we cook with (did you know non-stick frying pans contain forever chemicals, PFAS) to the food we eat and so much more. At Blushproof® we love following Dr Mindy Peltz who gives wonderful advice on how to detoxify our environment and our bodies.  Perhaps these toxins found in the menstrual products we’ve been using aren’t bad for us (time and research will tell), but why risk it? At Blushproof® we’ve spent lots of time and effort carefully choosing our fabric suppliers to ensure that only the best fabric is used for the making of our pad that we sew into the panty. The fabric manufacturer has committed to producing fabric that is safe for you and the environment. They use no heavy metals, latex, BPA, PFOS or PFOA in their products and their manufacturing process reduces their carbon footprint and chemical waste. Blushproof® period panties are safe to use and the bamboo fabric ones are naturally thermoregulating, hypoallergenic and super comfy. There’s also no product to insert, which means much more vaginal comfort. Many of our customers state that their menstrual paid has reduced since using our period panties. Plus, less single-use disposable products in landfills also means less toxins leaching back into the earth! Again, as we said, why even risk it? Make the switch so that you can period in comfort and without worrying about being exposed to additional toxins. Start your journey to a better menstrual cycle. https://blushproof.co.za/collections/period-panties

September 2, 2024
Cartoon Network Africa

LEGO DREAMZzz Seasons 1 and 2

✨✨Step into the World of Dreams with Mateo, Izzie, and their friends! In this magical universe, their creativity is the key to defeating dark forces. Are you ready for the adventure? Premiere: Monday, 2 September 2024 ⏰ Tune in Monday to Friday @ 16:10 CAT

September 2, 2024
Cartoon Network Africa

Get Ready to Race for the Planet with Cartoon Network’s ‘Climate E-Racers’ on Roblox!

Gear up, kids! Cartoon Network Africa is zooming into action with its new game, Climate E-Racers, in Cartoon Network Game ON! – an immersive experience on Roblox. To bring this new activation to life, World Champion and net-zero racing team Envision Racing, the greenest team on the grid of the world’s greenest motorsport championship, joins forces with Cartoon Network EMEA, Warner Bros. Discovery’s animated series network, to engage children in the race against climate change.  Part of the Cartoon Network Climate Champions initiative, this exciting game is here to turn you into an eco-hero, tackling the growing problem of electronic waste (e-waste) while having a blast! What’s the buzz about? Cartoon Network’s Climate Champions initiative is all about inspiring kids aged 6-12 to take small actions every day for the environment and make a world of difference together. Now, with Climate E-Racers, you can join the fun by racing through awesome Cartoon Network worlds in cars you customise yourself—using e-waste collected in the game and more! It’s a wild ride where you’ll take on cool Climate Champions challenges, learn about recycling, and show off your creativity and skill. Check out these awesome features of Climate E-Racers: Car Customisation: Pimp your ride with a variety of accessories and decals. It’s all about style and sustainability! Helmet Section: Deck out your helmets with funky branded stickers. Leaderboards: Compete to be the fastest and see your name in lights! The top 10 racers get a special shout-out. Teleports: Choose between multiplayer or single-player races for double the fun! Robin from Teen Titans Go! is your trusty guide through the e-waste adventures, and you’ll see more of your favourite Cartoon Network characters along the way! Collect hidden e-waste throughout the Cartoon Network Island, and complete races to earn e-waste tokens and unlock cool upgrades, like choosing a co-driver amongst characters you love from shows like Teen Titans Go!, The Amazing World of Gumball, Craig of the Creek, We Baby Bears, and Prince Ivandoe. Plus, jazz up your car with quirky modifications like dustbin lid wheels and Cartoon Network-themed bumpers—talk about recycling with style! Monika Oomen, VP of Brand, Communications, and Digital Content Strategy for Kids EMEA at Warner Bros. Discovery, says, ” In our efforts to engage kids into climate action, the partnership with Envision is a vital addition to our Cartoon Networks Climate Champions campaign on Roblox, within Cartoon Network Game ON! Through gamification, we provide a fun and relevant activity that reaches children where they love spending time.” Why it matters: The world is on track to produce 75 million tonnes of e-waste by 2030! That’s a huge problem, but Climate E-Racers is here to help kids understand the importance of recycling and reusing electronics. To make this mission even bigger, Cartoon Network Africa has teamed up with the E-Waste Recycling Authority (ERA), a leader in e-waste management in South Africa. ERA helps guide the proper disposal of e-waste and provides a handy list of recycling drop-off points around the country, making it easy for everyone to pitch in and protect the planet. For more information on how to become a Cartoon Network Climate Champion, you can visit the Climate Champions website or download the ‘CN Climate Champions’ app to discover facts and trivia about e-waste, new quizzes, new voting cards, and new e-waste challenges that can ‘Make a World of Difference.’ So, buckle up and head to Cartoon Network Game ON! on Roblox to test your skills with Climate E-Racers. It’s time to race for the planet!

August 23, 2024
Cartoon Network Africa

Mr Magoo

Everybody loves Magoo! This cheerful guy’s always happy to lend a helping hand. But because he doesn’t realize he desperately needs glasses; he keeps on causing disasters! His main collateral victim is Fizz, a megalomaniac hamster who’s determined to reveal his supreme genius to Mankind.  But somehow Magoo always ends up ruining Fizz’s crazy plans! Premiere Saturday 24 August 2024 ⏰Tune In Weekends @ 08:05 CAT Available on DSTV Catch Up Until 21 September 2024

August 23, 2024
Parenting Hub

Smart Spending for Tiny Tots: Essential Baby Gear & Development Boosting Toys on a Budget

Welcoming a new baby into the family is an exciting and joyous occasion. To be sure your little one has everything they need for a happy and healthy start, it’s important to invest in high-quality baby gear and developmental toys. Here’s a comprehensive list of must-have items that will support your baby’s growth and provide peace of mind for parents. Developmental Toys Activity Gyms  Activity gyms are perfect baby toys for engaging your baby’s senses and encouraging physical development. Look for gyms that include a variety of textures, colours, and sounds. Features like dangling toys, mirrors, and tummy time mats can provide hours of entertainment and stimulation. Soft Books  Introduce your baby to the world of reading with soft books. These books are designed with bright colours, different textures, and interactive elements like crinkly pages or squeakers. They’re a great way to foster a love of books and reading from an early age. Stackable Toys  Stackable baby toys are excellent for developing fine motor skills and hand-eye coordination. Choose sets that include different shapes, sizes, and colours. As your baby learns to stack and nest the pieces, they’ll develop problem-solving skills and spatial awareness. Musical Toys  Musical toys can help your baby develop auditory skills and a sense of rhythm. Look for toys that offer a variety of sounds and tunes, such as rattles, xylophones, or interactive musical mats. These toys can also be a fun way to introduce your baby to the world of music. Shape Sorters  Shape sorters are classic developmental baby toys that encourage cognitive skills and fine motor development. Choose sorters that feature a variety of shapes and colours. As your baby learns to match the shapes to the corresponding slots, they’ll develop problem-solving abilities and hand dexterity. Baby Gear Essentials Strollers  A good stroller is indispensable for new parents. Look for one that offers a smooth ride, adjustable handles, and a sturdy frame. Features like a reclining seat, ample storage space, and easy folding mechanisms can make outings with your baby more convenient and comfortable. Car Seats  Safety is paramount when it comes to car seats. Choose a model that meets the highest safety standards, with features like side-impact protection, adjustable harnesses, and cushioned headrests. Convertible car seats that grow with your child from infancy to toddlerhood can be a cost-effective option. Highchairs  Feeding time is made easier with a reliable highchair. Opt for a highchair that offers a secure harness, easy-to-clean surfaces, and adjustable height settings. Some models come with removable trays and can be converted into a booster seat as your child grows. Baby Carriers  For parents on the go, a baby carrier is a practical choice. Select a carrier that provides ergonomic support for both you and your baby. Look for features like adjustable straps, breathable fabric, and multiple carrying positions to provide comfort during long walks or errands. Cribs and Bassinets  A safe and comfortable sleeping environment is essential for your baby. Cribs and bassinets with adjustable mattress heights, sturdy construction, and breathable mattress materials are ideal. Some models also offer additional features like rocking or vibration modes to help soothe your baby to sleep. Conclusion Investing in high-quality baby gear and developmental toys is essential for your baby’s growth and development. From strollers and car seats to activity gyms and musical toys, each item plays a central role in providing a safe, stimulating, and nurturing environment for your little one. By choosing the right products, you can be sure that your baby has the best start in life, while also making parenting a more enjoyable and stress-free experience.

August 23, 2024
Bonitas – innovation, life stages and quality care

Strokes in children and adults under 45

Strokes, often associated with older adults, can also affect young people. Understanding the causes, risk factors, symptoms and preventive measures is crucial for addressing this serious health issue.  It is considered to be an early stroke if the person is younger than 45 – although not as common as older people, about 10-15% of strokes occur in children and adults under 45. Unfortunately, that number is rising.  A stroke changes your life in an instant and, although survival rates are high, around two-thirds of stroke survivors live with a disability. Dr Themba Hadebe, Clinical Executive with Bonitas Medical Fund, takes a look at some of the causes and risk factors associated with strokes as well as symptoms, treatment and preventative measures. What is a stroke? There are two main causes of stroke: Ischemic (caused by a blocked artery in the brain) and haemorrhagic (related to bleeding in the brain). A stroke may strike seemingly out of nowhere but, approximately 12% of patients may have only a temporary disruption of blood flow to the brain, known as a transient ischemic attack (TIA) or mini stroke up to 90 days before a full-blown stroke. TIAs may cause symptoms similar to an intense migraine when a clot temporarily blocks a blood vessel but gets dislodged. And a silent stroke? According to Harvard Medical School, ‘A silent stroke refers to a stroke that doesn’t cause any noticeable symptoms. Most strokes are caused by a clot that blocks a blood vessel in the brain, preventing blood and oxygen from reaching that area, resulting in brain cells dying.   Depending on the location of the clot, this can cause symptoms such as weakness in an arm or leg, trouble speaking or seeing. Sometimes, the area of damage is small and occurs in a part of the brain that doesn’t control any vital functions, so the stroke remains undetected. Causes and risk factors ‘There are a number of genetic conditions that can lead to a stroke,’ explains Dr Hadebe.  Hereditary conditions, such as sickle cell disease or connective tissue disorders Heart problems: Congenital heart defects, arrhythmias or infections like endocarditis  Blood vessel abnormalities: Conditions like arteriovenous malformations (AVMs) or aneurysms Blood clotting disorders: These can lead to the formation of blood clots that travel to the brain Infections and inflammatory conditions: Certain infections (like meningitis) or autoimmune conditions (like lupus) can cause inflammation and increase stroke risk Hormonal factors: Use of oral contraceptives, particularly in combination with smoking Trauma: Head or neck injuries can damage blood vessels, leading to a stroke He also lists some lifestyle factors that can add to the risk of having a stroke: Smoking Diabetes High cholesterol Heart disease Alcohol Obesity High blood pressure Lack of exercise Unhealthy diet Drug abuse (especially cocaine and methamphetamines) Signs and symptoms ‘The symptoms of a stroke in young people are similar to those in older adults,’ says Dr Hadebe. ‘In the youngest of stroke patients, congenital heart abnormalities or heart valve problems that lead to clot formation can cause a stroke. Most important is identifying a stroke and getting medical assistance quickly, the sooner you get treatment the better your chances are of survival and making a full recovery.’  He says you need to BE FAST when remembering stroke symptoms. Balance – trouble walking, dizziness or lack of coordination Eyesight changes – trouble seeing in one or both eyes Facial drooping Arm weakness, especially on just one side Speech difficulty – confusion and trouble speaking Time to get to hospital Women may experience other seemingly unrelated signs of stroke, such as difficulty breathing, general weakness, fainting, hallucinations or nausea and vomiting. Treatment for a stroke An IV injection of recombinant tissue plasminogen activator (TPA) is the gold standard treatment for ischemic stroke.  It breaks up the blood clots that block blood flow to your brain however, this type of medication must be given within 3 hours after stroke symptoms start. In cases of haemorrhagic stroke, surgery might be needed to repair blood vessel abnormalities. Recovery time Every stroke is different, the quickest recovery takes place in the days and weeks immediately afterwards but can continue for months and years. For all patients, the recovery process involves making changes in the physical, social and emotional aspects of their life. The injury to the brain can lead to widespread and long-lasting problems with rehabilitation and long-term support needed to help regain as much independence as possible. Brain exercises can help survivors regain thinking, reasoning and memory skills. Other activities include eating a heart-healthy diet, getting regular exercise and limiting alcohol consumption.  Mitigating the risks A healthy lifestyle – no matter what your age – that includes regular exercise and a balanced diet can certainly reduce, if not minimise, the risk of having a stroke.  Dr Hadebe says, ‘Many strokes can be prevented. Make sure you go for wellness screenings to check your blood pressure and cholesterol levels and work with your clinician to control health conditions that raise your risk. Being aware of the symptoms and following a healthy lifestyle can possibly prevent a stroke from happening in the first place.’ 

August 21, 2024
Lamelle Research Laboratories

Introducing NEW Synergy Peel – a cutting-edge solution for big rewards with fewer risks

Lamelle Research Laboratories is excited to announce an innovation within the arena they’ve pioneered for decades. Introducing Synergy Peel, a cutting-edge bioactive superficial chemical peel designed to deliver exceptional skin improvement with significantly reduced risk and side effects. This revolutionary in-office treatment offers results comparable to more intensive peels traditionally associated with a higher risk, making it a game-changer for those wanting dramatic results with minimal discomfort and downtime.  Embrace the power of two New Synergy Peel harnesses the power of structurally modified Trichloroacetic (TCA) and Lactic acids, transformed through a proprietary manufacturing process. This revolutionary combination results in a hybrid acid structure that promises safe and effective exfoliation while introducing unique biological properties. Unlike TCA and Lactic acid when used individually, the Synergy Peel leverages their collaborative effect to directly inhibit tyrosinase, collagenase and elastase – enzymes that play a role in causing hyperpigmentation and the breakdown of collagen and elastin respectively. To date, this is something that no other chemical peel has been able to do. Simply put, Synergy Peel is a pioneer!  Clinical tests have shown that the Synergy Peel won’t increase skin inflammatory markers or alter the skin barrier. Instead, it significantly boosts collagen, elastin, fibronectin, and growth factor protein expression, making it a powerful catalyst for skin rejuvenation. The problem with other peels   In the past, those wanting to dramatically improve the look of sun-damaged or ageing skin via a peel would have to brace for a very intensive one, something that could reach the deeper layers of the skin. They’d also have to balance the lure of big benefits with the potential for pain, heavy peeling, downtime and an increased risk of experiencing delayed healing and adverse effects such as hyper-pigmentation, hypo-pigmentation (the loss of melanin, visible as white patches) and possibly even scarring. Enter Synergy Peel – outstanding results, reduced risks Unlike other peel combinations requiring high concentrations, Synergy Peel is remarkably gentle yet can achieve similar or better outcomes with lower, safer concentrations. With an extremely low adverse event profile (only 4%), most patients will experience little to no peeling. What you can expect, however, are outstanding results after just one treatment, although we recommend a series of three, performed a month apart. This way, you can enjoy improvements in skin redness, hyperpigmentation, fine lines, wrinkles, and overall skin appearance – the same results you could expect from much more invasive treatments – with minimal risk, downtime, and discomfort. A radiant new era for skin rejuvenation  If you’d like to get the upper hand on age prevention or benefit from next-level age correction, without the risk of traditional intensive peels, consider a Synergy Peel. This way, you can reap the synergistic power of two that now stand alone as a breakthrough in chemical peels.  To learn more about Pigment Repair Balm, visit www.lamelle.co.za.  Tel: (011) 465 2264

August 20, 2024
Cartoonito

Lamput

A clever orange nutcase, Lamput, escapes from a hidden laboratory, thus sending scientists Slim Doc and Fat Doc in a frenzy as they try hard to capture him. However, Lamput always manages to escape. Premiere Monday 19 August 2024 ⏰Tune In Monday to Friday @ 17:00 CAT (2 episodes per day) Available on DSTV Catch Up Until 2 October 2024

August 19, 2024
Parenting Hub

E45’s New Face Care Range: Intense Care for Sensitive Skin

The iconic E45 skin care range has just launched a stellar line-up of face care products for dry, sensitive, and eczema-prone skin. Let’s take a quick look! Face Foaming Cleanser  Gentle on your delicate skin,1a the E45 Face Foaming Cleanser sweeps away dirt1b without compromising your skin’s natural moisture barrier.1c It helps your skin stay plump and youthful,1d and leaves it feeling hydrated and nourished.1e  Daily Moisturiser  The E45 Daily Protect Moisturiser with SPF 30, UVA and UVB filters,2a as well as three emollient ingredients,2b soothes, softens, and protects sensitive skin from everyday pollutants.2c It is an intensely, long-lasting hydrating2d face cream with a lightweight texture that helps to restore your natural skin barrier.2e Night Cream The E45 Face Night Cream is an intensive moisturising,3a lightweight cream that promotes skin recovery3b from the damage of the day. Formulated with five deeply nourishing oils3c and a high concentration of antioxidants,3d this night cream helps to hydrate, soften, and replenish, restoring the skin barrier overnight.3e  Face Serum The E45 Hydrating Face Serum gives your skin an instant 48-hour hydration boost.4a Gentle and non-greasy,4b its clinically proven triple moisturising complex4c leaves your skin 55% more hydrated.4d  Multi-Purpose Lip Balm The E45 Lips & Dry Spots Balm is especially formulated for chapped, cracked lips,5a as well as for small, dry skin patches on the body and hands.5b Made with highly purified lanolin,5c Vitamin E,5d and beeswax,5e this versatile balm helps your lips and skin to regenerate,5f leaving your skin feeling hydrated, soft, and supple.5g The new E45 face care product range is available from independent pharmacies, selected Clicks and Dis-Chem stores.  The range is also available from Takealot. For more information, visit E45 and join the conversations on Facebook, YouTube and Instagram.     References : E45 Cleanser Final Claims Grid, October 2021. E45 SPF Day Cream Proof of Effect, December 2022. E45 Face Night Cream Proof of Effect, January 2023. E45 Hyaluronic Acid Serum Claim Support, January 2023. E45 Lips & Dry Spots Balm Proof of Effect, December 2023. Adcock Ingram Healthcare (Pty) Ltd. Reg. No. 2007/019928/07. Private Bag X69, Bryanston, 2021, South Africa. Customer Care: 0860 ADCOCK/232625. www.adcock.com. 202407101016573. July 2024.  

August 16, 2024
Bonitas – innovation, life stages and quality care

The lowdown on diabetes in children and teenagers

The diagnosis of type 1 diabetes in children can be overwhelming, especially in the beginning. Suddenly you and your child – depending on your child’s age – must learn how to count carbohydrates and monitor blood sugar levels and give injections. But even though there is no cure, it can be managed.  Diabetes is a chronic disease, characterised by high levels of blood glucose. ‘In type 1 diabetes your immune system, the body’s system for fighting infection, attacks and destroys the insulin-producing cells of the pancreas,’ explains Dr Themba Hadebe, Clinical Executive at Bonitas Medical Fund. ‘It can lead to serious damage to the heart, blood vessels, eyes, kidneys and nerves. However, advances in blood sugar monitoring and the delivery of insulin have improved blood sugar management and quality of life for children with type 1 diabetes.’ Statistics currently show that there are close to 5 000 adolescents that live with Type 1 diabetes in South Africa. Type 1 diabetes can be either: Hyperglycaemia: When your blood sugar levels are too high. It is the hallmark of diabetes onset and it usually continues to occur on and off after you start treatment Hypoglycaemia: Sugar levels are too low. This usually occurs as the result of diabetes treatment, particularly insulin administration which lowers blood sugar How does diabetes in children and adolescents start? It can come on suddenly or gradually in children and teens and parents often aren’t aware of the symptoms or patterns that point to a potential diabetes diagnosis. Symptoms may be similar to those of flu but, if diabetes is the cause, the sooner it’s diagnosed, the better. Symptoms of Hyperglycaemia: High blood sugar Increased hunger The body’s cells are not able to utilise glucose for energy due to a lack of insulin or insulin resistance, leading to a craving for more food. Dry mouth: A dry mouth is one of the most common symptoms which can cause trouble chewing, swallowing or speaking, dry cracked lips, sores or infections in the mouth or a furry, dry tongue Frequent urination (especially at night):  Excess glucose in the blood spills into the urine, drawing water with it and increasing the frequency of urination. This in turn increases thirst Weight loss:  Despite increased food intake, the body starts breaking down fat and muscle for energy, due to the lack of insulin Fatigue: The body’s cells cannot use glucose for energy efficiently, leading to feelings of tiredness and fatigue Blurry vision: High sugar levels in the blood can damage the tiny blood vessels in the eyes, causing fluid to seep into the lens, potentially causing blurry vision Slow-healing sores or frequent infections:  Over time, high blood sugar levels narrow your blood vessels, slowing blood circulation and restricting much needed nutrients and oxygen from getting to the wounds. As a result, even small cuts and wounds may take weeks or months to heal Fruity-smelling breath: The breakdown of fat for energy produces ketones, which can cause a fruity smell in the breath Ketoacidosis: This is when blood sugar levels are very high and the body starts making ketones. It is a very serious condition that needs immediate in hospital treatment, sometimes in the intensive care unit. If not treated right away, there is a  risk for diabetic coma. A child with a diabetic coma loses consciousness because of brain swelling due to very high blood sugar levels Symptoms of Hypoglycaemia: Low blood sugar  Trembling: Low blood sugar levels trigger the release of adrenaline, which causes shakiness Sweating:  The body’s response to low blood sugar includes releasing adrenaline, which can cause sweating Hunger: The brain detects low blood sugar and signals the body to eat Irritability or moodiness: Low blood sugar levels can affect brain function, leading to mood changes Fatigue: The brain and muscles are deprived of glucose, leading to feelings of tiredness Paleness: The body’s stress response to low blood sugar can cause blood vessels to constrict, leading to paleness Headaches: The brain is sensitive to changes in blood sugar levels, low levels can cause headaches How is type 1 diabetes treated? A daily dose of insulin is needed to keep the blood glucose level within normal ranges. Insulin is given either by injection or via an insulin pump. Your child’s healthcare provider will show you how to give your child insulin with either method.  Dr Hadebe says, ‘to make it easier for children and adolescents to monitor glucose levels and administer insulin the Scheme offers Insulin Pump Therapy and Continuous Glucose Infusion Monitoring device (CGM) to members under the age of 18.’ Eating the right foods to manage blood glucose levels. This includes timing meals and counting carbohydrates Exercise Regular blood testing Regular urine testing for ketone levels How can I help my child live with type 1 diabetes? The diagnosis affects the entire family emotionally – there are various support groups and organisations for children with Type 1 diabetes and their families. A younger child may not understand all the life changes, such as glucose monitoring and insulin injections, this can lead to anxiety and depression. They may feel different from their peers, try to treat them as a normal child, with managing diabetes as just one aspect of their daily life. Ask your healthcare provider for more information and call them if you need help.  Also ensure they are following the treatment plan and are eating the right foods, exercising and testing their blood and urine.  Early detection and comprehensive management are key to ensuring children with Type 1 diabetes lead healthy, fulfilling lives. Remember that your GP is your first port of call for all your healthcare needs. 

August 15, 2024
Bramley Cosmetics & Toiletries

Five tissue oil benefits that prove it’s the most versatile skincare product

When it comes to skincare products, versatility is becoming increasingly more important. Let’s face it – most of us shop for beauty products on a budget, and if one product can perform more than one purpose, there’s a bigger likelihood that we’ll add it to our basket. Tissue oil is one such example, and most beauty experts agree that its multi-purpose nature sets it apart from other skincare products. From managing scars, to moisturising dry skin, to restoring dehydrated hair, it seems there is very little this multi-tasker can’t do. But just how versatile is it? We turned to Bramley Cosmetics – whose extensive range of Tissue Oils is the number one selling tissue oil in SA, to highlight some of the benefits you can expect. Here are five tissue oil benefits that showcase its versatility: 1 Minimised scars and stretch marks Did you know that when applied daily to a scar or stretch mark, tissue oil has the ability to fade it and make it less noticeable? That’s why doctors often recommend massaging scars with tissue oil once the wound has healed. When massaged into dark or purple stretch marks, it helps the stretch mark fade and become less noticeable, faster. 2 Moisturised skin Tissue oil is an intensely moisturising product that can be applied all over the body to combat dryness. It’s even effective in moisturising particularly dry areas that need extra TLC, such as the knees and elbows. Apply it on its own, or mix a few drops into your body lotion before massaging into your skin. Your skin will immediately feel softer and nourished, and after a couple of days you’ll notice a major improvement in its moisture content. 3 Improved firmness and elasticity Tissue oil has the ability to enhance the functionality of the skin’s moisture barrier. It works as an emollient to seal in moisture and prevent water loss. In the process, the skin’s water holding capacity is improved, and with the added water and oil locked into the skin, its firmness and elasticity is improved. Firmer, more elastic skin looks more youthful and has a smoother texture – bonus! 4 Stronger nails and softer cuticles Dry cuticles and slow-growing, weak nails are a common problem, especially during winter. Gently massage some tissue oil into your cuticles and nail beds every night and see a major difference! Tissue oil moisturises cuticles, leaving them softer (and easier to push back), plus it helps restore brittle nails and help them to grow stronger. 5 Restored hair and scalp If you suffer from a dry or itchy scalp, you can add some tissue oil to your conditioner for a rich oil treatment. Alternatively, apply tissue oil to your hair as a deep hair treatment, wrap in a towel and leave for a few minutes before washing it out thoroughly. How do you know which tissue oil is best for you? The general consensus is to look for a product that contains good quality ingredients and that is reasonably priced. South Africans know a thing or two about getting value for their money, and they’ve made Bramley’s Tissue Oils the number one selling tissue oil brand in SA. Made with Bramley’s signature Bio-Pharm oil and vitamin E, Bramley Tissue Oils are available in a variety of lightly fragranced scents. Suitable for everyday use on all skin types, these oils can be enjoyed by the whole family. Plus, they work hard without breaking the bank. You can enjoy the benefits of a Bramley Tissue Oil for as little as R29.99 for 100ml. Plus, they’re locally made and cruelty-free. What a winning combo! Take advantage of this upcoming Shoprite special to stock up on your favourite Bramley Tissue Oil – from 22 July –4 August 2024 get Bramley Tissue Oils in Cocoa heaven, Magnolia, Pink Musk and Lavender 100ml for R19.99 each (usual RSP R29,99). Bramley products are available at PEP Stores nationwide, Clicks, Shoprite, Checkers, Dischem, Pick ‘n Pay, Spar and selected Wholesale stores. Learn more at: https://bramleycosmetics.com/ Follow Bramley on social media: Facebook: Bramley Cosmetics and Toiletries (https://www.facebook.com/bramleycosmetics/) Instagram: @bramleycosmetics (https://www.instagram.com/bramleycosmetics/)

August 14, 2024
Parenting Hub

Meet Eggy Wawa: The Animation and Toy Series to Help Encourage Curiosity

ZURU, one of the world’s largest toy manufacturers has launched a new animation series and toy line, Eggy Wawa, designed to help young kids come out of their shells by encouraging their natural curiosity. The series follows the adventures of four children and Sheldon the elephant, their knowledgeable teacher as they learn and explore with Eggy Wawa, magical eggs that reveal surprises and solutions to all the questions that pop up on their quests. Now available in South Africa, the Eggy Wawa series has debuted on YouTube with 47 episodes and the accompanying toy line features characters from the series. Bringing the on-screen narrative and learnings into real-life play, the themed interactive Eggy Wawa eggs provide quality play and enriching play patterns to build upon the animated storytelling. The surprise eggs feature characters, music and elements from the show and lends itself to varying development stages of infants, toddlers, and pre-schoolers to recreate the adventures seen on screen and to help them learn and play. The themed eggs will be available at leading retailers in South Africa from July, which include the Eggy Wawa, Learn in the Bath, Learn on the Farm and Learn at School. Each of the Eggy Wawa 30cm eggs are filled with toys related to the episodes, including the characters from the animations. For example, the Eggy Wawa Learn in the Bath allows your child to crack open the eggs to discover 19 layers, with the set including a fishing net, to develop fine motor skills, an electronic musical egg to discover dance and movement, ocean creature bath squirters and bath stickers to learn about some of the most common marine animals. The included bubble bath helps bridge daily routines with a fun learning experience. The Eggy Wawa Learn on the Farm brings entertainment to learning with 34 surprises – inside each egg kids can discover an array of farm animal figurines with flashcards to help them explore the world around them and get hands-on with pressing, rolling and moulding farm-themed shapes with coloured dough. The Eggy Wawa Learn at School eggs help teach your child letter, word, number and colour recognition with the flashcards and poster charts. 60 surprises to discover with ABC, number and dough cut outs for hands-on learning in order to boost your child’s fine motor skills. “The content is specifically created for young children with safe and familiar faces guiding kids to try new things.” says Glenn Ambrose, Country Manager at ZURU. “It’s a really cute series and the Eggy Wawa toys are just as cool as the show, with the eggs doing all sorts of fun things while teaching kids valuable lessons.” He adds that the combination of the animation series with a toy range really brings a world of imagination and fun together to capture more of the pre-school market in South Africa. “There are several future animations in the pipeline with toy ranges to match and as a company we’re looking forward to setting new benchmarks in the animation industry, which tell stories that inspire, entertain and educate,” he explains. Watch the Eggy Wawa series free on YouTube and combine with one of the eggs available at leading toy retailers. For more information about ZURU’s products and initiatives, visit the website at www.zuru.com.

August 13, 2024
Parenting Hub

NEW Pigment Repair Balm – breakthrough post care support for in-office hyperpigmentation treatments

Lamelle Research Laboratories is excited to launch yet another innovation – NEW Pigment Repair Balm. This advanced formulation is specifically designed to support and repair the skin following professional in-office treatments, such as laser therapy or peels, targeting hyperpigmentation. Inspired by triple therapy, improved by science For decades, the Kligman formula, also known as triple therapy, has been the gold standard in clinical dermatology for managing hyperpigmentation. It includes hydroquinone for melanocyte suppression; cortisone to reduce inflammation, and retinoic acid to speed up skin cell turnover. However, patient reviews have revealed that more than half of them experience dissatisfaction due to adverse effects or a recurrence of their pigmentation once they discontinue the treatment. Enter NEW Pigment Repair Balm Pigment Repair Balm is a non-prescription alternative that harnesses the beneficial aspects of the Kligman formula while eliminating the drawbacks and adding a host of unique benefits. By replacing irritating and scheduled ingredients with safe, effective, and well-tolerated alternatives, Lamelle has created a potent and proven rapid healing solution specially developed for all patients following professional in-office treatments for hyperpigmentation. Why Pigment Repair Balm is a breakthrough Pigment Repair Balm is designed to reduce inflammation, inhibit the production of melanin, burning, irritation, and support skin barrier disruption via an innovative blend of powerful ingredients.  Ultimate barrier support A medical-grade silicone blend creates a semi-permeable membrane on the skin, enhancing barrier repair and limiting trans epidermal water loss (TEWL) to optimise recovery after resurfacing procedures.  Powerful anti-inflammatory effects Indian Gooseberry extracts provide corticoid-like effects, effectively reducing inflammation but without the risks associated with cortisone, that include thinning of the skin and inhibiting healing. Super soothing benefits Bisabolol and ginger extract calm irritated skin, ensuring a comfortable recovery while a synthetic Avenanthramide <soothing oat extract> rapidly reduces stinging as it inhibits histamine release. Anti-hyperpigmentation power A combination of Curcumin and a Resorcinol derivative significantly suppresses melanocytes (the skin cells that produce melanin), providing results equivalent to 4% hydroquinone. Rapid healing response An innovative retinoic acid analogue gently stimulates skin cell turnover to accelerate the healing process without triggering a retinoid response, worsening irritation or increasing the risk of sun sensitivity typically associated with the retinoic acid used in triple therapy. Discover a new way to peel and heal Lamelle Research Laboratories’ Pigment Repair offers a safer, more comfortable, and equally effective alternative to the traditional Kligman formula. In short, it’s leading the way in addressing the needs of hyperpigmentation patients who want to enjoy great results, not risks.  To learn more about Pigment Repair Balm, visit www.lamelle.co.za.  Tel: (011) 465 2264

August 13, 2024
Cartoon Network Africa

Pokemon Horizons

After Ash, a new generation of Pokémons and new characters begin! Liko, whose partner Pokémon is Sprigatito, and Roy will encounter many characters during their journey, including a group called the Rising Volt Tacklers. Premiere Monday 12 August 2024 ⏰Tune In Monday to Friday @ 17:30 CAT Available on DSTV Catch Up Until 23 September 2024

August 12, 2024
Cartoonito

Mush Mush and the Mushables

Growing up in a tiny village in the middle of a peaceful forest, Mush-Mush, Lilit and Chep explore and discover just how fun and wildlife can be. Surrounded by a caring community of Mushables of all sizes, colors and ages, they get to know themselves better, they learn to master their gifts and to overcome their fears.  Mush-Mush and the Mushables is a fun journey of self-discovery, exciting outdoor adventure and mush mush more! Premiere Monday 12 August 2024 ⏰Tune In Monday to Friday @15:15 CAT Available on DSTV Catch Up Until Until 23 September 2024

August 12, 2024
Parenting Hub

How Tissue Salts Can Help During Pregnancy

Pregnancy is an incredible journey, but it can come with a few annoying discomforts, especially when we’re having babies later in life. Natura Tissue Salts can help alleviate some common issues associated with pregnancy, making the experience more comfortable and enjoyable. The Benefits of Tissue Salts Our bodies, which might have breezed through pregnancy in our 20s, face new challenges as we enter our 30s and 40s. Our skin’s elasticity decreases, making us more prone to stretch marks and other little joys. But don’t worry, there’s hope with tissue salts! Tissue salts, like those offered by Natura, are biochemic remedies that address various health concerns. Developed in the 19th century by Dr Wilhelm Schuessler, tissue salts encompass 12 essential minerals necessary for proper cell function and health. These mineral-based supplements help maintain and restore the elasticity of our skin and connective tissues. Calc Fluor: Your Skin’s Best Friend Meet Tissue Salt #1, Calc Fluor. It helps keep skin and connective tissues elastic, which is crucial during pregnancy as your skin stretches to accommodate your growing baby. Start taking Calc Fluor as soon as possible, or, if you can, before you’re even pregnant, to help reduce the formation of stretch marks and keep your skin healthy and happy. Tackling Haemorrhoids Stretch marks aren’t the only issue pregnant women may encounter. Haemorrhoids can be a real pain in the, well, you know… In your last trimester, your body ramps up progesterone, slowing down the contractions of your uterus and, unfortunately, your colon. This slow-down can cause constipation, leading to haemorrhoids. Calc Fluor can help strengthen blood vessel walls, reducing the likelihood of developing haemorrhoids. Fighting Colds and Sniffles Lastly, let’s talk about colds and sniffles. Being pregnant seems to make you a magnet for them, especially if you’re around runny noses. Many over-the-counter meds are off-limits, which can be frustrating. Enter Tissue Salt #4, Ferrum Phos. It supports your immune system and reduces inflammation, helping fight off infections. By taking Ferrum Phos at the onset of symptoms, you can reduce the severity and duration of colds and sore throats. How to Incorporate Tissue Salts Into Your Routine Tissue salts are gentle, non-toxic, and have no known side effects, making them an excellent choice for pregnant women. Dissolve the tablets under your tongue for best results. To support skin elasticity and prevent stretch marks, take Calc Fluor twice daily throughout your pregnancy and for a few months afterward. Increase the dosage to three times a day for haemorrhoids, stay active hydrated, and consume a fibre-rich diet. Just a heads-up: Natura Tissue Salts are made with a lactose base, so if you’re sensitive to lactose, it’s a good idea to consult with your health professional before starting them. When you feel the onset of a cold or sore throat, take Ferrum Phos every 15 minutes until symptoms subside. You can also take it as a preventive measure if you’re exposed to others who are sick. For further information on the Natura Tissue salts range, please visit the Natura website https://natura.co.za/natura-best-of-the-best/tissue-salts-range/. If you have any queries, or need advice on which Tissue salts to use, please send an email to: hello@natura.co.za. Follow Natura on our socials: Facebook, Instagram and TikTok.

August 12, 2024
Cartoonito

Woman’s Day

Programming: Interstellar Ella Bugs Bunny Builders Masha and The Bear Cocomelon Zig & Sharko Batwheels Silly Sundays Lu & The Bally Bunch Jessica’s Big Little World Launch Date: Friday 9 August 2024 ⏰Tune In: Friday 9 August from 09:00 CAT Ending 9 August 2024

August 8, 2024
Parenting Hub

Letibalm nose and lip repair your family’s must-have winter essential

Letibalm Nose & Lip Repair is a winter essential for the whole family, formulated with gentle, active ingredients to protect and soothe the delicate skin around the nose and lips. Dry air, cold weather, allergies, colds and ‘flu can leave your nose and lips chapped, red and inflamed. Frequently wiping a runny nose adds to the irritation. Letibalm helps to restore the skin barrier, soothes inflammation and forms a protective layer to help prevent further chapping. Letibalm Nose & Lip Repair balm and fluid are suitable for adults and children three years and older. Letibalm Paediatric is safe to use from birth.  Find Letibalm at Dis-Chem, selected Checkers, pharmacies and retailers for a recommended retail price of R109 (10ml tube or jar). To shop online, or for additional product details and stockists visit Ivohealth

August 7, 2024
Lamelle Pharmaceuticals

CENTAR® – Where healing meets confidence

Lamelle Pharmaceuticals proudly announces CENTAR, a groundbreaking line of scar therapy and stretch mark prevention products. This innovative range, featuring CENTAR Lotion and CENTAR Gel, offers effective prevention and improvement in the appearance of stretch marks as well as an improvement in the appearance of new scars from wounds.  What we know about healing Striae distensae, commonly known as stretch marks, result from an intense inflammatory reaction within the dermis, causing the release of elastase enzymes that degrade elastic tissue. Once formed, there is no conclusive evidence that stretch marks can be completely removed, making prevention a must. The appearance of newly formed scars from injuries or surgeries, however, can be significantly improved if addressed early. Until now, few topical treatments are both convenient and clinically effective. This is where CENTAR’s healing power stands apart.  The science behind CENTAR® CENTAR’s active ingredients are designed to work in synergy, enhancing each other’s effects. However, Lamelle has elevated this synergy further with a technologically advanced formulation.  Clinical studies have shown that Centella Asiatica extract reduces inflammation, aids in tissue regeneration, facilitates cell migration and boosts collagen production. CENTAR’s star ingredient, UDCA, is an ultra-distillate of active triterpenes derived from Centella Asiatica. Unlike typical Centella Asiatica extracts, which vary in concentration, UDCA is highly purified, standardised and, due to its unique extraction process, dramatically more potent.  CENTAR’s second cutting-edge anti-inflammatory is Copper Tri-peptide (GHK-Cu), renowned for its impressive skin rejuvenation and healing properties. It promotes the production of new collagen and elastin, increases cellular turnover, and stimulates the creation of new blood vessels – all essential for optimal wound healing and scar minimisation. CENTAR Gel also contains the extremolyte Ectoin, a naturally occurring compound that protects organisms in extreme environments to soothe, lock in hydration, increases skin elasticity and aid in barrier repair. Choose your healing hero  CENTAR Lotion Formulated for the prevention or improvement of newer, red stretch marks as well as closed red scars, this light cream-gel emulsion is ideal to treat larger, stretchmark-prone areas. It contains UDCA, Copper Tri-peptide, Beta Glucan (a humectant clinically proven to be 20% more hydrating than hyaluronic acid) and proven anti-inflammatory skin emollients. CENTAR Lotion is applied twice daily to the affected or concern areas onto clean, dried skin. CENTAR Gel A super-concentrated formulation for newly forming stretchmarks or persistently red scars, this powerhouse gel is designed for more aggressive scar modulation. It contains UDCA, Copper Tri-peptide, soothing Dexpanthenol (known for its ability to stimulate skin regeneration and promote wound healing), hydrating Hyaluronic Acid and Ectoin. CENTAR Gel is applied 3 times per day to the affected area and can be applied over  micro-pore tape and other breathable wound covers. Both CENTAR Lotion and Gel are safe for use during pregnancy and breastfeeding. Discover the ideal way to heal NEW CENTAR Lotion and CENTAR Gel offer a safe, comfortable, and effective solution that surpasses traditional scar and stretch mark treatments. In short, they’re ready to revolutionise your healing journey. To learn more, visit www.centar.co.za.   Tel: (011) 465 2264

August 6, 2024
PowerPlastics Pool Covers

Quick tips for a safe pool

So you have a pool and you have small kids that you watch like hawks when outside. But do you really have total peace of mind? Could you get there in time if your toddler made it out to the pool while you were distracted for a moment? Drownings happen in seconds.  To lower the statistics pool safety is now regulated by way of SANS 10134 – the recommended Standard for swimming pools. It is every home owner’s duty to understand and comply with this much-needed pool safety regulation.  Quick tips for a safe pool: Cover the pool with the PowerPlastics Solid Safety Cover as soon as swimming is over.  Always have an adult supervising. Use the Safety Monitor tag from PowerPlastics Pool Covers and request the free child drowning prevention guide. www.powerplastics.co.za  Know what drowning looks like. It really isn’t like in movies with splashing and loud calls for help. In a drowning, the child can be upright and look like he/she is just treading water. Start CPR as soon as you find the child and don’t stop until paramedics get there. Always use a SABS-compliant safety cover such as the PowerPlastics Solid Safety Cover, which comes with certification. Thermal pool covers or ‘bubble’ covers that lie directly on the water should never be considered as child safety pool covers as they do not bear weight. Request a quote today or shop online. www.powerplastics.co.za info@powerplastics.co.za

August 6, 2024
Cartoon Network Africa

Girl Power Week

Programming: CN Shows – Friday 09/08/2023 from 14h10 CAT: We Bare Bears Jade Armor Craig of the Creek The Amazing World of Gumball Teen Titans Go! We Baby Bears CN Movies – Monday to Friday from 17h15 CAT: Monday 05/08: DC Super Hero Girls: Legend of Altantis Tuesday 06/08: DC Super Hero Girls: Intergalactic Games Wednesday 07/08: LEGO DC Super Hero Girls: Super Villain High Thursday 08/08: DC Super Hero Girls: Super Hero High Launch Date Monday 5 August 2024 ⏰Tune In Monday to Friday @ 17:15 CAT / Friday 9 August 2024 from 14h10 CAT Ending 9 August 2024

August 5, 2024
Parenting Hub

Making Streaming Entertainment Experience Unique and Safe for Families With Netflix

Netflix has reaffirmed its advanced features and content aimed at creating a delightful and secure viewing experience for families everywhere at a ‘Netflix for Families’ event attended by local child experts, policymakers, parenting bloggers, NGOs, government stakeholders and representatives of civil society. Families are different, and that’s why Netflix remains committed to offering a variety of content and easy-to-use tools that help parents tailor their kids’ experience on Netflix. “At Netflix we are increasingly expanding our library to connect families and kids with a variety of family films and TV shows from all over the world – including award-winning animated films like The Sea Beast,educational series such as Breaking Boundaries and beloved character films like Kung Fu Panda and Boss Baby,” said Shola Sanni, Netflix’s Director of Public Policy for Sub-Saharan Africa. “Families can watch what they want, when they want, based on their unique tastes and preferences. We want parents to have the information and tools they need to make the right decisions for their families, which is why we offer a range of tools that can help parents tailor their kids’ profile experience to fit their preferences.” As accessing online platforms becomes increasingly easy and prevalent, Netflix hosted a panel discussion around the importance of safe entertainment viewing experience for families. The panel featured; Educational Psychologist, Dr. Tshepiso Matentjie; Cyber safety and digital expert and Managing Editor of BabyYumYum, Rianette Leibowitz; Professor of Criminology at the University of East London, Julia Davidson, Andrew Andrew Sebapu, Acting Manager of Regulatory, Compliance and Enforcement from the Film and Publication Board; and SA Public Policy Senior Manager at Netflix, Ziyanda Buthelezi-Ngcobo. Speaking about effectively preventing and managing cybercrime and risks, Julia Davidson commented: “The online risks we face in society are a global, multi-stakeholder issue and need to be treated as such, not in silos. We need to collaborate to ensure there are legislations across jurisdictions. Effective education and awareness is also key. As cyber issues evolve, so should the way we approach and resolve the challenges we face.” Commenting on how parents can better have cyber- risk conversations with children, Dr. Tshepiso Matentjie expressed that: “Parents simply need to take charge. Reality is that a lot of parents are intimidated by technology. They require to let go of the idea of being an expert in this case, and to be teachable, opening themselves for modern online platforms to teach and challenge them. Once they have a hold of this, they can take on an advisory and guardian role to their children.” In addition to parental control features provided by Netflix, Ziyanda Buthelezi affirmed that:  “Our Netflix measures are capacitated and empowered to ensure children are protected, as per their rights. We continue to partner with the government, NGOs, policymakers and others to ensure that we deliver appropriate content that enhances learning and entertainment for kids. We also have a 24 hour help centre and trained agents that parents and guardians can utilise should they be unsatisfied with the Netflix titles,” said Ziyanda Buthelezi. The panellists and attendees explored the latest trends and best practices for protecting children in the digital age and discussed steps parents and caregivers can take to ensure children thrive while being protected from online risks. It further addressed how regulatory frameworks can address online harms against children without limiting their rights or access, and highlighted Netflix’s family content, co-viewing experiences, member choice, kid’s profile features, and robust product functionalities. Netflix also believes in transparency, and these features help families make informed choices. Netflix’s collaboration with South Africa’s Film and Publication Board (FPB) ensures adherence to regulatory standards and enhances online safety. The Netflix maturity rating aligns with local regulations, ensuring that parents can effectively manage and supervise their children’s viewing experience. Entertainment for the Entire Family: Fun for All Ages Netflix has become a premier destination for animation, with over 278 million households around the world enjoying a diverse range of animated, family-friendly content. Here’s what fans can look forward to with upcoming films and series, as well as the return of beloved favourites. We’ve got a list of titles including feel-good movies, animal tales, live-action kids movies and family favourites. Perfect for the entire family, you can enjoy an impressive lineup of upcoming  and returning shows including the beloved Wallace & Gromit: Vengeance Most Fowl, TheTwits,The Imaginary, Spellbound. For older kids who love exciting, action-packed movies with engaging plots, season 2 of Jurassic World: Chaos Theory will soon make its debut together with anime-series Tokyo Override. While preschoolers, can watch new seasons of CoComelon Lane, and Gabby’s Dollhouse. Additionally, you can watch Ultraman: Rising which made its debut in June 2024 and has already become popular. Or, all-audience hits like Leo and Pokémon Concierge You can find out more on what’s coming next on Netflix to entertain your family via Tudum. Parental Controls That Put You in Charge We’ve made it easier than ever for parents to manage what their kids watch on Netflix. Our parental control tools allow you to: Easy-to-Use Controls: Simple interface in the central Profile Hub for managing settings. Customizable Profiles: Set up to 5 profiles, including age-specific settings for kids. Viewing Management: Disable autoplay, set passwords and PIN locks, and review viewing histories. Kids Profiles: Fun, age-appropriate content with no user-generated material. Kids Activity Report: Bi-weekly reports on favourite shows, themes, and family activity suggestions. Profile Locks: Lock individual profiles with PIN codes to control access. Set Age Ratings: Ensure your kids are watching content appropriate for their age. Block Titles: Keep specific shows and movies off your child’s profile. Lock Profiles: Make sure your kids are only accessing their designated profiles. Stop Autoplay: Encourage mindful viewing by turning off autoplay for next episodes. View Play History: See what your kids have been watching for better oversight. Join us! Explore Netflix’s Kids & Family section today and discover how our variety of content and robust parental controls can make streaming a fun, safe, and educational experience for your children.

August 5, 2024
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