Lifestyle - Parenting Hub

Advice from the experts

Meet Eggy Wawa: The Animation and Toy Series to Help Encourage Curiosity

ZURU, one of the world’s largest toy manufacturers has launched a new animation series and toy line, Eggy Wawa, designed to help young kids come out of their shells by encouraging their natural curiosity. The series follows the adventures of four children and Sheldon the elephant, their knowledgeable teacher as they learn and explore with Eggy Wawa, magical eggs that reveal surprises and solutions to all the questions that pop up on their quests. Now available in South Africa, the Eggy Wawa series has debuted on YouTube with 47 episodes and the accompanying toy line features characters from the series. Bringing the on-screen narrative and learnings into real-life play, the themed interactive Eggy Wawa eggs provide quality play and enriching play patterns to build upon the animated storytelling. The surprise eggs feature characters, music and elements from the show and lends itself to varying development stages of infants, toddlers, and pre-schoolers to recreate the adventures seen on screen and to help them learn and play. The themed eggs will be available at leading retailers in South Africa from July, which include the Eggy Wawa, Learn in the Bath, Learn on the Farm and Learn at School. Each of the Eggy Wawa 30cm eggs are filled with toys related to the episodes, including the characters from the animations. For example, the Eggy Wawa Learn in the Bath allows your child to crack open the eggs to discover 19 layers, with the set including a fishing net, to develop fine motor skills, an electronic musical egg to discover dance and movement, ocean creature bath squirters and bath stickers to learn about some of the most common marine animals. The included bubble bath helps bridge daily routines with a fun learning experience. The Eggy Wawa Learn on the Farm brings entertainment to learning with 34 surprises – inside each egg kids can discover an array of farm animal figurines with flashcards to help them explore the world around them and get hands-on with pressing, rolling and moulding farm-themed shapes with coloured dough. The Eggy Wawa Learn at School eggs help teach your child letter, word, number and colour recognition with the flashcards and poster charts. 60 surprises to discover with ABC, number and dough cut outs for hands-on learning in order to boost your child’s fine motor skills. “The content is specifically created for young children with safe and familiar faces guiding kids to try new things.” says Glenn Ambrose, Country Manager at ZURU. “It’s a really cute series and the Eggy Wawa toys are just as cool as the show, with the eggs doing all sorts of fun things while teaching kids valuable lessons.” He adds that the combination of the animation series with a toy range really brings a world of imagination and fun together to capture more of the pre-school market in South Africa. “There are several future animations in the pipeline with toy ranges to match and as a company we’re looking forward to setting new benchmarks in the animation industry, which tell stories that inspire, entertain and educate,” he explains. Watch the Eggy Wawa series free on YouTube and combine with one of the eggs available at leading toy retailers. For more information about ZURU’s products and initiatives, visit the website at www.zuru.com.

August 13, 2024

NEW Pigment Repair Balm – breakthrough post care support for in-office hyperpigmentation treatments

Lamelle Research Laboratories is excited to launch yet another innovation – NEW Pigment Repair Balm. This advanced formulation is specifically designed to support and repair the skin following professional in-office treatments, such as laser therapy or peels, targeting hyperpigmentation. Inspired by triple therapy, improved by science For decades, the Kligman formula, also known as triple therapy, has been the gold standard in clinical dermatology for managing hyperpigmentation. It includes hydroquinone for melanocyte suppression; cortisone to reduce inflammation, and retinoic acid to speed up skin cell turnover. However, patient reviews have revealed that more than half of them experience dissatisfaction due to adverse effects or a recurrence of their pigmentation once they discontinue the treatment. Enter NEW Pigment Repair Balm Pigment Repair Balm is a non-prescription alternative that harnesses the beneficial aspects of the Kligman formula while eliminating the drawbacks and adding a host of unique benefits. By replacing irritating and scheduled ingredients with safe, effective, and well-tolerated alternatives, Lamelle has created a potent and proven rapid healing solution specially developed for all patients following professional in-office treatments for hyperpigmentation. Why Pigment Repair Balm is a breakthrough Pigment Repair Balm is designed to reduce inflammation, inhibit the production of melanin, burning, irritation, and support skin barrier disruption via an innovative blend of powerful ingredients. Ultimate barrier support A medical-grade silicone blend creates a semi-permeable membrane on the skin, enhancing barrier repair and limiting trans epidermal water loss (TEWL) to optimise recovery after resurfacing procedures. Powerful anti-inflammatory effects Indian Gooseberry extracts provide corticoid-like effects, effectively reducing inflammation but without the risks associated with cortisone, that include thinning of the skin and inhibiting healing. Super soothing benefits Bisabolol and ginger extract calm irritated skin, ensuring a comfortable recovery while a synthetic Avenanthramide <soothing oat extract> rapidly reduces stinging as it inhibits histamine release. Anti-hyperpigmentation power A combination of Curcumin and a Resorcinol derivative significantly suppresses melanocytes (the skin cells that produce melanin), providing results equivalent to 4% hydroquinone. Rapid healing response An innovative retinoic acid analogue gently stimulates skin cell turnover to accelerate the healing process without triggering a retinoid response, worsening irritation or increasing the risk of sun sensitivity typically associated with the retinoic acid used in triple therapy. Discover a new way to peel and heal Lamelle Research Laboratories’ Pigment Repair offers a safer, more comfortable, and equally effective alternative to the traditional Kligman formula. In short, it’s leading the way in addressing the needs of hyperpigmentation patients who want to enjoy great results, not risks. To learn more about Pigment Repair Balm, visit www.lamelle.co.za. Tel: (011) 465 2264

August 13, 2024

Mush Mush and the Mushables

Growing up in a tiny village in the middle of a peaceful forest, Mush-Mush, Lilit and Chep explore and discover just how fun and wildlife can be. Surrounded by a caring community of Mushables of all sizes, colors and ages, they get to know themselves better, they learn to master their gifts and to overcome their fears. Mush-Mush and the Mushables is a fun journey of self-discovery, exciting outdoor adventure and mush mush more! Premiere Monday 12 August 2024 ⏰Tune In Monday to Friday @15:15 CAT Available on DSTV Catch Up Until Until 23 September 2024

August 12, 2024

How Tissue Salts Can Help During Pregnancy

Pregnancy is an incredible journey, but it can come with a few annoying discomforts, especially when we’re having babies later in life. Natura Tissue Salts can help alleviate some common issues associated with pregnancy, making the experience more comfortable and enjoyable. The Benefits of Tissue Salts Our bodies, which might have breezed through pregnancy in our 20s, face new challenges as we enter our 30s and 40s. Our skin’s elasticity decreases, making us more prone to stretch marks and other little joys. But don’t worry, there’s hope with tissue salts! Tissue salts, like those offered by Natura, are biochemic remedies that address various health concerns. Developed in the 19th century by Dr Wilhelm Schuessler, tissue salts encompass 12 essential minerals necessary for proper cell function and health. These mineral-based supplements help maintain and restore the elasticity of our skin and connective tissues. Calc Fluor: Your Skin’s Best Friend Meet Tissue Salt #1, Calc Fluor. It helps keep skin and connective tissues elastic, which is crucial during pregnancy as your skin stretches to accommodate your growing baby. Start taking Calc Fluor as soon as possible, or, if you can, before you’re even pregnant, to help reduce the formation of stretch marks and keep your skin healthy and happy. Tackling Haemorrhoids Stretch marks aren’t the only issue pregnant women may encounter. Haemorrhoids can be a real pain in the, well, you know… In your last trimester, your body ramps up progesterone, slowing down the contractions of your uterus and, unfortunately, your colon. This slow-down can cause constipation, leading to haemorrhoids. Calc Fluor can help strengthen blood vessel walls, reducing the likelihood of developing haemorrhoids. Fighting Colds and Sniffles Lastly, let’s talk about colds and sniffles. Being pregnant seems to make you a magnet for them, especially if you’re around runny noses. Many over-the-counter meds are off-limits, which can be frustrating. Enter Tissue Salt #4, Ferrum Phos. It supports your immune system and reduces inflammation, helping fight off infections. By taking Ferrum Phos at the onset of symptoms, you can reduce the severity and duration of colds and sore throats. How to Incorporate Tissue Salts Into Your Routine Tissue salts are gentle, non-toxic, and have no known side effects, making them an excellent choice for pregnant women. Dissolve the tablets under your tongue for best results. To support skin elasticity and prevent stretch marks, take Calc Fluor twice daily throughout your pregnancy and for a few months afterward. Increase the dosage to three times a day for haemorrhoids, stay active hydrated, and consume a fibre-rich diet. Just a heads-up: Natura Tissue Salts are made with a lactose base, so if you’re sensitive to lactose, it’s a good idea to consult with your health professional before starting them. When you feel the onset of a cold or sore throat, take Ferrum Phos every 15 minutes until symptoms subside. You can also take it as a preventive measure if you’re exposed to others who are sick. For further information on the Natura Tissue salts range, please visit the Natura website https://natura.co.za/natura-best-of-the-best/tissue-salts-range/. If you have any queries, or need advice on which Tissue salts to use, please send an email to: hello@natura.co.za. Follow Natura on our socials: Facebook, Instagram and TikTok.

August 12, 2024

Pokemon Horizons

After Ash, a new generation of Pokémons and new characters begin! Liko, whose partner Pokémon is Sprigatito, and Roy will encounter many characters during their journey, including a group called the Rising Volt Tacklers. Premiere Monday 12 August 2024 ⏰Tune In Monday to Friday @ 17:30 CAT Available on DSTV Catch Up Until 23 September 2024

August 12, 2024

Woman’s Day

Programming: Interstellar Ella Bugs Bunny Builders Masha and The Bear Cocomelon Zig & Sharko Batwheels Silly Sundays Lu & The Bally Bunch Jessica’s Big Little World Launch Date: Friday 9 August 2024 ⏰Tune In: Friday 9 August from 09:00 CAT Ending 9 August 2024

August 8, 2024

Letibalm nose and lip repair your family’s must-have winter essential

Letibalm Nose & Lip Repair is a winter essential for the whole family, formulated with gentle, active ingredients to protect and soothe the delicate skin around the nose and lips. Dry air, cold weather, allergies, colds and ‘flu can leave your nose and lips chapped, red and inflamed. Frequently wiping a runny nose adds to the irritation. Letibalm helps to restore the skin barrier, soothes inflammation and forms a protective layer to help prevent further chapping. Letibalm Nose & Lip Repair balm and fluid are suitable for adults and children three years and older. Letibalm Paediatric is safe to use from birth. Find Letibalm at Dis-Chem, selected Checkers, pharmacies and retailers for a recommended retail price of R109 (10ml tube or jar). To shop online, or for additional product details and stockists visit Ivohealth

August 7, 2024

CENTAR® – Where healing meets confidence

Lamelle Pharmaceuticals proudly announces CENTAR, a groundbreaking line of scar therapy and stretch mark prevention products. This innovative range, featuring CENTAR Lotion and CENTAR Gel, offers effective prevention and improvement in the appearance of stretch marks as well as an improvement in the appearance of new scars from wounds. What we know about healing Striae distensae, commonly known as stretch marks, result from an intense inflammatory reaction within the dermis, causing the release of elastase enzymes that degrade elastic tissue. Once formed, there is no conclusive evidence that stretch marks can be completely removed, making prevention a must. The appearance of newly formed scars from injuries or surgeries, however, can be significantly improved if addressed early. Until now, few topical treatments are both convenient and clinically effective. This is where CENTAR’s healing power stands apart. The science behind CENTAR® CENTAR’s active ingredients are designed to work in synergy, enhancing each other’s effects. However, Lamelle has elevated this synergy further with a technologically advanced formulation. Clinical studies have shown that Centella Asiatica extract reduces inflammation, aids in tissue regeneration, facilitates cell migration and boosts collagen production. CENTAR’s star ingredient, UDCA, is an ultra-distillate of active triterpenes derived from Centella Asiatica. Unlike typical Centella Asiatica extracts, which vary in concentration, UDCA is highly purified, standardised and, due to its unique extraction process, dramatically more potent. CENTAR’s second cutting-edge anti-inflammatory is Copper Tri-peptide (GHK-Cu), renowned for its impressive skin rejuvenation and healing properties. It promotes the production of new collagen and elastin, increases cellular turnover, and stimulates the creation of new blood vessels – all essential for optimal wound healing and scar minimisation. CENTAR Gel also contains the extremolyte Ectoin, a naturally occurring compound that protects organisms in extreme environments to soothe, lock in hydration, increases skin elasticity and aid in barrier repair. Choose your healing hero CENTAR Lotion Formulated for the prevention or improvement of newer, red stretch marks as well as closed red scars, this light cream-gel emulsion is ideal to treat larger, stretchmark-prone areas. It contains UDCA, Copper Tri-peptide, Beta Glucan (a humectant clinically proven to be 20% more hydrating than hyaluronic acid) and proven anti-inflammatory skin emollients. CENTAR Lotion is applied twice daily to the affected or concern areas onto clean, dried skin. CENTAR Gel A super-concentrated formulation for newly forming stretchmarks or persistently red scars, this powerhouse gel is designed for more aggressive scar modulation. It contains UDCA, Copper Tri-peptide, soothing Dexpanthenol (known for its ability to stimulate skin regeneration and promote wound healing), hydrating Hyaluronic Acid and Ectoin. CENTAR Gel is applied 3 times per day to the affected area and can be applied over micro-pore tape and other breathable wound covers. Both CENTAR Lotion and Gel are safe for use during pregnancy and breastfeeding. Discover the ideal way to heal NEW CENTAR Lotion and CENTAR Gel offer a safe, comfortable, and effective solution that surpasses traditional scar and stretch mark treatments. In short, they’re ready to revolutionise your healing journey. To learn more, visit www.centar.co.za. Tel: (011) 465 2264

August 6, 2024

Quick tips for a safe pool

So you have a pool and you have small kids that you watch like hawks when outside. But do you really have total peace of mind? Could you get there in time if your toddler made it out to the pool while you were distracted for a moment? Drownings happen in seconds. To lower the statistics pool safety is now regulated by way of SANS 10134 – the recommended Standard for swimming pools. It is every home owner’s duty to understand and comply with this much-needed pool safety regulation. Quick tips for a safe pool: Cover the pool with the PowerPlastics Solid Safety Cover as soon as swimming is over. Always have an adult supervising. Use the Safety Monitor tag from PowerPlastics Pool Covers and request the free child drowning prevention guide. www.powerplastics.co.za Know what drowning looks like. It really isn’t like in movies with splashing and loud calls for help. In a drowning, the child can be upright and look like he/she is just treading water. Start CPR as soon as you find the child and don’t stop until paramedics get there. Always use a SABS-compliant safety cover such as the PowerPlastics Solid Safety Cover, which comes with certification. Thermal pool covers or ‘bubble’ covers that lie directly on the water should never be considered as child safety pool covers as they do not bear weight. Request a quote today or shop online. www.powerplastics.co.za info@powerplastics.co.za

August 6, 2024

Making Streaming Entertainment Experience Unique and Safe for Families With Netflix

Netflix has reaffirmed its advanced features and content aimed at creating a delightful and secure viewing experience for families everywhere at a ‘Netflix for Families’ event attended by local child experts, policymakers, parenting bloggers, NGOs, government stakeholders and representatives of civil society. Families are different, and that’s why Netflix remains committed to offering a variety of content and easy-to-use tools that help parents tailor their kids’ experience on Netflix. “At Netflix we are increasingly expanding our library to connect families and kids with a variety of family films and TV shows from all over the world – including award-winning animated films like The Sea Beast,educational series such as Breaking Boundaries and beloved character films like Kung Fu Panda and Boss Baby,” said Shola Sanni, Netflix’s Director of Public Policy for Sub-Saharan Africa. “Families can watch what they want, when they want, based on their unique tastes and preferences. We want parents to have the information and tools they need to make the right decisions for their families, which is why we offer a range of tools that can help parents tailor their kids’ profile experience to fit their preferences.” As accessing online platforms becomes increasingly easy and prevalent, Netflix hosted a panel discussion around the importance of safe entertainment viewing experience for families. The panel featured; Educational Psychologist, Dr. Tshepiso Matentjie; Cyber safety and digital expert and Managing Editor of BabyYumYum, Rianette Leibowitz; Professor of Criminology at the University of East London, Julia Davidson, Andrew Andrew Sebapu, Acting Manager of Regulatory, Compliance and Enforcement from the Film and Publication Board; and SA Public Policy Senior Manager at Netflix, Ziyanda Buthelezi-Ngcobo. Speaking about effectively preventing and managing cybercrime and risks, Julia Davidson commented: “The online risks we face in society are a global, multi-stakeholder issue and need to be treated as such, not in silos. We need to collaborate to ensure there are legislations across jurisdictions. Effective education and awareness is also key. As cyber issues evolve, so should the way we approach and resolve the challenges we face.” Commenting on how parents can better have cyber- risk conversations with children, Dr. Tshepiso Matentjie expressed that: “Parents simply need to take charge. Reality is that a lot of parents are intimidated by technology. They require to let go of the idea of being an expert in this case, and to be teachable, opening themselves for modern online platforms to teach and challenge them. Once they have a hold of this, they can take on an advisory and guardian role to their children.” In addition to parental control features provided by Netflix, Ziyanda Buthelezi affirmed that: “Our Netflix measures are capacitated and empowered to ensure children are protected, as per their rights. We continue to partner with the government, NGOs, policymakers and others to ensure that we deliver appropriate content that enhances learning and entertainment for kids. We also have a 24 hour help centre and trained agents that parents and guardians can utilise should they be unsatisfied with the Netflix titles,” said Ziyanda Buthelezi. The panellists and attendees explored the latest trends and best practices for protecting children in the digital age and discussed steps parents and caregivers can take to ensure children thrive while being protected from online risks. It further addressed how regulatory frameworks can address online harms against children without limiting their rights or access, and highlighted Netflix’s family content, co-viewing experiences, member choice, kid’s profile features, and robust product functionalities. Netflix also believes in transparency, and these features help families make informed choices. Netflix’s collaboration with South Africa’s Film and Publication Board (FPB) ensures adherence to regulatory standards and enhances online safety. The Netflix maturity rating aligns with local regulations, ensuring that parents can effectively manage and supervise their children’s viewing experience. Entertainment for the Entire Family: Fun for All Ages Netflix has become a premier destination for animation, with over 278 million households around the world enjoying a diverse range of animated, family-friendly content. Here’s what fans can look forward to with upcoming films and series, as well as the return of beloved favourites. We’ve got a list of titles including feel-good movies, animal tales, live-action kids movies and family favourites. Perfect for the entire family, you can enjoy an impressive lineup of upcoming and returning shows including the beloved Wallace & Gromit: Vengeance Most Fowl, TheTwits,The Imaginary, Spellbound. For older kids who love exciting, action-packed movies with engaging plots, season 2 of Jurassic World: Chaos Theory will soon make its debut together with anime-series Tokyo Override. While preschoolers, can watch new seasons of CoComelon Lane, and Gabby’s Dollhouse. Additionally, you can watch Ultraman: Rising which made its debut in June 2024 and has already become popular. Or, all-audience hits like Leo and Pokémon Concierge You can find out more on what’s coming next on Netflix to entertain your family via Tudum. Parental Controls That Put You in Charge We’ve made it easier than ever for parents to manage what their kids watch on Netflix. Our parental control tools allow you to: Easy-to-Use Controls: Simple interface in the central Profile Hub for managing settings. Customizable Profiles: Set up to 5 profiles, including age-specific settings for kids. Viewing Management: Disable autoplay, set passwords and PIN locks, and review viewing histories. Kids Profiles: Fun, age-appropriate content with no user-generated material. Kids Activity Report: Bi-weekly reports on favourite shows, themes, and family activity suggestions. Profile Locks: Lock individual profiles with PIN codes to control access. Set Age Ratings: Ensure your kids are watching content appropriate for their age. Block Titles: Keep specific shows and movies off your child’s profile. Lock Profiles: Make sure your kids are only accessing their designated profiles. Stop Autoplay: Encourage mindful viewing by turning off autoplay for next episodes. View Play History: See what your kids have been watching for better oversight. Join us! Explore Netflix’s Kids & Family section today and discover how our variety of content and robust parental controls can make streaming a fun, safe, and educational experience for your children.

August 5, 2024

Girl Power Week

Programming: CN Shows – Friday 09/08/2023 from 14h10 CAT: We Bare Bears Jade Armor Craig of the Creek The Amazing World of Gumball Teen Titans Go! We Baby Bears CN Movies – Monday to Friday from 17h15 CAT: Monday 05/08: DC Super Hero Girls: Legend of Altantis Tuesday 06/08: DC Super Hero Girls: Intergalactic Games Wednesday 07/08: LEGO DC Super Hero Girls: Super Villain High Thursday 08/08: DC Super Hero Girls: Super Hero High Launch Date Monday 5 August 2024 ⏰Tune In Monday to Friday @ 17:15 CAT / Friday 9 August 2024 from 14h10 CAT Ending 9 August 2024

August 5, 2024

E45’S New Face Care Range: Because We All Deserve Healthy Beautiful Skin

E45 has long been the source of solace for those with dry, sensitive, and eczema-prone skin, and now your favourite skin care experts have launched an impressive line-up of products just for face care. At a Glance Think intense care for sensitive skin. Think skin repair and recovery. Think skin that feels soothed, soft, and nourished, that looks plump and youthful. Ultimately, E45’s range is designed to answer your yearning for healthy, beautiful skin. Five New Face Care Products E45’s new face care range is a comprehensive line-up of five new products that support the unique needs of different skin types. Starting with a gentle foaming cleanser, the range also includes a daily protect moisturiser complete with SPF 30, a nourishing night cream, an instantly boosting hydrating serum, and a lip balm that’s so versatile, you can even use it to smooth and replenish small dry areas. Face Foaming Cleanser The NEW E45 Face Foaming Cleanser is a wonderfully refreshing foam that thoroughly cleanses,1a reaching deep into your pores to remove the build-up of dirt, impurities, and make-up without compromising your skin’s natural moisture barrier.1b It’s gentle on your delicate skin,1c helping it stay plump and youthful,1d and leaving it feeling soothed, hydrated, and nourished.1e Nice to know: dermatologically tested, perfume-free, and suitable for dry, sensitive, and eczema-prone skin. This gentle cleanser also contains helichrysum oil,1f which helps reduce inflammation of the skin.1g Daily Protect Moisturiser The NEW E45 Daily Protect Moisturiser with SPF 30, UVA and UVB filters2a is an intensely hydrating2b face cream that soothes, softens, and protects sensitive skin from everyday pollutants.2c This moisturising gem contains three emollient ingredients2d that lock in moisture throughout the day, helping to restore your natural skin barrier2e and giving you long-lasting hydration2f while Vitamin E2g gives it that anti-aging boost.2h And for all this, it has a surprisingly lightweight texture that won’t clog or block your pores.2i Nice to know: dermatologically tested, perfume-free, vegan, and suitable for dry, sensitive, and eczema-prone skin. It reduces itchiness throughout the day,2j and 9 out of 10 agree it makes their skin look and feel healthier.2k Night Cream The NEW E45 Face Night Cream is another intensive moisturising3a cream. This one promotes skin recovery3b from the damage of the day. Formulated with five deeply nourishing oils3c and a high concentration of antioxidants,3d this nourishing night cream is designed to hydrate, soften, and replenish, restoring the skin barrier overnight.3e And just like their daily moisturiser, E45’s night cream is quick-to-absorb and lightweight, so it won’t block your pores.3f Nice to know: dermatologically tested, perfume-free, vegan, and suitable for dry, sensitive, and eczema-prone skin. This overnight dream cream also improves your skin’s elasticity,3g speeds healing,3h and stimulates the growth of new cells.3i Face Serum The NEW E45 Hydrating Face Serum instantly boosts skin hydration4a and has an impressively long-lasting moisturising effect.4b Gentle and non-greasy,4c this little wonder gives your skin an instant 48-hour hydration boost as it contains hyaluronic acid,4d leaving your skin 55% more hydrated,4e and helps to restore its natural barrier.4f Its clinically proven triple moisturising complex4g includes sea water and microalgae that forms a “protective skin” remarkably similar to our own, human skin.4h Nice to know: dermatologically tested, perfume-free, vegan, and suitable for dry, sensitive, and eczema-prone skin. This is another standout face care product from E45 that’s intensely hydrating without clogging your pores.4i Multi-Purpose Lip Balm The NEW E45 Lips & Dry Spots Balm is especially formulated for chapped, cracked lips,5a as well as for small, dry, skin patches on the body and hands.5b Made with highly purified lanolin,5c Vitamin E,5d and beeswax,5e this versatile little number helps your lips and skin to regenerate,5f leaving your skin feeling hydrated, soft, and supple.5g You can even use this balm under the eyes and around your mouth to smooth fine lines,5h as a brow gel, or even to create subtle highlights. Nice to know: dermatological skincare, perfume-free, paraben-free, and suitable for use on the body, face, and hands, and by the whole family. It comes in a nifty little travel-size tube that’s ideal for on-the-go applications. The NEW E45 face care product range is available from selected independent pharmacies, Clicks and Dis-Chem stores. The range is also available from Takealot. For more information, visit E45 and join the conversations on Facebook, YouTube, Tik Tok and Instagram. References : E45 Cleanser Final Claims Grid, October 2021. E45 SPF Day Cream Proof of Effect, December 2022. E45 Face Night Cream Proof of Effect, January 2023. E45 Hyaluronic Acid Serum Claim Support, January 2023. E45 Lips & Dry Spots Balm Proof of Effect, December 2023. Adcock Ingram Healthcare (Pty) Ltd. Reg. No. 2007/019928/07. Private Bag X69, Bryanston, 2021, South Africa. Customer Care: 0860 ADCOCK/232625. www.adcock.com. 202407101016572. July 2024.

August 2, 2024

Cartoon Network Marathons

Programming: Sunday 04/08: Teen Titans Go! Sunday 11/08: Regular Show Sunday 18/08: Pokémon Sun & Moon Sunday 25/08: Justice League Action Sunday 01/09: Power Rangers Samurai Launch Date Sunday 4 August 2024 ⏰Tune In Every Sundays from 12h00 CAT Available on DSTV Catch Up Until 1 September 2024

August 2, 2024

Radiology’s role in monitoring the silent disease – osteoporosis

Osteoporosis is often called a ‘silent disease,’ because it progresses, without symptoms, until a fracture occurs most commonly in your hips, spine and wrists. However, a bone density scan can alert doctors to the disease before a patient has experienced any symptoms. Radiology imaging techniques play a crucial role in the early diagnosis, management and monitoring of low bone density. The rapid evolution of high-quality imaging techniques, using reduced radiation doses, has positioned radiology ideally for this role. What is osteoporosis? A healthy bone viewed under a microscope, looks like honeycomb. Osteoporosis, put simply, is when the ‘holes and spaces’ in the honeycomb increase in size, causing the bones to lose density or mass and develop abnormal tissue structure. This is caused by the body losing too much bone or making too little bone because of a lack of calcium, vitamin D and not doing any weight-bearing exercises or both. This can lead to a decrease in bone strength which, in turn, can increase the risk of broken or fractured bones. There are degrees of bone density loss which are determined by radiologists doing a DEXA scan. ‘The standard method of determining your bone density,’ says Dr Hein Els, director at SCP Radiology, ‘is a DEXA scan (dual-energy X-ray absorptiometry). This involves using two X-ray beams, at different energy levels. to measure the bone mineral density. It has a high accuracy for overall bone density and is commonly found in clinics and hospitals.’ The scan uses a low radiation exposure making it safer for routine screening and follow-up. ‘The amount of radiation is minimal,’ says Dr Els, ‘it’s equivalent to 1 or 2 days of background radiation at sea level.’ Osteoporosis vs Osteopenia Osteoporosis and osteopenia are both conditions measured on a DEXA scan and characterised by decreased bone density. While they are related, they differ in severity and implications for bone health. The fracture risk is higher in osteoporosis due to more significant bone fragility. Understanding and managing both conditions are crucial for maintaining bone health and preventing fractures. Measuring bone density ‘We measure your bone mass density by comparing it to that of a healthy, young adult. The result will tell us how much lower (or higher) your bone mass score,’ explains Dr Els. ‘Software is also used to calculate a predicted 10-year fracture risk for a major osteoporotic fracture and a hip fracture. The result is a T-score which you will be given by your doctor.’ Who is at greater risk The vast majority of patients referred for a DEXA scan are women. However, men over the age of 50 are also at risk, though not to the same degree as women. The aim is to prevent fractures later in life by maintaining healthy bone mineral density, which means it is beneficial to know your bone mineral density. Fractures in the elderly population are a significant cause of morbidity and mortality. Apart from diagnosing osteoporosis and osteopenia and assessing fracture risk, DEXA scans are helpful in the following ways: Monitoring bone density changes over time: For individuals diagnosed with osteoporosis or those undergoing treatment for bone loss, DEXA scans are used to monitor changes in bone density. This helps in evaluating the effectiveness of treatment Postmenopausal women: Are at a higher risk of developing osteoporosis due to decreased oestrogen levels. DEXA scans are recommended for postmenopausal women, especially those with additional risk factors Men over 50 can also be at risk of osteoporosis A family history of osteoporosis or fractures can increase an individual’s risk. DEXA scans can help assess bone density in those with a genetic predisposition Individuals with a low body mass index (BMI) are at a higher risk for osteoporosis and may benefit from bone density testing Smokers and heavy alcohol users are risk factors for osteoporosis Patients with fragility fractures: Individuals who have experienced fractures from minor falls or injuries may undergo DEXA scans to determine if osteoporosis is the underlying cause How do you treat low bone mass density? This can be done through medication such as bisphosphonates, hormone-related therapy and other bone-building medications or through lifestyle changes. This includes an adequate intake of calcium and vitamin D, regular weight-bearing exercise, quitting smoking and limiting alcohol. The DEXA scan is the safest, most reliable method of determining your bone loss and whether your bones are normal or if you are osteopenic or osteoporotic – the precursor to osteoporosis or full-blown osteoporosis. Regular medical check-ups and proactive lifestyle changes can significantly mitigate the risks associated with these conditions. ‘There is no need to be harbouring this silent disease,’ says Dr Els, ‘when radiography is available to test for these and can put you on a path to wellness.’

July 29, 2024

Cartoonito Games

A very sweaty selection of sports episodes of all your favorite shows! Programming: Cocomelon Zig & Sharko Masha and the Bear Grizzy and the Lemmings Baby Looney Tunes Tom & Jerry Show Lamput Bernie Bugs Bunny Builders Batwheels Lu & The Bally Bunch Looney Tunes Show Looney Tunes Cartoons Mr. Bean Looney Tunes Olympic Games Premiere Monday 27 July 2024 ⏰Tune-In Weekdays @ 08:05 CAT

July 26, 2024

Essentials for your Winter Basket on a Budget of R500

In South Africa, the demand for baby clothing increases during the colder months, causing price fluctuations. While some parents prefer brand-name or designer baby clothes, there are plenty of affordable options available to prepare your baby for the winter season without breaking the bank. “Choosing winter clothing for newborns is not just about keeping them warm; it’s about surrounding them with love and comfort, ensuring that each piece embraces their delicate journey into the world. We understand the importance of every cent for our customers, and our selection of winter baby clothing focuses on providing cozy garments that wrap your little one in warmth and smiles during the chilly days, all within a budget,” says Garney Claasen, Ackermans Baby Buyer Manager. There are various options for parents to assemble a winter baby basket on a budget. Here are some ideas for parents to consider for their baby within a budget of R500, while keeping the baby stylish. Baby Essentials Babies are more sensitive to temperature changes than adults, making it crucial to keep them warm and shielded during the colder months. Having essential winter items like blankets, hooded towels, and natural swaddles is vital to safeguard your baby’s health and reduces the risk of cold-related illnesses such as hypothermia and frostbite. It is also important to ensure that these items are durable enough to withstand daily use, all available within the price range of R100 – R280. Personalization Personalized baby clothing continues to be a popular trend. Customized baby grows make thoughtful gifts for baby showers and birthdays. Vintage-inspired baby grows are making a comeback, featuring designs reminiscent of past eras. Cute animal prints and nature-inspired motifs like woodland creatures, safari animals, or sea creatures are perennial favourites. These playful designs add a sense of fun and adventure to baby clothing. From retro floral prints to classic knitted rompers, these nostalgic styles bring charm and whimsy to a baby’s wardrobe. Ackermans offers adorable Babygrow sets curated to make it convenient for parents to stay updated with the latest trends in a wide variety of beautiful colours and textures, refreshed throughout the season to provide customers with value for money. Snuggly baby rompers and cute tracksuit sets for both boys and girls are available ranging from R60 to R250, offering a plethora of choices. Durability and Functionality Practicality is essential when it comes to baby clothing, with parents preferring items with functional features like snap closures for easy diaper changes, fold-over mittens to prevent scratching, and built-in footies to keep tiny toes warm. The demand for baby clothes made from organic cotton, bamboo, or other sustainable materials is on the rise. Sherpa fleece garments are known for their durability and longevity, contributing to their eco-friendliness. Natural dungaree sets are a charming and versatile option for little ones, featuring practical snap closures for easy diaper changes and dressing. These sets not only offer comfort and functionality but also provide a classic and unisex look that can be styled for various occasions. These sets within the price range of R110 – R150. Ackermans stores offer a lay-by option to make shopping more convenient and accessible for everyone. The Layby service allows customers to secure desired clothing items with a small deposit of 10% and the flexibility to pay for them over a 3-month period. “Laybys are cost-effective as they help you save money, but it’s important to plan ahead and start laying by early enough to ensure that you have paid off your items by the time you need them,” says Katinka van Huyssteen, Ackermans spokesperson. “Whether you are preparing for your new bundle of joy or looking to gift someone this winter, we offer a wide range of winter essentials that will keep the baby warm and stylish.

July 23, 2024

The Gumball Games

A very challenging selection of Gumball episodes: The Laziest, The Prank, The GI, The Goons, The Knights, The Fridge, The Remote, The Flower, The Game, The Coach, The Move, The Mothers, The Countdown, The Parking, The Points, The Fury, The Ollie, The Menu, The Uncle, The Master, The Cage, The Stars The episodes will be repeating in a marathon on Saturday 27/07 and Sunday 28/07 from 12:00 CAT Premiere 22 July 2024 ⏰Tune-In Monday to Friday @ 15:15 CAT

July 22, 2024

Bugs Bunny Builders

At ACME Construction Company, Bugs Bunny and Lola Bunny manage a crew of builders that, quite frankly, should not be anywhere near a construction site. Friday 26/07 @ 16:00, Ep.63 “The Looney Games”: The Looney Builders are hired by Mayor Leghorn to build the venue for the Looney Games. They soon become overwhelmed by the job and must ask for help. Premiere Monday 22 July 2024 ⏰Tune-In Monday to Friday @ 16:00 CAT Available on DSTV Catch-Up until 26 August 2024

July 22, 2024

Lu & The Bally Bunch

Lu is a little ladybird who has just started preschool with her new friends. Together they explore their brand-new social lives though play, music, big feelings, and even bigger fun. Premiere Saturday 20 July 2024 ⏰Tune-In Weekends @ 07:40 CAT ( 2 episodes per day) Available on DSTV Catch-Up until 4 September 2024

July 19, 2024

We Baby Bears

The bear siblings, Grizz, Panda and Ice Bear, in different locations around the world, on their journey to find a perfect permanent home. Big Bloom (22′): Unica and the bears prepare to rock out in order to help the Grand Magnolia Tree bloom. Premiere Saturday 20 July 2024 ⏰Tune-In Weekends @ 08:05 CAT ( 2 episodes per day) Available on DSTV Catch-Up until 28 August 2024

July 19, 2024

Prevent child drownings with these practical tips for pool safety

Don’t let your pool’s water levels drop. Keeping the pool topped up allows for small arms to easily grab the edge if needed. For every two children in the pool, have one adult supervising and use the Safety Monitor tag system. The more children, the more supervisors needed. Be aware that children’s pool parties are high-risk events. Turn off fountains and water features. Not only do they waste water and power, they can cause ripples and splashing, making it harder to see when a child has encountered difficulty in the pool or has sunk to the bottom. Ensure that every adult in the home knows CPR, including domestic workers. Never hire a baby sitter or au pair who can’t swim. Don’t let anyone who has been drinking or on sedative medication supervise children in a pool. Don’t leave toys in or near an open pool as children will be tempted to retrieve them. Teach your child to swim fully clothed and with shoes on. If your child develops a fear of water, don’t ignore this – a child who panics is at greater risk of drowning. Never allow swimming after dark. Discourage your dogs from swimming. Children and pets in a pool are not a good mix. Never leave the pool without securing it with your PowerPlastics Solid Safety Cover. Never design / build a pool that cannot be secured for child safety. The PowerPlastics Solid Safety Cover is SA’s bestselling safety cover to prevent drownings. The baton and ratchet system creates a tensioned PVC cover that a child is not able to tamper with. Babyproof your pool with this safety cover and enjoy peace of mind!

July 17, 2024

5 Surprising factors that may aggravate skin sensitivity and irritation

The term “sensitive skin” has become one of the most searched skincare conditions online, and over the past few years the condition has become more and more prevalent among men and women of all ages. The National Library of Medicine in the United States estimates that 60-70% of women, and 50-60% of men report having some degree of sensitive skin. This equates to a staggering number of people struggling with sensitivity – and a major need to address the problem. What is sensitive skin? We use the term “sensitive skin” to refer to skin that is reactive to various internal and external factors. Sensitive skin typically experiences discomfort, dryness or redness and almost always has an impaired skin barrier. What are some of the signs of sensitive skin? Sensitive skin may experience various unpleasant sensations such as itching, burning or stinging. It may feel tight or dry, it may have a rough texture and even flake. Sometimes sensitivity is characterised by redness. All of these signs may indicate sensitivity, and many of them go hand-in-hand with dryness. What causes sensitive skin? There are many different internal and external factors that may cause or aggravate sensitivity. A dysfunctional skin barrier is one of the leading causes. Your skin barrier is made up of the outermost layer of skin cells (corneocytes) suspended in a waxy layer of lipids (forming the skin’s lipid bi-layer). Over-washing or damage from the environment strips away these essential lipids, leaving gaps between the corneocytes. Your skin’s moisture escapes through these “gaps” causing your dry skin, and it also allows impurities to enter your skin, causing sensitivity. As mentioned, there are various factors influencing sensitivity and irritation, some of which are more obvious than others. Did you know that certain lifestyle factors may also exasperate and increase sensitivity? Some of the most surprising factors include: Stress Stress has a major effect on our health. When we stress, our bodies produce stress hormones, known for causing inflammation. These hormones may aggravate sensitivity. Stress is also a big trigger for conditions like eczema and psoriasis Soap and detergents Some soaps and detergents contain harsh surfactants that may affect the skin’s barrier function, leading to dryness and sensitivity. This may include the soap you use to wash your hands and body, your laundry detergent and dishwashing liquid. Diet Food intolerances, sensitivities and allergies may cause skin upset for some people, resulting in redness, itching, rashes etc. This may include – but is not limited to – sensitivities to gluten and wheat, dairy, peanuts, eggs and more. Hot showers There’s nothing like a hot shower in winter, right? But sadly, contact with hot water may increase sensitivity and dryness. That’s because hot water strips skin of its natural moisture and protective oils, making it prone to dryness and discomfort. Hot water may also damage the keratin cells in the epidermis, preventing them from locking in moisture. Wash your face and body with lukewarm to warm water instead. Change in temperature The cold winter months are generally the time in which dryness and sensitivity is at its worst. It’s also the time in which most people who suffer from eczema or psoriasis, experience flare-ups. Low humidity, colder temperatures and icy winds reduce our skin’s moisture levels, making it difficult to retain moisture, often leading to redness, dryness, sensitivity and flaking. How to restore dry and sensitive skin Surprisingly, most dry-skin treatments only focus on replacing lost moisture, which is why they don’t work in the long run. Rehydrating the skin is only one half of the job – you need to also repair the skin barrier, otherwise, you’ll need to keep applying moisture and the skin doesn’t return to its normal healthy state. That’s why Lamelle Research Laboratories’s dry skin treatments are focused on restoring the skin barrier while hydrating and soothing. Lamelle’s Serra skincare range is designed to sooth, treat and protect dry, sensitive and itchy skin. Serra is made with a proprietary type of lipid-restore ingredient – Ceramide-P – that rebuilds your skin barrier while it rehydrates for smooth, supple and itch-free skin on your face and all-over body – any time of the year. By combining advanced hydrating and soothing ingredients – to give you relief in the short term – with proprietary lipid-function-mimicking Ceramide-P to temporarily replace the structures of your skin while it repairs it for the long term, Serra is an advanced solution for dry and sensitive skin. For dry and sensitive skin on the body, try Lamelle Serra Soothing Body Lotion (R400.00). This non-greasy, quick-absorbing lotion employs the barrier-restoring abilities of Lamelle’s Ceramide-P along with the specialised water-binding humectant urea and essential fatty acids to rebuild your skin barrier all over the body. For a compromised skin barrier, try Lamelle Serra Restore Cream (R630.00). This light, non-oily moisturiser is packed with ingredients that replace the lipid bi-layer that makes up your skin barrier, restoring it while hydrating and soothing your skin. It also corrects your skin’s pH levels, boosting your skin’s health and immune function while soothing dry, itchy and sensitive skin. For a slightly richer formulation and to soothe dryness and sensitivity, use Lamelle Serra Soothing Cream (R860.00). This richer moisturiser features ingredients encapsulated in lipids (which makes it feel richer), making it ideal for treating more severe dry, inflamed, sensitive or allergic skin. Also containing a blend of Ceramide-P, Oat Beta Glucan, dexpanthenol and essential fatty acids, Serra Soothing Cream additionally contains patented anti-redness and anti-itching therapies to ensure effective recovery with minimal irritation. If you have SSS (Sensitive Skin Syndrome) – a dermatological medical condition different to regular dry and sensitive skin – then Lamelle Serra NSB Cream (R770.00) may be the solution you’ve been looking for. Serra NSB Cream was created for those suffering from Sensitive Skin Syndrome, a diagnosable associated neuro-sensitivity condition, or those who’ve experienced some relief with the Serra range but require even more assistance in alleviating hypersensitivity. It contains Ceramide-P, Niacinamide, Amino Acids and Shea Butter. Sensitive skin may be on the rise, but with Lamelle’s Serra skincare range, there

July 15, 2024

Introducing Cool Stool™

We’ve teamed up with top gut health experts to change the conversation and break the stigma surrounding gut issues. Our goal is to make gut health a fun, everyday topic, and to provide a product that is not only highly effective but also easy and enjoyable to use. Meet Cool Stool™ – Your daily good gut gift! Cool Stool™ is a fresh and much needed addition to health and wellness aisles, bridging the gap between harsh laxatives and soluble and other (often unpalatable) fibre supplements. This delicious, 100% raw, high-fibre, and super seed mix is a nutritionally diverse daily supplement that enhances natural bowel movements and improves gut health. Perfect for those dealing with digestive challenges, Cool Stool™ begins improving digestive health within days while adding a delicious nutty crunch to your meals. This is a very topical topic! “Hack your health – The secrets of your gut” is a recently launched Netflix film offering intriguing insights into how our gut influences overall health, including our brain function. Furthermore, research is continuously being released linking gut health to mental wellbeing, immunity, skin health and more. We believe that Cool Stool™ is your “Good Gut” gift. Who Should Use It? Cool Stool™ makes a valuable addition to anyone’s diet! Used daily, it goes a long way to helping you achieve the daily dose of high fibre and super seeds recommended by nutritionists and gut health experts. Specifically, it has been scientifically formulated to provide an all-natural solution for common digestive ailments like constipation, IBS, and reflux, supporting the management of these conditions. Key Ingredients and Their Benefits: Packed with nature’s best Chia seeds, linseeds, psyllium husk, buckwheat, and digestive bran, Cool Stool™ features a nutritionally-rich and carefully balanced mix of fibre, healthy fats, and essential nutrients. Acacia gum, a natural prebiotic, enhances the symbiotic balance in your gut, promoting the growth and activity of beneficial bacteria. Usage Instructions: Just two tablespoons daily! Achieve optimal gut function with just two tablespoons of Cool Stool™ daily. It’s easy to integrate into your daily routine too! Soak for two minutes in a little water or milk and mix into your smoothie, porridge or breakfast cereal. You can also sprinkle it on a salad. To maximise gut health benefits, pair it with your favourite probiotic like yoghurt, kefir, kombucha or pickles. Health Claims and Expectations Those suffering from chronic issues like constipation, bloating, IBS and reflux can expect to see notable improvements in their digestive health within just a few days of starting their daily regimen. Beyond easing digestive discomfort, Cool Stool™ supports overall wellness. Once a healthy gut microbiome is achieved, other benefits are evident like improved mental health mental health, stronger immunity, increased energy levels, effective weight management, and improved mental clarity. [Discussions around the gut-brain axis is a very topical topic right now!] “Consuming super seeds and maintaining a high-fibre diet over the long term can have profound benefits for your gut microbiome. Regular intake of super seeds along with high fibre- supports a diverse and balanced gut microbiota. This diversity is crucial for optimal digestion, nutrient absorption, mental wellness and immune function.” Product Range Available in 250g resealable packs in three delicious flavours, Original, Cranberry and Vanilla. Availability Cool Stool™ is currently available to order from: https://www.coolstool.co.za Faithful To Nature, Takealot Selected PnP stores Wellness Warehouse Selected pharmacies and health stores nationwide Other major health and wellness retailers have shown great interest and will be on-boarding soon. Customer Offers Sign up to our mailing list to receive a FREE Gut Health Guide, an informative download featuring eating plans, recipes, food swaps and shopping lists to help them get started on their gut health journey. Sign up here Launch offer: 15% off when you order either a Trio Pack or a Six Pack direct from www.coolstool.co.za Follow your gut and follow us! We’ve just launched our communications on social media. Be sure to follow us for product news and gut wellness tips and advice! Instagram Facebook

July 10, 2024

Dress up for Adventure this Winter with Ackermans

In South Africa, children’s character fashion for ages 2-10 is a vibrant and dynamic segment of the fashion industry, reflecting a blend of global trends and local influences. These outfits not only allow children to showcase their favourite characters but also enable them to express their personalities and interests through their fashion choices. DC and Marvel clothing remains a firm favourite, with spikes in sales occurring especially when there are new movie releases. Other character apparel also performs well during holiday seasons and special events. “Trends indicate that character clothing is a catalyst for pretend play, enabling children to embody their favourite characters and explore various roles, social interactions, and creativity. As the character destination shop, we value this connection,” says Tsholofelo Molefe, Buyer at Ackermans. This connection between character clothing and pretend play is further emphasised by the role toys play in children’s development, as highlighted in the recent Children Connected Toys Market Report which indicates that the market caters to different age groups with toys that align with their developmental stages. Children aged 2-5 years are attracted to toys that promote sensory development and basic learning skills. Meanwhile, the 6-8 years age group prefers toys that encourage creative problem-solving and imaginative play. For children aged 9-12 years, educational and interactive toys that challenge their cognitive skills are popular. These findings highlight the importance of catering to children’s developmental stages and interests in the context of character clothing. Beyond clothing, children’s imaginative play often extends to accessories, which they use to enrich their play experiences. For example, a child wearing a superhero costume may pretend to have superpowers and go on exciting adventures, while a child wearing a princess dress may pretend to be royalty and embark on magical quests. Accessories like handbags, scarfs, beanies and water bottles become integral parts of these imaginative scenarios, allowing children to individualise their play. Functional wear is a significant part of children’s apparel sales, and most moms choose Ackermans as they prioritise durability, practicality, and quality in their kids’ clothing choices. For more on The Top 5 Reasons for encouraging children to pretend play and ‘make believe’, see here. For more deals on boys’ and girls’ Character, shop in-store or visit www.ackermans.co.za.

July 4, 2024

Can you Swim on your Period?

A question I get asked almost daily, is “Can you really swim on your period using only Period Swim bottoms? Like really, really?” When I was in school, I loved the fact that I could get out of swimming during PE lessons by blaming my period. I believe swim coaches have since wizened up and now keep a calendar for each girl – that would have totally scuppered my plans! So how is it possible to swim with just Blushproof® Period Swim Bottoms, no tampon or menstrual cup needed? There’s a myth that your flow stops when you’re in the water. Barring any medical problems, like hormonal disorders that can make you skip periods, your uterus will keep on shedding its lining whether you dive into the ocean or not. However, getting into the water can make it seem like your period goes away. According to Dr. Haughton, an ob-gyn at Weill Cornell Medicine, it’s all thanks to the pressure of the water surrounding your vagina which can counteract the force of gravity that helps blood flow out of your body. There’s no biological magic going on here, it’s all physics. “When you’re in water there’s opposing pressure happening,” says Dr. Haughton. Essentially, the water doesn’t make your period stop, so to speak, but it can block the exit. Source: https://www.womenshealthmag.com/health/a26801700/does-your-period-stop-in-water/ Will there be a red trail if I bleed in water? Will I attract the sharks? Most people bleed less than 100ml of blood during their 5 or so days so there’s no ways that the water is going to turn into the Crimson Tide. Even a whole pool full of people on their periods wouldn’t give the water even the tiniest tinge of pink! And there’s no chance that this tiny amount of menstrual blood would attract every shark in the ocean (or even just 1 of them)! Does this mean you can swim without using anything? The point of using a tampon, cup or period swim bottoms is to save you on exiting the water. I remember getting out of the water at The Cradle, after swimming a race ,and as I walked up the hill, I had 2 red streaks running down my legs and no bathroom in sight! The Blushproof® Period Swim Bikini bottoms help avoid any leaks (like mine) or stains on your costume by trapping any blood in the hidden gusset. Lots of our customers happily dive in and out of the water all day without even having to give their period a second thought. Reading moms’ ⭐️⭐️⭐️⭐️⭐️ 5-star reviews about how confident their daughters are in their period swimwear, really is one of the most rewarding things for me. So schoolgirls, beware! Once the swim coaches know that you can simply wear your Blushproof Period Swim Bottoms under your school costume, there’ll be no escaping those PE sessions! Be sure to get your daughter her Blushproof® Period Swim Bikini bottoms before you go on holiday so that she doesn’t have to miss out on the holiday fun!

July 3, 2024

CARE BEARS: Unlock the Magic

While on new adventures in a strange world, the Care Bears have to lean on each other more than ever. Through friendship, courage and a little belly badge magic, they continue their mission to spread caring and sharing. Premiere Monday 1 July 2024 ⏰ Tune-In Monday – Friday @ 08:30 CAT Available on DSTV Catch-Up until 8 August 2024

July 1, 2024

Five harmful chemicals commonly used in beauty products

As the green, vegan and clean living movements gain momentum worldwide, consumers are becoming more aware of the ingredients found in their food, household, personal care and beauty products. While a lot is being done in the beauty industry to curb the use of harmful ingredients, and plenty of brands are reformulating their products to offer cleaner formulas, in reality, harsh chemicals are still rife. When it comes to beauty, ingredients play an important role not only in delivering results, but also in the texture, scent and sensoriality of a product. Sometimes manufacturers include harsh chemicals because they perform a specific function very well, such as foaming or preserving. However, while they may serve a particular function, there are many downsides to exposing your skin to them. From increasing sensitivity, to exacerbating skin conditions like eczema and dermatitis, to the harmful effects they have on our water system and marine life, there are plenty of reasons why we shouldn’t expose our skin (or the environment) to some of the most commonly used chemical ingredients in beauty products. Not sure where to start? Here are five chemicals best avoided: Parabens Parabens are one of the most commonly-used chemical ingredients and are known for causing controversy in the beauty industry. They’re a family of preservatives used to prevent the growth of harmful bacteria and mould. For the longest time there wasn’t any hard evidence to suggest that they were harmful, however, recent studies have shown that they are hormone disruptors, and may act like the hormone oestrogen in both men and women, potentially having an effect on fertility and reproductive development. There have not been enough studies to determine their long-term effects on the body yet, but the fact that they have the ability to disrupt hormones is a major red flag. Sulphates Sulphates are surfactants that bind with dirt, oil and grime, making them easier to wash away. They perform a cleansing and foaming function in skincare, hair care and many household products. Why are they bad for you? Despite being good at cleaning, they are incredibly drying. While they may remove dirt and oil, they also strip the skin and hair of its natural, healthy oils, leading to dryness, irritation and damage. Sulphates are also known to aggravate conditions like eczema and psoriasis and many people with sensitive skin find that they increase sensitivity and discomfort. As if that wasn’t enough reason to avoid them, sulphates may also make skin more prone to breakouts as they have the tendency to clog pores. Silicones Silicones are often used in cosmetics for textural benefits. They have the ability to make a product feel super smooth and silky, and are sometimes present in items like lipstick (to give the product a luxurious feel and offer better application) and facial products like primers (to offer that smooth glide). There are plenty of reasons to avoid them though. Silicones have occlusive properties, meaning they form a barrier-like coating on the skin. This is bad news for acne-prone skin, as this barrier may trap oil, dirt and bacteria, leading to more breakouts. They repel water, making them very difficult to wash off, and when used regularly, they may clog pores. Plus, they’re bio accumulative, which means that when you rinse them off your skin and they enter the water system, they contribute to a build-up of pollution in the ocean. Formaldehyde Formaldehyde is a preservative used to prolong a product’s shelf life. It is a known irritant, and may cause allergic skin reactions and dermatitis. In addition to this, there are also many health concerns surrounding this controversial ingredient. Formaldehyde is considered a known human carcinogen, meaning it may contribute to the formation of cancer. Phthalates Phthalates are commonly known as plasticizers and their purpose is to increase the longevity, durability, transparency, and flexibility of a product. They are found in beauty products, household cleaning products and even plastic toys. Why are they harmful? They have been linked to changes in hormone levels and fertility issues. The next time you pick up a beauty product, take a look at the ingredients list. If you spot any of the ingredients discussed above, you may want to reconsider using that product. Looking for a quality skin and body care brand that offers a wide array of gorgeous products free from all of the above (and more!)? Look no further than Tree Hut, the brand that transforms your hygiene routine into a self-care ritual.

June 28, 2024

Mamas Touch is Revolutionising Children’s Sleep with Weighted Sleeping Suits

Mamas Touch, an innovator in child sleep solutions, is revolutionising children’s sleep with its groundbreaking weighted sleeping suits. These unique suits are designed to address common sleep challenges faced by children and provide much-needed relief for parents. With a unique blend of comfort, security, and innovative design, Mamas Touch aims to provide the ultimate sleep solution for children weighing 10 kgs and up, including teenagers. Mamas Touch weighted sleeping suits are fully patented and trademarked and meticulously crafted to mimic the comforting sensation of a gentle hug. By incorporating gentle, evenly distributed weights on both the front and back, the suits help children feel secure and calm, promoting faster and longer-lasting sleep. This ensures that your child feels comforted regardless of their preferred sleeping position—be it on their front, back, or side. Unlike other sleep aids, Mamas Touch suits do not restrict movement, allowing children to walk and move freely. The inspiration for Mamas Touch came from Shannon and Tyronne Henning, parents who struggled with their son Jaxxon’s sleep issues. “We were desperate to find a solution that didn’t involve chemicals or one of us needing to constantly hold him while he slept,” says Shannon. “After countless sleepless nights, we created a suit that simulates the feeling of being held, and it worked wonders for Jaxxon. Now, we’re excited to share this solution with other parents.” Three Key Goals of Mamas Touch Weighted Sleeping Suits: Reduce Time to Fall Asleep: Helping children drift off to sleep faster, ensuring a smoother transition from wakefulness to sleep. Reduce Fussiness: Creating a calm and soothing environment that minimises tossing and turning, making bedtime a peaceful experience. Help Children Stay Asleep: Promoting longer and more restful sleep periods, allowing both children and parents to enjoy uninterrupted rest throughout the night. Benefits of Mamas Touch Weighted Sleeping Suits: Reduces Sleep Dependencies: Our sleep suit reduces sleep dependencies, helping your child feel secure without the need for constant parental intervention. Promotes Relaxation: Gentle weight distribution mimics the sensation of being held, soothing children to sleep. Improves Sleep Quality: Encourages deeper, more restful sleep for better overall health and development. Therapeutic Benefits: Provides deep pressure therapy, promoting relaxation and tranquillity. Support for Diverse Needs: Beneficial for those with sensory processing disorders, ADHD and autism. Good sleep is crucial for a child’s growth and development. The University of British Columbia emphasizes that poor sleep can negatively impact growth hormone production, cognitive function, emotional regulation, and overall physical health. Mamas Touch weighted sleeping suits are designed to help mitigate these issues by ensuring children get the quality sleep they need. Adequate and quality sleep is essential for the overall health and development of children. Here are some key health benefits of good sleep: Enhanced Growth and Development: Sleep supports physical growth and brain development, crucial during early childhood. Improved Cognitive Function: Quality sleep aids in better concentration, memory, and learning capabilities. Stronger Immune System: Good sleep boosts the immune system, helping children fight off illnesses and infections more effectively. Better Emotional Regulation: Adequate sleep contributes to more balanced emotions, reducing the likelihood of mood swings and tantrums. Overall Well-being: Regular, restful sleep improves energy levels, mood, and overall well-being, helping children thrive. At Mamas Touch, the belief is in the importance of good sleep for both children and parents. The mission is to provide effective and comforting solutions that make a real difference and transform bedtime into a peaceful and restful experience for the whole family.

June 26, 2024

CryoSave South Africa: A Trusted Choice for Safeguarding Your Baby’s Future with Stem Cell Banking

In the rapidly evolving field of medical science, the importance of stem cells in treating various diseases and conditions cannot be overstated. For expecting parents, the decision to bank their baby’s stem cells is a significant step towards securing the health and well-being of their child. CryoSave South Africa emerges as a distinguished choice for this crucial responsibility, and here are three compelling reasons why. 1. Pioneering Legacy in Stem Cell Banking CryoSave proudly stands as the oldest established stem cell bank in South Africa, with a commendable 20-year history of providing private stem cell processing and storage services in Southern Africa. In a region where public stem cell banks are scarce, CryoSave has been a trailblazer, offering families unparalleled access to cutting-edge technology and expertise. A strategic partnership with PBKM Famicord, the fifth-largest cord blood bank globally, further solidifies CryoSave’s reputation as a trusted family stem cell bank in South Africa. PBKM Famicord, with its extensive international presence and expertise, brings invaluable experience to the table, particularly in the transfer of materials for transplantation. 2. State-of-the-Art Facilities for Unparalleled Security CryoSave’s laboratory in Pretoria stands as a testament to its dedication to excellence. The state-of-the-art processing and storage facility adhere to rigorous international standards, guaranteeing the highest quality in cord blood and tissue preservation. The cord blood samples undergo processing and cryopreservation using internationally validated protocols. Rigorous tests, including viability assessments, cell counts, and sterility evaluations, provide an added layer of assurance for parents entrusting CryoSave with their baby’s precious stem cells. Stored within liquid nitrogen storage tanks at temperatures ranging from -196 to -150 °C, these stem cells remain secure within CryoSave’s fortified facility for long-term preservation. 3. International Accreditation for Unmatched Quality CryoSave South Africa’s commitment to excellence is exemplified by its voluntary pursuit of accreditation from the AABB Association. Dr. Robert Crookes, medical consultant to CryoSave South Africa, emphasizes the significance of AABB accreditation in fostering a level of professional and technical expertise that contributes to quality performance and patient safety. As a member of the Cord Blood Association, CryoSave actively participates in an international network that collaborates to advance cord blood banking and therapies. Led by Professor Joanne Kurtzberg, a distinguished transplant specialist in regenerative medicine, this association reinforces CryoSave’s dedication to staying at the forefront of scientific advancements in stem cell therapy. For more information on CryoSave’s commitment and partnerships, interested readers can visit CryoSave’s website. In conclusion, CryoSave South Africa emerges as a premier choice for parents seeking a reliable partner in safeguarding their baby’s future through stem cell banking. With a rich legacy, state-of-the-art facilities, and international accreditation, CryoSave sets a benchmark for excellence in the critical field of stem cell preservation.

June 26, 2024

Body acne 101: Everything you need to know about prevention and treatment

We know that acne is becoming more and more prevalent among men and women of all ages, and that adult acne is on the rise, but unfortunately it is not just our faces that are affected by breakouts. ‘Bacne’, the term often used to describe acne on the body (and specifically the back), may be less common than facial acne, but it affects thousands of teenagers, men and women, regardless of their age. Body acne typically appears on the upper back, chest or buttocks, and like facial acne, it may be caused by a variety of different factors. In some instances, the same factors that trigger facial acne may lead to body, but this isn’t always the case. The most common causes of body acne are: Sweat Body acne is common among people who regularly exercise, particularly those who sweat a lot during workouts. Sweat may aggravate breakouts and if the skin is not cleansed shortly after exercise, more breakouts may develop. Friction Sources of friction may lead to a type of body acne known as ‘acne mechanica’. When you rub something against the skin, or put pressure on the skin, and this friction is combined with heat or sweat, the follicles may become irritated and inflamed, leading to breakouts. You can develop acne mechanica from tight clothing, sports equipment or even something as simple as carrying a backpack while hiking. Hair care products Did you know that most shampoos and conditioners contain oils and silicones that may clog pores and cause irritation? When you rinse the shampoo and conditioner from your hair, these products run onto your back in the shower, and may lead to clogged pores and breakouts. This is known as ‘acne cosmetica’. Hormones Hormonal irregularities and fluctuations is linked to the overproduction of sebum, which may clog pores on the face and body, leading to acne. This is particularly common during puberty and women may also experience this during menopause, as well as during certain times of their monthly menstrual cycle. How to prevent and treat body acne Shower after exercise Take a shower as soon as you can after exercise to avoid sweat sitting on the skin for a prolonged length of time. Wash skin gently (don’t rub vigorously or tug at the skin), and if you are prone to getting body acne, use a cleanser containing salicylic acid on the affected areas. Lamelle Clarity Active Cleanse (R290.00) utilises salicylic acid and tea tree oil to gently cleanse and exfoliate skin while soothing and calming redness. Wash your hair before washing your body When showering, always wash and condition your hair first, before you wash your body. This will allow you to wash off any haircare product that may be sitting on your back or chest, and prevent the formation of acne cosmetic. Wash clothing regularly Sweat, bacteria and dead skin cells may remain on clothing and other fabrics (such as bedding) if they are not washed thoroughly and regularly. Be sure to wash your workout clothing after each session, change bedding regularly and don’t wear a shirt more than once before washing. Add a supplement to your daily regime Certain minerals and nutrients are known to help fight acne, and taking a quality supplement designed for clearer skin is a must if you struggle with body acne. Lamelle Acnevelle Plus (R345.00) contains zinc, copper glycinate and nicotinamide, a combination that has been shown to improve inflammatory acne and reduce redness and sensitivity. When used in combination with Lamelle’s Clarity skincare range, Acnevelle Plus has been shown to achieve an improvement in 88% of patients with mild to moderate inflammatory problematic skin within eight weeks of use. Treat existing spots with the right products Body acne can have a major impact on one’s confidence, so it’s important to treat it using high quality products that deliver on their promises. An ideal product for the treatment of non-facial acne is Lamelle’s Clarity Body Spray (R495.00) which contains a host of spot-fighting ingredients like salicylic acid, niacinamide and beta hydroxy acid to help unclog congested pores, exfoliate the skin and soothe inflammation. The convenient spray format allows you to easily spray it onto the back and chest. Allow the product to dry before getting dressed. Treating an existing spot with a topical product will help it to heal faster and minimise the risks of further infection and scarring. Try Lamelle Clarity Active Control (R155.00), a spot gel that assists in speeding up the healing and recovery process of inflammatory lesions. Like the Clarity Body Spray, it also contains salicylic acid, niacinamide and beta hydroxy acid, along with potassium azeloyl diglycinate, an ingredient derived from acne-busting azelaic acid. Apply directly to spots twice a day. With a few small lifestyle changes and the right products, body acne can be managed and minimised. Visit Lamelle’s website to learn more about their acne skincare options: https://lamelle.co.za/

June 19, 2024

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