Advice from the experts
Cartoon Network Africa

We Baby Bears Season 2 – New Episodes Filled with Fun and Chaos!

The adorable trio of brother bears is back for Season 2 of We Baby Bears, premiering Saturday, 24 May 2025! Watch as Grizzly, Panda, and Ice Bear—in their baby versions—attempt to find their place in the crazy world of civilised society. From their hilarious misadventures to tackling new challenges, these little bears are taking on a whole new world together. Catch all the fun as two new episodes air each weekend:📺 Premiere: Saturday 24 May 2025 ⏰ Tune-In: Weekends at 8:05 CAT📦 Episodes: S2 64–69 (6 x 11-minute episodes) Where fun is always just a bear hug away!

Cartoonito

Batwheels Season 2 – New Episodes Filled with Action and Adventure!

Get ready for even more high-speed action and epic hijinks as Batwheels returns with Season 2, premiering Saturday, 24 May 2025! Join Bam, Redbird, Bibi, Batwing, and Buff as they team up with Batman, Robin, and Batgirl to defend Gotham. Amidst the excitement, these incredible vehicles learn valuable lessons about teamwork, friendship, and much more! Don’t miss the special 22-minute episode Ulti-Bat Rises, where the Legion of Zoom takes control of the Batcave’s giant T-Rex, and MOE creates a massive Bat-robot to battle the marauding dinosaur. Catch the action-packed episodes: 📺 Premiere: Saturday 24 May 2025 ⏰ Tune-In: Saturdays at 7:45 CAT📦 Episodes: S2 72, 75, 76, 73, 74 + Ulti-Bat Rises (5 x 11-minute + 1 x 22-minute episode) Where heroes and high-speed adventures collide!

Bonitas – innovation, life stages and quality care

Helping your child grow and learn

The following information is to be used as a guide to and at the discretion of the end-user and should not replace a doctor’s opinion. The first year: how can I help? There are many ways you can help your baby grow and learn during their first year of life.Here are some ideas to get you started: Love, hold and care for your baby Respond to your babies needs and cries Talk, read and play with your baby Daily tummy time Set limits and redirect their attention when needed- they are too young to understand good and bad at this age. Years 1 to 2: how can I help? There are many ways you can help your 1 to 2-year-old grow and learn.Here are some ideas to get you started: Be patient! Give your child plenty of rest and quiet time Allow safe and appropriate independence School-aged children: how can I help? School-aged children are learning to think more logically, but they still need a lot of direction from their parents. Here are some ideas to help your school-aged child: Let them learn from their accomplishments and mistakes, but continue to provide unconditional support and direction Use firm and consistent rules explained simply, clearly and gently Self-esteem is fragile at this age: be encouraging and positive Involvement in sports can be a great way to stay healthy and promote activity, not exercise If your child is dealing with bullying, listen to their fears and create a concrete plan to stop the bullying immediately.  Talking to their teachers and the school can be very instrumental Sex education begins in elementary school; use your child’s cue to determine what they should know and when

Cartoonito

Scooby-Doo! The Sword and the Scoob – A Legendary Adventure Awaits!

Get ready for a royal adventure as Scooby-Doo and the gang journey back in time to King Arthur’s court in the all-new movie, Scooby-Doo! The Sword and the Scoob – premiering Saturday, 17 May 2025! In this legendary tale of wizards, knights, dragons, and mysteries, an evil sorceress threatens to seize power in Camelot. Now, King Arthur needs the help of Scooby-Doo and his friends to save his throne. But can our favourite supersleuths manage to help, or will their meddling only make things royally worse? Don’t miss this exciting, medieval mystery! 📺 Premiere: Saturday, 17 May 2025  ⏰ Tune-In:  9:40 CAT Where adventure is always just around the corner!

Parenting Hub

Lunchbox Inspiration: Healthy, Fun Ideas Even Picky Eaters Will Love

As a parent, packing a lunchbox for your child can feel like an uphill battle, especially when your little one is a picky eater. The good news? You don’t have to compromise on nutrition or creativity! With a few simple tricks and fun ideas, you can turn mealtime into something exciting that even the fussiest eater will look forward to. Here’s how to make your child’s lunch healthy, fun, and packed with the nutrients they need to fuel their day. 1. Bento Box Style Lunches A bento box isn’t just for sushi—it’s a fun and interactive way to serve a balanced lunch. By compartmentalising different food groups, you can introduce new flavours without overwhelming your child. You can include: 2. Wraps with a Twist Wraps are an easy way to pack in veggies and protein. But for picky eaters, it’s all about the presentation. Try these fun variations: Tip: Use colourful ingredients like red peppers, spinach, and yellow cheese to make wraps visually appealing. 3. Homemade Snack Packs If your child prefers finger foods, create a “snack pack” with a variety of bite-sized options that they can dip or mix together. Here are some healthy snack pack ideas: Snack packs are a great way to ensure variety while making sure your child gets a range of nutrients. 4. Smoothie Jars or Pouches If your child isn’t in the mood for solids, smoothies are an excellent option! You can pack a nutrient-rich smoothie in a jar or reusable pouch. Consider combining: Blend it up in the morning, and you’ve got a healthy drink that’s fun and portable. The best part? You can switch up the flavours so it never gets boring! 5. Fun Shapes & Colours Kids love things that are fun and colourful, so don’t be afraid to get creative with your presentation! You can turn simple ingredients into works of art by using cookie cutters to shape sandwiches, fruits, or cheese. Some ideas include: When food is visually appealing, it can pique your child’s curiosity and encourage them to try something new! 6. Let Your Kids Be Involved One of the best ways to get a picky eater excited about their lunchbox is to involve them in the process. Let your child pick out their fruits, vegetables, and proteins at the store. You can even let them help pack their lunch—this increases their sense of ownership and makes the meal more exciting for them. Healthy Substitutes for Junk Food Sometimes, kids crave junk food—so why not offer a healthier alternative that they’ll love just as much? Here are some ideas: By swapping out processed snacks with homemade treats, you’ll know exactly what’s going into your child’s body, and they’ll still feel like they’re indulging. Pro Tip: Keep It Simple! Don’t overthink lunchbox packing. With a little creativity, you can offer nutritious, easy-to-make options without spending hours in the kitchen. A few simple swaps can turn a mundane meal into a fun, colourful, and healthy experience your child will love. Final Thought Packing a healthy lunch for your picky eater doesn’t need to be stressful. With a little planning, creativity, and an understanding of your child’s preferences, you can provide them with nourishing meals that are both fun and full of flavour. Remember, it’s about variety, fun shapes, and letting them explore new tastes. Before you know it, they’ll be asking for more! Sources:

Bonitas – innovation, life stages and quality care

New Mommy Tips

Caring for Baby The following information is to be used as a guide to and at the discretion of the end-user and should not replace a doctor’s opinion. Circumcision care Newborn circumcision is a surgery that removes the loose skin (foreskin) that covers the end of a baby boy’s penis. It may be done for various reasons and usually heals with 7-10 days. Follow the care instructions you were given by your baby’s doctor. Often times they will recommend that you use a small amount of petroleum jelly on the site at diaper changes to prevent irritation. Contact your baby’s doctor if you see blood or pus around the circumcision or if you smell an odour coming from the site. Myths about newborns The following are common myths about newborns: Myth: Don’t touch their “soft spots” – Truth: Known as the fontanels, these areas are a thick protective membrane, not your baby’s brain, so if you happen to touch them gently nothing bad will happen; as with all of your baby, handle that area with gentle loving care. Myth: Baby girls don’t have periods – Truth: Baby girls may have a “mini period” within the first few weeks of life which is the result of the stimulation of their uterus by Mom’s high estrogen levels. If you ever have questions about what’s happening with your baby, contact your doctor. Myth: Babies don’t get acne – Truth: Some newborns will develop acne due to circulating hormones from their mother between 2 weeks and 2 months of age; you don’t need acne creams, just cleanse the area gently. Myth: Babies have flat chests – Truth: Some babies may temporarily have swollen breasts due to their mothers circulating hormones; this can happen to boys and girls. Myth: Sneezing must mean my baby has a cold – Truth: Newborns have tiny noses and often have some congestion, so they may sneeze a lot at first; if they have thick, coloured mucus and are sneezing a lot then they may be developing a cold. Never hesitate to contact your doctor if you are worried about what’s going on with your baby. No question is ever “dumb” if you are worried. Bathing your newborn Your baby doesn’t need a full bath every day, only 3-4 times a week. When giving them a full bath make sure the water is warm, but not hot, by testing the temperature with your elbow – if it’s too hot for your elbow, it’s too hot for your baby. Use mild bath soap made specifically for babies – harsh soaps may dry and irritate their skin. Always keep one hand on the baby while they are in the bathwater. There are some parts of your baby that will need to be washed with mild soap every day, especially their face, chin, neck and bottom. Do not use soap on their belly button (navel) or on a circumcision until it’s healed. Make sure the room you are in to bathe your baby is warm and free of drafts. Every baby is different so don’t hesitate to talk with your baby’s doctor if you have any questions about caring for your newborn. Healthy skin for newborns You don’t need to use lotion or powder on your baby unless it’s been recommended by their doctor. Don’t use fabric softener or bleach on their clothes as these can irritate their skin. Use mild detergent to wash their clothes, making sure to wash new clothing before you put it on the baby. Be careful not to overdress your baby – if you are comfortable in a t-shirt and shorts, your baby will be fine in a t-shirt or short sleeved onesie and a diaper. Diaper care for your newborn Periodically check your baby’s diaper to see if it’s wet or soiled. Change their diaper whenever one becomes wet or soiled. When changing your baby’s diaper, wash their bottom with mild soap and warm water or use disposable baby wipes. Be sure to wash your hands each time you finish changing a diaper. Additional tips for care of newborn For mouth care, wipe you baby’s gums daily with a clean damp washcloth or an infant toothbrush. To prevent scratches, keep your baby’s finger and toenails cut short. Remember that newborns sleep a lot – usually between 16-18 hours a day. Make sure to schedule your baby’s first check-up as recommended by their doctor – it’s usually recommended between 2-4 weeks of age. Umbilical cord care Do not place the baby in bath water until after the umbilical cord stump has fallen off. Keep the umbilical cord stump clean and dry – if it becomes soiled you can clean it with a cotton ball, mild soap and water. Umbilical cord stumps usually fall off about 2-4 weeks after birth – contact your baby’s doctor if this doesn’t happen. If the umbilical cord stump turns red around the base, bleeds, develops coloured drainage or a bad odour contact your baby’s doctor right away since it could be a sign of an infection. Contact your baby’s doctor if you have any questions or concerns about your baby’s umbilical cord stump. Teething pain relief The following information is to be used as a guide to and at the discretion of the end-user and should not replace a doctor’s opinion. To help soothe the pain from teething give your baby a teething ring, a wet washcloth cooled down in the refrigerator, or feed him/her cold foods such as applesauce or yogurt. You can also talk to your doctor about giving your baby acetaminophen (Tylenol) to ease the pain.

Cartoon Network Africa

Celebrate Mother’s Day with Teen Titans Go!: Best Mom Ever

Get ready for laughs, love, and a whole lot of superhero silliness as Teen Titans Go! celebrates Mother’s Day with a brand-new special episode titled Best Mom Ever! In this hilarious and heartwarming episode, it’s Mother’s Day, and the Titans take things to a whole new level—by competing to prove who among them would make the best mom. From over-the-top gift-giving to chaotic “mom” challenges, the gang pulls out all the stops in their quest to win the ultimate title… and all the presents that come with it! Whether you’re a fan of Raven’s sass, Starfire’s sweetness, or Beast Boy’s bizarre antics, this episode is packed with the fun, flair, and absurdity that only Teen Titans Go! can deliver. Don’t miss the Mother’s Day madness!📺 Teen Titans Go!: Best Mom Ever – only on your favourite kids’ channel this May! Tune in:📺 Watch Sunday, 11 May at 8:25 CAT Because moms deserve to be celebrated!

Cartoonito

Celebrate Mother’s Day with Cartoonito Africa!

This Mother’s Day, Cartoonito Africa is rolling out the red carpet for moms everywhere with a heartwarming line-up of special episodes celebrating love, laughter, and all things mom! Join your favourite characters as they show just how special moms really are in a selection of fun-filled, feel-good episodes from beloved shows like: Whether it’s cuddles, chaos, or comedy, Cartoonito has something for every kind of mom and mini viewer. Don’t miss this special celebration — because every day should be Mother’s Day, but especially this one! 💐✨ Only on Cartoonito Africa – where love and laughter come home! 📺 Premiere: Sunday 11 May 2025 ⏰ Tune-in: Sunday 11 May from 07:00 CAT

Cartoon Network Africa

🌸Cartoon Network: The Supereest Mom – Celebrate Mother’s Day with Gumball’s Nicole!

This Mother’s Day, join The Amazing World of Gumball for a special stunt dedicated to Gumball’s mom, Nicole! Premiering Sunday, 11 May 2025, this selection of episodes showcases Nicole’s fierce devotion to her family, even with her occasional anger-management issues. She may be a bit fiery, but she’s the supereest mom when it comes to defending her loved ones! Don’t miss out on this heartwarming and hilarious tribute to all the wonderful moms out there. Tune in: 📺 Watch Sunday, 11 May at 11:00 CAT Only on EXCLUSIVE Cartoon Network – celebrating moms everywhere!

Parenting Hub

Naturally Recharge and Restore with Natura Tissue Salts

If you’re waking up tired, running out of energy by midday, or just feeling a little off balance, your body might be asking for a little extra care – starting at the cellular level. Natura Tissue Salts offer gentle, natural support to help balance your body and restore itself from within. What Are Tissue Salts? Modern life isn’t always kind to our bodies. Long hours, stress, poor eating habits, and lack of rest can all take their toll. When your body is under pressure, it can burn through its mineral reserves. Tissue salts – also known as cell salts or biochemical salts – step in to top up those missing minerals and help your body make better use of the nutrients you’re already getting. Tissue salts have been part of natural health care since the 1800s. They were first introduced by Dr Wilhelm Schüssler, a German physician and researcher who discovered that 12key minerals play a vital role in optimal health of our body’s cells. Why Choose Natura Tissue Salts? Natura has been a trusted South African brand since 1966. Natura Tissue Salts in compact purple glass bottles, ideal for on-the-go use. The tablets quickly dissolve under your tongue (no water needed) and are gentle enough for all ages. Each bottle offers a month’s supply and is made locally to high standards. If you’re dealing with something specific, you can take a dose every 30 minutes. For general, everyday support, one or two doses a day will do the trick. For acute issues, take them every 30 minutes.  The 12 Tissue Salts Natura Tissue Salts come in a range of 12 individual Tissue Salts (Simplex Range). Combins Range If you need more all-round support, the Combin Assist range blends key salts to address common health concerns. A Note on Lactose Tissue salts contain a lactose base, which allows them to dissolve easily and absorb quickly. While most people with mild lactose sensitivity can use them without any problems, anyone who experiences discomfort should check with a healthcare professional before use. Find Your Perfect Match Whether you’re managing stress, supporting digestion, improving skin health, or looking for a general wellness boost, the Remedy Finder makes it easy to find the right solution. Visit www.naturatissuesalts.co.za and complete the short quiz to identify the most suitable option for your individual health concerns. Tissue salts can also be used as a complementary medicine to other medicines being taken. For further information on the Natura Tissue salts range, please visit the Natura website https://natura.co.za/natura-best-of-the-best/tissue-salts-range/. If you have any queries, or need advice on which Tissue salts to use, please send an email to: [email protected]. Follow Natura on our socials: Facebook, Instagram and TikTok.

EduHelp

Counsellors vs Psychologists: What is the Difference?

Individuals in the helping professions are primary caregivers who directly engage with members of the public when they most need help. In the mental health realm of the helping professions, numerous roles combine to offer clients options depending on the type of help they seek. However, with so many options available, from clinical or educational psychologists and psychiatrists to registered, wellness, pastoral care or general counsellors, choosing the most suitable one can be overwhelming. In the mental health field, the various options available to clients sometimes overlap, but they still each have their own speciality. Knowing more about what each field offers can make it easier to choose the most appropriate care. Pathology-based Care Let’s start by looking at the field of psychology. Psychologists and psychiatrists specialise in pathology-based assessment, diagnosis, and treatment. Psychology is generally based on the biomedical model, which assumes a biological foundation for clients’ symptoms. Certain types of psychology are not founded on the biomedical model, but instead use the biopsychosocial or social models. These approaches look at other factors contributing to the client’s condition, like the interplay between psychological, biological and social factors. Within the field of psychology, there are numerous specialisations, each with its own scope of practice.  Types of Psychologists Especially relevant to parents are educational, clinical and counselling psychologists. Educational psychologists focus on the way people learn, learning preferences, how people interact with education, and child development. They may also draw on the impact of social, cultural, cognitive and emotional factors on education. In South Africa, many educational psychologists work as school or child psychologists.  School psychologists focus on the learner within the school environment. They help learners adapt to new phases in the school system, and with the emotional, social, behavioural or academic challenges they face in school. Clinical psychologists assess and diagnose clients who struggle with mental health challenges like depression, schizophrenia, and personality or behavioural disorders. They also offer treatment based on their speciality, for example, cognitive behavioural therapy (CBT), and can provide treatment plans. Some schools employ registered counsellors instead of psychologists, and there have been appeals to allow Association of Supportive Counsellors and Holistic Practitioners (ASCHP)-registered counsellors to work in schools, too.  Counselling psychologists often employ talk therapy to treat clients experiencing major life changes, emotional or behavioural disturbances, stress and anxiety, trauma, and relationship issues. They work in various spheres like healthcare, government, schools, and private practice. Counselling psychologists may work with families, individuals, communities and couples.  Registered counsellors are on the front lines of mental health care, working in communities to make care more accessible. They work from a similar, pathology-based perspective as counselling psychologists. According to SACAP, the minimum requirements for registered counsellors are either a BPsych or Equivalent degree.  If clients require pharmacological interventions, they must be referred to psychiatrists. Psychiatrists are medical doctors specialising in mental health and are trained to diagnose, treat and prevent mental health problems.  Salutogenic Care The fundamental difference between counselling and psychology is one of approach. While the latter is based on the idea that there is something in the client to be fixed, the former focuses on working with the whole person, both their strengths and challenges. The six founding principles of counselling are beneficence, empathy, autonomy, justice, confidentiality and nonmaleficence. As such, counselling is centred on the client and everything they bring to the situation. Counsellors work holistically, using clients’ strengths to overcome their challenges, and often provide proactive steps to work through the situation.  Counsellors work with clients with emotional, behavioural, social, relationship or other challenges. Many counselling clients face difficulties in their daily lives with anxiety, stress and depression, substance use, relationship stresses or when undergoing major life changes. Just like psychologists, counsellors also specialise in different fields, like wellness, addiction, relationships, trauma, etc. For more information on the different types of counselling available in South Africa, have a look at this article by Melissa van Hal of Holistic Awareness and EduHelp Support Learning.  To decide which professional would be best suited, clients are encouraged to consider a number of factors. Do they seek formal assessment and diagnosis? Do they want a prescription for pharmacological interventions? Do they want a particular kind of therapy? Do they want to learn practical coping strategies?? Other considerations include location, whether they want to meet someone in person or online, what their budget allows, and the timeframe in which they require help.  The mental health sector of the helping professions offers options to help any type of client deal with the various challenges they face. By providing clients with information, referring them to the most suitable colleagues and being open and honest about our scope of practice, mental health practitioners can create a network of care to the benefit of our own clients and the broader community.  An extract of this article was published in the EduHelp/Holistic Awareness newsletter.  By Loudine Heunis

SOiL

SOiL Mother’s Day Body Scrub Recipe

Gift your mum some homemade, organic love this Mother’s Day with this nourishing body scrub recipe from SOiL Organic Aromatherapy!  Enjoy this nourishing and uplifting homemade body scrub from SOiL Organic Aromatherapy!  Ingredients: 1 Cup Brown Sugar 2 Tablespoons SOiL Jojoba oil 5 Drops SOiL Orange essential oil 5 Drops SOiL Bergamot essential oil 10 Drops SOiL Frankincense essential oil Method: Pour the brown sugar into a medium sized bowl. Add jojoba oil. Add all the essential oils. Mix until its thoroughly blended. Store in an airtight glass container.  SOiL Jojoba oil 30ml  – R85.00Jojoba oil is a soft and nourishing oil that is easily absorbed into the skin, leaving it soft and smooth. it is suitable for all skin types whether dry, oily or sensitive. Jojoba is actually a liquid wax rather than an oil. The molecular structure and pH of this oil is very similar to the skin’s own natural sebum, which is why it is such a versatile skin oil.  (*) Certified 100% natural and organic to Ecocert COSMOS Organic standard. (^) Fair Trade certified to Fair for Life Standard. SOiL Sweet Orange oil 10ml  – R38.00 Warm sweet orange has a fresh and fruity aroma which has a refreshing effect. It is useful in treating dry skins and renewing dull complexions.  SOiL Bergamot oil 10ml  – R190.00 Bergamont is known for its uplifting, refreshing and restoring action. It is expressed from the peel of the bitter orange tree and is helpful for colds, flu and PMS as well as nervous digestive complaints. SOiL Bergamot oil is rectified to remove Bergapten, ensuring it is safe to use on the skin in dilution (non-phototoxic) SOiL Frankincense oil 5ml  – R105.00 Frankincense is excellent for dry and mature skin and is said to preserve a youthful complexion and prevent wrinkles. Often used for its healing properties.  Frankincense, also known as Olibanum, is obtained from steam distillation of the gum resin. It has been used for 1000’s of years as incense in religious ceremonies. It’s centering aroma slows the nervous system and promotes a feeling of calm and introspection, and a few drops in an essential oil burner can aid concentration and meditation.  SOiL Organic Aromatherapy is South Africa’s first certified organic, 100% pure aromatherapeutic cosmetic range. SOiL targets the natural therapeutic properties of pure essential oils and offers a natural solution to wellness through a comprehensive toolkit to aromatherapy. SOiL offers customers an extensive selection of pure essential oils, pure essential oil blends, pure carrier oils, shea butters, blended massage oils, remedy rollers and soy wax melts. This proudly South African, eco-ethical unadulterated range is certified organic by Ecocert, certified fair trade by Fair for Life, and is endorsed by Beauty Without Cruelty and the Vegan Society of South Africa. SOiL is available at www.soil.co.za,  Dis-Chem, and  Wellness Warehouse  stores, and online at Takelot.co.za and www.amazon.co.za

Parenting Hub

Life is about to get a whole lot more ‘Yummy’ for South Africans

South Africans can look forward to a whole new level of yummy food as a brand-new confectionery treat from DarioPro, a South African manufacturer of high-quality snacks and treats, launches into the market. From afternoon tea with Ouma to treats at the monthly stokvel meetings and everything in between, confectionery and baked goodies hold a beloved spot in our country’s culture. We are a nation that values family, tradition, and, of course, celebration, and cake is often the highlight of these moments. Now, satisfying those cake cravings is going to be so much easier with the launch of Yummy Cakes, a range of decadently delicious ready-to-eat cakes, cupcakes and donuts manufactured by DarioPro, a company providing the highest quality snacks at the best value since 2014. Crafted from the finest carefully selected ingredients and inspired by both classic and contemporary tastes, Yummy Cakes has something delicious for every palate. These treats come packaged in single-size servings that ensure a fresh, velvety texture bursting with flavour no matter where you are. Think of an indulgent lunchbox surprise, a perfect picnic basket addition, or even just a sweet afternoon treat at the office; Yummy Cakes conveniently fit into the ordinary daily moments, making them extraordinary. “We are so excited to bring the Yummy Cake range to the country”, says Abdullahi M. Amin, Director at Yummy Cakes. “We had a simple philosophy – to deliver quality, ready-to-eat cakes that are a feast for all the senses to all South Africans no matter where they may be or what time of day it is. There is no need to wait for an occasion to eat cake because we believe that eating cake is an occasion in itself!” Aside from being delicious, the best part about the Yummy Cake range for consumers is how convenient these treats are. From teatime to lunch time, they are the perfect any-time, on-the-go snack. A yummy cake for every craving Yummy Cakes come in a variety of variants, each crafted to perfection to satisfy every taste. Yummy Cakes are the perfect any-time snack for cake lovers of all ages and are available at leading retail outlets to ensure that deliciousness is always within reach.  For more information, visit www.yummycakes.co.za or www.dariopro.co.za. 

Parenting Hub

What society is learning from  ‘Adolescence’

In just over a month since its mid-March release, Netflix’s Adolescence, the British television psychological crime series created by Stephen Graham and Jack Thorne, has racked up over a 114 million views, and that tally is still on the rise. The four-episode series is a fictional drama, but many viewers across the world are resonating with the story as a true and chilling account of modern life. Jaco van Schalkwyk, Founder of The Character Company (TCC), a non-profit organisation working with boys with absent fathers, who is also a parent, says, “Adolescence is in effect, a pure horror story for parents, teachers and mentors. However devastating the series is to watch; it has instigated an outpouring of conversations globally, and in South Africa, as if people are instinctively recognising a modern societal truth at the heart of this fictional story. “At TCC, we are hoping that these strong reactions and hard conversations make some positive impacts in moving the needle forward for boys’ well-being in ways that makes both them and girls safer in the world.   “For me, Adolescence brings home how common it is for today’s adults to be disconnected from the child’s world and completely behind the curve when it comes to the dangers lurking in children’s digital lives.” A “whydunnit” rather than a “whodunnit” story of the brutal murder of a girl by her 13-year-old male classmate, Adolescence offers audiences no easy or definitive answers. Instead, it highlights the complicated convergence of enduring patriarchal, masculinity norms and gender issues with the contemporary themes of children’s unfettered and unsupervised internet access, cyberbullying, the incel culture of the manosphere and the impacts of misogyny influencers such as Andrew Tate, who even gets name-checked in episode two by a Detective Sergeant investigating the case. Jaco says, “One of the reasons why Adolescence is making such an impact on viewers is that the protagonist Jamie Miller is an ordinary boy from an ordinary home in an ordinary middle-class community. He has a loving family; he’s intelligent, a solid achiever at school with no history of troubling behaviour. His problems in life are just the same as any adolescent boy – self-consciousness at his changing body, grappling with masculinity and his standing in the male hierarchy, and of course, contending with how to successfully relate to girls. There are no bad parents, abusive circumstances or socio-economic disadvantages to blame or explain the terrible tragedy that has unfolded.” The impacts of ‘Adolescence’ so far There have been a wide range of reactions to Adolescence with charities which call for social media and device bans for children reporting an uptick in support for their causes in some countries. British Prime Minister, Sir Keir Starmer instigated an Adolescence conversation in Parliament, and Sir Gareth Southgate went viral for a speech calling for positive male role models to step up for boys. More and more schools are calling for device bans, and masculinity researchers are calling for a reframing of the ‘crisis of masculinity’ and more resources. All these hard conversations, and many of the ideas stemming from them hold merit, but there’s also a society-wide call to also address issues in modern parenting and schooling. Jaco says, “While Jamie did not have bad parents, they were disconnected from his reality – in a very ordinary way. They thought that because he was mostly off the streets and in his bedroom on his computer that he was safe. I think this is a common mistake modern parents make. “Because we are not using social media in the same ways and because we aren’t in gaming chatrooms, we don’t understand the dangerous world our children are living in. Because we are always so busy and so tired, we don’t have the bandwidth to be fully intentional about connecting with our children – it’s as if we have lost the roadmap to find our way into their world. Because we are also addicted to our phones, we don’t have digital hygiene rules in our homes, and we don’t model healthy online behaviours.” Adolescents, with their developing pre-frontal cortices of the brain, are particularly trying to discover and work out the pathways to becoming adults – if parents, teachers and mentors are not engaging meaningfully with them in this pursuit, they will surely find other role models to use as their guides. After all, the Andrew Tates of the world have business models based on filling this very gap for vulnerable boys and young men. TCC (The Character Company) identifies 3 lessons from Adolescence for parents, teachers and mentors: Jaco concludes, “I think audiences have responded so viscerally to Adolescence because it is a society-wide cry for help. To withstand the powerful influences and impacts of the digital world, our children desperately need strong, clear values, more open and transparent in-person communication, and the kind of intentional connections that satisfy their whole-person needs for understanding, guidance, direction and recognition. Teachers, parents and role models need to be clear that today’s children need our time and the quality of attention from us that is full of meaning and relevance to their lives.”

Bonitas – innovation, life stages and quality care

Getting to grips with flu

Few common illnesses are more unpleasant than the flu. The aches, pains, chills, fever and cough are bad enough. Add the other potential symptoms including runny nose, vomiting, diarrhoea, fatigue or sore throat and you’ll want the illness to be over as soon as possible. Or try to prevent it. Annually, flu kills around 11 500 people in South Africa and 20 000 are hospitalised. ‘The seasons are changing and with it comes the ‘flu virus,’ says Dr Themba Hadebe, Bonitas Medical Fund’s Clinical Executive. ‘Now is the time to take precautions against catching flu, including having a flu vaccine, which is recommended by the World Health Organization (WHO).’ Why a Flu vaccine? Although the flu vaccine will not eliminate your risk of developing flu, it helps reduce your chances of severe infection. What are Flu pandemics? These occur when a new flu virus emerges that is significantly different from circulating seasonal strains, causing widespread illness worldwide. Best known examples are the: 1918 Spanish flu, 1957 Asian flu, 1968 Hong Kong flu and the 2009 H1N1 pandemic. The 1918 Spanish flu pandemic was the most severe, it is estimated to have been responsible for the deaths of 50-100 million people. What is Flu? Flu is a contagious respiratory illness caused by the influenza viruses. It can cause mild to severe illness and can lead to hospitalisation and even death, especially in high-risk groups such as young children, the elderly, pregnant women and people with underlying health conditions. What is the current Flu strain in South Africa? There are four types of flu viruses: A, B, C and D. Most seasonal outbreaks of flu in humans are as a result of the A and B viruses. The most commonly reported influenza viruses for 2024 are type A(H1N1) and type B. What are the most common Flu symptoms in 2024? These may include the following:  Fever of 38˚C or higher Aching muscles, especially in your back, arms and legs Chills and sweats Why do I need a Flu shot every year? ‘All viruses mutate – meaning the genetic material of the cell changes – but not at the same rate. Some mutate very quickly, including the flu virus. Which is why we get a new flu vaccine every year,’ says Dr Hadebe.  Other preventive measures include frequent handwashing, covering your mouth and nose when you cough and sneeze, avoiding close contact with sick individuals and staying home when ill. Will the flu shot give me Flu? A flu shot cannot cause flu. Flu vaccines are currently made either with flu vaccine viruses that have been ‘inactivated’ and are not infectious or with no flu vaccine viruses at all. Some side effects may occur like redness, tenderness and swelling where the shot was given but this is mild and will only last a few days. These are infinitely preferable to a bad case of flu.  Who should get a Flu vaccine? Annual flu vaccines are recommended for everyone six months and older, especially for those at higher risk of complications. The vaccine helps your immune system fight off the virus by producing antibodies which is why it’s best to vaccinate in April or May, before the start of flu season. Flu vaccinations are available at most pharmacies and the costs are generally covered by medical schemes. Anyone in the high-risk groups including: Healthcare workers  Individuals over 65 years  Individuals with chronic diseases – or comorbidities – for example: Cardiac disease, diabetes, asthma, kidney diseases (due to poorer baseline immunity)  Pregnant women  People with a BMI over 40 People who are immune compromised Who should NOT have the Flu vaccine?  Those allergic to eggs or egg proteins as the vaccine manufacturing process involves the use of chicken eggs  Infants under 6 months of age  Individuals who may have had a severe reaction to a flu vaccine in the past Individuals who may be suffering from flu symptoms already  How is flu transmitted? It spreads mainly through respiratory droplets when an infected person coughs, sneezes or talks. It can also spread by touching surfaces contaminated with the virus and then touching your mouth, nose, or eyes. What are the complications of Flu? Flu can lead to various complications, such as pneumonia, bronchitis, sinus infections, ear infections and worsening of chronic medical conditions like asthma or heart disease. Complications are more common in high-risk groups. ‘Flu viruses spread very quickly from person to person’, says Dr Hadebe.  ‘Even if the flu vaccine is not 100% effective, it will reduce your risk of getting flu, and, if you do get it, it will be a great deal milder’.  

Cartoon Network Africa

Ninjago: The Forbidden Five Return in an Action-Packed Season 3!

Get ready for high-stakes adventure as Ninjago: The Forbidden Five returns exclusively to Pay TV with a brand-new Season 3, premiering Monday, 5 May 2025! This season, the stakes are higher than ever as the villains hunt for ancient weapons that could unleash the terrifying Chaos Dragon. Meanwhile, the Ninja face their biggest challenge yet — tracking down their missing teammates and stopping the Forbidden Five before chaos consumes their world. Don’t miss a moment of the action! 📺 Premiere: 5 May 2025⏰ Watch Monday to Friday at 15:15 CAT📦 Episodes: S3 301–310 (10 half-hour episodes) Where heroes rise and legends are made!

Cartoonito

Mr. Bean is Back in a Hilarious New Season 4 on Cartoonito!

Get ready for even more chaos and laughter as Mr. Bean returns to Cartoonito with a brand-new Season 4, premiering Monday, 5 May 2025! Join the ever-clumsy and quirky Mr. Bean as he stumbles his way through absurd misadventures, turning everyday tasks into hilarious disasters. With his faithful teddy bear, Teddy, and his grumpy landlady, Mrs. Wicket, chaos is never far behind! Tune in to catch all the fun: 📺 Premiere: 5 May 2025⏰ Watch Monday to Friday at 16:45 CAT📦 Episodes: S4 401–413 (13 x 11-minute episodes) Only on Cartoonito – where laughter never ends!

Parenting Hub

Fitness with Purpose: Body20 Launches Body20 Cares in Support of Children Battling Cancer

50% of all joining fees donated to CHOC Childhood Cancer Foundation SA South Africa’s award-winning tech-driven fitness franchise, Body20, is turning sweat into support with the launch of the 2025 Body20 Cares charity drive, in aid of childhood cancers and life-threatening blood disorders. For two months, 50% of all new joining fees across Body20’s 47 nationwide studios will be donated to CHOC Childhood Cancer Foundation South Africa, in partnership with The Cows, a spirited fitness-based fundraising initiative known for their cow-print gear and high-energy sporting challenges.  Together, these organisations provide emotional and practical support to families navigating the unimaginable journey of childhood cancer. At its core, Body20 is more than a fitness studio – it’s a wellness partner for modern, time-strapped adults. Using Electro-Muscle Stimulation (EMS) technology, each 20-minute session delivers the benefits of hours in the gym, helping members achieve real results in strength, weight loss, and overall health. Every programme is backed by certified personal trainers, nutritionists, and mental wellness tools through a partnership with October Health, offering a holistic, science-backed approach to wellbeing. But for Body20, real health goes beyond physical transformation. It’s about connection, empathy, and community impact. “With Body20 Cares, we’re taking our commitment to wellness beyond the studio walls,” says Johan Laas, Marketing Manager at Body20. “Wellness isn’t just about your body, it’s also about compassion, purpose, and community. We’re giving our members a way to contribute to something bigger, while staying aligned with their own personal growth.”  The campaign’s alignment with CHOC and The Cows was a natural extension of Body20’s values. “Our franchisees and members are already passionate about fitness, and The Cows bring that same spirit to their fundraising,” adds Laas. “We believe strongly in CHOC’s mission, and as a family-oriented brand, supporting children and their families facing cancer hits close to home for many of us.” As a business built on connection and care, Body20 is proud to be part of a movement that brings communities together for a greater good. “We’re here to transform lives,” says Laas. “Not just our members’, but also those who need support the most.” Ready to do good while doing good for yourself? Join Body20 this May and be part of a fitness movement that makes a difference. https://body20.co.za/body20-cares or contact [email protected] or 087 231 0359.

Bonitas – innovation, life stages and quality care

The lowdown on diabetes in children and teenagers

The diagnosis of type 1 diabetes in children can be overwhelming, especially in the beginning. Suddenly you and your child – depending on your child’s age – must learn how to count carbohydrates and monitor blood sugar levels and give injections. But even though there is no cure, it can be managed.  Diabetes is a chronic disease, characterised by high levels of blood glucose. ‘In type 1 diabetes your immune system, the body’s system for fighting infection, attacks and destroys the insulin-producing cells of the pancreas,’ explains Dr Themba Hadebe, Clinical Executive at Bonitas Medical Fund. ‘It can lead to serious damage to the heart, blood vessels, eyes, kidneys and nerves. However, advances in blood sugar monitoring and the delivery of insulin have improved blood sugar management and quality of life for children with type 1 diabetes.’ Statistics currently show that there are close to 5 000 adolescents that live with Type 1 diabetes in South Africa. Type 1 diabetes can be either: Hyperglycaemia: When your blood sugar levels are too high. It is the hallmark of diabetes onset and it usually continues to occur on and off after you start treatment Hypoglycaemia: Sugar levels are too low. This usually occurs as the result of diabetes treatment, particularly insulin administration which lowers blood sugar How does diabetes in children and adolescents start? It can come on suddenly or gradually in children and teens and parents often aren’t aware of the symptoms or patterns that point to a potential diabetes diagnosis. Symptoms may be similar to those of flu but, if diabetes is the cause, the sooner it’s diagnosed, the better. Symptoms of Hyperglycaemia: High blood sugar Increased hunger The body’s cells are not able to utilise glucose for energy due to a lack of insulin or insulin resistance, leading to a craving for more food. Dry mouth: A dry mouth is one of the most common symptoms which can cause trouble chewing, swallowing or speaking, dry cracked lips, sores or infections in the mouth or a furry, dry tongue Frequent urination (especially at night):  Excess glucose in the blood spills into the urine, drawing water with it and increasing the frequency of urination. This in turn increases thirst Weight loss:  Despite increased food intake, the body starts breaking down fat and muscle for energy, due to the lack of insulin Fatigue: The body’s cells cannot use glucose for energy efficiently, leading to feelings of tiredness and fatigue Blurry vision: High sugar levels in the blood can damage the tiny blood vessels in the eyes, causing fluid to seep into the lens, potentially causing blurry vision Slow-healing sores or frequent infections:  Over time, high blood sugar levels narrow your blood vessels, slowing blood circulation and restricting much needed nutrients and oxygen from getting to the wounds. As a result, even small cuts and wounds may take weeks or months to heal Fruity-smelling breath: The breakdown of fat for energy produces ketones, which can cause a fruity smell in the breath Ketoacidosis: This is when blood sugar levels are very high and the body starts making ketones. It is a very serious condition that needs immediate in hospital treatment, sometimes in the intensive care unit. If not treated right away, there is a  risk for diabetic coma. A child with a diabetic coma loses consciousness because of brain swelling due to very high blood sugar levels Symptoms of Hypoglycaemia: Low blood sugar  Trembling: Low blood sugar levels trigger the release of adrenaline, which causes shakiness Sweating:  The body’s response to low blood sugar includes releasing adrenaline, which can cause sweating Hunger: The brain detects low blood sugar and signals the body to eat Irritability or moodiness: Low blood sugar levels can affect brain function, leading to mood changes Fatigue: The brain and muscles are deprived of glucose, leading to feelings of tiredness Paleness: The body’s stress response to low blood sugar can cause blood vessels to constrict, leading to paleness Headaches: The brain is sensitive to changes in blood sugar levels, low levels can cause headaches How is type 1 diabetes treated? A daily dose of insulin is needed to keep the blood glucose level within normal ranges. Insulin is given either by injection or via an insulin pump. Your child’s healthcare provider will show you how to give your child insulin with either method.  Dr Hadebe says, ‘to make it easier for children and adolescents to monitor glucose levels and administer insulin the Scheme offers Insulin Pump Therapy and Continuous Glucose Infusion Monitoring device (CGM) to members under the age of 18.’ Eating the right foods to manage blood glucose levels. This includes timing meals and counting carbohydrates Exercise Regular blood testing Regular urine testing for ketone levels How can I help my child live with type 1 diabetes? The diagnosis affects the entire family emotionally – there are various support groups and organisations for children with Type 1 diabetes and their families. A younger child may not understand all the life changes, such as glucose monitoring and insulin injections, this can lead to anxiety and depression. They may feel different from their peers, try to treat them as a normal child, with managing diabetes as just one aspect of their daily life. Ask your healthcare provider for more information and call them if you need help.  Also ensure they are following the treatment plan and are eating the right foods, exercising and testing their blood and urine.  Early detection and comprehensive management are key to ensuring children with Type 1 diabetes lead healthy, fulfilling lives. Remember that your GP is your first port of call for all your healthcare needs. 

Bonitas – innovation, life stages and quality care

Everything you need to know about having a miscarriage

Deciding to become a mom, or even finding out by chance that you’re pregnant can be an exciting time in your life. However, sometimes you will spontaneously lose the embryo before 20 weeks and this is known as a miscarriage. You may be wondering what causes a miscarriage and how to notice the symptoms and signs of one.  What is a miscarriage and what causes them? Miscarriages are defined as the spontaneous ending of a pregnancy before 20 weeks. Miscarriages can both be emotionally and physically painful to deal with, but it is thought (according to the NHS) that 1 in 8 pregnancies end in miscarriage, with many happening before a woman notices that she has missed her period (meaning she probably won’t even know that she’s been pregnant.  American Pregnancy Association (APA) states that the most common cause of miscarriage is an embryo that is genetically abnormal, which can be either genetic or spontaneous. However, miscarriages can be caused by underlying health conditions such as diabetes, or poor lifestyle choices, such as drug use and drinking. Maternal age is also a contributing risk factor, as women over 35 have higher chances of pregnancy loss.  How do I know if I ‘m having a miscarriage? Symptoms of a miscarriage can be similar to that of your menstrual period. You may experience cramps and abdominal and back pain, as well as bleeding which can vary from light spotting to heavy discharge. It is normal to have pain and bleeding after a miscarriage, and these period-pain type signs should stop after two weeks.  If you experience heavy bleeding, fever or chills be sure to seek professional help as you could have an infection. Unfortunately, the miscarriage process can’t be reversed and if you think you are having a miscarriage you should speak to your doctor about how to manage it.  Can I have a normal pregnancy after having a miscarriage? Many women may worry that having a miscarriage may affect their chances of getting pregnant again – however, many women have healthy pregnancies after miscarriage. Most doctors recommend waiting a period of time before trying again, so speak to your health care provider about the best way forward. 

Cartoonito

Cartoonito’s Movie Star Holidays – A Week of Animated Adventures! 

This holiday season, Cartoonito Africa is bringing you a fun-filled movie marathon featuring some of your favorite animated stars! From Scooby-Doo’s mystery-solving escapades to Tom and Jerry’s hilarious chases and Looney Tunes adventures, there’s something for the whole family to enjoy. 🌟🎥 A Star-Studded Lineup! 📅 Monday, 28 April – Looney Tunes: Rabbit Run 🐰🏃Bugs Bunny is on the run in this fast-paced adventure, filled with classic Looney Tunes humor! 📅 Tuesday, 29 April – Tom and Jerry: The Magic Ring 💍🐱🐭When Jerry gets stuck with a powerful magic ring, Tom is in hot pursuit—leading to chaos and comedy! 📅 Wednesday, 30 April – LEGO Scooby-Doo! Blowout Beach Bash 🏖️👻Scooby and the gang head to a beach party, but ghosts turn their vacation into another spooky mystery! 📅 Thursday, 1 May – Tom and Jerry: Spy Quest 🕵️‍♂️💥Tom and Jerry team up with Jonny Quest for an action-packed spy adventure! 📅 Friday, 2 May – Scooby-Doo! Triple Feature! 👀👻 📅 Saturday, 3 May – Tom and Jerry: Willy Wonka and the Chocolate Factory 🍫🎩Tom and Jerry take on the sweetest adventure of all in a wacky retelling of the beloved classic! 📅 Sunday, 4 May – King Tweety 👑🐦Tweety takes the royal spotlight in this hilarious full-length adventure! When & Where to Watch? 📅 Premiere Date: Monday, 28 April 2025📺 Tune-in: Every day @ 09:40 CAT⏳ Final movie: Sunday, 4 May 2025 Don’t Miss This Holiday Movie Marathon! With hilarious hijinks, thrilling adventures, and mystery-solving fun, Cartoonito’s Movie Star Holidays is the perfect way to enjoy the holidays! Gather the family and tune in every morning for a new animated blockbuster! 🍿🎥✨

Parenting Hub

Why Kids Love Watching the Same Shows on Repeat (and Why It’s Okay)

Children often exhibit a strong preference for watching the same television shows repeatedly, a behaviour that can puzzle and sometimes concern parents. However, this tendency is rooted in developmental benefits and serves various psychological and cognitive functions. Understanding the reasons behind this repetitive viewing can help parents appreciate its value and manage screen time effectively. The Comfort of Familiarity Repetition provides children with a sense of predictability and security. In a world that is often new and unpredictable to them, familiar shows offer a safe environment where they know what to expect. This familiarity can be especially comforting during times of change or stress, helping to regulate emotions and provide stability. Enhancing Comprehension and Learning Repeated viewing allows children to grasp narratives and concepts more deeply. Each repetition offers an opportunity to understand the storyline better, recognise nuances, and anticipate outcomes, which enhances comprehension skills. This process mirrors how repetition is used in educational settings to reinforce learning. For instance, the children’s program “Blue’s Clues” was designed with repetition in mind. Research indicated that repeated viewings of the same episode improved children’s problem-solving abilities and increased audience participation. Children became more skilled at solving similar problems not presented in the episode after multiple viewings. This approach demonstrated that repetition could foster empowerment and engagement in young viewers. en.wikipedia.org Building Confidence and Mastery When children watch the same show repeatedly, they become familiar with the content, which can boost their confidence. Anticipating what happens next and understanding character motivations provide a sense of mastery. This mastery is satisfying and encourages them to apply similar skills in new situations, promoting cognitive development. Emotional Regulation and Coping Mechanism Familiar shows can serve as a tool for emotional regulation. Children may turn to beloved programs to soothe themselves when they are upset or anxious. The predictability of the content provides a calming effect, helping them manage their emotions more effectively. Parental Perspectives and Nostalgia Many parents are turning to TV shows from the ’90s and early 2000s for their children as a gentler alternative to today’s stimulating programming. Classic shows like “Franklin,” “Little Bear,” and “Max & Ruby” offer a calming and soothing viewing experience, appealing to parents seeking a break from fast-paced content. These slower-paced shows can enhance children’s focus and emotional regulation, making them developmentally beneficial. parents.com Cognitive Benefits of Repetitive Viewing Watching certain types of television content, such as game shows like “Jeopardy!” and “Wheel of Fortune,” can boost cognitive health. These shows enhance problem-solving skills, improve memory, and strengthen the mind by requiring viewers to pay close attention and process information quickly. Engaging in these activities can boost mental acuity and help with accessing stored information faster, which is particularly beneficial for older adults. nypost.com Recommendations for Parents While repetitive viewing has its benefits, it’s essential to maintain a balanced media diet. Here are some recommendations for parents: In conclusion, children’s inclination to watch the same shows repeatedly is a natural behaviour that supports various aspects of their development. Recognising the benefits of this repetition can help parents make informed decisions about media consumption and appreciate the positive role it plays in their child’s growth. Sources

Bonitas – innovation, life stages and quality care

Reasons why your baby is crying

The following information is to be used as a guide to and at the discretion of the end-user and should not replace a doctor’s opinion. If your baby is crying, the first step is trying to figure out the reason.  Some of the most common reasons why a baby is crying are: Hunger is usually the first thing you should think of – they may give other signs first like rooting, fussing, smacking their lips and putting their hands to their lips. A dirty diaper – many infants don’t like a wet or dirty diaper, so changing their diaper when they cry is a simple thing you can do to help calm them. In need of sleep – babies may not just nod off to sleep when they are tired, they may get fussy and cry, so after feeding and changing diapers you may want to try soothing activities like finding a quiet place, holding them close and rocking them to help them get to sleep. Wanting to be held – babies like to be cuddled, so if you have tried all of the above tips without success it could be that your baby just wants you to hold and cuddle them; also talk in a soft voice or sing softly. Tummy troubles – babies can develop gas pains, colic, constipation, milk allergies and other conditions that make them cry; if this happens often talk with your doctor about ways you can soothe their tummy. Needing to burp – a trapped gas bubble in your baby’s stomach can make them uncomfortable, so if they are crying after a feeding, try burping them to see if that helps. Additional reasons are mentioned in the following tip. Additional reasons why your baby is crying The following information is to be used as a guide to and at the discretion of the end-user and should not replace a doctor’s opinion. In addition to the reasons mentioned in the previous tip, the following are reasons why your baby may be crying: Temperature troubles – babies will often cry if they are too cold, this may happen when you are changing them or washing them; it can also happen if they are too hot, though this is less common. Little irritations – babies are very sensitive to small discomforts like a hair wrapped around a finger or toe, scratchy clothing or being placed in the wrong position, so look for little discomforts if the big things don’t appear to be the cause of their distress. Teething – newborns don’t have teeth coming in but sometimes their teeth will move around under the gums causing them discomfort; their teeth won’t usually start to come in until they are about 4-7 months; a cold washcloth and gentle pressure on their gums may be soothing. Over stimulation – newborns can’t always process all the things that are going on around them, so if you think your baby may be suffering from too much stimulation take them to a quiet spot away from bright lights, hold them close and soothe them until they can calm down. Not enough stimulation – some babies are outgoing and like to see what’s going on around them, so if you think this is your baby’s issue try carrying them in a sling, front carrier or backpack so they can get the extra stimulation they need. Not feeling well – if you’ve met all your baby’s basic needs and they are still crying and fussy they could be coming down with something, so keep a close eye on them, check their temperature if you think they might have a fever and contact your doctor if needed. Things to try to comfort a crying baby The following information is to be used as a guide to and at the discretion of the end-user and should not replace a doctor’s opinion. Sucking is soothing for a baby and can lower their heart rate and relax their stomach, so give them a pacifier or a clean finger to suck on when nothing else seems to stop their crying. Babies are used to being warm and secure in the womb so when all else fails try imitating that experience by swaddling them and holding them securely or carry them with you in a sling. Some babies respond well to sound and movement, so try putting on some music and dancing with them – gently of course! Try white noise – often babies like noises that mimic the whooshing sounds they heard before they were born, so try running the vacuum cleaner, a fan or the water faucet or use a recording of a water fountain, a gurgling stream or waves. A change of scenery can sometimes help, so dress your baby appropriately and step outside your front door; walk around slowly and talk in a soothing tone. Get them moving – babies like motion so try carrying them around or take them for a ride in the stroller or the car; sometime this will work when nothing else seems to help. Massage may be helpful for some babies – don’t worry about knowing the right movements, just try a soft, gentle massage in a warm place free from drafts. Start all over again – sometimes it’s helpful just to start at the top of the list again; change their diaper, hold them close, feed them if their hungry and see if something works the second time around. If you ever think your baby is in distress because of a health-related issue don’t hesitate to contact your doctor. No question is ever “dumb” if it involves the wellbeing of your baby! Feeling frustrated when a baby won’t stop crying The following information is to be used as a guide to and at the discretion of the end-user and should not replace a doctor’s opinion. Keep in mind that crying won’t hurt your baby, they may just need a release so let them cry. Put your baby down and let

Cartoon Network Africa

Pokémon Horizons: A New Season of Adventure Awaits!

The journey continues in the exciting new season of Pokémon Horizons, as Liko and Roy set out on a global quest to uncover the mysteries of the Six Hero Pokémon and the legendary land of Laqua. But along the way, new challenges and powerful opponents will put their Pokémon Trainer skills to the test like never before! New Challenges and Powerful Battles Await! As Liko, Roy, and their friend Dot continue their adventure, they encounter a thrilling new challenge—Tera Training! 🌟🔥 To grow as stronger Trainers, they must master Terastallization and battle against some of the region’s toughest Gym Leaders. But their journey isn’t just about training. The Rising Volt Tacklers are also resuming their pursuit of the legendary Six Heroes, including the black Rayquaza. As they race to uncover the secrets of Terapagos, they must outmaneuver the Explorers, who are determined to find Laqua first! When & Where to Watch? 📅 Premiere Date: Saturday, 26 April 2025📺 Tune-in: Weekends @ 10:15 CAT🎥 Episodes: Season 2, Episodes 1-15 (15×22’) Don’t Miss This Epic Pokémon Adventure! With powerful battles, new discoveries, and high-stakes rivalries, this season of Pokémon Horizons is not to be missed! Join Liko, Roy, and their Pokémon partners as they push their limits, unlock new abilities, and search for legendary secrets in this action-packed new season!

Cartoonito

Celebrate Easter with Cartoonito Africa! A Special Holiday Lineup for the Whole Family

This Easter, Cartoonito Africa is bringing families a joy-filled celebration with a special selection of episodes from some of your favorite shows! 🌸🐰🎉 Whether you love adventure, laughter, or heartwarming stories, there’s something for everyone in this egg-citing Easter lineup! What’s in Store? 🐻 Grizzy and the Lemmings – Get ready for hilarious chaos as Grizzy takes on the mischievous Lemmings in their never-ending battle for fun! 🐻 Masha and the Bear – Follow Masha’s playful adventures with her lovable bear friend in these charming tales of friendship. 🚧 Bugs Bunny Builders – Join Bugs and his Looney crew as they build, fix, and create in their fun-filled world of construction! 🚂 Thomas & Friends – Hop aboard for exciting railway adventures with Thomas and his locomotive pals. 🎶 Cocomelon – Sing, dance, and learn with JJ and friends in these cheerful, educational episodes. 🕷 Lucas the Spider – Step into the adorable world of Lucas, the curious little spider, as he discovers the joys of everyday life. 🌈 Lu & the Bally Bunch – Celebrate the power of friendship and imagination with Lu and the Bally Bunch! 👶 Baby Looney Tunes – The Looney Tunes gang like you’ve never seen them before—adorable, mischievous, and full of Easter fun! 🌊 Zig & Sharko – Expect wild antics and crazy chases as Zig tries (and fails!) to outsmart Sharko once again! Don’t Miss the Feature Film – King Tweety! 👑🐦 📺 Following the special lineup, enjoy the animated movie King Tweety at 12:20 CAT! Watch as Tweety takes center stage in a royal adventure like never before! When & Where to Watch? 📅 Premiere Date: Monday, 21 April 2025📺 Tune-in Starts: Monday, 21 April 2025 from 09:00 CAT⏳ Final Day: Monday, 21 April 2025 Make this Easter extra special with Cartoonito Africa’s Easter celebration—where laughter, adventure, and fun-filled moments await the whole family! 🌸🐣✨

Cartoon Network Africa

Teen Titans Go! See Space Jam – A Hilarious Watch Party with the Titans!

Get ready for out-of-this-world laughs as the Teen Titans take on Space Jam in Teen Titans Go! See Space Jam! 🚀🏀 This action-packed crossover brings together the iconic Nerdlucks (the Space Jam villains) and the Titans for a movie night like no other! What’s the Story? The Nerdlucks, the sneaky little aliens who once tried to capture Michael Jordan and the Looney Tunes, arrive at Titan Tower. To Cyborg’s shock, his fellow Titans have never seen Space Jam! Determined to fix this, he organizes a special watch party, where each Titan brings their own unique take on the film: 🎬 Cyborg – Drops fun facts and trivia 🧐😂 Raven & Starfire – Provide hilarious commentary 🎤🍑 Beast Boy – Keeps track of all the “butt shots” (because someone has to) 🤦‍♂️😡 Robin – Doesn’t trust the Nerdlucks and is convinced they have a sinister plan! 👀 Are the Nerdlucks just innocent movie buffs, or are they up to something sneaky? You’ll have to tune in to find out! When & Where to Watch? 📅 Launch Date: Friday, 18 April 2025📺 Tune-in: Friday, 18 April 2025 from 11:00 CAT🔁 Missed it? Watch the repeat!📅 Sunday, 20 April 2025 @ 9:10 CAT Don’t Miss This Hilarious Crossover! With action, comedy, and plenty of Looney chaos, Teen Titans Go! See Space Jam is a must-watch event for superhero and basketball fans alike! Don’t miss out on this laugh-out-loud adventure! 🏀🚀

Bonitas – innovation, life stages and quality care

Safe cribs and playpens to use when travelling

The following information is to be used as a guide to and at the discretion of the end-user and should not replace a doctor’s opinion. Make sure the mesh is less than 1/4 inch in size so it’s smaller than the buttons on your baby’s clothing. Make sure the mesh is in good repair without any tears, holes or loose threads that your baby can get caught on. Make sure the mesh is fully attached to the top rail and bottom of the bed so there are no holes for the baby to get caught in. Make sure there are no bare, missing or loose staples or nails. When in doubt throw it out – don’t use cribs or bedding that might pose a risk to your baby. It’s your job to keep them safe! Fire safety for home with newborn The following information is to be used as a guide to and at the discretion of the end-user and should not replace a doctor’s opinion. Check your smoke detectors and carbon monoxide detectors to make sure they have fresh batteries and are in working order – install them in your home if you don’t have them already. Check your fire extinguishers to make sure they are in working order – purchase them if you don’t have one on each floor of your home already. Make sure clothing and bedding meet fire safety standards – information on their fire safety rating should be on labels and tags. Insist that your home be smoke free to prevent your baby’s exposure to second-hand smoke and also as a fire prevention measure since cigarettes are a common cause of home fires. Review or update your fire escape plan to include your new baby – review the plan with everyone in the household. For more information on fire safety visit websites like the U.S. Consumer Product Safety Commission (CPSC). Fire safety prevention in home with newborn The following information is to be used as a guide to and at the discretion of the end-user and should not replace a doctor’s opinion. Do a fire safety walk-through of your entire house, check for burnable substances near heat sources, frayed or damaged electrical cords, matches or lighters within reach of children and other situations that may be a fire hazard. Never leave space heaters of any type unattended and turn them off while you are asleep. Never store flammable liquids like paint thinner, charcoal lighter fluid or gasoline in the house and always keep them a safe distance from heat sources. Check all mattresses, bedding and sleep apparel for your baby to make sure they meet fire safety requirements – this information should be on the product label. Early warning of a fire is key to keeping your family safe, so make sure your smoke detectors and fire extinguishers meet local codes and are in working order. Be prepared and have a fire escape plan that is understood by and has been practiced by the entire household, it could save lives in a fire emergency. For more information on fire safety visit websites like the U.S. Consumer Product Safety Commission (CPSC). Newborn safety tips The following information is to be used as a guide to and at the discretion of the end-user and should not replace a doctor’s opinion. Never leave your baby alone for even a minute unless they are in a secure place like a crib or playpen. Make sure you follow safe sleep recommendations when putting your baby to bed. When in the car always use a safety approved rear-facing car seat that is specifically made for newborns. Never ever leave your baby alone in a car – be especially careful during warm or cold weather. Always use safety approved car seats, cribs and toys – if they are hand-me-downs or you are buying them used, choose items that still have a safety tag attached and check to make sure they haven’t been recalled. To prevent burns never carry hot liquids or food while you are holding your baby. Pet safety and newborns The following information is to be used as a guide to and at the discretion of the end-user and should not replace a doctor’s opinion. If you have a dog, know that certain breeds may require extra caution with a newborn – German Shepherds, Rottweilers and Pit Bulls account for more than 50% of fatal dog bites. Always closely supervise infants when in the presence of dogs even if they are not one of the above breeds – they may experience jealousy and have other unexpected reactions to a new member of the household. Keep in mind that some pet reptiles can carry infections, like Salmonella, so keep turtles, snakes and lizards away from children under 5 years of age to prevent the spread of infections. Small pets like rodents should be kept away from newborns and infants to prevent bites or the spread of Salmonella and other possible infections. Other issues: Make sure your pet is healthy – take them to the veterinarian for a check-up and any needed vaccinations before the baby is born. Keep your pet’s nails trimmed. For cats and dogs especially, you may need to work to prepare them for the new member of the family – for example, invite friends with babies over if your pets aren’t used to children – supervise their interactions as they learn about these new additions to their world. New situations can be stressful to pets so be patient and understanding with them as they adjust to the changes in their life – scolding and punishment will only add to their stress. There are many things you can do to ensure a smooth transition, so contact your local Humane Society or other animal-focused organization for additional suggestions on preparing your pets for the arrival of your new baby. Newborns and sun exposure The following information is to be used as a guide to and at the discretion of

Parenting Hub

What’s the Right Age for a First Smartphone?

In today’s digital age, determining the appropriate time to introduce a child to their first smartphone is a pressing concern for many parents. Balancing the benefits of connectivity and learning opportunities with potential risks such as exposure to inappropriate content and reduced physical activity requires careful consideration. This article delves into various perspectives, expert recommendations, and real-life experiences to guide parents in making informed decisions about when to provide their child with a smartphone. Current Trends in Smartphone Ownership Among Children The prevalence of smartphone usage among children has been steadily increasing over the years. According to data from Common Sense Media, 42% of children have a smartphone by age 10, 71% by age 12, and a striking 91% by age 14. childmind.org These statistics highlight the growing integration of digital devices into the lives of young individuals, prompting discussions about the appropriate age for smartphone introduction. Expert Recommendations on the Appropriate Age Determining the “right” age for a child to receive their first smartphone varies among experts and often depends on individual circumstances. Some guidelines suggest that children under 14 should not have smartphones. research.com Additionally, a survey by The Harris Poll indicates that parents, on average, believe that 13 is an appropriate age for a child to have a smartphone, with access to social media deemed suitable around 15 years old. theharrispoll.com Parental Concerns and Considerations Parents often grapple with several concerns when deciding to provide their child with a smartphone: These concerns underscore the importance of assessing a child’s maturity and ability to handle the responsibilities that come with smartphone ownership. Alternative Approaches and Solutions Some parents opt for alternatives to smartphones to address safety and communication needs without exposing their children to potential risks: The Role of Celebrity Influence and Campaigns Public figures have also weighed in on this debate. Notably, actors Benedict Cumberbatch and Paloma Faith have pledged not to give their children smartphones until they are at least 14 years old. This commitment is part of the Smartphone Free Childhood campaign, which has garnered significant support from parents and educators alike. thetimes.co.uk Real-Life Experiences and Lessons Learned Many families have shared their experiences regarding early smartphone introduction: Balancing Benefits and Risks While concerns exist, it’s essential to acknowledge the benefits of smartphones: However, these advantages must be weighed against potential drawbacks, emphasising the need for a balanced approach. Guidelines for Parents Considering Smartphone Introduction For parents contemplating introducing a smartphone to their child, consider the following guidelines: Conclusion Deciding the right age for a child’s first smartphone is a nuanced decision that varies based on individual circumstances, maturity levels, and family values. While trends indicate increasing smartphone ownership among younger children, it’s crucial for parents to consider the potential risks and benefits. By staying informed, setting clear guidelines, and maintaining open communication, parents can help their children navigate the digital world responsibly. Sources

Cartoonito

Tweety Takes the Throne in King Tweety! 

Everyone’s favorite yellow canary is back, and this time, he’s ruling in style! In the zany full-length movie King Tweety, Tweety finds himself at the center of a royal adventure filled with mystery, action, and hilarious antics. A Royal Twist for Tweety When the queen of an island paradise mysteriously disappears, an unexpected royal decree places Tweety next in line for the throne! But being a royal isn’t all about luxury and feasting on birdseed—trouble is lurking in the palace! His Little Highness isn’t ruling alone, though. Joining him on his royal adventure are:🏍 Granny – The motorbike-riding daredevil who always keeps her cool.😼 Sylvester – The cunning feline who finds himself torn between loyalty and his lifelong mission to catch Tweety! But when Sylvester stumbles upon a sinister plot to eliminate King Tweety, feathers—and fur—will fly! Will Tweety outsmart his enemies and keep the crown, or is there a royal disaster on the horizon? When & Where to Watch? 📅 Premiere Date: Saturday, 19 April 2025📺 Tune-in: Saturday, 19 April 2025 @ 9:40 CAT🎬 Movie Length: 72 minutes Don’t Miss This Hilarious Adventure! With laughs, action, and unexpected twists, King Tweety proves that royalty—and loyalty—can come in many shapes and sizes! Don’t miss this feathered royal affair, only on Cartoon Network! 🏆🐥

Cartoon Network Africa

Craig of the Creek Returns with Exciting New Sleepover Adventures!

Get ready for more epic adventures in the untamed suburban wilderness as Craig of the Creek returns with an exciting new season! Craig and his best friends, Kelsey and JP, continue to explore the Creek—a magical utopia ruled by kids, filled with tree forts, bike ramps, and endless possibilities. Whether they’re discovering uncharted areas, meeting new Creek Kids, or just getting into trouble at their usual hangout—the Stump—every episode is packed with excitement, friendship, and fun! A Season of Sleepover Adventures! This season introduces an exciting mini-series called “The Sleepover Chronicles”, where Craig embarks on a sleepover adventure at Kelsey’s house! Expect late-night hijinks, storytelling, and plenty of surprises as the gang experiences a whole new side of friendship. When & Where to Watch 📅 Premiere Date: Monday, 14 April 2025📺 Tune-in: Monday to Friday at 16:20 CAT 🎥 Episodes: S6 174-177, 179-184 (10×11’) Join Craig, Kelsey, and JP as they continue to explore, imagine, and rule their world in the Creek—because every day is an adventure!

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