The summer holidays have come to an end and the back-to-school season has arrived. While you might be looking forward to the quiet mornings that come with an empty house, the start of the school year comes with other challenges like preparing wholesome lunches for your kids to get them through a long day of […]

Once your baby is accustomed to purees you can start introducing finger foods, usually at around 6 to 8 months. Finger foods are an important part of your child’s food journey, helping them develop biting and chewing skills and developing their coordination and motor skills.   Try these recipes. CREAM CHEESE DIP Little ones love […]

The rising cost of living means we are all feeling the pinch when it comes to putting healthy and delicious meals on the table for our families. These smart budget-friendly tips for meals for your little one will help keep your grocery bills in check, without compromising on quality and natural goodness. 1. Plan ahead […]

A nutritious and delicious lunchbox is essential to see your little one through the day. These quick and easy prep-ahead snacks are packed with Squish goodness and will take the hassle out of filling your child’s lunchbox every morning. Add a Squish 100% Pressed Juice box to their lunch bag to help keep your toddler […]

With a little culinary creativity, last night’sleftovers can be transformed into a quick and easy supper for your little one. These recipes will help you make tasty suppers in a flash – and help you cut back on food waste (and your grocery spend) too. It’s a win-win for everyone! CREAMY TUNA PIE This dinner […]

With a little careful planning – and an extra change of clothes! – heading off for a day out with your toddler in tow needn’t be daunting. Packing a variety of nutritious single-serve snacks and treats is essential to keep hunger at bay. These recipes are tasty and packed full of natural goodness – your […]

On busy mornings the last thing you want to be stressing about is what you’re going to put in your little one’s lunchbox. These simple recipes can be prepped ahead so that you always have snacks packed with natural goodness ready to go.  CHEESY VEG BALLS These little balls of deliciousness are filled with veggies, […]

Fruit and veg purees are a quick and easy way to add natural goodness to your toddler’s mealtimes. These yummy recipes all include Squish 100% Fruit and Veg Purees, which means you can simply grab a pouch from your pantry or fridge and get cooking – how convenient is that? Cheesy Veg Balls Little ones […]

 Time-saving toddler suppers for busy moms Sometimes the day runs away with you, and before you know it, it is time to put supper on the table for your little one. These easy supper recipes will help you quickly prep and serve a meal that is full of natural goodness – and delicious too! BUTTERNUT […]

Introducing solids to your baby is an exciting milestone in your little one’s growth. But how do you know when your baby is ready to start enjoying new flavours and textures, especially when everyone from your best friend to your mother-in-law keeps giving you contradictory advice? These developmental signals will let you know that your […]