Fruit and vegetables are key to a balanced, healthy diet, but we all know that sometimes getting your toddler to enjoy them can be a challenge. Here’s exactly why fruit and veg are so important and sneaky ways to get your toddler to eat – and enjoy! – them. If you’re having trouble getting your […]
5 clever ways to make toddler mealtimes less stressful
5 clever ways to make toddler mealtimes less stressful
Toddlers can be strong-willed, especially when it comes to sitting down and eating, which can turn mealtimes into a battle of wills. These tips will help make things a little calmer. 1. Understand your limits To minimise mealtime stress, it is important to have a clear understanding of who is responsible for deciding what – […]
5 common mistakes to avoid when feeding your toddler
5 common mistakes to avoid when feeding your toddler
The truth is, mealtimes aren’t always fun with toddlers. Sometimes as parents we unwittingly make mistakes that can exacerbate mealtime stress. Take a read through this list and see if you recognise yourself in any of these examples – then take steps to change things. 1. XL portion sizes It’s easy to forget that our […]
Yummy fruit and veggie-based party treats
Yummy fruit and veggie-based party treats
Planning a birthday party for your little one is special – it’s a chance to gather family and friends to celebrate their important milestone. Add these fruit and veggie filled snacks to the birthday spread – your little guests will love them. APPLE, GUAVA AND YOGHURT POPS These refreshing treats are perfect for a summer […]
One bowl suppers for hungry toddlers
One bowl suppers for hungry toddlers
These one bowl meals will be gobbled up by your toddler and are packed full of natural goodness. As busy parents we don’t always have time to prepare an elaborate meal at the end of a non-stop day, but we do want to make sure that our little ones are getting all the goodness they […]
5 smart tips to soothe your teething baby
5 smart tips to soothe your teething baby
Most babies cut their first teeth between the ages of four and seven months. This is often a painful time for you little one, and a distressing time for parents too. Try these tried-and-tested tips to help soothe sore gums and give baby (and you) a little relief. 1. Utilise your ice tray Squeeze any […]
6 Things to remember when introducing finger foods
6 Things to remember when introducing finger foods
From around seven to nine months old your little one will be ready to start on finger foods. Keep these important things in mind as your child takes this next step on their exciting food journey. 1. Readiness clues So how exactly do you know that your baby is ready to move from purees on […]
These 5 foods can help boost your child’s immunity this winter
These 5 foods can help boost your child’s immunity this winter
These 5 foods can help boost your child’s immunity this winter The food your baby and toddler eats can positively impact their immunity. By including these five foods in your little one’s meal and snack times you can help promote year-round good health. 1. Yoghurt Yoghurt is packed full of probiotics, encouraging good gut […]
6 tips for easy weaning
6 tips for easy weaning
Weaning your baby from breastmilk or formula on to solids is an exciting next step in their growth and development. But every baby is different, and some take to the exciting new tastes and textures of solids easier than others. These simple tips will help take the stress out of your baby’s weaning journey. […]
5 easy freezer hacks for babies and toddlers
5 easy freezer hacks for babies and toddlers
With just a little forward planning and some imagination, your freezer can become your go-to pantry for quick and easy snacks and meals. Try these five clever tips, hacks and ideas – they’ll save you precious time and energy. 1. Goodness-packed slushies Keep a stash of Squish 100% Fruit Purees and Squish Yogi pouches in […]