Advice from the experts
Parenting Hub

Navigating Friendships: How to Support Your Child’s Social Skills

Friendships play a crucial role in a child’s development, shaping their emotional, social, and cognitive growth. Learning how to build and maintain relationships helps children develop empathy, communication skills, and self-confidence. Parents can support these skills by providing guidance, encouragement, and opportunities for positive social interactions. 1. Teach Empathy and Understanding Help children understand and recognize other people’s feelings. Encourage them to consider how their words and actions affect others. Simple questions like, “How do you think your friend felt?” promote perspective-taking and empathy. 2. Model Positive Social Behavior Children learn by observing adults. Demonstrate polite greetings, active listening, sharing, and problem-solving in your interactions. Modeling respectful communication sets a foundation for children to emulate in their own friendships. 3. Encourage Playdates and Group Activities Providing opportunities for children to interact with peers is essential. Playdates, team sports, and group activities help children practice cooperation, negotiation, and conflict resolution in real-world settings. 4. Teach Conflict Resolution Skills Disagreements are normal in friendships. Guide children in expressing their feelings calmly, listening to others, and finding compromises. Encourage phrases like, “I feel upset when…” or “Can we try this instead?” to help resolve conflicts constructively. 5. Promote Self-Confidence and Independence Children who feel secure in themselves are more likely to form and maintain healthy friendships. Encourage decision-making, problem-solving, and independent play to strengthen self-esteem and resilience. 6. Discuss Healthy Boundaries Teach children to respect their own needs and the needs of others. Help them understand that it’s okay to say no, ask for space, and expect kindness and respect in return. Setting boundaries fosters mutual respect in friendships. 7. Celebrate Positive Social Behavior Acknowledge acts of kindness, cooperation, and empathy in social settings. Positive reinforcement encourages children to continue practicing good social skills and understanding their impact on others. 8. Be Patient and Supportive Developing social skills takes time and practice. Be patient and provide guidance when needed, while allowing children the space to navigate relationships on their own. Your support helps them feel secure as they learn and grow. By actively supporting social skill development, parents can help children form meaningful, lasting friendships. Teaching empathy, communication, conflict resolution, and independence equips children with the tools to navigate social situations confidently. SourcesAmerican Academy of Pediatrics – Supporting Social Skills in ChildrenChild Mind Institute – Helping Kids Develop Healthy FriendshipsHarvard Graduate School of Education – Social and Emotional Learning in Children

Rush Extreme Sports

The Best Kids Activities at Rush Extreme in Cape Town and Johannesburg

Looking for exciting, energetic, and safe kids activities in Cape Town or Johannesburg? Rush Extreme is the ultimate indoor destination where fun meets fitness. Whether you’re based in the Western Cape or Gauteng, Rush Extreme offers a world of adventure designed to keep kids active, happy, and engaged – all year round. From trampoline thrills to obstacle course challenges, here’s a closer look at the best kids activities at Rush Extreme in both Cape Town and Johannesburg. Epic Trampolines for All Ages Rush’s trampoline zones are the heart of the action! With interconnected trampolines, foam pits, slam dunk lanes, and dodgeball courts, kids can bounce safely while building coordination, strength, and confidence. Whether it’s their first jump or their hundredth, every leap brings laughter and excitement. Perfect for rainy days, school holidays, or weekend adventures, the trampoline park is a top favourite in both the Claremont (Cape Town) and Greenstone (Johannesburg) venues. Ninja Warrior-Inspired Obstacle Courses Let your little ones unleash their inner ninja! The indoor obstacle course for kids at Rush indoor adventure park offers a thrilling mix of agility challenges, from monkey bars and rope climbs to swinging rings and balance beams. Designed to be fun and physically rewarding, the course promotes problem-solving, focus, and fitness. This is one of the most talked-about kids activities in Johannesburg and Cape Town – a must-try for energetic adventurers. Interactive Dodgeball Courts Kids can test their reflexes and teamwork on our trampoline dodgeball courts. It’s a fun, fast-paced game that adds a competitive twist to bouncing. Dodgeball at Rush is perfect for group visits, birthday parties, and friendly sibling rivalries. High-Performance Trampolines for Teens and Tweens Older kids and teens looking for a challenge can head to the high-performance zones. These trampolines offer extra bounce and are perfect for learning tricks, flips, and advanced skills. Supervised by trained staff, this area lets kids push their limits in a safe and controlled environment. Birthday Parties That Kids Will Never Forget Hosting a party? Rush Extreme is a top-rated kids birthday party venue in both Cape Town and Johannesburg. Choose from a variety of packages that include jumping time, party rooms, catering, and extras like glow parties or exclusive use options. Let our team handle the setup while you enjoy the celebration stress-free. Why Rush Extreme Is the Go-To Destination for Kids’ Fun Whether you’re based in the Mother City or bustling Joburg, Rush Extreme offers the best kids activities in South Africa. Book your visit today and let your kids bounce, climb, play, and thrive in the most exciting indoor adventure park around. Rush Extreme – Where Kids’ Fun Has No Limits! Click here to book your session at Rush Cape Town or click here for Rush Greenstone.

Parenting Hub

Encouraging Independence in Young Kids

Fostering independence in young children helps them develop confidence, problem-solving skills, and a sense of responsibility. While it can be tempting to do things for them, allowing children to try tasks on their own builds resilience and prepares them for future challenges. Encouraging independence doesn’t happen overnight—it’s a gradual process supported by patience, guidance, and consistent practice. 1. Offer Age-Appropriate Choices Providing choices empowers children and gives them a sense of control. Simple options, like choosing between two outfits or deciding which fruit to have for a snack, help children practice decision-making in a safe environment. 2. Encourage Self-Help Skills Tasks such as dressing themselves, brushing teeth, tidying toys, or pouring their own water teach practical life skills. Allow children to try on their own before stepping in, providing gentle guidance when needed. 3. Create a Safe and Accessible Environment Arrange your home so children can reach toys, clothes, and supplies independently. Low shelves, labeled bins, and step stools make it easier for children to complete tasks without constant assistance. 4. Break Tasks into Small Steps Large tasks can feel overwhelming. Break them into manageable steps and guide children through each part. Celebrate progress at each stage, reinforcing effort and perseverance. 5. Encourage Problem-Solving When children encounter challenges, ask guiding questions instead of providing answers. Phrases like “What do you think we could try?” or “How might you solve this?” help them develop critical thinking and self-reliance. 6. Praise Effort, Not Just Success Recognize attempts and effort, even if the outcome isn’t perfect. Positive reinforcement builds confidence and encourages children to keep trying and learning from mistakes. 7. Allow for Natural Consequences Let children experience the outcomes of their choices, as long as they’re safe. This teaches responsibility and helps them understand cause and effect without excessive intervention. 8. Model Independence Yourself Children learn by observing adults. Demonstrate independence in daily tasks and problem-solving. Show them that making decisions, learning from mistakes, and taking initiative are part of everyday life. Encouraging independence in young children strengthens their confidence, resilience, and sense of responsibility. By providing guidance, opportunities, and support, parents can help children develop the skills they need to thrive both now and in the future. SourcesAmerican Academy of Pediatrics – Encouraging Independence in ChildrenChild Mind Institute – Building Confidence and Independence in KidsParenting Science – Promoting Self-Reliance in Young Children

Parenting Hub

The Importance of Sleep Routines for Kids of All Ages

Sleep is essential for children’s growth, learning, and overall well-being. Consistent sleep routines help regulate emotions, improve focus, and support physical development. Establishing a predictable bedtime routine benefits kids of all ages, from toddlers to teenagers, and can reduce stress for the entire family. 1. Set a Consistent Bedtime Going to bed and waking up at the same time every day—even on weekends—helps regulate the body’s internal clock. Consistency improves sleep quality and helps children feel rested and alert during the day. 2. Create a Calming Pre-Bedtime Routine A predictable routine signals to children that it’s time to wind down. Activities such as reading, taking a warm bath, or listening to soft music help relax the body and mind, making it easier to fall asleep. 3. Limit Screen Time Before Bed Exposure to screens before bedtime can interfere with sleep. Aim to turn off TVs, tablets, and phones at least an hour before bed to help children’s brains prepare for rest. Consider quiet activities like reading or drawing instead. 4. Make the Sleep Environment Comfortable A dark, quiet, and cool bedroom promotes better sleep. Ensure beds are comfortable, noise is minimized, and lighting is soft. Removing distractions can help children fall asleep more easily and sleep more soundly. 5. Encourage Physical Activity During the Day Regular physical activity helps children expend energy and promotes deeper sleep at night. Outdoor play, sports, or even active household chores contribute to a healthy sleep cycle. 6. Avoid Large Meals or Sugar Close to Bedtime Heavy meals, caffeine, or sugary snacks before bed can disrupt sleep. Aim for a light snack if needed and avoid stimulating foods or drinks in the evening. 7. Be Patient With Adjustments Changes to sleep routines may take time, especially with older children or those with irregular schedules. Consistency, patience, and gentle encouragement are key to establishing lasting habits. 8. Model Healthy Sleep Habits Children notice adult behavior. Demonstrating your own healthy sleep routine and prioritizing rest reinforces the importance of sleep as part of a balanced lifestyle. Consistent sleep routines provide children with the rest they need to thrive physically, emotionally, and academically. By creating predictable routines, managing the sleep environment, and encouraging healthy habits, parents can support their child’s growth and well-being. SourcesAmerican Academy of Pediatrics – Healthy Sleep Habits for ChildrenNational Sleep Foundation – Children and SleepMayo Clinic – Sleep Tips for Kids

Parenting Hub

Ways to Boost Your Child’s Confidence Every Day

Confidence is a vital skill that helps children face challenges, take risks, and build strong relationships. While some children are naturally self-assured, all kids benefit from consistent support and encouragement. Small, everyday actions can make a big difference in helping children develop a healthy sense of self-worth. 1. Praise Effort, Not Just Results Recognize the effort your child puts into a task, regardless of the outcome. Statements like “I love how hard you worked on that project” encourage perseverance and reinforce the value of trying, not just succeeding. 2. Encourage Independence Allow children to make age-appropriate decisions and take responsibility for their choices. Simple tasks, like choosing their clothes or packing their school bag, help them feel capable and trusted. 3. Celebrate Achievements, Big and Small Acknowledge accomplishments, whether it’s learning a new skill, completing homework, or trying something new. Celebrating small wins builds confidence and motivation to keep growing. 4. Provide Opportunities for Success Create situations where your child can succeed and feel competent. This might include helping with a cooking task, finishing a craft, or participating in a sport or hobby. Success fosters self-esteem and reinforces their abilities. 5. Model Confidence Yourself Children learn from observing adults. Demonstrate self-assurance, problem-solving, and healthy risk-taking. Showing how you handle mistakes with calm and optimism teaches them that confidence is about resilience as well as skill. 6. Encourage Problem-Solving and Decision-Making Guide children in thinking through challenges rather than immediately providing answers. Asking “What could you do next?” or “How would you solve this?” nurtures independent thinking and self-belief. 7. Listen and Validate Feelings Active listening helps children feel understood and valued. Acknowledge their emotions and show empathy, which reassures them that their feelings matter and boosts emotional confidence. 8. Promote Positive Self-Talk Teach children to replace negative thoughts with positive, realistic statements. Encouraging phrases like “I can try my best” or “I’ll learn from this” help build resilience and a confident mindset. By consistently practicing these strategies, parents can help children develop a strong sense of self-worth and the confidence to face life’s challenges. Confidence built early provides a foundation for lifelong learning, resilience, and success. SourcesAmerican Academy of Pediatrics – Building Self-Esteem in ChildrenChild Mind Institute – Helping Kids Build ConfidencePsychology Today – Encouraging Confidence in Children

Parenting Hub

How to Help Your Child Build Emotional Resilience

Emotional resilience is the ability to cope with stress, bounce back from challenges, and adapt to change. Developing resilience early in life helps children navigate difficult situations, build confidence, and form healthy relationships. Parents play a key role in guiding children to understand and manage their emotions effectively. 1. Encourage Open Expression of Feelings Children need to know it’s okay to feel a range of emotions. Encourage them to talk about their feelings and validate them. Phrases like “I understand you’re frustrated” or “It’s normal to feel sad sometimes” help children feel heard and understood. 2. Model Healthy Coping Skills Children learn by observing adults. Demonstrate healthy ways of managing stress, such as deep breathing, problem-solving, or taking a break. Showing resilience in your own life teaches them practical strategies they can use. 3. Foster Problem-Solving Abilities Instead of immediately fixing every problem, guide children to brainstorm solutions and make decisions. Asking “What could we try next?” or “How would you solve this?” encourages critical thinking, independence, and confidence. 4. Encourage a Growth Mindset Help children see mistakes as learning opportunities rather than failures. Praise effort, persistence, and creative thinking instead of focusing solely on outcomes. This mindset builds resilience by teaching them that challenges are part of growth. 5. Build Strong Connections Supportive relationships with family, friends, and mentors provide a foundation for resilience. Encourage your child to form connections, express themselves, and seek help when needed. Feeling supported gives them the confidence to face difficulties. 6. Establish Consistent Routines Predictable routines offer a sense of security, helping children feel in control even when life is unpredictable. Regular mealtimes, bedtime routines, and family rituals provide stability that strengthens emotional resilience. 7. Promote Healthy Risk-Taking Encourage children to try new activities, take on challenges, and step outside their comfort zone. Facing manageable risks helps them learn adaptability, problem-solving, and confidence in their abilities. 8. Teach Relaxation and Mindfulness Simple mindfulness exercises, breathing techniques, or quiet reflection can help children regulate their emotions. Regular practice builds self-awareness and the ability to stay calm during stressful situations. By fostering open communication, modeling coping strategies, and providing support and guidance, parents can help children develop strong emotional resilience. These skills not only help children navigate challenges today but also prepare them for a confident and balanced future. SourcesAmerican Psychological Association – Building Resilience in ChildrenChild Mind Institute – How to Help Children Build ResilienceHarvard Graduate School of Education – The Role of Emotional Development in Resilience

Parenting Hub

Gentle Discipline: Setting Boundaries Without Tears

Discipline doesn’t have to be about punishment or strict rules. Gentle discipline focuses on teaching children self-control, empathy, and responsibility while maintaining a loving and respectful relationship. By setting clear boundaries without anger or tears, parents can guide behavior in a way that encourages understanding and cooperation. 1. Be Clear and Consistent Children thrive when they understand expectations. Clearly communicate rules and consequences in a calm and simple way. Consistency is key—when children know what to expect, they feel secure and are more likely to follow the rules. 2. Focus on Positive Reinforcement Praise and acknowledge good behavior rather than only reacting to misbehavior. Highlighting positive actions reinforces them and helps children understand the behaviors you want to see repeated. Simple statements like “I love how you shared your toy” go a long way. 3. Offer Choices When Possible Giving children options within boundaries empowers them and reduces resistance. For example, “You can put your toys away now or after your snack—what would you like to do first?” Choices encourage independence while still respecting limits. 4. Use Natural Consequences Allowing children to experience the natural outcomes of their actions teaches responsibility. For instance, if a child forgets their jacket, they feel cold outside. This approach helps children connect behavior with outcomes without harsh punishment. 5. Stay Calm and Composed Children often mirror adult emotions. Maintaining a calm and steady tone during conflicts models emotional regulation. Deep breathing, counting to ten, or taking a brief pause before responding can prevent escalations and help you stay composed. 6. Connect Before Correcting Before addressing misbehavior, ensure your child feels heard and understood. Acknowledge feelings: “I see you’re upset that playtime ended.” Once they feel understood, it’s easier for them to listen and respond to guidance. 7. Keep Discipline Age-Appropriate The strategies and expectations should match your child’s developmental stage. Younger children need simple, immediate consequences, while older children can handle more explanation and delayed consequences. Adjusting your approach helps children learn effectively without frustration. 8. Model the Behavior You Want to See Children learn from what they observe. Demonstrating patience, kindness, and self-control in your own actions reinforces the behaviors you want your child to adopt. This modeling creates a consistent and respectful environment. Gentle discipline encourages cooperation, emotional intelligence, and understanding, rather than fear or tears. By combining consistency, empathy, and positive reinforcement, parents can guide their children toward responsible behavior while maintaining a strong and loving connection. SourcesAmerican Academy of Pediatrics – Positive Discipline TechniquesChild Mind Institute – Gentle Discipline StrategiesParenting Science – Setting Boundaries with Children

Sanosan

10 Surprising Uses for Nipple Cream That Moms Swear By

Think nipple cream is only for breastfeeding moms? Think again. Across South Africa, women (and even some men) are discovering that the humble little tube hiding in the baby aisle is actually a multi-purpose lifesaver. The magic ingredient? Lanolin — a natural wax derived from sheep’s wool that locks in moisture and helps skin heal. It’s the powerhouse behind many trusted nipple creams. “South Africans love a product that can do more than one job,” says Karen Van Rensburg, spokesperson for Sanosan South Africa. “Lanolin is one of those ingredients that’s stood the test of time because it’s safe, gentle, and surprisingly versatile. Moms swear by it long after the breastfeeding chapter ends.” So, what else can you do with lanolin nipple cream besides soothing sore nursing nipples? Here are 10 surprising uses that might just make you toss a tube into every handbag, nappy bag, and bathroom drawer. 1. Dry, Cracked Lips Move over lip balm — lanolin is richer and longer lasting. A tiny dab keeps lips soft and flake-free, even in the Highveld’s dry winters, or the Cape’s windy summers.  2. Nappy Rash Relief Gentle enough for a newborn’s skin, lanolin helps soothe redness and creates a protective barrier against wet nappies. 3. Cuticle & Hand Rescue Massage a bit into ragged cuticles or dry hands before bed and wake up with salon-soft results. 4. Stretch Mark Support Regular use can help keep skin supple during pregnancy or weight changes — a must-have for moms-to-be. 5. Cracked Heel Fix Tired feet? Apply before slipping on socks at night. By morning, heels feel noticeably smoother. 6. Sunburn Soother That unexpected Cape Town beach day burn? Lanolin locks in hydration to calm the sting. 7. Chafing Relief Runners, cyclists and gym-goers use lanolin to prevent friction and soothe irritated skin. 8. Eyebrow & Flyaway Tamer A smidge brushed through brows or hair smooths down unruly strands without stiffness. 9. Minor Skin Irritations From windburn on your cheeks to those rough patches on elbows, lanolin helps restore skin’s moisture barrier. 10. Makeup Hack Many makeup artists use lanolin as a dewy highlighter on cheekbones or to revive dry mascara in a pinch. Lanolin is especially loved because it’s gentle, natural, and safe for even the most delicate skin. Unlike many multi-purpose balms, it’s also fragrance-free and hypoallergenic — meaning the whole family can use it. “It’s the ultimate multi-tasker in a tube,” says Van Rensburg. “Once you start experimenting with it, you realise there’s almost nothing it can’t do.” Sanosan Mama Nipple Salve contains just 100% pure, natural Lanolin, without parabens or fragrances. Dermatologically tested, it’s safe for both mom and baby, with no need to rinse before feeding. Available from Clicks Baby and Online stores, takealot.com, Makro Online and medhealthsup.com Sanosan focuses on natural ingredients and gentle formulas for healthy skin. Using active ingredients specially tailored to your baby’s skin, natural milk protein is the central ingredient in Sanosan and is especially nourishing. More than 90 % of the ingredients are of natural origin such as organic olive oil, and the formulations are biodegradable. Safety first: all products are clinically tested and are free from parabens, silicones, paraffins, SLS / SLES and phenoxyethanol. For more info visit  sanosan.co.za 

Parenting Hub

Learning Through Play: Activities That Teach Without Tears

Children learn best when they’re engaged, curious, and having fun. For parents, this is great news—it means you don’t need to rely solely on worksheets or structured lessons to encourage growth and development. Everyday play can be a powerful way to teach new skills, build confidence, and strengthen your bond with your child, all without stress or tears. 1. Pretend Play for Social SkillsWhether your child is running a pretend restaurant, playing house, or setting up a doctor’s office with dolls, pretend play builds empathy, problem-solving, and communication. Kids learn to take turns, negotiate, and explore different perspectives. 2. Building and Construction for Problem-SolvingBlocks, LEGO, or even cardboard boxes help kids practice spatial awareness, creativity, and patience. As they test and rebuild structures, they also learn resilience and perseverance when things don’t go as planned. 3. Art and Craft for Creativity and Fine Motor SkillsPainting, drawing, cutting, and gluing might feel like “just fun,” but they develop hand-eye coordination and encourage self-expression. Kids also learn that mistakes can turn into new ideas, an important life lesson in flexibility. 4. Music and Rhythm for Memory and LanguageSinging songs, clapping to rhythms, or making simple instruments introduces patterns, boosts memory, and strengthens language development. Music also provides a joyful way to connect and release energy. 5. Outdoor Play for Exploration and ConfidenceClimbing, running, and exploring nature provide physical exercise while sparking curiosity about the world. Collecting leaves, spotting insects, or building sandcastles all support observation skills and a love for learning. 6. Games for Math and Literacy SkillsBoard games, card games, and puzzles help kids practice counting, matching, and critical thinking. Even simple games like “I Spy” or word hunts can sneak in literacy practice while keeping the atmosphere lighthearted. 7. Cooking Together for Practical LearningMeasuring flour, mixing batter, or reading a recipe teaches math, sequencing, and teamwork. Plus, kids feel proud of contributing to family meals, building confidence along the way. Learning doesn’t have to be a struggle. By turning everyday moments into opportunities for play, children gain essential skills while parents enjoy quality time free from stress and resistance. SourcesHarvard Graduate School of Education – The Importance of Play in LearningAmerican Academy of Pediatrics – The Power of PlayChild Development Institute – Play and Child Development

PowerPlastics Pool Covers

Interactive learning to promote water safety among children

Water Safety Charts – interactive learning to promote water safety among children With 250 children drowning in pools every year, teaching water safety at home is of paramount importance. A drowning child makes no noise. There are no cries for help, no splashing, no waving arms. You have mere seconds to get to the child in time, and more often than not, an adult won’t get there in time. A tried and tested method is to adopt different layers of safety to protect children. Make the primary layer a safety cover such as SA’s leading safety cover, the PowerPlastics Solid Safety Cover, which creates a childproof barrier over the pool and comes with certification. Another layer is child-friendly education, and it is an opportunity to create new games and interactive play. Creating a water safety chart that children will love involves combining engaging visuals, simple language, and interactive elements. Here’s a structured approach to designing such a chart: Design elements – bright and colourful graphics Use vibrant colours and fun illustrations to capture children’s attention. Images of children swimming, wearing life jackets, or playing safely near water can make the chart visually appealing. Simple and clear messages Include straightforward safety rules written in large, easy-to-read fonts. Examples of rules to feature: “Always swim with an adult.” “No running near the pool.” “No playing on the pool cover” “Cover the pool after swimming.” Essential water safety rules List fundamental safety tips in a way that’s easy for children to remember. You might consider using rhymes or catchy phrases to enhance recall: “Look before you leap!” “Stay where you can see!” “Mom, swim with me!” “No buddy, no swim.” Illustrative scenarios Create sections that depict various water environments (like pools, lakes, and oceans) with specific safety tips relevant to each setting. Always show a pool with a solid safety cover on it, so a pool cover becomes as normal as seatbelts in cars.  Ask them questions about what characters should do to stay safe, making the learning process fun and relatable. This helps children relate the rules to real-life situations and understand that a pool cover should always be a part of everyday life. Child participation Engage children in the chart creation process by allowing them to contribute their drawings or ideas for rules. This involvement fosters ownership and makes them more likely to remember the information. Strategic placement Place the chart in visible areas such as bathrooms, playrooms, or near swimming pools, ensuring it is at the child’s eye level for easy reference. Incorporate storytelling Use storytelling techniques alongside the chart by creating stories that illustrate water safety scenarios, making learning more relatable and memorable. Games and activities Develop games related to water safety that can be played alongside using the chart. (See the other articles in this series for a full list of games.) By combining these elements, you can make the lessons enjoyable for children, helping them learn essential safety practices effectively while having fun. It is not a once-off exercise. Reinforce learning by revisiting water safety lessons through discussions, games, or story time to ensure that the information remains fresh in their minds. Be open and honest with children about drowning and what happens in just seconds. Let PowerPlastics Pool Covers watch your child when you can’t. Learn more about the bestselling safety pool cover at https://powerplastics.co.za/product-category/pool-covers/safety-covers/ 

DIBBER SA

Fine and Gross Motor Skills: Building Blocks for Confident, Capable Children

From the moment a baby learns to grasp a finger or kick their legs, they are beginning a journey of movement that will shape their development for years to come. At Dibber International Preschools South Africa, these early milestones are recognised not just as cute moments, but as critical indicators of a child’s physical, cognitive, and social growth. In its latest educational guide for parents and caregivers, Dibber unpacks the difference between fine motor skills — small, coordinated movements like picking up a pencil or tying shoelaces — and gross motor skills, which include larger physical actions like crawling, jumping, and running. “These two areas of development work hand-in-hand,” explains Ursula Assis, Country Director of Dibber South Africa. “By supporting both types of movement through intentional play and daily routines, we help young children build the physical confidence and independence they need to explore their world and thrive within it.” Fine motor skills involve subtle, precise actions that rely on hand-eye coordination and visual-motor integration. Gross motor skills, in contrast, depend on larger muscle groups — engaging the arms, legs, spine, and core — and are essential for mobility and spatial awareness. Together, these skills form the foundation for everyday tasks like eating, writing, dressing, and playing — all of which contribute to a child’s readiness for school and life beyond. “We may not think twice about actions like turning a page or climbing a set of stairs,” adds Assis, “but for a child, these are hard-won milestones that build resilience, control, and self-esteem.” Age-Appropriate Milestones The guide breaks down typical developmental milestones from birth to age six, helping parents identify what skills to look out for — and when to expect them. For example: Recognising these milestones helps caregivers ensure children are on track while identifying opportunities for early support if needed. Everyday Spaces, Everyday Movement The release also encourages families to explore local outdoor environments as natural playgrounds for gross and fine motor development. Parks, beaches, and reserves across South Africa — from Johannesburg’s Delta Park to Durban’s family-friendly coastlines — provide the perfect settings for children to climb, balance, build, and move. “Our message to parents is simple: movement is learning,” says Assis. “Whether it’s scootering through a park or stacking blocks at home, every action strengthens the brain-body connection that drives future learning.” Dibber’s Commitment to Holistic Development At Dibber International Preschools, movement is more than physical activity — it is woven into every aspect of the child’s learning journey. Educators create rich, sensory environments where both gross and fine motor skills are encouraged through daily activities, purposeful play, and guided exploration. “We look at the whole child — not just what they can write or say, but how they move, how they explore, how they express,” explains Assis. “Supporting motor skill development gives children the tools to build confidence, independence, and a deep sense of competence that lasts a lifetime.” For more information on Dibber’s approach to early learning and development, or to find a preschool near you, visit www.dibber.co.za.

Parenting Hub

Creative Ways to Sneak Veggies into Kids’ Meals

Getting children to enjoy vegetables can be a challenge for many parents. However, with a bit of creativity, it’s possible to incorporate more greens and other nutritious vegetables into their diets without the usual resistance. Here are some inventive strategies to make veggies more appealing to kids. 1. Blend Veggies into Sauces and Soups Pureeing vegetables like carrots, spinach, or cauliflower and blending them into sauces or soups can be an effective way to introduce them into meals. For instance, adding pureed sweet potatoes to mac and cheese or blending spinach into tomato sauce can enhance the nutritional value without altering the taste significantly Thriving Home. 2. Incorporate Veggies into Baked Goods Baked goods are an excellent medium for sneaking in vegetables. Adding grated zucchini or carrots to muffins, pancakes, or brownies not only boosts their nutritional content but also adds moisture and sweetness. Recipes like chocolate banana muffins or pumpkin French toast are popular choices among kids Thriving Home. 3. Use Veggies in Smoothies Smoothies are a great way to combine fruits and vegetables in a palatable form. Adding ingredients like spinach, kale, or avocado to a fruit smoothie can mask the taste of the vegetables while providing essential nutrients. A peanut butter banana smoothie with added greens is a favorite among many children Meal Village. 4. Create Veggie-Based Snacks Transforming vegetables into fun and appealing snacks can entice kids to eat them. For example, making veggie nuggets with finely chopped vegetables like zucchini and sweet potatoes can be both nutritious and enjoyable. Similarly, carrot cake pancakes or chocolate protein muffins can serve as tasty treats that incorporate hidden vegetables My Kids Lick The Bowl. 5. Make Veggies Visually Appealing Presenting vegetables in an attractive and fun way can encourage children to try them. Using cookie cutters to shape vegetables into stars, hearts, or other fun shapes can make them more enticing. Additionally, arranging vegetables in colorful and creative patterns on the plate can pique a child’s interest and make mealtime more enjoyable Allrecipes. 6. Serve Veggies in Familiar Dishes Incorporating vegetables into dishes that children already enjoy can make them more acceptable. Adding finely chopped mushrooms to sloppy joes or mixing shredded zucchini into pizza sauce can enhance the meal’s nutritional value without compromising on taste EatingWell. 7. Involve Kids in Cooking Engaging children in the cooking process can increase their interest in trying new foods. Allowing them to help with washing, peeling, or mixing vegetables can make them more excited about eating what they’ve prepared. This involvement can also provide opportunities to educate them about the benefits of eating a variety of vegetables. By employing these creative strategies, parents can help their children develop a taste for vegetables and ensure they receive the necessary nutrients for healthy growth and development. Sources:

Parenting Hub

Teaching Gratitude to Children: Practical Ideas

Gratitude is more than just saying “thank you”—it’s a mindset that fosters positivity, resilience, and empathy. Teaching children to appreciate the world around them can have lasting benefits, including improved mental well-being, stronger social bonds, and a more optimistic outlook on life. 🌱 Why Gratitude Matters Grateful children tend to be happier, more optimistic, and better at handling stress. Research indicates that practicing gratitude can enhance emotional regulation and contribute to a positive self-image. By instilling gratitude early, we equip children with a tool to navigate life’s challenges with grace and appreciation. 🎨 Creative Gratitude Activities 1. Gratitude Tree or JarCreate a visual representation of gratitude by having children write or draw things they’re thankful for on leaves or slips of paper. Place them in a jar or attach them to a tree displayed at home. This activity encourages regular reflection and serves as a tangible reminder of blessings. 2. Gratitude Scavenger HuntTurn gratitude into an interactive game by organizing a scavenger hunt. Provide a list of items or experiences for children to find and reflect upon, such as something that makes them smile or a person who helps them. This activity promotes mindfulness and appreciation of everyday moments. 3. Thankful ABCsChallenge children to list things they’re grateful for from A to Z. This activity not only stimulates creativity but also helps children recognize the abundance of positive aspects in their lives. 4. Gratitude CollageEncourage children to cut out pictures from magazines or draw representations of things they’re thankful for. Assemble these images into a collage, allowing children to visually express their gratitude and creativity. 5. Gratitude JournalProvide children with a journal where they can write or draw about things they’re thankful for each day. This practice promotes regular reflection and helps children develop a habit of gratitude. 🗣️ Daily Gratitude Practices 1. Model GratitudeChildren learn by observing adults. Regularly express your own gratitude aloud, whether it’s thanking a colleague or appreciating a beautiful sunset. Your actions set a powerful example. 2. Gratitude ConversationsIncorporate gratitude into daily conversations. Ask children questions like, “What made you smile today?” or “Who helped you this week?” These prompts encourage children to reflect on positive experiences. 3. Bedtime Gratitude RitualBefore bed, share one thing each family member is thankful for. This practice not only fosters gratitude but also strengthens family bonds. 🌍 Expanding Gratitude Beyond the Home 1. Acts of KindnessEncourage children to perform simple acts of kindness, such as helping a neighbor or donating toys. These actions reinforce the value of gratitude and empathy. 2. Community InvolvementParticipate in community service projects as a family. Engaging in activities that benefit others helps children understand the impact of gratitude on a larger scale. 3. Cultural AppreciationExpose children to diverse cultures and traditions. Learning about different ways people express gratitude can broaden their perspectives and deepen their appreciation. 📚 Resources to Support Gratitude Learning Sources:

Parenting Hub

Mindful Parenting: Staying Calm Amid Chaos

Parenting is a journey filled with moments of joy, growth, and, inevitably, chaos. From early mornings to bedtime routines, the demands can be overwhelming. Yet, amidst the whirlwind, there’s a powerful tool that can help parents navigate these challenges: mindfulness. 🧘‍♀️ What Is Mindful Parenting? Mindful parenting involves being fully present and engaged with your child, responding with awareness rather than reacting impulsively. It’s about observing your child’s needs, emotions, and behaviors without judgment, and guiding them with patience and empathy. This approach fosters a deeper connection and promotes emotional regulation for both parent and child. 🌟 Benefits of Mindful Parenting 🛠️ Practical Mindfulness Techniques for Parents 💡 Overcoming Challenges in Mindful Parenting Implementing mindfulness in parenting can be challenging, especially during stressful times. It’s important to remember that mindfulness is a skill that requires practice and patience. Start with small steps, such as taking a moment to breathe before reacting, and gradually incorporate more techniques into your daily routine. Be compassionate with yourself and recognize that every effort contributes to a more mindful and connected parenting experience. 🧠 Final Thoughts Mindful parenting is not about achieving perfection but about being present and intentional in your interactions with your child. By embracing mindfulness, parents can navigate the chaos of daily life with greater calm and clarity, fostering a nurturing environment for both themselves and their children. Sources:

DIBBER SA

Helping Little Bodies Fall in Love with Movement

Dibber Encourages Healthy Activity in Children Through Joyful, Everyday Play. Dibber International Preschools is championing the power of movement in early childhood with a renewed focus on joyful, developmentally appropriate physical activity. With children increasingly drawn to screens and sedentary pastimes, Dibber is committed to helping little ones fall in love with movement from the very beginning. Movement is not just a matter of fitness—it’s foundational to early learning. Regular physical activity supports healthy growth in young children, strengthens muscles and bones, improves mental health, and fosters key cognitive and social development milestones. “At Dibber, we believe that movement should be a celebration of what little bodies can do,” says Ursula Assis, Country Director of Dibber South Africa. “We help children explore the joy of movement through dancing, climbing, stretching, running, and balancing. These experiences not only support physical health but also nurture confidence, coordination, and emotional resilience.” Making Exercise Fun, Not Forced Not all children are naturally inclined toward physical activity. That’s why Dibber promotes gentle, motivating ways for caregivers to encourage movement at home and in daily life: According to Dibber, movement routines established in the early years can shape a child’s relationship with health and wellness for life. “It’s not about perfection or performance,” adds Assis. “It’s about building positive emotional connections to physical activity. At Dibber, we create playful environments where movement is part of the daily rhythm—whether through music, games, or outdoor adventures.” The Preschool group encourages caregivers to support age-appropriate physical activity at home and consult their family doctor for guidance on more intensive exercise, especially for children with unique developmental needs.

Wriggle and Rhyme

17 Years of Singing, Shaking & Smiling –  A Momtrepreneur’s Musical Milestone!

Seventeen years ago, armed with a tambourine, a nappy bag, and a whole lot of heart, I launched a little baby and toddler music programme from my living room. What started as a fun way to bond with my own toddler and contribute to our household income has grown into a vibrant, joy-filled community of families singing, giggling, wriggling, and growing together. Back then, I had no idea that a few musical instruments and some musical creativity could change my life. I was a new(ish) mom keen to be based at home but needing to contribute financially.  I wanted something playful, purposeful, and flexible enough to work around nap schedules and school runs. So I created it – and Wriggle and Rhyme was born. Seventeen years on, I’ve had the absolute joy of watching thousands of little ones discover the magic of music – shaking their shakers, tapping their toes, and beaming with pride as they learn and grow. I’ve seen moms, dads, grannies, and nannies light up during classes, finding connection not just with their child, but with each other. It hasn’t all been lullabies and finger puppets – running a business while raising a family is no small feat! But every smile, every “again!” from a toddler, and every message from a parent saying how much their child loves music reminds me why I started. My toddler that started the Wriggle and Rhyme journey with me is called Nathan, and he’s just about to finish matric.  He has blossomed into an accomplished drummer himself. What an exciting and incredible musical adventure it’s been! The BABY and TODDLER programme has grown from strength-to-strength and mushroomed into a PRE-SCHOOLERS programme now too.   What an absolute privilege to share my passion for music education with so many children over the years! Wriggle and Rhyme’s is taught now by a team of gentle, friendly and fun teachers.  You can meet them HERE. So here’s to 17 more years of songs, stories, sticky fingers and full brain workouts.  To all the families who’ve wriggled and rhymed with us over the years – thank you. You’ve made this journey one big, beautiful, musical adventure. And guess what? We’re just getting started. Keep wriggling, keep rhyming – the best is yet to come! Musical resources Find us at www.wriggleandrhyme.co.za or on Facebook and Instagram @wrigglerhyme.

Parenting Hub

Teaching Kids Gratitude: Simple Everyday Practices for a Positive Mindset

Gratitude is more than saying “thank you.” It’s a mindset that encourages children to appreciate what they have, notice the good in their lives, and develop empathy for others. Cultivating gratitude early helps kids build resilience, kindness, and emotional well-being, while also strengthening family bonds. The good news? Teaching gratitude can be simple and fun, woven into everyday routines. 1. Model Gratitude Yourself Children learn by example: 2. Make Gratitude a Daily Habit Consistency is key to developing a lasting mindset: 3. Encourage Giving and Sharing Gratitude is strengthened when children consider others: 4. Use Everyday Opportunities Gratitude doesn’t need to be a big production: 5. Read Books About Gratitude Stories can reinforce positive messages: 6. Celebrate Small Wins Gratitude grows when children notice the little things: Final Thoughts Teaching gratitude is a gift that lasts a lifetime. By modelling appreciation, making it part of daily routines, encouraging giving, and using books and reflections, parents can help children develop a positive mindset and emotional resilience. Gratitude nurtures empathy, strengthens relationships, and makes life’s small moments shine brighter for the whole family. Sources:

Parenting Hub

Raising Emotionally Resilient Kids: Helping Children Navigate Life’s Ups and Downs

Life is full of challenges, from small disappointments to bigger setbacks, and children need the tools to navigate these moments with confidence. Emotional resilience is the ability to adapt, recover, and thrive despite stress, adversity, or change. Cultivating resilience in kids helps them develop self-confidence, problem-solving skills, and a positive mindset that lasts into adulthood. 1. Encourage Emotional Awareness Understanding feelings is the first step to managing them: 2. Model Resilience Yourself Children learn by watching adults handle challenges: 3. Foster Problem-Solving Skills Resilient children know how to approach challenges: 4. Build Strong Connections Supportive relationships strengthen resilience: 5. Encourage a Growth Mindset Teach kids that challenges are opportunities to learn: 6. Teach Stress-Management Techniques Simple strategies help kids cope with pressure: 7. Encourage Independence and Responsibility Resilience grows when children can manage tasks on their own: Final Thoughts Raising emotionally resilient kids is a lifelong investment. By fostering emotional awareness, modelling resilience, encouraging problem-solving, building strong relationships, promoting a growth mindset, teaching stress-management, and nurturing independence, parents can help children face life’s challenges with confidence and optimism. Resilient kids don’t just survive adversity—they thrive, turning obstacles into opportunities for growth and learning. Sources:

Rush Extreme Sports

Why Rush Extreme Is the Best Place for Parents to Work During School Holidays

School holidays can be a challenge for working parents. Between juggling deadlines and keeping the kids entertained, finding a balance often feels impossible. But what if there was a place where your kids could play safely and you could get work done in peace? Welcome to Rush Extreme – the ultimate indoor adventure park that’s not just for kids. With free high-speed WiFi, a cosy on-site Halaal-certified café (at our Cape Town venue), and a safe, supervised play environment, Rush Extreme is the best play park for parents to work during school holidays in both Cape Town and Johannesburg. Work While They Play Rush isn’t your average indoor play park. While the kids are busy bouncing on trampolines, navigating ninja-style obstacle courses, or battling it out in dodgeball, parents can relax and get productive in the seating area – just steps away from the action. Whether you’re finishing emails, attending Zoom meetings, or diving into deep work, you’ll have everything you need to stay connected and focused. Free High-Speed WiFi At Rush, we know how important it is to stay online. That’s why we offer complimentary high-speed WiFi to all our guests. Whether you’re catching up on emails, putting together presentations, or attending online meetings, our network is built to support your workflow while the kids are kept happily engaged. You can bring your laptop, plug in, and tick off your to-do list – knowing your kids are having the time of their lives in a safe, indoor environment. Comfortable Seating and Charging Points We’ve created a parent-friendly environment with comfortable seating, accessible charging stations, and excellent visibility of the play areas. Whether you’re set up for a few hours or the full day, our facilities are designed with your comfort and productivity in mind. On-Site Café and Great Coffee Need a caffeine fix or a bite to eat? Our on-site Halaal-certified café in Cape Town serves a selection of coffees and snacks to keep you fuelled throughout the day. If you’re in Johannesburg, feel free to enjoy a meal from the restaurants surrounding. Grab a latte and settle in while your children explore the trampolines, foam pits, and obstacle zones. Plus, our child-friendly menu ensures that your little ones stay energised with delicious, nutritious options available all day. Safe, Supervised, and Stress-Free Our trained staff ensure that all areas are closely monitored, providing a secure space for kids of all ages to explore independently. With fun for everyone from toddlers to teens, Rush makes sure everyone is active, happy, and entertained – giving you the peace of mind to work worry-free. The Perfect Work-and-Play Combo in Cape Town & Johannesburg Looking for the perfect way to keep the kids active and entertained this winter holiday? Unlimited Rush has you covered! This weekday special offers hours of indoor adventure that’s energetic, engaging, and completely weather-proof. For just R215 per person per session, children can enjoy extended playtime across our trampolines, dodgeball courts, ninja warrior course, basketball lanes, and more – all in a safe, supervised space. It’s the ultimate screen-free escape for the school break. Available Monday to Friday at Rush Claremont (Cape Town) and Rush Greenstone (Johannesburg). Book your visit for Rush Cape Town here and for Rush Johannesburg here.

Parenting Hub

Tips for Sibling Bonding: Helping Kids Get Along

Siblings can be a child’s first lifelong friends, but they can also be a source of rivalry and tension. Helping kids build strong, positive relationships takes intention, patience, and guidance from parents. With the right strategies, siblings can learn to support, understand, and enjoy each other’s company, creating bonds that last a lifetime. 1. Encourage Shared Activities Spending quality time together strengthens connections: 2. Promote Teamwork, Not Competition While a little healthy competition is fine, focus on collaboration: 3. Teach Conflict Resolution Skills Arguments are natural, but teaching kids to handle them constructively is key: 4. Foster Individuality Respecting each child’s unique interests and personality reduces rivalry: 5. Model Positive Behaviour Children learn by observing adults: 6. Create Family Rituals Rituals give siblings shared memories and a sense of connection: 7. Reinforce Empathy and Kindness Teaching empathy encourages understanding and reduces conflicts: Final Thoughts Sibling relationships are complex, but with patience, encouragement, and consistent guidance, children can develop strong, lifelong bonds. By promoting shared experiences, teamwork, empathy, and individuality, parents can help their children navigate sibling dynamics with confidence and create a loving, supportive home environment. Sources:

Parenting Hub

Booster Seats – The Forgotten Step in Child Passenger Safety

Too Big for a Car Seat? Not Yet. The Safety Step Parents Are Skipping They may look big enough to drive around like the grown-ups – but children aged 4 to 12 are often driving unprotected. As South Africa marks Child Passenger Safety Week from 21 to 27 September, experts are urging parents not to skip one of the most crucial, and often overlooked, stages of car safety: the booster seat. “Many parents see the move from a car seat to a seatbelt as a milestone of independence,” says Debbie Billson, from Maxi-Cosi. “But the reality is, a standard seatbelt is not built for a child’s body. Skipping the booster step puts children at serious risk.” South African law currently mandates car seats only for children under the age of 3. But that leaves a dangerous gap. Children between ages 4 and 12, who are too big for toddler seats but too small for adult seatbelts, are often left unprotected. Booster seats are specially designed to fill that gap. They lift the child up so that the vehicle’s seatbelt sits correctly across the hips and shoulder – not dangerously across the stomach or neck. “A poorly positioned seatbelt can cause devastating internal or spinal injuries in a crash,” explains Billson. “With a booster, the same belt becomes a life-saving safety feature.” The Numbers Speak for Themselves Despite this, booster seat usage remains low in South Africa – largely due to lack of awareness and outdated assumptions that seatbelts alone are “good enough.” Children should continue to use a booster seat until they reach a height of 150 cm – typically around 10 to 12 years old. Many children under this height are simply not developed enough for a seatbelt to fit safely on its own. If the lap belt rides up on the tummy or the shoulder belt cuts across the neck, your child still needs a booster seat! Modern vehicles are built with safety in mind, but they’re designed around adult bodies. That’s why Kelston Motor Group, a proud campaign partner, is raising awareness about the importance of proper child restraints – even in the safest cars. “Booster seats aren’t optional; they’re an essential step in every child’s journey to safer travel,” says Peter McNaughton, Managing Director of Kelston Motor Group. “Any child under 150 cm tall still needs a booster seat – no matter how grown-up they look.” Child Passenger Safety Week (21–27 September) is the perfect time to check your child’s car seat setup. Because when it comes to keeping your child safe on the road, there’s no such thing as skipping a step. For more information, please visit: https://maxicosisa.co.za/news/child-passenger-safety/

Parenting Hub

How to Handle Tantrums Without Losing Your Cool

Toddlers are notorious for their big emotions and occasional meltdowns. Tantrums are a normal part of development, as children learn to navigate frustration, independence, and communication. While they can be stressful for parents, responding calmly and strategically helps toddlers feel understood and supported, and prevents escalating the situation. 1. Stay Calm Yourself Children take emotional cues from adults: 2. Understand the Trigger Identifying the root cause of a tantrum is crucial: 3. Offer Choices and Control Giving toddlers a sense of autonomy reduces power struggles: 4. Use Distraction and Redirection Sometimes the best way to de-escalate is redirecting attention: 5. Set Clear, Consistent Limits Boundaries help children feel safe and learn expectations: 6. Praise Calm Behaviour Positive reinforcement encourages self-regulation: 7. Practice Self-Care as a Parent Handling tantrums is easier when you’re supported and rested: Final Thoughts Tantrums are a natural part of toddler development, but they don’t have to derail your day. By staying calm, understanding triggers, setting clear limits, and modelling healthy coping strategies, parents can guide their children through emotional outbursts with patience and compassion. Remember, it’s not about eliminating tantrums—it’s about teaching children how to manage emotions effectively. Sources:

Parenting Hub

Encouraging Independent Play in Toddlers

Independent play is a vital part of toddler development. It helps children build creativity, problem-solving skills, and confidence, while also giving parents a little breathing room. Encouraging toddlers to play independently doesn’t mean leaving them completely unsupervised—it means creating an environment where they feel safe, engaged, and empowered to explore on their own. 1. Create a Safe Play Space Toddlers are curious and mobile, so safety is key: 2. Offer Open-Ended Toys Toys that encourage creativity foster independent thinking: 3. Set Clear, Simple Expectations Toddlers thrive on routine and guidance: 4. Rotate Toys and Activities Keeping play fresh encourages sustained engagement: 5. Join Then Step Back Support independence without hovering: 6. Incorporate Independent Play Into Daily Routine Consistency builds confidence: 7. Celebrate Creativity and Progress Independent play strengthens a toddler’s sense of accomplishment: Final Thoughts Encouraging independent play helps toddlers develop autonomy, creativity, and problem-solving skills while giving parents a structured way to support their growth. By providing a safe environment, age-appropriate toys, and consistent routines, toddlers can explore confidently and enjoy the pride of self-directed play. Sources:

DIBBER SA

Five Creative Ways for Young Children to Celebrate Diversity

Children are born curious. As they explore the world around them – filled with different people, sounds, tastes, and traditions- they begin forming ideas about themselves and others. In South Africa, where cultures weave a rich and colourful national identity, early childhood offers a beautiful opportunity to instil openness, acceptance, and pride in diversity. “At Dibber International Preschools, we believe that teaching children to value diversity starts long before they enter a formal classroom. It happens not just through books and lessons but through the lived experiences, celebrations, and connections they see around them. “Diversity is not something we teach in a single lesson. It’s something we live, every day, in how we talk, play, eat, and include,” says Ursula Assis, Managing Director of Dibber International Preschools South Africa. “Our children are growing up in a world where cultural awareness is a superpower, and it’s our responsibility to help them embrace difference with joy, curiosity, and empathy.” Five Meaningful Ways to Nurture Diversity in Young Children 1. Celebrate Traditions Together From Diwali to Eid, Chinese New Year to Heritage Day, every celebration is an opportunity to learn about customs, symbols, and stories from around the world. Dressing up in traditional attire, preparing cultural meals, and hearing the stories behind each holiday helps children connect emotionally and visually with cultures beyond their own. 2. Music and Art as Cultural Bridges Children naturally respond to rhythm, melody, colour, and pattern. Exploring diverse music and art introduces them to new perspectives and creative expressions. Whether they’re learning to play a djembe drum, creating Zulu beadwork, or singing lullabies in isiZulu, these activities lay the foundation for cultural appreciation. 3. Visit Cultural Spaces and Museums Family outings to places like the Ditsong National Museum of Cultural History in Pretoria or local libraries with multicultural children’s books allow young learners to understand how history, struggle, and celebration shape identity. These visits can spark deeper conversations and help children connect local stories to their own lives. 4. Embrace Differences Through Stories Storytelling is a powerful tool for empathy. Reading books about children from different backgrounds, abilities, and experiences teaches preschoolers to appreciate differences and recognise common humanity. Conversations around what makes each person special help children grow more compassionate and inclusive. 5. Model Inclusive Behaviours Children mirror the actions of the adults around them. They learn to do the same when parents, teachers, and caregivers speak respectfully about all cultures, use inclusive language, and build diverse friendships. At Dibber, this is embedded in our daily practices—from how we greet one another to the languages we celebrate in our classrooms. Heritage Day: A Celebration of Unity in Diversity In South Africa, Heritage Day on 24 September is more than just ‘Braai Day’. It is a tribute to the people, cultures, and histories that make this country unique. Families come together to share meals like pap and chakalaka, Shisanyama, and milk tart. Communities organise parades and storytelling sessions, honouring traditions passed down through generations. “When children grow up in spaces that celebrate culture, they grow up with confidence, respect, and a strong sense of belonging. At Dibber, we are proud to walk alongside families in creating a generation that not only learns about the world—but welcomes it with open arms,” concludes Assis.

Parenting Hub

Screen Time Tips: Balancing Technology and Play

In today’s digital age, screens are everywhere—from tablets and TVs to phones and computers. While technology can be educational and entertaining, too much screen time can interfere with sleep, physical activity, and social development. Learning to balance screen time with active play is essential for raising healthy, well-rounded children. 1. Set Clear Boundaries Children thrive on structure, even when it comes to screens: 2. Choose Quality Content Not all screen time is created equal: 3. Encourage Active Play Balance screen time with movement and exploration: 4. Model Healthy Habits Children learn by example: 5. Integrate Technology Mindfully Use screens as a tool, not a babysitter: 6. Watch for Warning Signs Excessive or unhealthy screen time can impact children: Final Thoughts Technology is an integral part of modern life, but moderation is key. By establishing limits, choosing quality content, encouraging active play, and modelling healthy habits, parents can ensure children enjoy the benefits of screens while still engaging in meaningful, real-world experiences. Balance isn’t about eliminating screens—it’s about integrating them thoughtfully into daily life. Sources:

Parenting Hub

Outdoor Activities to Keep Kids Active and Engaged

Getting children outdoors is one of the best ways to support their physical health, mental well-being, and social development. Fresh air, sunlight, and movement are essential for growing bodies, but outdoor time also sparks creativity and builds confidence. Whether in the backyard, at a local park, or on a family outing, outdoor activities provide endless opportunities for learning and fun. 1. Backyard Adventure Challenges Turn your backyard into an adventure zone: 2. Classic Physical Play Kids love movement, and simple outdoor games never go out of style: 3. Water and Sand Fun Water and sand play offer sensory experiences that engage children creatively: 4. Gardening and Nature Exploration Teaching kids to care for plants and observe nature nurtures responsibility and curiosity: 5. Creative Outdoor Projects Encourage imaginative play with arts and crafts outdoors: 6. Family Fitness & Adventure Combine exercise with family bonding: Tips for Outdoor Safety and Success Final Thoughts Outdoor activities are more than just fun—they support children’s physical health, mental well-being, social skills, and creativity. By incorporating a variety of games, challenges, and nature exploration, parents can create an environment where kids are motivated to move, explore, and thrive. Remember, the best outdoor play is active, engaging, and full of laughter. Sources:

DIBBER SA

The Powerful Influence of a Mother on a Child’s Development

From the first heartbeat, a mother’s presence offers warmth, safety, and guidance. In those crucial early years—especially the first 1,000 days when a child’s brain and emotional wiring are rapidly forming—the influence of mothers and maternal figures can help shape how children learn and who they become. Across South Africa and beyond, mothers and female caregivers are often the first teachers, role models, and nurturers that children encounter. Their presence anchors childhood in stability, empathy, and love. “We often talk about education starting at school, but it truly begins at home—often in the lap of a mother, grandmother, or aunt,” says Ursula Assis, Managing Director of Dibber International Preschools South Africa. “These early experiences, wrapped in care and routine, shape how children view themselves and the world around them. That is why our approach to early education deeply values the role of mothers and matriarchs as co-educators.” Mothers are often the emotional epicentre of a child’s world. From a warm hug after a tumble to bedtime lullabies passed down through generations, maternal figures provide children with emotional safety, an essential condition for healthy development. Children learn empathy, resilience, and self-confidence when a mother validates emotions or responds with kindness. Early Learning Starts with Mum The influence of mothers on child development often begins with simple, everyday interactions. Singing a folk song in Afrikaans, preparing meals together, or helping with counting games in isiXhosa—these early moments spark language skills, curiosity, and a love of learning. Mothers have laid the foundations for cognitive and social development before formal schooling begins. Whether it’s allowing a toddler to choose their outfit or encouraging them to share their ideas, mothers empower children to be heard. This nurtures independence and helps children build a strong sense of identity. In South African homes, where many mothers juggle work, parenting, and community responsibilities, their ability to balance strength with softness is a profound model for young children. In homes filled with laughter, traditions, and story-sharing, maternal figures quietly shape a child’s understanding of values—respect for elders, sharing with others, and standing up for what’s right. These lessons are often passed down during ordinary routines, becoming extraordinary building blocks of a child’s moral compass. Extended Family: A Collective of Care While mothers hold a special role, South African children are often raised by a robust network of women—grandmothers, sisters, aunts, and caregivers—each contributing in unique ways. This shared responsibility is a celebration of ubuntu, reinforcing a child’s sense of belonging, community, and connection. Dibber honours the vital role of mothers and strong female figures in a child’s early years. The preschool’s educators work hand-in-hand with families, ensuring that what begins at home is nurtured in its classrooms.  When a child feels loved, safe, and seen, the learning never really stops. It only grows stronger.

Parenting Hub

Creative Ways to Teach Kids Life Skills

Teaching children life skills from an early age sets the foundation for independence, confidence, and resilience. Life skills aren’t just about chores—they include problem-solving, decision-making, self-care, and social abilities that help children navigate the world successfully. Making learning these skills fun and interactive encourages engagement and helps kids retain what they learn. 1. Start with Daily Responsibilities Even young children can learn responsibility through simple tasks: 2. Use Play to Teach Problem-Solving Games and creative activities can help kids learn how to think critically and overcome challenges: 3. Encourage Financial Literacy Early Teaching money skills can be simple and fun: 4. Foster Communication & Social Skills Life skills aren’t just practical—they’re social: 5. Build Independence through Decision-Making Giving children choices empowers them and teaches responsibility: 6. Make Learning Fun & Rewarding Positive reinforcement encourages continued learning: Final Thoughts Life skills are the stepping stones to independence, resilience, and confidence. By incorporating playful, interactive, and consistent learning opportunities into daily routines, children not only gain practical abilities but also develop critical thinking, problem-solving, and social skills that will serve them for life. Remember, small, everyday lessons—celebrated and reinforced—can create lifelong benefits. Sources:

Stickythings

Create Magical Moments for Your Little Ones with StickyThings

Why Stickythings Delights Parenting Hub’s Audience At Parenting Hub, you’re part of a supportive, hands-on community of parents who value creativity, connection, and practicality. From pram-friendly walks to enrichment meetups, the focus is always on meaningful, child-centric experiences. That’s why decorating nurseries, play areas, and home learning spaces matters, not only for looks but for nurturing little imaginations. Stickythings.co.za brings your child’s world to life with stylish, easy-to-apply wall stickers, murals, decals and wallpaper.  Moms love how it transforms everyday spaces into memories. What Parents Can Discover 1. Playroom Wonders & Nursery Enchantment Transform your child’s space into a dreamy forest, educational alphabet adventure, or pastel paradise. Choose from thoughtfully designed motifs like the Woodland Forest Wall Art Sticker featuring a majestic tree that towers over 2 meters to spark storytelling and cozy vibes. StickyThings Transform your child’s space into a dreamy forest, educational alphabet adventure, or pastel paradise. Choose from thoughtfully designed motifs like the Woodland Forest Wall Art Sticker featuring a majestic tree that towers over 2 meters to spark storytelling and cozy vibes. StickyThings 2. Custom Creations for Your Unique Family Moments Got a ‘first steps’ milestone or a favourite nursery rhyme? Stickythings offers custom designs, decals and murals tailored to your family’s story. It’s a heartfelt way to mark milestones on your own terms. StickyThings 3. Safe, Stylish, and Stress-Free Worried about fuss? The FAQ covers all the questions parents ask: yes we can help with installation, and yes wall art can be removed cleanly, so you’re decorating worry-free. StickyThings Your Parenting Hub Mom-to-Mom Guide As a savvy Parenting Hub parent, you know the power of purposeful design: environments that bring joy, encourage play, and create great photo ops for memories and milestone sharing. Stickythings helps you: See it in action: Head over to your favourites and the gallery at stickythings.co.za to explore ready-made collections and custom magic. Let your heart and your home grow together. Request a quote or consult with the friendly Stickythings team today!

Parenting Hub

Celebrating Milestones: Fun Ways to Document Your Child’s Growth

Watching your child grow is one of the most magical parts of parenting. From their first smile to their first steps, every milestone is a reminder of how quickly they change and learn. While memories can fade, documenting these special moments allows you to celebrate achievements and create keepsakes your family will treasure forever. Why Documenting Milestones Matters Children’s growth happens fast, and it’s easy to forget small yet significant moments. Documenting milestones helps: Creative Ways to Celebrate and Document Milestones Making Milestone Celebrations Fun Tips for Consistency Final Thoughts Celebrating and documenting milestones is about more than keeping memories—it’s about cherishing the journey, encouraging growth, and building your child’s confidence along the way. Every smile, step, and achievement tells a story worth remembering, and a little creativity can make these moments truly magical. Sources:

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