Advice from the experts
Parenting Hub

The Truth About ‘Screen Time’ and Online Learning Tools

In today’s digital age, screen time has become an unavoidable part of childhood—and a major source of concern for many parents. With educational apps, online classes, and digital homework platforms becoming more common, it can be difficult to distinguish between productive screen time and overexposure. So how much is too much? And does screen time always mean negative outcomes for kids? Let’s unpack the realities of screen use in the context of learning and how parents can strike a healthy balance. Not All Screen Time Is Created Equal The term “screen time” often lumps all digital activity into one category. But there’s a big difference between watching cartoons for hours and using a reading app to improve literacy skills. Educational screen time can enhance cognitive development, especially when interactive, age-appropriate, and paired with parental engagement. In fact, research from the American Academy of Pediatrics (AAP) acknowledges that not all screen time is harmful, especially when it’s designed to support educational goals and used thoughtfully source: AAP Guidelines. Benefits of Online Learning Tools When used appropriately, digital learning tools can: According to a study by the Joan Ganz Cooney Center at Sesame Workshop, digital learning can be particularly effective when combined with adult interaction and when it targets specific skills like math or reading source. When Screen Time Becomes a Concern Excessive screen use—especially of entertainment content—can lead to: It’s important to monitor not just how much screen time your child is getting, but what they’re consuming and how they’re interacting with it. Passive consumption (like endless videos) is less beneficial than active, goal-driven use. Tips for Managing Screen Time with Online Learning Tools to Help You Manage Usage Final Thoughts Screens are part of modern education, and when used wisely, they can be a valuable tool in your parenting toolbox. The goal isn’t to eliminate screens but to guide your child toward using them in ways that support their learning, growth, and overall well-being.

DIBBER SA

Raising Respectful Children Through Gentle Parenting

Parenting doesn’t come with a manual, but it does come with a million opinions. Some days, it feels like you’re doing everything wrong—too soft, too firm, not enough of this, too much of that. But when you pause and look into your child’s eyes, when you see that little spark of love, mischief, and curiosity all rolled into one, you remember what matters most: connection. In today’s world, raising kind, confident, and respectful children isn’t about controlling their behaviour—it’s about walking alongside them, showing them what care and consideration feel like in real moments. Gentle parenting is not about being permissive. It’s about leading with calm authority and making space for emotions, while still holding firm to values and limits. At Dibber, we believe that children grow through relationships, through experience, and through knowing they are deeply accepted. Children explore boundaries not to challenge us, but to make sense of the world. They don’t need to be corrected—they need to be supported. A child who cries when they don’t get their turn, or grabs a toy in frustration, isn’t misbehaving—they’re still learning. When we respond with calm, get down on their level, and say, “I see it’s hard to wait. Let’s try together,” we’re not fixing a problem—we’re guiding them through a moment of growth. And they’re always watching. They see how we respond when someone cuts us off in traffic, how we greet the lady at the till, how we treat our own parents. They learn more from how we speak in frustration than from any lesson we teach in calm. That’s why respect begins with us. Not in what we say—but in what we show, especially when things don’t go as planned. Children who are treated with respect begin to understand what it feels like to matter. When they feel heard and considered, they start to do the same for others. They share not because we told them to, but because they care. They say “sorry” not because they were forced to, but because they understand that someone else was hurt. And that kind of growth doesn’t come from punishment—it comes from experience, and from being guided with warmth and trust. Boundaries still matter. In fact, they’re essential. But they don’t need to come with fear. They can come with clarity, kindness, and consistency. “I won’t let you hit. I’m here to help.” “You really want that toy, but we’re learning to wait.” When children hear these words often, in a calm tone, they begin to internalise self-regulation—not because someone made them, but because someone helped them. Every day at Dibber, we see this approach in motion. A young child who once struggled to greet a friend now smiles first. A preschooler who cried during transitions now helps the younger ones feel safe. This doesn’t happen through rules or rewards. It happens because they’ve experienced what it means to belong. When we let children choose between two healthy snacks, or decide which book to read at bedtime, they’re not just making choices—they’re learning that their opinion counts. These moments may seem small, but they are powerful. They teach children to trust their voice. And when something feels off, they’ll know they’re allowed to speak up—even if an adult is the one who made them uncomfortable. We don’t need to have all the answers. We just need to be present, consistent, and kind. When we hold our children through the messy moments with love, and guide them gently through challenge, we raise more than well-behaved children—we raise thoughtful, empathetic, and self-aware individuals. And those are the kinds of children who grow into the adults this world truly needs. By Kelly Eyre, Quality and Pedagogy Lead, Dibber South Africa

Parenting Hub

Parenting Without a Village: Tips for Today’s Isolated Parents

In generations past, parents often relied on extended family, close-knit communities, and neighbourhood friends to help raise their children. But in today’s fast-paced, digitally driven world, many parents find themselves navigating the challenges of raising kids with little to no support network. Whether due to geographic distance, demanding work schedules, or the decline of communal living, the “village” that once surrounded families has slowly faded away. The result? Many parents feel overwhelmed, lonely, and unsure of where to turn for help. If you’re one of them, you’re not alone—and there are ways to thrive even without a traditional support system. 1. Acknowledge the Reality (and the Emotion) It’s okay to grieve the absence of a village. Many parents expect support and community, only to be surprised by how isolating modern parenting can be. Recognise these feelings without guilt. Naming your emotional experience is the first step in moving forward with clarity and self-compassion. Source: American Psychological Association – “Understanding parental stress and support networks”https://www.apa.org 2. Build Micro-Connections You might not have an extended family nearby, but you can build a new kind of village—one micro-connection at a time. Start with a chat at the park, a smile at the school gate, or joining a parenting WhatsApp group or Facebook community. Sometimes all it takes is one reliable person to make a big difference. Source: Pew Research Center – “Parenting in America Today”https://www.pewresearch.org 3. Be Honest About Your Needs It’s tempting to pretend you have it all together, but vulnerability creates space for real support. Be honest with your partner, friends, or colleagues if you’re struggling. You might be surprised by how willing others are to help when they understand what you’re going through. 4. Embrace Digital Tools for Connection Online communities can be powerful, especially when local ones are hard to find. Whether it’s a local parenting forum, a moms group on Instagram, or a support group on Zoom, connection doesn’t have to happen in person to be meaningful. Source: Child Mind Institute – “Parenting Resources and Online Support Communities”https://childmind.org 5. Redefine Your Support System Support can look different from what you imagined. It might be a friendly babysitter, a reliable delivery service, or a meal-prep app that saves your sanity on busy evenings. Delegating and simplifying tasks wherever possible is a legitimate way to ease the parenting load. 6. Set Boundaries to Protect Your Energy Without a village, you may be doing the job of multiple people. That makes boundaries even more important. Say no when you need to, protect rest time, and don’t feel guilty for prioritising your mental health. 7. Practice Gentle Self-Talk When you feel like you’re doing everything alone, it’s easy to spiral into self-criticism. Instead, remind yourself: you’re doing your best with the resources you have. That’s not only enough—it’s heroic. 8. Make Time for Joy and Play Isolation can make parenting feel like a never-ending to-do list. Carve out moments of play, laughter, and joy with your child—it’s a bonding force that also heals you both. 9. Invest in Childcare (If Possible) If you have the means, even part-time childcare can ease the emotional and physical burden. Think of it as an investment in your well-being, which in turn benefits your child. 10. Seek Professional Support If you’re feeling persistently overwhelmed or depressed, there’s no shame in seeking help. A therapist or counsellor can be an anchor during hard times, especially when your day-to-day support system is thin. Source: Mayo Clinic – “Signs of parental burnout and when to seek help”https://www.mayoclinic.org Final Thoughts Parenting without a village is hard—but not impossible. With intention, resilience, and a willingness to create new forms of connection, isolated parents can find strength, balance, and joy in the journey.

Twinkl

Why Mother Tongue Learning Matters: Language, Identity, and Understanding

Language is more than just a way to communicate, it’s a key part of who we are. For little ones, diving into their mother tongue isn’t just about learning to speak – it’s about building confidence, discovering their unique identity, and feeling deeply connected to their family and culture. As South Africans, we’re fortunate to have 11 official languages, each one representing a unique heritage. Heritage Month is the perfect time to spotlight on the immense value of mother tongue learning and how it can be meaningfully nurtured at home and in the classroom. Building Pride Through Everyday Visibility Imagine walking into a space where your language is celebrated everywhere, on colourful posters, handy labels, and even classroom walls, it sends a powerful message: your language matters.  Whether in a school hallway or a common area at home, visual resources help normalise linguistic diversity and make children feel seen and valued. Everyday Practices That Make a Difference Want to make language learning fun and impactful? Try weaving multiple languages into your daily routine! Try greeting your child in different South African languages throughout the week—Sawubona, Molweni, Dumelang, Goeie Middag—and invite them to do the same with friends or family. When children see adults genuinely interested in and respecting their language, it truly helps them beam with pride in their heritage and feel confident about who they are. Celebrating Language, Celebrating Identity Ultimately, celebrating our mother tongues goes way beyond just words. It’s about honouring the beautiful, unique identity of every child. By making space for all languages, we’re not just teaching; we’re nurturing a deep sense of belonging and laying the foundation for mutual understanding and respect. Support from Twinkl’s Resource Bank At Twinkl, we understand how vital teachers and parents are in helping shape a child’s sense of self. That’s why we’ve poured our hearts into creating a fantastic range of inclusive resources that truly celebrate South Africa’s incredible languages and cultures. Our colourful posters, handy flashcards, and engaging worksheets are all designed to make mother tongue learning and multilingual understanding accessible and fun!  Whether you’re celebrating Heritage Month or just looking to enrich your child’s learning environment, Twinkl has ready-made, CAPS-aligned tools to help you make every child feel recognised, respected, and included. Explore Twinkl’s Traditional Attires Poster and other inclusive resources to start meaningful conversations about language and culture this Heritage Month. Let’s celebrate every voice and every language it speaks.

Parenting Hub

Tech-Free Family Time: 10 Activities That Actually Work

Screens are everywhere. From tablets to smart TVs, digital devices often dominate modern family life. While technology offers convenience and entertainment, too much of it can crowd out quality time with your loved ones. That’s why building in tech-free moments is more important than ever. The good news? You don’t need to go off-grid or plan something elaborate. Here are 10 genuinely effective tech-free activities that spark connection, laughter, and memory-making for families of all ages. 1. Cook a Meal Together Turn dinnertime into bonding time. Let everyone take part—from washing veggies to stirring the pot. Kids are more likely to try new foods when they help make them, and shared meals are linked to better communication and emotional health. 🧑‍🍳 Bonus: Assign a “family chef” night each week. 2. Start a Puzzle or Game Night Whether it’s a 1,000-piece jigsaw or a fast-paced card game like Uno or Snap, games get everyone off screens and into the moment. Cooperative games, in particular, build teamwork and teach patience. 🎲 Try rotating who chooses the game each week. 3. Camp Indoors (or in the Backyard) Set up blankets, a tent, or a fort and enjoy “camping” at home. Share stories, roast marshmallows (or microwave them), and use flashlights for fun shadow games. 🌙 No cell service required—just imagination. 4. Create an Art Corner Pull out paints, paper, old magazines, or recyclables. Then set a timer for 30 minutes of creative fun. No rules—just express yourselves. 🎨 Bonus idea: Make a family “gallery” wall in your hallway or kitchen. 5. Take a Nature Walk A simple walk around the block or visit to a local park becomes more meaningful when you tune into your surroundings. Collect leaves, play “I Spy,” or try a scavenger hunt. 👣 It’s great for mental clarity and physical health. 6. Have a DIY Talent Show Let each family member showcase a special skill: singing, dancing, telling jokes, or even pet tricks. It’s silly, joyful, and encourages confidence. 🎤 Remember: No judgment, only applause. 7. Read Aloud (No Matter the Age) Story time isn’t just for toddlers. Choose a chapter book or even a short story collection and take turns reading aloud. It builds empathy, improves language skills, and is genuinely relaxing. 📚 Audiobooks are also a great tech-light alternative for car rides. 8. Plan a Family Challenge Who can build the tallest tower using only paper and tape? Or go the longest without talking? Invent your own mini challenges and keep score on a whiteboard. 🏆 Keep it light-hearted—and maybe even offer a silly prize. 9. Gardening (Even in Pots!) No garden? No problem. Plant herbs or flowers in pots and teach kids how to care for them. Gardening reduces stress, builds responsibility, and brings joy as things grow. 🌱 Watch patience bloom—literally. 10. Gratitude Jar Ritual Place a jar in the kitchen. Each night, every family member writes one thing they’re grateful for on a slip of paper. Read them together once a week. 💛 This practice can boost family mood and mindfulness. Why Tech-Free Time Matters Research shows that intentional, distraction-free time with family improves emotional well-being, lowers stress, and strengthens relationships. Children who spend regular quality time with their caregivers tend to perform better in school and exhibit fewer behavioural issues. The key? Consistency over perfection. You don’t have to ditch screens completely—but balancing screen time with real-life connection can make a huge difference in your family’s day-to-day dynamic. Sources:

DIBBER SA

Tiny Hands, True Hearts: Growing Friendship for the World

At Dibber, we believe the smallest friendships often hold the greatest magic. In the busy rhythm of a preschool day—between sticky fingers and curious questions—something beautiful unfolds. A small hand reaches for another. A giggle echoes from beneath a table fort. A crayon is offered, not because it’s asked for, but simply because that’s what friends do. And just like that, connection happens. International Day of Friendship reminds us of something we witness daily at Dibber: that children are born with open hearts. They don’t ask about backgrounds or compare differences. They see a friend in the one who will run beside them, wait for their turn, or offer them the last slice of apple at snack time. They are our greatest teachers of kindness and inclusion, and our role is not to instruct them in friendship—but to protect and nurture the space where it naturally blooms. Imagine if a child knew how valuable they are. Imagine the world we’d be shaping if every child grew up deeply rooted in that truth. If every child could walk into the world holding hands with that knowledge, not questioning whether they belonged, but offering belonging to others. That’s what we hold close at Dibber—creating a child for the heart of the world. You’ll often hear us say that children learn best through play. But perhaps more importantly, they connect best through play. A game of catch becomes a lesson in taking turns. Building blocks transform into teamwork. Pretend tea parties spark early empathy and laughter that bridges the unfamiliar. In these ordinary moments, extraordinary things are being built—not just towers, but bonds. At Dibber, we hold heart culture at the centre of everything we do. That means we teach with love, respond with love, and make sure every child feels safe enough to be fully themselves. When children feel seen and valued, they offer the same to others. This is how friendship begins: not from instruction, but from belonging. And yet, friendship is not always easy. Some days, there are tears when a toy is taken, or frustration when a game doesn’t go the way they’d hoped. But even here, we find the richness of learning. We sit beside them, we name the feelings, we model the repair. Because friendship is not about getting it right all the time—it’s about choosing to try again. To say “sorry.” To say “come play with me” even after things fall apart. This is the emotional muscle we help build every day. For us, International Day of Friendship is not a single celebration. It’s the lens we wear every time we enter a classroom. It’s in the way we gently guide the shy child to join a group. It’s in the smile we give at drop-off, the way we partner with families, and the stories we read that show kindness in all its forms. It’s in our intentional practice of helping learners find their voice and their place in a shared world. Some friendships formed in childhood will last a lifetime. Others will be short but meaningful. But all of them leave a mark. They teach children how to love and be loved, how to stand up and stand beside. They teach them that they matter, and that others do too. So today, as we honour friendship around the world, we honour the children at the heart of our schools. The ones who remind us, with every hug and high-five, that friendship doesn’t need big words or big gestures. It needs presence. It needs patience. It needs space to grow. And at Dibber, we’ll always make room for that. Because when we build friendships, we build something far bigger children who know their worth, and who carry it into the world with love. By Kelly Eyre, Quality and Pedagogy Lead, Dibber South Africa

Parenting Hub

Understanding Your Child’s Anxiety (And When to Worry)

Anxiety is a normal and even helpful emotion—especially for children. It helps them stay alert, solve problems, and develop self-awareness. But when anxiety becomes overwhelming or persistent, it can interfere with daily life, friendships, school performance, and overall wellbeing. As a parent, knowing the difference between “normal” childhood fears and a possible anxiety disorder is key. What Does Anxiety Look Like in Kids? Anxiety can show up in many forms. While some children express their worries openly, others may internalise them, leading to physical symptoms or behavioural changes. Common signs of anxiety in children include: It’s important to note that anxiety is often developmentally appropriate at certain ages: Most of the time, these worries pass with support and reassurance. But sometimes, they linger—and intensify. When Should You Start Worrying? Here’s when anxiety might be more than just a passing phase: ✅ It interferes with daily life. Is your child avoiding school, social situations, or family outings because of their anxiety? ✅ It’s persistent. Most childhood fears come and go, but if the anxiety lasts longer than 6 months or gets worse, it may need attention. ✅ It causes distress that seems out of proportion. All kids get nervous, but extreme reactions to routine events may be a red flag. ✅ There’s a family history. If anxiety or other mental health concerns run in your family, your child might be more susceptible. ✅ Your gut is telling you something’s off. You know your child best. If something feels “not quite right,” don’t ignore it. What You Can Do as a Parent Here are some steps you can take to support your anxious child: 🔹 Validate their feelings without amplifying them. Say things like, “I can see this feels really scary for you,” instead of “Don’t be silly.” 🔹 Help them name the worry. Younger kids may respond well to turning anxiety into a character or giving it a silly name: “Oh, Worry Worm is visiting again!” 🔹 Model calm behaviour. Kids absorb your reactions. Breathe deeply, speak gently, and avoid showing panic when they’re anxious. 🔹 Create a worry time. Some children feel better if there’s a set time each day when they can express their concerns. 🔹 Avoid enabling avoidance. Encourage gradual exposure to fears instead of letting your child skip everything that causes anxiety. 🔹 Stick to a routine. Predictability helps anxious kids feel safer. When to Seek Help If anxiety is disrupting your child’s ability to function—academically, socially, or emotionally—it may be time to consult: With support, children can learn to manage anxiety and build confidence. Early intervention makes a big difference—and it’s nothing to be ashamed of. Sources:

Parenting Hub

Brand-New Family Touring Production, CoComelon: Sing-Along Live, with Special Guest Blippi, Set to Tour Globally with a Stop in Johannesburg

Big Firsts. Big Memories. International sensations to appear together on stage for the first time in Johannesburg, South Africa on 10 – 12 October 2025 in ultimate live show experience for the littlest fans of the global phenomenons CoComelon and Blippi.  Tickets now on sale at www.blublood.com  The international hit kids show CoComelon is coming to life on stages across the world and by popular demand, CoComelon: Sing-A-Long LIVEreturns to capture the hearts of families in Johannesburg at Theatre of Marcellus, Emperors Palace from 10 to 12 October 2025. Fans who experienced the magic of last year’s shows can expect even more joy, more unforgettable memories and a fun surprise when JJ, Cody, Nina, Cece, Ms. Appleberry, and all their friends, with a special guest appearance by Blippi, come to life for a lively Melon Patch musical journey. This interactive live show brings CoComelon’s vibrant world to life, inviting families to sing, dance, and play together. With beloved characters, delightful surprises, and favourite songs like “Wheels on the Bus,” “Animal Dance,” and “If You’re Happy and You Know It,” as well as Blippi singing “The Excavator Song,” it’s a celebration of connection and childhood wonder.  Brought to you by Blu Blood in partnership with Round Room Live and Moonbug Entertainment, this spectacular tour brings the worlds of CoComelon and Blippi from screen to stage in an unforgettable way.  The character of Blippi will be played by a professional stage performer. “All the fun, music, and adored characters your child loves – now brought to life in a real-world interactive setting that invites young fans and their families to connect, sing, and play together!  CoComelon: Sing-A-Long LIVE is specially designed to be a true ‘first’ for little ones and their families and is the perfect way to make memories you’ll cherish for years to come,” shares Osman Osman and Shaaista Khan Osman, co-founders of Blu Blood. “We are absolutely thrilled to continue bringing joy to international audiences through our global tour of CoComelon: Sing-A-Long LIVE – now featuring a special appearance by Blippi,” said Stephen Shaw, Founder and Co-President of Round Room Live. “Blippi’s addition to the show makes this production even more exciting for families, combining two of the most beloved preschool brands in one unforgettable experience.” “This tour has captured so many hearts around the world, creating bonding moments for families,” said Susan Vargo, Head of Experiences, Moonbug Entertainment. “We’re excited to add Blippi’s voice and spirit of curiosity to the tour for the first time ever. It’s a live musical experience families won’t want to miss.”      With engaging moments, playful surprises, and nonstop fun, the show delivers a perfect introduction to the magic of live entertainment – creating big smiles for little ones and unforgettable memories for their grown-ups. Tickets for CoComelon: Sing-A-Long LIVE can be purchased via www.blublood.com.   For group bookings of 20 or more, please email [email protected].   COCOMELON: SING-A-LONG LIVE! EVENT INFORMATION Venue: Theatre of Marcellus, Emperors Palace, Kempton Park, Johannesburg (near OR Tambo) Performances: Friday, 10 October 2025: 13h00, 16h00 Saturday, 11 October 2025: 10h00, 13h00, 16h00 Sunday, 12 October 2025: 10h00, 13h00, 16h00 Ts & Cs: Babes in arms / infants under 12 months do not require a ticket but will be required to sit on a parent’s lap.  Only one babe in arms per adult.  Adults will require their own show ticket.  No children will be allowed to be left unsupervised. Running time: 70 minutes including intermission Age restriction:  Suitable for all ages Bookings: www.blublood.com or www.ticketpros.co.za.  Tickets purchased via unauthorised websites will not be accepted.   Meet and Greet:  R299 per ticket (only children will require ticket).  Limited availability for a post-show photo opportunity with one of the CoComelon characters & Ms. Appleberry.  About Blu Blood: Blu Blood is a leading entertainment and events company based in South Africa and the UAE, dedicated to delivering exceptional live experiences and premium productions across the regions. With an expansive portfolio, Blu Blood has become synonymous with world-class entertainment, representing a diverse range of international and local artists, as well as producing standout events in music, theatre, comedy, and lifestyle. The company prides itself on its innovative approach to event creation and its commitment to excellence in every aspect of production. By continually pushing the boundaries of what is possible, Blu Blood has solidified its reputation as a trusted partner in the entertainment industry. Whether bringing globally renowned artists to the stage like Enrique Iglesias, Ricky Martin, Atif Aslam, Russell Peters to world-class family productions like Dora the Explorer, Smurfs, PAW Patrol and Blippi, Blu Blood’s passion for storytelling and audience engagement ensures unforgettable moments that resonate long after the curtain falls. About CoComelon & Blippi: CoComelon: Sing-A-Long LIVEpremiered in South Africa in November 2024, with stops in Cape Town, Johannesburg and Durban.  In addition to the US and Canada, the tour will visit many more new countries, including India, Indonesia, and the Philippines in 2025. Additionally, Blippi on Tour has traveled the globe multiple times and has delighted millions of international fans throughout North America, the United Kingdom, Mexico, Africa, Asia, and the Middle East. CoComelon is one of the biggest kids’ entertainment franchises in the world, with more than 4 billion average monthly views across platforms like Netflix and YouTube. It follows JJ and his adorable siblings and friends as they go on adventures to explore and learn about the world around them. CoComelon helps kids relate to their earliest experiences, equipping them with skills to embrace life’s earliest lessons, like recognizing shapes, learning to use the potty, or wearing a silly hairstyle for fun. Early learning principles are at the brand’s core, and the show is developed with insights and expertise from child development experts.  Blippi turns the world into a playground for preschoolers everywhere.  The brand encourages a lifelong love of learning which helps to instill confidence and curiosity at a young age. Blippi has become a worldwide sensation with more than two billion average monthly views across YouTube, Netflix,

Parenting Hub

Calming Eczema-Prone Skin

Whether you’re an eczema veteran or newbie, E45 – an expert in dry, itchy skin – has a tailored solution to keep your body feeling calm, hydrated, and comfortable. What is Eczema? Eczema is a family of inflammatory skin conditions that bring along itchiness, dryness, rashes, scaly patches, blisters, and even skin infections.1a There are seven types of eczema: atopic dermatitis, contact dermatitis, dyshidrotic eczema, nummular eczema, seborrheic dermatitis, and stasis dermatitis.1b For many people with eczema, the term “flare-up” is all too familiar. It’s used to describe those frustrating periods when symptoms intensify and are prolonged.1c Atopic Eczema  Atopic eczema is the most common type of eczema and can be persistent and frustrating to manage.2a It’s especially common in children, often making an appearance before their first birthday, although adults can develop it for the first time later in life as well.2b While atopic eczema is a long-term (chronic) condition, there’s good news – it doesn’t always stick around forever. Many children experience significant improvement as they grow, and in some cases, eczema may even clear completely over time.2c  How to Treat Eczema-prone skin Eczema is like that overdramatic friend who insists on making everything about them. Change your laundry detergent? Cue the full-blown tantrum. Step outside on a breezy day? Here comes the fiery protest. Dare to enjoy a long, steamy shower? Unacceptable! While it is true that eczema can be unpredictable, keeping your skin moisturised can make all the difference.6 The Link Between Eczema and Skin Hydration Healthy skin feels soft and supple thanks to its water content.3aTo maintain that smooth, hydrated feel, the top layer of skin needs at least 10 % water, with an ideal range of 20 – 35 %.3b To lock in moisture, the skin’s sebaceous glands produce sebum – a natural mix of fatty acids, sugars, and waxes – which forms a protective barrier against water loss.3c  People with eczema have a weakened skin barrier, making their skin more prone to dryness, irritation, and allergens.4a This barrier weakness is partly due to lower levels of ceramides, natural lipids that help lock in moisture and protect against irritants.4b When the skin’s barrier is compromised, allergens and irritants can penetrate more easily, triggering inflammation, itchiness, and flare-ups.4c E45 Cream5a, with its rich emollient action5b, is more than just a moisturiser – it’s an intensely hydrating solution for managing a wide range of dry skin conditions, including eczema.5c Suitable for the whole family (including babies and children5d). This fragrance-free and non-greasy formula5e contains Medilan,5f a medical grade, highly purified and hypoallergenic form of lanolin, light liquid paraffin5g, and white soft paraffin5h that work together to lock in moisture and keep skin hydrated. E45 Cream is available in 50g, 125g, 500g tub, and 500g pump, simply apply twice a day or as needed for relief.5 Final Thoughts  With daily use of E45 Cream, you can soothe, protect, and strengthen eczema-prone body skin. Stick to the routine, and you’ll be well on your way to keeping flare-ups at bay and feeling more comfortable in your skin every day. For more information and references, visit E45 and join the conversations on Facebook, YouTube, Tik Tok and Instagram. E45’s range of products are available from selected independent pharmacies, Clicks and Dis-Chem stores. The range is also available from Takealot. Keep a look out for the new packaging designs which will be filtering into stores shortly. 17.02.2025.1000001298. February 2025.

Parenting Hub

Discipline vs. Punishment: What Works Best Today?

The words discipline and punishment are often used interchangeably—but they’re not the same. While both aim to address unwanted behaviour, one focuses on learning and growth, the other on control and consequence. In today’s parenting world, there’s a powerful shift happening: from punishment toward positive discipline. Why? Because research shows that children learn more effectively when they’re guided with respect and empathy—not fear. Let’s break down the difference and explore what works best for raising emotionally healthy, well-behaved kids. 🧩 What’s the Difference? Punishment is reactive. It’s a consequence imposed on a child—often with the intent to make them feel bad for what they did (e.g. spanking, yelling, time-outs without explanation). Discipline, on the other hand, is proactive. It teaches children why their behaviour was harmful and what they can do instead. The goal is not to hurt or shame—it’s to help them learn. 💡 Think of it this way: Punishment makes a child pay for a mistake. Discipline helps them understand and correct it. ⚠️ Why Punishment Falls Short Punishment might stop behaviour in the moment, but it often: Children learn best when they feel safe, connected, and understood—not when they’re scared or ashamed. ✅ Why Positive Discipline Works Positive discipline is about: This approach fosters cooperation, resilience, and better long-term behaviour—without crushing a child’s confidence. 🧠 Real-World Examples Situation Punishment Approach Discipline Approach Child hits sibling “Go to your room!” “Hitting hurts. Let’s take a break and talk about what happened.” Child refuses chores “No TV for you!” “I see you don’t feel like helping. Let’s figure out a better time that works for both of us.” Toddler throws food “You’re in trouble!” “Food stays on the table. If you throw it again, mealtime will be over.” 🛠 Tips for Using Positive Discipline at Home Final Thought: Discipline rooted in respect, guidance, and empathy doesn’t make you a permissive parent—it makes you an intentional one. When we trade punishment for meaningful teaching moments, we raise kids who don’t just behave, but understand why it matters. 📚 Sources:

Parenting Hub

Navigating Nighttime Fears and Bedtime Battles

For many parents, bedtime can be a challenging time filled with resistance, tears, and fears. Nighttime fears and bedtime battles are common among children, but they can be distressing for the whole family. Understanding the root causes of these fears and establishing comforting routines can transform bedtime into a calm, reassuring experience. Here are practical tips to help your child feel safe and ease bedtime struggles. 1. Create a Consistent Bedtime Routine A predictable sequence of calming activities—like a warm bath, story-time, and gentle music—helps signal to your child that it’s time to wind down and feel secure. 2. Address Fears Openly Talk with your child about their fears in a gentle, validating way. Avoid dismissing their feelings and instead offer reassurance and solutions like a nightlight or a favourite toy. 3. Limit Stimulation Before Bed Reduce screen time and energetic play at least an hour before bedtime. This helps your child’s body and mind prepare for rest. 4. Keep the Bedroom Environment Comfortable Ensure the room is cozy, with comfortable bedding, soft lighting, and minimal noise. A familiar scent, like a favourite blanket, can also provide comfort. 5. Use Positive Reinforcement Celebrate small victories like staying in bed or falling asleep quickly. Praise encourages your child and builds confidence. 6. Set Clear Boundaries with Warmth Be firm but loving about bedtime rules. Consistency helps children understand expectations while feeling supported. 7. Seek Professional Help if Needed If fears or sleep difficulties persist and significantly impact daily life, consider consulting a paediatrician or child psychologist. Final Thought: Navigating nighttime fears and bedtime battles takes patience and empathy. With a nurturing routine and open communication, you can create a bedtime environment where your child feels safe, loved, and ready for restful sleep. 📚 Sources:

DIBBER SA

The Power of Family: Why Strong Connections Shape a Child’s Future

In the earliest years of life, a child’s world is shaped not only by milestones like first words or first steps but also by the relationships and emotional bonds surrounding them. From grandparents and siblings to aunties and family friends, these connections create the first classroom of a child’s life—teaching love, security, identity, and resilience. “Family is a child’s first source of safety and learning. The warmth, stories, and routines shared at home form the emotional and social foundation for everything that follows,” says Ursula Assis, Country Director at Dibber International Preschools. “In the South African context, where community and extended families are often deeply involved in a child’s upbringing, this collective care is incredibly powerful.” Family in the South African Context In South Africa, the spirit of ubuntu—”I am because we are”—remains central to how children are raised. It is common for a child’s earliest memories to be filled with interactions with parents and grandparents, older siblings, cousins, and neighbours, who all play a guiding role. Whether it’s a bedtime story from Ouma, learning to dance with cousins, or helping Oupa plant vegetables, each shared experience reinforces belonging, self-worth, and empathy. These everyday interactions are far more than heart-warming moments; they are critical to development. Research shows that emotionally supportive family environments are strongly linked to higher levels of self-confidence, stronger language skills, and improved emotional regulation in young children. Why Emotional Security Begins at Home Children who experience unconditional love and care at home are more likely to approach the world with confidence and trust. In these emotionally responsive environments, toddlers learn that they are valued, safe, and supported—even when mistakes happen. This sense of security gives them the courage to explore, take risks, and interact with others in meaningful ways. At Dibber, this emotional foundation is nurtured in every classroom. Educators create warm, relationship-driven environments that mirror the care and consistency children receive at home. It is this alignment between home and school that supports healthy, whole-child development. The Role of Elders and Extended Family In many South African households, grandparents and elders are central figures in children’s lives. Their presence provides stability and anchors children to their culture, language, and traditions. Teaching isiXhosa greetings, preparing traditional meals, or telling folk stories by candlelight—these interactions pass down wisdom while fostering identity and pride. “Every family has a unique rhythm,” says Assis. “By recognising and respecting the role of extended family members in a child’s life, we can better support the emotional and social wellbeing of every learner.” Learning Through Everyday Family Life Children don’t just learn in formal lessons—they absorb lessons daily. Mealtime conversations teach vocabulary and turn-taking. Conflict resolution among siblings encourages empathy. Helping pack a lunchbox builds responsibility. These seemingly small moments are powerful cognitive, social and emotional growth opportunities. When families model collaboration, patience, and shared responsibility, children are more likely to develop the same values. Strong family units—where members support one another and work together—create the conditions for children to thrive, both at school and beyond. Family Partnerships at Dibber Recognising the critical role of families, Dibber International Preschools works closely with parents and caregivers to ensure each child’s development is supported both at home and in the classroom. Educators maintain open communication with families, provide insights into children’s progress, and create opportunities for shared learning. “Our families are our partners,” notes Assis. “Whether it’s a parent, a sibling, or a grandparent, everyone plays a part in a child’s growth journey—and we welcome them all into the learning process.” Where Love Begins, and Learning Never Ends At the heart of every thriving child is a web of meaningful relationships. Whether through a hug, a story, or a playful moment in the garden, the presence of family members—biological or chosen—has a lasting impact. In the early years, love is not just felt; it is formative. And when that love is shared by a circle of caring adults, it becomes the strongest foundation for lifelong learning, confidence, and belonging.

Parenting Hub

From Toddler to Teen: Teaching Financial Responsibility at Every Age

Teaching financial responsibility is a vital life skill that parents can start fostering from a young age. By introducing money concepts appropriate to each stage of development, you empower your child to make smart financial decisions as they grow. Here’s a breakdown of how to nurture financial responsibility from toddlerhood through adolescence. 1. Toddlers (Ages 2-4): Introducing Basic Concepts At this stage, children begin to understand the idea of exchange. Use simple play activities like “shopping” with toy money or sorting coins to build awareness. 2. Preschoolers (Ages 4-6): Understanding Needs vs. Wants Help your child distinguish between necessities and desires. Use real-life examples during shopping or at home to discuss choices. 3. Early School Age (Ages 6-9): Earning and Saving Introduce a small allowance for chores to teach earning. Encourage saving with a clear jar or piggy bank to visualise money growth. 4. Tweens (Ages 9-12): Budgeting Basics Teach simple budgeting skills, like dividing money into spending, saving, and sharing categories. Discuss the value of delayed gratification. 5. Teens (Ages 13-18): Managing Money Independently Encourage teens to manage a bank account or digital wallet. Talk about responsible credit use, needs vs. wants, and setting financial goals. Tips for Parents Final Thought: Financial responsibility is a journey, not a one-time lesson. By guiding your child through age-appropriate money lessons, you lay the foundation for confident, informed money management throughout life. 📚 Sources:

NB Hearing & Balance

Winter Listening: Outdoor Sound Play for Children’s Growth

When we think of listening, we often imagine quiet, focused moments indoors — reading a story, following instructions, or singing a lullaby. But in reality, the world outside offers one of the richest soundscapes for nurturing a child’s listening development. Even in winter, perhaps especially in winter, nature becomes an immersive sensory classroom. It’s just a matter of tuning in. Winter is not silent. It whispers and whooshes. It crunches and drips. It hums, howls, and hovers with stillness, all of which offer rich opportunities for children to engage in listening, sensory play, and early auditory training. At NB Hearing and Balance, we believe in supporting children’s hearing health in a holistic way, and the outdoor environment provides a meaningful, natural space to help develop listening skills while encouraging curiosity and movement. Why Listening is More Than Hearing For young children, listening is an active process. It involves detecting sounds, distinguishing between them, interpreting what they mean, and learning to respond appropriately. These skills form the foundation of communication, learning, and social development. In children with normal hearing and those using hearing aids or cochlear implants, auditory training supports the brain’s ability to process and make sense of sound. One powerful way to build these skills is through sensory-rich environments, and winter landscapes, despite the chill, are full of unique sensory invitations. From the sound of boots crunching on frosted grass to the distant rumble of thunderclouds, every auditory encounter is a chance for growth. The Soundscape of Winter: A Natural Playground for the Ears Let’s take a closer (or rather, a deeper) listen to the sounds of winter. You may be surprised how much is happening when you pause to hear it: When we frame these everyday moments as meaningful listening experiences, we’re not just going for a walk; we’re participating in auditory learning. Linking Nature Sounds to Sensory Play Sensory play is essential to early development. It helps build nerve connections in the brain, supports language development, and promotes fine and gross motor skills. Importantly, it also fosters mindfulness and emotional regulation. By incorporating listening into sensory play outdoors, parents and educators can encourage whole-child development. Try some of these activities: The Role of Listening in Auditory Training Children with hearing difficulties, whether permanent or temporary, benefit greatly from intentional auditory training. Outdoor sound-based play can be part of a structured approach to developing these skills. The unpredictable nature of outdoor environments challenges children to listen carefully and adapt to new sound patterns, supporting the development of auditory memory and attention. For children using hearing aids or cochlear implants, caregivers can: At NB Hearing and Balance, we work closely with parents to personalise listening goals based on each child’s developmental needs and hearing profile. The environment,  indoors and out, becomes part of the therapeutic toolkit. Tips for Safe and Successful Winter Listening Play Listening is Learning — Wherever You Are Winter’s soundscape may be subtle, but it’s filled with opportunity. When we bring children outside and guide them to listen with curiosity, we’re nurturing not just hearing, but awareness, attention, language, and joy. At NB Hearing and Balance, we advocate for natural and engaging ways to support your child’s auditory development. If you have concerns about your child’s hearing, speech, or sensory responsiveness, contact our team — we’re here to help you navigate the journey toward stronger listening, inside and out.  Give us a calll, we are conveniently located in Cape Town, we help families connect through sound from Fish Hoek, to Hout Bay, Wynberg, to Sea Point, and the Durbanville surrounds.

DIBBER SA

Five Simple Ways to Make Toddler Routines Easier and More Joyful

Life with a toddler can be a whirlwind of energy, questions, and unexpected moments – but it’s also a stage rich in opportunity for connection and growth. Dibber International Preschools, which supports South African families from as early as six weeks to six years, offers practical ways to bring structure, joy, and learning into daily routines. “Toddlers are naturally curious and enthusiastic about the world around them. With the right support and structure, these early years can be a time of great confidence-building and emotional development,” says Ursula Assis, Country Director of Dibber South Africa. “Simple, consistent routines give young children a sense of safety while also helping parents feel more grounded and connected.” Here are five toddler-friendly strategies to make everyday routines smoother, more meaningful, and developmentally enriching: 1. Boost Communication with Everyday Conversations Toddlers are constantly absorbing language—even when they’re not speaking much yet. Chatting during car rides, reading together, singing songs, or simply describing what you’re doing helps to build their vocabulary and lay the foundation for future literacy. This early communication also fosters social confidence, a crucial life skill that is essential both at home and in preschool. 2. Teach Listening as a Gentle Skill Helping a child learn to pause and listen isn’t about demanding silence—it’s about modelling calm, focused attention. Whether you’re asking them to tidy up or inviting them to a shared activity, pausing to make eye contact and using simple, clear language teaches them how to listen and respond. Over time, this skill supports better emotional regulation and classroom readiness. 3. Encourage Small Acts of Independence Giving toddlers age-appropriate responsibilities—such as putting on their own shoes, washing their hands, or choosing their own clothes—helps build independence. “When children are trusted with small tasks, they begin to feel capable and in control,” explains Assis. “This sets the stage for self-reliance and resilience later on.” These early routines also teach responsibility in ways that feel playful and achievable. 4. Build a Predictable Daily Rhythm Children thrive with predictability. A consistent routine helps toddlers know what to expect and reduces anxiety associated with transitions, such as mealtime, naptime, or bedtime. Creating a visual schedule or repeating simple rituals—such as a bedtime story every night—helps children feel secure while also supporting their emotional regulation. 5. Let Them Be Little While it’s natural to want toddlers to follow directions quickly or behave like older children, it’s important to remember their world is still brand new. Mistakes, messiness, and mood swings are all part of the learning process. Give your child space to grow at their own pace—and celebrate their efforts rather than perfection. “Our job as adults is to meet children where they are, not rush them forward,” says Assis. “When we respond with empathy and patience, children flourish.” A Season of Growth for Parents, Too The toddler years are filled with discovery—for both children and parents. At Dibber, the focus is not just on developmental milestones but on making each stage of early childhood a joyful, shared journey. With thoughtful routines, consistent emotional support, and everyday play-based learning, families can turn small moments into lasting bonds.

Lotus Preschool and Aftercare

The Gentle Beginnings: Why Starting Preschool from 4 Months Can Nurture Lifelong Growth

At Lotus Preschool and Aftercare, we understand that sending your baby to school at 4 months is a major decision. We know it requires careful thought. It is natural to feel a mix of emotions—excitement, concern, and curiosity. What truly matters is choosing a safe, nurturing space. This space should guarantee your baby is loved and supported. They should be gently guided through the earliest stages of development. A Strong Foundation Starts Early The first year of life is full of rapid growth. During these early months, your baby is already learning how to trust, communicate, explore, and feel secure. Brain development is at its most dynamic, forming over a million neural connections every second. Early exposure to rich, responsive environments has long term benefits for cognitive, emotional, and physical development. At Lotus, our infant program is carefully designed to offer a peaceful and loving environment. Babies from 4 months old are free to explore safely. They can develop at their own pace. Our caregivers are trained in early childhood care. They follow the Montessori philosophy. This ensures each child receives personalised attention, love, and encouragement. The Benefits of Montessori Schooling from 4 Months The Montessori approach is based on the belief that even the youngest children can learn. They are capable of growing in remarkable ways. Dr. Maria Montessori recognised that the earliest years of life are not only foundational but transformative. Here is what Montessori offers your baby from 4 months: As Dr. Maria Montessori said,“The greatness of the human personality begins at the hour of birth.” We honour this belief in everything we do. We create spaces that support the unique development of each child from the very beginning. Emotional and Social Growth Through Connection In our infant environment, babies experience warm, consistent interactions with loving caregivers. These interactions help them feel secure and loved while also beginning to understand early social cues. Babies also watch and connect with other infants, promoting social development and empathy in age appropriate ways. Establishing Routines and Gentle Structure Predictable routines help babies feel safe and settled. While we always follow each baby’s individual feeding and sleeping needs, we gently introduce consistent rhythms to the day. This helps promote restful sleep, self regulation, and a sense of comfort and security. A Strong Partnership with Parents We view ourselves as your partner in parenting. Lotus offers open communication, regular updates, and ongoing support to guarantee your peace of mind. We know how precious these early months are, and we walk alongside you to support both you and your child. We support your return to work with care and empathy. We also offer flexibility. You can trust the environment where your child is safe, loved, and thriving. Referrals and Further Reading If you are considering enrolling your baby in preschool and would like to explore the benefits further, we recommend the following resources: You are welcome to visit Lotus Preschool and Aftercare. You can watch our infant environment. Meet our caring staff and ask any questions you have. In Closing: A Loving First Step Into Lifelong Learning Sending your baby to preschool from 4 months is not about rushing development. It is about embracing it. It is about giving your child the opportunity to explore and grow. Your child will feel safe in a space filled with love, learning, and respectful care. At Lotus Preschool and Aftercare, we offer more than just early education. We offer a foundation for confidence, curiosity, and lifelong growth—beginning with the very first step. We invite you to take that step with us.

DIBBER SA

From Hadeda to Heartbeat: Raising Wild-Aware Children in the South African Way

Long before we teach our children the word “wildlife,” they know the Hadeda. It’s not something we plan—it just happens. That raucous, unmistakable call at dawn becomes part of their world before they even understand what a bird is. Here in South Africa, nature is not a novelty. It’s not a curated, boxed-in activity. It’s the backdrop to our everyday lives. That’s why the idea of a “safari” can feel strangely foreign when spoken about in international terms—as though it’s something you have to fly halfway across the continent to experience. For many of us, it’s simply the way we grew up. Dirt roads, cooler boxes, the dusty smell of summer storms, the thrill of spotting something moving in the bushes before anyone else sees it. It’s memory, it’s rhythm, it’s home. When you become a parent, the world reshapes itself. Suddenly, you’re not just looking at wildlife—you’re watching your child look at wildlife. You’re seeing, through their small and curious eyes, what it means to encounter wonder for the first time. And while it might seem daunting to take a toddler into a game reserve or national park, the rewards are immeasurable. These early years are where the roots of connection to the earth are planted. It doesn’t have to be dramatic. In fact, it shouldn’t be. A slow drive through a quiet reserve, a pause to watch a dung beetle roll its treasure across the path, a moment of stillness as impala flick their ears in the long grass—this is where the magic lives. There are places across South Africa that truly understand what it means to travel with small children. They’re not trying to make the bush fancy or fast-paced. They allow for naps, for early dinners, for flexibility. In the Eastern Cape, the Waterberg, the vast quiet of the Kalahari—there are malaria-free areas where toddlers are welcome, not just tolerated. Some lodges even offer little explorer programs with soft-footed rangers who speak gently and know that wonder can live in a feather, not just in a lion’s roar. But perhaps the most beautiful thing is that you don’t need luxury to create lasting memories. Some of the most heartfelt moments happen in self-drive parks, with picnic eggs and flasks of coffee, where the kids fall asleep in the backseat, and you just sit, watching the bush breathe. It’s not about ticking boxes. It’s about watching your child learn to be patient. It’s about showing them how to be quiet—not because they must, but because something is approaching and you want to honour its space. It’s about pointing out the difference between a hornbill and a hoopoe. It’s about waiting for the giraffe to step fully into view and seeing the quiet awe on your child’s face when it does. And yes, sometimes they’ll fall asleep just before the elephants cross the road. Sometimes, they’ll cry because they’re hot or hungry. But they’ll also laugh when a monkey steals a roll off the table and squeal with joy when they spot zebra for the first time— “stripy horses!” they might shout. And you’ll laugh too because, for them, it’s all new. We raise children not by shielding them from the wild, but by guiding them gently through it, by letting them experience both its power and its peace. And while the brochures might talk about game drives and lodges, what you’re really doing is giving your child the chance to fall in love with something greater than themselves. Safari doesn’t have to be far or fancy. Sometimes it’s just a long weekend away with sticky fingers, binoculars, and a shared sense of adventure. It’s a small hand reaching for yours as a bird of prey circles overhead. It’s watching your child squat down to look at a track in the sand and whisper, “What made this?” It’s something sacred. Because long after they’ve forgotten the names of the reserves or which lodge had the best pudding, they’ll remember how it felt to be outside with you. To listen for sounds that didn’t come from a screen. To be still enough that a butterfly landed on their sleeve. And they’ll always remember the Hadeda. The bird that welcomed them to the world of the wild from right outside their bedroom window. By Kelly Eyre, Quality and Pedagogy Lead, Dibber South Africa

DIBBER SA

Benefits of Learning Multiple Languages: A Parent’s Role in Language Development

In an increasingly connected world, multilingualism is emerging as one of the most valuable skills a child can develop. At Dibber International Preschools, language learning is seen not only as a tool for communication but as a vital pathway to cognitive, social, and cultural development – beginning in the early years of life. “Children have a natural ability to absorb language from a very young age,” says Ursula Assis, Country Director of Dibber International Preschools. “When families and educators support this journey together, children not only learn to speak more than one language, but also gain confidence, empathy, and cognitive flexibility that stays with them throughout their lives.” The Cognitive Edge Research consistently shows that children who are exposed to multiple languages benefit from improved memory, problem-solving skills, and mental agility. Switching between languages encourages cognitive flexibility and enhances the brain’s executive function – an ability linked to academic success. Cultural Understanding Through Language Language is deeply tied to culture, and learning more than one language offers children a window into other ways of life. Bilingual children often display a heightened sense of empathy and understanding. “By encouraging language learning, we also nurture children’s appreciation for diversity. This is especially important in South Africa, where embracing cultural richness is part of our national identity,” says Assis. Long-Term Academic and Career Benefits Multilingualism has been linked to better literacy, stronger academic performance, and improved writing and reading comprehension. In the long term, bilingual individuals are more competitive in the global workforce. “Whether our children become doctors, designers, or diplomats, knowing more than one language gives them a powerful advantage,” Assis adds. Supporting Language Development at Home Parents play an essential role in fostering language development. Reading bilingual books, singing songs, and conversing in both languages are simple yet effective ways to reinforce language learning. “Consistency, encouragement, and playfulness are key. Children learn best in environments where language is part of daily routines and joyful moments.” Dibber’s Commitment to Language-Rich Learning Language learning is embedded in a play-based, holistic approach at Dibber International Preschools. Through songs, storytelling, and culturally inclusive practices, children are supported in their language acquisition journey while developing emotionally, socially, and intellectually. “The ability to understand and speak more than one language gives children the tools to thrive in a multicultural world. It’s a gift that empowers them for life,” concludes Assis. For more information about Dibber International Preschools and how we support language learning in early childhood, visit www.dibber.co.za.

Vital Baby

How Social Media is Changing the Way South African Parents Raise Their Babies

The impact of Instagram and TikTok parenting trends on real-life parenting It used to be that new parents turned to their own moms, a baby book, or the clinic sister for advice. Today? It’s more likely they’re scrolling Instagram or TikTok for tips on breastfeeding, sleep training, or that oh-so-perfect nappy caddy. While social media has opened up a world of support and information for new moms and dads, it’s also changing the parenting landscape – sometimes for better, and sometimes for worse. “We’re seeing a shift in how South African parents approach raising their babies,” says Sr Londe, independent midwife and spokesperson for Vital Baby, a brand focused on supporting real, everyday parenting. “Social media gives parents access to a global village of advice, hacks, and product recommendations – but it can also lead to comparison, pressure, and even confusion about what’s best for their baby.” Platforms like Instagram and TikTok are full of aesthetic nursery tours, toddler lunchbox ideas, and clever parenting hacks. Hashtags like #newmomlife, #gentleparenting, or #mumtok generate millions of views. While many of these videos are made by well-meaning parents sharing what works for them, they can unintentionally set unrealistic expectations. “There’s nothing wrong with watching other moms for inspiration,” says Sr Londe. “But every child – and every parent – is different. Social media doesn’t always show the tough moments: the sleepless nights, the tantrums, or the mental load of parenting.” Not all of it is negative. For many new parents, especially in isolated or rural areas, parenting influencers and online groups provide a vital sense of community. From breastfeeding tips to baby-led weaning videos and postpartum mental health discussions, social media has helped normalise many once-taboo parenting topics. It’s also allowed South African parents to learn from others around the world – and realise that challenges like colic, sleep regression, or picky eating are universal. “We love how social media has helped parents feel less alone,” adds Sr Londe. “With our monthly collaboration ‘Ask The Midwife Live’ on Vital Baby’s Instagram, we are creating a great platform for expecting and new parents to get reliable advice and support.”  The constant highlight reel of perfectly dressed babies and spotless homes can leave new parents feeling like they’re falling short. It’s easy to forget that behind every adorable baby milestone video, there may be a mountain of laundry, a crying fit, or a mom who hasn’t had coffee yet. Social media can also lead to information overload, with conflicting advice on everything from sleep training methods to first foods. “As a brand, Vital Baby always encourages parents to do what feels right for them,” says Sr Londe. “There’s no one-size-fits-all when it comes to raising babies. Trust your instincts and don’t let social media make you feel like you’re not enough.” So how can parents benefit from social media without letting it overwhelm them? Vital Baby, known for its award-winning range of weaning, feeding, hygiene, and sleep products, believes in supporting real parenting – messy, beautiful, exhausting, and rewarding. Whether you found them in a shop or saw them in a mom’s TikTok video, the focus remains the same: practical products for real families. “We believe there’s no right way to parent, just your way,” Sr Londe concludes. “And no matter what the algorithm says – you’re doing just fine.”  Catch Sr Londe live monthly on @vitalbabysa

Parenting Hub

A Guide to Winning the First Year & Reaching Baby’s Developmental Milestones 

Embracing fun from day one is easy when you’re focusing on key milestones and Winning the First Year. From the first giggle to those wobbly first steps, every moment in a baby’s first year is a building block for lifelong learning. Fisher-Price understands that play is more than just fun—it’s essential for development. With toys that support cognitive, sensory, and motor skill growth, parents can turn everyday moments into meaningful learning experiences. Because seeing little ones thrive is easy because the Happiest Childhood Starts Here: Fisher-Price Glow And Grow Kick & Play Piano Gym Baby Playmat (Age 0 – 36 months) Get your little one moving, grooving (and learning) with the Glow and Grow Kick & Play Piano Gym from Fisher-Price. This soft baby activity mat features a high contrast toy arch with 10 linkable toys. The removable piano with 5 light up keys features a multi-coloured light show and has 4 musical settings that grow with baby from newborn to toddler. With 3 Smart Stages learning levels, and a bonus freestyle mode with real piano notes, you can keep things fresh and fun as your little virtuoso goes from lay and play and tummy time to sitting up and making music! RSP: R 1489.99 Fisher-Price Soothe ‘n Snuggle Otter (Age 0+) The Fisher-Price® Soothe ‘n Snuggle Otter is a unique plush soother that helps comfort your baby just like you do. The soother’s soft textures, up to 30 minutes of calming music, sound effects and soft lights, and gentle rhythmic motion engage your baby’s developing tactile, visual, and auditory senses while helping to promote relaxation. The otter’s sweet face, calming motion, super snuggly fabrics, and satiny tail help comfort your baby, giving them a sense of security. RSP: R719.99 Fisher-Price Plush Smart Stages Laugh & Learn Puppy (Age 6 – 36 months) Say hello to your baby’s first best friend! Puppy is soft, cuddly, and he’s ready to make sure learning fun never ends. He responds to your baby’s touch with exciting sing-along songs and phrases that introduce more than 100 first words, parts of the body, colours, shapes and more! And because every baby develops at their own pace, Puppy comes with Smart Stages™ technology, so you can choose the level that’s best for your child. There are a variety of songs, sounds and phrases within each of the three levels of play. And Puppy’s light-up, multicolour heart even twinkles along to the music! RSP: R749.99 The Fisher-Price® Rock-a-Stack® This toy offers classic stacking fun for your baby. They will love grasping, holding, shaking and exploring the five colourful rings. This helps develop fine motor skills and gross motor skills as baby grasps, shakes, and stacks the rings. Babies can stack the rings on the post, then bat at the wobbly base to make it rock back and forth. Stacking helps them develop hand-eye coordination and introduces them to the concept of relative size as they learn to sort and stack from biggest to smallest! RSP: R219.99 Fisher-Price Baby’s First Blocks Set  Open a bucket of fun for your baby with the Baby’s First Blocks set from Fisher-Price. These chunky, colourful blocks help introduce colours and shapes as babies sort, stack and drop the blocks through the slots in the bucket lid. Empty the bucket to start the fun over again and again! And with an easy-carry handle, you can take Baby’s First Blocks wherever you and your tiny tot go! All that block-grasping and shape-sorting play helps strengthen your baby’s hand-eye coordination and dexterity while enhancing their problem-solving skills. RSP: R295.99 Winning the First Year is all about celebrating every giggle, every discovery, and every milestone, big or small. With Fisher-Price, parents can feel confident that they’re not just choosing toys but tools that nurture growth, spark curiosity, and make learning fun. Whether it’s tummy time, or those first steps, the right companion can turn every stage into a joyful achievement. Because when play leads the way, you’ll know that the Happiest Childhood starts here.

Parenting Hub

How Parenting Has Changed Since the 90s (and What’s Stayed the Same)

Parenting in the 1990s looks quite different from the experience of today’s moms and dads, yet some core values remain timeless. From the rise of technology to evolving social norms, the journey of raising children reflects both dramatic changes and enduring constants. 📺 What’s Changed Since the 90s? ⏳ What’s Stayed the Same? 🛠️ Tips for Modern Parents Sources:

Parenting Hub

Raising Readers: Not Just for Bookworms

Raising a reader isn’t just about creating bookworms; it’s about nurturing lifelong learners and curious minds. Reading from an early age builds language skills, empathy, creativity, and academic success. Even if your child isn’t naturally drawn to books, there are ways to foster a love of reading that fits every personality. 📚 Why Raising Readers Matters Reading shapes brain development, vocabulary, and comprehension. According to research by the National Literacy Trust, children who enjoy reading tend to perform better academically and show greater emotional intelligence. Plus, reading together strengthens parent-child bonds and opens windows to new worlds. 🤔 It’s Not Just About Books Reading doesn’t have to mean sitting quietly with a novel. It can include: This variety helps kids engage in ways that suit their interests and learning styles. 🛠️ Tips to Raise Readers 💡 For Reluctant Readers Encourage short reading sessions, offer choice, and don’t pressure. Celebrate small successes to build confidence. Sources:

Parenting Hub

Teaching Gratitude in a ‘Gimme More’ World

In today’s fast-paced, consumer-driven culture, teaching kids gratitude can feel like swimming upstream. From constant advertising to peer pressure, children often grow up in an environment that encourages “more is better.” Yet gratitude is a vital life skill that fosters happiness, empathy, and resilience. 🌟 Why Gratitude Matters Research shows that practicing gratitude boosts emotional wellbeing for both children and adults. According to a study published in the Journal of Positive Psychology, grateful kids tend to have better mental health, stronger relationships, and a more optimistic outlook. 🎯 Challenges in a ‘Gimme More’ World 🛠️ Practical Ways to Teach Gratitude 💡 Turning Gratitude into Habit Consistency matters. Over time, gratitude can become a natural part of children’s mindset, helping them navigate life with greater contentment and kindness. Sources:

Parenting Hub

Your Child’s Love Language: Why It Matters More Than You Think

Every child feels loved in different ways. Understanding your child’s unique love language can transform your relationship, boost their self-esteem, and create a more nurturing home environment. The concept of “love languages” helps parents tune into how their children best receive affection and support. 💖 What Are Love Languages? Developed by Dr. Gary Chapman, the five love languages are: Each child usually has one or two primary love languages. 🧠 Why It Matters When parents express love in a way that matches their child’s love language, the child feels deeply understood and secure. Conversely, a mismatch can lead to feelings of neglect or confusion, even if parents are trying hard. Knowing your child’s love language can: 🛠️ How to Discover Your Child’s Love Language 💡 Tips to Speak Their Language Sources:

Parenting Hub

Screen Time Guilt: Let’s Talk About the Realities

In today’s digital world, screens are everywhere — from tablets and smartphones to TVs and computers. Many parents feel guilt or anxiety about how much screen time their children get, worrying about the impact on development, behaviour, and family connection. But it’s time to unpack the realities of screen time and approach it with balance and understanding. 📱 Why Screen Time Guilt Happens Parents want the best for their children and often hear conflicting advice about screen use. The pressure to limit screens strictly can create stress, especially when screens offer convenience or educational value. According to a Pew Research Center survey, many parents feel judged for their screen time rules, adding to their guilt. ⚖️ The Good, the Bad, and the Balanced 🛠️ Strategies to Manage Screen Time Without Guilt 🧠 Understanding the Impact Research from Common Sense Media shows that moderate, purposeful screen use can support development, while overuse without guidance may lead to challenges. The key is intentionality and parental involvement. Sources:

DIBBER SA

Raising a Future-Ready Child:Why the Early Years Matter More Than You Think

By the time a child turns six, up to 90% of their brain development has already taken place. This startling fact underpins the mission of Dibber International Preschools, which is equipping South African children from six weeks to six years with essential life skills through play-based learning and globally respected best practices. Early childhood is not just ‘babysitting’ – it is a once-in-a-lifetime window for cognitive, social, and emotional growth that can shape a child’s future. Research shows that the first 1,000 days of life could be key to unlocking a child’s lifelong potential (statssa.gov.za). In these formative early years, positive experiences and stimulation have profound effects: neural connections form at lightning speed, influenced by the environment and care a child receives (thehumansafetynet.org). Early experiences are pivotal in shaping children’s ability to learn, socialise, and thrive.  “The early years are when children’s characters and capabilities are built – it’s when they learn how to learn,” says Ursula Assis, Country Director of Dibber International Preschools. “At Dibber, we recognise that investing in quality early education is an investment in our children’s future and society’s well-being.” Critically, experts note that play-based learning is one of the most effective ways to nurture this development. Young children learn best through play, maximising their natural curiosity and enthusiasm. Studies have found that playful learning supports growth across all cognitive, physical, social, and emotional domains and boosts learning outcomes more than formal, desk-bound instruction (naeyc.org). In other words, play is not ‘just play,’ but a powerful teaching tool that helps children develop creativity, problem-solving abilities, language skills and empathy in an age-appropriate way. South Africa’s Early Learning Challenge South Africa’s context underscores why starting early is so important. The country has approximately seven million children under the age of six, making up a significant portion of our population (statssa.gov.za). Yet many of these children do not have access to quality early childhood programmes. In fact, less than one-third of children aged 0–4 attended any sort of preschool or early learning program in 2021 (statssa.gov.za).  This gap in the early years has led to downstream challenges in the education system. One alarming statistic reveals that 81% of South African Grade 4 students cannot read for meaning in any official language (unicef.org). This finding from an international literacy study is a stark indicator that the foundational skills, like language and understanding, are not being solidified early on. Educational experts warn that children are more likely to struggle later without a strong base in the preschool years, leading to higher dropout rates and fewer opportunities in adulthood. High-quality early childhood development (ECD) programmes have thus become a national priority, seen as a way to ‘future-proof’ a child’s education by addressing learning gaps before they widen. Quality early education has proven long-term benefits for children and society. Research indicates that children who participate in enriching ECD programmes experience: These outcomes show why early childhood development is not just a parental concern, but a national one. As Assis notes, “Investing in early childhood development not only sets children on a path to success but also contributes to the overall well-being of society.” Play-Based Learning at Dibber: Future-Proofing Education Dibber International Preschools has placed these principles at the heart of its curriculum. Drawing on globally respected best practices and a Scandinavian heritage of early education excellence, Dibber’s approach is play-based, holistic, and child-centred. “Our approach goes beyond traditional education,” explains Assis. “Through the Dibber Heart Culture and customised learning, we focus not only on children’s cognitive achievements but also on their health, happiness, and social growth. We want children to become keen explorers who love to learn, developing the confidence and competencies needed for everyday life.”  In Dibber classrooms, you might find toddlers building towers together, dancing and singing, or experimenting with sand and water – all guided activities that teach teamwork, creativity and critical thinking in an age-appropriate way. A warm, inclusive environment is another cornerstone of Dibber’s philosophy. International research by Harvard’s Centre on the Developing Child has highlighted that supportive relationships and a sense of safety are the roots that allow children to thrive. Dibber educators therefore prioritise emotional security and individual attention. Whether a baby in the infant class or a five-year-old in the preschool group, each child is nurtured to feel valued and heard. This emotional confidence, built early, becomes the bedrock for resilience and adaptability later in life. Importantly, Dibber also involves parents as partners in the early learning journey. The school provides guidance to families on extending play-based learning at home, emphasising that everyday moments – like storytime, playtime, or even cooking together – are golden opportunities for development. “Parents are children’s first teachers, and when we work together, we amplify the benefits,” Assis says. This collaborative approach reflects a broader understanding that education doesn’t begin at Grade 1 – it starts from birth, with each loving interaction and playful learning experience contributing to a child’s growth.

Parenting Hub

From Tantrums to Timeouts: Alternatives That Actually Help

Every parent has faced the challenge of handling a toddler’s meltdown or a child’s defiant moment. Traditional discipline methods like timeouts and stern warnings might seem like the go-to tools, but are they always the best option? Increasingly, experts are recommending alternative strategies that foster understanding, emotional regulation, and positive behaviour — without the drama. 🤯 Why Traditional Timeouts Sometimes Miss the Mark Timeouts can be effective for some children, but for others, they may increase feelings of isolation or frustration. According to child psychologist Dr. Daniel Siegel, timeouts focus on behaviour control, but often miss the chance to help children understand and manage their emotions. Research from the American Academy of Pediatrics shows that discipline strategies emphasising connection and empathy tend to have longer-lasting positive effects on behaviour and emotional development. 💡 Effective Alternatives to Tantrums and Timeouts 1. Emotional Coaching Name and validate your child’s feelings. Saying things like, “I see you’re really upset right now,” helps children feel heard and starts teaching emotional awareness. 2. Quiet Time Together Instead of isolating a child alone, sit quietly together. This shared calm moment can help regulate intense emotions without punishment. 3. Redirect Attention Gently guide your child’s focus to a new activity or environment. Distraction is especially useful for younger toddlers whose emotional control is still developing. 4. Problem-Solving Together For older kids, involve them in finding solutions. Ask, “What can we do next time when you feel this way?” This builds critical thinking and ownership of behaviour. 5. Positive Reinforcement Catch your child being good and praise specific behaviours. Encouragement often motivates more than punishment. 🧠 The Science Behind Connection-Based Discipline Neuroscience research shows that when children feel emotionally connected, their brains develop better self-regulation skills. Dr. Siegel calls this “mind-sight” — the ability to recognise and manage one’s own feelings and actions. By shifting from punishment to connection, parents help children build resilience and empathy, creating a stronger parent-child bond. 🛠️ Tips for Parents Sources:

Rush Extreme Sports

Rush Extreme: The Ultimate Indoor Adventure Park for Indoor Kids Activities This Winter

Are you looking for an indoor kids activity where your kids can have fun without worrying about the weather? Rush Extreme in Cape Town and Greenstone is your ultimate winter indoor fun destination! We promise thrills, adventure, and an unforgettable experience for all ages! Why should you make Rush Extreme your indoor activity of choice this winter? Let’s find out! Endless Activities At Rush Extreme we have a wide range of activities that cater to all ages. From our foam pits for practicing jumps to our extreme dodgeball and slam dunk for the sports enthusiasts, we have something for everyone. Adventure junkies can take on the climbing wall and ninja warrior obstacle course for a challenging adventure! Family-Friendly Our indoor adventure park has been designed to be enjoyed by all ages, making it the ultimate indoor destination for families. Kids can bounce, climb, and explore the trampoline areas, while parents can sit back and get some work done in our café area with free WiFi. Enjoy a cup of coffee while you watch your little ones have indoor fun! Weatherproof Fun One of the features that make Rush Extreme the ultimate indoor kids playpark of choice is that we’re immune to weather fluctuations. Enjoy undercover parking with a covered walkway to our indoor park – ensuring that no matter what the wind or rain, you can have a weatherproof indoor experience! Safety First at Rush Extreme At Rush Extreme, safety is always our top priority. Our indoor playpark is equipped with state-of-the-art safety features, and our team receives ongoing training to ensure a secure environment, both on and off the trampolines. Every staff member on the floor is first aid certified, safeguard trained, and our venue is access-controlled for your peace of mind. Convenient Locations and Accessibility Rush Extreme is conveniently located in both Cape Town and Greenstone, and is centrally accessible to both locals and tourists. We have ample safe parking, nearby amenities and visiting our locations is hassle-free enough to ensure you and your kids have the best indoor activity day! We’re ready to welcome you at Rush Extreme! Enjoy an indoor fun-filled day at our trampoline adventure parks – no matter the weather. Book your tickets today: https://www.rushsa.co.za/pricing/

DIBBER SA

Mindful Screen Use for Your Family: Prioritising Real-World Play and Human Connection in Early Childhood

Dibber International Preschools is calling on families to reflect on their youngest children’s exposure to technology. While screens may offer convenience and short-term distraction, research shows that excessive screen time for toddlers and preschoolers can hinder emotional, social, and cognitive development. “Young children learn through experience—by engaging with people, moving their bodies, and exploring the world around them,” says Ursula Assis, Country Director of Dibber International Preschools  South Africa. “No screen can replace the warmth, responsiveness, and complexity of a real-life interaction.” By the age of six, a child’s brain has already reached around 90% of its adult size, with neural connections forming at a rate of up to one million per second in the early years. This period of rapid brain development makes it especially important to provide rich, real-world experiences that support language, social interaction, and emotional growth. Excessive or unregulated screen time can limit these crucial interactions, reducing opportunities for imaginative play, problem-solving, and face-to-face connection—activities that are essential for building strong neural pathways. Managed or limited screen time during these foundational years helps children engage with their environment in meaningful ways, laying the groundwork for healthy cognitive, emotional, and social development. “Studies have found that too much screen time in early childhood is linked to reduced empathy, shorter attention spans, weakened impulse control, and even delays in language acquisition. According to leading brain scientists, babies under one year old do not learn from screens at all. As neuroscientist Patricia Kuhl explains, infants absorb information best from human interaction—learning is deeply rooted in eye contact, tone of voice, and the rhythm of real conversation. “At Dibber, technology is used thoughtfully and sparingly, with an emphasis on what truly matters for early development: play, creativity, relationships, and movement. What may seem like boredom or unstructured time is, in fact, where some of the most important growth happens. That’s when children practise problem-solving, build imagination, and learn to manage frustration—skills screens simply cannot teach,” says Assis. The World Health Organization recommends no screen time at all for children under two, and no more than one hour per day for children aged two to four. Instead,  Dibber encourages parents and caregivers to focus on: “We understand the pressures families face, and we’re here to support – not shame – parents navigating these challenges. But we want to remind families that the most valuable thing they can give their children isn’t a device – it’s their presence,” concludes Assis.

Parenting Hub

Picky Eater Power Plays: Funny, Frustrating, and Totally Normal

You serve up a nutritious, lovingly prepared dinner… and your toddler declares war on broccoli with a dramatic shriek. Sound familiar? Welcome to the wild world of picky eating — where food preferences change by the hour and green veggies are often public enemy number one. It’s funny, frustrating, and yes — completely normal. The good news? You’re not failing as a parent. This phase is more about development than defiance. 🧠 Why Kids Become Picky Eaters Picky eating typically peaks between 18 months and 5 years, and it’s actually a sign of growth. Here’s why: “It’s not about the food — it’s about the control,” says child nutritionist Ellyn Satter. “And power struggles over food are the quickest way to make picky eating worse.” 🍽️ What’s “Normal” Picky Eating? Unless your child is losing weight, appears lethargic, or has a diagnosed feeding disorder, picky eating is usually not a medical issue — it’s behavioral and developmental. 💡 How to Handle the Drama (Without Losing Your Mind) 1. 🍏 Keep Offering (Without Pressure) It can take 10–15 exposures for a child to accept a new food. Keep calm, keep offering — and eat it yourself to model enjoyment. 2. 🪑 Create a No-Pressure Table Avoid begging, bribing, or forcing bites. Make mealtimes positive, not battlegrounds. 3. 🧒 Let Them Help Kids are more likely to try foods they’ve helped pick out, wash, or prepare. Let them “own” part of the process. 4. 🎨 Deconstruct and Simplify Kids often dislike “mixed” foods. Serve ingredients separately (think taco night with build-your-own plates). 5. 🕓 Stick to Routine Predictable meal and snack times help avoid constant grazing and encourage better appetite at meals. 6. 🧃 Watch the Milk & Juice Too much milk or juice can curb hunger. Offer water between meals and reserve milk for mealtime only. ✅ When to Worry Contact a paediatrician or feeding specialist if: Sources:

Sidebar Image

Scroll to Top